Nicole Flory
Psychologist, PhD, MA, Diplom-, Psychol Verified
Verified
Arlington, MA 02474
I am a licensed psychologist with over 10 years of international work experience and specialist in hypnosis, women's health, and sex and couples therapy. If you are struggling with a medical, sexual, or relationship problem I want you to know that I am committed to helping people just like yourself. Finding the right professional for your most personal needs is an important first step towards treatment success. My web page, http://www.drflory.com is intended to give you more detailed information about my areas of expertise.
Coping Skills
(781) 437-7264
Verified
View

Arlington, MA 02474
Coping Skills
I am a licensed psychologist with over 10 years of international work experience and specialist in hypnosis, women's health, and sex and couples therapy. If you are struggling with a medical, sexual, or relationship problem I want you to know that I am committed to helping people just like yourself. Finding the right professional for your most personal needs is an important first step towards treatment success. My web page, http://www.drflory.com is intended to give you more detailed information about my areas of expertise.
Photo of Jessica Nargiso, Psychologist
Jessica Nargiso
Psychologist, PhD Verified
Verified
Office is near:
Arlington, MA 02476
Do you often find yourself stuck in your head? Too caught up in thinking about the past or the "what ifs" of the future? You feel like you've been trying to hold it together, but it's all becoming too much. You feel like you are doing things wrong, you feel anxious, lonely, or just stuck in a rut. You scroll past other people's lives on social media and it seems like they are coping with everything better than you. Maybe that glass or two of wine or the marijuana that helped you unwind or relax are no longer feeling like solutions, but something you might need to change. It's time to look at what is getting in the way!
Coping Skills
(617) 286-3714
Verified
View

Office is near:
Arlington, MA 02476
Coping Skills
Do you often find yourself stuck in your head? Too caught up in thinking about the past or the "what ifs" of the future? You feel like you've been trying to hold it together, but it's all becoming too much. You feel like you are doing things wrong, you feel anxious, lonely, or just stuck in a rut. You scroll past other people's lives on social media and it seems like they are coping with everything better than you. Maybe that glass or two of wine or the marijuana that helped you unwind or relax are no longer feeling like solutions, but something you might need to change. It's time to look at what is getting in the way!
Photo of Jennifer Austin, Marriage & Family Therapist
Jennifer Austin
Marriage & Family Therapist, MS, LMFT Verified
Verified
Arlington, MA 02476
NOT TAKING NEW CLIENTS. Do you want a more satisfying, connected, and supportive relationship with your partner? Is it difficult to work through current and past conflicts, and do you consistently have the same fight over and over again? I can help you to overcome these challenges and strengthen your relationship so that you and your partner are on the same team instead of stuck playing against each other. Through the process of therapy, you will be able to better understand your own feelings and reactions, as well as those of your partner, leading to greater compassion and understanding, and ultimately healing in your relationship.
Coping Skills
(781) 780-2761
Verified
View

Arlington, MA 02476
Coping Skills
NOT TAKING NEW CLIENTS. Do you want a more satisfying, connected, and supportive relationship with your partner? Is it difficult to work through current and past conflicts, and do you consistently have the same fight over and over again? I can help you to overcome these challenges and strengthen your relationship so that you and your partner are on the same team instead of stuck playing against each other. Through the process of therapy, you will be able to better understand your own feelings and reactions, as well as those of your partner, leading to greater compassion and understanding, and ultimately healing in your relationship.
Photo of Carolyn D Greene, Psychologist
Carolyn D Greene
Psychologist, PsyD Verified
Verified
Arlington, MA 02474
Do you feel stuck in your life? Perhaps you experience feelings of depression, anxiety, or insomnia. These feelings may be in reaction to a major life change, such as starting a new job or having a child. They may be related to problems at work or disappointments in relationships. You may wish to experience more engagement in life and happiness in relationships. Psychotherapy is a process that can help you maximize your potential to be the best version of yourself personally and professionally. In a safe space, we will work towards personal growth by fostering self-acceptance and broadening perspectives of yourself/the world.
Coping Skills
(339) 215-3882
Verified
View

Arlington, MA 02474
Coping Skills
Do you feel stuck in your life? Perhaps you experience feelings of depression, anxiety, or insomnia. These feelings may be in reaction to a major life change, such as starting a new job or having a child. They may be related to problems at work or disappointments in relationships. You may wish to experience more engagement in life and happiness in relationships. Psychotherapy is a process that can help you maximize your potential to be the best version of yourself personally and professionally. In a safe space, we will work towards personal growth by fostering self-acceptance and broadening perspectives of yourself/the world.
Photo of Rebecca Munini, Counselor
Rebecca Munini
Counselor, LMHC Verified
Verified
Office is near:
Arlington, MA 02174
I specialize in working with adolescents over the age of 16 and adults. My clients are those who are struggling with difficult life events and emotions including stress, trauma, depression and anxiety. I enjoy helping others who feel stuck, helpless or hopeless to grow and change to become more comfortable, confident and successful and to strengthen their relationships and achieve their goals.
Coping Skills
(781) 357-6274
Verified
View

