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Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
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Video
Back Bay-Beacon Hill
Boston, MA 02116
I work with adults who are seeking support with life stressors and navigating challenging situations at home and at work, especially during this unsettling time. Psychotherapy is my second career, and I combine my clinical training with my work experience in both non-profit and for-profit organizations. I welcome the opportunity to understand your story and your patterns, and to figure out with you how to manage whatever this pandemic is bringing out in you. The point will be for you to have a place to focus exclusively on your needs, and to learn coping strategies to help boost your resilience and emotional agility.
Coping Skills
(617) 849-9561
Verified
Back Bay-Beacon Hill
Boston, MA 02116
Video
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Coping Skills
I work with adults who are seeking support with life stressors and navigating challenging situations at home and at work, especially during this unsettling time. Psychotherapy is my second career, and I combine my clinical training with my work experience in both non-profit and for-profit organizations. I welcome the opportunity to understand your story and your patterns, and to figure out with you how to manage whatever this pandemic is bringing out in you. The point will be for you to have a place to focus exclusively on your needs, and to learn coping strategies to help boost your resilience and emotional agility.
Photo of Laura Brennan, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Verified
|
Video
Back Bay-Beacon Hill
Boston, MA 02116
I believe that relationships determine a lot about how we interact with the world - in both helpful and less helpful ways. Our behaviors, attitudes, thoughts, feelings, and relationship styles are reinforced over time by our experiences, families, partners, environments, and culture. Psychotherapy can help when stress, trauma, life transitions, or difficult relationships call for new ways of coping and navigating our lives.
Coping Skills
(857) 226-9374
Verified
Back Bay-Beacon Hill
Boston, MA 02116
Video
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Coping Skills
I believe that relationships determine a lot about how we interact with the world - in both helpful and less helpful ways. Our behaviors, attitudes, thoughts, feelings, and relationship styles are reinforced over time by our experiences, families, partners, environments, and culture. Psychotherapy can help when stress, trauma, life transitions, or difficult relationships call for new ways of coping and navigating our lives.
Photo of Karin Lewis Eating Disorder Center, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CEDS
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Back Bay-Beacon Hill
Boston, MA 02116
I have been recovered from Anorexia Nervosa for over 20 years and have been specializing in the prevention and treatment of eating disorders since 2005. As a specially trained eating disorder therapist, I help clients navigate through the more complex issues that are being covered up by the adaptive functioning of the eating disorder behaviors. I am committed to supporting clients and their family members through their battle and believes that full recovery is attainable with insight, awareness, strength, support, and courage
Coping Skills
(617) 539-7214
Verified
Back Bay-Beacon Hill
Boston, MA 02116
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Coping Skills
I have been recovered from Anorexia Nervosa for over 20 years and have been specializing in the prevention and treatment of eating disorders since 2005. As a specially trained eating disorder therapist, I help clients navigate through the more complex issues that are being covered up by the adaptive functioning of the eating disorder behaviors. I am committed to supporting clients and their family members through their battle and believes that full recovery is attainable with insight, awareness, strength, support, and courage
Photo of Heather Nelson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
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Back Bay-Beacon Hill
Boston, MA 02116
I provide individual psychotherapy to adults (18-65) struggling with depression, anxiety, mood disorders, anger/irritability, and a wide range of psychosocial stressors, including relationship & family stress, adjustment & life transitions, career stress, grief/bereavement, and addiction problems. I spent nine years at the Boston VA Hospital, so I have extensive training and experience with military veterans suffering from PTSD, anxiety, depression, and adjustment to civilian life.
Coping Skills
(857) 269-3857
Verified
Back Bay-Beacon Hill
Boston, MA 02116
View
Coping Skills
I provide individual psychotherapy to adults (18-65) struggling with depression, anxiety, mood disorders, anger/irritability, and a wide range of psychosocial stressors, including relationship & family stress, adjustment & life transitions, career stress, grief/bereavement, and addiction problems. I spent nine years at the Boston VA Hospital, so I have extensive training and experience with military veterans suffering from PTSD, anxiety, depression, and adjustment to civilian life.
