Counselor, MS, LMHC Verified
Verified
Hanover, MA 02339
**VIDEO & PHONE SESSIONS AVAILABLE TO ALL MA RESIDENTS.** There's a sense of disconnection leading you to act in ways that feel inauthentic. Relationships drain all of your energy and you've noticed this pattern repeating itself. You give so much to others only to realize that they’re not emotionally available for you. You're often dismissed and never seem to be anyone's priority. When you think about "healthy relationships" you know it's something you want but you're not really sure what it means or how to get there.
Coping Skills
(781) 243-3964
Verified
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Hanover, MA 02339
Coping Skills
**VIDEO & PHONE SESSIONS AVAILABLE TO ALL MA RESIDENTS.** There's a sense of disconnection leading you to act in ways that feel inauthentic. Relationships drain all of your energy and you've noticed this pattern repeating itself. You give so much to others only to realize that they’re not emotionally available for you. You're often dismissed and never seem to be anyone's priority. When you think about "healthy relationships" you know it's something you want but you're not really sure what it means or how to get there.
Photo of Sue Kazolias, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Hanover, MA 02339
Sue Kazolias developed her strengths-based approach to therapy in the community mental health setting working with a wide-range of ages and presenting issues. With her warm and respectful approach, Sue tailors her work to what meets each individual's need while exploring parts withinin in order to get there. Prior to private practice, Sue earned an "Innovation" award at her previous workplace, highlighting her "unyielding dedication and resourcesfulness that is inventive and unique to each client," as well as "her very rare, completely natural ability to relate to just about anyone."
Coping Skills
(781) 517-7470
Verified
View

Office is near:
Hanover, MA 02339
Coping Skills
Sue Kazolias developed her strengths-based approach to therapy in the community mental health setting working with a wide-range of ages and presenting issues. With her warm and respectful approach, Sue tailors her work to what meets each individual's need while exploring parts withinin in order to get there. Prior to private practice, Sue earned an "Innovation" award at her previous workplace, highlighting her "unyielding dedication and resourcesfulness that is inventive and unique to each client," as well as "her very rare, completely natural ability to relate to just about anyone."
Photo of Sarah B Lunday, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Hanover, MA 02339
I work with children, families, and adults using a blend of therapeutic approaches to best meet individual needs. I have a client centered and strength based perspective which means I believe, as the client, YOU are the expert. I will help you develop goals and then tailor my interventions based on your needs and using your strengths to help you succeed. I provide a safe, supportive, non-judgmental environment while supporting and listening to you. It is my genuine desire to help my clients learn to help themselves so they can move forward with their lives.
Coping Skills
(484) 371-1390
Verified
View

Office is near:
Hanover, MA 02339
Coping Skills
I work with children, families, and adults using a blend of therapeutic approaches to best meet individual needs. I have a client centered and strength based perspective which means I believe, as the client, YOU are the expert. I will help you develop goals and then tailor my interventions based on your needs and using your strengths to help you succeed. I provide a safe, supportive, non-judgmental environment while supporting and listening to you. It is my genuine desire to help my clients learn to help themselves so they can move forward with their lives.
Photo of Kristen Cox, Counselor
Counselor, MA, LMHC Verified
Verified
Hanover, MA 02339
Finding a therapist who is the right fit can be the first step toward achieving personal goals and creating positive change in your life. Starting the process for yourself or your teen can feel overwhelming, but I can help. I am a licensed mental health counselor with over 20 years of experience working with adults and adolescents on the South Shore. My style is interactive and collaborative, facilitating client growth through problem and goal clarification, improved self-awareness, and development of new coping skills in a safe, supportive environment.
Coping Skills
(339) 213-8325
Verified
View

