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Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
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Boston, Massachusetts 02110
"In my practice, by face to face sessions or by using online confidential therapy, I work with clients to feel comfortable and to form a bond, based on trust, that will foster a relaxed positive therapeutic interaction. It is important to me that, from the very first session, the client can communicate his or her story and feels heard, so that I can understand the presenting issues, communicate hope, and formulate mutually agreeable goals to achieve in our work together."
Coping Skills
(617) 221-9979
Verified
Boston, Massachusetts 02110
Phone/video options
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Coping Skills
"In my practice, by face to face sessions or by using online confidential therapy, I work with clients to feel comfortable and to form a bond, based on trust, that will foster a relaxed positive therapeutic interaction. It is important to me that, from the very first session, the client can communicate his or her story and feels heard, so that I can understand the presenting issues, communicate hope, and formulate mutually agreeable goals to achieve in our work together."
Photo of Jasen L Boyle, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
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Office is near:
Boston, Massachusetts 02114
"*** Now offering virtual sessions to new patients*** Do you have concerns about your substance use? Are you worried about a loved one with an addiction problem? Are you in recovery & looking to make changes in your life? Are you looking to make changes regarding your relationship with substances? Many of my clients are parents, siblings, spouses or concerned significant others (friends, coworkers, etc) with a primary concern about someone else's well-being. Other clients I see are looking for a therapist who will meet them where they are in trying to change their substance use or assist them in their individual recovery process."
Coping Skills
(617) 396-7334
Verified
Office is near:
Boston, Massachusetts 02114
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Coping Skills
"*** Now offering virtual sessions to new patients*** Do you have concerns about your substance use? Are you worried about a loved one with an addiction problem? Are you in recovery & looking to make changes in your life? Are you looking to make changes regarding your relationship with substances? Many of my clients are parents, siblings, spouses or concerned significant others (friends, coworkers, etc) with a primary concern about someone else's well-being. Other clients I see are looking for a therapist who will meet them where they are in trying to change their substance use or assist them in their individual recovery process."
Photo of Kathleen Sugrue, Counselor
Counselor, LMHC, CADC
Verified by Psychology Today
Verified
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Office is near:
Boston, Massachusetts 02119
"My approach to therapy is simple; I treat people the way I like to be treated-with warmth, honesty and respect. I believe that therapy is a relationship and therefore interactive. I'm very down to earth and not afraid to be seen as a human being. I bring maturity, skill and compassion to my work along with my years of experience."
Coping Skills
(617) 744-9942
Verified
Office is near:
Boston, Massachusetts 02119
Phone/video options
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Coping Skills
"My approach to therapy is simple; I treat people the way I like to be treated-with warmth, honesty and respect. I believe that therapy is a relationship and therefore interactive. I'm very down to earth and not afraid to be seen as a human being. I bring maturity, skill and compassion to my work along with my years of experience."
Photo of Kimberly S Gerber, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Hosts group in:
Boston, Massachusetts 02116
"You deserve to feel better and function more effectively now. Pursuing therapy is a courageous move, proving that you value yourself enough to achieve a better quality of life. I commend you for that and look forward to the opportunity to welcome you to my practice."
Coping Skills
(617) 410-8046
Verified
Hosts group in:
Boston, Massachusetts 02116
Phone/video options
Coping Skills
"You deserve to feel better and function more effectively now. Pursuing therapy is a courageous move, proving that you value yourself enough to achieve a better quality of life. I commend you for that and look forward to the opportunity to welcome you to my practice."
Photo of Katherine McMorran, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Boston, Massachusetts 02109
"You are seeking a change in the way you experience yourself, your interactions with others, and your daily life. You may be coping with chronic worry, sad mood, or difficulty at work, school, or home. Simply put, you hope to struggle less and feel better more of the time. I am a licensed clinical psychologist who helps individuals experiencing anxiety, depression, trauma related symptoms, academic/career stress, and interpersonal difficulties. Through the support of psychotherapy, you can build resilience and learn how to engage with life according to what matters most to you."