Photo of Cassandra Xanthos, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
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Back Bay-Beacon Hill
Boston, MA 02116
Together, we will work to identify your inner strengths and resources that will aid you in self-discovery and growth. I utilize mindfulness and motivational interviewing approaches to further a client's journey towards positive change. My therapeutic approach is rooted in a relational framework and the belief that all healing takes place in the context of relationships. I focus on creating a trusting client-therapist relationship by providing a safe, supportive and encouraging space to help facilitate self-discovery and enduring change.
Coping Skills
(617) 996-7458
Verified
Back Bay-Beacon Hill
Boston, MA 02116
View
Coping Skills
Together, we will work to identify your inner strengths and resources that will aid you in self-discovery and growth. I utilize mindfulness and motivational interviewing approaches to further a client's journey towards positive change. My therapeutic approach is rooted in a relational framework and the belief that all healing takes place in the context of relationships. I focus on creating a trusting client-therapist relationship by providing a safe, supportive and encouraging space to help facilitate self-discovery and enduring change.
Photo of Ericka Bohnel, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Verified
|
Video
Back Bay-Beacon Hill
Boston, MA 02116
I am a licensed psychologist offering individual psychotherapy, couples counseling, and psychological assessment for adolescents and adults. My overall goal is to create a warm and safe environment in which individuals can better understand their personal and relationship struggles, alter their thinking patterns, and improve the quality of their lives. To aid us in our work together, I may draw on a variety of theoretical perspectives including relational, cognitive behavioral, existential, and developmental.
Coping Skills
(857) 336-0106
Verified
Back Bay-Beacon Hill
Boston, MA 02116
Video
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Coping Skills
I am a licensed psychologist offering individual psychotherapy, couples counseling, and psychological assessment for adolescents and adults. My overall goal is to create a warm and safe environment in which individuals can better understand their personal and relationship struggles, alter their thinking patterns, and improve the quality of their lives. To aid us in our work together, I may draw on a variety of theoretical perspectives including relational, cognitive behavioral, existential, and developmental.
Photo of Molly Donovan, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Video
Office is near:
Back Bay-Beacon Hill
Boston, MA 02116
Do you feel sad, anxious, or stuck in a pattern of behavior that's not making you happy? Are you feeling overwhelmed by stress? Coming to therapy is a time for you to reflect upon yourself, the quality of your life and your relationships. I provide a supportive, safe, nonjudgmental space to share your feelings and address aspects of yourself and your life that you'd like to change or enhance.
Coping Skills
Verified
Office is near:
Back Bay-Beacon Hill
Boston, MA 02116
Video
View
Coping Skills
Do you feel sad, anxious, or stuck in a pattern of behavior that's not making you happy? Are you feeling overwhelmed by stress? Coming to therapy is a time for you to reflect upon yourself, the quality of your life and your relationships. I provide a supportive, safe, nonjudgmental space to share your feelings and address aspects of yourself and your life that you'd like to change or enhance.
Counselor, MEd, LMHC
Verified by Psychology Today
Verified
|
Video
Back Bay-Beacon Hill
Boston, MA 02199
We strive to motivate participants to overcome life’s challenges. Feeling stressed, frustrated or overwhelmed? Is COVID-19 related changes impacting your life in anyway? Whether some of these apply to you or a loved one, WE CAN HELP! This practice encourages positive lifestyle changes. Therapeutic interventions may assist you cope, adjust and make progress. We pride ourselves on our honest commitment to support our clients reach their goals at any age.
Coping Skills
(857) 424-3154
Verified
Back Bay-Beacon Hill
Boston, MA 02199
Video
View
Coping Skills
We strive to motivate participants to overcome life’s challenges. Feeling stressed, frustrated or overwhelmed? Is COVID-19 related changes impacting your life in anyway? Whether some of these apply to you or a loved one, WE CAN HELP! This practice encourages positive lifestyle changes. Therapeutic interventions may assist you cope, adjust and make progress. We pride ourselves on our honest commitment to support our clients reach their goals at any age.
Photo of Stephanie Vaughn, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Verified
|
Video
Office is near:
Back Bay-Beacon Hill
Boston, MA 02116
My clients don't come to therapy to hear someone nod, parrot back, and agree with everything they say...that's not worth their time or money. They want real help. They want to know "what to do" and "how to fix it." They struggle with depression, severe anxiety, relationship problems, trauma, suicidal thoughts, parenting issues, and other painful situations, so they are looking for a true expert. One that they can actually talk to. I've been a therapist for about 15 years in the south (Nashville, Chattanooga, and Atlanta) and am excited to bring some of our brand of help to Boston.
