Clinical Social Work/Therapist, LICSW Verified
Verified
Holliston, MA 01746
****Evening and weekend appointments available.****Do you feel overwhelmed, disconnected, and insecure? Has your relationship been wounded or lost its spark? Has becoming or being a parent turned your world upside down? Life is full of transitions and stressors and it’s hard to stay in tune with ourselves, our partners, and our family members as we grow, change, and deal with stress. Sometimes we all need a safe space to process, reconnect, and heal – to speak our pain, communicate what we need, and be supported as we tap back into love and connection.
Coping Skills
(774) 217-7608
Verified
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Holliston, MA 01746
Coping Skills
****Evening and weekend appointments available.****Do you feel overwhelmed, disconnected, and insecure? Has your relationship been wounded or lost its spark? Has becoming or being a parent turned your world upside down? Life is full of transitions and stressors and it’s hard to stay in tune with ourselves, our partners, and our family members as we grow, change, and deal with stress. Sometimes we all need a safe space to process, reconnect, and heal – to speak our pain, communicate what we need, and be supported as we tap back into love and connection.
Photo of Christy Carriker, Counselor
Counselor, LMHC, MEd Verified
Verified
Holliston, MA 01746
CURRENTLY NOT ACCEPTING NEW PATIENTS. I'm a licensed mental health counselor with over twenty five years experience joining with people experiencing depression, anxiety, trauma, addiction, grief and loss, and relationship challenges. My approach is laid back, non-judgmental, and appreciative of humor in the therapeutic process. My hope is to listen closely and give honest, productive feedback while encouraging healthy coping skills. I believe in the resiliency of the human spirit and seek to work with people in harnessing their inner strength and positive attributes to live more fulfilling, enjoyable lives.
Coping Skills
(774) 217-7965
Verified
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Holliston, MA 01746
Coping Skills
CURRENTLY NOT ACCEPTING NEW PATIENTS. I'm a licensed mental health counselor with over twenty five years experience joining with people experiencing depression, anxiety, trauma, addiction, grief and loss, and relationship challenges. My approach is laid back, non-judgmental, and appreciative of humor in the therapeutic process. My hope is to listen closely and give honest, productive feedback while encouraging healthy coping skills. I believe in the resiliency of the human spirit and seek to work with people in harnessing their inner strength and positive attributes to live more fulfilling, enjoyable lives.
Photo of Steve Bisson, Counselor
Counselor, MA, LMHC Verified
Verified
Holliston, MA 01746
Honest, Real, Change. This is how I would define my style of counseling. I received my specialty training in cognitive-behavioral therapy and I am well versed in motivational interviewing. I have developed a style that is down to earth, which focuses on working with the skills that an individual already possesses, while developing the abilities they need to bring them to the next level. I also help solve issues in the "here and now" while working on other skills that can/should be develop in the future. Reaching out can be hard to do but it is important.
Coping Skills
(508) 928-9041
Verified
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Holliston, MA 01746
Coping Skills
Honest, Real, Change. This is how I would define my style of counseling. I received my specialty training in cognitive-behavioral therapy and I am well versed in motivational interviewing. I have developed a style that is down to earth, which focuses on working with the skills that an individual already possesses, while developing the abilities they need to bring them to the next level. I also help solve issues in the "here and now" while working on other skills that can/should be develop in the future. Reaching out can be hard to do but it is important.
Photo of Jerome P Rubin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MEd, MSW, LICSW Verified
Verified
Office is near:
Holliston, MA 01746
Hello, welcome to my practice. In our time together, my goal is for you to experience yourself as a unique individual along with understanding that there is nothing uniquely wrong with you. People are often judged for having problems. if you use insurance to pay for sessions, therapists are required to give you a diagnosis, indicating what is wrong and what needs to be fixed. This is not the way I look at people. There is no one who is free from suffering, which is not even the problem. Instead our "struggles" stem from a lack of compassion towards ourselves.
Coping Skills
(508) 277-8770
Verified
View

