Area auto widened to Barnstable County - no Coping Skills Therapists were found in Yarmouth, MA
Counselor, LMHC
Verified by Psychology Today
East Falmouth, Massachusetts 02536
"Toby is a graduate of the University of California-Santa Cruz and Lesley College, he is an experienced community outpatient therapist focusing on a broad spectrum of mental health issues. He works with treatment-resistant clients, including adolescents, individuals with substance use disorders and at-risk clients referred for court-mandated treatment."
Coping Skills
Medical Detox
Acceptance and Commitment (ACT)
Life Transitions
(857) 362-8718
Verified
East Falmouth, Massachusetts 02536
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Coping Skills
Medical Detox
Acceptance and Commitment (ACT)
Life Transitions
"Toby is a graduate of the University of California-Santa Cruz and Lesley College, he is an experienced community outpatient therapist focusing on a broad spectrum of mental health issues. He works with treatment-resistant clients, including adolescents, individuals with substance use disorders and at-risk clients referred for court-mandated treatment."
No more Coping Skills Therapists in Barnstable County - Try other Therapists below
Amy Burke, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Orleans, Massachusetts 02653
"My guiding philosophy is that everyone deserves a chance to live their best life. I believe that my role is to be a facilitator that helps you find your path toward the change that you desire. Finding the right therapist that you can feel safe, trusting and comfortable with is an important step. I have training in treating anxiety, depression, bipolar disorder, chronic illness, trauma and PTSD. I work with individuals of all ages with a special focus on children and adolescents. I look forward to working with you."
(774) 642-6686
Verified
Orleans, Massachusetts 02653
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"My guiding philosophy is that everyone deserves a chance to live their best life. I believe that my role is to be a facilitator that helps you find your path toward the change that you desire. Finding the right therapist that you can feel safe, trusting and comfortable with is an important step. I have training in treating anxiety, depression, bipolar disorder, chronic illness, trauma and PTSD. I work with individuals of all ages with a special focus on children and adolescents. I look forward to working with you."
Amanda Parent, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LADC, CADC
Verified by Psychology Today
South Dennis, Massachusetts 02660
"I specialize in dual diagnosis clients, particularly those with Borderline Personality Disorder, Posttraumatic Stress Disorder, and substance or behavioral addictions. I also counsel couples who are looking to improve communication, reduce discord, and increase relationship satisfaction. I treat the client as a whole person. With a trauma informed care approach, I utilize diverse therapeutic methods to treat and heal the client, their environment, and the family as needed. "
(774) 295-5692
Verified
South Dennis, Massachusetts 02660
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"I specialize in dual diagnosis clients, particularly those with Borderline Personality Disorder, Posttraumatic Stress Disorder, and substance or behavioral addictions. I also counsel couples who are looking to improve communication, reduce discord, and increase relationship satisfaction. I treat the client as a whole person. With a trauma informed care approach, I utilize diverse therapeutic methods to treat and heal the client, their environment, and the family as needed. "
Kelsey A Gray, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, CH
Verified by Psychology Today
Yarmouth Port, Massachusetts 02675
"Greetings and thanks for your interest in my practice. I am a strengths-based therapist who takes a holistic approach when working with people in any season of life and on a variety of challenges. Making the decision to seek therapy is a vulnerable and sometimes difficult step. Finding the right fit is crucial and I openly explore this using a non-judgmental approach with potential clients in establishing a working relationship."
(508) 709-2599
Verified
Yarmouth Port, Massachusetts 02675
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"Greetings and thanks for your interest in my practice. I am a strengths-based therapist who takes a holistic approach when working with people in any season of life and on a variety of challenges. Making the decision to seek therapy is a vulnerable and sometimes difficult step. Finding the right fit is crucial and I openly explore this using a non-judgmental approach with potential clients in establishing a working relationship."
Margaret Kelly Bunzick, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Orleans, Massachusetts 02653
"Presently in private practice for ten years. Previously an LICSW at Cape Cod Psychiatric Center in the partial hospital program. I have a CACD and have worked with addictions. I have been trained in DBT, and have worked with clients diagnosed with depression, anxiety, and bipolar disorder. Prior to returning to school to pursue my degree in social work, I was employed as a Licensed Practical Nurrse. I have a small practice located on Cape Cod in the town of Orleans"
(774) 316-7550
Verified
Orleans, Massachusetts 02653
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"Presently in private practice for ten years. Previously an LICSW at Cape Cod Psychiatric Center in the partial hospital program. I have a CACD and have worked with addictions. I have been trained in DBT, and have worked with clients diagnosed with depression, anxiety, and bipolar disorder. Prior to returning to school to pursue my degree in social work, I was employed as a Licensed Practical Nurrse. I have a small practice located on Cape Cod in the town of Orleans"
Therapist serving the Cape Cod area, Clinical Social Work/Therapist
Clinical Social Work/Therapist, M.ed, MSW, LICSW, CCDVC
Verified by Psychology Today
East Falmouth, Massachusetts 02536
"I am a therapist that comes to you- no need for transportation, and serve most areas in Cape Cod. I have a quick response rate with no long waiting periods as most agencies have. I believe in putting the client first as it should be. My goal is to help you to feel better about yourself and your life. While we can't change situations of the past, we can work together to resolve those feelings and issues that continue to effect your present. Through therapeutic approaches and techniques, we will unearth behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful existence."
