Clinical Social Work/Therapist, LICSW Verified
Verified
Salem, MA 01970
Tired of feeling out of control around food and bad about your body? Want to get off the dieting and binging roller coaster and find some peace? I can teach you how to stop wasting time and energy struggling with food and weight so you can move on to what really matters in your life. You don't have to chase a number on a scale. You can learn how to find happiness and satisfaction in the body you're in today. Self care doesn't have to be stressful; it's possible to find real balance in your life. Let me teach you how.
Coping Skills
(617) 274-8783
Verified
View

Salem, MA 01970
Coping Skills
Tired of feeling out of control around food and bad about your body? Want to get off the dieting and binging roller coaster and find some peace? I can teach you how to stop wasting time and energy struggling with food and weight so you can move on to what really matters in your life. You don't have to chase a number on a scale. You can learn how to find happiness and satisfaction in the body you're in today. Self care doesn't have to be stressful; it's possible to find real balance in your life. Let me teach you how.
Photo of Julia Lawrence, Counselor
Counselor, MA, LMHC Verified
Verified
Office is near:
Salem, MA 01970
Are you having negative thoughts and feeling down about life? Or are you concerned about your child’s emotional struggles? Issues at school, work, and with relationships can make life difficult. You've probably tried to handle it on your own, but haven’t had much luck. As a licensed mental health counselor, I am here to help. I specialize in working with adolescents and young adults to improve mood, manage anxiety and stress, get along better with friends and family, and recover after an upsetting event.
Coping Skills
(978) 306-4617
Verified
View

Office is near:
Salem, MA 01970
Coping Skills
Are you having negative thoughts and feeling down about life? Or are you concerned about your child’s emotional struggles? Issues at school, work, and with relationships can make life difficult. You've probably tried to handle it on your own, but haven’t had much luck. As a licensed mental health counselor, I am here to help. I specialize in working with adolescents and young adults to improve mood, manage anxiety and stress, get along better with friends and family, and recover after an upsetting event.
Photo of David Selden, Clinical Social Work/Therapist
Clinical Social Work/Therapist, ACSW, LICSW Verified
Verified
Salem, MA 01970
*** I am offering tele-therapy through video or phone- NOW ACCEPTING NEW CLIENTS*** I have over 35 years of training and experience in the field of behavioral health. I draw on this and my experiences as an amateur athlete and youth sport coach to engage and work with my clients. My specialty is working with teens, adults and their families who are experiencing difficulties from substance use and related mood disorders. I provide a non-judgmental, non-critical opportunity to discuss and work through life challenges. The result is a collaborative process based on a plan of your choosing.
Coping Skills
(617) 500-6183
Verified
View

Salem, MA 01970
Coping Skills
*** I am offering tele-therapy through video or phone- NOW ACCEPTING NEW CLIENTS*** I have over 35 years of training and experience in the field of behavioral health. I draw on this and my experiences as an amateur athlete and youth sport coach to engage and work with my clients. My specialty is working with teens, adults and their families who are experiencing difficulties from substance use and related mood disorders. I provide a non-judgmental, non-critical opportunity to discuss and work through life challenges. The result is a collaborative process based on a plan of your choosing.
Photo of Ryan Brown, Counselor
Counselor, MA, LMHC Verified
Verified
Salem, MA 01970
Therapy provides a unique opportunity for honest reflection, deeper understanding of self, and rewarding personal growth. My intention is to offer a safe & respectful space that encourages this process. I enjoy supporting clients in finding more meaningful connection to themselves and others. Whether you are navigating anxiety, depression, identity concerns or relationship issues- we can explore these challenges together with compassion and skill.
Coping Skills
(978) 306-4598
Verified
View

