Clinical Social Work/Therapist, LICSW, MSW Verified
Verified
Financial District
Boston, MA 02110
*Accepting clients on a waitlist capacity only* Taking the first step to engaging in therapy can seem overwhelming. As such, I strive to make therapy a pleasant, active, and collaborative experience for you. I have helped adults of all ages and background struggling with stress, anxiety, depression, and ADHD to find their strength to grow. It is my objective to help you live a more peaceful, present, and purposeful life. I believe that by reflecting and processing what most troubles us, we can positively impact our healing in profound ways.
Coping Skills
(857) 226-9170
Verified
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Financial District
Boston, MA 02110
Coping Skills
*Accepting clients on a waitlist capacity only* Taking the first step to engaging in therapy can seem overwhelming. As such, I strive to make therapy a pleasant, active, and collaborative experience for you. I have helped adults of all ages and background struggling with stress, anxiety, depression, and ADHD to find their strength to grow. It is my objective to help you live a more peaceful, present, and purposeful life. I believe that by reflecting and processing what most troubles us, we can positively impact our healing in profound ways.
Photo of Peter Korn, Counselor
Counselor, LMHC Verified
Verified
Financial District
Boston, MA 02109
I recognize and have a deep respect for the positive impact counseling can have on one's life. Having an impartial third party provide support and help one cope with any number of life's challenges can be invaluable. I believe the best therapists listen without judging and never dismiss or minimize rational or irrational fears as issues that adults "shouldn't" worry about. I practice an eclectic mix of theoretical approaches to empathically help individuals develop personal strengths and improve their self-awareness. My approach to therapy is collaborative, supportive, practical, and focuses on personal effectiveness.
Coping Skills
(617) 553-9061
Verified
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Financial District
Boston, MA 02109
Coping Skills
I recognize and have a deep respect for the positive impact counseling can have on one's life. Having an impartial third party provide support and help one cope with any number of life's challenges can be invaluable. I believe the best therapists listen without judging and never dismiss or minimize rational or irrational fears as issues that adults "shouldn't" worry about. I practice an eclectic mix of theoretical approaches to empathically help individuals develop personal strengths and improve their self-awareness. My approach to therapy is collaborative, supportive, practical, and focuses on personal effectiveness.
Photo of Heidi Schliesske, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Financial District
Boston, MA 02110
I have over 20 years of experience as a clinical social worker. I have worked in a broad range of mental health settings. I work with clients of all ages, across the lifespan. I also provide clinical supervision and consultation services.
Coping Skills
(857) 254-8544
Verified
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Financial District
Boston, MA 02110
Coping Skills
I have over 20 years of experience as a clinical social worker. I have worked in a broad range of mental health settings. I work with clients of all ages, across the lifespan. I also provide clinical supervision and consultation services.
Photo of Malika Bouajaj, Counselor
Counselor, LMHC Verified
Verified
Financial District
Boston, MA 02110
ACCEPTING NEW CLIENTS! Do you feel like no one understands the difficulties you are facing? Do you feel like you are falling down in deep confusion? Are you in need of clarity and support? You are not alone, and you don't have to be alone in your struggles.
Coping Skills
(617) 544-2286
Verified
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Financial District
Boston, MA 02110
Coping Skills
ACCEPTING NEW CLIENTS! Do you feel like no one understands the difficulties you are facing? Do you feel like you are falling down in deep confusion? Are you in need of clarity and support? You are not alone, and you don't have to be alone in your struggles.
Photo of Barbara Kamholz, Psychologist
Psychologist, PhD Verified
Verified
Financial District
Boston, MA 02110
Dr. Kamholz is Board Certified in Behavioral and Cognitive Psychology, and has been practicing cognitive-behavioral therapies (CBT) for over 20 years. She is the Associate Director, Outpatient Mental Health Services at VA Boston Healthcare System (HCS) and Associate Professor of Psychiatry at Boston University School of Medicine. Dr. Kamholz is active in training and supervision, and serves as the Director of CBT Education for the Boston University Psychiatry Residency Program. She consults for the Anxiety and Depression Association of America (ADAA), serving as Senior Advisor, Professioanl Education.
Coping Skills
(617) 841-8477
Verified
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Financial District
Boston, MA 02110
Coping Skills
Dr. Kamholz is Board Certified in Behavioral and Cognitive Psychology, and has been practicing cognitive-behavioral therapies (CBT) for over 20 years. She is the Associate Director, Outpatient Mental Health Services at VA Boston Healthcare System (HCS) and Associate Professor of Psychiatry at Boston University School of Medicine. Dr. Kamholz is active in training and supervision, and serves as the Director of CBT Education for the Boston University Psychiatry Residency Program. She consults for the Anxiety and Depression Association of America (ADAA), serving as Senior Advisor, Professioanl Education.
Photo of Asunta DeRienzo, Counselor
Counselor, MA, LMHC Verified
Verified
Financial District
Boston, MA 02109
I have ten years of counseling work experience ranging from college counseling, school systems, college-level teaching, state agencies, hospitals, and private practice. I specialize in career development, life transitions, anxiety, depression, relationship issues, grief, spirituality, and academic challenges. I value both the art and science of therapy blending mind-body approaches including mindfulness practices, nutrition, body-mind awareness with current findings in psychology and neurobiology. I help patients find meaning in life's setbacks. I will help you find purpose in pain and how to better respond to your challenges.
Coping Skills
(617) 850-9597
Verified
View

