Area auto widened to Middlesex County - no Coping Skills Therapists were found in Bedford, MA
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Newton, Massachusetts 02461
"I am a Licensed Independent Clinical Social Worker and Psychotherapist who works with individuals of all ages and various presenting concerns, but I specialize in working with young adults (ages 18-35) who are experiencing mental health, substance use, or life-transitional issues (e.g. beginning college, launching into adulthood, managing relationships, grief/loss, etc.). Drawing from various theories in understanding the roots of suffering and discontentment, I take a non-judgmental, curious, compassionate approach to guiding you to a place of healing and wellness."
Coping Skills
Depression
Medical Detox
Acceptance and Commitment Therapy (ACT)
(774) 425-7652
Verified
Newton, Massachusetts 02461
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Coping Skills
Depression
Medical Detox
Acceptance and Commitment Therapy (ACT)
"I am a Licensed Independent Clinical Social Worker and Psychotherapist who works with individuals of all ages and various presenting concerns, but I specialize in working with young adults (ages 18-35) who are experiencing mental health, substance use, or life-transitional issues (e.g. beginning college, launching into adulthood, managing relationships, grief/loss, etc.). Drawing from various theories in understanding the roots of suffering and discontentment, I take a non-judgmental, curious, compassionate approach to guiding you to a place of healing and wellness."
Lauren J Slater,
Concord, Massachusetts 01742
"I specialize in meeting the needs of creative individuals struggling with depression, anxiety, or other mental health issues. Because I am the author of ten critically acclaimed books, I also work with aspiring writers, helping them to gain publication. My work is intensely relational and always focused on real results. I believe that clients are paying for a service and that they deserve to see measurable and lasting change. Along these same lines, my treatment is often relatively brief. We identify the problem(s) and the steps to change along with a timeline for these steps. Clients become active agents in their own recoveries. "
Coping Skills
Depression
Medical Detox
Acceptance and Commitment Therapy (ACT)
(978) 776-3383
Concord, Massachusetts 01742
View
Coping Skills
Depression
Medical Detox
Acceptance and Commitment Therapy (ACT)
"I specialize in meeting the needs of creative individuals struggling with depression, anxiety, or other mental health issues. Because I am the author of ten critically acclaimed books, I also work with aspiring writers, helping them to gain publication. My work is intensely relational and always focused on real results. I believe that clients are paying for a service and that they deserve to see measurable and lasting change. Along these same lines, my treatment is often relatively brief. We identify the problem(s) and the steps to change along with a timeline for these steps. Clients become active agents in their own recoveries. "
Nikolas Protasenia, Counselor
Counselor, LMHC, LADCI
Verified by Psychology Today
Ashby, Massachusetts 01431
"Nik Protasenia, LMHC is a staff therapist at Northeast Addictions Treatment Center. Nik obtained is Bachelor’s degree in psychology from Montclair State University in 2007 and his Masters degrees from Boston University in 2011 and from Cambridge College in 2014. Nik has a decade of experience working with people from all different ages with a wide range of mental health issues. He has had several positions over the years such as life coach, mentor, counselor, intensive care coordinator, and clinician. "
Coping Skills
Depression
Medical Detox
Acceptance and Commitment Therapy (ACT)
(617) 657-2311
Verified
Ashby, Massachusetts 01431
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Coping Skills
Depression
Medical Detox
Acceptance and Commitment Therapy (ACT)
"Nik Protasenia, LMHC is a staff therapist at Northeast Addictions Treatment Center. Nik obtained is Bachelor’s degree in psychology from Montclair State University in 2007 and his Masters degrees from Boston University in 2011 and from Cambridge College in 2014. Nik has a decade of experience working with people from all different ages with a wide range of mental health issues. He has had several positions over the years such as life coach, mentor, counselor, intensive care coordinator, and clinician. "
Chris Dorval, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MSW, LCDP, LCDCS, LCSW, ICADC
Verified by Psychology Today
Ashby, Massachusetts 01431
"A Licensed Clinical Social Worker (LCSW), Licensed Drug and Alcohol Counselor (LADC), and a Licensed Chemical Dependency Clinical Supervisor (LCDCS), Chris graduated from Rhode Island College with a Bachelor’s degree in Psychology and a Master’s degree in Clinical Social Work (MSW). Chris has been a nationally recognized speaker, trainer and clinical consultant in the areas of addiction, trauma, and men’s health, as well as, having worked as a clinician and clinical supervisor in all levels of care in addiction treatment."
