Clinical Social Work/Therapist, LICSW , MSW, MS, CGP Verified
Verified
Jamaica Plain
Boston, MA 02130
I lead groups for Early Career Professionals in Mental Health and for Young Adults dealing with a variety of life transitions. The use of Group Psychotherapy as a vehicle for healing and change is immensely gratifying since I get to not only hear about the results of hard work by clients but get to witness them as well.
Coping Skills
(617) 618-5361
Verified
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Jamaica Plain
Boston, MA 02130
Coping Skills
I lead groups for Early Career Professionals in Mental Health and for Young Adults dealing with a variety of life transitions. The use of Group Psychotherapy as a vehicle for healing and change is immensely gratifying since I get to not only hear about the results of hard work by clients but get to witness them as well.
Photo of Christine Powers, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Jamaica Plain
Boston, MA 02130
Therapy is the gift of time set aside each week to pause, acknowledge how you’re feeling, and connect with yourself in a deeper way. In a time of unprecedented levels of fear, loss, and loneliness, it’s more important than ever to develop meaningful ways to be present with our emotions and learn new ways to soothe and nurture ourselves in the midst of painful feelings. I specialize in relational psychotherapy, a type of therapy that focuses on the quality of your relationships, both with yourself and with others. I also draw on psychodynamic, family systems, trauma-informed, attachment, social justice and anti-oppressive theories.
Coping Skills
(857) 477-7815
Verified
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Jamaica Plain
Boston, MA 02130
Coping Skills
Therapy is the gift of time set aside each week to pause, acknowledge how you’re feeling, and connect with yourself in a deeper way. In a time of unprecedented levels of fear, loss, and loneliness, it’s more important than ever to develop meaningful ways to be present with our emotions and learn new ways to soothe and nurture ourselves in the midst of painful feelings. I specialize in relational psychotherapy, a type of therapy that focuses on the quality of your relationships, both with yourself and with others. I also draw on psychodynamic, family systems, trauma-informed, attachment, social justice and anti-oppressive theories.
Photo of Teresa Spillane, Psychologist
Psychologist, PsyD Verified
Verified
Jamaica Plain
Boston, MA 02130
I feel that I work best with motivated individuals who are curious about themselves, their relationships, and the kinds of struggles which interfere with their fully enjoying their lives.
Coping Skills
(617) 936-8258
Verified
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Jamaica Plain
Boston, MA 02130
Coping Skills
I feel that I work best with motivated individuals who are curious about themselves, their relationships, and the kinds of struggles which interfere with their fully enjoying their lives.
Photo of Ann Wheeler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Jamaica Plain
Boston, MA 02130
Are you a parent of a child who is struggling? Do you feel like you have to do it all? You don’t have to do this alone. Humans develop in relationship to others, and we heal that way too. My focus is on children’s relationships with their caregivers - from processing challenging life events to managing hard feelings. The children and teens I work with be struggling with worry about friendships and family relationships, challenges with big emotions, doubts about their worth or appearance, academic difficulties, navigating grief and loss or just adjusting to the realities of living through a pandemic.
Coping Skills
(857) 342-4088
Verified
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Office is near:
Jamaica Plain
Boston, MA 02130
Coping Skills
Are you a parent of a child who is struggling? Do you feel like you have to do it all? You don’t have to do this alone. Humans develop in relationship to others, and we heal that way too. My focus is on children’s relationships with their caregivers - from processing challenging life events to managing hard feelings. The children and teens I work with be struggling with worry about friendships and family relationships, challenges with big emotions, doubts about their worth or appearance, academic difficulties, navigating grief and loss or just adjusting to the realities of living through a pandemic.
Photo of Ashley Anechiarico, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Jamaica Plain
Boston, MA 02130
*Not currently accepting clients*As your therapist, I am committed to working with you to create a safe, compassionate, and supportive environment in which to explore your challenges, and highlight your strengths. I treat mood disorders, anxiety, self-esteem issues, addiction, sex and relationship issues, and life transition stressors. Additionally, I am affirming of LGBTQ identities and polyamorous relationship structures.
Coping Skills
(617) 299-7221
Verified
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Jamaica Plain
Boston, MA 02130
Coping Skills