Financial District
Boston, MA 02109
Coping Skills
I have ten years of counseling work experience ranging from college counseling, school systems, college-level teaching, state agencies, hospitals, and private practice. I specialize in career development, life transitions, anxiety, depression, relationship issues, grief, spirituality, and academic challenges. I value both the art and science of therapy blending mind-body approaches including mindfulness practices, nutrition, body-mind awareness with current findings in psychology and neurobiology. I help patients find meaning in life's setbacks. I will help you find purpose in pain and how to better respond to your challenges.
Photo of Diana M Higgins, Psychologist
Psychologist, PhD Verified
Verified
Financial District
Boston, MA 02110
I have over 13 years of experience providing cognitive-behavioral therapy (CBT) and other evidence-based behavioral and mindfulness treatments to address stress and behavioral health conditions. My specific expertise is in treating of adults with depression, anxiety (health-related anxiety, panic disorder, generalized anxiety, social anxiety, phobias), and chronic pain. I also use a behavioral approach to address weight loss, managing chronic disease, and improving coping skills, health, and wellness. My treatment approach is collaborative, short-term, goal-oriented, and is tailored to meet each client's needs.
Coping Skills
(857) 598-5616
Verified
View

Financial District
Boston, MA 02110
Coping Skills
I have over 13 years of experience providing cognitive-behavioral therapy (CBT) and other evidence-based behavioral and mindfulness treatments to address stress and behavioral health conditions. My specific expertise is in treating of adults with depression, anxiety (health-related anxiety, panic disorder, generalized anxiety, social anxiety, phobias), and chronic pain. I also use a behavioral approach to address weight loss, managing chronic disease, and improving coping skills, health, and wellness. My treatment approach is collaborative, short-term, goal-oriented, and is tailored to meet each client's needs.
Photo of Bridget Greenwald, Counselor
Counselor, LMHC Verified
Verified
Financial District
Boston, MA 02110
Sometimes life doesn't look like we've hoped or has taken a turn we didn't expect. Sometimes we try to overcome our struggles on our own and can't seem to quite reach the goals we try to set for ourselves. Maybe we don't understand why we feel or behave the way we do, but we know we want to feel and act differently and have more joy and peace. I will offer you a comfortable, safe and nurturing environment in which to understand your personal and relational struggles.
Coping Skills
(508) 444-9580
Verified
View

Financial District
Boston, MA 02110
Coping Skills
Sometimes life doesn't look like we've hoped or has taken a turn we didn't expect. Sometimes we try to overcome our struggles on our own and can't seem to quite reach the goals we try to set for ourselves. Maybe we don't understand why we feel or behave the way we do, but we know we want to feel and act differently and have more joy and peace. I will offer you a comfortable, safe and nurturing environment in which to understand your personal and relational struggles.
Photo of Dr. Garima L Menon, Psychologist
Psychologist, PhD Verified
Verified
Financial District
Boston, MA 02110
Most of us do the best we can with the resources we have. Sometimes we think no one understands our worries & fears. If open to it, we want to work with a therapist when our usual ways of relating aren't helping & we feel stuck, anxious, angry or depressed. Therapy often helps provide insight into our strengths & internal resources we already have to help navigate challenging times. In sessions, I focus on working with clients to unlock this strength to steer their lives in the direction they want. I bring curiosity, warmth, respect, & empathy to my sessions.
Coping Skills
(617) 917-2337
Verified
View