Coping Skills
Depression
Medical Detox
Acceptance and Commitment Therapy (ACT)
(617) 934-1639
Verified
Ashby, Massachusetts 01431
View
Coping Skills
Depression
Medical Detox
Acceptance and Commitment Therapy (ACT)
"A Licensed Clinical Social Worker (LCSW), Licensed Drug and Alcohol Counselor (LADC), and a Licensed Chemical Dependency Clinical Supervisor (LCDCS), Chris graduated from Rhode Island College with a Bachelor’s degree in Psychology and a Master’s degree in Clinical Social Work (MSW). Chris has been a nationally recognized speaker, trainer and clinical consultant in the areas of addiction, trauma, and men’s health, as well as, having worked as a clinician and clinical supervisor in all levels of care in addiction treatment."
No more Coping Skills Therapists in Middlesex County - Try other Therapists below
Carrie Pekor Jasper, Clinical Social Work/Therapist
Clinical Social Work/Therapist, M.S.Ed, LICSW
Verified by Psychology Today
Newton Centre, Massachusetts 02459
"Separation and divorce often present families with significant challenges. I provide specialized therapeutic services which can help children and parents to navigate these transitions."
(617) 764-9504
Verified
Newton Centre, Massachusetts 02459
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"Separation and divorce often present families with significant challenges. I provide specialized therapeutic services which can help children and parents to navigate these transitions."
Eitan Goralsky, Counselor
Counselor, LMHC
Verified by Psychology Today
Burlington, Massachusetts 01803
"Many people are so busy in their daily lives with their jobs, relationships and families and yet many of us are feeling depressed or anxious or just generally unfulfilled. We are often so busy attending to the needs of those that rely on us that we can forget to attend to our own needs, preventing us from feeling the happiness, joy and fulfillment that we want in life. What you think, feel and believe are important...but are what you think feel and believe serving you? Or are they causing you pain, even possibly preventing you from living the life you deserve?"
(781) 916-8829
Verified
Burlington, Massachusetts 01803
View
"Many people are so busy in their daily lives with their jobs, relationships and families and yet many of us are feeling depressed or anxious or just generally unfulfilled. We are often so busy attending to the needs of those that rely on us that we can forget to attend to our own needs, preventing us from feeling the happiness, joy and fulfillment that we want in life. What you think, feel and believe are important...but are what you think feel and believe serving you? Or are they causing you pain, even possibly preventing you from living the life you deserve?"
Jordan Moore, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Somerville, Massachusetts 02143
"My greatest passion throughout my career has always been working hard with people who want to change their lives. With a good therapeutic connection, the right tools, and motivation to increase the quality of your life, real change can and does happen. What I offer: *An open, safe, and completely non-judgemental space to work on anything and everything. There is no limit to what we can tackle. *A strengths based, compassionate, comprehensive DBT/CBT approach *Accountability. I am consistent about holding my clients accountable in an understanding way. Accountability combined with support and empathy is where change happens. "
(617) 203-2181
Verified
Somerville, Massachusetts 02143
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"My greatest passion throughout my career has always been working hard with people who want to change their lives. With a good therapeutic connection, the right tools, and motivation to increase the quality of your life, real change can and does happen. What I offer: *An open, safe, and completely non-judgemental space to work on anything and everything. There is no limit to what we can tackle. *A strengths based, compassionate, comprehensive DBT/CBT approach *Accountability. I am consistent about holding my clients accountable in an understanding way. Accountability combined with support and empathy is where change happens. "
Carlos A Cuevas, Psychologist
Psychologist, PhD
Verified by Psychology Today
Cambridge, Massachusetts 02139
"I specialize in working with individuals who have experienced trauma and abuse. I recognize the sensitive nature of these issues and the challenges these individual experience. I aim to provide an environment supportive for recovery and use empirically validated techniques to address trauma symptoms. I also work with individuals who need general mental health treatment, including difficulties with depression and anxiety. All services are available in English or Spanish. Additionally, I provide forensic services, including assessment and expert witness testimony. I specialize in the areas of interpersonal violence and abuse, trauma and Posttraumatic Stress d/o, and sexual abuse."
