Ask about video and phone sessions. Let's connect.
Counselor, MEd, LMHC
Verified by Psychology Today
Verified
|
Video
Lynn, Massachusetts 01901
Forming a positive and interpersonal therapeutic relationship with each patient is fundamental to developing effective coping skills, fostering a deeper self-knowledge, and ultimately achieving a sustainable whole-self. It is of great importance to me, that the person seeking my services comes to believe in themselves and in their own potential for achieving wholeness, healing and strength. I utilize empathetic, supportive language and other therapeutic methods to enhance and actualize treatment success. I have been working effectively with patients for more than 15 years, creating a warm and naturally therapeutic environment.
Coping Skills
(617) 401-9342
Verified
Lynn, Massachusetts 01901
Video
View
Coping Skills
Forming a positive and interpersonal therapeutic relationship with each patient is fundamental to developing effective coping skills, fostering a deeper self-knowledge, and ultimately achieving a sustainable whole-self. It is of great importance to me, that the person seeking my services comes to believe in themselves and in their own potential for achieving wholeness, healing and strength. I utilize empathetic, supportive language and other therapeutic methods to enhance and actualize treatment success. I have been working effectively with patients for more than 15 years, creating a warm and naturally therapeutic environment.
Photo of Lakisha R. Austin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MBA, MSW, LICSW
Verified by Psychology Today
Verified
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Video
Hosts group in:
Lynn, Massachusetts 01901
I work with professional women and men who struggle with the demands of daily living, parenting, work/life balance, interpersonal and family relationships. My typical client is an overachiever and successful by society's standards who at times suffers from stress, anxiety, and/or depression.
Coping Skills
(617) 936-7821
Verified
Hosts group in:
Lynn, Massachusetts 01901
Video
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Coping Skills
I work with professional women and men who struggle with the demands of daily living, parenting, work/life balance, interpersonal and family relationships. My typical client is an overachiever and successful by society's standards who at times suffers from stress, anxiety, and/or depression.
Photo of Elissa Riggio Tosi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
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Video
Office is near:
Lynn, Massachusetts 01904
I am a licensed independent clinical social worker and the owner of Therapy For Intentional Living, Inc.(Tili) Tili is a group practice that I started in 2009. We have locations in Salem, Marblehead and Beverly and are a team of 11 therapists and nurse practitioners. We help people with a lot of issues that may be keeping them from their preferred way of being. Please see our website at www.therapyforintentionalliving.com for more information.
Coping Skills
(781) 218-7420
Verified
Office is near:
Lynn, Massachusetts 01904
Video
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Coping Skills
I am a licensed independent clinical social worker and the owner of Therapy For Intentional Living, Inc.(Tili) Tili is a group practice that I started in 2009. We have locations in Salem, Marblehead and Beverly and are a team of 11 therapists and nurse practitioners. We help people with a lot of issues that may be keeping them from their preferred way of being. Please see our website at www.therapyforintentionalliving.com for more information.
Photo of New Horizons Medical, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
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Ask
Lynn, Massachusetts 01901
New Horizons Medical is a multi-location, multi-disciplinary team of specially trained and licensed individual practitioners whose aim it is to provide individualized, sensitive, and high quality addiction and mental health services to those in need.
Coping Skills
(781) 584-4645
Verified
Lynn, Massachusetts 01901
View
Coping Skills
New Horizons Medical is a multi-location, multi-disciplinary team of specially trained and licensed individual practitioners whose aim it is to provide individualized, sensitive, and high quality addiction and mental health services to those in need.
Photo of Jeannette L. Coleman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
|
Video
Lynn, Massachusetts 01902
The path to healing takes courage, strength and perseverance. I believe every person has the ability to heal from traumatic experiences, overcome life challenges, and effectively manage stress. As a seasoned clinician, I incorporate holistic, creative, mind-body integration techniques into my practice with you, your child or family. As you embark on this healing journey, together as a team, we will develop achievable, strength-based goals tailored specifically to your needs.
Coping Skills
(978) 219-6624
Verified
Lynn, Massachusetts 01902
Video
View
Coping Skills
The path to healing takes courage, strength and perseverance. I believe every person has the ability to heal from traumatic experiences, overcome life challenges, and effectively manage stress. As a seasoned clinician, I incorporate holistic, creative, mind-body integration techniques into my practice with you, your child or family. As you embark on this healing journey, together as a team, we will develop achievable, strength-based goals tailored specifically to your needs.
Photo of Sarah Malloy, LMHC, Counselor
Counselor, MS, LMHC
Verified by Psychology Today
Verified
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Office is near:
Lynn, Massachusetts 01902
Hello! I am a licensed mental health counselor specializing in issues pertaining to: Adjustment issues, Anxiety and depression, Substance abuse, PTSD, Illness and disease and long-standing mental health concerns. I work with individuals, couples, probation officers, hospitals and area mental health agencies.
