Area auto widened to Hampshire County - no Coping Skills Therapists were found in Southampton, MA
Psychologist, Psy. D., LICSW, LMHC
Verified by Psychology Today
Office is near:
Easthampton, Massachusetts 01027
"Multi-faceted human service agency. Compassionate behavioral health services with offices in Holyoke, Chicopee, Easthampton and Springfield, MA. Depression & Anxiety, Comprehensive HIV/AIDS Services, School-based Health Centers/Teen Clinics at Holyoke High, Dean Technical HS & Peck School. School-based therapy throughout all Holyoke, Chicopee, Granby, and Easthampton schools as well as select schools in Springfield. Office located on the campus of Springfield Technical Community College. Pharmacy Located at 303 Beech St. Concern/Employee Assistance Program, Bilingual/Bicultural Services."
Coping Skills
Medical Detox
Acceptance and Commitment (ACT)
Life Transitions
(413) 289-5007
Verified
Office is near:
Easthampton, Massachusetts 01027
View
Coping Skills
Medical Detox
Acceptance and Commitment (ACT)
Life Transitions
"Multi-faceted human service agency. Compassionate behavioral health services with offices in Holyoke, Chicopee, Easthampton and Springfield, MA. Depression & Anxiety, Comprehensive HIV/AIDS Services, School-based Health Centers/Teen Clinics at Holyoke High, Dean Technical HS & Peck School. School-based therapy throughout all Holyoke, Chicopee, Granby, and Easthampton schools as well as select schools in Springfield. Office located on the campus of Springfield Technical Community College. Pharmacy Located at 303 Beech St. Concern/Employee Assistance Program, Bilingual/Bicultural Services."
No more Coping Skills Therapists in Hampshire County - Try other Therapists below
Sylvia Rubin Certified Imago Therapist, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today
Northampton, Massachusetts 01060
"Although conflict is inevitable in all intimate relationships, problems that continue to spiral out of control are not. The key to interrupting this painful cycle is learning to communicate constructively in ways that make it possible to manage conflict and get back to intimate connection. While couples are aware of the importance of communication, we are often unable to implement effective skills. The Intentional Dialogue, the heart and cornerstone of Imago Therapy, is a skill-based template that enables us to communicate thoughtfully and respectfully in an open, honest and non-defended way, even when things get heated."
(413) 584-1599
Verified
Northampton, Massachusetts 01060
View
"Although conflict is inevitable in all intimate relationships, problems that continue to spiral out of control are not. The key to interrupting this painful cycle is learning to communicate constructively in ways that make it possible to manage conflict and get back to intimate connection. While couples are aware of the importance of communication, we are often unable to implement effective skills. The Intentional Dialogue, the heart and cornerstone of Imago Therapy, is a skill-based template that enables us to communicate thoughtfully and respectfully in an open, honest and non-defended way, even when things get heated."
Yuki Kawaguchi, Counselor
Counselor, LMFT, LMHC
Verified by Psychology Today
Northampton, Massachusetts 01060
"I have been working as a therapist since 1997. As a marriage and family therapist, I work with couples, families, as well as individuals."
(617) 682-9194
Verified
Northampton, Massachusetts 01060
View
"I have been working as a therapist since 1997. As a marriage and family therapist, I work with couples, families, as well as individuals."
Kimberly Condon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Northampton, Massachusetts 01060
"ACCEPTING NEW CLIENTS* With over 20 years of clinical work with adolescents, young adults (transitional age), adults and families, I approach clients with a sense of compassion and genuine curiosity about their lives. In treatment, I encourage clients to share their stories and challenges, define their goals, learn new skills and build upon their strengths. Therapy is a discovery of learning to live more authentically in the world. "
(413) 341-1506
Verified
Northampton, Massachusetts 01060
View
"ACCEPTING NEW CLIENTS* With over 20 years of clinical work with adolescents, young adults (transitional age), adults and families, I approach clients with a sense of compassion and genuine curiosity about their lives. In treatment, I encourage clients to share their stories and challenges, define their goals, learn new skills and build upon their strengths. Therapy is a discovery of learning to live more authentically in the world. "
Hollie Kalkstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Hadley, Massachusetts 01035
""Your present circumstances do not determine where you go, they merely determine where you start." Feelings of loss, shame, sadness and anxiety often keep us stuck in unhealthy patterns. I have a general practice focusing on the treatment of depression, anxiety, trauma, substance abuse and impulse control disorders. Using Internal Family Systems (IFS), cognitive behavioral therapy, mindfulness and other coping strategies I guide clients forward, to health, wellness, safety and acceptance."
