Patricia Lotterman
Counselor, MEd, LMHC, DCMHS Verified
Verified
Cambridgeport
Cambridge, MA 02139
Are you struggling in your relationships? Do you feel "not good enough"? Do you think you don't even know HOW to have fulfilling relationships? I work with individuals and couples so that they can communicate more effectively, create more satisfying relationships, and feel better in their own skin. It can be especially challenging to maintain healthy relationships and self esteem if your are dealing with issues such as depression, anxiety, parenting, a high pressured job, or a recent loss. I can help.
Coping Skills
(617) 446-3152
Verified
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Cambridgeport
Cambridge, MA 02139
Coping Skills
Are you struggling in your relationships? Do you feel "not good enough"? Do you think you don't even know HOW to have fulfilling relationships? I work with individuals and couples so that they can communicate more effectively, create more satisfying relationships, and feel better in their own skin. It can be especially challenging to maintain healthy relationships and self esteem if your are dealing with issues such as depression, anxiety, parenting, a high pressured job, or a recent loss. I can help.
Photo of Michelle De Sedas, Psychologist
Michelle De Sedas
Psychologist, PsyD Verified
Verified
Office is near:
Cambridgeport
Cambridge, MA 02139
How you see yourself plays a key role in how you interact with the world and others. If you feel at odds or disconnected with our inner self you could feel overwhelmed and distressed in relationships, work, family and other areas of your life. Life transitions, grief, loss and trauma can all contribute to the overwhelm and sense of disconnection with "self" and others. I am a bilingual (English/Spanish) and Latina psychologist. My goal is to work with clients collaboratively, and help them build a renewed sense of trust, resiliency, and empowerment.
Coping Skills
(857) 856-6685
Verified
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Office is near:
Cambridgeport
Cambridge, MA 02139
Coping Skills
How you see yourself plays a key role in how you interact with the world and others. If you feel at odds or disconnected with our inner self you could feel overwhelmed and distressed in relationships, work, family and other areas of your life. Life transitions, grief, loss and trauma can all contribute to the overwhelm and sense of disconnection with "self" and others. I am a bilingual (English/Spanish) and Latina psychologist. My goal is to work with clients collaboratively, and help them build a renewed sense of trust, resiliency, and empowerment.
Photo of Yenkuei Chuang, Psychologist
Yenkuei Chuang
Psychologist, PhD Verified
Verified
Office is near:
Cambridgeport
Cambridge, MA 02139
(New clients welcome...) Things happen, and they happen all the times, whether or not we are aware. We act out when we don't get what we want and when we get what we don't want. Sometimes we act out in ways that are self-sabotaging. We get overwhelmed at work and in relationships. All this is normal and yet limits one's potential to be successful and happy.
Coping Skills
(857) 305-6211
Verified
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Office is near:
Cambridgeport
Cambridge, MA 02139
Coping Skills
(New clients welcome...) Things happen, and they happen all the times, whether or not we are aware. We act out when we don't get what we want and when we get what we don't want. Sometimes we act out in ways that are self-sabotaging. We get overwhelmed at work and in relationships. All this is normal and yet limits one's potential to be successful and happy.
Photo of Hope Notaro, Counselor
Hope Notaro
Counselor, LMHC Verified
Verified
Cambridgeport
Cambridge, MA 02139
I aim to create a compassionate and collaborative environment where you can identify and understand patterns in their past and present, explore and foster your sense of self, and develop coping skills for managing stress, anxiety, and depression.
Coping Skills
(857) 998-9017
Verified
View

Cambridgeport
Cambridge, MA 02139
Coping Skills
I aim to create a compassionate and collaborative environment where you can identify and understand patterns in their past and present, explore and foster your sense of self, and develop coping skills for managing stress, anxiety, and depression.
Photo of Christina Go, Psychologist
Christina Go
Psychologist, EdM, PsyD Verified
Verified
Office is near:
Cambridgeport
Cambridge, MA 02139
You are welcome to call me directly for a free 15 min. phone consultation. From there, you'll learn more about my working style and can ask any questions you may have. My office is conveniently located in Harvard Square near the Harvard T stop and the 77 Bus route. There are lots of metered parking spaces nearby.
Coping Skills
(857) 320-4107
Verified
View

