Area auto widened to Middlesex County - no Coping Skills Therapists were found in Hopkinton, MA
Concord, Massachusetts 01742
"I specialize in meeting the needs of creative individuals struggling with depression, anxiety, or other mental health issues. Because I am the author of ten critically acclaimed books, I also work with aspiring writers, helping them to gain publication. My work is intensely relational and always focused on real results. I believe that clients are paying for a service and that they deserve to see measurable and lasting change. Along these same lines, my treatment is often relatively brief. We identify the problem(s) and the steps to change along with a timeline for these steps. Clients become active agents in their own recoveries. "
Coping Skills
Divorce
Medical Detox
Acceptance and Commitment (ACT)
Life Transitions
(978) 776-3383
Concord, Massachusetts 01742
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Coping Skills
Divorce
Medical Detox
Acceptance and Commitment (ACT)
Life Transitions
"I specialize in meeting the needs of creative individuals struggling with depression, anxiety, or other mental health issues. Because I am the author of ten critically acclaimed books, I also work with aspiring writers, helping them to gain publication. My work is intensely relational and always focused on real results. I believe that clients are paying for a service and that they deserve to see measurable and lasting change. Along these same lines, my treatment is often relatively brief. We identify the problem(s) and the steps to change along with a timeline for these steps. Clients become active agents in their own recoveries. "
No more Coping Skills Therapists in Middlesex County - Try other Therapists below
Corinne Eckstein LICSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LICSW
Verified by Psychology Today
Arlington, Massachusetts 02476
"The way you cope seems unhealthy and/or ineffective. You put others before yourself, fear change and hold yourself to a high standard, maybe perfection; this leads to significant anxiety/stress, irritability and/or sadness. You always feel you can do better and never feel like enough. My passion is work with women in their 20s and early 30s who feel stuck and uncertain and want to understand ways to move towards a more confident and accepting place and a path that would best serve you in moving forward with peace and clarity in your life. The way you handle life stress is not working for you and leaving you burnt out and hopeless. "
(860) 967-3640
Verified
Arlington, Massachusetts 02476
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"The way you cope seems unhealthy and/or ineffective. You put others before yourself, fear change and hold yourself to a high standard, maybe perfection; this leads to significant anxiety/stress, irritability and/or sadness. You always feel you can do better and never feel like enough. My passion is work with women in their 20s and early 30s who feel stuck and uncertain and want to understand ways to move towards a more confident and accepting place and a path that would best serve you in moving forward with peace and clarity in your life. The way you handle life stress is not working for you and leaving you burnt out and hopeless. "
Emma R. Worth, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Cambridge, Massachusetts 02138
"Hello, and welcome. I provide client-centered psychotherapy, drawing on several theoretical orientations (psychodynamic and relational approaches, as well as mindfulness and skills-based modalities) and always tailoring my approach to the specific needs of each client. I believe that the experience of being deeply understood within a secure and trusting therapeutic relationship is a foundation that supports growth, change, and healing."
(857) 285-2297
Verified
Cambridge, Massachusetts 02138
"Hello, and welcome. I provide client-centered psychotherapy, drawing on several theoretical orientations (psychodynamic and relational approaches, as well as mindfulness and skills-based modalities) and always tailoring my approach to the specific needs of each client. I believe that the experience of being deeply understood within a secure and trusting therapeutic relationship is a foundation that supports growth, change, and healing."
Karen Merkl, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Newton, Massachusetts 02462
"A licensed psychologist with over 20 years of experience and continued training, Dr. Merkl has a keen interest in working with couples using Emotionally Focused Therapy. Other interests include identity (career, sexuality), self-esteem, and relationship issues, and depression and anxiety related to loss or life changes."
(617) 326-8035
Verified
Newton, Massachusetts 02462
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"A licensed psychologist with over 20 years of experience and continued training, Dr. Merkl has a keen interest in working with couples using Emotionally Focused Therapy. Other interests include identity (career, sexuality), self-esteem, and relationship issues, and depression and anxiety related to loss or life changes."