(617) 606-9756
Verified
Cambridge, Massachusetts 02139
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"I specialize in working with individuals who have experienced trauma and abuse. I recognize the sensitive nature of these issues and the challenges these individual experience. I aim to provide an environment supportive for recovery and use empirically validated techniques to address trauma symptoms. I also work with individuals who need general mental health treatment, including difficulties with depression and anxiety. All services are available in English or Spanish. Additionally, I provide forensic services, including assessment and expert witness testimony. I specialize in the areas of interpersonal violence and abuse, trauma and Posttraumatic Stress d/o, and sexual abuse."
Virginia Jonas, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Cambridge, Massachusetts 02139
"I strive to provide my clients with the empathic attention they need to work through emotional and psychological problems and challenging life issues. Sessions provide an opportunity to: strengthen relationships; learn coping strategies; navigate life transitions; alleviate anxiety and depression; heal from grief and loss. I am an licensed independent clinical social worker with an MSW from Boston University School of Social Work and have practiced psychotherapy in the Boston area for over 20 years."
(617) 446-3134
Verified
Cambridge, Massachusetts 02139
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"I strive to provide my clients with the empathic attention they need to work through emotional and psychological problems and challenging life issues. Sessions provide an opportunity to: strengthen relationships; learn coping strategies; navigate life transitions; alleviate anxiety and depression; heal from grief and loss. I am an licensed independent clinical social worker with an MSW from Boston University School of Social Work and have practiced psychotherapy in the Boston area for over 20 years."
Paul Robert O'Brien, Psychologist
Psychologist, Ed.D.
Verified by Psychology Today
Lowell, Massachusetts 01851
"I have been in clinical practice for more than 30 years. Over that time, I have worked with a wide variety of people experiencing different kinds of distress. That range of experience allows me to feel confident that I could work with many different types of problems. Over the years, I have received specific evaluations from many of my patients. They have described me as an excellent listener, down to earth and having a more active response style."
(978) 513-8135
Verified
Lowell, Massachusetts 01851
View
"I have been in clinical practice for more than 30 years. Over that time, I have worked with a wide variety of people experiencing different kinds of distress. That range of experience allows me to feel confident that I could work with many different types of problems. Over the years, I have received specific evaluations from many of my patients. They have described me as an excellent listener, down to earth and having a more active response style."
Rodney P Ford, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Framingham, Massachusetts 01701
"You may be facing challenges in your life or are having difficulty coping with the stress of everyday life. My approach is to provide a caring, empathetic and supportive environment in which we can develop a partnership to foster change, healing, and growth. I believe your problems do not define you and are not the entirety of who you are. I recognize that our own background and experiences impact us and our ability to adapt to stress. Race, culture, ethnicity, socioeconomic status, gender, sexual orientation and the community we live in can influence how we perceive things. "
(774) 353-5041
Verified
Framingham, Massachusetts 01701
View
"You may be facing challenges in your life or are having difficulty coping with the stress of everyday life. My approach is to provide a caring, empathetic and supportive environment in which we can develop a partnership to foster change, healing, and growth. I believe your problems do not define you and are not the entirety of who you are. I recognize that our own background and experiences impact us and our ability to adapt to stress. Race, culture, ethnicity, socioeconomic status, gender, sexual orientation and the community we live in can influence how we perceive things. "
Kimberlie King, Psychologist
Psychologist, PhD
Verified by Psychology Today
Newton, Massachusetts 02462
"I am a multilingual, licensed psychologist who specializes in the treatment of anxiety disorders and stress-related illness. As a Health Psychologist, I employ a solution-focused, holistic approach to help clients achieve a state of wellness and to progress toward goals. My therapeutic style is warm and interactive, with a focus on facilitating the change clients most wish to make in their lives. Through Cognitive-Behavioral Therapy (CBT) techniques such as relaxation training, changing negative thinking patterns, and learning to set healthy limits in relationships."
