Psychologist, PsyD Verified
Verified
Wellesley, MA 02481
**Not currently accepting new clients** It takes tremendous courage to begin the process of establishing a psychotherapy. In enhancing self-awareness we can learn how to cope and contend with many of life's challenges--and to begin to live with more ease. As a licensed Clinical Psychologist, I use evidence-based practices in an integrative way, tailoring treatment for individuals based on a shared and on-going discussion of inherent strengths, personal preferences, and psychological needs.
Coping Skills
(617) 477-8802
Verified
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Wellesley, MA 02481
Coping Skills
**Not currently accepting new clients** It takes tremendous courage to begin the process of establishing a psychotherapy. In enhancing self-awareness we can learn how to cope and contend with many of life's challenges--and to begin to live with more ease. As a licensed Clinical Psychologist, I use evidence-based practices in an integrative way, tailoring treatment for individuals based on a shared and on-going discussion of inherent strengths, personal preferences, and psychological needs.
Photo of Miriam Waldheter, Psychologist
Psychologist, PhD Verified
Verified
Wellesley, MA 02482
**Currently offering teletherapy availability (but please confirm that teletherapy is covered by your specific insurance plan)**. Our work will typically balance a combination of self-reflection and change. We start this process together by looking at how your presenting concerns fit into the complex story of your life. I offer a non-judgmental approach that is both warmly supportive and challenging. Throughout this process, I aim to enhance my clients' agency, satisfaction, and creativity within their lives.
Coping Skills
(617) 855-6444
Verified
View

Wellesley, MA 02482
Coping Skills
**Currently offering teletherapy availability (but please confirm that teletherapy is covered by your specific insurance plan)**. Our work will typically balance a combination of self-reflection and change. We start this process together by looking at how your presenting concerns fit into the complex story of your life. I offer a non-judgmental approach that is both warmly supportive and challenging. Throughout this process, I aim to enhance my clients' agency, satisfaction, and creativity within their lives.
Photo of Erin Lemire, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Wellesley, MA 02481
I believe that therapy is a journey that takes place in a safe and collaborative space between therapist and client. Within that space, I use a warm, supportive, curious and empathic approach to guide our work as we look at current and past stressors that may be causing you to feel "stuck" in various aspects of your life. Together, we can work to identify your inner strengths and resources that will aid you in managing current stressors, work through past events, and move towards health and healing. Specializations include: PTSD/Complex PTSD, Anxiety/Stress, Dissociation, Sexual Assault/Abuse, and relationship/adjustment challenges.
Coping Skills
(201) 676-9743
Verified
View

Office is near:
Wellesley, MA 02481
Coping Skills
I believe that therapy is a journey that takes place in a safe and collaborative space between therapist and client. Within that space, I use a warm, supportive, curious and empathic approach to guide our work as we look at current and past stressors that may be causing you to feel "stuck" in various aspects of your life. Together, we can work to identify your inner strengths and resources that will aid you in managing current stressors, work through past events, and move towards health and healing. Specializations include: PTSD/Complex PTSD, Anxiety/Stress, Dissociation, Sexual Assault/Abuse, and relationship/adjustment challenges.
Photo of Maggie Scofield, Counselor
Counselor, LMHC Verified
Verified
Office is near:
Wellesley, MA 02482
**Currently not accepting new clients** Central to my therapeutic approach is a belief in the healing capacity of a safe and consistent relationship; it is from this foundation that we will explore the origins of your current struggles. Together we will identify and utilize your strengths to reduce the barriers in your relationships and cultivate a healthier sense of well-being.
Coping Skills
(617) 639-1973
Verified
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Office is near:
Wellesley, MA 02482
Coping Skills
**Currently not accepting new clients** Central to my therapeutic approach is a belief in the healing capacity of a safe and consistent relationship; it is from this foundation that we will explore the origins of your current struggles. Together we will identify and utilize your strengths to reduce the barriers in your relationships and cultivate a healthier sense of well-being.
Photo of Dikla Eckshtain, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Wellesley, MA 02181
I am a Clinical Psychologist. I provide specialized cognitive behavioral therapy and behavioral parent training to treat a broad range of emotional and behavioral challenges among children and adolescents. I specialize in the treatment of youth depression, anxiety, and behavior problems. I provide both in-person and telepsychological services. I use scientifically proven practices to alleviate mental health difficulties with the overarching goal of promoting the positive development of my clients.
Coping Skills
(857) 424-3063
Verified
View