Jennifer Austin, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Arlington, Massachusetts 02476
"Do you find yourself wishing your relationship with your significant other was more satisfying, connected, and supportive? Do you find yourself having difficulties working through current and past conflicts, and consistently having the same fight over and over again? I can help you to overcome these challenges and strengthen your relationship so that you and your partner are on the same team instead of stuck playing against each other. Through the process of therapy, you will be able to better understand your own feelings and reactions, as well as those of your partner, leading to greater compassion and understanding, and ultimately healing in your relationship."
(781) 780-2761
Verified
Arlington, Massachusetts 02476
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"Do you find yourself wishing your relationship with your significant other was more satisfying, connected, and supportive? Do you find yourself having difficulties working through current and past conflicts, and consistently having the same fight over and over again? I can help you to overcome these challenges and strengthen your relationship so that you and your partner are on the same team instead of stuck playing against each other. Through the process of therapy, you will be able to better understand your own feelings and reactions, as well as those of your partner, leading to greater compassion and understanding, and ultimately healing in your relationship."
Stacie Perreault, Counselor
Counselor, LMHC
Verified by Psychology Today
Hopkinton, Massachusetts 01748
"Accepting new clients at this time. My approach to coaching is eclectic because not everyone or every team is the same. Are you struggling to maintain work / life balance? Is your work environment toxic? Are you anxious to take a risk in your next career move? Do you feel as though you might be burning out? Do you manage a Team and are you/they struggling? Are there conflicts and communication issues? Or are you having trouble motivating them? I can help! I combine specialties to customize a coaching / training program that will address your goals and help you succeed! Free phone consultation today!"
(508) 257-7821
Verified
Hopkinton, Massachusetts 01748
View
"Accepting new clients at this time. My approach to coaching is eclectic because not everyone or every team is the same. Are you struggling to maintain work / life balance? Is your work environment toxic? Are you anxious to take a risk in your next career move? Do you feel as though you might be burning out? Do you manage a Team and are you/they struggling? Are there conflicts and communication issues? Or are you having trouble motivating them? I can help! I combine specialties to customize a coaching / training program that will address your goals and help you succeed! Free phone consultation today!"
Clinical Social Work/Therapist, LICSW, MSW
Verified by Psychology Today
Cambridge, Massachusetts 02138
"My approach is collaborative, respectful, and strengths-based with an emphasis on goodness of fit between client and therapist. I ask new clients to meet once weekly for two consecutive weeks, and then use the third session to discuss how best to go forward."
(617) 870-3516
Verified
Cambridge, Massachusetts 02138
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"My approach is collaborative, respectful, and strengths-based with an emphasis on goodness of fit between client and therapist. I ask new clients to meet once weekly for two consecutive weeks, and then use the third session to discuss how best to go forward."
Danielle M Caggiano, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Westford, Massachusetts 01886
"I have worked with individuals, families and groups from many different backgrounds and walks of life. I will begin by learning your story, as well as your expectations and goals. It is crucial that you feel understood in therapy, so that you can be open to sharing as well as receiving support and feedback. It is my job, as the therapist, to facilitate a place where you feel supported, heard and safe."
(978) 608-8041
Verified
Westford, Massachusetts 01886
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"I have worked with individuals, families and groups from many different backgrounds and walks of life. I will begin by learning your story, as well as your expectations and goals. It is crucial that you feel understood in therapy, so that you can be open to sharing as well as receiving support and feedback. It is my job, as the therapist, to facilitate a place where you feel supported, heard and safe."
Kevin M Kozin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MTS, LICSW
Verified by Psychology Today
Lexington, Massachusetts 02420
"You deserve focused attention and skilled assistance. In my work with adolescents, adults, couples, and families, I provide this attention and assistance through psychotherapy, grief counseling, and coaching, which lead to healing results. If you or your loved one is struggling, feeling stuck, hopeless or trapped, I would welcome the opportunity to hear about you or your loved one's situation and determine if my services are a good match for your needs. I utilize several treatment modalities including psychodynamic psychotherapy, cognitive behavioral therapy, mindfulness based stress reduction, and motivational interviewing, and adapt my treatment style to your unique needs."
