Counselor, MS, NCC, ACRPS, LCPC
Verified by Psychology Today
Baltimore, Maryland 21211
"Are you struggling in your relationships, fearful of what others think of you, or finding difficulty being your most authentic self? I believe that change must begin internally, and that shame is at the core of everything that keeps us stagnant. In order to produce change, we must water the roots instead of watering the leaves. That being said, many of us channel our energy into maladjusted behaviors such as blame, control, and other attempts to change external circumstances. This is simply ineffective; We must look inward!"
Coping Skills
(443) 991-8205
Verified
Baltimore, Maryland 21211
View
Coping Skills
"Are you struggling in your relationships, fearful of what others think of you, or finding difficulty being your most authentic self? I believe that change must begin internally, and that shame is at the core of everything that keeps us stagnant. In order to produce change, we must water the roots instead of watering the leaves. That being said, many of us channel our energy into maladjusted behaviors such as blame, control, and other attempts to change external circumstances. This is simply ineffective; We must look inward!"
Tiffany Land, Counselor
Counselor, LCPC
Verified by Psychology Today
Baltimore, Maryland 21208
"Are you or a loved one having difficulty coping with life? I offer therapy that is tailored to your individual needs and treatment goals. and not as a "one size fits all". Together, in a supportive, non-judgmental atmosphere I can help you gain insight to make positive life changes."
Coping Skills
(410) 793-4065
Verified
Baltimore, Maryland 21208
View
Coping Skills
"Are you or a loved one having difficulty coping with life? I offer therapy that is tailored to your individual needs and treatment goals. and not as a "one size fits all". Together, in a supportive, non-judgmental atmosphere I can help you gain insight to make positive life changes."
MINDCare Consulting,
MS, ABD, LCPC
Baltimore, Maryland 21230
"Hello & Welcome to MINDCare! I founded MINDCare as a result of working in a traditional clinical setting at Johns Hopkins & University of Maryland. I learned that many individuals benefit immensely from education, knowledge, and skill development for healthier living and are not necessarily in need of a clinical diagnosis or traditional treatment. My approach to psychological well-being is first to provide needed education and information in consultations, then move to therapy and clinical work if needed. Choose to be be well and please contact me if you feel we could work together to explore psychological wellness. Thank you."
Coping Skills
(410) 469-6085
Baltimore, Maryland 21230
View
Coping Skills
"Hello & Welcome to MINDCare! I founded MINDCare as a result of working in a traditional clinical setting at Johns Hopkins & University of Maryland. I learned that many individuals benefit immensely from education, knowledge, and skill development for healthier living and are not necessarily in need of a clinical diagnosis or traditional treatment. My approach to psychological well-being is first to provide needed education and information in consultations, then move to therapy and clinical work if needed. Choose to be be well and please contact me if you feel we could work together to explore psychological wellness. Thank you."
Lorraine Garcia, Counselor
Counselor, PhD, LCPC
Verified by Psychology Today
Baltimore, Maryland 21230
"You haven't felt right for a while now and things are getting worse. You feel depressed or anxious and have trouble sleeping. Maybe you find yourself staring off into space, losing time, or you feel disconnected from everyone including yourself. You wonder if you're going crazy. When you try to talk with friends or family about what you are going through it doesn't help because no one seems to get it. Whatever the problem is, it is interfering with your life, your relationships, and your feelings about yourself and you are ready to get some help."
Coping Skills
(443) 637-1986
Verified
Baltimore, Maryland 21230
View
Coping Skills
"You haven't felt right for a while now and things are getting worse. You feel depressed or anxious and have trouble sleeping. Maybe you find yourself staring off into space, losing time, or you feel disconnected from everyone including yourself. You wonder if you're going crazy. When you try to talk with friends or family about what you are going through it doesn't help because no one seems to get it. Whatever the problem is, it is interfering with your life, your relationships, and your feelings about yourself and you are ready to get some help."