Hanover, MA 02339
Coping Skills
Finding a therapist who is the right fit can be the first step toward achieving personal goals and creating positive change in your life. Starting the process for yourself or your teen can feel overwhelming, but I can help. I am a licensed mental health counselor with over 20 years of experience working with adults and adolescents on the South Shore. My style is interactive and collaborative, facilitating client growth through problem and goal clarification, improved self-awareness, and development of new coping skills in a safe, supportive environment.
Photo of Angela Smith Corridan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Hanover, MA 02339
Therapy can be a great tool whether you're feeling depressed or anxious, having trouble dealing with stress or stuck in a rut. Just as each individual is unique, so is each course of therapy. I recently relocated to Longmeadow from the Boston area where I've been providing therapy since 2005. I work with individuals, children, teens, college students and families. You will find that my style is compassionate, non-judgmental and empowering.
Coping Skills
(781) 236-3301
Verified
View

Office is near:
Hanover, MA 02339
Coping Skills
Therapy can be a great tool whether you're feeling depressed or anxious, having trouble dealing with stress or stuck in a rut. Just as each individual is unique, so is each course of therapy. I recently relocated to Longmeadow from the Boston area where I've been providing therapy since 2005. I work with individuals, children, teens, college students and families. You will find that my style is compassionate, non-judgmental and empowering.
Photo of Courtney Flanagan-Faber, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Hanover, MA 02339
**VIDEO & PHONE SESSIONS AVAILABLE TO ALL MA RESIDENTS. Are concerns about unhappiness causing stress for you or your family? If so, I am happy to help and I am accepting new referrals as well as Telehealth services. I have over ten years experience working with individuals and families. I offer treatment and support for addiction, anxiety, depression, aging transitions, mood disorders, trauma, ADHD, and behavioral concerns. These services are provided in individual therapy and/or family therapy sessions using treatment approaches including solution-focused, family systems model, motivational interviewing, mindfulness, and CBT.
Coping Skills
(508) 500-1014
Verified
View

Hanover, MA 02339
Coping Skills
**VIDEO & PHONE SESSIONS AVAILABLE TO ALL MA RESIDENTS. Are concerns about unhappiness causing stress for you or your family? If so, I am happy to help and I am accepting new referrals as well as Telehealth services. I have over ten years experience working with individuals and families. I offer treatment and support for addiction, anxiety, depression, aging transitions, mood disorders, trauma, ADHD, and behavioral concerns. These services are provided in individual therapy and/or family therapy sessions using treatment approaches including solution-focused, family systems model, motivational interviewing, mindfulness, and CBT.
Photo of Aida Cajdric-Vrhovac, Psychologist
Psychologist, Ph.D. Verified
Verified
Hanover, MA 02339
I specialize in working with adults (18+) who are experiencing issues related to substance use, trauma and PTSD, stress management, depression, anxiety, life transitions and grief. Often people seek treatment when they notice that they are living life that is not consistent with their personal values. My mission is to help you find ways to work through some of the struggles you are experiencing so that you start living life according to those personal values and in turn to feel more positive about yourself. I will work with you to form a treatment plan that best suits your personal values and life goals.
Coping Skills
(781) 826-8228 x2
Verified

Hanover, MA 02339
Coping Skills
I specialize in working with adults (18+) who are experiencing issues related to substance use, trauma and PTSD, stress management, depression, anxiety, life transitions and grief. Often people seek treatment when they notice that they are living life that is not consistent with their personal values. My mission is to help you find ways to work through some of the struggles you are experiencing so that you start living life according to those personal values and in turn to feel more positive about yourself. I will work with you to form a treatment plan that best suits your personal values and life goals.
Photo of Michele Quinlan Clark, LMHC, Counselor
Counselor, LMHC, LADCI, ACS Verified
Verified
Office is near:
Hanover, MA 02339
I am a Licensed Mental Health and Addictions Counselor experienced in treating anxiety, depression, trauma, addiction, codependency and conduct substance abuse evaluations. In addition I am Certified in providing Telehealth (online) sessions and offer flexible scheduling. I'm an Approved Clinical Supervisor available for consultation and supervision to individual clinicians and larger group practices.
Coping Skills
(617) 829-9688
Verified
View