(413) 650-6613
Verified
Hadley, Massachusetts 01035
View
""Your present circumstances do not determine where you go, they merely determine where you start." Feelings of loss, shame, sadness and anxiety often keep us stuck in unhealthy patterns. I have a general practice focusing on the treatment of depression, anxiety, trauma, substance abuse and impulse control disorders. Using Internal Family Systems (IFS), cognitive behavioral therapy, mindfulness and other coping strategies I guide clients forward, to health, wellness, safety and acceptance."
Thrive-Integrative Psych. and Sexuality Counseling,
CSC, CNM, MSN, MPH
Verified by Psychology Today
Northampton, Massachusetts 01060
"I am a certified sexuality counselor with the American Association of Sexuality Educators, Counselors, and Therapists/AASECT and a certified nurse-midwife. I have been in practice for over 20 years. I work with both women and men who are seeking improved sexual satisfaction. I also offer comprehensive consultations pertaining to a variety of health issues to women of all ages. I have full prescriptive authority in MA (I will not prescribe narcotics or stimulant medications.) My practice style is highly personalized, humanistic, integrative, and based on a positive psychology model."
(413) 485-7299
Verified
Northampton, Massachusetts 01060
View
"I am a certified sexuality counselor with the American Association of Sexuality Educators, Counselors, and Therapists/AASECT and a certified nurse-midwife. I have been in practice for over 20 years. I work with both women and men who are seeking improved sexual satisfaction. I also offer comprehensive consultations pertaining to a variety of health issues to women of all ages. I have full prescriptive authority in MA (I will not prescribe narcotics or stimulant medications.) My practice style is highly personalized, humanistic, integrative, and based on a positive psychology model."
Ron Delamater, Psychologist
Psychologist, Ph.D
Verified by Psychology Today
Northampton, Massachusetts 01060
"Mental health difficulties often arise in the context of an absence of close interpersonal relationships. Symptoms of depression, anxiety, trauma, and severe, persistent mental illness can be successfully treated through improvements in one’s capacity to develop and maintain adaptive, healthy interpersonal connections and engagement in meaningful and enjoyable activities. I have more than 33 years of practicing clinical psychology. In addition to my private practice (which is limited to evening and weekend hours), I have worked for the Department of Veterans Affairs since 1985. I received my Ph.D. in Psychology in 1986. "
(413) 961-5605
Verified
Northampton, Massachusetts 01060
View
"Mental health difficulties often arise in the context of an absence of close interpersonal relationships. Symptoms of depression, anxiety, trauma, and severe, persistent mental illness can be successfully treated through improvements in one’s capacity to develop and maintain adaptive, healthy interpersonal connections and engagement in meaningful and enjoyable activities. I have more than 33 years of practicing clinical psychology. In addition to my private practice (which is limited to evening and weekend hours), I have worked for the Department of Veterans Affairs since 1985. I received my Ph.D. in Psychology in 1986. "
Psychologist, NCSP, Lic, Ed, Psych
Northampton, Massachusetts 01060
"I am trained in EMDR for relief of trauma and both behavioral and psychodynamic/talking therapies which emphasize positive habits, good health and personal insight. Any change starts from within and sometimes we all need another perspective to grasp the whole picture so that problems or obstacles can be sensibly, sensitively and effectively handled. I work from a strengths-based orientation whereby the talents, skills, and interests can be identified. So we go from there, to where the individual learns to utilize those strengths in resolving problems, conflicts, stressors as well as finding sources of comfort, competence and confidence."