Financial District
Boston, MA 02110
Coping Skills
Most of us do the best we can with the resources we have. Sometimes we think no one understands our worries & fears. If open to it, we want to work with a therapist when our usual ways of relating aren't helping & we feel stuck, anxious, angry or depressed. Therapy often helps provide insight into our strengths & internal resources we already have to help navigate challenging times. In sessions, I focus on working with clients to unlock this strength to steer their lives in the direction they want. I bring curiosity, warmth, respect, & empathy to my sessions.
Counselor, LMHC, LPC Verified
Verified
Office is near:
Financial District
Boston, MA 02110
** CURRENTLY FULL - PLEASE CONTACT FOR WAITLIST ** I know why you're here. I see you...wondering how you can feel so successful in some parts of your life and so stuck in others, knowing your greatest fear is that you won’t live up to your potential. And yet you keep retreating, shrinking yourself, sabotaging your own success. Deep down you might be thinking you’ve been settling and selling yourself short, and you know it's old "stuff" holding you back, but you’re not really sure how to change that on your own. It’s time for a fresh approach. Are you ready to feel like your life on the outside matches who you are on the inside?
Coping Skills
(774) 520-0110
Verified
View

Office is near:
Financial District
Boston, MA 02110
Coping Skills
** CURRENTLY FULL - PLEASE CONTACT FOR WAITLIST ** I know why you're here. I see you...wondering how you can feel so successful in some parts of your life and so stuck in others, knowing your greatest fear is that you won’t live up to your potential. And yet you keep retreating, shrinking yourself, sabotaging your own success. Deep down you might be thinking you’ve been settling and selling yourself short, and you know it's old "stuff" holding you back, but you’re not really sure how to change that on your own. It’s time for a fresh approach. Are you ready to feel like your life on the outside matches who you are on the inside?
Photo of Shannon Sorenson, Psychologist
Psychologist, PhD Verified
Verified
Financial District
Boston, MA 02110
***I am not currently accepting new clients.*** I am a clinical psychologist and instructor at Brigham and Women's Hospital/Harvard Medical School. In my private practice, I specialize in treating a range of psychological presentations in both adults and adolescents, including anxiety, depression, OCD, and trauma. I often see clients who feel “stuck,” are going through life transitions, or are having relationship difficulties.
Coping Skills
Verified
View

Financial District
Boston, MA 02110
Coping Skills
***I am not currently accepting new clients.*** I am a clinical psychologist and instructor at Brigham and Women's Hospital/Harvard Medical School. In my private practice, I specialize in treating a range of psychological presentations in both adults and adolescents, including anxiety, depression, OCD, and trauma. I often see clients who feel “stuck,” are going through life transitions, or are having relationship difficulties.
Photo of Luana Bessa, Psychologist
Psychologist, PhD Verified
Verified
Financial District
Boston, MA 02110
I specialize in working with folks who have experienced trauma, Portuguese speakers, veterans, and people of color, in addition to providing services to clients with a range of presenting concerns. If you want to feel more connected to yourself and others, to feel more wholehearted and present and less overwhelmed or "stuck," to work through experiences in your past, and/or to feel more confident in breaking unhelpful patterns in your life, we may be a good fit. My approach is authentic and transparent, prioritizing the therapeutic relationship as the foundation of our work.
Coping Skills
(857) 214-8722
Verified
View

Financial District
Boston, MA 02110
Coping Skills
I specialize in working with folks who have experienced trauma, Portuguese speakers, veterans, and people of color, in addition to providing services to clients with a range of presenting concerns. If you want to feel more connected to yourself and others, to feel more wholehearted and present and less overwhelmed or "stuck," to work through experiences in your past, and/or to feel more confident in breaking unhelpful patterns in your life, we may be a good fit. My approach is authentic and transparent, prioritizing the therapeutic relationship as the foundation of our work.
Photo of Katherine McMorran, Psychologist
Psychologist, PhD Verified
Verified
Financial District
Boston, MA 02109
You are seeking a change in the way you experience yourself, your interactions with others, and your daily life. You may be coping with chronic worry, sad mood, or difficulty at work, school, or home. Simply put, you hope to struggle less and feel better more of the time. I am a licensed clinical psychologist who helps individuals experiencing anxiety, depression, trauma related symptoms, academic/career stress, and interpersonal difficulties. Through the support of psychotherapy, you can build resilience and learn how to engage with life according to what matters most to you.
Coping Skills
(857) 342-4291
Verified
View