Salem, MA 01970
Coping Skills
Therapy provides a unique opportunity for honest reflection, deeper understanding of self, and rewarding personal growth. My intention is to offer a safe & respectful space that encourages this process. I enjoy supporting clients in finding more meaningful connection to themselves and others. Whether you are navigating anxiety, depression, identity concerns or relationship issues- we can explore these challenges together with compassion and skill.
Photo of Peace by Piece Psychological Care, Psychologist
Psychologist, PsyD Verified
Verified
Salem, MA 01970
* I am not currently accepting new clients* I work with children, adolescents, and adults and specialize in working with depression, anxiety, ADHD, Autism Spectrum Disorder, navigating relationships, and life transitions. I appreciate working with clients who recognize that a change needs to happen and are willing to take the first step to do so.
Coping Skills
(978) 306-2861
Verified
View

Salem, MA 01970
Coping Skills
* I am not currently accepting new clients* I work with children, adolescents, and adults and specialize in working with depression, anxiety, ADHD, Autism Spectrum Disorder, navigating relationships, and life transitions. I appreciate working with clients who recognize that a change needs to happen and are willing to take the first step to do so.
Photo of Stephanie Hunt, Counselor
Counselor, LMHC Verified
Verified
Salem, MA 01970
A working machine is comprised of many cogs and gears that must interlock seamlessly in order to function. Our minds are not all that different. One faulty belief can throw our whole center off balance. That is why counseling can be beneficial. Gaining a new perspective is the same as getting a realignment. Counseling can be a life-altering journey as it offers a judgement-free atmosphere to explore our deepest fears, sorrows, and triumphs. The sharing of these experiences can open our minds up to new ideas and perspectives that we may be struggle to uncover on our own.
Coping Skills
(978) 306-4169
Verified
View

Salem, MA 01970
Coping Skills
A working machine is comprised of many cogs and gears that must interlock seamlessly in order to function. Our minds are not all that different. One faulty belief can throw our whole center off balance. That is why counseling can be beneficial. Gaining a new perspective is the same as getting a realignment. Counseling can be a life-altering journey as it offers a judgement-free atmosphere to explore our deepest fears, sorrows, and triumphs. The sharing of these experiences can open our minds up to new ideas and perspectives that we may be struggle to uncover on our own.
Photo of Shelby Ortega, Psychologist
Psychologist, PhD, HSP Verified
Verified
Salem, MA 01970
Choosing to go to therapy is both a courageous and meaningful step in someone's life. In my experience, some clients enter treatment having a sense of what is troubling them and have made great efforts to resolve these difficulties, and yet these painful feelings persist. And other times, clients are only aware of the hurt they are feeling and are looking for ways to identify it's source and alleviate their discomfort. I have found that the therapeutic relationship can be helpful in both circumstances and seek to provide an approach that is best characterized by warmth, flexibility, openness, active engagement, and sensitivity.
Coping Skills
(617) 500-0298
Verified
View

Salem, MA 01970
Coping Skills
Choosing to go to therapy is both a courageous and meaningful step in someone's life. In my experience, some clients enter treatment having a sense of what is troubling them and have made great efforts to resolve these difficulties, and yet these painful feelings persist. And other times, clients are only aware of the hurt they are feeling and are looking for ways to identify it's source and alleviate their discomfort. I have found that the therapeutic relationship can be helpful in both circumstances and seek to provide an approach that is best characterized by warmth, flexibility, openness, active engagement, and sensitivity.
Psychologist, PsyD Verified
Verified
Office is near:
Salem, MA 01970
I am a psychologist who is hoping to help people throughout the lifespan learn their strengths and areas of challenge through neuropsychological testing and assessment. I would like to work with people from mid-elementary age through adulthood who may be struggling with understanding how their unique learning profile affects their academic, peer and vocational activities. I look forward to assessing you, your child or young adult around concerns such as ADHD, learning problems, social and emotional functioning, memory, cognitive functioning and organizational problems. It is my goal to help people in all phases of life understand themselves best.
Coping Skills
(978) 598-3358
Verified
View