Coping Skills
(857) 342-4291
Verified
Boston, Massachusetts 02109
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Coping Skills
"You are seeking a change in the way you experience yourself, your interactions with others, and your daily life. You may be coping with chronic worry, sad mood, or difficulty at work, school, or home. Simply put, you hope to struggle less and feel better more of the time. I am a licensed clinical psychologist who helps individuals experiencing anxiety, depression, trauma related symptoms, academic/career stress, and interpersonal difficulties. Through the support of psychotherapy, you can build resilience and learn how to engage with life according to what matters most to you."
Photo of Janet Ducharme, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Verified
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Boston, Massachusetts 02210
"My client base consists primarily of young adults experiencing significant life transition related to identity, career challenges or interpersonal relationships. I work with clients to develop a trusting therapeutic relationship in which we can integrate their thoughts, emotions, and behaviors to reduce stress and engage more authentically. I teach practices that assist clients to move out of worried thoughts, to identify actions that reduce anxiety and move individuals toward their goals. Our work is a collaborative effort to restore balance, a sense of well being and promote growth. "
Coping Skills
(617) 767-0437
Verified
Boston, Massachusetts 02210
Phone/video options
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Coping Skills
"My client base consists primarily of young adults experiencing significant life transition related to identity, career challenges or interpersonal relationships. I work with clients to develop a trusting therapeutic relationship in which we can integrate their thoughts, emotions, and behaviors to reduce stress and engage more authentically. I teach practices that assist clients to move out of worried thoughts, to identify actions that reduce anxiety and move individuals toward their goals. Our work is a collaborative effort to restore balance, a sense of well being and promote growth. "
Counselor, MDiv, LMHC, LADC-, CGP, MEd
Verified by Psychology Today
Verified
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Office is near:
Boston, Massachusetts 02110
"I am experienced with working with children, adolescents, adults, families of all racial and ethnic backgrounds. I am an African American Male with over thirty years experience in mental health."
Coping Skills
(617) 396-7440
Verified
Office is near:
Boston, Massachusetts 02110
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Coping Skills
"I am experienced with working with children, adolescents, adults, families of all racial and ethnic backgrounds. I am an African American Male with over thirty years experience in mental health."
Photo of Laura Michelle Fisher, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Office is near:
Boston, Massachusetts 02130
"Life is difficult at times. Creating change within oneself that is lasting and meaningful sometimes requires a little assistance. I provide evidence based psychotherapy to adolescents and adults that helps to restore the balance lost in everyday relationships. I specialize in grief and loss issues, resolving trauma, and navigating through life's transitions. Psychotherapy is always collaborative and client centered. Although life can be challenging at times, there are ways to renew purpose, reconnect, and re-establish a sense of trust. As such, my primary goal as an independent psychologist is to assist clients in achieving their very best life."
Coping Skills
(617) 841-8765
Verified
Office is near:
Boston, Massachusetts 02130
Phone/video options
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Coping Skills
"Life is difficult at times. Creating change within oneself that is lasting and meaningful sometimes requires a little assistance. I provide evidence based psychotherapy to adolescents and adults that helps to restore the balance lost in everyday relationships. I specialize in grief and loss issues, resolving trauma, and navigating through life's transitions. Psychotherapy is always collaborative and client centered. Although life can be challenging at times, there are ways to renew purpose, reconnect, and re-establish a sense of trust. As such, my primary goal as an independent psychologist is to assist clients in achieving their very best life."
Photo of Olga I. Perez, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
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Boston, Massachusetts 02210
"As a mental health care professional, I work with individuals, couples and families in a safe and supportive environment. Difficulties such as depression, anxiety, grief and loss, low self-esteem and ADHD are approached with professionalism, compassion and spirituality. I have worked with diverse populations, having practiced at a leading Boston area hospital for the past 16 years. I believe in people's ability to achieve a healthy and positive life experience, repair relationships and improve their quality of life. You can expect me to support you, listen attentively, and help you establish goals leading to a fulfilling life."
Coping Skills
(617) 860-2357
Verified
Boston, Massachusetts 02210
Phone/video options
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Coping Skills
"As a mental health care professional, I work with individuals, couples and families in a safe and supportive environment. Difficulties such as depression, anxiety, grief and loss, low self-esteem and ADHD are approached with professionalism, compassion and spirituality. I have worked with diverse populations, having practiced at a leading Boston area hospital for the past 16 years. I believe in people's ability to achieve a healthy and positive life experience, repair relationships and improve their quality of life. You can expect me to support you, listen attentively, and help you establish goals leading to a fulfilling life."
