Counselor, MS, NCC, ACRPS, LCPC
Verified by Psychology Today
Wyman Park
Baltimore, Maryland 21211
"Are you struggling in your relationships, fearful of what others think of you, or finding difficulty being your most authentic self? I believe that change must begin internally, and that shame is at the core of everything that keeps us stagnant. In order to produce change, we must water the roots instead of watering the leaves. That being said, many of us channel our energy into maladjusted behaviors such as blame, control, and other attempts to change external circumstances. This is simply ineffective; We must look inward!"
Coping Skills
(443) 991-8205
Verified
Wyman Park
Baltimore, Maryland 21211
View
Coping Skills
"Are you struggling in your relationships, fearful of what others think of you, or finding difficulty being your most authentic self? I believe that change must begin internally, and that shame is at the core of everything that keeps us stagnant. In order to produce change, we must water the roots instead of watering the leaves. That being said, many of us channel our energy into maladjusted behaviors such as blame, control, and other attempts to change external circumstances. This is simply ineffective; We must look inward!"
Nathalie Savell, Counselor
Counselor, CHHC, LCPC
Verified by Psychology Today
Wyman Park
Baltimore, Maryland 21218
"Holistic Psychotherapy services. Are you ready to make positive changes in your life? Are you looking for someone to support you to be your best self and overcome whatever might get in the way of doing so? Through my own personal growth journey and years as a therapist I have discovered ways to live a more balance intentional life that leads to much more freedom, self-love, and positive life experiences. With the right support, you can uncover access to the best version of yourself as well, both professionally and personally. Let me be that support for you!"
Coping Skills
(410) 220-6472
Verified
Wyman Park
Baltimore, Maryland 21218
View
Coping Skills
"Holistic Psychotherapy services. Are you ready to make positive changes in your life? Are you looking for someone to support you to be your best self and overcome whatever might get in the way of doing so? Through my own personal growth journey and years as a therapist I have discovered ways to live a more balance intentional life that leads to much more freedom, self-love, and positive life experiences. With the right support, you can uncover access to the best version of yourself as well, both professionally and personally. Let me be that support for you!"
Omaira Mejia Castaño, Counselor
Counselor, MS, LCPC, NCC, CATP
Verified by Psychology Today
Wyman Park
Baltimore, Maryland 21211
"I'm a compassionate, determined and dedicated therapist with a great capacity to understand people. I'm a culturally sensitive person, with vast experience in working with Latino/Hispanic families. I specialize in working with young adults and adults experiencing a range of emotional and behavioral problems that include anxiety, depression, attachment issues, trauma related disorders, and sexual abuse. I'm currently working toward becoming a certified clinical trauma professional."
Coping Skills
(443) 552-5597
Verified
Wyman Park
Baltimore, Maryland 21211
View
Coping Skills
"I'm a compassionate, determined and dedicated therapist with a great capacity to understand people. I'm a culturally sensitive person, with vast experience in working with Latino/Hispanic families. I specialize in working with young adults and adults experiencing a range of emotional and behavioral problems that include anxiety, depression, attachment issues, trauma related disorders, and sexual abuse. I'm currently working toward becoming a certified clinical trauma professional."
Bethany Grove, Counselor
Counselor, MS, LCPC, NCC
Verified by Psychology Today
Wyman Park
Baltimore, Maryland 21211
"Waitlist now forming for new clients. Feeling stuck, empty, or like you've lost your vision? Going through a tough breakup or life transition? I understand how hard it can be to ask for help. My clients want to be able to enjoy the activities they used to and wish they could get back to the way things were, but feel buried under life's sometimes overwhelming pressures. Many women struggle with low self-esteem and sometimes need a reminder of how amazing and resilient they are. I'm here for you!"
Coping Skills
(410) 324-6569
Verified
Wyman Park
Baltimore, Maryland 21211
View
Coping Skills
"Waitlist now forming for new clients. Feeling stuck, empty, or like you've lost your vision? Going through a tough breakup or life transition? I understand how hard it can be to ask for help. My clients want to be able to enjoy the activities they used to and wish they could get back to the way things were, but feel buried under life's sometimes overwhelming pressures. Many women struggle with low self-esteem and sometimes need a reminder of how amazing and resilient they are. I'm here for you!"