*Not currently accepting clients*As your therapist, I am committed to working with you to create a safe, compassionate, and supportive environment in which to explore your challenges, and highlight your strengths. I treat mood disorders, anxiety, self-esteem issues, addiction, sex and relationship issues, and life transition stressors. Additionally, I am affirming of LGBTQ identities and polyamorous relationship structures.
Photo of Shoshana Narva, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Jamaica Plain
Boston, MA 02130
In my practice, it is my greatest hope to bring deep presence, spaciousness, curiosity, flexibility, empathy and creativity as I accompany you on your path home, to yourself. Truthfully, you know the way, though it can help to have a witness. Spaciousness and curiosity can be wonderful and sometimes you may need/want practical support or just some playfulness and irreverence is called for. I offer an eclectic approach to individual, couples and family therapy. For more information on my approach, please visit my website at www.shoshananarva.com
Coping Skills
(857) 203-8696
Verified
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Jamaica Plain
Boston, MA 02130
Coping Skills
In my practice, it is my greatest hope to bring deep presence, spaciousness, curiosity, flexibility, empathy and creativity as I accompany you on your path home, to yourself. Truthfully, you know the way, though it can help to have a witness. Spaciousness and curiosity can be wonderful and sometimes you may need/want practical support or just some playfulness and irreverence is called for. I offer an eclectic approach to individual, couples and family therapy. For more information on my approach, please visit my website at www.shoshananarva.com
Photo of Kelly Trujillo, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, MA Verified
Verified
Jamaica Plain
Boston, MA 02130
I am an experienced therapist with a passion for serving young people and their families. I have significant training in ARC (Attachment Regulation and Competency) interventions, Narrative Therapy, CBT, and DBT frameworks and techniques. Through my practice, I have the privilege of working with teens who struggle with anxiety, depression, trauma, family instability, and/or limited prosocial engagement.
Coping Skills
Verified
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Jamaica Plain
Boston, MA 02130
Coping Skills
I am an experienced therapist with a passion for serving young people and their families. I have significant training in ARC (Attachment Regulation and Competency) interventions, Narrative Therapy, CBT, and DBT frameworks and techniques. Through my practice, I have the privilege of working with teens who struggle with anxiety, depression, trauma, family instability, and/or limited prosocial engagement.
Photo of Sheila LeGrand, Counselor
Counselor, LMHC, LADC I, CEAP, SAP Verified
Verified
Office is near:
Jamaica Plain
Boston, MA 02120
I am interested in working with clients who struggle with mood and adjustment disorders, and are ready to improve their lives.
Coping Skills
(351) 444-5637
Verified
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Office is near:
Jamaica Plain
Boston, MA 02120
Coping Skills
I am interested in working with clients who struggle with mood and adjustment disorders, and are ready to improve their lives.
Photo of Nancy Gajee, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Jamaica Plain
Boston, MA 02120
Dr. Gajee is a licensed psychologist and the Clinical Director of The Baker Center for Children and Families in Waltham. She specializes in treating children, adolescents and young adults, ages 2 - 22, with complex presentations including co-occurring psychiatric, developmental and behavioral challenges, with a focus on trauma-informed cognitive behavioral and other evidence-based practices. She works with youth struggling with anxiety, depression, challenging behaviors, trauma, autism, and other issues. In particular, she has expertise working with youth and young adults with high-functioning autism and behavioral challenges.
Coping Skills
(339) 201-9814
Verified
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Office is near:
Jamaica Plain
Boston, MA 02120
Coping Skills
Dr. Gajee is a licensed psychologist and the Clinical Director of The Baker Center for Children and Families in Waltham. She specializes in treating children, adolescents and young adults, ages 2 - 22, with complex presentations including co-occurring psychiatric, developmental and behavioral challenges, with a focus on trauma-informed cognitive behavioral and other evidence-based practices. She works with youth struggling with anxiety, depression, challenging behaviors, trauma, autism, and other issues. In particular, she has expertise working with youth and young adults with high-functioning autism and behavioral challenges.
Photo of Hadar Lutman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Jamaica Plain
Boston, MA 02130
“The good life is a process, not a state of being. It is a direction, not a destination."- Carl Rogers. With the ever-changing circumstances of life, despite our best efforts to maintain balance, we can find ourselves stuck, and overwhelmed.
Coping Skills
(978) 288-1926
Verified
View

