Area auto widened to Barnstable County - no Coping Skills Therapists were found in West Yarmouth, MA
Counselor, LMHC
Verified by Psychology Today
East Falmouth, Massachusetts 02536
"Toby is a graduate of the University of California-Santa Cruz and Lesley College, he is an experienced community outpatient therapist focusing on a broad spectrum of mental health issues. He works with treatment-resistant clients, including adolescents, individuals with substance use disorders and at-risk clients referred for court-mandated treatment."
Coping Skills
Medical Detox
Acceptance and Commitment (ACT)
Life Transitions
(857) 362-8718
Verified
East Falmouth, Massachusetts 02536
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Coping Skills
Medical Detox
Acceptance and Commitment (ACT)
Life Transitions
"Toby is a graduate of the University of California-Santa Cruz and Lesley College, he is an experienced community outpatient therapist focusing on a broad spectrum of mental health issues. He works with treatment-resistant clients, including adolescents, individuals with substance use disorders and at-risk clients referred for court-mandated treatment."
No more Coping Skills Therapists in Barnstable County - Try other Therapists below
Sandra Farrell, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MS, CADC
Verified by Psychology Today
Mashpee, Massachusetts 02649
"Sandra was awarded Massachusetts "Counselor of the Year " for 2016 and "National Counselor of the Year" at the annual NAADAC convention . A trained therapist that can help with relationships, which include couples and marriage counseling and couples co-dependency. I enjoy helping people with stress and anxiety issues as well as relapse prevention and drug and alcohol recovery counseling. Being in recovery for alcohol and drugs for over 20 years, I can relate well with the pain, losses, and chaos resulting from an addiction to substances. I have had good and bad times in recovery but a clean and sober life beats "using" any day !"
(508) 213-8255
Verified
Mashpee, Massachusetts 02649
"Sandra was awarded Massachusetts "Counselor of the Year " for 2016 and "National Counselor of the Year" at the annual NAADAC convention . A trained therapist that can help with relationships, which include couples and marriage counseling and couples co-dependency. I enjoy helping people with stress and anxiety issues as well as relapse prevention and drug and alcohol recovery counseling. Being in recovery for alcohol and drugs for over 20 years, I can relate well with the pain, losses, and chaos resulting from an addiction to substances. I have had good and bad times in recovery but a clean and sober life beats "using" any day !"
Tom Connolly, LMHC, Counselor
Counselor, MEd, MBA, LMHC, CSAT
Verified by Psychology Today
Yarmouth Port, Massachusetts 02675
"I am a highly skilled and accomplished Therapist with a Master's degree in Addiction Counseling, a Master of Business Adminstration in Management and Certification Studies in Sex Addiction Therapy. I have been an Inpatient Addiction Counselor with Gosnold Treatment Center in Falmouth, Massachusetts and a Mental Health Counselor with Boston Medical Center. While in these roles, I have conducted intakes and assessments, developed treatment plans and provided individual, group family, child, and adjunctive therapies. In addition, I have worked in an Emergency Room setting, providing interventions to physicians referred patients with substance abuse issues. I advocate for my patients."
(203) 434-3495
Verified
Yarmouth Port, Massachusetts 02675
"I am a highly skilled and accomplished Therapist with a Master's degree in Addiction Counseling, a Master of Business Adminstration in Management and Certification Studies in Sex Addiction Therapy. I have been an Inpatient Addiction Counselor with Gosnold Treatment Center in Falmouth, Massachusetts and a Mental Health Counselor with Boston Medical Center. While in these roles, I have conducted intakes and assessments, developed treatment plans and provided individual, group family, child, and adjunctive therapies. In addition, I have worked in an Emergency Room setting, providing interventions to physicians referred patients with substance abuse issues. I advocate for my patients."
Barbara M Maurer, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Marstons Mills, Massachusetts 02648
"Committed relationships can be the source of deep satisfaction. Learning to keep your commitment growing and moving forward is not always easy. Issues from neglect or crises can appear insurmountable. Therapy, as a couple or individually, provides a clinical setting to examine ineffective patterns and get to the heart of matters. With willingness to work on self awareness and behavior change, the results of therapy can lead to a more meaningful life and deeper intimacy with others. I specialize in relationships, second marriage, stepfamies and life transitions. Please feel free to contact me for further information."