(617) 409-0955
Verified
Newton, Massachusetts 02462
View
"I am a multilingual, licensed psychologist who specializes in the treatment of anxiety disorders and stress-related illness. As a Health Psychologist, I employ a solution-focused, holistic approach to help clients achieve a state of wellness and to progress toward goals. My therapeutic style is warm and interactive, with a focus on facilitating the change clients most wish to make in their lives. Through Cognitive-Behavioral Therapy (CBT) techniques such as relaxation training, changing negative thinking patterns, and learning to set healthy limits in relationships."
Carolinda S Sterczala, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Concord, Massachusetts 01742
"Unfortunately my practice is often full. I use a warm and collaborative approach, and two decades of clinical experience, I have helped hundreds of adults get relief from a variety of concerns. I am especially helpful in areas of life transitions, anxiety, trauma, and loss. I will actively engage with you to understand the challenge and craft an approach just for you. In the past few years, I have integrated neurofeedback into my practice, and integrate it with my expertise in several therapies that help resolve even longstanding difficulties. My experience has shown that healing and change truly are possible!"
(978) 486-5039
Verified
Concord, Massachusetts 01742
View
"Unfortunately my practice is often full. I use a warm and collaborative approach, and two decades of clinical experience, I have helped hundreds of adults get relief from a variety of concerns. I am especially helpful in areas of life transitions, anxiety, trauma, and loss. I will actively engage with you to understand the challenge and craft an approach just for you. In the past few years, I have integrated neurofeedback into my practice, and integrate it with my expertise in several therapies that help resolve even longstanding difficulties. My experience has shown that healing and change truly are possible!"
Arlington, Massachusetts 02474
"Functioning within a complex society can be challenging. In our practice, we help our clients understand these outside pressures as well as their internal struggles. We work to create a safe and supportive environment that will help clients balance the diverse elements in their lives. Our work is informed by an understanding that we live in a society that is influenced by racial inequities, class and age disparities, gender biases and heterosexism."
(617) 702-2795
Arlington, Massachusetts 02474
"Functioning within a complex society can be challenging. In our practice, we help our clients understand these outside pressures as well as their internal struggles. We work to create a safe and supportive environment that will help clients balance the diverse elements in their lives. Our work is informed by an understanding that we live in a society that is influenced by racial inequities, class and age disparities, gender biases and heterosexism."
Nina Davis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
"Are you feeling trapped in self-defeating patterns of behavior affecting your work, health or personal relationships? Is depression or anxiety getting in the way of feeling your best? Are you troubled by job or career uncertainty during these difficult economic times? No matter what the presenting problem, it often takes a trained professional, who, in collaboration with the client, helps sort out the issues and find solutions."
(617) 702-2244
Verified
View
"Are you feeling trapped in self-defeating patterns of behavior affecting your work, health or personal relationships? Is depression or anxiety getting in the way of feeling your best? Are you troubled by job or career uncertainty during these difficult economic times? No matter what the presenting problem, it often takes a trained professional, who, in collaboration with the client, helps sort out the issues and find solutions."
Sue M Sand, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Newton, Massachusetts 02468
"I believe in and support the mental health of women throughout the life cycle including issues of transition, role adjustment, pregnancy, parenting, relationships, loss, menopause, and work and family conflicts. I have over 25 years of clinical experience with clients with a wide spectrum of presenting problems including anxiety and depression."
(617) 244-8216
Verified
Newton, Massachusetts 02468
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"I believe in and support the mental health of women throughout the life cycle including issues of transition, role adjustment, pregnancy, parenting, relationships, loss, menopause, and work and family conflicts. I have over 25 years of clinical experience with clients with a wide spectrum of presenting problems including anxiety and depression."
Daniel Crump, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Cambridge, Massachusetts 02138
"I am a Licensed Independent Clinical Social Worker and a trained Alcohol and Drug Counselor in Massachusetts. Sorry, I do not accept any insurance. Private pay only. My primary focus is in DBT, CBT and Addiction and Parent Coaching. I completed both my undergraduate and graduate work at the University of Nevada, Reno. In 2006, I started my professional career working in addiction. In 2010 I began working at Willow Springs Center where I was DBT intensely trained by Dr. Alan Fruzzetti, and spent 7 years working with Dr. Fruzzetti to help build a fully adherent DBT youth program. In 2017 I joined Mclean DBT 3East team."