Photo of Frieda Wong, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Office is near:
Boston, Massachusetts 02115
"I am a clinical psychologist and enjoy working with adults from a wide range of backgrounds. I provide individual psychotherapy and have experience working with people who struggle with a variety of life challenges and emotional concerns, including anxiety, sadness, relationship issues, work and academic struggles, family difficulties, and life transitions. I offer a non-judgmental space to address the underlying reasons that may be causing emotional distress. Through the process of therapy, I help people break free from negative or painful patterns of thinking and behavior so that they can have more enjoyable and satisfying lives."
Coping Skills
(617) 953-3529
Verified
Office is near:
Boston, Massachusetts 02115
Phone/video options
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Coping Skills
"I am a clinical psychologist and enjoy working with adults from a wide range of backgrounds. I provide individual psychotherapy and have experience working with people who struggle with a variety of life challenges and emotional concerns, including anxiety, sadness, relationship issues, work and academic struggles, family difficulties, and life transitions. I offer a non-judgmental space to address the underlying reasons that may be causing emotional distress. Through the process of therapy, I help people break free from negative or painful patterns of thinking and behavior so that they can have more enjoyable and satisfying lives."
Photo of Andrew Hahn, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Office is near:
Boston, Massachusetts 02116
"I'm a licensed clinical psychologist and the founder of the Life Centered Therapy training institute. After I completed my doctoral training, I started to have some experiences that were outside the realm of typical Western reality. I knew I had to understand what was happening to me. This led to two years of intensive study wherever my intuition led me. This included trainings in healing by touch, what are called mystery trainings where I studied ancient wisdom practices, past life therapy, spiritual and archetypal psychology, the Enneagram, and more. I integrated these disciplines among others to create Life Centered Therapy."
Coping Skills
(781) 622-9087
Verified
Office is near:
Boston, Massachusetts 02116
Phone/video options
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Coping Skills
"I'm a licensed clinical psychologist and the founder of the Life Centered Therapy training institute. After I completed my doctoral training, I started to have some experiences that were outside the realm of typical Western reality. I knew I had to understand what was happening to me. This led to two years of intensive study wherever my intuition led me. This included trainings in healing by touch, what are called mystery trainings where I studied ancient wisdom practices, past life therapy, spiritual and archetypal psychology, the Enneagram, and more. I integrated these disciplines among others to create Life Centered Therapy."
Photo of Mary Margaret Hurwitz, Counselor
Counselor, MEd, LMHC
Verified by Psychology Today
Verified
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Office is near:
Boston, Massachusetts 02133
"As your therapist I help you look at the story you have constructed about yourself and identify the beliefs and assumptions that have held you back. Together we gather insights and then develop a course of action to get your life back on track. I have a deep knowledge of how adult ADHD affects every aspect of one's life and every relationship in it. It is hard to feel competent when those around you feel they can't rely on you. Together we design strategies that employ your strengths and talents enabling you to produce the results you want."
Coping Skills
(781) 990-2291
Verified
Office is near:
Boston, Massachusetts 02133
Phone/video options
Coping Skills
"As your therapist I help you look at the story you have constructed about yourself and identify the beliefs and assumptions that have held you back. Together we gather insights and then develop a course of action to get your life back on track. I have a deep knowledge of how adult ADHD affects every aspect of one's life and every relationship in it. It is hard to feel competent when those around you feel they can't rely on you. Together we design strategies that employ your strengths and talents enabling you to produce the results you want."
Photo of Rita Gilman, Licensed Professional Counselor
Licensed Professional Counselor, LMHC, MA, LPC, CT
Verified by Psychology Today
Verified
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Office is near:
Boston, Massachusetts 02115
"People often go into therapy feeling a great deal of shame, guilt and with secrets. It's important to me that the therapeutic environment I provide allow people to feel they are part of a non-judgmental, safe and warm environment. The goal of therapy is to help clients make behavioral changes and increase insight into the cause of those behaviors and the purpose they serve. I specialize in the treatment of eating disorders, emotional/stress eating, body image, depression and anxiety. In addition, I run groups for individuals struggling with binge eating disorder."