(508) 928-5076
Verified
Marstons Mills, Massachusetts 02648
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"Committed relationships can be the source of deep satisfaction. Learning to keep your commitment growing and moving forward is not always easy. Issues from neglect or crises can appear insurmountable. Therapy, as a couple or individually, provides a clinical setting to examine ineffective patterns and get to the heart of matters. With willingness to work on self awareness and behavior change, the results of therapy can lead to a more meaningful life and deeper intimacy with others. I specialize in relationships, second marriage, stepfamies and life transitions. Please feel free to contact me for further information."
Walter Hildner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Brewster, Massachusetts 02631
"I approach each client from a place of deep respect for their history,struggles and victories. Together we will clarify your reasons for seeking therapy, understand the source of your issues and develop strategies for recovery and relief. My style is interactive with an emphasis on caring and supportive feedback. I trust we can develop a treatment plan that is result oriented and differentiates between short and long-term goals. This will help make the therapeutic process cooperative and transparent so you will know when you have reached your personal goals and transformed the way you see yourself and the world."
(617) 506-3878
Verified
Brewster, Massachusetts 02631
"I approach each client from a place of deep respect for their history,struggles and victories. Together we will clarify your reasons for seeking therapy, understand the source of your issues and develop strategies for recovery and relief. My style is interactive with an emphasis on caring and supportive feedback. I trust we can develop a treatment plan that is result oriented and differentiates between short and long-term goals. This will help make the therapeutic process cooperative and transparent so you will know when you have reached your personal goals and transformed the way you see yourself and the world."
Casey Lenge, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Sandwich, Massachusetts 02563
"*ACCEPTING NEW CLIENTS* It takes a lot of courage to seek out a therapist or counselor, essentially a complete stranger to talk to about your most intimate issues and dilemmas. Allow me to help along your life's journey, to aid in the discovery of your strengths, and move forward in the next step of growth and mental wellbeing. I believe it is important to meet clients where they are at in their self-discovery by utilizing a positive, non-judgmental approach to support the person's individual goals. Sometimes all it takes is a gentle listener to assist in the next step of change in viability. "
(508) 419-0575
Verified
Sandwich, Massachusetts 02563
View
"*ACCEPTING NEW CLIENTS* It takes a lot of courage to seek out a therapist or counselor, essentially a complete stranger to talk to about your most intimate issues and dilemmas. Allow me to help along your life's journey, to aid in the discovery of your strengths, and move forward in the next step of growth and mental wellbeing. I believe it is important to meet clients where they are at in their self-discovery by utilizing a positive, non-judgmental approach to support the person's individual goals. Sometimes all it takes is a gentle listener to assist in the next step of change in viability. "
Jessica Marie Horan, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Bourne, Massachusetts 02532
"I am a licensed practitioner in Massachusetts with over ten years of experience working with children and their families. Areas of specialties include trauma, difficulties with reaching milestones, interfamilial conflict, anxiety and depression disorders. I work with children as young as three up to geriatrics. I am currently accepting referrals at Bourne Pond Associates in Buzzards Bay and have immediate openings. *PLEASE NOTE* the only way to set up an appointment is to reach out to our receptionist to start the referral process at 508-743-5678 Or email Rebecca at; rebecca.limbic@gmail.com. "
(508) 743-5678
Verified
Bourne, Massachusetts 02532
"I am a licensed practitioner in Massachusetts with over ten years of experience working with children and their families. Areas of specialties include trauma, difficulties with reaching milestones, interfamilial conflict, anxiety and depression disorders. I work with children as young as three up to geriatrics. I am currently accepting referrals at Bourne Pond Associates in Buzzards Bay and have immediate openings. *PLEASE NOTE* the only way to set up an appointment is to reach out to our receptionist to start the referral process at 508-743-5678 Or email Rebecca at; rebecca.limbic@gmail.com. "
Cargill Behavioral Health, Psychologist
Psychologist, PhD
Verified by Psychology Today
Hyannis, Massachusetts 02601
"I am Psychologist with extensive experience treating many psychological issues. I specialize in anxiety, depression, anger, and weight management as well as other common psychological issues. I rely on a combination of therapeutic approaches including cognitive-behavioral and mindfulness-oriented therapies to more insight oriented personality/interpersonal approaches. I see more adults than children but do treat children ages six and above for anxiety and depression. I also treat adolescents, couples and include family members in treatment."