Office is near:
Jamaica Plain
Boston, MA 02130
Coping Skills
“The good life is a process, not a state of being. It is a direction, not a destination."- Carl Rogers. With the ever-changing circumstances of life, despite our best efforts to maintain balance, we can find ourselves stuck, and overwhelmed.
Photo of Wellcore LLC: Alexis Verbin, LICSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LICSW Verified
Verified
Jamaica Plain
Boston, MA 02130
What if I said it’s possible to heal AND thrive? That we can work as a team to equip you with the tools needed to embody lasting, deep seeded change? For over a decade, I’ve helped individuals reconnect with their authentic self, effectively manage their mental health, and flourish mind, body, and spirit. Through experience gained in the US & abroad, I’ve developed a therapeutic style which my clients define as empowering, collaborative, and interactive. I start each therapy journey with the belief that the individual is HUMAN and not their symptoms, life stressors, or illness.
Coping Skills
(617) 553-6815
Verified
View

Jamaica Plain
Boston, MA 02130
Coping Skills
What if I said it’s possible to heal AND thrive? That we can work as a team to equip you with the tools needed to embody lasting, deep seeded change? For over a decade, I’ve helped individuals reconnect with their authentic self, effectively manage their mental health, and flourish mind, body, and spirit. Through experience gained in the US & abroad, I’ve developed a therapeutic style which my clients define as empowering, collaborative, and interactive. I start each therapy journey with the belief that the individual is HUMAN and not their symptoms, life stressors, or illness.
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Hosts group in:
Jamaica Plain
Boston, MA 02130
I'm excited for the opportunity to work with you and your family! 15 years ago I began my training as a child & family clinician. Since then I have worked with children and young adults ages 2-22 as well as parents and adults in both the hospital and community health settings. Please reach out if you would like to explore receiving support around stress, adjustment, low mood, anxious feelings, grief, trauma, difficulty with attention, developmental delays, or other learning needs. I am interested in your family's way of being. I value building off of your strengths! What is working for you and what needs to shift?
Coping Skills
(857) 626-9708
Verified
View

Hosts group in:
Jamaica Plain
Boston, MA 02130
Coping Skills
I'm excited for the opportunity to work with you and your family! 15 years ago I began my training as a child & family clinician. Since then I have worked with children and young adults ages 2-22 as well as parents and adults in both the hospital and community health settings. Please reach out if you would like to explore receiving support around stress, adjustment, low mood, anxious feelings, grief, trauma, difficulty with attention, developmental delays, or other learning needs. I am interested in your family's way of being. I value building off of your strengths! What is working for you and what needs to shift?
Matching Therapists providing teletherapy to clients in Massachusetts.
Photo of Shelly Johnson Gottsegen, Clinical Social Work/Therapist
Shelly Johnson Gottsegen
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
My approach to treatment is grounded in the understanding that psychotherapy is a healing art that can provide deep transformation and symptom relief. I offer a holistic approach to mental health treatment because I understand the importance of the mind/body connection. I employ a variety of techniques within a psychodynamic framework. I strive to create a safe therapeutic environment so that clients can explore their inner worlds to reveal the psychological conflicts that interfere with their goals and ultimately their pursuit of happiness.
Coping Skills
(413) 337-1910
Verified
View

Coping Skills
My approach to treatment is grounded in the understanding that psychotherapy is a healing art that can provide deep transformation and symptom relief. I offer a holistic approach to mental health treatment because I understand the importance of the mind/body connection. I employ a variety of techniques within a psychodynamic framework. I strive to create a safe therapeutic environment so that clients can explore their inner worlds to reveal the psychological conflicts that interfere with their goals and ultimately their pursuit of happiness.
Photo of Jeffrey W. King, LMHC, Counselor
Jeffrey W. King, LMHC
Counselor, LMHC Verified
Verified
Hello, congratulations on taking the first step to taking care of you!, I know it's not always easy. If you have a child or are a teen, adult or family looking for a judgement free, confidential, comfortable space you've come to the right place. My background and specialty areas focus on the challenges facing individuals and families who have faced trauma, understanding the unique aspects of the LGBTQ community and the many benefits of clinical hypnosis. Schedule an intake today and start feeling positive about yourself and or your family life.
Coping Skills
(781) 350-4602
Verified
View