(781) 618-4473
Verified
Lexington, Massachusetts 02420
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"You deserve focused attention and skilled assistance. In my work with adolescents, adults, couples, and families, I provide this attention and assistance through psychotherapy, grief counseling, and coaching, which lead to healing results. If you or your loved one is struggling, feeling stuck, hopeless or trapped, I would welcome the opportunity to hear about you or your loved one's situation and determine if my services are a good match for your needs. I utilize several treatment modalities including psychodynamic psychotherapy, cognitive behavioral therapy, mindfulness based stress reduction, and motivational interviewing, and adapt my treatment style to your unique needs."
Ayelet Pravda, Counselor
Counselor, LMHC
Verified by Psychology Today
Lexington, Massachusetts 02420
"In my counseling work I provide psychotherapy for children, adolescents, adults, couples, families and groups. My clients include people struggling with PTSD, depression, anxiety, and eating disorders. My relational and existential approach helps me understand and connect with my clients. I believe that the intent of therapy is exchanging "symptoms" for "coping skills." To accomplish this transformation, we need to understand our past to shed light on who we are in the present, where we have the power to focus on present issues and make changes that will influence our future."
(617) 936-8812
Verified
Lexington, Massachusetts 02420
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"In my counseling work I provide psychotherapy for children, adolescents, adults, couples, families and groups. My clients include people struggling with PTSD, depression, anxiety, and eating disorders. My relational and existential approach helps me understand and connect with my clients. I believe that the intent of therapy is exchanging "symptoms" for "coping skills." To accomplish this transformation, we need to understand our past to shed light on who we are in the present, where we have the power to focus on present issues and make changes that will influence our future."
Cybill S Goldberg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Newton, Massachusetts 02459
"Over the years as a therapist, I have found that the common theme amongst my clients is not their diagnosis or their problems but their deep desire for Calmness, Clarity & Connection. They seek therapy because something is not right in their lives and they want to find a better way. The ingredients to healing are found in these three elements. Whether it is through individual therapy, teen support/skill building, The c3 Method or even within the audience of my public speaking events, my clients engage in a process that leads them away from their struggles to a place of Calmness, Clarity and Connection. ​ "
(617) 307-7290
Verified
Newton, Massachusetts 02459
View
"Over the years as a therapist, I have found that the common theme amongst my clients is not their diagnosis or their problems but their deep desire for Calmness, Clarity & Connection. They seek therapy because something is not right in their lives and they want to find a better way. The ingredients to healing are found in these three elements. Whether it is through individual therapy, teen support/skill building, The c3 Method or even within the audience of my public speaking events, my clients engage in a process that leads them away from their struggles to a place of Calmness, Clarity and Connection. ​ "
Maureen Kenny-Woodworth, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Wakefield, Massachusetts 01880
"Welcome, my name is Maureen Kenny-Woodworth and I have been practicing psychotherapy for 15 years. It is my goal to assist you in reaching your goals! Congratulations on taking the first step, I know it can be intimidating to talk to someone about your concerns. It would be my pleasure to work with you in creating a comfortable place to do some work."
(781) 361-9138
Verified
Wakefield, Massachusetts 01880
View
"Welcome, my name is Maureen Kenny-Woodworth and I have been practicing psychotherapy for 15 years. It is my goal to assist you in reaching your goals! Congratulations on taking the first step, I know it can be intimidating to talk to someone about your concerns. It would be my pleasure to work with you in creating a comfortable place to do some work."
Jillian DePaul, Psychologist
Psychologist, PhD, MEd
Verified by Psychology Today
Natick, Massachusetts 01760
"I work with clients across the lifespan, providing comprehensive evaluations and therapy services. I conduct neuropsychological and psychological testing with children, adolescents and adults with a variety of cognitive, developmental and psychological difficulties. Through the evaluation process, I will provide you with answers about your or your child's diagnosis, suggest the best treatments and provide access to accommodations in school or on standardized tests. I am confident that you will walk away with not only a new understanding of your or your child's struggles but also increased confidence to address those struggles effectively."
