Ask about video and phone sessions. Let's connect.
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Hampden
Baltimore, Maryland 21211
It is very difficult being the parent of a struggling child or teen. You may have heard the word "therapy" from teachers, family, or friends. For some, the word can be scary, shameful, or intimidating. For others, it's seen as a light in a dark tunnel. Whether your goal is to identify the source of behaviors in the classroom, improve communication within the family, address anxiety/depression, or process a recent loss, therapy helps provide support and encouragement in a safe and neutral environment.
Coping Skills
(443) 552-0056
Verified
Hampden
Baltimore, Maryland 21211
Video
View
Coping Skills
It is very difficult being the parent of a struggling child or teen. You may have heard the word "therapy" from teachers, family, or friends. For some, the word can be scary, shameful, or intimidating. For others, it's seen as a light in a dark tunnel. Whether your goal is to identify the source of behaviors in the classroom, improve communication within the family, address anxiety/depression, or process a recent loss, therapy helps provide support and encouragement in a safe and neutral environment.
Photo of Matthew Malouf, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Hampden
Baltimore, Maryland 21211
Welcome. If you are searching this site, you are probably looking for help for yourself, your family or someone you care about. I know this is an important step and I hope that the information on my listing can assist you in finding what you need. I am a counseling psychologist with a background in the treatment of anxiety, depression and other common mental health concerns and a specialty in LGBTQI issues. I treat adults, couples (Gottman Method), and children/families (specifically those seeking support with LGBTQI issues).
Coping Skills
(443) 485-5976
Verified
Office is near:
Hampden
Baltimore, Maryland 21211
Video
View
Coping Skills
Welcome. If you are searching this site, you are probably looking for help for yourself, your family or someone you care about. I know this is an important step and I hope that the information on my listing can assist you in finding what you need. I am a counseling psychologist with a background in the treatment of anxiety, depression and other common mental health concerns and a specialty in LGBTQI issues. I treat adults, couples (Gottman Method), and children/families (specifically those seeking support with LGBTQI issues).
Photo of Monica Dominguez, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LMSW
Verified by Psychology Today
Verified
|
Video
Hampden
Baltimore, Maryland 21211
It is easy to feel overwhelmed, singled out and isolated by today’s climate, and sometimes just going about daily life can feel like a struggle. Sometimes, feeling on the “outside” of certain communities can be a reflection of the world, and not actually of you and your identity. I am here to really listen to you and to hear you so that you can just exist, without having to explain aspects of your identity, or have to harbor your trauma anymore for fear of being misunderstood. I can help you bring out your inner skills for how to stay motivated and resilient in a toxic climate.
Coping Skills
(443) 552-5908
Verified
Hampden
Baltimore, Maryland 21211
Video
View
Coping Skills
It is easy to feel overwhelmed, singled out and isolated by today’s climate, and sometimes just going about daily life can feel like a struggle. Sometimes, feeling on the “outside” of certain communities can be a reflection of the world, and not actually of you and your identity. I am here to really listen to you and to hear you so that you can just exist, without having to explain aspects of your identity, or have to harbor your trauma anymore for fear of being misunderstood. I can help you bring out your inner skills for how to stay motivated and resilient in a toxic climate.
Photo of Natalie Hung, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Ask
Hampden
Baltimore, Maryland 21211
I believe meaningful change for my clients begins with feeling known, seen, and heard. Through nonjudgmental curiosity, humor, insight, and empathy, I create a safe space in which my clients can understand and accept themselves, feel less alone, and rewrite the major narratives of their lives. Through our work, my clients feel more alive and empowered, improve relationships, and build fulfilling and productive lives. Depending on my clients' preferences, I balance a psychodynamic approach with pragmatic strategies for a range of issues, including PTSD, anxiety, depression, strong emotions, rumination, and impulsivity.
Coping Skills
(410) 469-8782
Verified
Hampden
Baltimore, Maryland 21211
View
Coping Skills
I believe meaningful change for my clients begins with feeling known, seen, and heard. Through nonjudgmental curiosity, humor, insight, and empathy, I create a safe space in which my clients can understand and accept themselves, feel less alone, and rewrite the major narratives of their lives. Through our work, my clients feel more alive and empowered, improve relationships, and build fulfilling and productive lives. Depending on my clients' preferences, I balance a psychodynamic approach with pragmatic strategies for a range of issues, including PTSD, anxiety, depression, strong emotions, rumination, and impulsivity.