Office is near:
Cambridgeport
Cambridge, MA 02139
Coping Skills
You are welcome to call me directly for a free 15 min. phone consultation. From there, you'll learn more about my working style and can ask any questions you may have. My office is conveniently located in Harvard Square near the Harvard T stop and the 77 Bus route. There are lots of metered parking spaces nearby.
Photo of Nicole Grabowski, Clinical Social Work/Therapist
Nicole Grabowski
Clinical Social Work/Therapist, LICSW Verified
Verified
Cambridgeport
Cambridge, MA 02139
I am a Social Worker (LICSW) who earned my Master’s Degree from the University of Chicago. I work with children, adolescents, adults, couples, and families who are impacted by trauma, anxiety, depression, stress, attachment problems, grief, and conflict. I have experience working in a variety of settings, including residential programs, sexual assault crisis centers, and community health centers. My practice is rooted in trauma-informed and anti-oppressive frameworks and I utilize a person-centered approach that is welcoming of intersecting identities and experiences.
Coping Skills
(878) 217-0501
Verified
View

Cambridgeport
Cambridge, MA 02139
Coping Skills
I am a Social Worker (LICSW) who earned my Master’s Degree from the University of Chicago. I work with children, adolescents, adults, couples, and families who are impacted by trauma, anxiety, depression, stress, attachment problems, grief, and conflict. I have experience working in a variety of settings, including residential programs, sexual assault crisis centers, and community health centers. My practice is rooted in trauma-informed and anti-oppressive frameworks and I utilize a person-centered approach that is welcoming of intersecting identities and experiences.
Photo of Monique Hillen, Counselor
Monique Hillen
Counselor, MEd, TFT-Dx
Cambridgeport
Cambridge, MA 02139
In the stressful times of COVID-19 I work via video counseling. In our work together you will feel seen and heard, while healing old and new hardships. You will learn to deeply listen within and act accordingly. We will create individualized tools for you for a balanced and productive life. You will learn to communicate your thoughts and feelings in ways so others can actually hear you; with a loved one, friends, family, and at work. You will change your old automatic brain path to a new one, filled with conscious options and possibilities. Most importantly and through awareness, you will learn to wholeheartedly love yourself.
Coping Skills
(413) 595-2003
View

Cambridgeport
Cambridge, MA 02139
Coping Skills
In the stressful times of COVID-19 I work via video counseling. In our work together you will feel seen and heard, while healing old and new hardships. You will learn to deeply listen within and act accordingly. We will create individualized tools for you for a balanced and productive life. You will learn to communicate your thoughts and feelings in ways so others can actually hear you; with a loved one, friends, family, and at work. You will change your old automatic brain path to a new one, filled with conscious options and possibilities. Most importantly and through awareness, you will learn to wholeheartedly love yourself.
Photo of Karen Jo (KJo), Clinical Social Work/Therapist
Karen Jo (KJo)
Clinical Social Work/Therapist, LICSW, JD Verified
Verified
Cambridgeport
Cambridge, MA 02139
I look forward to hearing about your dreams, your challenges, your life purpose. I practice mindfulness, energy psychology, and cognitive-behavioral strategies to empower clients to meet life's challenges with grace, confidence, and with purpose. I work with many clients who are "sandwiched" caring for others- children, parents, home schooling, and who are fatigued, self-neglected, anxious, or have lost their sense of purpose. Together we focus on increasing positivity, moments of gratitude, increased self care, and unhooking from the negative self bias and mindfully detaching from the racing mind to a daily practice of self care.
Coping Skills
(617) 401-9293
Verified

Cambridgeport
Cambridge, MA 02139
Coping Skills
I look forward to hearing about your dreams, your challenges, your life purpose. I practice mindfulness, energy psychology, and cognitive-behavioral strategies to empower clients to meet life's challenges with grace, confidence, and with purpose. I work with many clients who are "sandwiched" caring for others- children, parents, home schooling, and who are fatigued, self-neglected, anxious, or have lost their sense of purpose. Together we focus on increasing positivity, moments of gratitude, increased self care, and unhooking from the negative self bias and mindfully detaching from the racing mind to a daily practice of self care.
Photo of Mark Furtado, Psychologist
Mark Furtado
Psychologist, PsyD, MSW Verified
Verified
Cambridgeport
Cambridge, MA 02139
**I am not currently accepting new clients** I provide individual psychotherapy and my primary areas of focus include anxiety, stress, depression, and substance use issues. My work is collaborative, supportive, and client-driven, always rounded out with a bit of humor.
Coping Skills
Verified
View