(617) 910-4932
Verified
Natick, Massachusetts 01760
View
"I work with clients across the lifespan, providing comprehensive evaluations and therapy services. I conduct neuropsychological and psychological testing with children, adolescents and adults with a variety of cognitive, developmental and psychological difficulties. Through the evaluation process, I will provide you with answers about your or your child's diagnosis, suggest the best treatments and provide access to accommodations in school or on standardized tests. I am confident that you will walk away with not only a new understanding of your or your child's struggles but also increased confidence to address those struggles effectively."
Alice Moses, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Arlington, Massachusetts 02476
"Do you feel anxious, stressed, overwhelmed? Are you wondering how you fit into this complicated world in which we live? Do you wish you felt happier and more fulfilled with yourself or your life? Welcome, I'm glad you've taken this first step toward feeling better. As a biracial therapist, I have a unique--and personal--perspective on multicultural issues. I understand what it feels like to straddle two worlds, to not belong or question where you fit in, and to feel misunderstood or invisible. I support my clients by offering a safe, nonjudgmental space to talk about your struggles and find relief from suffering. You are not alone!"
(781) 859-0287
Verified
Arlington, Massachusetts 02476
View
"Do you feel anxious, stressed, overwhelmed? Are you wondering how you fit into this complicated world in which we live? Do you wish you felt happier and more fulfilled with yourself or your life? Welcome, I'm glad you've taken this first step toward feeling better. As a biracial therapist, I have a unique--and personal--perspective on multicultural issues. I understand what it feels like to straddle two worlds, to not belong or question where you fit in, and to feel misunderstood or invisible. I support my clients by offering a safe, nonjudgmental space to talk about your struggles and find relief from suffering. You are not alone!"
Joel D Ziff, Psychologist
Psychologist, EdD, CSAT-S
Verified by Psychology Today
Watertown, Massachusetts 02472
"I work with individuals, couples, and families, as well as facilitate groups, focused on coping with challenges of addiction (especially sex addiction), chronic/catastrophic illness, pain management, relationship issues (couples, children, and families), phobias, post-traumatic stress, and mood disorders (depression, anxiety, bi-polar). I have 35+ years experience utilizing a multi-dimensional approach for overcoming problems that integrates work with behavior, relationship, cognition, emotion, body awareness, and spirituality. I am a certified Sex Addiction Therapist Supervisor (CSAT-S). We will work together to clarify the various options for resolving problems and define a focus for our work."
(617) 307-4807
Verified
Watertown, Massachusetts 02472
View
"I work with individuals, couples, and families, as well as facilitate groups, focused on coping with challenges of addiction (especially sex addiction), chronic/catastrophic illness, pain management, relationship issues (couples, children, and families), phobias, post-traumatic stress, and mood disorders (depression, anxiety, bi-polar). I have 35+ years experience utilizing a multi-dimensional approach for overcoming problems that integrates work with behavior, relationship, cognition, emotion, body awareness, and spirituality. I am a certified Sex Addiction Therapist Supervisor (CSAT-S). We will work together to clarify the various options for resolving problems and define a focus for our work."
Rebecca Morgan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Holliston, Massachusetts 01746
"My approach is humanistic and existential, addressing both immediate and ultimate concerns of living. If you're feeling stuck and want real change in your life, for conditions such as depression, anxiety or resolving a past trauma, there's no way around taking risks and challenging established behaviors and belief systems. By moving out of your comfort zone, going deep inside yourself and far into the larger global community, I can help you. Using a variety of complementary techniques--you can learn to undo long-standing, maladaptive actions/reactions or negative perceptions that stand in the way of a more rich and meaningful life."
(508) 619-4171
Verified
Holliston, Massachusetts 01746
View
"My approach is humanistic and existential, addressing both immediate and ultimate concerns of living. If you're feeling stuck and want real change in your life, for conditions such as depression, anxiety or resolving a past trauma, there's no way around taking risks and challenging established behaviors and belief systems. By moving out of your comfort zone, going deep inside yourself and far into the larger global community, I can help you. Using a variety of complementary techniques--you can learn to undo long-standing, maladaptive actions/reactions or negative perceptions that stand in the way of a more rich and meaningful life."