Office is near:
Salem, MA 01970
Coping Skills
I am a psychologist who is hoping to help people throughout the lifespan learn their strengths and areas of challenge through neuropsychological testing and assessment. I would like to work with people from mid-elementary age through adulthood who may be struggling with understanding how their unique learning profile affects their academic, peer and vocational activities. I look forward to assessing you, your child or young adult around concerns such as ADHD, learning problems, social and emotional functioning, memory, cognitive functioning and organizational problems. It is my goal to help people in all phases of life understand themselves best.
Photo of Ashley Valcourt, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Salem, MA 01970
**Accepting new clients in Salem only** I am a Licensed Marriage and Family Therapist providing one-on-one therapy in a safe and supportive environment. I specialize in relationship issues, depression, and anxiety. My approach to therapy is to "make it make sense". I believe that when you understand the origin and evolution of your struggles and place it within the context of your personality and family history, you will become more empowered in your life. When you become the master of your life, you will feel competent and capable to achieve your goals, overcome your struggles, and live life balanced and fulfilled.
Coping Skills
(703) 677-8881
Verified
View

Salem, MA 01970
Coping Skills
**Accepting new clients in Salem only** I am a Licensed Marriage and Family Therapist providing one-on-one therapy in a safe and supportive environment. I specialize in relationship issues, depression, and anxiety. My approach to therapy is to "make it make sense". I believe that when you understand the origin and evolution of your struggles and place it within the context of your personality and family history, you will become more empowered in your life. When you become the master of your life, you will feel competent and capable to achieve your goals, overcome your struggles, and live life balanced and fulfilled.
Photo of Rachael Duda Maitland, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RYT , APP, LMHC Verified
Verified
Salem, MA 01970
**Not Currently Accepting New Clients***I am here to foster a supportive and welcoming space for you to explore your process of healing, and to step into the brilliance of and belonging with all that you are. I offer an integrative approach, weaving a compassionate, creative, collaborative, intuitive, embodied, trauma-informed, and skill-based approach to the work. My view of holistic is one that considers the impact of systems on one's self, as well as the use of modalities that support an access to wholeness, and a lens of understanding the mind-body network in order to restore balance.
Coping Skills
(978) 306-2809
Verified
View

Salem, MA 01970
Coping Skills
**Not Currently Accepting New Clients***I am here to foster a supportive and welcoming space for you to explore your process of healing, and to step into the brilliance of and belonging with all that you are. I offer an integrative approach, weaving a compassionate, creative, collaborative, intuitive, embodied, trauma-informed, and skill-based approach to the work. My view of holistic is one that considers the impact of systems on one's self, as well as the use of modalities that support an access to wholeness, and a lens of understanding the mind-body network in order to restore balance.
Photo of Kristle Deforge Ullman, Counselor
Counselor, MA, LMHC Verified
Verified
Office is near:
Salem, MA 01970
***I am not currently accepting new clients. Please call or email if you are interested in being put on my waitlist.*** I have a genuine interest in helping clients feel better about themselves, their relationships and their overall outlook on life, in a safe and non-judgmental environment where curiosity and vulnerability are encouraged.
Coping Skills
(978) 288-1577
Verified
View

Office is near:
Salem, MA 01970
Coping Skills
***I am not currently accepting new clients. Please call or email if you are interested in being put on my waitlist.*** I have a genuine interest in helping clients feel better about themselves, their relationships and their overall outlook on life, in a safe and non-judgmental environment where curiosity and vulnerability are encouraged.
Photo of Kylie Cameron, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Salem, MA 01970
***I am currently accepting new clients for teletherapy only*** As a clinical social worker, I take a holistic approach to help you connect with your own strengths and wisdom. If you are feeling overwhelmed, out of balance, or stuck, let's connect. I integrate compassion and humor in a gentle way to help you understand your emotions and gain control over how you respond to your experience.
Coping Skills
(978) 354-7892
Verified
View

Salem, MA 01970
Coping Skills
***I am currently accepting new clients for teletherapy only*** As a clinical social worker, I take a holistic approach to help you connect with your own strengths and wisdom. If you are feeling overwhelmed, out of balance, or stuck, let's connect. I integrate compassion and humor in a gentle way to help you understand your emotions and gain control over how you respond to your experience.
Photo of Ashley Brooks, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Salem, MA 01970
How have you been feeling lately? Are you faced with a new transition or considering making a change? Tell me about your health, relationships, work or school. These are the many things people who come to me want to talk about. Lets explore them, learn from them and grow.
Coping Skills
(508) 231-4956
Verified
View