Financial District
Boston, MA 02109
Coping Skills
You are seeking a change in the way you experience yourself, your interactions with others, and your daily life. You may be coping with chronic worry, sad mood, or difficulty at work, school, or home. Simply put, you hope to struggle less and feel better more of the time. I am a licensed clinical psychologist who helps individuals experiencing anxiety, depression, trauma related symptoms, academic/career stress, and interpersonal difficulties. Through the support of psychotherapy, you can build resilience and learn how to engage with life according to what matters most to you.
Photo of Marussia Role, Psychologist
Psychologist, PsyD Verified
Verified
Financial District
Boston, MA 02109
Anxiety, low self-esteem, work pressure, & insecurity can limit fulfillment and wellbeing. We can imagine who we want to be and the connections we desire, but find ourselves stuck in making these desires reality. A warm, strong therapy relationship can help you navigate obstacles and find your way to greater security in who you are. In therapy, I work to build genuine connections with and gently challenge my clients toward their desired selves through evidenced-based treatments such as CBT, DBT & ACT. Because culture is integral to who we are, we will also explore how societal forces and upbringing influence your present challenges.
Coping Skills
(617) 850-9585
Verified
View

Financial District
Boston, MA 02109
Coping Skills
Anxiety, low self-esteem, work pressure, & insecurity can limit fulfillment and wellbeing. We can imagine who we want to be and the connections we desire, but find ourselves stuck in making these desires reality. A warm, strong therapy relationship can help you navigate obstacles and find your way to greater security in who you are. In therapy, I work to build genuine connections with and gently challenge my clients toward their desired selves through evidenced-based treatments such as CBT, DBT & ACT. Because culture is integral to who we are, we will also explore how societal forces and upbringing influence your present challenges.
Photo of Nicholas Esposito, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Financial District
Boston, MA 02215
Many clients I've seen have struggled with depression, anxiety, trauma, adjustment issues, eating disorders, and LGBT matters. I have also provided support to loved ones as well. I like to provide a safe & nurturing space for you to explore your past and help develop your future. I use a strength's based and developmental approach to understanding your needs and skills. I hope to be a space in your week for you to recharge, analyze yourself, and continue positive coping skills. I have over a decade's worth experience working with adolescents, students, and adults. I've presented to local colleges and clinicians about mental health.
Coping Skills
(857) 403-9695
Verified
View

Financial District
Boston, MA 02215
Coping Skills
Many clients I've seen have struggled with depression, anxiety, trauma, adjustment issues, eating disorders, and LGBT matters. I have also provided support to loved ones as well. I like to provide a safe & nurturing space for you to explore your past and help develop your future. I use a strength's based and developmental approach to understanding your needs and skills. I hope to be a space in your week for you to recharge, analyze yourself, and continue positive coping skills. I have over a decade's worth experience working with adolescents, students, and adults. I've presented to local colleges and clinicians about mental health.
Photo of Sarah Bell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW Verified
Verified
Financial District
Boston, MA 02110
**I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME** If you or your family members are experiencing depression, anxiety or relationship issues, whether from a painful or traumatic history or more recent difficulties, I would like to help. Through talking we begin to understand, become less alone with our pain, and build a bridge to recovery. I welcome working with adults from diverse backgrounds, from various cultures and at different points in their healing process. The tools I use are mostly derived from Cognitive-Behavioral Therapy (CBT), Internal Family Systems Model (IFS), Gestalt Therapy, and EMDR.
Coping Skills
(617) 917-3759
Verified
View

Financial District
Boston, MA 02110
Coping Skills
**I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME** If you or your family members are experiencing depression, anxiety or relationship issues, whether from a painful or traumatic history or more recent difficulties, I would like to help. Through talking we begin to understand, become less alone with our pain, and build a bridge to recovery. I welcome working with adults from diverse backgrounds, from various cultures and at different points in their healing process. The tools I use are mostly derived from Cognitive-Behavioral Therapy (CBT), Internal Family Systems Model (IFS), Gestalt Therapy, and EMDR.
Photo of Ellie Schmidt, Psychologist
Psychologist, PsyD Verified
Verified
Financial District
Boston, MA 02109
As a wise proverb notes, “shared sorrow is half the sorrow, shared joy is double the joy.” At the core of my work as a therapist I bring focused presence, loving warmth, and heartfelt attention to both a client’s resilience and pain. Both exist in life, and we will move through the full range of your experiences together towards greater well-being and emotional freedom. I specialize in working with individuals and couples seeking healing from distressing experiences in relationships, including those feeling anxiety, grief, or discomfort with their mood states, as well as those searching for more meaning in their lives.
Coping Skills
(857) 226-4815
Verified
View