(508) 859-7584
Verified
East Falmouth, Massachusetts 02536
View
"I am a therapist that comes to you- no need for transportation, and serve most areas in Cape Cod. I have a quick response rate with no long waiting periods as most agencies have. I believe in putting the client first as it should be. My goal is to help you to feel better about yourself and your life. While we can't change situations of the past, we can work together to resolve those feelings and issues that continue to effect your present. Through therapeutic approaches and techniques, we will unearth behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful existence."
Katherine McHugh, Counselor
Counselor, E-RYT, LMHC, LADCI, CPS, C-IAYT
Verified by Psychology Today
Osterville, Massachusetts 02655
"Kate is a dually licensed LMHC and LADCI clinician with masters level advanced degrees in both Business and Counseling. After receiving her undergraduate degree from the College of the Holy Cross, Kate began a career in life coaching and fitness, and later expanded her work into the clinical realm. Currently, she offers professional psychotherapy, corporate consultation, health coaching & yoga therapy (complemented by her training in mind-body techniques, including: Ayurveda, Yoga, EMDR, Somatic Therapies, Integrated Health, Nutrition & Mindfulness). It is her intention to support clients in living well, using solution focused, strength based counseling approaches."
(508) 434-5117
Verified
Osterville, Massachusetts 02655
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"Kate is a dually licensed LMHC and LADCI clinician with masters level advanced degrees in both Business and Counseling. After receiving her undergraduate degree from the College of the Holy Cross, Kate began a career in life coaching and fitness, and later expanded her work into the clinical realm. Currently, she offers professional psychotherapy, corporate consultation, health coaching & yoga therapy (complemented by her training in mind-body techniques, including: Ayurveda, Yoga, EMDR, Somatic Therapies, Integrated Health, Nutrition & Mindfulness). It is her intention to support clients in living well, using solution focused, strength based counseling approaches."
Joanne Audyatis, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
East Sandwich, Massachusetts 02537
"I love to help individuals and couples when they feel stuck. I find that when people feel connected and safe in their relationships they are able to deal more effectively with life's stressors: work, finances, family. When you work with me, that is what I will help you to focus on."
(774) 234-7975
Verified
East Sandwich, Massachusetts 02537
View
"I love to help individuals and couples when they feel stuck. I find that when people feel connected and safe in their relationships they are able to deal more effectively with life's stressors: work, finances, family. When you work with me, that is what I will help you to focus on."
Timothy Lineaweaver, Counselor
Counselor, LMHC, LADC-1
Verified by Psychology Today
East Falmouth, Massachusetts 02536
"Tim has been treating clients of all ages with addiction, trauma, anxiety, and depression issues for more than 20 years. He is an adjunct faculty member at Lesley University and has written about, and lectured extensively on, addiction and mental health topics. "
(857) 263-2368
Verified
East Falmouth, Massachusetts 02536
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"Tim has been treating clients of all ages with addiction, trauma, anxiety, and depression issues for more than 20 years. He is an adjunct faculty member at Lesley University and has written about, and lectured extensively on, addiction and mental health topics. "
Erin May, Counselor
Counselor, LMHC, MA
Verified by Psychology Today
Buzzards Bay, Massachusetts 02532
"I work with clients with various mental illnesses such as depression, anxiety, and PTSD to help them understand their symptoms as well as resolving relationship issues, family conflict, and working through the pain of grief/loss. I am committed to helping my clients reach their full potential by providing them the tools necessary to gain insight, problem solve, and heal in order to become the person they want to be. I try to provide a compassionate and encouraging environment to help my clients gain confidence and help them better understand themselves and their choices."
(508) 571-6583
Verified
Buzzards Bay, Massachusetts 02532
View
"I work with clients with various mental illnesses such as depression, anxiety, and PTSD to help them understand their symptoms as well as resolving relationship issues, family conflict, and working through the pain of grief/loss. I am committed to helping my clients reach their full potential by providing them the tools necessary to gain insight, problem solve, and heal in order to become the person they want to be. I try to provide a compassionate and encouraging environment to help my clients gain confidence and help them better understand themselves and their choices."
