Concord, Massachusetts 01742
"I specialize in meeting the needs of creative individuals struggling with depression, anxiety, or other mental health issues. Because I am the author of ten critically acclaimed books, I also work with aspiring writers, helping them to gain publication. My work is intensely relational and always focused on real results. I believe that clients are paying for a service and that they deserve to see measurable and lasting change. Along these same lines, my treatment is often relatively brief. We identify the problem(s) and the steps to change along with a timeline for these steps. Clients become active agents in their own recoveries. "
Coping Skills
Medical Detox
Acceptance and Commitment (ACT)
Life Transitions
(978) 776-3383
Concord, Massachusetts 01742
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Coping Skills
Medical Detox
Acceptance and Commitment (ACT)
Life Transitions
"I specialize in meeting the needs of creative individuals struggling with depression, anxiety, or other mental health issues. Because I am the author of ten critically acclaimed books, I also work with aspiring writers, helping them to gain publication. My work is intensely relational and always focused on real results. I believe that clients are paying for a service and that they deserve to see measurable and lasting change. Along these same lines, my treatment is often relatively brief. We identify the problem(s) and the steps to change along with a timeline for these steps. Clients become active agents in their own recoveries. "
No more Coping Skills Therapists in Concord - Try other Therapists below
Jon Cohan, Drug & Alcohol Counselor
Drug & Alcohol Counselor, CADC, LADC
Verified by Psychology Today
Concord, Massachusetts 01742
"I counsel adolescents and adults suffering from substance use (including opiate addiction) and alcohol use disorders and bring compassion, experience, and widespread knowledge of substance use and mental health to help individuals and families navigate the difficult and sometimes confusing terrain of addiction. I also offer Mandated DUI Counseling for MA and other states. I use evidence-based techniques such as Mindfulness, CBT, DBT, MI, and medically assisted treatment and I'm part of a trusted network of doctors and clinicians. I have over ten years of clinical experience in the addiction and dual diagnosis treatment fields."
(617) 308-3555
Verified
Concord, Massachusetts 01742
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"I counsel adolescents and adults suffering from substance use (including opiate addiction) and alcohol use disorders and bring compassion, experience, and widespread knowledge of substance use and mental health to help individuals and families navigate the difficult and sometimes confusing terrain of addiction. I also offer Mandated DUI Counseling for MA and other states. I use evidence-based techniques such as Mindfulness, CBT, DBT, MI, and medically assisted treatment and I'm part of a trusted network of doctors and clinicians. I have over ten years of clinical experience in the addiction and dual diagnosis treatment fields."
Kelly A Arle, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MA, CADC, LADC
Verified by Psychology Today
Concord, Massachusetts 01742
"I provide services to both adolescents and adults affected with substance use disorder and addiction, including opiate addiction. I assess the effects that addiction has on physical, emotional, and mental health. The primary purpose of treatment is to address the negative impact addiction has on daily functioning. Unhealthy choices and behaviors are explored and then replaced with new coping strategies which promote healthier lifestyle choices. I work together with each individual to establish both short and long term recovery goals in an effort to reinforce positive behavior change."
(978) 254-1964
Verified
Concord, Massachusetts 01742
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"I provide services to both adolescents and adults affected with substance use disorder and addiction, including opiate addiction. I assess the effects that addiction has on physical, emotional, and mental health. The primary purpose of treatment is to address the negative impact addiction has on daily functioning. Unhealthy choices and behaviors are explored and then replaced with new coping strategies which promote healthier lifestyle choices. I work together with each individual to establish both short and long term recovery goals in an effort to reinforce positive behavior change."
Lindsay Cotterpong, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Concord, Massachusetts 01742
"How's that #adulting going? Are you tired of feeling bored with work and spending your money on random IMPULSE buys? Do relationships or home life feel like an OBLIGATION? Exhausted from keeping up the show that everything in your life is great? Parenting making it hard to catch a breath? Skills help us cope easily, so that you STOP feeding the beast with impulsive spending or comfort foods. Learn to finally quiet that negative chatter inside, so that you can take chances and meet new people. Improve your energy by being direct and saying no more often, so that you feel CONFIDENT and respected by others!"
(781) 302-6950
Verified
Concord, Massachusetts 01742
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"How's that #adulting going? Are you tired of feeling bored with work and spending your money on random IMPULSE buys? Do relationships or home life feel like an OBLIGATION? Exhausted from keeping up the show that everything in your life is great? Parenting making it hard to catch a breath? Skills help us cope easily, so that you STOP feeding the beast with impulsive spending or comfort foods. Learn to finally quiet that negative chatter inside, so that you can take chances and meet new people. Improve your energy by being direct and saying no more often, so that you feel CONFIDENT and respected by others!"