(413) 642-2323
Northampton, Massachusetts 01060
View
"I am trained in EMDR for relief of trauma and both behavioral and psychodynamic/talking therapies which emphasize positive habits, good health and personal insight. Any change starts from within and sometimes we all need another perspective to grasp the whole picture so that problems or obstacles can be sensibly, sensitively and effectively handled. I work from a strengths-based orientation whereby the talents, skills, and interests can be identified. So we go from there, to where the individual learns to utilize those strengths in resolving problems, conflicts, stressors as well as finding sources of comfort, competence and confidence."
Harry Remer, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Amherst, Massachusetts 01002
""Compassionate and practical" are the words that best sum up my style. We'll start by getting some perspective on your confusing feelings, thoughts, and behaviors; this usually helps people feel a little better fairly soon. Over the long term, you'll discover the story you unconsciously hold about who you are and what you're worth, and find out how it secretly steers your life. Then, we build up the story--and life--you prefer, which is already inside you, though probably a bit scattered and ignored."
(781) 836-0835
Verified
Amherst, Massachusetts 01002
View
""Compassionate and practical" are the words that best sum up my style. We'll start by getting some perspective on your confusing feelings, thoughts, and behaviors; this usually helps people feel a little better fairly soon. Over the long term, you'll discover the story you unconsciously hold about who you are and what you're worth, and find out how it secretly steers your life. Then, we build up the story--and life--you prefer, which is already inside you, though probably a bit scattered and ignored."
Jessica Brady-Young, LMHC, Counselor
Counselor, M.Ed, LMHC, CYT
Verified by Psychology Today
South Hadley, Massachusetts 01075
"As an intuitive psychotherapist I take a holistic approach and focus on the client as a complete picture - mind, body and spirit. I assist individuals in a supportive and empathic manner, working to meet you where you are and help you get to where you want to be in your life. I offer therapeutic techniques such as MBCT (Mindfulness Based Cognitive Behavioral Therapy), meditation, guided-imagery, body & mind awareness and expressive therapy techniques including art and yoga therapy. I try to create a relaxed, safe and comforting space for you to express yourself and work through the obstacles in your life, both past and present."
(413) 998-0813
Verified
South Hadley, Massachusetts 01075
View
"As an intuitive psychotherapist I take a holistic approach and focus on the client as a complete picture - mind, body and spirit. I assist individuals in a supportive and empathic manner, working to meet you where you are and help you get to where you want to be in your life. I offer therapeutic techniques such as MBCT (Mindfulness Based Cognitive Behavioral Therapy), meditation, guided-imagery, body & mind awareness and expressive therapy techniques including art and yoga therapy. I try to create a relaxed, safe and comforting space for you to express yourself and work through the obstacles in your life, both past and present."
Katherine Walsh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, MSW, LICSW
Verified by Psychology Today
Northampton, Massachusetts 01060
"Cancer and the losses associated with it can cause grief, trauma, depression, anxiety and insomnia. These can all can be managed effectively with a customized, integrative therapy approach that incorporates CBT and EMDR in a supportive, relationship focused therapeutic alliance . My practice is informed by my experience as a clinical oncology social worker at Dana Farber Cancer Institute, and as a Hospice director of psychosocial services. I teach social work at Westfield State University and my textbook is Grief and loss: Theories and skills for the helping professions. (Pearson, 2012)."
(413) 418-3193
Verified
Northampton, Massachusetts 01060
View
"Cancer and the losses associated with it can cause grief, trauma, depression, anxiety and insomnia. These can all can be managed effectively with a customized, integrative therapy approach that incorporates CBT and EMDR in a supportive, relationship focused therapeutic alliance . My practice is informed by my experience as a clinical oncology social worker at Dana Farber Cancer Institute, and as a Hospice director of psychosocial services. I teach social work at Westfield State University and my textbook is Grief and loss: Theories and skills for the helping professions. (Pearson, 2012)."
Andrea E. Cole, Psychologist
Psychologist, PhD
Verified by Psychology Today
Northampton, Massachusetts 01060
"I am a clinical psychologist in private practice in Northampton, Massachusetts. I have worked with adults and college students for over 25 years. My areas of specialization include depression, bereavement, loss, anxiety/stress and sleep difficulties. I also provide treatment to people with relationship, self-esteem, life transition and academic issues."