Dr. Michael Joseph Murphy, Psychologist
Psychologist
Verified by Psychology Today
Falmouth, Massachusetts 02540
"I seek to serve couples, families and individuals addressing life adjustment issues including relationship conflict, developmental concerns, functional issues related to head or brain injury and efforts to increase self-actualization. I have been practicing as a licensed psychologist for more than forty years; I have provided care and supervised services in mental health and psychiatric hospital as well as correctional settings and hold specializations in forensic psychology and neuropsychology. In addition, I hold a doctoral degree in couples and family therapy."
(888) 608-2455
Verified
Falmouth, Massachusetts 02540
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"I seek to serve couples, families and individuals addressing life adjustment issues including relationship conflict, developmental concerns, functional issues related to head or brain injury and efforts to increase self-actualization. I have been practicing as a licensed psychologist for more than forty years; I have provided care and supervised services in mental health and psychiatric hospital as well as correctional settings and hold specializations in forensic psychology and neuropsychology. In addition, I hold a doctoral degree in couples and family therapy."
Dr. Peter M. Shea, The Bay Counseling Associates, Psychologist
Psychologist, MA, EdD
Verified by Psychology Today
Yarmouth Port, Massachusetts 02675
"I am a licensed educational psychologist and educational advocate in Cape Cod. Depression, Anxiety, and other mental health and educational concerns are primary areas of focus for us. We have decades of experience in these areas. We set appointments rapidly, often within a day of your phone call. At "The Bay" Counseling Associates we utilize a Solution-Focused treatment that will help you to address problems and situations in a goal-driven process that is relieving, uplifting, and frequently quite brief. We also specialize in mental health concerns impacting school-age children and senior citizens."
(413) 650-1165
Verified
Yarmouth Port, Massachusetts 02675
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"I am a licensed educational psychologist and educational advocate in Cape Cod. Depression, Anxiety, and other mental health and educational concerns are primary areas of focus for us. We have decades of experience in these areas. We set appointments rapidly, often within a day of your phone call. At "The Bay" Counseling Associates we utilize a Solution-Focused treatment that will help you to address problems and situations in a goal-driven process that is relieving, uplifting, and frequently quite brief. We also specialize in mental health concerns impacting school-age children and senior citizens."
Cindy E Barg, Counselor
Counselor, MEd, LMHC
Verified by Psychology Today
Sandwich, Massachusetts 02563
"Many of us long to embody our heart's deepest knowing despite our circumstances. These are compelling times for all individuals to awaken to the truth of our being, own our magic and to honor ourselves. If you wish to deepen your connection to loving passionately, to live life from a pure authentic splendor, offering a balance of deep inquiry as well as time to untangle complexities, I will help guide you as you will learn the process of surrendering as you heal on a physical, emotional and spiritual level."
(917) 243-9193
Verified
Sandwich, Massachusetts 02563
View
"Many of us long to embody our heart's deepest knowing despite our circumstances. These are compelling times for all individuals to awaken to the truth of our being, own our magic and to honor ourselves. If you wish to deepen your connection to loving passionately, to live life from a pure authentic splendor, offering a balance of deep inquiry as well as time to untangle complexities, I will help guide you as you will learn the process of surrendering as you heal on a physical, emotional and spiritual level."
Jennifer O'Toole, Counselor
Counselor, LMHC
Verified by Psychology Today
Osterville, Massachusetts 02655
"Asking for help takes courage. Life can be overwhelming at times. There is continued pressure to feel like we are making progress and moving forward but we remain "stuck" despite will power and the best intentions to change. I believe that through therapy, self-care, and an attempt to truly accept oneself individuals can make progress and positive change within themselves and within their relationships. "
(774) 854-3230
Verified
Osterville, Massachusetts 02655
View
"Asking for help takes courage. Life can be overwhelming at times. There is continued pressure to feel like we are making progress and moving forward but we remain "stuck" despite will power and the best intentions to change. I believe that through therapy, self-care, and an attempt to truly accept oneself individuals can make progress and positive change within themselves and within their relationships. "
Dianna Barbosa, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Centerville, Massachusetts 02632
"Therapy is an opportunity to make positive change in your life.I am trained in Cognitive Behavioral Therapy, which has been proven as an effective way to make that change. I work with clients of all ages to address issued related to anxiety and depression. I also have an extensive experience working with trauma survivors."
(617) 544-3818
Verified
Centerville, Massachusetts 02632
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"Therapy is an opportunity to make positive change in your life.I am trained in Cognitive Behavioral Therapy, which has been proven as an effective way to make that change. I work with clients of all ages to address issued related to anxiety and depression. I also have an extensive experience working with trauma survivors."