Coping Skills
(857) 271-4038
Verified
Office is near:
Back Bay-Beacon Hill
Boston, MA 02116
Video
View
Coping Skills
My clients don't come to therapy to hear someone nod, parrot back, and agree with everything they say...that's not worth their time or money. They want real help. They want to know "what to do" and "how to fix it." They struggle with depression, severe anxiety, relationship problems, trauma, suicidal thoughts, parenting issues, and other painful situations, so they are looking for a true expert. One that they can actually talk to. I've been a therapist for about 15 years in the south (Nashville, Chattanooga, and Atlanta) and am excited to bring some of our brand of help to Boston.
Photo of Ryan Mason Hatlelid, Counselor
Counselor, MS, LMHC
Verified by Psychology Today
Verified
|
Video
Back Bay-Beacon Hill
Boston, MA 02116
Individuals often have various untold reasons for seeking therapy. Whether managing depression or anxiety, handling a short-term source of stress or ongoing stressors, looking to cope with and manage different challenges or looking to build and thrive, therapy can provide the help and support you need. The goal in my practice is to use a person-centered approach to give my clients the space to clarify their strengths, needs and surrounding context, developing a therapeutic relationship that serves to maintain stable ground to work towards greater fulfillment in their life.
Coping Skills
(857) 524-2988
Verified
Back Bay-Beacon Hill
Boston, MA 02116
Video
View
Coping Skills
Individuals often have various untold reasons for seeking therapy. Whether managing depression or anxiety, handling a short-term source of stress or ongoing stressors, looking to cope with and manage different challenges or looking to build and thrive, therapy can provide the help and support you need. The goal in my practice is to use a person-centered approach to give my clients the space to clarify their strengths, needs and surrounding context, developing a therapeutic relationship that serves to maintain stable ground to work towards greater fulfillment in their life.
Photo of Ethan G Jaffee,
MD
Verified by Psychology Today
Verified
|
Video
Office is near:
Back Bay-Beacon Hill
Boston, MA 02108
I am a Harvard-trained psychiatrist specializing in providing psychotherapy and, when indicated, medication management. I work to create a warm and welcoming environment, one where we can develop a shared understanding of your goals as we set to work. I believe in a person-centered approach, unique to each patient I work with. I do prescribe medications to help with symptoms, but when I do so, I make sure to give the individual ample space to explore its impact and meaning. In providing in-depth psychotherapy, I work with individuals anywhere from once to several times per week.
Coping Skills
(617) 812-5242
Verified
Office is near:
Back Bay-Beacon Hill
Boston, MA 02108
Video
View
Coping Skills
I am a Harvard-trained psychiatrist specializing in providing psychotherapy and, when indicated, medication management. I work to create a warm and welcoming environment, one where we can develop a shared understanding of your goals as we set to work. I believe in a person-centered approach, unique to each patient I work with. I do prescribe medications to help with symptoms, but when I do so, I make sure to give the individual ample space to explore its impact and meaning. In providing in-depth psychotherapy, I work with individuals anywhere from once to several times per week.
Photo of Lemar Huot, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LICSW
Verified by Psychology Today
Verified
|
Video
Back Bay-Beacon Hill
Boston, MA 02116
I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME. I believe in the body and mind's natural desire to want to heal. That all people have the ability to strengthen their coping skills in order to live more fulfilling lives. Whether you are struggling with work, family conflict, relationship issues, or school problems, my hope is to be alongside you to guide you.
Coping Skills
(978) 306-4021
Verified
Back Bay-Beacon Hill
Boston, MA 02116
Video
View
Coping Skills
I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME. I believe in the body and mind's natural desire to want to heal. That all people have the ability to strengthen their coping skills in order to live more fulfilling lives. Whether you are struggling with work, family conflict, relationship issues, or school problems, my hope is to be alongside you to guide you.
Photo of Susan Lucker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Verified
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Ask
Back Bay-Beacon Hill
Boston, MA 02116
Whether on a journey seeking personal awareness, understanding and growth or dealing with major life transitions, traumatic events or relationship issues, my purpose is to help people achieve an improved quality of life.