Coping Skills
Hello, congratulations on taking the first step to taking care of you!, I know it's not always easy. If you have a child or are a teen, adult or family looking for a judgement free, confidential, comfortable space you've come to the right place. My background and specialty areas focus on the challenges facing individuals and families who have faced trauma, understanding the unique aspects of the LGBTQ community and the many benefits of clinical hypnosis. Schedule an intake today and start feeling positive about yourself and or your family life.
Photo of Amy Matias, Clinical Social Work/Therapist
Amy Matias
Clinical Social Work/Therapist, PhD, LICSW, CGP Verified
Verified
I am an experienced psychotherapist and Certified Group Psychotherapist working with individuals, couples and groups. I hold a PhD in biochemistry, which informs my work in psychotherapy by integrating current research in neuroscience into my treatment approach. I am trained in Accelerated Experiential Dynamic Psychotherapy (AEDP), an emotionally focused therapy heavily informed by neuroscience that focuses on how we can heal in relationship what was harmed in relationship. My broader training consists of proactive cognitive behavior therapy, mindfulness techniques, stress reduction strategies, and communication tools.
Coping Skills
(617) 337-3264
Verified
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Coping Skills
I am an experienced psychotherapist and Certified Group Psychotherapist working with individuals, couples and groups. I hold a PhD in biochemistry, which informs my work in psychotherapy by integrating current research in neuroscience into my treatment approach. I am trained in Accelerated Experiential Dynamic Psychotherapy (AEDP), an emotionally focused therapy heavily informed by neuroscience that focuses on how we can heal in relationship what was harmed in relationship. My broader training consists of proactive cognitive behavior therapy, mindfulness techniques, stress reduction strategies, and communication tools.
Photo of Gerald Michael Reid, Psychologist
Gerald Michael Reid
Psychologist, PhD Verified
Verified
Dr. Gerald Reid works with children, adolescents, college students, and young adults. With his specialized, personable, and individualized approach, he provides COGNITIVE BEHAVIORAL THERAPY (CBT) and NEUROPSYCHOLOGICAL TESTING. Dr. Reid also specializes in providing SPORT AND PERFORMANCE PSYCHOLOGY consultation. Dr. Reid's training includes Boston University, the Center for Anxiety and Related Disorders (CARD), and Massachusetts General Hospital (MGH) - a Harvard University Teaching Hospital. Dr. Reid's faculty appointments include teaching at Boston University and Suffolk University.
Coping Skills
(617) 612-4314
Verified
View

Coping Skills
Dr. Gerald Reid works with children, adolescents, college students, and young adults. With his specialized, personable, and individualized approach, he provides COGNITIVE BEHAVIORAL THERAPY (CBT) and NEUROPSYCHOLOGICAL TESTING. Dr. Reid also specializes in providing SPORT AND PERFORMANCE PSYCHOLOGY consultation. Dr. Reid's training includes Boston University, the Center for Anxiety and Related Disorders (CARD), and Massachusetts General Hospital (MGH) - a Harvard University Teaching Hospital. Dr. Reid's faculty appointments include teaching at Boston University and Suffolk University.
Photo of Henry Zapata, Counselor
Henry Zapata
Counselor, MS, LMHC Verified
Verified
Hello and welcome. Collaborative therapies approach the therapeutic process from a place of open-minded curiosity. These methods are powerful techniques that explore alternatives to conventional treatment; working side by side we overcome the barriers that keep a person stuck. As a practitioner my intention is to facilitate a setting that empowers individuals and families in promoting healing and finding new meaning in life. This setting allows for deep exploration that can bring balance and integration to your physical, mental, emotional and transcendent selves. It is holistic health as an outlook to creating health and wellness.
Coping Skills
(978) 233-1543
Verified
View