Photo of Ana Lucia G Maciel, Counselor
Counselor, MD, LCPC
Verified by Psychology Today
Verified
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Hampden
Baltimore, Maryland 21211
My therapeutic approach is to work with you identifying your potential and the factors that maybe preventing you from achieving your goals. Together we will find and tailor the best therapeutic intervention to assist you.I also offer supervision for LGPCs and for LCPCs. I have 41 years of clinical experience initially as a physician and psychiatrist in Brazil, my birth country, and subsequently as a psychotherapist in the United States.
Coping Skills
(410) 648-2999
Verified
Hampden
Baltimore, Maryland 21211
View
Coping Skills
My therapeutic approach is to work with you identifying your potential and the factors that maybe preventing you from achieving your goals. Together we will find and tailor the best therapeutic intervention to assist you.I also offer supervision for LGPCs and for LCPCs. I have 41 years of clinical experience initially as a physician and psychiatrist in Brazil, my birth country, and subsequently as a psychotherapist in the United States.
Photo of Jessica Greenberg, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Ask
Hampden
Baltimore, Maryland 21211
Over the course of our life, we often need support in overcoming personal and/or professional challenges and addressing the roadblocks that prevent us from being successful and feeling fulfilled. Using a warm, genuine, and empathic approach, I aim to build trusting, collaborative relationships with my clients to help them gain a deeper understanding of themselves, experience emotional relief, and feel empowered to make profound change.
Coping Skills
(443) 378-3488
Verified
Hampden
Baltimore, Maryland 21211
View
Coping Skills
Over the course of our life, we often need support in overcoming personal and/or professional challenges and addressing the roadblocks that prevent us from being successful and feeling fulfilled. Using a warm, genuine, and empathic approach, I aim to build trusting, collaborative relationships with my clients to help them gain a deeper understanding of themselves, experience emotional relief, and feel empowered to make profound change.
Photo of Jessie Smith, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Hampden
Baltimore, Maryland 21211
*ACCEPTING NEW CLIENTS* I believe people possess the strength and ability to move towards growth. I believe everyone has potential - potential to be their best self, potential for power, strength & resiliency. Sometimes life struggles get in the way of allowing full potential to develop. Each of us experiences pain. There often comes a time when an added layer of support allows us to thrive & shine. This is where I can help. I specialize in women's mental health (fertility/infertility, child-free by choice, career advancement & difficulties, relational dynamics, imposter syndrome), LGBTQ+ clients, including surgery readiness evals.
Coping Skills
(385) 707-1051
Verified
Office is near:
Hampden
Baltimore, Maryland 21211
Video
View
Coping Skills
*ACCEPTING NEW CLIENTS* I believe people possess the strength and ability to move towards growth. I believe everyone has potential - potential to be their best self, potential for power, strength & resiliency. Sometimes life struggles get in the way of allowing full potential to develop. Each of us experiences pain. There often comes a time when an added layer of support allows us to thrive & shine. This is where I can help. I specialize in women's mental health (fertility/infertility, child-free by choice, career advancement & difficulties, relational dynamics, imposter syndrome), LGBTQ+ clients, including surgery readiness evals.
Photo of Thomas Proctor, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MEd, MSW, LCSW-C
Verified by Psychology Today
Verified
|
Video
Hampden
Baltimore, Maryland 21211
I became a therapist after many years working for public and private schools. I focused on special education and students with emotional and behavioral issues. I often work with families and individuals who have become stuck or have practiced habits that are negatively impacting their lives. I focus on a cognitive based approach to treat anxiety and depression. If you are stuck and need support with finding a new approach then therapy may be for you.
Coping Skills
(443) 341-4397
Verified
Hampden
Baltimore, Maryland 21211
Video
View
Coping Skills
I became a therapist after many years working for public and private schools. I focused on special education and students with emotional and behavioral issues. I often work with families and individuals who have become stuck or have practiced habits that are negatively impacting their lives. I focus on a cognitive based approach to treat anxiety and depression. If you are stuck and need support with finding a new approach then therapy may be for you.
Photo of Vicky Woodruff, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Verified
|
Video
Hampden
Baltimore, Maryland 21211
We all face challenges throughout our lives. What defines us is how we choose to address the issue. Mental illness is not uncommon but what can be uncommon is having the courage to seek help. Issues surrounding mental health often arise during major transitions whether it be age, school, work, family, or loss. A diagnosis of a serious mental illness should not define you or hold you back. Fighting a mental illness can be exhausting. Don't go this alone. Let's talk about your goals and dreams and get you back on track to living your full life. I will push you to reach your potential but I will also be by your side through it all.
