Clinical Social Work/Therapist, LICSW, JD Verified
Verified
Needham, MA 02492
ACCEPTING NEW CLIENTS/TELEHEALTH. Are you going through a divorce, facing a job loss or another stressful life transition? Are you seeking guidance on how to better parent your child or how to navigate a co-parenting relationship with an ex-spouse? Do you find yourself dealing with depression, anxiety, sadness or stress and are looking to talk to someone and help make sense of what you are feeling?
Coping Skills
(781) 558-9088
Verified
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Needham, MA 02492
Coping Skills
ACCEPTING NEW CLIENTS/TELEHEALTH. Are you going through a divorce, facing a job loss or another stressful life transition? Are you seeking guidance on how to better parent your child or how to navigate a co-parenting relationship with an ex-spouse? Do you find yourself dealing with depression, anxiety, sadness or stress and are looking to talk to someone and help make sense of what you are feeling?
Photo of Adam Goodman, Marriage & Family Therapist
Marriage & Family Therapist, JD, LMFT Verified
Verified
Office is near:
Needham, MA 02494
I can help you change your relationship with your partner, your family, a friend, or yourself! People are often challenged by difficult emotions or challenging relationships. Instead of facing this task head on, you may distract yourself with unhealthy habits like over-drinking, improper eating, excessive social media or video game playing. While these techniques may help in the moment, they can make the problem worse. If you are avoiding the challenge, you will not find the peace!
Coping Skills
Verified
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Office is near:
Needham, MA 02494
Coping Skills
I can help you change your relationship with your partner, your family, a friend, or yourself! People are often challenged by difficult emotions or challenging relationships. Instead of facing this task head on, you may distract yourself with unhealthy habits like over-drinking, improper eating, excessive social media or video game playing. While these techniques may help in the moment, they can make the problem worse. If you are avoiding the challenge, you will not find the peace!
Photo of Elaine Boyer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Needham, MA 02192
As a thirty year veteran in Clinical Social Work, I worked for many years at the premier Harvard teaching hospital for Psychiatry in Boston.. I am an eclectic therapist. My clinical work is based upon a psychodynamic foundation to which I have integrated Cognitive and/or Dialectical Behavior Therapy, Mindfulness and Relaxation Training, Family Systems Models and Coaching. In my initial assessment and subsequent work with each individual, I strive to listen as closely as possible to the feeling experience of the client and help each person develop an understanding and perspective of their life experience.
Coping Skills
(857) 214-4753
Verified
View

Office is near:
Needham, MA 02192
Coping Skills
As a thirty year veteran in Clinical Social Work, I worked for many years at the premier Harvard teaching hospital for Psychiatry in Boston.. I am an eclectic therapist. My clinical work is based upon a psychodynamic foundation to which I have integrated Cognitive and/or Dialectical Behavior Therapy, Mindfulness and Relaxation Training, Family Systems Models and Coaching. In my initial assessment and subsequent work with each individual, I strive to listen as closely as possible to the feeling experience of the client and help each person develop an understanding and perspective of their life experience.
Photo of Tanya Cherkerzian, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Needham, MA 02492
Welcome to my practice! I invite you to consider working together to address your specific goals and challenges in a supportive and collaborative way. I specialize in working with children, adolescents, and adults with issues of anxiety, specific phobias, depression, trauma, mood dysregulation, adjustment to life transitions and building coping strategies and resilience. I believe that with challenge comes an opportunity for inner growth and strength. Mindset is a powerful tool that can help you to feel strong, calm, and confident.
Coping Skills
(617) 658-3834
Verified
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Needham, MA 02492
Coping Skills
Welcome to my practice! I invite you to consider working together to address your specific goals and challenges in a supportive and collaborative way. I specialize in working with children, adolescents, and adults with issues of anxiety, specific phobias, depression, trauma, mood dysregulation, adjustment to life transitions and building coping strategies and resilience. I believe that with challenge comes an opportunity for inner growth and strength. Mindset is a powerful tool that can help you to feel strong, calm, and confident.
Photo of Katie Dobbin Binda, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Needham, MA 02192
For over 20 years, I have been working with people whose lives have been impacted by cancer or other health-related concerns. Are you or your loved one coping with a new diagnosis? Have you finished active treatment and feel emotionally overwhelmed? Are you dealing with the psychological/physical issues so often experienced by long term survivors of cancer and other chronic illnesses? Do you need support as you grieve the death of someone close to you. Are you a healthcare provider struggling to cope with the challenges you face in your work and at home? Counseling can help as you face the many challenges that illness brings.
Coping Skills
(617) 379-6476
Verified
View