Emily Love, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
Wyman Park
Baltimore, Maryland 21209
"I am a Clinical Social Worker specializing in the treatment of children, adolescents and their families. In a safe and supportive setting, I use a cognitive beahvioral approach with clients, believing that our thoughts and emotions directly impact our behaviors and can be enhanced to effect positive change. I work to educate and support children and families to improve social and emotional functioning and overall wellness. I am available to collaborate with schools for comprehensive care. I provide parent coaching as well as group therapy, focusing on improving executive functioning skills and enhance social skills."
Coping Skills
(410) 833-1214
Verified
Wyman Park
Baltimore, Maryland 21209
View
Coping Skills
"I am a Clinical Social Worker specializing in the treatment of children, adolescents and their families. In a safe and supportive setting, I use a cognitive beahvioral approach with clients, believing that our thoughts and emotions directly impact our behaviors and can be enhanced to effect positive change. I work to educate and support children and families to improve social and emotional functioning and overall wellness. I am available to collaborate with schools for comprehensive care. I provide parent coaching as well as group therapy, focusing on improving executive functioning skills and enhance social skills."
Rebecca Armendariz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Wyman Park
Baltimore, Maryland 21211
"Therapy is a space to bring your full self. Together we'll work in service of your healing and growth, exploring how you navigate the world and life’s many challenges and paths, your strengths and blind spots, and your goals and values. Gaining an awareness of how we operate in times of stress and calm can lead to positive change in our lives and closer relationships with ourselves and others. In this way therapy is a rewarding investment. "
Coping Skills
(443) 552-0079
Verified
Wyman Park
Baltimore, Maryland 21211
View
Coping Skills
"Therapy is a space to bring your full self. Together we'll work in service of your healing and growth, exploring how you navigate the world and life’s many challenges and paths, your strengths and blind spots, and your goals and values. Gaining an awareness of how we operate in times of stress and calm can lead to positive change in our lives and closer relationships with ourselves and others. In this way therapy is a rewarding investment. "
Jessica Strauss, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LMSW
Verified by Psychology Today
Wyman Park
Baltimore, Maryland 21211
"***Waiting list only.*** Each of us - child and adult - has the gifts we need to develop our full potential for happiness, productivity, and loving relationships. I offer support and guidance in a non-judgmental, culturally-responsive atmosphere, as we collaborate to understand challenges and build resilience. We will explore specific strategies for healing, as you navigate tough times, manage your emotions, change unwanted behaviors, and address underlying sources of pain - all in a caring and safe environment. I am committed to helping you to grow your sources of support - personal, family, cultural, and/or spiritual."
Coping Skills
(443) 214-3503
Verified
Wyman Park
Baltimore, Maryland 21211
View
Coping Skills
"***Waiting list only.*** Each of us - child and adult - has the gifts we need to develop our full potential for happiness, productivity, and loving relationships. I offer support and guidance in a non-judgmental, culturally-responsive atmosphere, as we collaborate to understand challenges and build resilience. We will explore specific strategies for healing, as you navigate tough times, manage your emotions, change unwanted behaviors, and address underlying sources of pain - all in a caring and safe environment. I am committed to helping you to grow your sources of support - personal, family, cultural, and/or spiritual."
Lauren Anderson, Marriage & Family Therapist
Marriage & Family Therapist, MS, LCMFT, NCC
Verified by Psychology Today
Wyman Park
Baltimore, Maryland 21211
"Are you a creative person struggling with your relationships, anxiety, or self-worth? Are you tired of putting your own needs aside and overwhelmed by the demands of others? Are you stuck in the space between who you think you should be and who you really are? I'm a therapist and coach for people like you. I specialize in counseling highly empathic, creative people who encounter problems by feeling and giving too much. I want to help you feel more balanced and free to live your best creative life."
Coping Skills
(443) 938-9277
Verified
Wyman Park
Baltimore, Maryland 21211
View
Coping Skills
"Are you a creative person struggling with your relationships, anxiety, or self-worth? Are you tired of putting your own needs aside and overwhelmed by the demands of others? Are you stuck in the space between who you think you should be and who you really are? I'm a therapist and coach for people like you. I specialize in counseling highly empathic, creative people who encounter problems by feeling and giving too much. I want to help you feel more balanced and free to live your best creative life."