Coping Skills
(860) 566-8932
Verified
Office is near:
Boston, Massachusetts 02115
Phone/video options
View
Coping Skills
"People often go into therapy feeling a great deal of shame, guilt and with secrets. It's important to me that the therapeutic environment I provide allow people to feel they are part of a non-judgmental, safe and warm environment. The goal of therapy is to help clients make behavioral changes and increase insight into the cause of those behaviors and the purpose they serve. I specialize in the treatment of eating disorders, emotional/stress eating, body image, depression and anxiety. In addition, I run groups for individuals struggling with binge eating disorder."
Photo of Kelly Fey, Counselor
Counselor, MEd, MA, LMHC
Verified by Psychology Today
Verified
|
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Office is near:
Boston, Massachusetts 02116
"My approach to therapy is interactive, person-centered, and creative. I believe we all have the ability to transform and am dedicated to helping individuals work through whatever brings them to see me -- whether it be depression, anxiety, grief, relationship and interpersonal issues, trauma, career changes, life transitions, spiritual matters, or other challenges. I enjoy collaborating with clients to help them heal, realize dreams, reach goals, and ultimately find more meaning and joy in their lives."
Coping Skills
(617) 340-6409
Verified
Office is near:
Boston, Massachusetts 02116
Phone/video options
View
Coping Skills
"My approach to therapy is interactive, person-centered, and creative. I believe we all have the ability to transform and am dedicated to helping individuals work through whatever brings them to see me -- whether it be depression, anxiety, grief, relationship and interpersonal issues, trauma, career changes, life transitions, spiritual matters, or other challenges. I enjoy collaborating with clients to help them heal, realize dreams, reach goals, and ultimately find more meaning and joy in their lives."
Photo of Michael Ruben, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, BCD
Verified by Psychology Today
Verified
|
Ask
Boston, Massachusetts 02116
"At a time of real disruption to our life as we knew it, how do you find ways to cope? Our psychological fitness is tested as we are faced with loneliness, loss, anxiety, loss of control and depression. Our characteristic coping strategies of going out to a cafe or restaurant with a friend, a day in the office, have vanished. Friends and relatives may be ill or in real danger through their work. These feelings can lead to a sense of alienation, hopelessness and fear. Depression and anxiety often sinks in. The relationships we have loved and cherished are challenged by our moods and inevitable conflicts as we grapple together. "
Coping Skills
(617) 657-2636
Verified
Boston, Massachusetts 02116
Phone/video options
View
Coping Skills
"At a time of real disruption to our life as we knew it, how do you find ways to cope? Our psychological fitness is tested as we are faced with loneliness, loss, anxiety, loss of control and depression. Our characteristic coping strategies of going out to a cafe or restaurant with a friend, a day in the office, have vanished. Friends and relatives may be ill or in real danger through their work. These feelings can lead to a sense of alienation, hopelessness and fear. Depression and anxiety often sinks in. The relationships we have loved and cherished are challenged by our moods and inevitable conflicts as we grapple together. "
Photo of Jonathan B. Wolf, Counselor
Counselor, EdM
Ask
Boston, Massachusetts 02113
"Feel that traditional therapy is not for you? Jonathan started YouTime Coaching almost a decade ago with an ambitious core belief: if you provide compassionate support, positive modeling, and skillful accountability, personal growth and change are very possible. We've had major success working with many young people, adults, and families when it comes to academic/work struggles, transitional challenges, focus/attention issues, communication, motivation, performance related challenges, and self-confidence."
Coping Skills
(856) 281-2747
Boston, Massachusetts 02113
Phone/video options
View
Coping Skills
"Feel that traditional therapy is not for you? Jonathan started YouTime Coaching almost a decade ago with an ambitious core belief: if you provide compassionate support, positive modeling, and skillful accountability, personal growth and change are very possible. We've had major success working with many young people, adults, and families when it comes to academic/work struggles, transitional challenges, focus/attention issues, communication, motivation, performance related challenges, and self-confidence."