Terri E Johnson Clinical Consultative Svs, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, cctp, LCADC, LCSW-C
Verified by Psychology Today
Baltimore, Maryland 21215
"* NOT ACCEPTING NEW CLIENTS* Do you struggle with things in your life as an individual or in your relationships and fear your friends or family may misunderstand you? Do you want to get your thoughts and feelings out, but you don't know who else to turn to? "
Coping Skills
(443) 429-1330 x701
Verified
Baltimore, Maryland 21215
View
Coping Skills
"* NOT ACCEPTING NEW CLIENTS* Do you struggle with things in your life as an individual or in your relationships and fear your friends or family may misunderstand you? Do you want to get your thoughts and feelings out, but you don't know who else to turn to? "
Jennifer S Nowell, Licensed Professional Counselor
Licensed Professional Counselor, MA, CRC, LPC
Verified by Psychology Today
Office is near:
Baltimore, Maryland 21201
"I am a highly experienced Certified Rehabilitation Counselor and Licensed Professional Counselor with the knowledge and skills to meet any challenge in assisting individuals' behavioral and emotional issues, and to assist in improving their social stature and reach their full potential, on national and international levels. I have hands-on training and academic-focused initiatives for individuals in overcoming personal, social, or behavioral problems affecting their life experiences, educational or vocational situations. I embodies innate ability to build trust and open clients' creative and innovative thought processes that will affect change and build personal confidence and a positive outlook for their future."
Coping Skills
(202) 831-9377
Verified
Office is near:
Baltimore, Maryland 21201
View
Coping Skills
"I am a highly experienced Certified Rehabilitation Counselor and Licensed Professional Counselor with the knowledge and skills to meet any challenge in assisting individuals' behavioral and emotional issues, and to assist in improving their social stature and reach their full potential, on national and international levels. I have hands-on training and academic-focused initiatives for individuals in overcoming personal, social, or behavioral problems affecting their life experiences, educational or vocational situations. I embodies innate ability to build trust and open clients' creative and innovative thought processes that will affect change and build personal confidence and a positive outlook for their future."
Adam J. Freitag, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LMSW
Verified by Psychology Today
Baltimore, Maryland 21211
"There are times all of us need help finding the path forward. Sometimes we need a "reality check." Sometimes we just need someone to listen without judgment. Regardless of what therapist you decide on, you deserve nothing less than the latest treatment models backed by rigorous research. For years, I have treated clients from all walks of life bringing a wide range of challenges, including mood disorders, ADHD, trauma, psychosis, substance use, generalized and social anxiety, behavioral issues, and more. I treat clients adults, teens, and children, and maintain a safe space to openly discuss gender identity and sexual orientation. "
Coping Skills
(667) 206-3815
Verified
Baltimore, Maryland 21211
View
Coping Skills
"There are times all of us need help finding the path forward. Sometimes we need a "reality check." Sometimes we just need someone to listen without judgment. Regardless of what therapist you decide on, you deserve nothing less than the latest treatment models backed by rigorous research. For years, I have treated clients from all walks of life bringing a wide range of challenges, including mood disorders, ADHD, trauma, psychosis, substance use, generalized and social anxiety, behavioral issues, and more. I treat clients adults, teens, and children, and maintain a safe space to openly discuss gender identity and sexual orientation. "
Ralph Piper, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Baltimore, Maryland 21211
"With over 25 years of experience as a psychologist and career, life, and dissertation coach, I help people get unstuck. I work cooperatively with you, and together we create a way to address your particular concerns. Using cognitive and integrative therapy approaches, coaching and methods such as building mindfulness skills, developing more helpful coping strategies and body awareness, I will help you move to a "place" that feels more "like you." That place could be geographic, career or job related, or a place of personal growth and is psychically healthier than the place you started."
Coping Skills
(609) 256-6416
Verified
Office is near:
Baltimore, Maryland 21211
View
Coping Skills
"With over 25 years of experience as a psychologist and career, life, and dissertation coach, I help people get unstuck. I work cooperatively with you, and together we create a way to address your particular concerns. Using cognitive and integrative therapy approaches, coaching and methods such as building mindfulness skills, developing more helpful coping strategies and body awareness, I will help you move to a "place" that feels more "like you." That place could be geographic, career or job related, or a place of personal growth and is psychically healthier than the place you started."