Lara Harris-David, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LICSW
Verified by Psychology Today
Concord, Massachusetts 01742
"If there is one thing we can count on in life is change--expected or unexpected; wanted or unwanted. Perhaps it is a loss, a difficult transition, a new diagnosis, chronic pain, becoming a caregiver, parenting a child with a disability--it could be anything that significantly alters your life plans, your relationship, expectations, sense of self, and day-to-day functioning. People often experience depression, anxiety, relational tension, and feel overwhelmed when faced with a challenging life issue, whether it is short or long-term."
(978) 903-3715
Verified
Concord, Massachusetts 01742
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"If there is one thing we can count on in life is change--expected or unexpected; wanted or unwanted. Perhaps it is a loss, a difficult transition, a new diagnosis, chronic pain, becoming a caregiver, parenting a child with a disability--it could be anything that significantly alters your life plans, your relationship, expectations, sense of self, and day-to-day functioning. People often experience depression, anxiety, relational tension, and feel overwhelmed when faced with a challenging life issue, whether it is short or long-term."
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Concord, Massachusetts 01742
"I have been in practice for over thirty years helping people to focus on their personal growth and enhancing the quality of their lives. I am always impressed by the resiliency of people and their capacity to change at any stage of life. I am in the business of helping to create new futures for and with clients."
(978) 432-9958
Verified
Concord, Massachusetts 01742
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"I have been in practice for over thirty years helping people to focus on their personal growth and enhancing the quality of their lives. I am always impressed by the resiliency of people and their capacity to change at any stage of life. I am in the business of helping to create new futures for and with clients."
Jessica Berkowitz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Concord, Massachusetts 01742
"I am a clinical social worker with over 20 years of experience working with adults and older teens. My professional goal is to develop the highest quality relationship with each client, while using a variety of specific techniques that are catered to each individual's needs. I offer a safe and supportive therapeutic environment based on trust and mutual respect. I use a solution focused approach based on each client's strengths in order to achieve his or her desired goals."
(781) 787-2479
Verified
Concord, Massachusetts 01742
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"I am a clinical social worker with over 20 years of experience working with adults and older teens. My professional goal is to develop the highest quality relationship with each client, while using a variety of specific techniques that are catered to each individual's needs. I offer a safe and supportive therapeutic environment based on trust and mutual respect. I use a solution focused approach based on each client's strengths in order to achieve his or her desired goals."
Rebecca Minor, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Concord, Massachusetts 01742
"We all deserve to live a life of authenticity that is balanced and fulfilling. Are you the parent of an adolescent or young adult who is struggling with their identity development or experiencing high levels of anxiety? Perhaps you are an adult who is courageously considering the benefits that therapy and trauma processing could have on your life and relationships. Maybe you are considering coming out or transitioning, or maybe you aren't quite sure where you land of the spectrum of gender and sexuality. You are welcome here."
(978) 788-9356
Verified
Concord, Massachusetts 01742
View
"We all deserve to live a life of authenticity that is balanced and fulfilling. Are you the parent of an adolescent or young adult who is struggling with their identity development or experiencing high levels of anxiety? Perhaps you are an adult who is courageously considering the benefits that therapy and trauma processing could have on your life and relationships. Maybe you are considering coming out or transitioning, or maybe you aren't quite sure where you land of the spectrum of gender and sexuality. You are welcome here."
Kelly B Crowley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Concord, Massachusetts 01742
"I partner with individuals or couples as they cope with life transitions. I firmly believe that a positive relationship with a therapist can help you lead a more fulfilling life. I work to empower my clients to manage grief, depression, anxiety, and the stress we face when we lose a loved one, when starting or ending relationships, when becoming parents or when having professional challenges. I think it's a privilege to bear witness to your experience and I know the decision to seek support is not an easy one."
(978) 986-3298
Verified
Concord, Massachusetts 01742
View
"I partner with individuals or couples as they cope with life transitions. I firmly believe that a positive relationship with a therapist can help you lead a more fulfilling life. I work to empower my clients to manage grief, depression, anxiety, and the stress we face when we lose a loved one, when starting or ending relationships, when becoming parents or when having professional challenges. I think it's a privilege to bear witness to your experience and I know the decision to seek support is not an easy one."
Debra Newborg, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Concord, Massachusetts 01742
"Thank you for taking the time to read my profile. I have a passion for helping individuals reach their maximum potential and healthiest state, taking into account their current as well as past experiences. I feel passionate about working with children and adults with chronic illness as well as with those individuals dealing with loss and bereavement. I also believe strongly in the work that can be accomplished with individuals who have experienced a recent or past trauma and believe strongly in the individual's ability to achieve a healthy state with proper holistic healthcare."