Coping Skills
(443) 552-5884
Verified
Hampden
Baltimore, Maryland 21211
Video
View
Coping Skills
We all face challenges throughout our lives. What defines us is how we choose to address the issue. Mental illness is not uncommon but what can be uncommon is having the courage to seek help. Issues surrounding mental health often arise during major transitions whether it be age, school, work, family, or loss. A diagnosis of a serious mental illness should not define you or hold you back. Fighting a mental illness can be exhausting. Don't go this alone. Let's talk about your goals and dreams and get you back on track to living your full life. I will push you to reach your potential but I will also be by your side through it all.
Photo of Lauren Marks, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
Verified
|
Video
Hampden
Baltimore, Maryland 21211
I am a mental health therapist specializing in infant & maternal mental health. Families are the foundation of strong & vibrant communities & they should be supported & uplifted in a compassionate & non-judgmental way. I support clients through active listening, helping to navigate difficult & uncomfortable situations/feelings, & always focusing on strengths. I believe that attachment is the basis for all strong and loving relationships and that processing past trauma, focusing on positive communication skills & learning new ways of thinking can help you be the person you strive to be, for yourself & your loved ones.
Coping Skills
(443) 552-5977
Verified
Hampden
Baltimore, Maryland 21211
Video
View
Coping Skills
I am a mental health therapist specializing in infant & maternal mental health. Families are the foundation of strong & vibrant communities & they should be supported & uplifted in a compassionate & non-judgmental way. I support clients through active listening, helping to navigate difficult & uncomfortable situations/feelings, & always focusing on strengths. I believe that attachment is the basis for all strong and loving relationships and that processing past trauma, focusing on positive communication skills & learning new ways of thinking can help you be the person you strive to be, for yourself & your loved ones.
Photo of Karen Kindig, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
Verified
|
Video
Hampden
Baltimore, Maryland 21211
No one is fully prepared for what it means to become a parent. Having a child is one of the most primal, natural things that human beings are designed to do, yet too often it is a time riddled with fear. Whether struggling with conception, coping with all of the "what-if's" of pregnancy, making sense of a difficult labor, navigating relationship dynamics, or managing the daily tasks of parenthood, it is important to feel supported along your journey.
Coping Skills
(443) 214-3198
Verified
Hampden
Baltimore, Maryland 21211
Video
View
Coping Skills
No one is fully prepared for what it means to become a parent. Having a child is one of the most primal, natural things that human beings are designed to do, yet too often it is a time riddled with fear. Whether struggling with conception, coping with all of the "what-if's" of pregnancy, making sense of a difficult labor, navigating relationship dynamics, or managing the daily tasks of parenthood, it is important to feel supported along your journey.
Photo of Lindsey Suter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, RPT
Verified by Psychology Today
Verified
|
Video
Hampden
Baltimore, Maryland 21211
Welcome! I specialize in working with children, adolescents and young adults coping with anxiety, depression and/or other behavioral difficulties related to life transitions including but not limited to divorce, out of home placement, grief and loss. I work closely with families and focus on the importance of relationships, building self worth and creating/maintaining peace at home. Caregiver involvement is essential in my work with children. I provide parents and/or caregivers with skills to utilize at home as well as provide insight and a better understanding of what your child may be experiencing.
Coping Skills
(443) 230-5828
Verified
Hampden
Baltimore, Maryland 21211
Video
View
Coping Skills
Welcome! I specialize in working with children, adolescents and young adults coping with anxiety, depression and/or other behavioral difficulties related to life transitions including but not limited to divorce, out of home placement, grief and loss. I work closely with families and focus on the importance of relationships, building self worth and creating/maintaining peace at home. Caregiver involvement is essential in my work with children. I provide parents and/or caregivers with skills to utilize at home as well as provide insight and a better understanding of what your child may be experiencing.
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Hampden
Baltimore, Maryland 21211
I am a psychologist specializing in CBT for anxiety disorders and depression. CBT works by helping us change our relationship with thinking patterns or internal narratives that cause distress and prevent us from living the life we want. As a scientist-practitioner, I am committed to providing treatment that is proven to work, including CBT, mindfulness and positive psychology. However, science can only get us part of the way. Your expertise on your personal experience is needed to take us the rest of the way. For this reason, I will actively collaborate with you to tailor the therapy experience to your unique needs and goals.