Office is near:
Needham, MA 02192
Coping Skills
For over 20 years, I have been working with people whose lives have been impacted by cancer or other health-related concerns. Are you or your loved one coping with a new diagnosis? Have you finished active treatment and feel emotionally overwhelmed? Are you dealing with the psychological/physical issues so often experienced by long term survivors of cancer and other chronic illnesses? Do you need support as you grieve the death of someone close to you. Are you a healthcare provider struggling to cope with the challenges you face in your work and at home? Counseling can help as you face the many challenges that illness brings.
Photo of Leslie Penni, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Needham, MA 02192
Are you feeling stressed, anxious or overwhelmed? Are you struggling feelings of sadness all the time? You may be struggling with a major life stressor or perhaps you are feeling you are not where you want to be in your life or how you got there. I am passionate about working with clients to help them heal from the past, cope with the present and repair and grow healthy relationships. As a Certified Clinical Trauma Professional (CCTP), I specialize in perinatal mental health, anxiety and depression, OCD, alcohol and substance abuse disorders, ADHD, life transitions, parenting and attachment, and relationship issues.
Coping Skills
(617) 766-0319
Verified
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Office is near:
Needham, MA 02192
Coping Skills
Are you feeling stressed, anxious or overwhelmed? Are you struggling feelings of sadness all the time? You may be struggling with a major life stressor or perhaps you are feeling you are not where you want to be in your life or how you got there. I am passionate about working with clients to help them heal from the past, cope with the present and repair and grow healthy relationships. As a Certified Clinical Trauma Professional (CCTP), I specialize in perinatal mental health, anxiety and depression, OCD, alcohol and substance abuse disorders, ADHD, life transitions, parenting and attachment, and relationship issues.
Photo of Amy L Greene, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Needham, MA 02492
I believe each of us, despite inner conflict and challenges, has an inner core of strength, calm and compassion. I work with adults, teens and couples, to help them uncover their best selves. I provide a warm, nurturing environment, where I teach you the tools needed to make positive steps. Common issues I treat are: Anxiety and Mood problems, Relationship Conflicts, Teen/Young Adult Issues, Parenting, Compulsive behaviors, Grief, Sexuality/Gender Issues, Non-traditional families. Whether you want to explore negative patterns, trust issues, mourn current or past losses, understand yourself better within relationships, or problem solve a current challenge, I can help you.
Coping Skills
(617) 275-4100
Verified
View

Office is near:
Needham, MA 02492
Coping Skills
I believe each of us, despite inner conflict and challenges, has an inner core of strength, calm and compassion. I work with adults, teens and couples, to help them uncover their best selves. I provide a warm, nurturing environment, where I teach you the tools needed to make positive steps. Common issues I treat are: Anxiety and Mood problems, Relationship Conflicts, Teen/Young Adult Issues, Parenting, Compulsive behaviors, Grief, Sexuality/Gender Issues, Non-traditional families. Whether you want to explore negative patterns, trust issues, mourn current or past losses, understand yourself better within relationships, or problem solve a current challenge, I can help you.
Photo of Brianna Bach, Counselor
Counselor, LMHC Verified
Verified
Office is near:
Needham, MA 02192
I’m a Licensed Mental Health Counselor, experienced in working with children, adolescents and families. Choosing to begin therapy can feel overwhelming, so my approach includes providing a safe, comfortable, nonjudgmental place where we can work together to address your goals. I'm well suited to working with individuals experiencing anxiety, depression, mood disorders, trauma, and behavioral difficulties, as well as those experiencing stressors related to family/peer relationships or academic demands. Many social, academic and relational demands can be stressful; it can be helpful to provide kids and teens with additional support.
Coping Skills
(617) 454-4940
Verified
View