Office is near:
Holliston, MA 01746
Coping Skills
Hello, welcome to my practice. In our time together, my goal is for you to experience yourself as a unique individual along with understanding that there is nothing uniquely wrong with you. People are often judged for having problems. if you use insurance to pay for sessions, therapists are required to give you a diagnosis, indicating what is wrong and what needs to be fixed. This is not the way I look at people. There is no one who is free from suffering, which is not even the problem. Instead our "struggles" stem from a lack of compassion towards ourselves.
Photo of Maria Meisner, Counselor
Counselor, LMHC Verified
Verified
Holliston, MA 01746
*CURRENTLY PRACTICE IS FULL. My unique counseling experience allows me to work with a variety of issues and lends an eclectic treatment approach. I am able to help a broad and diverse range of clients due to my various clinical training and over twenty years working as a mental health counselor. These experiences have broadened my clinical expertise to a variety of modalities and approaches - all unique to the individuals with whom I work.
Coping Skills
Verified
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Holliston, MA 01746
Coping Skills
*CURRENTLY PRACTICE IS FULL. My unique counseling experience allows me to work with a variety of issues and lends an eclectic treatment approach. I am able to help a broad and diverse range of clients due to my various clinical training and over twenty years working as a mental health counselor. These experiences have broadened my clinical expertise to a variety of modalities and approaches - all unique to the individuals with whom I work.
Photo of Holly Fischer-Engel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Holliston, MA 01746
**I CURRENTLY ONLY HAVE OPENINGS DURING THE SCHOOL DAY.** As a social worker with over 20 years of experience, I provide strengths-based therapy to individuals (adults and children) and families experiencing a wide range of issues, including anxiety, self-esteem, self-confidence, social skills, learning difficulties, interpersonal, and life transitions (etc). My approach to therapy is warm, nonjudgmental and collaborative. I personalize treatment to meet the needs of each unique individual, using a range of treatment modalities including Cognitive Behavioral, Family Systems, Solution-Focused and Play Therapies.
Coping Skills
(774) 507-0072
Verified
View

Holliston, MA 01746
Coping Skills
**I CURRENTLY ONLY HAVE OPENINGS DURING THE SCHOOL DAY.** As a social worker with over 20 years of experience, I provide strengths-based therapy to individuals (adults and children) and families experiencing a wide range of issues, including anxiety, self-esteem, self-confidence, social skills, learning difficulties, interpersonal, and life transitions (etc). My approach to therapy is warm, nonjudgmental and collaborative. I personalize treatment to meet the needs of each unique individual, using a range of treatment modalities including Cognitive Behavioral, Family Systems, Solution-Focused and Play Therapies.
Photo of Kate Morrison, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Holliston, MA 01746
I am accepting new clients at this time. My goal is to assist clients in their management of life’s stressors and challenges. I assist clients in developing coping strategies and problem-solving skills. I utilize Cognitive Behavioral Therapy and a multifaceted approach to treatment. I work with children, adolescents, and adults.
Coping Skills
(508) 321-7139
Verified
View

Holliston, MA 01746
Coping Skills
I am accepting new clients at this time. My goal is to assist clients in their management of life’s stressors and challenges. I assist clients in developing coping strategies and problem-solving skills. I utilize Cognitive Behavioral Therapy and a multifaceted approach to treatment. I work with children, adolescents, and adults.
Photo of Sarah Giardini, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Holliston, MA 01746
I currently not accepting new clients. I am a Licensed Independent Clinical Social Worker (LICSW). I have experience working with children, adolescents, families and adults. I specialize in working with children and teens, working on different issues including anxiety, learning challenges, social and peer relationships, family conflict and change. I utilize different therapies including a strength based approach to help individuals recognize their potential as well as a supportive and empathetic space to explore different challenges.
Coping Skills
(774) 854-3049
Verified
View

Office is near:
Holliston, MA 01746
Coping Skills
I currently not accepting new clients. I am a Licensed Independent Clinical Social Worker (LICSW). I have experience working with children, adolescents, families and adults. I specialize in working with children and teens, working on different issues including anxiety, learning challenges, social and peer relationships, family conflict and change. I utilize different therapies including a strength based approach to help individuals recognize their potential as well as a supportive and empathetic space to explore different challenges.
Photo of Colleen A Josefek, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Holliston, MA 01746
I focus on your individual and family strengths to help work through any challenges you are facing. I always value and respect your cultural beliefs during our work together. My approach is honest and realistic and I will meet you where you are at. I believe each person has the tools and strengths to work on their goals and visions. My job is to assist you in finding those strengths and tools and utilize them to best meet your vision.
Coping Skills
(508) 544-0508
Verified
View