(978) 384-0983
Verified
Hyannis, Massachusetts 02601
View
"I am Psychologist with extensive experience treating many psychological issues. I specialize in anxiety, depression, anger, and weight management as well as other common psychological issues. I rely on a combination of therapeutic approaches including cognitive-behavioral and mindfulness-oriented therapies to more insight oriented personality/interpersonal approaches. I see more adults than children but do treat children ages six and above for anxiety and depression. I also treat adolescents, couples and include family members in treatment."
Heidi Kirwan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Orleans, Massachusetts 02653
"*CURRENTLY FULL* I am a caring, dedicated professional with many years of experience in working with individuals, families, and groups. I have worked with individuals from early childhood to older adults to provide guidance regarding many different diagnoses, life events, and family stressors. Personal and professional experiences allow me to work with people in a genuine, judgment and pressure free manner that makes people feel very comfortable. Others have described me as compassionate, thoughtful, and with an appropriate, fun sense of humor. I have been told that I am easy to talk to and am very understanding."
(508) 258-3270
Verified
Orleans, Massachusetts 02653
View
"*CURRENTLY FULL* I am a caring, dedicated professional with many years of experience in working with individuals, families, and groups. I have worked with individuals from early childhood to older adults to provide guidance regarding many different diagnoses, life events, and family stressors. Personal and professional experiences allow me to work with people in a genuine, judgment and pressure free manner that makes people feel very comfortable. Others have described me as compassionate, thoughtful, and with an appropriate, fun sense of humor. I have been told that I am easy to talk to and am very understanding."
Sheila Scott Gordon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Mashpee, Massachusetts 02649
"I have trained at the Beck Institute in Philadelphia for Cognitive Behavioral Therapy and I'm working toward my certification in CBT. I also am experienced in Mindfulness Based Cognitive Therapy (MBCT) and mindfulness meditation. These types of therapies are geared toward a client who wants to make positive changes in their life because of a divorce or other major life transitions. Research also shows the CBT and MBCT are very effective treatments for people with mood disorders such as anxiety or depression as well as anger management and other behavioral issues."
(508) 213-5075 x2
Verified
Mashpee, Massachusetts 02649
View
"I have trained at the Beck Institute in Philadelphia for Cognitive Behavioral Therapy and I'm working toward my certification in CBT. I also am experienced in Mindfulness Based Cognitive Therapy (MBCT) and mindfulness meditation. These types of therapies are geared toward a client who wants to make positive changes in their life because of a divorce or other major life transitions. Research also shows the CBT and MBCT are very effective treatments for people with mood disorders such as anxiety or depression as well as anger management and other behavioral issues."
Aylin L Unel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Orleans, Massachusetts 02653
"We all go through difficult times in our lives, and I believe we all have our strengths when it comes to solving problems. If you are going through a tough time, feeling overwhelmed with new or ongoing challenges feeling anxious, depressed and/or hopeless, I may be able to help you navigate through your struggles. As a client centered and culturally aware psychotherapist, I focus on helping you identify your strengths by finding the right treatment modalities for your problems. By working together, we can identify your goals in the direction you want and create positive changes in your life."
(774) 745-6560
Verified
Orleans, Massachusetts 02653
View
"We all go through difficult times in our lives, and I believe we all have our strengths when it comes to solving problems. If you are going through a tough time, feeling overwhelmed with new or ongoing challenges feeling anxious, depressed and/or hopeless, I may be able to help you navigate through your struggles. As a client centered and culturally aware psychotherapist, I focus on helping you identify your strengths by finding the right treatment modalities for your problems. By working together, we can identify your goals in the direction you want and create positive changes in your life."