Financial District
Boston, MA 02109
Coping Skills
As a wise proverb notes, “shared sorrow is half the sorrow, shared joy is double the joy.” At the core of my work as a therapist I bring focused presence, loving warmth, and heartfelt attention to both a client’s resilience and pain. Both exist in life, and we will move through the full range of your experiences together towards greater well-being and emotional freedom. I specialize in working with individuals and couples seeking healing from distressing experiences in relationships, including those feeling anxiety, grief, or discomfort with their mood states, as well as those searching for more meaning in their lives.
Photo of Dr. Leila Karam, Counselor
Counselor, PsyaD, LMHC, LADC, I Verified
Verified
Financial District
Boston, MA 02109
As a psychotherapist, my goal is to help people talk about life challenges. My psychoanalytic training helps clients uncover their true potentials and work on their long-standing behavior patterns that may be holding them back from experiencing a more fulfilling and happier life. A licensed mental health counselor and licensed substance abuse counselor and supervisor, I have extensive experience working with a wide range of emotional and behavioral issues.
Coping Skills
(617) 500-2965
Verified
View

Financial District
Boston, MA 02109
Coping Skills
As a psychotherapist, my goal is to help people talk about life challenges. My psychoanalytic training helps clients uncover their true potentials and work on their long-standing behavior patterns that may be holding them back from experiencing a more fulfilling and happier life. A licensed mental health counselor and licensed substance abuse counselor and supervisor, I have extensive experience working with a wide range of emotional and behavioral issues.
Photo of Yiling Zhang, Psychologist
Psychologist, PhD Verified
Verified
Financial District
Boston, MA 02110
Do you find yourself stuck or pained in relationships - relationships with yourself, others, the world, or your past? The struggle may express itself in loneliness, emptiness, existential concerns, or maladaptive interpersonal patterns. It may manifest as symptoms, such as anxiety, fear, depression, or disordered eating. I strive to create trust in a nonjudgmental and authentic atmosphere, from where we work together to understand and resolve your struggles. Through a collaborative process, we work towards identifying and removing blocks in order for you to live your life with more agency and vitality.
Coping Skills
(617) 606-5258
Verified
View

Financial District
Boston, MA 02110
Coping Skills
Do you find yourself stuck or pained in relationships - relationships with yourself, others, the world, or your past? The struggle may express itself in loneliness, emptiness, existential concerns, or maladaptive interpersonal patterns. It may manifest as symptoms, such as anxiety, fear, depression, or disordered eating. I strive to create trust in a nonjudgmental and authentic atmosphere, from where we work together to understand and resolve your struggles. Through a collaborative process, we work towards identifying and removing blocks in order for you to live your life with more agency and vitality.
Photo of Jenai Wu Steinkeller, Ph.D., Psychologist
Psychologist, PhD Verified
Verified
Financial District
Boston, MA 02110
In my personal and professional experience each person is driven by a deep longing for something better: to get along better with family, coworkers or friends; to sharpen and hone their personal effectiveness, creativity or success; to act and live more meaningfully; to have relief from worries, dissatisfaction, fear, anger or sadness; to be seen and appreciated as they are rather than what they are expected to be. I strive to help people learn to be comfortable with themselves by not judging them, and helping them to not judge themselves. I am direct and candid in inviting each individual and couple to approach their troubles in an
Coping Skills
(617) 682-9200
Verified
View

Financial District
Boston, MA 02110
Coping Skills
In my personal and professional experience each person is driven by a deep longing for something better: to get along better with family, coworkers or friends; to sharpen and hone their personal effectiveness, creativity or success; to act and live more meaningfully; to have relief from worries, dissatisfaction, fear, anger or sadness; to be seen and appreciated as they are rather than what they are expected to be. I strive to help people learn to be comfortable with themselves by not judging them, and helping them to not judge themselves. I am direct and candid in inviting each individual and couple to approach their troubles in an

See more therapy options for Financial District, Boston

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Financial District, Boston can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Financial District, Boston or for a Financial District, Boston coping skills therapist, these professionals provide coping strategies. They include Financial District, Boston coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Financial District, Boston are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Financial District, Boston

For example, if you're seeking a marriage counselor in Financial District, Boston you'll find that most therapists are trained in marriage counseling or couples counseling in Financial District, Boston and couples therapy. And they welcome families for family counseling in Financial District, Boston or family therapy in Financial District, Boston.