Office is near:
Needham, MA 02192
Coping Skills
I’m a Licensed Mental Health Counselor, experienced in working with children, adolescents and families. Choosing to begin therapy can feel overwhelming, so my approach includes providing a safe, comfortable, nonjudgmental place where we can work together to address your goals. I'm well suited to working with individuals experiencing anxiety, depression, mood disorders, trauma, and behavioral difficulties, as well as those experiencing stressors related to family/peer relationships or academic demands. Many social, academic and relational demands can be stressful; it can be helpful to provide kids and teens with additional support.
Photo of Amisha Raja, Psychologist
Psychologist, PsyD Verified
Verified
Needham, MA 02492
** I am not accepting new patients at this time.** I value and respect diversity. I enjoy working with people from all walks of life and believe we have much to learn from each other. Through Telehealth and in person services, I have been working with clients with a diverse range of needs. My immediate focus is on establishing a trusting relationship with clients and working together to address whatever clients are struggling with in their lives. I value collaboration, focusing on strengths, and utilizing those strengths to overcome difficulties.
Coping Skills
(339) 777-6089
Verified
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Needham, MA 02492
Coping Skills
** I am not accepting new patients at this time.** I value and respect diversity. I enjoy working with people from all walks of life and believe we have much to learn from each other. Through Telehealth and in person services, I have been working with clients with a diverse range of needs. My immediate focus is on establishing a trusting relationship with clients and working together to address whatever clients are struggling with in their lives. I value collaboration, focusing on strengths, and utilizing those strengths to overcome difficulties.
Photo of Peggy Kriss, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Needham, MA 02492
I'd like you to know that you can feel better, whether you're troubled by difficult feelings, thoughts, behaviors or situations. I work in a highly collaborative way, using empathy, education, humor, patience and lots of practice to help you reach your mental health and wellness goals. I'll introduce you to CBT, mindfulness, and acceptance based skills to build your resilience, confidence, and ability to manage uncomfortable thoughts and feelings, and to promote healthy relationships. I work with adults from college age and on. .
Coping Skills
(617) 934-4525
Verified
View

Office is near:
Needham, MA 02492
Coping Skills
I'd like you to know that you can feel better, whether you're troubled by difficult feelings, thoughts, behaviors or situations. I work in a highly collaborative way, using empathy, education, humor, patience and lots of practice to help you reach your mental health and wellness goals. I'll introduce you to CBT, mindfulness, and acceptance based skills to build your resilience, confidence, and ability to manage uncomfortable thoughts and feelings, and to promote healthy relationships. I work with adults from college age and on. .
Photo of Daniel C Garrity (Not Accepting New Clients), Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Needham, MA 02192
I am a Clinical Social Worker and provide psychotherapy in Metrowest Massachusetts . I have been working in the mental health field since 1999. I offer a safe, inclusive and non-judgmental environment for adults. While providing care for individuals and couples, I take an active role in the therapeutic relationship to challenge clients to change. I have a special interest and experience with Mens' Health, Couples counseling, young adults, college students and adults with Learning Differences (ADHD, NVLD, Asperger's, high funtioning Autism (ASD). I also offer Clinical Supervision to Social Workers.
Coping Skills
(508) 762-1646
Verified
View

Office is near:
Needham, MA 02192
Coping Skills
I am a Clinical Social Worker and provide psychotherapy in Metrowest Massachusetts . I have been working in the mental health field since 1999. I offer a safe, inclusive and non-judgmental environment for adults. While providing care for individuals and couples, I take an active role in the therapeutic relationship to challenge clients to change. I have a special interest and experience with Mens' Health, Couples counseling, young adults, college students and adults with Learning Differences (ADHD, NVLD, Asperger's, high funtioning Autism (ASD). I also offer Clinical Supervision to Social Workers.
Photo of Isabel Catherine Murphy, Psychologist
Psychologist, BSN, PsyD Verified
Verified
Office is near:
Needham, MA 02492
I enjoy working with individuals who are motivated for change but who might not know how to take the first steps. As an interactive therapist, I see myself as a facilitator in your therapy as you work toward improving aspects of your life that you feel no longer work for you. Trained as a relational psychologist, I emphasize the importance of early relationships and how they impact one's daily functioning. I value the importance of the here and now as well as the future while helping individuals realize their maximum potential for happiness.
Coping Skills
(781) 343-7107
Verified
View