Office is near:
Wellesley, MA 02181
Coping Skills
I am a Clinical Psychologist. I provide specialized cognitive behavioral therapy and behavioral parent training to treat a broad range of emotional and behavioral challenges among children and adolescents. I specialize in the treatment of youth depression, anxiety, and behavior problems. I provide both in-person and telepsychological services. I use scientifically proven practices to alleviate mental health difficulties with the overarching goal of promoting the positive development of my clients.
Psychologist, PhD Verified
Verified
Office is near:
Wellesley, MA 02481
Coping Skills
(857) 256-5723
Verified
View

Office is near:
Wellesley, MA 02481
Coping Skills
Photo of Larissa A Morlock, Psychologist
Psychologist, PhD, NCSP Verified
Verified
Office is near:
Wellesley, MA 02482
Is your child struggling at home or school with emotional, behavioral, or social difficulties? I specialize in treatment of children and adolescents with anxiety, mood inconsistencies, social skills deficits, behavioral problems, poor self-esteem, ADHD, learning disabilities and adjustment problems (e.g., parental divorce). My particular area of expertise is working with children with ASD. My post-doctoral training was at Eden Autism Services supervised by Dr. Ron Comer, Director of Clinical Psychology at Princeton University. I am passionate about working with children and families to increase their happiness and quality of life.
Coping Skills
(781) 474-3633
Verified
View

Office is near:
Wellesley, MA 02482
Coping Skills
Is your child struggling at home or school with emotional, behavioral, or social difficulties? I specialize in treatment of children and adolescents with anxiety, mood inconsistencies, social skills deficits, behavioral problems, poor self-esteem, ADHD, learning disabilities and adjustment problems (e.g., parental divorce). My particular area of expertise is working with children with ASD. My post-doctoral training was at Eden Autism Services supervised by Dr. Ron Comer, Director of Clinical Psychology at Princeton University. I am passionate about working with children and families to increase their happiness and quality of life.
Photo of Israela Holtzman - Psychotherapy, Counselor
Counselor, MEd, LMHC Verified
Verified
Office is near:
Wellesley, MA 02482
I work with couples and individuals who are going through a difficult time, and/or looking to make a positive change in their life. My areas of expertise include: Couple Counseling, Relationships, Anxiety and Panic disorders, depression and mood disorders. I want to help you create the kind of life you want, your life can be changed! I individualize my intervention to your needs, using different psychological approaches.
Coping Skills
(781) 304-8668
Verified
View

Office is near:
Wellesley, MA 02482
Coping Skills
I work with couples and individuals who are going through a difficult time, and/or looking to make a positive change in their life. My areas of expertise include: Couple Counseling, Relationships, Anxiety and Panic disorders, depression and mood disorders. I want to help you create the kind of life you want, your life can be changed! I individualize my intervention to your needs, using different psychological approaches.
Photo of Linda M Palladino, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, MSW, LICSW Verified
Verified
Office is near:
Wellesley, MA 02481
I provide individual, family, and group therapy for persons who are concerned about their emotional health and well-being. With over 25 years of experience in the treatment of pre- teens, adolescents, and adults with anxiety, depression, trauma, parenting issues, divorce, career transitions, academic achievement, work/life balance, faith-based conflicts and other life stressors, my practice provides people with a safe, respectful, and healing environment. " Ring the bells that still can ring, forget your perfect offering, there is a crack in everything, that's how the light gets in." Leonard Cohen
Coping Skills
(508) 332-7351
Verified
View