(978) 278-3995
Verified
Concord, Massachusetts 01742
View
"Thank you for taking the time to read my profile. I have a passion for helping individuals reach their maximum potential and healthiest state, taking into account their current as well as past experiences. I feel passionate about working with children and adults with chronic illness as well as with those individuals dealing with loss and bereavement. I also believe strongly in the work that can be accomplished with individuals who have experienced a recent or past trauma and believe strongly in the individual's ability to achieve a healthy state with proper holistic healthcare."
Justine Stohl, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Concord, Massachusetts 01742
"I specialize and exclusively working with the Deaf/Hard of Hearing community in identifying and responding to the unique needs of Deaf, Hard of Hearing, Deaf Blind, Late deafened individuals, Cochlear Implant community, and their families. "
(978) 776-3322
Verified
Concord, Massachusetts 01742
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"I specialize and exclusively working with the Deaf/Hard of Hearing community in identifying and responding to the unique needs of Deaf, Hard of Hearing, Deaf Blind, Late deafened individuals, Cochlear Implant community, and their families. "
Judith Schwartz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Concord, Massachusetts 01742
"About thirty years ago while attending Smith College graduate program, I learned that psychotherapy is the study of "the vicissitudes of love." Over my long career of counseling individuals and couples, both as a clinical director of a large outpatient mental health center, and for the past decade in private practice, the ups and downs of life and love have been my focus. With warmth, compassion and humor, I help people find their answers, learn coping skills, and have difficult conversations--internally and externally."
(978) 218-7366
Verified
Concord, Massachusetts 01742
View
"About thirty years ago while attending Smith College graduate program, I learned that psychotherapy is the study of "the vicissitudes of love." Over my long career of counseling individuals and couples, both as a clinical director of a large outpatient mental health center, and for the past decade in private practice, the ups and downs of life and love have been my focus. With warmth, compassion and humor, I help people find their answers, learn coping skills, and have difficult conversations--internally and externally."
Geoffrey Cohane, Psychologist
Psychologist, PhD
Verified by Psychology Today
Concord, Massachusetts 01742
"***I AM NOT CURRENTLY ACCEPTING NEW CLIENTS*** I am a clinical psychologist specializing in the treatment of anxiety, depression and low self-esteem, ADHD, problems with impulsivity and anger management, and developmental disorders in both children and adolescents (age 11-19) and young adults. I completed my pre and post-doctoral fellowships at McLean Hospital/Harvard Medical school, and was principally trained in cognitive-behavioral therapy (CBT). I also serve as the consulting psychologist at the Fenn School in Concord, MA."
(978) 986-0427
Verified
Concord, Massachusetts 01742
View
"***I AM NOT CURRENTLY ACCEPTING NEW CLIENTS*** I am a clinical psychologist specializing in the treatment of anxiety, depression and low self-esteem, ADHD, problems with impulsivity and anger management, and developmental disorders in both children and adolescents (age 11-19) and young adults. I completed my pre and post-doctoral fellowships at McLean Hospital/Harvard Medical school, and was principally trained in cognitive-behavioral therapy (CBT). I also serve as the consulting psychologist at the Fenn School in Concord, MA."
Thomas William Dorrance, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, BCD
Verified by Psychology Today
Concord, Massachusetts 01742
"Would you want to feel confident? Would you wish the loneliness could just get lost? Has your life felt like a constant struggle? You long for some peace and calm inside? You wish you could have some hope again. Has your wife reached the end of her rope?"
(508) 455-5041
Verified
Concord, Massachusetts 01742
View
"Would you want to feel confident? Would you wish the loneliness could just get lost? Has your life felt like a constant struggle? You long for some peace and calm inside? You wish you could have some hope again. Has your wife reached the end of her rope?"