Cambridgeport
Cambridge, MA 02139
Coping Skills
**I am not currently accepting new clients** I provide individual psychotherapy and my primary areas of focus include anxiety, stress, depression, and substance use issues. My work is collaborative, supportive, and client-driven, always rounded out with a bit of humor.
Photo of Janna Koretz, Psychologist
Janna Koretz
Psychologist, PsyD Verified
Verified
Office is near:
Cambridgeport
Cambridge, MA 02139
I founded Azimuth Psychological, where we focus on the unique challenges of those in high-pressure careers and their families. My specialty is in entrepreneur mental health — especially around co-founder struggles, imposter syndrome, communication skills, burnout, difficulty making decisions under stress, and effective leadership. With my years of clinical training as a psychologist filtered through the lens of my own entrepreneurial journey, I am able to engage with entrepreneurs on a deeper level while providing the nuance, rigor, and evidence-based practice required to address big challenges.
Coping Skills
(617) 431-3749
Verified
View

Office is near:
Cambridgeport
Cambridge, MA 02139
Coping Skills
I founded Azimuth Psychological, where we focus on the unique challenges of those in high-pressure careers and their families. My specialty is in entrepreneur mental health — especially around co-founder struggles, imposter syndrome, communication skills, burnout, difficulty making decisions under stress, and effective leadership. With my years of clinical training as a psychologist filtered through the lens of my own entrepreneurial journey, I am able to engage with entrepreneurs on a deeper level while providing the nuance, rigor, and evidence-based practice required to address big challenges.
Photo of Briana Borenstein, Clinical Social Work/Therapist
Briana Borenstein
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Cambridgeport
Cambridge, MA 02139
Regardless of your reason for seeking therapy, it is vital that you feel understood and supported as you begin this process. You may be feeling depressed or anxious, experiencing dissatisfaction in your work or relationships, or struggling with a big life transition. Together, we will explore the forces that are keeping you stuck and implement solutions to help you live the life you want. Using a variety of techniques including psychodynamic and cognitive behavioral interventions, our work together will be tailored to your unique needs.
Coping Skills
(857) 412-7502
Verified
View

Office is near:
Cambridgeport
Cambridge, MA 02139
Coping Skills
Regardless of your reason for seeking therapy, it is vital that you feel understood and supported as you begin this process. You may be feeling depressed or anxious, experiencing dissatisfaction in your work or relationships, or struggling with a big life transition. Together, we will explore the forces that are keeping you stuck and implement solutions to help you live the life you want. Using a variety of techniques including psychodynamic and cognitive behavioral interventions, our work together will be tailored to your unique needs.
Alistair McKnight
Counselor, PsyaD, LMHC Verified
Verified
Office is near:
Cambridgeport
Cambridge, MA 02139
"Some days you wake up and immediately start to worry. Nothing in particular is wrong it's just the suspicion that forces are aligning quietly and there will be trouble." - Jenny Holzer. What can begin as a vague worry in our daily lives might quickly grow into something more troublesome. We might put off getting help in the hope that "things will get better on their own," but sometimes things don't. Often the most difficult step in addressing areas of concern is the first.
Coping Skills
(617) 446-3050
Verified
View

Office is near:
Cambridgeport
Cambridge, MA 02139
Coping Skills
"Some days you wake up and immediately start to worry. Nothing in particular is wrong it's just the suspicion that forces are aligning quietly and there will be trouble." - Jenny Holzer. What can begin as a vague worry in our daily lives might quickly grow into something more troublesome. We might put off getting help in the hope that "things will get better on their own," but sometimes things don't. Often the most difficult step in addressing areas of concern is the first.
Photo of Tal Katz, Psychologist
Tal Katz
Psychologist, PhD Verified
Verified
Office is near:
Cambridgeport
Cambridge, MA 02139
I recognize that finding appropriate behavioral healthcare can be a daunting task. Many of you have already spent hours or days searching online, calling insurance companies, or asking friends if they “know of anyone” who can help you make the changes you desire. Seeking behavioral healthcare is challenging enough without these additional hurdles. My goal is to simplify the process of looking for appropriate treatment and accelerate the process of getting appropriate treatment. My philosophy is that change is possible, and through education, collaboration, and thoughtful treatment goals everyone is capable of finding that change.
Coping Skills
(857) 304-9502
Verified
View