Nikolay Sergeevykh, Counselor
Counselor, MEd, LCPC
Verified by Psychology Today
Baltimore, Maryland 21210
"I am a therapist with over 15 years of experience. I provide individual, couple, and family counseling and psychotherapy. I am experienced in providing therapy to children, adolescents, and their families in addition to counseling adults. I have been helping clients with serious behavioral and emotional challenges and well-functioning clients. I have worked with clients with adoption and acculturation challenges. I have background in outpatient psychotherapy, treatment foster care, and residential treatment. I like to help people overcome adversity and achieve their potential."
Coping Skills
(410) 696-7665
Verified
Baltimore, Maryland 21210
View
Coping Skills
"I am a therapist with over 15 years of experience. I provide individual, couple, and family counseling and psychotherapy. I am experienced in providing therapy to children, adolescents, and their families in addition to counseling adults. I have been helping clients with serious behavioral and emotional challenges and well-functioning clients. I have worked with clients with adoption and acculturation challenges. I have background in outpatient psychotherapy, treatment foster care, and residential treatment. I like to help people overcome adversity and achieve their potential."
Sabrina Krum, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Baltimore, Maryland 21208
"As a licensed psychologist, I specialize in providing individual counseling for children, adolescents and adults. I am skilled in the successful treatment of mood disorders, such as anxiety and depression, childhood behavioral disorders, relationship difficulties, and adjustment to life changes, problems and transitions. As an active therapist, I like to collaborate with my clients to help them achieve their goals to a happier and healthier future, both emotionally and physically."
Coping Skills
(410) 220-2412
Verified
Baltimore, Maryland 21208
View
Coping Skills
"As a licensed psychologist, I specialize in providing individual counseling for children, adolescents and adults. I am skilled in the successful treatment of mood disorders, such as anxiety and depression, childhood behavioral disorders, relationship difficulties, and adjustment to life changes, problems and transitions. As an active therapist, I like to collaborate with my clients to help them achieve their goals to a happier and healthier future, both emotionally and physically."
Cindy Mason, Counselor
Counselor, MS, LCPC, NCC, ACS
Verified by Psychology Today
Office is near:
Baltimore, Maryland 21212
"I believe that change is quite possible, though often difficult. The good part is that you are taking that first big step by contacting me! I enjoy working with adults and adolescents in individual, couples, and family sessions. With a strong foundation of psychodynamic, client centered/humanistic, and cognitive orientations, I offer an integrative therapeutic approach, depending on the individual needs of each client. My passion is guiding individuals toward insight and the ability to discover their happiest, and most vital, fulfilled, and authentic selves!"
Coping Skills
(443) 906-0667
Verified
Office is near:
Baltimore, Maryland 21212
View
Coping Skills
"I believe that change is quite possible, though often difficult. The good part is that you are taking that first big step by contacting me! I enjoy working with adults and adolescents in individual, couples, and family sessions. With a strong foundation of psychodynamic, client centered/humanistic, and cognitive orientations, I offer an integrative therapeutic approach, depending on the individual needs of each client. My passion is guiding individuals toward insight and the ability to discover their happiest, and most vital, fulfilled, and authentic selves!"
Karen Diggs, Licensed Clinical Professional Counselor
Licensed Clinical Professional Counselor, MS, LCPC-S, LCADC-S, CAMS-II
Verified by Psychology Today
Baltimore, Maryland 21237
"NOW OFFERING CLINICAL SUPERVISION!Congratulations!, on taking the first step to healing and growth. The relationships that we have with our families, friends and peers etc, vastly impact the ways that we view the world and how we cope with our difficulties. As we experience difficult times in our lives, it is easy to feel alone and feel like others cannot understand. I seek to be a source of support during those times. Working to build healthy relationships is a joint effort. If you are willing to BELIEVE, you will begin to ACHIEVE and ultimately RECEIVE all that is meant for you."
Coping Skills
(443) 417-1823
Verified
Baltimore, Maryland 21237
View
Coping Skills
"NOW OFFERING CLINICAL SUPERVISION!Congratulations!, on taking the first step to healing and growth. The relationships that we have with our families, friends and peers etc, vastly impact the ways that we view the world and how we cope with our difficulties. As we experience difficult times in our lives, it is easy to feel alone and feel like others cannot understand. I seek to be a source of support during those times. Working to build healthy relationships is a joint effort. If you are willing to BELIEVE, you will begin to ACHIEVE and ultimately RECEIVE all that is meant for you."