(617) 941-3851
Verified
Cambridge, Massachusetts 02138
View
"I am a Licensed Independent Clinical Social Worker and a trained Alcohol and Drug Counselor in Massachusetts. Sorry, I do not accept any insurance. Private pay only. My primary focus is in DBT, CBT and Addiction and Parent Coaching. I completed both my undergraduate and graduate work at the University of Nevada, Reno. In 2006, I started my professional career working in addiction. In 2010 I began working at Willow Springs Center where I was DBT intensely trained by Dr. Alan Fruzzetti, and spent 7 years working with Dr. Fruzzetti to help build a fully adherent DBT youth program. In 2017 I joined Mclean DBT 3East team."
Alicia Southwell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today
Weston, Massachusetts 02493
"It is not uncommon to realize we are living lives we never planned on. We may be in an active crisis, or a life transition, or we may realize that we are stuck, or that things are just not working. Often, present-day challenges can be traced back to old patterns of relating, perceiving, understanding, and behaving. I help my clients identify and understand old patterns, and then develop greater flexibility in how they relate and respond. I work with them to adopt new practices which will allow them to move away from impasses and towards lives that are more fulfilling, productive and connected."
(781) 341-7865
Verified
Weston, Massachusetts 02493
View
"It is not uncommon to realize we are living lives we never planned on. We may be in an active crisis, or a life transition, or we may realize that we are stuck, or that things are just not working. Often, present-day challenges can be traced back to old patterns of relating, perceiving, understanding, and behaving. I help my clients identify and understand old patterns, and then develop greater flexibility in how they relate and respond. I work with them to adopt new practices which will allow them to move away from impasses and towards lives that are more fulfilling, productive and connected."
Carolyn McLoughlin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Newton, Massachusetts 02460
"As a psychotherapist with over fifteen years of experience helping adolescents, college students, adults and couples, I understand that the decision to seek help is courageous and can be challenging. I have a flexible approach to psychotherapy and include both an appreciation for how past experiences shape the present while also incorporating coping strategies to manage and change every day life in the short-term. I have trained in community, college counseling and hospital settings. At Children's Hospital Boston, for over six years I treated adolescents and their families utilizing the most up-to-date evidence-based treatments."
(617) 682-9042
Verified
Newton, Massachusetts 02460
View
"As a psychotherapist with over fifteen years of experience helping adolescents, college students, adults and couples, I understand that the decision to seek help is courageous and can be challenging. I have a flexible approach to psychotherapy and include both an appreciation for how past experiences shape the present while also incorporating coping strategies to manage and change every day life in the short-term. I have trained in community, college counseling and hospital settings. At Children's Hospital Boston, for over six years I treated adolescents and their families utilizing the most up-to-date evidence-based treatments."
Aaronson Y Chew, Psychologist
Psychologist, PhD
Verified by Psychology Today
Cambridge, Massachusetts 02138
"Life gets hard at times with increasing demands and a finite amount of resources. As creatures of habit, we tend to get stuck in what seems like a never-ending cycle. My clients come to me with a desire for REAL change. They may be managing long-standing mental health problems and/or new and chronic medical conditions. They also seek to improve their relationships and find out what makes their life worth living. In the end, my clients appreciate introspection and understanding the past, but believe that actual concrete change is needed. "
(857) 226-3358
Verified
Cambridge, Massachusetts 02138
View
"Life gets hard at times with increasing demands and a finite amount of resources. As creatures of habit, we tend to get stuck in what seems like a never-ending cycle. My clients come to me with a desire for REAL change. They may be managing long-standing mental health problems and/or new and chronic medical conditions. They also seek to improve their relationships and find out what makes their life worth living. In the end, my clients appreciate introspection and understanding the past, but believe that actual concrete change is needed. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Bedford can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Bedford or for a Bedford coping skills therapist, these professionals provide coping strategies. They include Bedford coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Bedford are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Bedford you'll find that most therapists are trained in marriage counseling or couples counseling in Bedford and couples therapy. And they welcome families for family counseling in Bedford or family therapy in Bedford.