Gary Rose, Psychologist
Psychologist, PhD
Verified by Psychology Today
Concord, Massachusetts 01742
"With 35 years as a teacher and clinician, I maintain a multi-specialty practice, applying the evidence-based principles of MI/CBT to problems ranging from sleep health, anxiety, cannabis misuse to sports performance. In addition to my expertise in health and sports psychology, I specialize in the assessment and treatment of individuals on the autistic spectrum disorder. I work with individuals of all ages, and adopt a shared decision-making approach to treatment, employing an array of evidence based best practices. "
(978) 767-4213
Verified
Concord, Massachusetts 01742
View
"With 35 years as a teacher and clinician, I maintain a multi-specialty practice, applying the evidence-based principles of MI/CBT to problems ranging from sleep health, anxiety, cannabis misuse to sports performance. In addition to my expertise in health and sports psychology, I specialize in the assessment and treatment of individuals on the autistic spectrum disorder. I work with individuals of all ages, and adopt a shared decision-making approach to treatment, employing an array of evidence based best practices. "
Lisa Burke, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Concord, Massachusetts 01742
"I recently left my job as a Program Director, at McLean Hospital to bring my clinical knowledge and training to the suburbs. I work with children, adolescents and young adults, who struggle with depression, anxiety, difficulties regulating emotions, self-harm, suicidal ideation and borderline personality disorder (BPD). I also have experience treating individuals with mild mental retardation, Autism and behavioral disorders. I'm certified in Cognitive Behavioral Therapy Interventions from Boston University and I am trained in DBT, from Behavioral Tech, LLC"
(617) 981-6522
Verified
Concord, Massachusetts 01742
View
"I recently left my job as a Program Director, at McLean Hospital to bring my clinical knowledge and training to the suburbs. I work with children, adolescents and young adults, who struggle with depression, anxiety, difficulties regulating emotions, self-harm, suicidal ideation and borderline personality disorder (BPD). I also have experience treating individuals with mild mental retardation, Autism and behavioral disorders. I'm certified in Cognitive Behavioral Therapy Interventions from Boston University and I am trained in DBT, from Behavioral Tech, LLC"
Dorothea A Iannuzzi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LICSW, BCBA
Verified by Psychology Today
Concord, Massachusetts 01742
" I am a clinical social worker with over 25 years of experience treating children, adolescents and adults for a variety of behavioral health needs. I have specialized training and expertise working with individuals and families impacted by issues related to a developmental disability including autism spectrum disorder. My work integrates aspects of ABA, DBT, CBT, and mindfulness into all of my treatment interventions. I AM CURRENTLY NOT ACCEPTING NEW PATIENTS."
(978) 309-3009
Verified
Concord, Massachusetts 01742
View
" I am a clinical social worker with over 25 years of experience treating children, adolescents and adults for a variety of behavioral health needs. I have specialized training and expertise working with individuals and families impacted by issues related to a developmental disability including autism spectrum disorder. My work integrates aspects of ABA, DBT, CBT, and mindfulness into all of my treatment interventions. I AM CURRENTLY NOT ACCEPTING NEW PATIENTS."
Carolinda S Sterczala, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Concord, Massachusetts 01742
"Unfortunately my practice is often full. I use a warm and collaborative approach, and two decades of clinical experience, I have helped hundreds of adults get relief from a variety of concerns. I am especially helpful in areas of life transitions, anxiety, trauma, and loss. I will actively engage with you to understand the challenge and craft an approach just for you. In the past few years, I have integrated neurofeedback into my practice, and integrate it with my expertise in several therapies that help resolve even longstanding difficulties. My experience has shown that healing and change truly are possible!"
(978) 486-5039
Verified
Concord, Massachusetts 01742
View
"Unfortunately my practice is often full. I use a warm and collaborative approach, and two decades of clinical experience, I have helped hundreds of adults get relief from a variety of concerns. I am especially helpful in areas of life transitions, anxiety, trauma, and loss. I will actively engage with you to understand the challenge and craft an approach just for you. In the past few years, I have integrated neurofeedback into my practice, and integrate it with my expertise in several therapies that help resolve even longstanding difficulties. My experience has shown that healing and change truly are possible!"
Elizabeth Parachini, Counselor
Counselor, LMHC
Verified by Psychology Today
Concord, Massachusetts 01742
"I have extensive training and experience working with women's issues, particularly in the treatment and management of eating disorders in adolescents and adults. I gained experience working in several levels of care including inpatient, residential, partial hospital and outpatient programs in which I provided individual, group and family therapy."
(978) 705-6532
Verified
Concord, Massachusetts 01742
View
"I have extensive training and experience working with women's issues, particularly in the treatment and management of eating disorders in adolescents and adults. I gained experience working in several levels of care including inpatient, residential, partial hospital and outpatient programs in which I provided individual, group and family therapy."
Jill E Sieverts, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, EdS, MA
Verified by Psychology Today
Concord, Massachusetts 01742
"I have been counseling individuals, couples, and families for 25 years. I help adolescents and adults solve personal and relational issues. Areas of expertise include: Depression, Anxiety, Relationship Issues, Life Transition Issues, Grief Recovery, Parenting through Divorce, Divorce Recovery, and Post Affair Recovery."
(201) 613-1174
Verified
Concord, Massachusetts 01742
View
"I have been counseling individuals, couples, and families for 25 years. I help adolescents and adults solve personal and relational issues. Areas of expertise include: Depression, Anxiety, Relationship Issues, Life Transition Issues, Grief Recovery, Parenting through Divorce, Divorce Recovery, and Post Affair Recovery."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Concord can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Concord or for a Concord coping skills therapist, these professionals provide coping strategies. They include Concord coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Concord are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Concord you'll find that most therapists are trained in marriage counseling or couples counseling in Concord and couples therapy. And they welcome families for family counseling in Concord or family therapy in Concord.