Anne Hill, Counselor
Counselor, LCPC
Verified by Psychology Today
Office is near:
Baltimore, Maryland 21218
"We all have times in our lives when we need additional support and help. For my clients, I provide a safe, non-judgmental space to work through these issues and to learn valuable tools. I love helping those who feel anxious, stuck, depressed, "in a rut", to make long term changes. I work with adults (college students, young adults, parents, creatives, professionals, older adults) who are experiencing anxiety, depression, substance abuse, relationship issues, anger issues, excessive worrying, and difficulty with life transitions. "
Coping Skills
(410) 421-7668
Verified
Office is near:
Baltimore, Maryland 21218
View
Coping Skills
"We all have times in our lives when we need additional support and help. For my clients, I provide a safe, non-judgmental space to work through these issues and to learn valuable tools. I love helping those who feel anxious, stuck, depressed, "in a rut", to make long term changes. I work with adults (college students, young adults, parents, creatives, professionals, older adults) who are experiencing anxiety, depression, substance abuse, relationship issues, anger issues, excessive worrying, and difficulty with life transitions. "
Durwood Whitten, Psychologist
Psychologist, PhD
Verified by Psychology Today
Baltimore, Maryland 21201
"At some point, everyone has experienced some sort of emotional distress whether it be the illness or death of a loved one, the pain of a divorce, a traumatic experience from childhood, or even the demands of everyday life. If you're thinking you may need some help to get through something new or something from the past, you're probably right. I want to help. I am extremely dedicated to helping my clients heal, improve their lives, and reach their own personal goals."
Coping Skills
(443) 380-2009
Verified
Baltimore, Maryland 21201
View
Coping Skills
"At some point, everyone has experienced some sort of emotional distress whether it be the illness or death of a loved one, the pain of a divorce, a traumatic experience from childhood, or even the demands of everyday life. If you're thinking you may need some help to get through something new or something from the past, you're probably right. I want to help. I am extremely dedicated to helping my clients heal, improve their lives, and reach their own personal goals."
Liza Hicks, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
Office is near:
Baltimore, Maryland 21202
"I trust that finding a therapist is challenging and can be overwhelming. I am a caring, supportive, intelligent and well trained therapist. I am committed to helping people overcome challenges and pain in their lives."
Coping Skills
(443) 406-2363
Verified
Office is near:
Baltimore, Maryland 21202
View
Coping Skills
"I trust that finding a therapist is challenging and can be overwhelming. I am a caring, supportive, intelligent and well trained therapist. I am committed to helping people overcome challenges and pain in their lives."
Lisa Bridges, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified by Psychology Today
Office is near:
Baltimore, Maryland 21201
"Finding a therapist versed in the special needs of the adoption community can be challenging. But the fact that you’re browsing this website means that you’re resourceful and open to making an improvement in your life. If you’re willing to show up and work, I’m here to help. "
Coping Skills
(443) 775-2241
Verified
Office is near:
Baltimore, Maryland 21201
View
Coping Skills
"Finding a therapist versed in the special needs of the adoption community can be challenging. But the fact that you’re browsing this website means that you’re resourceful and open to making an improvement in your life. If you’re willing to show up and work, I’m here to help. "
Korey Puckett, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, MS
Verified by Psychology Today
Baltimore, Maryland 21206
"I love to provide a safe empathic place during therapy. I love helping clients gain insight and skills to improve their well-being. I love engaging in solution focused therapy. I like to explore and help you identify and express internalized feelings. I have been a guest on rocktheflow.com radio discussing relationship issues. I offer evening and weekend appointments. In Maryland, I provide concierge services in the Baltimore Metropolitan area. Please call for details."
Coping Skills
(410) 236-0028
Verified
Baltimore, Maryland 21206
View
Coping Skills
"I love to provide a safe empathic place during therapy. I love helping clients gain insight and skills to improve their well-being. I love engaging in solution focused therapy. I like to explore and help you identify and express internalized feelings. I have been a guest on rocktheflow.com radio discussing relationship issues. I offer evening and weekend appointments. In Maryland, I provide concierge services in the Baltimore Metropolitan area. Please call for details."