Office is near:
Cambridgeport
Cambridge, MA 02139
Coping Skills
I recognize that finding appropriate behavioral healthcare can be a daunting task. Many of you have already spent hours or days searching online, calling insurance companies, or asking friends if they “know of anyone” who can help you make the changes you desire. Seeking behavioral healthcare is challenging enough without these additional hurdles. My goal is to simplify the process of looking for appropriate treatment and accelerate the process of getting appropriate treatment. My philosophy is that change is possible, and through education, collaboration, and thoughtful treatment goals everyone is capable of finding that change.
Photo of Naomi Altman, Counselor
Naomi Altman
Counselor, MA Verified
Verified
Cambridgeport
Cambridge, MA 02139
Everybody gets stuck now and then, but sometimes it seems like we've tried everything and can't manage to shake it, or like we are working against our better interests. I work with adults who feel stuck or overwhelmed and want change. I help people integrate seemingly-conflicting impulses to find greater inner peace and connection with others. I have an active therapeutic style rooted in compassion and collaboration. I believe there are many ways to be whole and live a rich life, and I want to help you find yours.
Coping Skills
(617) 420-7396
Verified
View

Cambridgeport
Cambridge, MA 02139
Coping Skills
Everybody gets stuck now and then, but sometimes it seems like we've tried everything and can't manage to shake it, or like we are working against our better interests. I work with adults who feel stuck or overwhelmed and want change. I help people integrate seemingly-conflicting impulses to find greater inner peace and connection with others. I have an active therapeutic style rooted in compassion and collaboration. I believe there are many ways to be whole and live a rich life, and I want to help you find yours.
Photo of Natalia Villafane, Clinical Social Work/Therapist
Natalia Villafane
Clinical Social Work/Therapist, LMHC Verified
Verified
Office is near:
Cambridgeport
Cambridge, MA 02139
I work with adolescents and young adults in helping them identify and cope through maladpative thinking and behaviors. Whether these have been feelings that were brought about by a recent life circumstance or you've been struggling with them for years, we can dive into the issue together and CURRENTLY ACCEPTING: Blue Cross Blue Shield, Tufts HMO/Public, & All MASSHEALTH Plans
Coping Skills
(617) 861-4958
Verified
View

Office is near:
Cambridgeport
Cambridge, MA 02139
Coping Skills
I work with adolescents and young adults in helping them identify and cope through maladpative thinking and behaviors. Whether these have been feelings that were brought about by a recent life circumstance or you've been struggling with them for years, we can dive into the issue together and CURRENTLY ACCEPTING: Blue Cross Blue Shield, Tufts HMO/Public, & All MASSHEALTH Plans
Photo of Sara Megivern, Counselor
Sara Megivern
Counselor, MA, LMHC Verified
Verified
Cambridgeport
Cambridge, MA 02139
I believe that the relationship is key in therapy. I am known by my clients and colleagues as warm, humorous, caring and compassionate while still being able to be direct and challenge others. Using an eclectic approach to therapy, I integrate relational, humanistic, and psychodynamic theories while utilizing some mindfulness, meditation, psychoeducation, art therapy techniques, and traditional talk therapy. All while providing a safe, nonjudgemental environment with the hope of making it easier to explore difficulties, navigate emotional disturbances and identify patterns from the past to the present.
Coping Skills
(617) 870-0095
Verified
View

Cambridgeport
Cambridge, MA 02139
Coping Skills
I believe that the relationship is key in therapy. I am known by my clients and colleagues as warm, humorous, caring and compassionate while still being able to be direct and challenge others. Using an eclectic approach to therapy, I integrate relational, humanistic, and psychodynamic theories while utilizing some mindfulness, meditation, psychoeducation, art therapy techniques, and traditional talk therapy. All while providing a safe, nonjudgemental environment with the hope of making it easier to explore difficulties, navigate emotional disturbances and identify patterns from the past to the present.
Photo of Ellena Grskovic, Clinical Social Work/Therapist
Ellena Grskovic
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Cambridgeport
Cambridge, MA 02139
Seeking help can be overwhelming and takes courage; yet, it is the first step towards growth, which I will facilitate with you. I have experience working with children, adolescents and young adults in clinical and educational settings. My expertise includes anxiety, depression, low self-esteem, behavioral challenges and relationship issues. I believe we all have the ability to achieve emotional and mental well-being and will work collaboratively with you to set goals and to overcome challenges.
Coping Skills
(617) 958-2067
Verified
View