(413) 587-0728
Verified
Northampton, Massachusetts 01060
View
"I am a clinical psychologist in private practice in Northampton, Massachusetts. I have worked with adults and college students for over 25 years. My areas of specialization include depression, bereavement, loss, anxiety/stress and sleep difficulties. I also provide treatment to people with relationship, self-esteem, life transition and academic issues."
Ruth Folchman, Psychologist
Psychologist, PsyD, CGP
Verified by Psychology Today
Northampton, Massachusetts 01060
"*Check class offerings, no new pts* People come to psychotherapy because they are uncomfortable. As a psychologist, my approach is collaborative and supportive, encouraging movement towards greater health, happiness, and ease in life. Often this requires both self-acceptance and the development of skills and resources to change in desired directions. I have an integrative approach that draws on several theoretical models to meet the unique needs and interests of each person, emphasizing mindfulness. My specialties include relationship issues, health and behavioral psychology, substance abuse, trauma, anxiety and mood regulation."
(413) 315-5527
Verified
Northampton, Massachusetts 01060
View
"*Check class offerings, no new pts* People come to psychotherapy because they are uncomfortable. As a psychologist, my approach is collaborative and supportive, encouraging movement towards greater health, happiness, and ease in life. Often this requires both self-acceptance and the development of skills and resources to change in desired directions. I have an integrative approach that draws on several theoretical models to meet the unique needs and interests of each person, emphasizing mindfulness. My specialties include relationship issues, health and behavioral psychology, substance abuse, trauma, anxiety and mood regulation."
Kate McNally, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Northampton, Massachusetts 01060
"Prior to obtaining my doctorate in psychology from Antioch University in 2003, I earned an MSW from the University of Maryland in 1984. I like to work collaboratively with my clients to create and maintain a safe, respectful, and honest therapeutic environment. I use cognitive behavioral and deep relaxation techniques to relieve symptom distress and to increase coping abilities. When indicated, clients' past experiences are explored to shed light on current difficulties. I am trained in EMDR and use it to process and heal painful memories and emotions. I also use the therapist-client relationship to support the processing of interpersonal difficulties."
(413) 206-2044
Verified
Northampton, Massachusetts 01060
View
"Prior to obtaining my doctorate in psychology from Antioch University in 2003, I earned an MSW from the University of Maryland in 1984. I like to work collaboratively with my clients to create and maintain a safe, respectful, and honest therapeutic environment. I use cognitive behavioral and deep relaxation techniques to relieve symptom distress and to increase coping abilities. When indicated, clients' past experiences are explored to shed light on current difficulties. I am trained in EMDR and use it to process and heal painful memories and emotions. I also use the therapist-client relationship to support the processing of interpersonal difficulties."
Kristen Joyce, Counselor
Counselor, LMHC
Verified by Psychology Today
Northampton, Massachusetts 01060
"I am a therapist working in downtown Northampton providing strength-based, goal oriented psychotherapy. My office is handicapped accessible and convenient to public transportation. I offer evening and weekend times and work with people of all ages individually, in couples and with family members. I am also a founder of Northampton Center for DBT, which offers DBT skills training classes in downtown Northampton (kristenjoyce.com/dbt-skills-classes/)."
(978) 785-9959
Verified
Northampton, Massachusetts 01060
View
"I am a therapist working in downtown Northampton providing strength-based, goal oriented psychotherapy. My office is handicapped accessible and convenient to public transportation. I offer evening and weekend times and work with people of all ages individually, in couples and with family members. I am also a founder of Northampton Center for DBT, which offers DBT skills training classes in downtown Northampton (kristenjoyce.com/dbt-skills-classes/)."
Stephen J. Bradley LICSW, LMHC,
LICSW, LMHC
Verified by Psychology Today
Northampton, Massachusetts 01060
"I have been working with children and families for more than 25 years. My approach is strength based - I'm interested in helping you get results. I am collaborative in my approach and at the same time I use specific knowledge and skills to provide support around a variety of issues. My "wheelhouse" is working with children, families and adults who have experienced developmental trauma. I use neuroscience, attachment and developmental approaches to work with trauma as it impacts children, adults, families, couples and individuals. I have an M.Ed in counseling (1992) from Umass Amherst and an MSW (2002) from Smith SSW."