Office is near:
Hanover, MA 02339
Coping Skills
I am a Licensed Mental Health and Addictions Counselor experienced in treating anxiety, depression, trauma, addiction, codependency and conduct substance abuse evaluations. In addition I am Certified in providing Telehealth (online) sessions and offer flexible scheduling. I'm an Approved Clinical Supervisor available for consultation and supervision to individual clinicians and larger group practices.
Photo of Anja M. Ullrich, Psychologist
Psychologist, PhD, MA, ScB, E-RYT Verified
Verified
Hanover, MA 02339
My approach is a holistic one, helping clients gain awareness of the connections between emotions, thoughts, and the physical body. My work is influenced by experience in hospitals, schools, group practice, and yoga instruction. I offer short-term counseling, and longer term supportive psychotherapy. Treatment style is determined by client need, but is rooted in positive psychology, mindfulness, and interpersonal psychotherapy.
Coping Skills
(781) 241-9147
Verified
View

Hanover, MA 02339
Coping Skills
My approach is a holistic one, helping clients gain awareness of the connections between emotions, thoughts, and the physical body. My work is influenced by experience in hospitals, schools, group practice, and yoga instruction. I offer short-term counseling, and longer term supportive psychotherapy. Treatment style is determined by client need, but is rooted in positive psychology, mindfulness, and interpersonal psychotherapy.
Photo of Jean McCutcheon - Lifestyle Coach And Therapist, Counselor
Counselor, MA, LMHC Verified
Verified
Hanover, MA 02339
Each of us has the ability to reach our full potential. Challenges have a role to play in our lives, but don't define who we are. I support clients as they work to discover their best self ~ from overcoming depression to capitalizing on life's transitions ~ everyone has the capacity to achieve fulfillment. By integrating the positive benefits that both counseling and coaching provide, I work to address the whole person with an emphasis on forward action.
Coping Skills
(774) 221-6334
Verified
View

Hanover, MA 02339
Coping Skills
Each of us has the ability to reach our full potential. Challenges have a role to play in our lives, but don't define who we are. I support clients as they work to discover their best self ~ from overcoming depression to capitalizing on life's transitions ~ everyone has the capacity to achieve fulfillment. By integrating the positive benefits that both counseling and coaching provide, I work to address the whole person with an emphasis on forward action.
Photo of Megan Mountcastle, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Hanover, MA 02340
Megan Mountcastle is a Licensed Independent Clinical Social Worker (LICSW) and Coach that helps her clients develop a healthful lifestyle that works for them while reducing anxiety, stress, despair and depression. Drawing from her client's strengths, she uses humor and realism to help her clients reach their goals, increase their confidence, reduce unhelpful thoughts and behaviors, and identify achievable next steps in a safe, welcoming and approachable atmosphere.
Coping Skills
(781) 570-5790
Verified
View

Office is near:
Hanover, MA 02340
Coping Skills
Megan Mountcastle is a Licensed Independent Clinical Social Worker (LICSW) and Coach that helps her clients develop a healthful lifestyle that works for them while reducing anxiety, stress, despair and depression. Drawing from her client's strengths, she uses humor and realism to help her clients reach their goals, increase their confidence, reduce unhelpful thoughts and behaviors, and identify achievable next steps in a safe, welcoming and approachable atmosphere.
Photo of Abigail DeMarzo, LMHC, Counselor
Counselor, LMHC Verified
Verified
Hanover, MA 02339
My approach to counseling is drawn from many different disciplines, with an emphasis on cognitive-behavioral therapy (CBT). I use empathic and deep listening to HEAR my clients. Of most importance to me is working with the client to achieve their goals within our counseling sessions- goals that we set together as we begin our work. I strive to meet the client "where they are" and move them forward to heal, change and grow in positive ways.
Coping Skills
(617) 936-7156
Verified
View