Maureen O'Regan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Harwich, Massachusetts 02645
"***Currently full. Not able to accept new clients*** "
(508) 556-2945
Verified
Harwich, Massachusetts 02645
View
"***Currently full. Not able to accept new clients*** "
Counselor, MA, CAGS, LMHC
Verified by Psychology Today
Barnstable, Massachusetts 02630
"Are you going through a spiritual transformation? Are you questioning everything you believed in? Are you struggling in relationships and continue to repeat the same patterns? I may be of assistance in finding answers to your questions as well as balance and joy in your life."
(774) 326-0151
Verified
Barnstable, Massachusetts 02630
View
"Are you going through a spiritual transformation? Are you questioning everything you believed in? Are you struggling in relationships and continue to repeat the same patterns? I may be of assistance in finding answers to your questions as well as balance and joy in your life."
Kate Cascio, Counselor
Counselor, LMHC
Verified by Psychology Today
Sandwich, Massachusetts 02563
"*ACCEPTING NEW CLIENTS* I commend you for taking the first step in seeking help. I will support you with achieving the goals that caused you to seek therapy. My goal is to help you develop skills to work through difficult situations, past and present, and get you on the path to acceptance and happiness. I use a nonjudgmental approach and emphasize the importance of developing a trusting relationship in the therapeutic process. I work with people where they are at and encourage healing through a natural process. I believe it’s beneficial to allow the client to guide treatment."
(774) 224-8512
Verified
Sandwich, Massachusetts 02563
View
"*ACCEPTING NEW CLIENTS* I commend you for taking the first step in seeking help. I will support you with achieving the goals that caused you to seek therapy. My goal is to help you develop skills to work through difficult situations, past and present, and get you on the path to acceptance and happiness. I use a nonjudgmental approach and emphasize the importance of developing a trusting relationship in the therapeutic process. I work with people where they are at and encourage healing through a natural process. I believe it’s beneficial to allow the client to guide treatment."
Dexter Smart, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Mashpee, Massachusetts 02649
"All people are innately good and have the ability to heal themselves. Stressors are ever present in our everyday lives and are manifested through multiple ways. While these stressors can be the genesis of our problems, they are also the catalyst to starting the healing process. After making the decision to seek counseling and wellness care, the second most critical step is who will provide this care. At Westwind Counseling & Wellness we operate from a strong multicultural perspective providing time honored psychotherapy but with a focus on your whole health guided by the core values of Resiliency, Empowerment and Restoration."
(508) 544-0763
Verified
Mashpee, Massachusetts 02649
View
"All people are innately good and have the ability to heal themselves. Stressors are ever present in our everyday lives and are manifested through multiple ways. While these stressors can be the genesis of our problems, they are also the catalyst to starting the healing process. After making the decision to seek counseling and wellness care, the second most critical step is who will provide this care. At Westwind Counseling & Wellness we operate from a strong multicultural perspective providing time honored psychotherapy but with a focus on your whole health guided by the core values of Resiliency, Empowerment and Restoration."
Russell W Lowe, Licensed Psychoanalyst
Licensed Psychoanalyst, CertPsy, MPsy, PsyaD
Verified by Psychology Today
Mashpee, Massachusetts 02649
"There is nothing harder than starting every day with the hopeless feeling that nothing is ever going to change and what's the use in trying? Whether caused by addiction to substances or behaviors, you can recover. Together we can do what you can't do alone or with the well meant advice of your friends and relatives. I would like to meet you and help you get started on the rest of your life with an understanding of how you came to the place you feel stuck in and how to move on to a better tomorrow. The hardest step in recovery is admitting you need help and making the call. You never have to be where you are again. "
(617) 682-9233
Verified
Mashpee, Massachusetts 02649
View
"There is nothing harder than starting every day with the hopeless feeling that nothing is ever going to change and what's the use in trying? Whether caused by addiction to substances or behaviors, you can recover. Together we can do what you can't do alone or with the well meant advice of your friends and relatives. I would like to meet you and help you get started on the rest of your life with an understanding of how you came to the place you feel stuck in and how to move on to a better tomorrow. The hardest step in recovery is admitting you need help and making the call. You never have to be where you are again. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Yarmouth can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Yarmouth or for a Yarmouth coping skills therapist, these professionals provide coping strategies. They include Yarmouth coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Yarmouth are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Yarmouth you'll find that most therapists are trained in marriage counseling or couples counseling in Yarmouth and couples therapy. And they welcome families for family counseling in Yarmouth or family therapy in Yarmouth.