Andrew J Burns, Psychologist
Psychologist, PhD
Verified by Psychology Today
Baltimore, Maryland 21208
"Choosing a child psychologist is not an easy task. I have been working as a licensed psychologist for over a decade, helping children, teens, young adults, and families cope with many of the difficulties they face. Primarily a specialist in Cognitive-Behavioral Therapy, I also use Behavior Therapy, Family Therapy, and traditional Individual/Interpersonal Therapy to help reach your goals. Also, I can perform psychological/psychoeducational evaluations to help guide a plan to improved grades and overall performance. Please feel free to call to discuss how I can help!"
Coping Skills
(410) 501-5015
Verified
Baltimore, Maryland 21208
View
Coping Skills
"Choosing a child psychologist is not an easy task. I have been working as a licensed psychologist for over a decade, helping children, teens, young adults, and families cope with many of the difficulties they face. Primarily a specialist in Cognitive-Behavioral Therapy, I also use Behavior Therapy, Family Therapy, and traditional Individual/Interpersonal Therapy to help reach your goals. Also, I can perform psychological/psychoeducational evaluations to help guide a plan to improved grades and overall performance. Please feel free to call to discuss how I can help!"
Andrea Sweet, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, CAC-AD
Verified by Psychology Today
Baltimore, Maryland 21210
"We all have challenges; sometimes our attempts to solve them on our own aren’t getting the results we’d hoped for. At times like these, it can seem as if we’ve lost our way, and we feel stuck, stressed and alone. You aren't alone – a supportive counseling relationship is powerful and life-changing when you are heard, understood, and accepted. Coming from a strengths-based, client-centered perspective, I use a variety of techniques including cognitive behavioral therapy, mindfulness, and coaching. We can work together to discover your strengths, learn new coping skills and find ways to bring meaning and direction to your life. "
Coping Skills
(410) 324-6245
Verified
Baltimore, Maryland 21210
View
Coping Skills
"We all have challenges; sometimes our attempts to solve them on our own aren’t getting the results we’d hoped for. At times like these, it can seem as if we’ve lost our way, and we feel stuck, stressed and alone. You aren't alone – a supportive counseling relationship is powerful and life-changing when you are heard, understood, and accepted. Coming from a strengths-based, client-centered perspective, I use a variety of techniques including cognitive behavioral therapy, mindfulness, and coaching. We can work together to discover your strengths, learn new coping skills and find ways to bring meaning and direction to your life. "
Christopher Shea, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MA, CAC-AD, CRAT, LCC
Verified by Psychology Today
Office is near:
Baltimore, Maryland 21201
"*ACCEPTING NEW CLIENTS* Are you feeling depressed, anxious, unsure how to cope with recent life changes? Are you struggling with addiction? If these, or other issues, are of concern, life coaching is for you. My approach is to be a guide, working with you to identify thoughts and behaviors which are healthy and unhealthy for daily living. I guide people who are suffering from daily hardships, stress, anxiety, lack of direction or goals in life, addictions, relationship issues, and simply life in general. I offer either in office or flexible and economical ONLINE sessions. Book a session: http://bit.ly/2MO12MS"
Coping Skills
(301) 563-9560
Verified
Office is near:
Baltimore, Maryland 21201
View
Coping Skills
"*ACCEPTING NEW CLIENTS* Are you feeling depressed, anxious, unsure how to cope with recent life changes? Are you struggling with addiction? If these, or other issues, are of concern, life coaching is for you. My approach is to be a guide, working with you to identify thoughts and behaviors which are healthy and unhealthy for daily living. I guide people who are suffering from daily hardships, stress, anxiety, lack of direction or goals in life, addictions, relationship issues, and simply life in general. I offer either in office or flexible and economical ONLINE sessions. Book a session: http://bit.ly/2MO12MS"

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Baltimore can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Baltimore or for a Baltimore coping skills therapist, these professionals provide coping strategies. They include Baltimore coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Baltimore are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Baltimore you'll find that most therapists are trained in marriage counseling or couples counseling in Baltimore and couples therapy. And they welcome families for family counseling in Baltimore or family therapy in Baltimore.