Office is near:
Arlington, MA 02174
Coping Skills
I specialize in working with adolescents over the age of 16 and adults. My clients are those who are struggling with difficult life events and emotions including stress, trauma, depression and anxiety. I enjoy helping others who feel stuck, helpless or hopeless to grow and change to become more comfortable, confident and successful and to strengthen their relationships and achieve their goals.
Photo of Betsy Naughter, Clinical Social Work/Therapist
Betsy Naughter
Clinical Social Work/Therapist, LICSW, MSW Verified
Verified
Arlington, MA 02474
My approach is collaborative, respectful, and strengths-based with an emphasis on goodness of fit between client and therapist. I ask new clients to meet once weekly for two consecutive weeks, and then use the third session to discuss how best to go forward.
Coping Skills
(617) 870-3516
Verified
View

Arlington, MA 02474
Coping Skills
My approach is collaborative, respectful, and strengths-based with an emphasis on goodness of fit between client and therapist. I ask new clients to meet once weekly for two consecutive weeks, and then use the third session to discuss how best to go forward.
Photo of Joanna Colton, Clinical Social Work/Therapist
Joanna Colton
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Arlington, MA 02476
I like to provide clients with practical solutions they can utilize in their day to day lives to help them better manage their emotions in order to achieve greater harmony within themselves, and with others. I strive to create a comfortable, non-judgmental environment where clients feel both supported and respected. The therapeutic relationship is a partnership in which we work together towards goals that feel both realistic and manageable. I work collaboratively with clients helping them understand patterns of behavior and thinking, through a variety of approaches including psychodynamic, and cognitive behavioral therapy.
Coping Skills
(339) 970-2281
Verified
View

Office is near:
Arlington, MA 02476
Coping Skills
I like to provide clients with practical solutions they can utilize in their day to day lives to help them better manage their emotions in order to achieve greater harmony within themselves, and with others. I strive to create a comfortable, non-judgmental environment where clients feel both supported and respected. The therapeutic relationship is a partnership in which we work together towards goals that feel both realistic and manageable. I work collaboratively with clients helping them understand patterns of behavior and thinking, through a variety of approaches including psychodynamic, and cognitive behavioral therapy.
Photo of Leah Taylor, Psychologist
Leah Taylor
Psychologist, PsyD Verified
Verified
Office is near:
Arlington, MA 02474
Many people struggle with adjusting to life stressors and managing the complex demands in their life. As a trauma specialist, Dr. Taylor supports you in learning new ways of coping while giving you the space and structure to heal and recover. Even if you have tried therapy before, Dr. Taylor works differently, using science-based treatments personalized to you so you can feel better faster. She believes in providing effective and empirically supported treatment while also making therapy a collaborative and flexible process to meet each individual's unique needs and goals.
Coping Skills
(857) 353-6665
Verified
View

Office is near:
Arlington, MA 02474
Coping Skills
Many people struggle with adjusting to life stressors and managing the complex demands in their life. As a trauma specialist, Dr. Taylor supports you in learning new ways of coping while giving you the space and structure to heal and recover. Even if you have tried therapy before, Dr. Taylor works differently, using science-based treatments personalized to you so you can feel better faster. She believes in providing effective and empirically supported treatment while also making therapy a collaborative and flexible process to meet each individual's unique needs and goals.
Photo of Maxine Sushelsky, Counselor
Maxine Sushelsky
Counselor, LMHC Verified
Verified
Arlington, MA 02474
Are you experiencing a transition in your life--in a relationship, career, education, or life stage such as early adulthood or midlife? Are you overwhelmed and uncertain, feeling depressed, anxious, grief-stricken, resentful, conflicted, or confused? Change of all types stirs up unsettling feelings, including unresolved issues, memories and traumas. You might feel like you're always in "crisis-mode." When your feelings overwhelm you, they cloud your judgment and vision. Rather than being at their mercy, you can learn to allow your feelings to guide you, no matter how difficult the challenges you face.
Coping Skills
(781) 874-1970
Verified
View