Donald Dolan, Counselor
Counselor, MS, LCPC, NCC
Verified by Psychology Today
Wyman Park
Baltimore, Maryland 21211
"Each person faces issues unique to their life and while my training and education are rooted in specific evidence-based practices I understand that each client is unique and requires a tailored approach. I have my Master of Science in Clinical Mental Health Counseling from Johns Hopkins University and am a nationally certified counselor. I have experience working with children, adults, couples, and families. I have knowledge in issues ranging from anxiety, depression, and grief. I help clients develop strategies to encourage emotional well-being and address issues that cause impairment in their daily functioning."
Coping Skills
(410) 657-5884
Verified
Wyman Park
Baltimore, Maryland 21211
View
Coping Skills
"Each person faces issues unique to their life and while my training and education are rooted in specific evidence-based practices I understand that each client is unique and requires a tailored approach. I have my Master of Science in Clinical Mental Health Counseling from Johns Hopkins University and am a nationally certified counselor. I have experience working with children, adults, couples, and families. I have knowledge in issues ranging from anxiety, depression, and grief. I help clients develop strategies to encourage emotional well-being and address issues that cause impairment in their daily functioning."
Vicky Woodruff, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Wyman Park
Baltimore, Maryland 21211
"We all face challenges throughout our lives. What defines us is how we choose to address the issue. Mental illness is not uncommon but what can be uncommon is having the courage to seek help. Issues surrounding mental health often arise during major transitions whether it be age, school, work, family, or loss. A diagnosis of a serious mental illness should not define you or hold you back. Fighting a mental illness can be exhausting. Don't go this alone. Let's talk about your goals and dreams and get you back on track to living your full life. I will push you to reach your potential but I will also be by your side through it all. "
Coping Skills
(443) 552-5884
Verified
Wyman Park
Baltimore, Maryland 21211
View
Coping Skills
"We all face challenges throughout our lives. What defines us is how we choose to address the issue. Mental illness is not uncommon but what can be uncommon is having the courage to seek help. Issues surrounding mental health often arise during major transitions whether it be age, school, work, family, or loss. A diagnosis of a serious mental illness should not define you or hold you back. Fighting a mental illness can be exhausting. Don't go this alone. Let's talk about your goals and dreams and get you back on track to living your full life. I will push you to reach your potential but I will also be by your side through it all. "
Thomas Proctor, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MEd, MSW, LCSW-C
Verified by Psychology Today
Wyman Park
Baltimore, Maryland 21211
"I became a therapist after many years working for public and private schools. I focused on special education and students with emotional and behavioral issues. I often work with families and individuals who have become stuck or have practiced habits that are negatively impacting their lives. I focus on a cognitive based approach to treat anxiety and depression. If you are stuck and need support with finding a new approach then therapy may be for you."
Coping Skills
(443) 341-4397
Verified
Wyman Park
Baltimore, Maryland 21211
View
Coping Skills
"I became a therapist after many years working for public and private schools. I focused on special education and students with emotional and behavioral issues. I often work with families and individuals who have become stuck or have practiced habits that are negatively impacting their lives. I focus on a cognitive based approach to treat anxiety and depression. If you are stuck and need support with finding a new approach then therapy may be for you."
Jen Hodo-Powell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
Wyman Park
Baltimore, Maryland 21211
"I have a collaborative and integrative approach to therapy that builds on each individual's inherent strengths, respecting self-determination and being mindful of the impact of intersectional identities on mental health. I work to provide affirming and generative care with warmth and humor. "
Coping Skills
(443) 552-7628
Verified
Wyman Park
Baltimore, Maryland 21211
View
Coping Skills
"I have a collaborative and integrative approach to therapy that builds on each individual's inherent strengths, respecting self-determination and being mindful of the impact of intersectional identities on mental health. I work to provide affirming and generative care with warmth and humor. "
Rebecca J Burrett, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, RYT
Verified by Psychology Today
Wyman Park
Baltimore, Maryland 21211
"We ALL struggle with obstacles in our lives! Behavior patterns and old habits are really hard to overcome. I have over eleven years' experience helping people deal with stress, life crisis, and transition. You may be going through anxiety, depression, divorce, grief, family conflict, relationship issues, or persistent insecurity. Whatever you are dealing with today, I see my role as being a trustworthy support as you navigate your challenges in your way."