Amy Burke, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Orleans, Massachusetts 02653
"My guiding philosophy is that everyone deserves a chance to live their best life. I believe that my role is to be a facilitator that helps you find your path toward the change that you desire. Finding the right therapist that you can feel safe, trusting and comfortable with is an important step. I have training in treating anxiety, depression, bipolar disorder, chronic illness, trauma and PTSD. I work with individuals of all ages with a special focus on children and adolescents. I look forward to working with you."
(774) 642-6686
Verified
Orleans, Massachusetts 02653
View
"My guiding philosophy is that everyone deserves a chance to live their best life. I believe that my role is to be a facilitator that helps you find your path toward the change that you desire. Finding the right therapist that you can feel safe, trusting and comfortable with is an important step. I have training in treating anxiety, depression, bipolar disorder, chronic illness, trauma and PTSD. I work with individuals of all ages with a special focus on children and adolescents. I look forward to working with you."
Cathleen Metzger, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Orleans, Massachusetts 02653
"Thank you for considering me as support during your journey of healing and growth. We all experience issues that at times interfere with our life. It is how we explore, address, and manage the impact our past has on the present that makes the difference between the life we are living, and the life we want to live. I provide a respectful, supportive, nonjudgmental environment to support you in your desire for change. My approach includes facilitating clarification of your thoughts and feelings. I will work with you to gain insight into the influences of your life."
(508) 671-7085
Verified
Orleans, Massachusetts 02653
View
"Thank you for considering me as support during your journey of healing and growth. We all experience issues that at times interfere with our life. It is how we explore, address, and manage the impact our past has on the present that makes the difference between the life we are living, and the life we want to live. I provide a respectful, supportive, nonjudgmental environment to support you in your desire for change. My approach includes facilitating clarification of your thoughts and feelings. I will work with you to gain insight into the influences of your life."
Shara Bonpietro, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Mashpee, Massachusetts 02649
"***I am not accepting anyone new at this time**** An essential part of my approach is to collaborate with my clients and create a healing together. In my office I will maintain a supportive and non-judgmental environment that encourages development of self compassion and becoming aware of one's self destructive patterns. I have 10 plus years of experience assisting people with depression, anxiety and mending relationships. Together we will move forward in your life journey; fostering emotional intelligence and well-being."
(413) 314-2543
Verified
Mashpee, Massachusetts 02649
View
"***I am not accepting anyone new at this time**** An essential part of my approach is to collaborate with my clients and create a healing together. In my office I will maintain a supportive and non-judgmental environment that encourages development of self compassion and becoming aware of one's self destructive patterns. I have 10 plus years of experience assisting people with depression, anxiety and mending relationships. Together we will move forward in your life journey; fostering emotional intelligence and well-being."
Kathleen Ryan Denham, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, MSW
Verified by Psychology Today
Falmouth, Massachusetts 02540
"The client/therapist relationship is the most important ingredient in therapy. I am a thoughtful, caring, licensed therapist. My patients consistently state that they feel very comfortable expressing their thoughts and feelings because they feel listened to. I am a former teacher and a good listener."
(508) 388-5439
Verified
Falmouth, Massachusetts 02540
View
"The client/therapist relationship is the most important ingredient in therapy. I am a thoughtful, caring, licensed therapist. My patients consistently state that they feel very comfortable expressing their thoughts and feelings because they feel listened to. I am a former teacher and a good listener."
Heidi Wright, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Yarmouth Port, Massachusetts 02675
"I look forward to welcoming you into a therapeutic environment that is nonjudgmental, safe and supportive to allow you to set realistic goals for your wellness. We will work together to help you develop a skill set to heal, process and move forward in your life in a comfortable time frame that suits you."
(508) 449-9026
Verified
Yarmouth Port, Massachusetts 02675
View
"I look forward to welcoming you into a therapeutic environment that is nonjudgmental, safe and supportive to allow you to set realistic goals for your wellness. We will work together to help you develop a skill set to heal, process and move forward in your life in a comfortable time frame that suits you."