Office is near:
Holliston, MA 01746
Coping Skills
I focus on your individual and family strengths to help work through any challenges you are facing. I always value and respect your cultural beliefs during our work together. My approach is honest and realistic and I will meet you where you are at. I believe each person has the tools and strengths to work on their goals and visions. My job is to assist you in finding those strengths and tools and utilize them to best meet your vision.
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Holliston, MA 01746
If you're feeling anxious, lonely, sad or overwhelmed right now you are not alone. These are all normal responses to stressful and unpredictable times. It's important that you take time to attend to your emotional needs and well-being. Whether you're a parent trying to juggle work demands while caring for young children or a healthcare professional feeling burnout and compassion fatigue, I can help. The antidote to burnout is having a strong support system and practicing self-care so you can access your inner resilience.
Coping Skills
(774) 854-3231
Verified
View

Office is near:
Holliston, MA 01746
Coping Skills
If you're feeling anxious, lonely, sad or overwhelmed right now you are not alone. These are all normal responses to stressful and unpredictable times. It's important that you take time to attend to your emotional needs and well-being. Whether you're a parent trying to juggle work demands while caring for young children or a healthcare professional feeling burnout and compassion fatigue, I can help. The antidote to burnout is having a strong support system and practicing self-care so you can access your inner resilience.
Photo of Shannon Martin, Counselor
Counselor, LMHC Verified
Verified
Office is near:
Holliston, MA 01746
***NO APTS AFTER 3pm AVAILABLE*** I believe that every person needs a place where they feel safe to talk honestly and openly about their life and feel validated in their emotions. I pride myself on being very empathic and able to meet people where they are at. My focus is on increasing the understanding between how thoughts, feelings and behaviors impact each other. I enjoy working with individuals struggling with stress, life problems, self-confidence, or relationship issues; new moms trying to navigate motherhood; as well as those struggling with or know someone struggling with addiction.
Coping Skills
(774) 295-5866
Verified
View

Office is near:
Holliston, MA 01746
Coping Skills
***NO APTS AFTER 3pm AVAILABLE*** I believe that every person needs a place where they feel safe to talk honestly and openly about their life and feel validated in their emotions. I pride myself on being very empathic and able to meet people where they are at. My focus is on increasing the understanding between how thoughts, feelings and behaviors impact each other. I enjoy working with individuals struggling with stress, life problems, self-confidence, or relationship issues; new moms trying to navigate motherhood; as well as those struggling with or know someone struggling with addiction.
Photo of John V Gargan, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Holliston, MA 01746
Presently, my schedule is full and I cannot accept new couples. I have a passion for helping couples and families work through difficulties and help everyone realize their strengths in order to work better together. My specialty is couple's therapy. I have conducted various marriage seminars through the years to help couples better their communication skills and provide tools to help couples turn toward each other and work through difficulties instead of turning away. My hope is that each couple will rediscover the qualities, uniqueness, and values that first caused them to want to spend their lives together.
Coping Skills
(508) 734-9256
Verified
View

Office is near:
Holliston, MA 01746
Coping Skills
Presently, my schedule is full and I cannot accept new couples. I have a passion for helping couples and families work through difficulties and help everyone realize their strengths in order to work better together. My specialty is couple's therapy. I have conducted various marriage seminars through the years to help couples better their communication skills and provide tools to help couples turn toward each other and work through difficulties instead of turning away. My hope is that each couple will rediscover the qualities, uniqueness, and values that first caused them to want to spend their lives together.
Photo of Michele Lareau-Alves, Counselor
Counselor, MA, LMHC Verified
Verified
Holliston, MA 01746
I believe we all have a desire to find and express our authentic selves and find joy and meaning in the relationships we choose. Among the most important aspects of relationships are that they provide safety, connection and joy that flows from what we do together. I understand how much life and family stress, unmet needs, past trauma and broken trust can all lead to disconnection and disillusionment. Much of the work I do is with people who long to reconnect and be seen by one another with a fresh outlook on life and love. I also meet with people at the end of their relationships and work with transitions.
Coping Skills
(508) 955-5272
Verified
View