Coping Skills
(781) 549-8106
Verified
Back Bay-Beacon Hill
Boston, MA 02116
View
Coping Skills
Whether on a journey seeking personal awareness, understanding and growth or dealing with major life transitions, traumatic events or relationship issues, my purpose is to help people achieve an improved quality of life.
Photo of Joanna Gardy, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Verified
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Back Bay-Beacon Hill
Boston, MA 02132
Life is full of surprises. Many we can manage on our own, though, sometimes, it can be helpful to have a partner in the process. Therapy can help us learn how to become more emotionally agile during stressful life events and transitions. In our work together, we will identify thought and behavior patterns that may need to evolve in order for meaningful change to happen. My approach is collaborative and relational, drawing on your strengths to support healing and growth.
Coping Skills
(857) 763-5052
Verified
Back Bay-Beacon Hill
Boston, MA 02132
View
Coping Skills
Life is full of surprises. Many we can manage on our own, though, sometimes, it can be helpful to have a partner in the process. Therapy can help us learn how to become more emotionally agile during stressful life events and transitions. In our work together, we will identify thought and behavior patterns that may need to evolve in order for meaningful change to happen. My approach is collaborative and relational, drawing on your strengths to support healing and growth.
Photo of Roxana Albut Sahlean, Counselor
Counselor, MEd, LMHC
Verified by Psychology Today
Verified
|
Video
Office is near:
Back Bay-Beacon Hill
Boston, MA 02108
If you are here, I believe you can see, even if not clearly, that there are other - better - possibilities for you. I do not think of psychotherapy as the process of eliminating illness, rather that of creating health. Receiving a diagnosis may provide a measure of relief, but in the end it is just a description of symptoms. The real work, in my mind, is that of discovering your true potential and actualizing it. I consider it an honor and privilege to be invited as guide on such a journey.
Coping Skills
(617) 307-7053
Verified
Office is near:
Back Bay-Beacon Hill
Boston, MA 02108
Video
View
Coping Skills
If you are here, I believe you can see, even if not clearly, that there are other - better - possibilities for you. I do not think of psychotherapy as the process of eliminating illness, rather that of creating health. Receiving a diagnosis may provide a measure of relief, but in the end it is just a description of symptoms. The real work, in my mind, is that of discovering your true potential and actualizing it. I consider it an honor and privilege to be invited as guide on such a journey.
Counselor, MA, LMHC
Verified by Psychology Today
Verified
|
Video
Office is near:
Back Bay-Beacon Hill
Boston, MA 02116
I strongly believe that everyone has the potential to heal from wounds that exist due to life challenges. I have made it my mission to be a facilitator in the process of healing from within through the gift of therapy. I am here to guide you through alternative ways of thinking and behaving, and to be more present in the moment. I will introduce techniques for relaxation that allow anxieties to melt away. I will listen and be nonjudgmental in the process of hearing your voice.
Coping Skills
(857) 320-3457
Verified
Office is near:
Back Bay-Beacon Hill
Boston, MA 02116
Video
View
Coping Skills
I strongly believe that everyone has the potential to heal from wounds that exist due to life challenges. I have made it my mission to be a facilitator in the process of healing from within through the gift of therapy. I am here to guide you through alternative ways of thinking and behaving, and to be more present in the moment. I will introduce techniques for relaxation that allow anxieties to melt away. I will listen and be nonjudgmental in the process of hearing your voice.
Photo of Dorian Mintzer, Psychologist
Psychologist, PhD, LICSW, BCC
Verified by Psychology Today
Verified
|
Video
Back Bay-Beacon Hill
Boston, MA 02116
I have 40+ years of experience as a therapist, life/retirement transition coach/ money and relationship coach, consultant, speaker and group and workshop facilitator. I work with individuals and couples who are dealing with "what's next?" and want help to develop a sense of well-being as they navigate the "second half of life." I am noted for my warmth, humor, "optimistic realism" and strong belief in the importance of living a full life with connection, engagement and purpose and meaning. I also work with college students and adults with ADD and other life transition issues.
Coping Skills
(617) 702-2354
Verified
Back Bay-Beacon Hill
Boston, MA 02116
Video
View
Coping Skills
I have 40+ years of experience as a therapist, life/retirement transition coach/ money and relationship coach, consultant, speaker and group and workshop facilitator. I work with individuals and couples who are dealing with "what's next?" and want help to develop a sense of well-being as they navigate the "second half of life." I am noted for my warmth, humor, "optimistic realism" and strong belief in the importance of living a full life with connection, engagement and purpose and meaning. I also work with college students and adults with ADD and other life transition issues.