(413) 642-2329
Verified
Northampton, Massachusetts 01060
View
"I have been working with children and families for more than 25 years. My approach is strength based - I'm interested in helping you get results. I am collaborative in my approach and at the same time I use specific knowledge and skills to provide support around a variety of issues. My "wheelhouse" is working with children, families and adults who have experienced developmental trauma. I use neuroscience, attachment and developmental approaches to work with trauma as it impacts children, adults, families, couples and individuals. I have an M.Ed in counseling (1992) from Umass Amherst and an MSW (2002) from Smith SSW."
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Northampton, Massachusetts 01060
"I have seen great success working with people asking themselves why they continue to sabotage themselves just before accomplishing their goals. This has been primarily with people struggling to stop addictive behaviors, but also with less severe struggles including improving their life situation in school, career and relationship challenges."
(413) 320-4989
Verified
Northampton, Massachusetts 01060
View
"I have seen great success working with people asking themselves why they continue to sabotage themselves just before accomplishing their goals. This has been primarily with people struggling to stop addictive behaviors, but also with less severe struggles including improving their life situation in school, career and relationship challenges."
Deidre Brunelle, Counselor
Counselor, MS, LMHC
Verified by Psychology Today
Northampton, Massachusetts 01060
"Finding a therapist who understands and is trained to diagnose and effectively treat OCD can be a challenge, especially in the Western Massachusetts area. I am a strength-based clinician trained in cognitive behavioral therapy (CBT) and utilize exposure and response prevention (ERP) in my daily practice. I primarily treat adolescents and adults struggling with OCD and OCD related disorders. Because OCD often affects the family system, I regularly include family members in therapy sessions to educate them about the disorder and treatment and to help to alleviate family involvement in OCD symptoms. "
Verified
Northampton, Massachusetts 01060
View
"Finding a therapist who understands and is trained to diagnose and effectively treat OCD can be a challenge, especially in the Western Massachusetts area. I am a strength-based clinician trained in cognitive behavioral therapy (CBT) and utilize exposure and response prevention (ERP) in my daily practice. I primarily treat adolescents and adults struggling with OCD and OCD related disorders. Because OCD often affects the family system, I regularly include family members in therapy sessions to educate them about the disorder and treatment and to help to alleviate family involvement in OCD symptoms. "
Emily Reed Howard, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, EdM
Verified by Psychology Today
Amherst, Massachusetts 01002
"**For fall 2019, my practice is now full. If you'd like to be added to my waitlist, please leave a message with insurance, and your best times/days. My intention is to create a nurturing relationship that supports your learning and growth. I believe the quality of the therapeutic relationship is the most important element of a helpful counseling experience. Together, we will explore your challenges with compassion and curiosity and discover your strengths and other resources that can help you move towards meaningful change."
(413) 251-1397
Verified
Amherst, Massachusetts 01002
View
"**For fall 2019, my practice is now full. If you'd like to be added to my waitlist, please leave a message with insurance, and your best times/days. My intention is to create a nurturing relationship that supports your learning and growth. I believe the quality of the therapeutic relationship is the most important element of a helpful counseling experience. Together, we will explore your challenges with compassion and curiosity and discover your strengths and other resources that can help you move towards meaningful change."
Josh Tecu, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Northampton, Massachusetts 01060
"My passion is to work with people facing difficult challenges to get them closer to the life they want. I work from a strength-based perspective, building on the talents, skills and abilities that you already have. I'm comfortable employing an eclectic range of technique and theory, but in the end, we will work together to find a form of therapy that works for you."
(917) 746-5617
Verified
Northampton, Massachusetts 01060
View
"My passion is to work with people facing difficult challenges to get them closer to the life they want. I work from a strength-based perspective, building on the talents, skills and abilities that you already have. I'm comfortable employing an eclectic range of technique and theory, but in the end, we will work together to find a form of therapy that works for you."

Refine Results

Online Therapy


Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Southampton can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Southampton or for a Southampton coping skills therapist, these professionals provide coping strategies. They include Southampton coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Southampton are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Southampton you'll find that most therapists are trained in marriage counseling or couples counseling in Southampton and couples therapy. And they welcome families for family counseling in Southampton or family therapy in Southampton.