Susan A Wangerman, Counselor
Counselor, MA, LMHC, LSW, NCC, CCMHC
Verified by Psychology Today
Orleans, Massachusetts 02653
"Most people want to feel happier about themselves, able to handle stress, and relate more positively to others. Since 1999, I have been helping people meet these goals. If you choose me as your "expert guide", it is because I have gone this way before. As your guide, I believe it is one of my responsibilities to establish and maintain a safe and secure pathway, throughout the entire journey, on your way home to your true self."
(508) 213-5077
Verified
Orleans, Massachusetts 02653
View
"Most people want to feel happier about themselves, able to handle stress, and relate more positively to others. Since 1999, I have been helping people meet these goals. If you choose me as your "expert guide", it is because I have gone this way before. As your guide, I believe it is one of my responsibilities to establish and maintain a safe and secure pathway, throughout the entire journey, on your way home to your true self."
Karen Vernen Thompson LICSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICW, CADACII, LADCI
Verified by Psychology Today
Mashpee, Massachusetts 02649
"Addiction ,depression ,anxiety and trauma are my specialties.I have worked with thousands of adolescents,couples. adults and familes over the last 27 years. Extensive training PTSD. MSW BOSTON COLLEGE LICENCED CLINCAL SOCIAL WORK. LICENCED ALCOHOL AND DRUG COUNSELOR IN MA. LADCI . CERTIFED ALCOHOL AND DRUG ADDICTION COUNSELOR CADACII"
(774) 462-5399
Verified
Mashpee, Massachusetts 02649
View
"Addiction ,depression ,anxiety and trauma are my specialties.I have worked with thousands of adolescents,couples. adults and familes over the last 27 years. Extensive training PTSD. MSW BOSTON COLLEGE LICENCED CLINCAL SOCIAL WORK. LICENCED ALCOHOL AND DRUG COUNSELOR IN MA. LADCI . CERTIFED ALCOHOL AND DRUG ADDICTION COUNSELOR CADACII"
Sharon Stout, Marriage & Family Therapist
Marriage & Family Therapist, EdPs
Verified by Psychology Today
West Harwich, Massachusetts 02671
"Are you feeling stuck, depressed, or wanting to make a change but don't know how? Whether you're struggling with relationships, family problems, depression, anxiety, grief and loss of a loved one or job, stress, life changes or other concerns, therapy can help you manage your feelings and make lasting changes. It takes strength to reach out for help when things are not working and I welcome the opportunity to work with you and ensure that you feel heard. With a warm and empathic style, I will work with you to better understand your thoughts, feelings, and behaviors."
(774) 854-8715
Verified
West Harwich, Massachusetts 02671
View
"Are you feeling stuck, depressed, or wanting to make a change but don't know how? Whether you're struggling with relationships, family problems, depression, anxiety, grief and loss of a loved one or job, stress, life changes or other concerns, therapy can help you manage your feelings and make lasting changes. It takes strength to reach out for help when things are not working and I welcome the opportunity to work with you and ensure that you feel heard. With a warm and empathic style, I will work with you to better understand your thoughts, feelings, and behaviors."
George Joseph Delaney, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Mashpee, Massachusetts 02649
"I am a caring and empathetic professional with over twenty years in clinical social work and an equal number of years in pastoral counseling. I am comfortable working with both women and men and have experience with persons of all ethnic backgrounds of ages 18 and over. As a Clinical Social Worker I look closely at the systems impacting a person and family of origin issues as they impact the current quality of life of the client. I am skilled at helping clients with a full range of problems in living."
(508) 689-7710
Verified
Mashpee, Massachusetts 02649
View
"I am a caring and empathetic professional with over twenty years in clinical social work and an equal number of years in pastoral counseling. I am comfortable working with both women and men and have experience with persons of all ethnic backgrounds of ages 18 and over. As a Clinical Social Worker I look closely at the systems impacting a person and family of origin issues as they impact the current quality of life of the client. I am skilled at helping clients with a full range of problems in living."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in West Yarmouth can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in West Yarmouth or for a West Yarmouth coping skills therapist, these professionals provide coping strategies. They include West Yarmouth coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in West Yarmouth are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in West Yarmouth you'll find that most therapists are trained in marriage counseling or couples counseling in West Yarmouth and couples therapy. And they welcome families for family counseling in West Yarmouth or family therapy in West Yarmouth.