Kevin J Szczesuil, Counselor
Counselor, LMHC
Verified by Psychology Today
Wilmington, Massachusetts 01887
"Sometimes your concerns can reach a point where your own counsel or that of friends and family isn't quite enough. Enlisting a therapist's help is a smart, hopeful step in any adult's life. If you choose me, we will work to clarify and sort your difficulties. Bringing my empathy, skills, and experience to bear on your problems, your life will change for the better, whether in romantic or family relationships, achieving career goals, or relieving depression and anxiety. You will improve communication and coping skills, learn new tools to center yourself, set boundaries, reframe and resolve conflicts."
(978) 769-3341
Verified
Wilmington, Massachusetts 01887
View
"Sometimes your concerns can reach a point where your own counsel or that of friends and family isn't quite enough. Enlisting a therapist's help is a smart, hopeful step in any adult's life. If you choose me, we will work to clarify and sort your difficulties. Bringing my empathy, skills, and experience to bear on your problems, your life will change for the better, whether in romantic or family relationships, achieving career goals, or relieving depression and anxiety. You will improve communication and coping skills, learn new tools to center yourself, set boundaries, reframe and resolve conflicts."
Neil O Gladstone, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, MBA
Verified by Psychology Today
Newton, Massachusetts 02468
"Drawing from many years of experience both as a psychotherapist and as a business professional (holding both an MSW and MBA), I bring a unique perspective to my work. I believe in dealing with each person's whole context and their 24/7 experience at home, at work, and in the outside world. Life brings many challenges. An effective psychotherapy experience can help you have more mastery of your life by building confidence and enhancing your relationships."
(617) 934-7745
Verified
Newton, Massachusetts 02468
View
"Drawing from many years of experience both as a psychotherapist and as a business professional (holding both an MSW and MBA), I bring a unique perspective to my work. I believe in dealing with each person's whole context and their 24/7 experience at home, at work, and in the outside world. Life brings many challenges. An effective psychotherapy experience can help you have more mastery of your life by building confidence and enhancing your relationships."
Laura Cotton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Cambridge, Massachusetts 02138
"I believe that therapy should be a non-judgmental and safe place to explore, discover, heal, and find relief. Finding a good therapy match is crucial to bringing about the change that you desire in your life. Working with someone who helps you to feel seen, understood, and challenged in a non-threatening way can create the safety to explore the unknown and help you grow into your full potential. I have very limited availability currently, but feel free to email or call for more information. "
(617) 674-1974
Verified
Cambridge, Massachusetts 02138
View
"I believe that therapy should be a non-judgmental and safe place to explore, discover, heal, and find relief. Finding a good therapy match is crucial to bringing about the change that you desire in your life. Working with someone who helps you to feel seen, understood, and challenged in a non-threatening way can create the safety to explore the unknown and help you grow into your full potential. I have very limited availability currently, but feel free to email or call for more information. "
Ann Fernandes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, CEIS
Verified by Psychology Today
Framingham, Massachusetts 01702
"Finding the right play therapist can make all the difference. I invite you to read on and decide whether you are ready to take that next step and call. I feel passionately about helping parents and children to build strong relationships by learning and growing together. The relationships formed in the early years of life are very important and create the the foundation for social-emotional growth. Play Therapy is a way of being with and helping a child that honors and supports their developmental level through speaking their language, play."
(508) 507-2219 x301
Verified
Framingham, Massachusetts 01702
View
"Finding the right play therapist can make all the difference. I invite you to read on and decide whether you are ready to take that next step and call. I feel passionately about helping parents and children to build strong relationships by learning and growing together. The relationships formed in the early years of life are very important and create the the foundation for social-emotional growth. Play Therapy is a way of being with and helping a child that honors and supports their developmental level through speaking their language, play."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Hopkinton can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Hopkinton or for a Hopkinton coping skills therapist, these professionals provide coping strategies. They include Hopkinton coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Hopkinton are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Hopkinton you'll find that most therapists are trained in marriage counseling or couples counseling in Hopkinton and couples therapy. And they welcome families for family counseling in Hopkinton or family therapy in Hopkinton.