Coping Skills
(978) 925-3268
Verified
Office is near:
Lynn, Massachusetts 01902
View
Coping Skills
Hello! I am a licensed mental health counselor specializing in issues pertaining to: Adjustment issues, Anxiety and depression, Substance abuse, PTSD, Illness and disease and long-standing mental health concerns. I work with individuals, couples, probation officers, hospitals and area mental health agencies.
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
|
Ask
Office is near:
Lynn, Massachusetts 01902
Are you suffering with anxiety, intense stress, a mood disorder, medical issues, or difficulties adjusting to life changes? Are you a parent of a child or teenager and need guidance, education and support? I will work collaboratively with you, teaching new tools to help manage and decrease symptoms and improve your health. Finding a therapist can take time as it is a very personal process. It is important to get a sense that we could work well together. I encourage you to contact me if you are interested in learning more about my practice.
Coping Skills
(781) 549-7465
Verified
Office is near:
Lynn, Massachusetts 01902
View
Coping Skills
Are you suffering with anxiety, intense stress, a mood disorder, medical issues, or difficulties adjusting to life changes? Are you a parent of a child or teenager and need guidance, education and support? I will work collaboratively with you, teaching new tools to help manage and decrease symptoms and improve your health. Finding a therapist can take time as it is a very personal process. It is important to get a sense that we could work well together. I encourage you to contact me if you are interested in learning more about my practice.
Photo of Jim Merriam, Licensed Professional Counselor
Licensed Professional Counselor, MA, LMHC
Verified by Psychology Today
Verified
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Ask
Office is near:
Lynn, Massachusetts 01901
I'm a licensed mental health counselor who services children, adolescents and adults across the North Shore. I specialize in treating issues related to trauma and anxiety. Individual and family therapy can be provided in the office, your home, or at school.
Coping Skills
(978) 961-0073
Verified
Office is near:
Lynn, Massachusetts 01901
View
Coping Skills
I'm a licensed mental health counselor who services children, adolescents and adults across the North Shore. I specialize in treating issues related to trauma and anxiety. Individual and family therapy can be provided in the office, your home, or at school.
Counselor, MEd, CAGS, LMHC, LADC I
Verified by Psychology Today
Verified
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Video
Office is near:
Lynn, Massachusetts 01901
Therapy is an act of strength, hope, and resiliency. Even the happiest and most well-adjusted people may encounter problems resulting from unexpected life challenges and demands. My goal is to work in collaboration and partnership with my clients to bring about positive changes, growth, and healing from past painful events. I have 15 years of clinical experience as a psychotherapist. I received both my Master's degree and Continued Advanced Graduate Study Degree in Counseling Psychology from Cambridge College. I am also certified as a cognitive behavioral therapist from Boston University School of Social Work.
Coping Skills
(781) 277-3300
Verified
Office is near:
Lynn, Massachusetts 01901
Video
View
Coping Skills
Therapy is an act of strength, hope, and resiliency. Even the happiest and most well-adjusted people may encounter problems resulting from unexpected life challenges and demands. My goal is to work in collaboration and partnership with my clients to bring about positive changes, growth, and healing from past painful events. I have 15 years of clinical experience as a psychotherapist. I received both my Master's degree and Continued Advanced Graduate Study Degree in Counseling Psychology from Cambridge College. I am also certified as a cognitive behavioral therapist from Boston University School of Social Work.
Photo of Daniel Do, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, MPH
Verified by Psychology Today
Verified
|
Ask
Lynn, Massachusetts 01902
Are you looking for ways to manage and overcome your stress, symptoms of depression or anxiety, or find support in a confidential space? Starting therapy takes courage and strength. It can be a scary space because you do not know your therapist yet. I work with clients to manage their mental health symptoms and not be defined by those symptoms. If you would like to build coping skills, gain insight into your strengths and find balance, I would like to work with you on this journey.
Coping Skills
(781) 349-7320
Verified
Lynn, Massachusetts 01902
View
Coping Skills
Are you looking for ways to manage and overcome your stress, symptoms of depression or anxiety, or find support in a confidential space? Starting therapy takes courage and strength. It can be a scary space because you do not know your therapist yet. I work with clients to manage their mental health symptoms and not be defined by those symptoms. If you would like to build coping skills, gain insight into your strengths and find balance, I would like to work with you on this journey.
Photo of Sheila Shuman, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
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Ask
Office is near:
Lynn, Massachusetts 01901
I see a variety of clients with different issues. Some have depression or anxiety, a serious loss or past trauma. Some are overwhelmed trying to balance demands of work and family or a marital conflict. I see psychotherapy as a collaborative process, so I look for clients that are ready to do the work that it takes for lasting change. My role is to provide a safe & supportive environment, and be a partner in the process of healing and growth. My focus is on you, your strengths, your dreams, your obstacles and your agenda.