Hanover, MA 02339
Coping Skills
My approach to counseling is drawn from many different disciplines, with an emphasis on cognitive-behavioral therapy (CBT). I use empathic and deep listening to HEAR my clients. Of most importance to me is working with the client to achieve their goals within our counseling sessions- goals that we set together as we begin our work. I strive to meet the client "where they are" and move them forward to heal, change and grow in positive ways.
Photo of Dana Rinaldi, Counselor
Counselor, MS, LMHC Verified
Verified
Hanover, MA 02339
ACCEPTING NEW CLIENTS. Are you feeling overwhelmed and uncertain about what lies ahead? As the United States battles COVID-19, there are many stressors and triggers that all of us are going to encounter during the upcoming weeks. These may include isolation, fear, financial concerns, and potentially grief. It is important that you maintain your mental health and care for yourself during this time and speaking with a counseling can be an instrumental part of this process.
Coping Skills
(781) 428-4824
Verified
View

Hanover, MA 02339
Coping Skills
ACCEPTING NEW CLIENTS. Are you feeling overwhelmed and uncertain about what lies ahead? As the United States battles COVID-19, there are many stressors and triggers that all of us are going to encounter during the upcoming weeks. These may include isolation, fear, financial concerns, and potentially grief. It is important that you maintain your mental health and care for yourself during this time and speaking with a counseling can be an instrumental part of this process.
Photo of Lisa Taleas Licsw, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, CYT Verified
Verified
Hanover, MA 02339
Navigating life can be challenging. It's natural to need help at times, and joining with another person in a therapeutic alliance can be just what you need to get refocused, find more balance, and live life more joyfully. My intention in psychotherapy is to help guide individuals to a clearer understanding of their mental and emotional terrain and how their thoughts and feelings may influence their overall sense of well-being. My work is interactive, and is supported by the combined practice of yoga philosophy, mindfulness, and traditional talk therapy approaches to help guide the path towards personal growth and fulfillment.
Coping Skills
(781) 312-0056
Verified
View

Hanover, MA 02339
Coping Skills
Navigating life can be challenging. It's natural to need help at times, and joining with another person in a therapeutic alliance can be just what you need to get refocused, find more balance, and live life more joyfully. My intention in psychotherapy is to help guide individuals to a clearer understanding of their mental and emotional terrain and how their thoughts and feelings may influence their overall sense of well-being. My work is interactive, and is supported by the combined practice of yoga philosophy, mindfulness, and traditional talk therapy approaches to help guide the path towards personal growth and fulfillment.
Photo of Courtney Culnane, Counselor
Counselor, LMHC Verified
Verified
Office is near:
Hanover, MA 02340
Therapy can be a life changing process when its with the right clinician. My personal approach to therapy is above all empowerment - I want my client to know the decisions and conclusions they come to are their own and that they have the full potential within themselves to succeed. Using a relaxed, conversational style of communicating I work with people struggling with depression, anxiety, general life stressors, eating disorders and relationship issues and people who are doing well - many clients have stayed working with me for years to maintain their hard earned happiness!
Coping Skills
(617) 300-0465
Verified
View

Office is near:
Hanover, MA 02340
Coping Skills
Therapy can be a life changing process when its with the right clinician. My personal approach to therapy is above all empowerment - I want my client to know the decisions and conclusions they come to are their own and that they have the full potential within themselves to succeed. Using a relaxed, conversational style of communicating I work with people struggling with depression, anxiety, general life stressors, eating disorders and relationship issues and people who are doing well - many clients have stayed working with me for years to maintain their hard earned happiness!
Photo of Rachel Mondrick, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Hanover, MA 02339
What crossroads or challenges are you presently facing? Are you looking for a therapist who will take the time to truly get to know you? My goal is to partner with each of my clients to assist in identifying and building upon personal strengths to achieve fulfillment in the most important areas of your life. Young or mature, I am here to assist you with examining how your particular history contributes to the person you are today and more importantly, how you may fulfill your potential. Through our work together, you will learn how to combine unique aspects of yourself into a stronger, more focused and more resilient person.
Coping Skills
(781) 243-3780
Verified
View