Coping Skills
(410) 469-7206
Verified
Office is near:
Hampden
Baltimore, Maryland 21211
Video
View
Coping Skills
I am a psychologist specializing in CBT for anxiety disorders and depression. CBT works by helping us change our relationship with thinking patterns or internal narratives that cause distress and prevent us from living the life we want. As a scientist-practitioner, I am committed to providing treatment that is proven to work, including CBT, mindfulness and positive psychology. However, science can only get us part of the way. Your expertise on your personal experience is needed to take us the rest of the way. For this reason, I will actively collaborate with you to tailor the therapy experience to your unique needs and goals.
Photo of Ellie J. Brown, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today
Verified
|
Video
Hampden
Baltimore, Maryland 21211
I believe in the power of therapy to awaken your innate capacity for healing and transformation. With this aim, I will guide you in navigating difficult life transitions and current and past relationship challenges; in mending past trauma(s), and in coming to know your core self. With gentle and empathic presence, I support you in developing tools to cope with your symptoms, and over time, to explore and repair their roots. I practice from a body-centered and relational approach, attuning to and facilitating interconnections between mind, body, and emotion in my patients.
Coping Skills
(410) 983-3900
Verified
Hampden
Baltimore, Maryland 21211
Video
View
Coping Skills
I believe in the power of therapy to awaken your innate capacity for healing and transformation. With this aim, I will guide you in navigating difficult life transitions and current and past relationship challenges; in mending past trauma(s), and in coming to know your core self. With gentle and empathic presence, I support you in developing tools to cope with your symptoms, and over time, to explore and repair their roots. I practice from a body-centered and relational approach, attuning to and facilitating interconnections between mind, body, and emotion in my patients.
Photo of Emily Silverman, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
Office is near:
Hampden
Baltimore, Maryland 21211
You are too hard on yourself, holding yourself to unrealistic standards. Others tell you you are “too sensitive” and “overly emotional,” or you hold your emotions in tightly to protect yourself. You feel stuck in your life and relationships, getting in your own way with the negative, self-defeating stories you tell yourself. I believe that people are inherently resilient. Using a supportive and empowering approach, I work with individuals to tap into their inner resources, learning new coping strategies and coming to better understanding themselves and their relationships in order to move forward and reach their full potential.
Coping Skills
(443) 378-3642
Verified
Office is near:
Hampden
Baltimore, Maryland 21211
View
Coping Skills
You are too hard on yourself, holding yourself to unrealistic standards. Others tell you you are “too sensitive” and “overly emotional,” or you hold your emotions in tightly to protect yourself. You feel stuck in your life and relationships, getting in your own way with the negative, self-defeating stories you tell yourself. I believe that people are inherently resilient. Using a supportive and empowering approach, I work with individuals to tap into their inner resources, learning new coping strategies and coming to better understanding themselves and their relationships in order to move forward and reach their full potential.
Photo of Nathalie Savell, Counselor
Counselor, CHHC, LCPC
Verified by Psychology Today
Verified
|
Video
Hampden
Baltimore, Maryland 21218
Holistic Psychotherapy services via HIPPAA-compliant telehealth. Are you looking for someone to support you as you navigate a world of change & uncertainty? Are you ready to shift your experience & be as healthy as you can mentally & emotionally? We always have the power of response even with little control. Through my personal growth journey & years as a therapist, I have discovered ways to live with balance & intention to create ease & resilience regardless of what life brings. I'm passionate about finding calm admist chaos & am constantly observing people & life to see what is most helpful. The world is shifting & you can too.
Coping Skills
(410) 220-6472
Verified
Hampden
Baltimore, Maryland 21218
Video
View
Coping Skills
Holistic Psychotherapy services via HIPPAA-compliant telehealth. Are you looking for someone to support you as you navigate a world of change & uncertainty? Are you ready to shift your experience & be as healthy as you can mentally & emotionally? We always have the power of response even with little control. Through my personal growth journey & years as a therapist, I have discovered ways to live with balance & intention to create ease & resilience regardless of what life brings. I'm passionate about finding calm admist chaos & am constantly observing people & life to see what is most helpful. The world is shifting & you can too.
Photo of Susan Pizzi, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Hampden
Baltimore, Maryland 21211
I provide a safe, respectful, nonjudgmental environment for adults children and adolescents to share their stories and gain insight into their current needs and challenges. Working together, we can build upon your skills to find balance and relief. My approach is eclectic utilizing different techniques to fit the needs of the individual client. Some of those techniques include CBT, Narrative Therapy, Mindfulness, Family Therapy and Play Therapy.