Office is near:
Wellesley, MA 02481
Coping Skills
I provide individual, family, and group therapy for persons who are concerned about their emotional health and well-being. With over 25 years of experience in the treatment of pre- teens, adolescents, and adults with anxiety, depression, trauma, parenting issues, divorce, career transitions, academic achievement, work/life balance, faith-based conflicts and other life stressors, my practice provides people with a safe, respectful, and healing environment. " Ring the bells that still can ring, forget your perfect offering, there is a crack in everything, that's how the light gets in." Leonard Cohen
Photo of Dawn Balcazar, Ph.D., Psychologist
Psychologist, PhD Verified
Verified
Wellesley, MA 02482
With 25 years of experience, I do individual and group psychotherapy the young adult population and see middle-aged adults in individual and couples therapy. Ages 13 and up come here with issues around loss; relational difficulties; regulating moods; self-injury; sadness and depression; bipolar disorder; the coming out process; and understanding a history of childhood sexual, physical and emotional abuse. Adults often come in with marital issues such as infidelity and help and support going through the divorce process and for advice around dealing with their teenagers.
Coping Skills
(508) 332-7305
Verified
View

Wellesley, MA 02482
Coping Skills
With 25 years of experience, I do individual and group psychotherapy the young adult population and see middle-aged adults in individual and couples therapy. Ages 13 and up come here with issues around loss; relational difficulties; regulating moods; self-injury; sadness and depression; bipolar disorder; the coming out process; and understanding a history of childhood sexual, physical and emotional abuse. Adults often come in with marital issues such as infidelity and help and support going through the divorce process and for advice around dealing with their teenagers.
Photo of Andrew Balboni, Counselor
Counselor, LMHC Verified
Verified
Office is near:
Wellesley, MA 02481
I am a private practitioner and I am accepting new clients. I maintain a general clinical practice and have extensive experience treating clients in various settings such as community mental health, school-based and private practice. In addition to my private practice, I am currently the district-wide adjustment counselor for Northbridge Public Schools. I bring an in-depth understanding of mood and anxiety disorders, relational/family issues as well as emotional dysregulation and impulse control issues to name a few.
Coping Skills
(774) 314-6373
Verified
View

Office is near:
Wellesley, MA 02481
Coping Skills
I am a private practitioner and I am accepting new clients. I maintain a general clinical practice and have extensive experience treating clients in various settings such as community mental health, school-based and private practice. In addition to my private practice, I am currently the district-wide adjustment counselor for Northbridge Public Schools. I bring an in-depth understanding of mood and anxiety disorders, relational/family issues as well as emotional dysregulation and impulse control issues to name a few.
Photo of Rebecca Finer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Wellesley, MA 02481
I work with teens, adults and families using a variety of theoretical models and evidence-based interventions. My therapeutic approach is collaborative, active and non-judgmental, and I have a style that is warm, direct and authentic. My clients experience a range of distressing mental health issues including anxiety, depression, PTSD/trauma, psychotic disorders, personality disorders, issues related to GLBTQIA identity, and substance abuse/addiction. My goal is to reduce distress and disconnection and assist people in the development of an enriching life.
Coping Skills
(508) 433-3825
Verified
View

Office is near:
Wellesley, MA 02481
Coping Skills
I work with teens, adults and families using a variety of theoretical models and evidence-based interventions. My therapeutic approach is collaborative, active and non-judgmental, and I have a style that is warm, direct and authentic. My clients experience a range of distressing mental health issues including anxiety, depression, PTSD/trauma, psychotic disorders, personality disorders, issues related to GLBTQIA identity, and substance abuse/addiction. My goal is to reduce distress and disconnection and assist people in the development of an enriching life.
Photo of Tanya Gurevich, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, JD Verified
Verified
Office is near:
Wellesley, MA 02481
ACCEPTING NEW CLIENTS/TELEHEALTH. Are you going through a divorce, facing a job loss or another stressful life transition? Are you seeking guidance on how to better parent your child or how to navigate a co-parenting relationship with an ex-spouse? Do you find yourself dealing with depression, anxiety, sadness or stress and are looking to talk to someone and help make sense of what you are feeling?
Coping Skills
(781) 558-9088
Verified
View