Office is near:
Cambridgeport
Cambridge, MA 02139
Coping Skills
Seeking help can be overwhelming and takes courage; yet, it is the first step towards growth, which I will facilitate with you. I have experience working with children, adolescents and young adults in clinical and educational settings. My expertise includes anxiety, depression, low self-esteem, behavioral challenges and relationship issues. I believe we all have the ability to achieve emotional and mental well-being and will work collaboratively with you to set goals and to overcome challenges.
Photo of Hema Naraharisetty, Clinical Social Work/Therapist
Hema Naraharisetty
Clinical Social Work/Therapist, MSc, MS, LCSW Verified
Verified
Cambridgeport
Cambridge, MA 02139
Helping clients struggling with unhealthy relationship patterns, finding love, social anxiety, anxiety, depression, addictive behaviors, childhood trauma, are my interests. Spiritual guidance is my newly evolving skill and passion. Providing a safe place to discuss your struggles and challenges is my priority. Having various experiences with life, I operate from a nonjudgmental and curious standpoint. I use my expertise and knowledge in biology, psychology, trauma focused theories, eastern philosophy to help you evolve in mind-body, emotional and spiritual dimensions. Please checkout my website life tree transformation to learn more
Coping Skills
(617) 513-8408
Verified
View

Cambridgeport
Cambridge, MA 02139
Coping Skills
Helping clients struggling with unhealthy relationship patterns, finding love, social anxiety, anxiety, depression, addictive behaviors, childhood trauma, are my interests. Spiritual guidance is my newly evolving skill and passion. Providing a safe place to discuss your struggles and challenges is my priority. Having various experiences with life, I operate from a nonjudgmental and curious standpoint. I use my expertise and knowledge in biology, psychology, trauma focused theories, eastern philosophy to help you evolve in mind-body, emotional and spiritual dimensions. Please checkout my website life tree transformation to learn more
Photo of Natasha Khoury, Counselor
Natasha Khoury
Counselor, MEd, MA, LMHC Verified
Verified
Office is near:
Cambridgeport
Cambridge, MA 02139
My goal is to guide you in understanding what interferes with living a fulfilling life. I believe change is possible, even under challenging circumstances, and I will support you through your journey of growth and self-discovery. As a therapist with extensive background working with trauma survivors and individuals of all ages, couples and families in crisis, I respect and understand both the challenges and lifelong benefits of having therapeutic alliance. My experience with the healing process has solidified the importance of consistent, genuine care, creating a space to pursue what it is you desire and find to be meaningful.
Coping Skills
(508) 286-6083
Verified
View

Office is near:
Cambridgeport
Cambridge, MA 02139
Coping Skills
My goal is to guide you in understanding what interferes with living a fulfilling life. I believe change is possible, even under challenging circumstances, and I will support you through your journey of growth and self-discovery. As a therapist with extensive background working with trauma survivors and individuals of all ages, couples and families in crisis, I respect and understand both the challenges and lifelong benefits of having therapeutic alliance. My experience with the healing process has solidified the importance of consistent, genuine care, creating a space to pursue what it is you desire and find to be meaningful.
Photo of Chuck Weinstein, Counselor
Chuck Weinstein
Counselor, LMHC, CPRP, CPS Verified
Verified
Office is near:
Cambridgeport
Cambridge, MA 02139
Accepting clients for a waiting list at this time. With over 30 years of experience in the field of mental health and addictions counseling, I successfully assist individuals manage difficult issues and challenges in their lives. I effectively work with couples on communication and other skills to support re-opening their hearts to each other. I am respectful and collaborative. I tailor my approach to address your specific needs. You are the expert in your own experience. I will listen carefully and take a supportive and helpful role. I am above all a compassionate, thoughtful, educated and experienced professional.
Coping Skills
(339) 217-8830
Verified
View

Office is near:
Cambridgeport
Cambridge, MA 02139
Coping Skills
Accepting clients for a waiting list at this time. With over 30 years of experience in the field of mental health and addictions counseling, I successfully assist individuals manage difficult issues and challenges in their lives. I effectively work with couples on communication and other skills to support re-opening their hearts to each other. I am respectful and collaborative. I tailor my approach to address your specific needs. You are the expert in your own experience. I will listen carefully and take a supportive and helpful role. I am above all a compassionate, thoughtful, educated and experienced professional.

See more therapy options for Cambridgeport, Cambridge

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Cambridgeport, Cambridge can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Cambridgeport, Cambridge or for a Cambridgeport, Cambridge coping skills therapist, these professionals provide coping strategies. They include Cambridgeport, Cambridge coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Cambridgeport, Cambridge are able to work with a wide range of issues and communities, including the BIPOC community in Cambridgeport, Cambridge. They offer in person sessions as well as Teletherapy in Cambridgeport, Cambridge

For example, if you're seeking a marriage counselor in Cambridgeport, Cambridge you'll find that most therapists are trained in marriage counseling or couples counseling in Cambridgeport, Cambridge and couples therapy. And they welcome families for family counseling in Cambridgeport, Cambridge or family therapy in Cambridgeport, Cambridge.