Office is near:
Salem, MA 01970
Coping Skills
How have you been feeling lately? Are you faced with a new transition or considering making a change? Tell me about your health, relationships, work or school. These are the many things people who come to me want to talk about. Lets explore them, learn from them and grow.
Photo of RJ Tolan Counseling Group LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, CAI Verified
Verified
Office is near:
Salem, MA 01970
I have 15 years experience working with individuals and families battling confusing effects of substance use. I provide an environment free of pressure or judgement for exploring how substance use impacts your life, as an individual or a family member. We will navigate through the unpredictable and difficult circumstances life can bring. This relationship provides support and self-knowledge as we learn how we can contribute to solutions and/or problems. Learning concrete education, skills and tools to handle people, places and situations will help to move forward in our lives, resulting in increased self-confidence and serenity.
Coping Skills
(781) 780-6478
Verified
View

Office is near:
Salem, MA 01970
Coping Skills
I have 15 years experience working with individuals and families battling confusing effects of substance use. I provide an environment free of pressure or judgement for exploring how substance use impacts your life, as an individual or a family member. We will navigate through the unpredictable and difficult circumstances life can bring. This relationship provides support and self-knowledge as we learn how we can contribute to solutions and/or problems. Learning concrete education, skills and tools to handle people, places and situations will help to move forward in our lives, resulting in increased self-confidence and serenity.
Photo of David J Bookbinder, Counselor
Counselor, LMHC, MEd, MA Verified
Verified
Office is near:
Salem, MA 01970
Therapy is a partnership. I am a deep listener, committed to following my clients as they ride the sometimes smooth, sometimes roller-coaster-like pathways of their lives. I sit beside them, a true companion on their trip for as long as they wish me to be their therapist. I feel--and generate--a sense of deep acceptance, providing a taste of what it is like to be loved, seen, protected, and empowered.
Coping Skills
(978) 308-9954
Verified
View

Office is near:
Salem, MA 01970
Coping Skills
Therapy is a partnership. I am a deep listener, committed to following my clients as they ride the sometimes smooth, sometimes roller-coaster-like pathways of their lives. I sit beside them, a true companion on their trip for as long as they wish me to be their therapist. I feel--and generate--a sense of deep acceptance, providing a taste of what it is like to be loved, seen, protected, and empowered.
Counselor, LMHC, BC-DMT, R-YT Verified
Verified
Office is near:
Salem, MA 01970
This is courage: to reach out for a guide, a counselor, another human being who can be by your side while you move through the hard places. As a holistic counselor, I stand beside you as a witness to your strength and knowledge so that you may draw on your whole self; mind, body and spirit to find deeper peace. I can help you harness the power of your dreams, tap your natural creativity, and find ways to be more present so that you may thrive.
Coping Skills
(978) 381-1538
Verified
View

Office is near:
Salem, MA 01970
Coping Skills
This is courage: to reach out for a guide, a counselor, another human being who can be by your side while you move through the hard places. As a holistic counselor, I stand beside you as a witness to your strength and knowledge so that you may draw on your whole self; mind, body and spirit to find deeper peace. I can help you harness the power of your dreams, tap your natural creativity, and find ways to be more present so that you may thrive.
Photo of Mary Margaret Hurwitz, Counselor
Counselor, MEd, LMHC Verified
Verified
Office is near:
Salem, MA 01970
As your therapist I help you look at the story you have constructed about yourself and identify the beliefs and assumptions that have held you back. Together we gather insights and then develop a course of action to get your life back on track. I have a deep knowledge of how adult ADHD affects every aspect of one's life and every relationship in it. It is hard to feel competent when those around you feel they can't rely on you. Together we design strategies that employ your strengths and talents enabling you to produce the results you want.
Coping Skills
(781) 990-2291
Verified