Photo of Agnis J Pena-Toro, Counselor
Counselor, MA, LMHC, EAT
Verified by Psychology Today
Verified
|
Video
Office is near:
Back Bay-Beacon Hill
Boston, MA 02114
Hello and Welcome! I‘d love to support you on your journey to take control of your anxiety, worries, low motivation, and self-worth to find mental, emotional , spiritual and physical balance. My unique life’s experiences, trainings, expertise and skills will provide you the help you need to feel better from the inside out. My body-mind-spirit approach will allow me to help you find the blocks getting in the way of joy and how you want to live your life! I’ll be taking a few more clients for video/audio sessions now and after the pandemic. I won’t see clients in person after the pandemic.
Coping Skills
(857) 598-9549
Verified
Office is near:
Back Bay-Beacon Hill
Boston, MA 02114
Video
View
Coping Skills
Hello and Welcome! I‘d love to support you on your journey to take control of your anxiety, worries, low motivation, and self-worth to find mental, emotional , spiritual and physical balance. My unique life’s experiences, trainings, expertise and skills will provide you the help you need to feel better from the inside out. My body-mind-spirit approach will allow me to help you find the blocks getting in the way of joy and how you want to live your life! I’ll be taking a few more clients for video/audio sessions now and after the pandemic. I won’t see clients in person after the pandemic.
Photo of Rachel Duda, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Back Bay-Beacon Hill
Boston, MA 02116
I provide individual psychotherapy for late adolescents and adults presenting with a wide range of clinical presentations and backgrounds. I practice from an integrative lens utilizing a variety of theoretical perspectives, with the goals of fostering a collaborative and authentic therapeutic environment to meet the individual needs of my clients. I have more specialized experience with anxiety disorders, depression, relationship issues, life transitions, family of origin concerns, college mental health, and trauma/PTSD.
Coping Skills
Verified
Back Bay-Beacon Hill
Boston, MA 02116
Video
View
Coping Skills
I provide individual psychotherapy for late adolescents and adults presenting with a wide range of clinical presentations and backgrounds. I practice from an integrative lens utilizing a variety of theoretical perspectives, with the goals of fostering a collaborative and authentic therapeutic environment to meet the individual needs of my clients. I have more specialized experience with anxiety disorders, depression, relationship issues, life transitions, family of origin concerns, college mental health, and trauma/PTSD.
Photo of Dara Brenner, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
|
Video
Back Bay-Beacon Hill
Boston, MA 02116
As a former Division I athlete who has faced many setbacks, I strongly believe in the power of asking for help. My past experiences recovering from the mental and physical components of athletic injury motivate me to help individuals fight their own mental battles. I will work alongside you to better understand your struggles while using CBT, DBT, and strength-based approaches to allow you to make change at your own pace. In our work together, we will identify your personal values and motivators to help achieve your goals.
Coping Skills
(857) 264-3711
Verified
Back Bay-Beacon Hill
Boston, MA 02116
Video
View
Coping Skills
As a former Division I athlete who has faced many setbacks, I strongly believe in the power of asking for help. My past experiences recovering from the mental and physical components of athletic injury motivate me to help individuals fight their own mental battles. I will work alongside you to better understand your struggles while using CBT, DBT, and strength-based approaches to allow you to make change at your own pace. In our work together, we will identify your personal values and motivators to help achieve your goals.

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See more therapy options for Back Bay-Beacon Hill, Boston

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Back Bay-Beacon Hill, Boston can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Back Bay-Beacon Hill, Boston or for a Back Bay-Beacon Hill, Boston coping skills therapist, these professionals provide coping strategies. They include Back Bay-Beacon Hill, Boston coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Back Bay-Beacon Hill, Boston are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Back Bay-Beacon Hill, Boston

For example, if you're seeking a marriage counselor in Back Bay-Beacon Hill, Boston you'll find that most therapists are trained in marriage counseling or couples counseling in Back Bay-Beacon Hill, Boston and couples therapy. And they welcome families for family counseling in Back Bay-Beacon Hill, Boston or family therapy in Back Bay-Beacon Hill, Boston.