Holliston, MA 01746
Coping Skills
I believe we all have a desire to find and express our authentic selves and find joy and meaning in the relationships we choose. Among the most important aspects of relationships are that they provide safety, connection and joy that flows from what we do together. I understand how much life and family stress, unmet needs, past trauma and broken trust can all lead to disconnection and disillusionment. Much of the work I do is with people who long to reconnect and be seen by one another with a fresh outlook on life and love. I also meet with people at the end of their relationships and work with transitions.
Photo of Courtney Ann Romanowski, Counselor
Counselor, LMHC, R-DMT Verified
Verified
Holliston, MA 01746
I am a Licensed Mental Health Counselor and a Registered Dance/Movement Therapist. I offer counseling for adults with mood, anxiety, and substance use related symptoms. I am genuine, honest, and enthusiastic in my care. My expectation is to help you with positive change and growth. I am willing to be an active team member as long as you too are honest, open minded, and willing. My availability and accepted insurances differ in each location I work at.
Coping Skills
(774) 450-6096
Verified
View

Holliston, MA 01746
Coping Skills
I am a Licensed Mental Health Counselor and a Registered Dance/Movement Therapist. I offer counseling for adults with mood, anxiety, and substance use related symptoms. I am genuine, honest, and enthusiastic in my care. My expectation is to help you with positive change and growth. I am willing to be an active team member as long as you too are honest, open minded, and willing. My availability and accepted insurances differ in each location I work at.
Photo of Anam Cara Center for Christian Counseling
PhD, MDiv, MA Verified
Verified
Office is near:
Holliston, MA 01746
I have been a Hospice Pastoral Counselor & Bereavement Therapist for over 30 years. My specialty and charism is in counseling individuals struggling to cope and live with chronic and life-limiting illness. I published a book on counseling such individuals: "Sacred Dreams & Life-Limiting Illness: A Depth Psychospiritual Approach, Westbow Press 2013. Secondly, my expertise includes Grief and Bereavement Counseling, particularly Men's Bereavement Counseling since men in particular struggle in cope with grief and loss. Finally, my expertise is with individuals who have lost a loved one due to COVID-19 virus.
Coping Skills
(339) 217-8929
Verified
View

Office is near:
Holliston, MA 01746
Coping Skills
I have been a Hospice Pastoral Counselor & Bereavement Therapist for over 30 years. My specialty and charism is in counseling individuals struggling to cope and live with chronic and life-limiting illness. I published a book on counseling such individuals: "Sacred Dreams & Life-Limiting Illness: A Depth Psychospiritual Approach, Westbow Press 2013. Secondly, my expertise includes Grief and Bereavement Counseling, particularly Men's Bereavement Counseling since men in particular struggle in cope with grief and loss. Finally, my expertise is with individuals who have lost a loved one due to COVID-19 virus.
Photo of Christopher Fragale, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, ACS Verified
Verified
Office is near:
Holliston, MA 01746
**On-Line Therapy Only At This Time** (Please Email to Contact) I provide active, efficient, and practical counseling for individuals and couples who are navigating stress, life transitions, and "living in circles". Through proven, effective methods of education and direction, we will work to balance your expectations and behaviors, and help bring your life or relationship into focus with more intentionality and control. The goal is always to have you return to a functioning, healthy, counseling-free life as soon as possible.
Coping Skills
(401) 400-0159
Verified
View

Office is near:
Holliston, MA 01746
Coping Skills
**On-Line Therapy Only At This Time** (Please Email to Contact) I provide active, efficient, and practical counseling for individuals and couples who are navigating stress, life transitions, and "living in circles". Through proven, effective methods of education and direction, we will work to balance your expectations and behaviors, and help bring your life or relationship into focus with more intentionality and control. The goal is always to have you return to a functioning, healthy, counseling-free life as soon as possible.
Photo of Deborah Rouslin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Holliston, MA 01746
**I am not accepting new clients as of 10/20. Hello and welcome to my Private Practice. I understand how difficult and scary it can be to take this first step and reach out for help and support. Life sometimes is not easy and we find ourselves struggling with issues such as trauma, parenting, marital conflict or unexpected loss. My style is oriented around growth and strength. I am here and ready to help.
Coping Skills
(617) 315-2782
Verified
View