Office is near:
Wellesley, MA 02481
Coping Skills
ACCEPTING NEW CLIENTS/TELEHEALTH. Are you going through a divorce, facing a job loss or another stressful life transition? Are you seeking guidance on how to better parent your child or how to navigate a co-parenting relationship with an ex-spouse? Do you find yourself dealing with depression, anxiety, sadness or stress and are looking to talk to someone and help make sense of what you are feeling?
Photo of Lisa Kantor, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Wellesley, MA 02181
Personal life transitions, relationship challenges, and school or career junctures present ideal opportunities to engage a therapist. By developing self-awareness and committing to improving outcomes in one's work and personal life, individuals often achieve far more than they'd previously imagined. As a psychologist and coach, I integrate the use of inquiry, insight, creative problem-solving, thoughtful self-reflection, hands-on "homework" assignments, and honest conversation. I will fully engage with you as a thought partner, a sounding board, and a confidential resource to help you alleviate stress and reach your potential.
Coping Skills
(617) 855-7904
Verified
View

Office is near:
Wellesley, MA 02181
Coping Skills
Personal life transitions, relationship challenges, and school or career junctures present ideal opportunities to engage a therapist. By developing self-awareness and committing to improving outcomes in one's work and personal life, individuals often achieve far more than they'd previously imagined. As a psychologist and coach, I integrate the use of inquiry, insight, creative problem-solving, thoughtful self-reflection, hands-on "homework" assignments, and honest conversation. I will fully engage with you as a thought partner, a sounding board, and a confidential resource to help you alleviate stress and reach your potential.
Photo of Jessica Perry, Psychologist
Psychologist, PsyD Verified
Verified
Wellesley, MA 02481
*I'm on maternity leave through Jan 4 and will not be considering new clients until then. Thank you!* I was trained in an eclectic program and like to cater our treatment to your specific needs. I enjoy working with both adolescents and adults and have a specialty in eating disorder treatment. In addition, I have training and experience in the treatment of depression, anxiety, bipolar disorder, substance abuse, self-injury, relationship issues and life transitions.
Coping Skills
(781) 780-4252
Verified
View

Wellesley, MA 02481
Coping Skills
*I'm on maternity leave through Jan 4 and will not be considering new clients until then. Thank you!* I was trained in an eclectic program and like to cater our treatment to your specific needs. I enjoy working with both adolescents and adults and have a specialty in eating disorder treatment. In addition, I have training and experience in the treatment of depression, anxiety, bipolar disorder, substance abuse, self-injury, relationship issues and life transitions.
Photo of Trina B. Zilla, Psychologist
Psychologist, PsyD Verified
Verified
Wellesley, MA 02481
As a cognitive-behavioral psychologist, I help clients understand how thoughts directly impact feelings and behaviors. Clients and I will work together to identify the automatic thoughts that accompany feelings such as anxiety, sadness, frustration, and anger. When we're anxious or upset our thoughts are often inaccurate and overly negative. When we start listening to these thoughts we can learn to replace them with more accurate and constructive ones, ultimately resulting in more positive feelings and behaviors.
Coping Skills
(781) 269-9329
Verified
View