Coping Skills
Hello and welcome. Collaborative therapies approach the therapeutic process from a place of open-minded curiosity. These methods are powerful techniques that explore alternatives to conventional treatment; working side by side we overcome the barriers that keep a person stuck. As a practitioner my intention is to facilitate a setting that empowers individuals and families in promoting healing and finding new meaning in life. This setting allows for deep exploration that can bring balance and integration to your physical, mental, emotional and transcendent selves. It is holistic health as an outlook to creating health and wellness.
Photo of Echo Bein, Counselor
Echo Bein
Counselor, MS, CAGS, LMHC Verified
Verified
***COVID-19 Notice: I am currently accepting new clients for Telehealth (Online) sessions.*** Sometimes, putting our thoughts, emotions, and perspectives into words can feel like an impossible task. When others tell us that we are wrong but deep down we know that we are right. We just need someone to understand. As a counselor, I have substantial experience working with clients struggling with depression, anxiety disorders, PTSD, identity issues, family relationships, borderline personality disorder, Autism Spectrum disorder, ADHD, gender identity and sexuality.
Coping Skills
(617) 249-7452
Verified
View

Coping Skills
***COVID-19 Notice: I am currently accepting new clients for Telehealth (Online) sessions.*** Sometimes, putting our thoughts, emotions, and perspectives into words can feel like an impossible task. When others tell us that we are wrong but deep down we know that we are right. We just need someone to understand. As a counselor, I have substantial experience working with clients struggling with depression, anxiety disorders, PTSD, identity issues, family relationships, borderline personality disorder, Autism Spectrum disorder, ADHD, gender identity and sexuality.
Photo of Jeff Levin,
Jeff Levin
MAT, MSW
I offer home-based life coaching for teens, 20-somethings, athletes, adults, and their families in Massachusetts, New Hampshire, and beyond. I work with clients at home in a positive, flexible, proactive way, emphasizing measurable, practical, and sustainable change. My approach is relaxed, non-hierarchical, and results-oriented. Although I also work with adults, I primarily help teens and 20-somethings, from kids who lack confidence and/are overly stressed or anxious to those with athletic/academic performance issues or who are really acting out, having issues with anger, substance abuse, school refusal and the like.
Coping Skills
(617) 936-8728
View

Coping Skills
I offer home-based life coaching for teens, 20-somethings, athletes, adults, and their families in Massachusetts, New Hampshire, and beyond. I work with clients at home in a positive, flexible, proactive way, emphasizing measurable, practical, and sustainable change. My approach is relaxed, non-hierarchical, and results-oriented. Although I also work with adults, I primarily help teens and 20-somethings, from kids who lack confidence and/are overly stressed or anxious to those with athletic/academic performance issues or who are really acting out, having issues with anger, substance abuse, school refusal and the like.
Photo of Laura McLaughlin, Counselor
Laura McLaughlin
Counselor, LMFT, LMHC Verified
Verified
For over 20 years, I have worked children, adolescents and adults in residential, community, home-based, outpatient and outside settings. My passion for helping in partnership with my love of horses led me to equine assisted therapy and equine assisted EMDR. Although I value, respect and utilize a variety of techniques, I find myself astounded by the horses' ability to ground us in the moment and reflect for us what "we need to see". Within this reflection emerges a powerful awareness that can promote new opportunities for insight, understanding and freedom from burdens and traumas previously inaccessible.
Coping Skills
(978) 528-3316
Verified
View

Coping Skills
For over 20 years, I have worked children, adolescents and adults in residential, community, home-based, outpatient and outside settings. My passion for helping in partnership with my love of horses led me to equine assisted therapy and equine assisted EMDR. Although I value, respect and utilize a variety of techniques, I find myself astounded by the horses' ability to ground us in the moment and reflect for us what "we need to see". Within this reflection emerges a powerful awareness that can promote new opportunities for insight, understanding and freedom from burdens and traumas previously inaccessible.

See more therapy options for Jamaica Plain, Boston

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Jamaica Plain, Boston can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Jamaica Plain, Boston or for a Jamaica Plain, Boston coping skills therapist, these professionals provide coping strategies. They include Jamaica Plain, Boston coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Jamaica Plain, Boston are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Jamaica Plain, Boston

For example, if you're seeking a marriage counselor in Jamaica Plain, Boston you'll find that most therapists are trained in marriage counseling or couples counseling in Jamaica Plain, Boston and couples therapy. And they welcome families for family counseling in Jamaica Plain, Boston or family therapy in Jamaica Plain, Boston.