Office is near:
Holliston, MA 01746
Coping Skills
**I am not accepting new clients as of 10/20. Hello and welcome to my Private Practice. I understand how difficult and scary it can be to take this first step and reach out for help and support. Life sometimes is not easy and we find ourselves struggling with issues such as trauma, parenting, marital conflict or unexpected loss. My style is oriented around growth and strength. I am here and ready to help.
Photo of Alisa Zaref, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Holliston, MA 01746
People choose to enter psychotherapy for many different reasons. They might be feeling overwhelming sadness or worry. They might be experiencing conflict in their relationships, going through a challenging situation, or just feel stuck and unable to find their path towards a fulfilling life. My goal as a therapist is to provide a safe and comfortable space for you to explore the ways that you can get your life back on track. Together, we will set achievable goals and find strategies to meet your unique needs.
Coping Skills
(508) 812-9069
Verified
View

Office is near:
Holliston, MA 01746
Coping Skills
People choose to enter psychotherapy for many different reasons. They might be feeling overwhelming sadness or worry. They might be experiencing conflict in their relationships, going through a challenging situation, or just feel stuck and unable to find their path towards a fulfilling life. My goal as a therapist is to provide a safe and comfortable space for you to explore the ways that you can get your life back on track. Together, we will set achievable goals and find strategies to meet your unique needs.
Photo of Steve P Freilich, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Holliston, MA 01746
Hi, I'm Steve Freilich. I'm an unusually down-to-earth psychologist. My greatest strengths are my broad repertoire of interpersonal and analytic skills, insights, strategies, and a very empathic style that will help you feel very much understood and comfortable sharing anything. I help you achieve long lasting relief from emotional pain and/or help you solve significant life problems complicated or magnified by emotional obstacles (yours or others). Over 90% of those who start to work with me return for more session - many for a while.
Coping Skills
(508) 306-1962
Verified
View

Office is near:
Holliston, MA 01746
Coping Skills
Hi, I'm Steve Freilich. I'm an unusually down-to-earth psychologist. My greatest strengths are my broad repertoire of interpersonal and analytic skills, insights, strategies, and a very empathic style that will help you feel very much understood and comfortable sharing anything. I help you achieve long lasting relief from emotional pain and/or help you solve significant life problems complicated or magnified by emotional obstacles (yours or others). Over 90% of those who start to work with me return for more session - many for a while.
Matching Therapists providing teletherapy to clients in Massachusetts.
Photo of Shelly Johnson Gottsegen, Clinical Social Work/Therapist
Shelly Johnson Gottsegen
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Belchertown, MA
My approach to treatment is grounded in the understanding that psychotherapy is a healing art that can provide deep transformation and symptom relief. I offer a holistic approach to mental health treatment because I understand the importance of the mind/body connection. I employ a variety of techniques within a psychodynamic framework. I strive to create a safe therapeutic environment so that clients can explore their inner worlds to reveal the psychological conflicts that interfere with their goals and ultimately their pursuit of happiness.
Coping Skills
(413) 337-1910
Verified
View

Belchertown, MA
Coping Skills
My approach to treatment is grounded in the understanding that psychotherapy is a healing art that can provide deep transformation and symptom relief. I offer a holistic approach to mental health treatment because I understand the importance of the mind/body connection. I employ a variety of techniques within a psychodynamic framework. I strive to create a safe therapeutic environment so that clients can explore their inner worlds to reveal the psychological conflicts that interfere with their goals and ultimately their pursuit of happiness.

See more therapy options for Holliston

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Holliston can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Holliston or for a Holliston coping skills therapist, these professionals provide coping strategies. They include Holliston coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Holliston are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Holliston

For example, if you're seeking a marriage counselor in Holliston you'll find that most therapists are trained in marriage counseling or couples counseling in Holliston and couples therapy. And they welcome families for family counseling in Holliston or family therapy in Holliston.