Coping Skills
(443) 616-2955
Verified
Wyman Park
Baltimore, Maryland 21211
View
Coping Skills
"We ALL struggle with obstacles in our lives! Behavior patterns and old habits are really hard to overcome. I have over eleven years' experience helping people deal with stress, life crisis, and transition. You may be going through anxiety, depression, divorce, grief, family conflict, relationship issues, or persistent insecurity. Whatever you are dealing with today, I see my role as being a trustworthy support as you navigate your challenges in your way."
Stephanie Harman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
Wyman Park
Baltimore, Maryland 21221
"My goal as a therapist is to provide a safe, nonjudgmental space for us to build a positive client/therapist relationship while working on your mental health goals. I have been working with youth and families in the Baltimore area for about 8 years. I specialize in working with children, adolescents, and young adults coping with past traumatic experiences, anxiety, low self-esteem and/or depression. I love art, so I enjoy incorporating art therapy interventions into my practice."
Coping Skills
(443) 294-7206
Verified
Wyman Park
Baltimore, Maryland 21221
View
Coping Skills
"My goal as a therapist is to provide a safe, nonjudgmental space for us to build a positive client/therapist relationship while working on your mental health goals. I have been working with youth and families in the Baltimore area for about 8 years. I specialize in working with children, adolescents, and young adults coping with past traumatic experiences, anxiety, low self-esteem and/or depression. I love art, so I enjoy incorporating art therapy interventions into my practice."
Natalie Hung, Psychologist
Psychologist, PhD
Verified by Psychology Today
Wyman Park
Baltimore, Maryland 21211
"I believe meaningful change for my clients begins with feeling known, seen, and heard. Through nonjudgmental curiosity, humor, insight, and empathy, I create a safe space in which my clients can understand and accept themselves, feel less alone, and rewrite the major narratives of their lives. Through our work, my clients feel more alive and empowered, improve relationships, and build fulfilling and productive lives. Depending on my clients' preferences, I balance a psychodynamic approach with pragmatic strategies for a range of issues, including PTSD, anxiety, depression, strong emotions, rumination, and impulsivity."
Coping Skills
(410) 469-8782
Verified
Wyman Park
Baltimore, Maryland 21211
View
Coping Skills
"I believe meaningful change for my clients begins with feeling known, seen, and heard. Through nonjudgmental curiosity, humor, insight, and empathy, I create a safe space in which my clients can understand and accept themselves, feel less alone, and rewrite the major narratives of their lives. Through our work, my clients feel more alive and empowered, improve relationships, and build fulfilling and productive lives. Depending on my clients' preferences, I balance a psychodynamic approach with pragmatic strategies for a range of issues, including PTSD, anxiety, depression, strong emotions, rumination, and impulsivity."
Veronica Logan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
Wyman Park
Baltimore, Maryland 21211
"****NOT CURRENTLY ACCEPTING NEW PATIENTS ****We all experience times in our lives when our ability to cope is surpassed by stressful situations or experiences. These experiences will either paralyze us or present us with an opportunity for personal growth. Whether it's as a result of substance abuse, mental heath issues, relationship discord, or just simply feeling stuck! Let me assist you with gaining clarity, taking control of your life, making desired changes and becoming a better YOU!"
Coping Skills
(443) 743-3719
Verified
Wyman Park
Baltimore, Maryland 21211
View
Coping Skills
"****NOT CURRENTLY ACCEPTING NEW PATIENTS ****We all experience times in our lives when our ability to cope is surpassed by stressful situations or experiences. These experiences will either paralyze us or present us with an opportunity for personal growth. Whether it's as a result of substance abuse, mental heath issues, relationship discord, or just simply feeling stuck! Let me assist you with gaining clarity, taking control of your life, making desired changes and becoming a better YOU!"
Alyssa Toran, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
Wyman Park
Baltimore, Maryland 21211
"You can't seem to give yourself a break. Your own voice is the harshest one you know. Whether it's at work or school, in your relationships, or with yourself, nothing ever seems to be "good enough" and finding fault in yourself is easy. Perhaps you cope by over-correcting, overthinking, or forgetting your own needs. Maybe you turn inward and pull away from the important relationships and responsibilities in your life. Either way, you find yourself exhausted, unhappy, and unsure of what else to do to feel better."
Coping Skills
(443) 501-2238
Verified
Wyman Park
Baltimore, Maryland 21211
View
Coping Skills
"You can't seem to give yourself a break. Your own voice is the harshest one you know. Whether it's at work or school, in your relationships, or with yourself, nothing ever seems to be "good enough" and finding fault in yourself is easy. Perhaps you cope by over-correcting, overthinking, or forgetting your own needs. Maybe you turn inward and pull away from the important relationships and responsibilities in your life. Either way, you find yourself exhausted, unhappy, and unsure of what else to do to feel better."