Office is near:
Salem, MA 01970
Coping Skills
As your therapist I help you look at the story you have constructed about yourself and identify the beliefs and assumptions that have held you back. Together we gather insights and then develop a course of action to get your life back on track. I have a deep knowledge of how adult ADHD affects every aspect of one's life and every relationship in it. It is hard to feel competent when those around you feel they can't rely on you. Together we design strategies that employ your strengths and talents enabling you to produce the results you want.
Photo of Mark Nickolas, Counselor
Counselor, PhD, MDiv, LMHC Verified
Verified
Office is near:
Salem, MA 01970
Like all of us, you need to perform in the daily arenas of your life — work, relationships, health, personal growth. I’m here to help you succeed. Creating a strong therapeutic relationship with each other will serve as the foundation for everything else we'll do. My aim will be to get to know you as a unique person with your own story and vision, help you identify the changes you're ready to make, and guide and support you in making them so you can take on the challenges before you and achieve the outcomes you desire.
Coping Skills
(617) 501-1083
Verified
View

Office is near:
Salem, MA 01970
Coping Skills
Like all of us, you need to perform in the daily arenas of your life — work, relationships, health, personal growth. I’m here to help you succeed. Creating a strong therapeutic relationship with each other will serve as the foundation for everything else we'll do. My aim will be to get to know you as a unique person with your own story and vision, help you identify the changes you're ready to make, and guide and support you in making them so you can take on the challenges before you and achieve the outcomes you desire.
Photo of Charles Mellinger, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Salem, MA 01970
As a solution-focused, goal-oriented therapist, my treatment approach is to provide you with the support and practical feedback that will assist you in resolving not only your current problems, but with any long-standing patterns of behaviors that may be interfering with your daily life and relationships. With sensitivity and compassion, I will assist you in finding solutions to a wide range of life challenges and psychological issues. Incorporating conventional and cognitive-behavioral strategies, I draw on a variety of styles and techniques in determining what will be most helpful to you.
Coping Skills
(978) 481-3523
Verified
View

Office is near:
Salem, MA 01970
Coping Skills
As a solution-focused, goal-oriented therapist, my treatment approach is to provide you with the support and practical feedback that will assist you in resolving not only your current problems, but with any long-standing patterns of behaviors that may be interfering with your daily life and relationships. With sensitivity and compassion, I will assist you in finding solutions to a wide range of life challenges and psychological issues. Incorporating conventional and cognitive-behavioral strategies, I draw on a variety of styles and techniques in determining what will be most helpful to you.
Photo of Amy Corveleyn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Salem, MA 01970
I am not accepting new patients at this time. I work with adults who may be struggling with depression, anxiety, grief or loss, addiction, chronic illness, cancer, binge eating disorder and adjustment to change or trauma. Any of these problems can generate feelings of hopelessness and fear. I want to help you develop a plan to reduce symptoms, manage yourself and increase your support network. I create an environment where you can vent, laugh, cry and learn how to cope with whatever is coming next. You have strengths and I want to help you draw on them and expand them.
Coping Skills
(978) 636-3259
Verified

Salem, MA 01970
Coping Skills
I am not accepting new patients at this time. I work with adults who may be struggling with depression, anxiety, grief or loss, addiction, chronic illness, cancer, binge eating disorder and adjustment to change or trauma. Any of these problems can generate feelings of hopelessness and fear. I want to help you develop a plan to reduce symptoms, manage yourself and increase your support network. I create an environment where you can vent, laugh, cry and learn how to cope with whatever is coming next. You have strengths and I want to help you draw on them and expand them.

See more therapy options for Salem

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Salem can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Salem or for a Salem coping skills therapist, these professionals provide coping strategies. They include Salem coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Salem are able to work with a wide range of issues and communities, including the BIPOC community in Salem. They offer in person sessions as well as Teletherapy in Salem

For example, if you're seeking a marriage counselor in Salem you'll find that most therapists are trained in marriage counseling or couples counseling in Salem and couples therapy. And they welcome families for family counseling in Salem or family therapy in Salem.