Office is near:
Needham, MA 02492
Coping Skills
I enjoy working with individuals who are motivated for change but who might not know how to take the first steps. As an interactive therapist, I see myself as a facilitator in your therapy as you work toward improving aspects of your life that you feel no longer work for you. Trained as a relational psychologist, I emphasize the importance of early relationships and how they impact one's daily functioning. I value the importance of the here and now as well as the future while helping individuals realize their maximum potential for happiness.
Photo of Maria Bisbas, Counselor
Counselor, LMHC Verified
Verified
Office is near:
Needham, MA 02494
Making the decision to begin psychotherapy and finding the right therapist is not easy. Moreover, trusting your instinct and taking that first step takes a lot of courage
Coping Skills
(617) 340-8720
Verified
View

Office is near:
Needham, MA 02494
Coping Skills
Making the decision to begin psychotherapy and finding the right therapist is not easy. Moreover, trusting your instinct and taking that first step takes a lot of courage
Photo of Robyn Isman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Needham, MA 02492
**I AM NOT TAKING NEW CLIENTS AT THIS TIME**Hello! My name is Robyn Isman and I want to work with you to develop the concrete tools to decrease anxiety and respond to challenging times. As a therapist specializing in anxiety, I am confident that I can support you as you learn to manage and overcome the difficulties associated with it. You will leave my office with a plan for feeling better. In our work together, I will use our relationship as the primary foundation for positive and productive growth in your life. We will focus on highlighting your strengths and celebrating your progress (big and small!).
Coping Skills
(781) 355-6872 x343
Verified
View

Needham, MA 02492
Coping Skills
**I AM NOT TAKING NEW CLIENTS AT THIS TIME**Hello! My name is Robyn Isman and I want to work with you to develop the concrete tools to decrease anxiety and respond to challenging times. As a therapist specializing in anxiety, I am confident that I can support you as you learn to manage and overcome the difficulties associated with it. You will leave my office with a plan for feeling better. In our work together, I will use our relationship as the primary foundation for positive and productive growth in your life. We will focus on highlighting your strengths and celebrating your progress (big and small!).
Photo of Dawn Balcazar, Ph.D., Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Needham, MA 02492
With 25 years of experience, I do individual and group psychotherapy the young adult population and see middle-aged adults in individual and couples therapy. Ages 13 and up come here with issues around loss; relational difficulties; regulating moods; self-injury; sadness and depression; bipolar disorder; the coming out process; and understanding a history of childhood sexual, physical and emotional abuse. Adults often come in with marital issues such as infidelity and help and support going through the divorce process and for advice around dealing with their teenagers.
Coping Skills
(508) 332-7305
Verified
View

Office is near:
Needham, MA 02492
Coping Skills
With 25 years of experience, I do individual and group psychotherapy the young adult population and see middle-aged adults in individual and couples therapy. Ages 13 and up come here with issues around loss; relational difficulties; regulating moods; self-injury; sadness and depression; bipolar disorder; the coming out process; and understanding a history of childhood sexual, physical and emotional abuse. Adults often come in with marital issues such as infidelity and help and support going through the divorce process and for advice around dealing with their teenagers.
Photo of Risa Weinrit, Psychologist
Psychologist Verified
Verified
Needham, MA 02492
I am a psychologist and psychoanalyst, and I have been in practice in the Boston area for over 20 years. Whether in individual or couple's therapy, I strive to create a relationship that provides an atmosphere of safety and trust to help people to understand and work through the issues that challenge them in their relationships and day to day lives. I listen actively and carefully, hoping to engage people in a process that allows for mutual exploration of areas of strength and difficulty
Coping Skills
(617) 440-7587
Verified
View

Needham, MA 02492
Coping Skills
I am a psychologist and psychoanalyst, and I have been in practice in the Boston area for over 20 years. Whether in individual or couple's therapy, I strive to create a relationship that provides an atmosphere of safety and trust to help people to understand and work through the issues that challenge them in their relationships and day to day lives. I listen actively and carefully, hoping to engage people in a process that allows for mutual exploration of areas of strength and difficulty
Photo of Ravi H. Gatha, Psychologist
Psychologist, PhD, MEd Verified
Verified
Needham, MA 02492
Young people's lives are now moving at a faster pace; they encounter more complexity and demands with each day. Thus, they find themselves more overwhelmed than ever before. I will work with you in a collaborative and respectful manner to identify meaningful targets that can be gainfully addressed.
Coping Skills
(617) 390-7830
Verified
View