Coping Skills
(781) 996-3565
Verified
Office is near:
Lynn, Massachusetts 01901
View
Coping Skills
I see a variety of clients with different issues. Some have depression or anxiety, a serious loss or past trauma. Some are overwhelmed trying to balance demands of work and family or a marital conflict. I see psychotherapy as a collaborative process, so I look for clients that are ready to do the work that it takes for lasting change. My role is to provide a safe & supportive environment, and be a partner in the process of healing and growth. My focus is on you, your strengths, your dreams, your obstacles and your agenda.
Photo of Marcos Rosenbaum, LICSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Lynn, Massachusetts 01901
In my practice, by face to face sessions or by using online confidential therapy, I work with clients to feel comfortable and to form a bond, based on trust, that will foster a relaxed positive therapeutic interaction. It is important to me that, from the very first session, the client can communicate his or her story and feels heard, so that I can understand the presenting issues, communicate hope, and formulate mutually agreeable goals to achieve in our work together.
Coping Skills
(617) 221-9979
Verified
Office is near:
Lynn, Massachusetts 01901
Video
View
Coping Skills
In my practice, by face to face sessions or by using online confidential therapy, I work with clients to feel comfortable and to form a bond, based on trust, that will foster a relaxed positive therapeutic interaction. It is important to me that, from the very first session, the client can communicate his or her story and feels heard, so that I can understand the presenting issues, communicate hope, and formulate mutually agreeable goals to achieve in our work together.
Photo of Isaac W. Rutledge, Drug & Alcohol Counselor
Drug & Alcohol Counselor, M.Ed., LADC-1, CTS, MHC
Verified by Psychology Today
Verified
|
Video
Office is near:
Lynn, Massachusetts 01902
Taking the first step towards making a change in your life is undeniably difficult. My approach will empower you to gain confidence and develop coping skills needed to help improve the quality of your life. To mitigate the spread of COVID-19 we are offering TELEHEALTH. Services include telephone and/or live videoconferencing , and will ensure patients have access to care while adhering to social distancing. Specialties include: Substance Use Disorder, and Co-Occurring Disorders. Targeted populations include: Pregnant/Postpartum, MAT, Veterans, Court Ordered, SAP/DOT, EAP, TBI. and Elderly Services. Free Initial Consultation.
Coping Skills
(617) 606-5769
Verified
Office is near:
Lynn, Massachusetts 01902
Video
View
Coping Skills
Taking the first step towards making a change in your life is undeniably difficult. My approach will empower you to gain confidence and develop coping skills needed to help improve the quality of your life. To mitigate the spread of COVID-19 we are offering TELEHEALTH. Services include telephone and/or live videoconferencing , and will ensure patients have access to care while adhering to social distancing. Specialties include: Substance Use Disorder, and Co-Occurring Disorders. Targeted populations include: Pregnant/Postpartum, MAT, Veterans, Court Ordered, SAP/DOT, EAP, TBI. and Elderly Services. Free Initial Consultation.
Photo of Sara Frawley, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
|
Video
Office is near:
Lynn, Massachusetts 01902
I provide a supportive, non-judgmental environment to help you develop goals and take the next steps. My approach to therapy is interactive. Our work together will be based your wants and needs. I will work closely with you to identify causes of your concerns, learn tools to make change, and help you build understanding about yourself and your world.
Coping Skills
(978) 241-7198
Verified
Office is near:
Lynn, Massachusetts 01902
Video
View
Coping Skills
I provide a supportive, non-judgmental environment to help you develop goals and take the next steps. My approach to therapy is interactive. Our work together will be based your wants and needs. I will work closely with you to identify causes of your concerns, learn tools to make change, and help you build understanding about yourself and your world.
Photo of Maria Ramos, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
|
Video
Lynn, Massachusetts 01902
Coping Skills
(857) 290-5146
Verified
Lynn, Massachusetts 01902
Video
View
Coping Skills
Photo of Paulomi Davé-Potter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
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Ask
Hosts group in:
Lynn, Massachusetts 01901
I am passionate about helping working families, young adults, and women learn how to manage the stresses of daily life. Whether it's ongoing depression, anxiety, parenting struggles, health issues, job-related stress, school issues, addiction, or difficult behaviors in children and adolescents; I believe you can overcome these challenges and live a full and rewarding life. I approach your problems with curiosity and kindness as I believe you are the expert on your own experience. I will work with you to help guide you, learn new tools, and make positive choices that fit for you, your family, and your life.