Hanover, MA 02339
Coping Skills
What crossroads or challenges are you presently facing? Are you looking for a therapist who will take the time to truly get to know you? My goal is to partner with each of my clients to assist in identifying and building upon personal strengths to achieve fulfillment in the most important areas of your life. Young or mature, I am here to assist you with examining how your particular history contributes to the person you are today and more importantly, how you may fulfill your potential. Through our work together, you will learn how to combine unique aspects of yourself into a stronger, more focused and more resilient person.
Photo of Susan Colcher, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Hanover, MA 02339
I believe therapy is an active, collaborative process. I work with clients to develop tools for mastering challenges in a context of self-acceptance, and appreciation of one's own resilience and resourcefulness. My therapeutic style is eclectic, blending solution-focused, cognitive-behavioral, mindfulness, positive psychology, and family systems approaches.
Coping Skills
(781) 304-4930
Verified
View

Office is near:
Hanover, MA 02339
Coping Skills
I believe therapy is an active, collaborative process. I work with clients to develop tools for mastering challenges in a context of self-acceptance, and appreciation of one's own resilience and resourcefulness. My therapeutic style is eclectic, blending solution-focused, cognitive-behavioral, mindfulness, positive psychology, and family systems approaches.
Photo of Moirna T O'Rourke, Counselor
Counselor, LMHC, LADC1 Verified
Verified
Hanover, MA 02339
I Am Currently Accepting New Clients at my East Bridgewater and Hanover site! Do you suffer from anxiety, depression or addiction and are looking for guidance to foster hope and nourish the expectation of change in your life? As a family member are you affected by your love one's addiction and need guidance and tools to cope in your daily life?
Coping Skills
(508) 690-4366
Verified
View

Hanover, MA 02339
Coping Skills
I Am Currently Accepting New Clients at my East Bridgewater and Hanover site! Do you suffer from anxiety, depression or addiction and are looking for guidance to foster hope and nourish the expectation of change in your life? As a family member are you affected by your love one's addiction and need guidance and tools to cope in your daily life?
Photo of Nicole Ormerod, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Hanover, MA 02339
“Discovering the truth about ourselves is a lifetime's work, but it's worth the effort.” - Fred Rogers. Are you struggling to cope with current life stressors or changes? Do you find yourself worrying about past events and experiencing anxious or depressive symptoms? Please know, you are not alone and there is hope.
Coping Skills
(857) 663-7822
Verified
View

Hanover, MA 02339
Coping Skills
“Discovering the truth about ourselves is a lifetime's work, but it's worth the effort.” - Fred Rogers. Are you struggling to cope with current life stressors or changes? Do you find yourself worrying about past events and experiencing anxious or depressive symptoms? Please know, you are not alone and there is hope.
Photo of Danielle Cote, Counselor
Counselor, MS, LMHC, NCC Verified
Verified
Office is near:
Hanover, MA 02339
*Please note I do not currently have any regular availability after 5pm* Having a child with emotional and behavioral challenges or developmental disabilities can be difficult and isolating. Individual counseling can help. Even young children can benefit from counseling to work on learning more about emotions and relaxation skills. In addition, I work with parents using my background in behavioral therapy to give them tips on how to manage these behaviors at home. I can also assist with some school advocacy if needed.
Coping Skills
(508) 213-4736
Verified
View

Office is near:
Hanover, MA 02339
Coping Skills
*Please note I do not currently have any regular availability after 5pm* Having a child with emotional and behavioral challenges or developmental disabilities can be difficult and isolating. Individual counseling can help. Even young children can benefit from counseling to work on learning more about emotions and relaxation skills. In addition, I work with parents using my background in behavioral therapy to give them tips on how to manage these behaviors at home. I can also assist with some school advocacy if needed.

See more therapy options for Hanover

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Hanover can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Hanover or for a Hanover coping skills therapist, these professionals provide coping strategies. They include Hanover coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Hanover are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Hanover

For example, if you're seeking a marriage counselor in Hanover you'll find that most therapists are trained in marriage counseling or couples counseling in Hanover and couples therapy. And they welcome families for family counseling in Hanover or family therapy in Hanover.