Needham, MA 02492
Coping Skills
Young people's lives are now moving at a faster pace; they encounter more complexity and demands with each day. Thus, they find themselves more overwhelmed than ever before. I will work with you in a collaborative and respectful manner to identify meaningful targets that can be gainfully addressed.
Photo of Lucy Noyes, Counselor
Counselor, MA, LMHC Verified
Verified
Needham, MA 02492
I am here to offer my clients support and connection during this time of heightened anxiety, stress, and grief. We are all in this together! I work with adults of all ages and backgrounds who struggle with anxiety and depression, life transitions, grief, and the effects of stress on their lives. While much of my experience has focused on supporting women in various stages of their lives, I seek to provide an inclusive, nonjudgmental, safe space for all clients to explore their inner lives and external stressors. I bring focus to client strengths, practicing self-compassion, and cultivating joy.
Coping Skills
(351) 999-8097
Verified
View

Needham, MA 02492
Coping Skills
I am here to offer my clients support and connection during this time of heightened anxiety, stress, and grief. We are all in this together! I work with adults of all ages and backgrounds who struggle with anxiety and depression, life transitions, grief, and the effects of stress on their lives. While much of my experience has focused on supporting women in various stages of their lives, I seek to provide an inclusive, nonjudgmental, safe space for all clients to explore their inner lives and external stressors. I bring focus to client strengths, practicing self-compassion, and cultivating joy.
Photo of Michael Pithis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Needham, MA 02494
***Accepting New Clients*** Are you a person experiencing depression or anxiety due to infertility, pregnancy or postpartum related issues? Are you a person who struggles to stay motivated with goals and feels stuck in life? Do you suffer from negative thoughts and feelings? I treat adults with issues ranging from depression, anxiety, ADD/ADHD, OCD, life transitions, or low self-esteem. I also help to support and teach coping skills to individuals, or couples, experiencing any difficulties that can arise during pre-pregnancy, while pregnant, and after childbirth.
Coping Skills
(351) 300-0426
Verified
View

Office is near:
Needham, MA 02494
Coping Skills
***Accepting New Clients*** Are you a person experiencing depression or anxiety due to infertility, pregnancy or postpartum related issues? Are you a person who struggles to stay motivated with goals and feels stuck in life? Do you suffer from negative thoughts and feelings? I treat adults with issues ranging from depression, anxiety, ADD/ADHD, OCD, life transitions, or low self-esteem. I also help to support and teach coping skills to individuals, or couples, experiencing any difficulties that can arise during pre-pregnancy, while pregnant, and after childbirth.
Photo of Alison Ratner Mayer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Needham, MA 02494
At Child Therapy Boston, we have a passion for working with children, teens, siblings, families and groups. We are confident that we can help individuals and families struggling with diagnoses including ADHD, Anxiety, Mood Disorders, Depression, Developmental Disabilities, Oppositional Defiance Disorder, and Attachment. We enjoy working with clients who are struggling with self-esteem, family relationships, grief and loss, bullying, life transitions, and stress management. We also offer specialized counseling for LGBTQIA+ youth.
Coping Skills
(781) 471-4302
Verified
View

Needham, MA 02494
Coping Skills
At Child Therapy Boston, we have a passion for working with children, teens, siblings, families and groups. We are confident that we can help individuals and families struggling with diagnoses including ADHD, Anxiety, Mood Disorders, Depression, Developmental Disabilities, Oppositional Defiance Disorder, and Attachment. We enjoy working with clients who are struggling with self-esteem, family relationships, grief and loss, bullying, life transitions, and stress management. We also offer specialized counseling for LGBTQIA+ youth.

See more therapy options for Needham

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Needham can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Needham or for a Needham coping skills therapist, these professionals provide coping strategies. They include Needham coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Needham are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Needham

For example, if you're seeking a marriage counselor in Needham you'll find that most therapists are trained in marriage counseling or couples counseling in Needham and couples therapy. And they welcome families for family counseling in Needham or family therapy in Needham.