Coping Skills
(424) 401-2655
Verified
Hampden
Baltimore, Maryland 21211
Video
View
Coping Skills
I provide a safe, respectful, nonjudgmental environment for adults children and adolescents to share their stories and gain insight into their current needs and challenges. Working together, we can build upon your skills to find balance and relief. My approach is eclectic utilizing different techniques to fit the needs of the individual client. Some of those techniques include CBT, Narrative Therapy, Mindfulness, Family Therapy and Play Therapy.
Photo of Samantha Roth, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Hampden
Baltimore, Maryland 21211
*Taking new clients. I have significant healthcare staff experience, and during Covid-19 am particularly interested in supporting healthcare workers on short or long-term basis.* One friend says to another, “Where did you find your happiness? I’ve been looking for it everywhere!” The friend replies, “I created it myself.” I believe that happiness can be found for everyone, but it does take some work, and help! I’ve been working with survivors of trauma since 2012, as well as folks struggling with anxiety, and depression. I do now focus on counseling for those in alternative lifestyles, particularly ethical non-monogamy and BDSM.
Coping Skills
(410) 671-0495
Verified
Office is near:
Hampden
Baltimore, Maryland 21211
Video
View
Coping Skills
*Taking new clients. I have significant healthcare staff experience, and during Covid-19 am particularly interested in supporting healthcare workers on short or long-term basis.* One friend says to another, “Where did you find your happiness? I’ve been looking for it everywhere!” The friend replies, “I created it myself.” I believe that happiness can be found for everyone, but it does take some work, and help! I’ve been working with survivors of trauma since 2012, as well as folks struggling with anxiety, and depression. I do now focus on counseling for those in alternative lifestyles, particularly ethical non-monogamy and BDSM.
Photo of Melissa Evans, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-C, MSW
Verified by Psychology Today
Verified
|
Video
Hampden
Baltimore, Maryland 21211
Life delivers extraordinary and unexpected challenges to all of us, and therapy can be the critical step toward change when provided in a collaborative, non-judgmental and meaningful way that respects mind-body health and your unique needs. I have a friendly and direct approach with years of experience treating a broad range of social/emotional and behavioral health needs; Together, we use your strengths, help you to find insight, build resiliency and give you the confidence to make the changes you need for a more fulfilling life.
Coping Skills
(410) 421-7201
Verified
Hampden
Baltimore, Maryland 21211
Video
View
Coping Skills
Life delivers extraordinary and unexpected challenges to all of us, and therapy can be the critical step toward change when provided in a collaborative, non-judgmental and meaningful way that respects mind-body health and your unique needs. I have a friendly and direct approach with years of experience treating a broad range of social/emotional and behavioral health needs; Together, we use your strengths, help you to find insight, build resiliency and give you the confidence to make the changes you need for a more fulfilling life.
Photo of Bethany Grove, Counselor
Counselor, MS, LCPC, NCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Hampden
Baltimore, Maryland 21211
Now offering teletherapy sessions! Feeling stuck, empty, or like you've lost your vision? Going through a tough breakup or life transition? I understand how hard it can be to ask for help. My clients want to be able to enjoy the activities they used to and wish they could get back to the way things were, but feel buried under life's sometimes overwhelming pressures. Many women struggle with low self-esteem and sometimes need a reminder of how amazing and resilient they are. I'm here for you!
Coping Skills
(410) 324-6569
Verified
Office is near:
Hampden
Baltimore, Maryland 21211
Video
View
Coping Skills
Now offering teletherapy sessions! Feeling stuck, empty, or like you've lost your vision? Going through a tough breakup or life transition? I understand how hard it can be to ask for help. My clients want to be able to enjoy the activities they used to and wish they could get back to the way things were, but feel buried under life's sometimes overwhelming pressures. Many women struggle with low self-esteem and sometimes need a reminder of how amazing and resilient they are. I'm here for you!

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Hampden, Baltimore can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Hampden, Baltimore or for a Hampden, Baltimore coping skills therapist, these professionals provide coping strategies. They include Hampden, Baltimore coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Hampden, Baltimore are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Hampden, Baltimore

For example, if you're seeking a marriage counselor in Hampden, Baltimore you'll find that most therapists are trained in marriage counseling or couples counseling in Hampden, Baltimore and couples therapy. And they welcome families for family counseling in Hampden, Baltimore or family therapy in Hampden, Baltimore.