Wellesley, MA 02481
Coping Skills
As a cognitive-behavioral psychologist, I help clients understand how thoughts directly impact feelings and behaviors. Clients and I will work together to identify the automatic thoughts that accompany feelings such as anxiety, sadness, frustration, and anger. When we're anxious or upset our thoughts are often inaccurate and overly negative. When we start listening to these thoughts we can learn to replace them with more accurate and constructive ones, ultimately resulting in more positive feelings and behaviors.
Photo of Robyn Isman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Wellesley, MA 02181
**I AM NOT TAKING NEW CLIENTS AT THIS TIME**Hello! My name is Robyn Isman and I want to work with you to develop the concrete tools to decrease anxiety and respond to challenging times. As a therapist specializing in anxiety, I am confident that I can support you as you learn to manage and overcome the difficulties associated with it. You will leave my office with a plan for feeling better. In our work together, I will use our relationship as the primary foundation for positive and productive growth in your life. We will focus on highlighting your strengths and celebrating your progress (big and small!).
Coping Skills
(781) 355-6872
Verified
View

Office is near:
Wellesley, MA 02181
Coping Skills
**I AM NOT TAKING NEW CLIENTS AT THIS TIME**Hello! My name is Robyn Isman and I want to work with you to develop the concrete tools to decrease anxiety and respond to challenging times. As a therapist specializing in anxiety, I am confident that I can support you as you learn to manage and overcome the difficulties associated with it. You will leave my office with a plan for feeling better. In our work together, I will use our relationship as the primary foundation for positive and productive growth in your life. We will focus on highlighting your strengths and celebrating your progress (big and small!).
Photo of Diane Roberts Stoler, Psychologist
Psychologist, EdD Verified
Verified
Office is near:
Wellesley, MA 02482
Are you tired of suffering with symptoms and don't know where to turn for help? Whether you have sustained a stroke, concussion, or brain injury of any kind, suffer from chronic pain/chronic illness, struggle with ADD/ADHD, or are simply looking to achieve Peak Performance in the office, on the field, or on the stage – I can help. I provide customized treatment programs using traditional, alternative, and complementary methods, based on your unique symptoms, needs and goals.
Coping Skills
(978) 743-9935
Verified
View

Office is near:
Wellesley, MA 02482
Coping Skills
Are you tired of suffering with symptoms and don't know where to turn for help? Whether you have sustained a stroke, concussion, or brain injury of any kind, suffer from chronic pain/chronic illness, struggle with ADD/ADHD, or are simply looking to achieve Peak Performance in the office, on the field, or on the stage – I can help. I provide customized treatment programs using traditional, alternative, and complementary methods, based on your unique symptoms, needs and goals.
Photo of Kimberley Ward, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Wellesley, MA 02181
My overall mission is to provide behavioral health and wellness and help guide you in exploring challenges as we identify your unique strengths to help you make lasting change. My role is to provide a safe and supportive space to help problem solve and and work on personal growth. I believe change is always possible if you’re willing to take the first steps.
Coping Skills
(857) 336-1573
Verified
View

Office is near:
Wellesley, MA 02181
Coping Skills
My overall mission is to provide behavioral health and wellness and help guide you in exploring challenges as we identify your unique strengths to help you make lasting change. My role is to provide a safe and supportive space to help problem solve and and work on personal growth. I believe change is always possible if you’re willing to take the first steps.
Photo of Fredda Zuckerman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Wellesley, MA 02481
I have been a therapist for over 30 years. I am an independent practitioner with a general psychotherapy practice. I work with adults who are coping with transition issues, self-esteem, depression, grief issues and relationship problems. I also work with couples.
Coping Skills
(617) 934-5999
Verified
View

Wellesley, MA 02481
Coping Skills
I have been a therapist for over 30 years. I am an independent practitioner with a general psychotherapy practice. I work with adults who are coping with transition issues, self-esteem, depression, grief issues and relationship problems. I also work with couples.

See more therapy options for Wellesley

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Wellesley can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Wellesley or for a Wellesley coping skills therapist, these professionals provide coping strategies. They include Wellesley coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Wellesley are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Wellesley

For example, if you're seeking a marriage counselor in Wellesley you'll find that most therapists are trained in marriage counseling or couples counseling in Wellesley and couples therapy. And they welcome families for family counseling in Wellesley or family therapy in Wellesley.