Photo of Shana Seidenberg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
|
Ask
Boston, Massachusetts 02116
"Asking for help is a sign of strength, a first step toward seeking change and growth. As a licensed psychotherapist I work with both individuals and groups offering a supportive, compassionate environment. My main goal is to collaborate with you to help you find balance and peace. Together we will explore your strengths and I will help you develop and work towards meaningful goals. My "whole self" approach encourages focus on all aspects of the self: heart, mind, body, and spirit empowering you to grow into the strongest version of yourself. "
Coping Skills
(617) 209-6985
Verified
Boston, Massachusetts 02116
Phone/video options
View
Coping Skills
"Asking for help is a sign of strength, a first step toward seeking change and growth. As a licensed psychotherapist I work with both individuals and groups offering a supportive, compassionate environment. My main goal is to collaborate with you to help you find balance and peace. Together we will explore your strengths and I will help you develop and work towards meaningful goals. My "whole self" approach encourages focus on all aspects of the self: heart, mind, body, and spirit empowering you to grow into the strongest version of yourself. "
Photo of Strength, Inc, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Ask
Boston, Massachusetts 02109
""Nothing can dim the light that shines from within."- Maya Angelou Is your light shining? Do you have balance in your life? These are some of the questions we sometimes ask ourselves. As we work together the goal is to identify ways for you to become your best self and release what you no longer need."
Coping Skills
(857) 576-5106
Boston, Massachusetts 02109
Phone/video options
View
Coping Skills
""Nothing can dim the light that shines from within."- Maya Angelou Is your light shining? Do you have balance in your life? These are some of the questions we sometimes ask ourselves. As we work together the goal is to identify ways for you to become your best self and release what you no longer need."
Counselor, LMHC
Verified by Psychology Today
Verified
|
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Office is near:
Boston, Massachusetts 02118
"***Currently not accepting new clients as I will be out on leave until April 2020*** Life can be very challenging at times. There are ups and there are downs. Obstacles can block our path to growth and change. We can feel that we are screwing everything up forever but we must realize that we are just simply being human and going through the human experience. I believe that with support and guidance all of us can overcome any obstacle that life throws our way. I like to provide compassion, trust, and support to my clients so that they can feel empowered to face their obstacles and experience self-growth."
Coping Skills
(774) 541-1214
Verified
Office is near:
Boston, Massachusetts 02118
Phone/video options
View
Coping Skills
"***Currently not accepting new clients as I will be out on leave until April 2020*** Life can be very challenging at times. There are ups and there are downs. Obstacles can block our path to growth and change. We can feel that we are screwing everything up forever but we must realize that we are just simply being human and going through the human experience. I believe that with support and guidance all of us can overcome any obstacle that life throws our way. I like to provide compassion, trust, and support to my clients so that they can feel empowered to face their obstacles and experience self-growth."
Photo of Peter Korn, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
|
Ask
Boston, Massachusetts 02109
"I recognize and have a deep respect for the positive impact counseling can have on one's life. Having an impartial third party provide support and help one cope with any number of life's challenges can be invaluable. I believe the best therapists listen without judging and never dismiss or minimize rational or irrational fears as issues that adults "shouldn't" worry about. I practice an eclectic mix of theoretical approaches to empathically help individuals develop personal strengths and improve their self-awareness. My approach to therapy is collaborative, supportive, practical, and focuses on personal effectiveness."
Coping Skills
(617) 553-9061
Verified
Boston, Massachusetts 02109
Phone/video options
View
Coping Skills
"I recognize and have a deep respect for the positive impact counseling can have on one's life. Having an impartial third party provide support and help one cope with any number of life's challenges can be invaluable. I believe the best therapists listen without judging and never dismiss or minimize rational or irrational fears as issues that adults "shouldn't" worry about. I practice an eclectic mix of theoretical approaches to empathically help individuals develop personal strengths and improve their self-awareness. My approach to therapy is collaborative, supportive, practical, and focuses on personal effectiveness."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Boston can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Boston or for a Boston coping skills therapist, these professionals provide coping strategies. They include Boston coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Boston are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Boston you'll find that most therapists are trained in marriage counseling or couples counseling in Boston and couples therapy. And they welcome families for family counseling in Boston or family therapy in Boston.