Theresa Robertson, Counselor
Counselor, Ph.D., LCPC, NCC, DBTC
Verified by Psychology Today
Wyman Park
Baltimore, Maryland 21211
"Grounded in Dialectical Behavior Therapy (DBT) and Compassion-Focused Therapy (CFT), I work with adolescents and adults to develop the insight and skills needed for emotional healing, desired change, and personal growth. DBT is helpful in replacing unwanted thoughts and behaviors with healthy and adaptive alternatives. CFT combines multiple therapeutic models for the purpose of over coming self-criticism and enhancing our ability to experience contentment. Each of us already possess the inner resources we need to reduce difficult emotions, overcome life challenges, improve relationships, and ultimately, maximize our happiness. "
Coping Skills
(443) 756-0134
Verified
Wyman Park
Baltimore, Maryland 21211
View
Coping Skills
"Grounded in Dialectical Behavior Therapy (DBT) and Compassion-Focused Therapy (CFT), I work with adolescents and adults to develop the insight and skills needed for emotional healing, desired change, and personal growth. DBT is helpful in replacing unwanted thoughts and behaviors with healthy and adaptive alternatives. CFT combines multiple therapeutic models for the purpose of over coming self-criticism and enhancing our ability to experience contentment. Each of us already possess the inner resources we need to reduce difficult emotions, overcome life challenges, improve relationships, and ultimately, maximize our happiness. "
Jordan Brand, Counselor
Counselor, MAC, LGPC
Verified by Psychology Today
Wyman Park
Baltimore, Maryland 21211
"I believe at the core of who we are, we long to feel seen, heard, and known. We were created to flourish and be in healthy, thriving relationships, but so often that is not our experience. Whether it be with our spouses, friends, kids, co-workers, or family members, our relationships and experiences in life often feel fragmented, confusing, and messy. Through the context of building a safe and trusting relationship, I desire to walk with you, your children, and/or your family as you seek healing and growth. "
Coping Skills
(443) 552-5605
Verified
Wyman Park
Baltimore, Maryland 21211
View
Coping Skills
"I believe at the core of who we are, we long to feel seen, heard, and known. We were created to flourish and be in healthy, thriving relationships, but so often that is not our experience. Whether it be with our spouses, friends, kids, co-workers, or family members, our relationships and experiences in life often feel fragmented, confusing, and messy. Through the context of building a safe and trusting relationship, I desire to walk with you, your children, and/or your family as you seek healing and growth. "
Lindsey Suter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, RPT
Verified by Psychology Today
Wyman Park
Baltimore, Maryland 21211
"Welcome! I specialize in working with children, adolescents and young adults coping with anxiety, depression and/or other behavioral difficulties related to life transitions including but not limited to divorce, out of home placement, grief and loss. I work closely with families and focus on the importance of relationships, building self worth and creating/maintaining peace at home. Caregiver involvement is essential in my work with children. I provide parents and/or caregivers with skills to utilize at home as well as provide insight and a better understanding of what your child may be experiencing. "
Coping Skills
(443) 230-5828
Verified
Wyman Park
Baltimore, Maryland 21211
View
Coping Skills
"Welcome! I specialize in working with children, adolescents and young adults coping with anxiety, depression and/or other behavioral difficulties related to life transitions including but not limited to divorce, out of home placement, grief and loss. I work closely with families and focus on the importance of relationships, building self worth and creating/maintaining peace at home. Caregiver involvement is essential in my work with children. I provide parents and/or caregivers with skills to utilize at home as well as provide insight and a better understanding of what your child may be experiencing. "

Refine Results

Online Therapy


Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Wyman Park, Baltimore can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Wyman Park, Baltimore or for a Wyman Park, Baltimore coping skills therapist, these professionals provide coping strategies. They include Wyman Park, Baltimore coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Wyman Park, Baltimore are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Wyman Park, Baltimore you'll find that most therapists are trained in marriage counseling or couples counseling in Wyman Park, Baltimore and couples therapy. And they welcome families for family counseling in Wyman Park, Baltimore or family therapy in Wyman Park, Baltimore.