Coping Skills
(339) 674-6028
Verified
Hosts group in:
Lynn, Massachusetts 01901
View
Coping Skills
I am passionate about helping working families, young adults, and women learn how to manage the stresses of daily life. Whether it's ongoing depression, anxiety, parenting struggles, health issues, job-related stress, school issues, addiction, or difficult behaviors in children and adolescents; I believe you can overcome these challenges and live a full and rewarding life. I approach your problems with curiosity and kindness as I believe you are the expert on your own experience. I will work with you to help guide you, learn new tools, and make positive choices that fit for you, your family, and your life.
Photo of Heather Fine, LMHC, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
|
Ask
Lynn, Massachusetts 01901
After 18 years of clinical experience I have entered into private practice. Working with clients with a wide range of issues, I specialize in Anxiety and Depressive Disorders. In a comfortable setting, I use a variety of cognitive behavioral techniques to improve the lives of those suffering from psychological distress. I work with adolescents and adults, with individuals, couples and families. I feel it is important to work together with my clients using structured problem solving. I focus on relaxation, communication and sleep techniques to help my clients feel stronger and able to get their needs met.
Coping Skills
(978) 903-3150
Verified
Lynn, Massachusetts 01901
View
Coping Skills
After 18 years of clinical experience I have entered into private practice. Working with clients with a wide range of issues, I specialize in Anxiety and Depressive Disorders. In a comfortable setting, I use a variety of cognitive behavioral techniques to improve the lives of those suffering from psychological distress. I work with adolescents and adults, with individuals, couples and families. I feel it is important to work together with my clients using structured problem solving. I focus on relaxation, communication and sleep techniques to help my clients feel stronger and able to get their needs met.
Photo of Janine Daley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, MSW
Verified by Psychology Today
Verified
|
Video
Lynn, Massachusetts 01901
Life challenges us sometimes to dig deep within ourselves to work through difficult issues we are facing. Sometimes we need a kind ear to listen, and other times we are seeking insight into the roots of unwanted behavioral or emotional patterns. My clinical practice focuses on treating adults and children experiencing a variety of challenges in their lives with compassion, open-mindedness and straightforward feedback. I integrate practical interventions with insight and support in an atmosphere of safety, warmth and empathy. Together, we can work towards the aspects of your life that lead you closer to experiencing a happy and healthy life.
Coping Skills
(617) 446-3086
Verified
Lynn, Massachusetts 01901
Video
View
Coping Skills
Life challenges us sometimes to dig deep within ourselves to work through difficult issues we are facing. Sometimes we need a kind ear to listen, and other times we are seeking insight into the roots of unwanted behavioral or emotional patterns. My clinical practice focuses on treating adults and children experiencing a variety of challenges in their lives with compassion, open-mindedness and straightforward feedback. I integrate practical interventions with insight and support in an atmosphere of safety, warmth and empathy. Together, we can work towards the aspects of your life that lead you closer to experiencing a happy and healthy life.
Counselor, LMHC
Verified by Psychology Today
Verified
|
Video
Office is near:
Lynn, Massachusetts 01901
My first step in the therapeutic process is to provide a non-judgemental, empathic ear. My goal is to help you develop an understanding of yourself and your patterns of thought, emotion, and behavior. I will also provide you with concrete strategies that you can use to decrease stress, combat negative thoughts and cope with painful emotions.
Coping Skills
(978) 598-3338
Verified
Office is near:
Lynn, Massachusetts 01901
Video
View
Coping Skills
My first step in the therapeutic process is to provide a non-judgemental, empathic ear. My goal is to help you develop an understanding of yourself and your patterns of thought, emotion, and behavior. I will also provide you with concrete strategies that you can use to decrease stress, combat negative thoughts and cope with painful emotions.
Photo of Olga Kudzelko, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
|
Video
Office is near:
Lynn, Massachusetts 01904
Our life is a difficult journey at times. Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Is your child facing academic, social, or behavioral issues at home or at school? You don't have to do it alone. I'm here to help you focus on your life - where you've been, where you are now, and where you want to go. I'm here to join you on this journey to discover healing and build a balanced life. The goal is not to perfect or make problems go away, but rather to gain tools to help you deal with obstacles.
Coping Skills
(781) 797-3299
Verified
Office is near:
Lynn, Massachusetts 01904
Video
View
Coping Skills
Our life is a difficult journey at times. Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Is your child facing academic, social, or behavioral issues at home or at school? You don't have to do it alone. I'm here to help you focus on your life - where you've been, where you are now, and where you want to go. I'm here to join you on this journey to discover healing and build a balanced life. The goal is not to perfect or make problems go away, but rather to gain tools to help you deal with obstacles.

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See more therapy options for Lynn

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Lynn can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Lynn or for a Lynn coping skills therapist, these professionals provide coping strategies. They include Lynn coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Lynn are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Lynn

For example, if you're seeking a marriage counselor in Lynn you'll find that most therapists are trained in marriage counseling or couples counseling in Lynn and couples therapy. And they welcome families for family counseling in Lynn or family therapy in Lynn.