Arlington, MA 02474
Coping Skills
Are you experiencing a transition in your life--in a relationship, career, education, or life stage such as early adulthood or midlife? Are you overwhelmed and uncertain, feeling depressed, anxious, grief-stricken, resentful, conflicted, or confused? Change of all types stirs up unsettling feelings, including unresolved issues, memories and traumas. You might feel like you're always in "crisis-mode." When your feelings overwhelm you, they cloud your judgment and vision. Rather than being at their mercy, you can learn to allow your feelings to guide you, no matter how difficult the challenges you face.
Photo of Betty Jo Bolin LICSW Solutions for Living, Clinical Social Work/Therapist
Betty Jo Bolin LICSW Solutions for Living
Clinical Social Work/Therapist, LICSW, MAPA Verified
Verified
Office is near:
Arlington, MA 02474
I invite couples, adolescents and adults to identify strengths, acknowledge challenges and develop strategies to solve a range of problems. We can explore ways to save and enhance your relationship. In the first session, I teach tools that you can use immediately to enhance your partnership, open the lines of communication and reconnect as a couple. If you are an overwhelmed parent, I can help you reach out to your teen by employing techniques that can be used in the moment. My professional experience encompasses coping with anxiety, managing chronic illness, grieving losses and achieving balance for an enriched life.
Coping Skills
(781) 422-8073
Verified
View

Office is near:
Arlington, MA 02474
Coping Skills
I invite couples, adolescents and adults to identify strengths, acknowledge challenges and develop strategies to solve a range of problems. We can explore ways to save and enhance your relationship. In the first session, I teach tools that you can use immediately to enhance your partnership, open the lines of communication and reconnect as a couple. If you are an overwhelmed parent, I can help you reach out to your teen by employing techniques that can be used in the moment. My professional experience encompasses coping with anxiety, managing chronic illness, grieving losses and achieving balance for an enriched life.
Holly S Boker
Clinical Social Work/Therapist, LICSW Verified
Verified
Office is near:
Arlington, MA 02174
I have been working as a child and adolescent psychotherapist for over 25 years, addressing a myriad of issues that keep children from reaching their full potential. Through play therapy, discussion, improving family communication, and teaching coping strategies, I am able to form trusting relationships with my clients that allow them to overcome challenges. I have helped many children and adolescents improve their self esteem, make better choices, cope with depression and anxiety, stop self-harm, navigate school problems, and improve social interactions. I also work with parents to help them achieve greater harmony with children.
Coping Skills
(339) 215-8258
Verified
View

Office is near:
Arlington, MA 02174
Coping Skills
I have been working as a child and adolescent psychotherapist for over 25 years, addressing a myriad of issues that keep children from reaching their full potential. Through play therapy, discussion, improving family communication, and teaching coping strategies, I am able to form trusting relationships with my clients that allow them to overcome challenges. I have helped many children and adolescents improve their self esteem, make better choices, cope with depression and anxiety, stop self-harm, navigate school problems, and improve social interactions. I also work with parents to help them achieve greater harmony with children.
Photo of Helena Y Stauber, Psychologist
Helena Y Stauber
Psychologist, EdD Verified
Verified
Office is near:
Arlington, MA 02474
I am a psychologist with 20 years of experience working with adults and adolescents. At times, people seek therapy because their needs feel urgent and immediate: They are acutely sad, are dealing with loss, or are confronted with a challenging decision. At other times, the quest for treatment reflects a subtle but persistent experience that something in a person's life is missing or imbalanced. The demands and intricacies of daily life intensify these challenges. I can help you to become clearer about who you are and what you want in the midst of them.
Coping Skills
(617) 284-6027
Verified
View

Office is near:
Arlington, MA 02474
Coping Skills
I am a psychologist with 20 years of experience working with adults and adolescents. At times, people seek therapy because their needs feel urgent and immediate: They are acutely sad, are dealing with loss, or are confronted with a challenging decision. At other times, the quest for treatment reflects a subtle but persistent experience that something in a person's life is missing or imbalanced. The demands and intricacies of daily life intensify these challenges. I can help you to become clearer about who you are and what you want in the midst of them.
Photo of Kim R. Fonseca, Clinical Social Work/Therapist
Kim R. Fonseca
Clinical Social Work/Therapist, LICSW Verified
Verified
Arlington, MA 02476
Looking within oneself to fully understand your situation is the best way to move forward, because it helps you develop a comprehensive plan and manageable, achievable goals. I am a licensed clinical social worker with more than 15 years of experience working with couples, families, adolescents, adults, and children. I graduated from Simmons College of Social Work with a master's degree, and enthusiastically work to help my clients make lasting, visible changes. Together, we can uncover new ways to make meaningful change, by identifying weaknesses and strengths and developing a plan.
Coping Skills
(617) 622-5588
Verified
View

Arlington, MA 02476
Coping Skills
Looking within oneself to fully understand your situation is the best way to move forward, because it helps you develop a comprehensive plan and manageable, achievable goals. I am a licensed clinical social worker with more than 15 years of experience working with couples, families, adolescents, adults, and children. I graduated from Simmons College of Social Work with a master's degree, and enthusiastically work to help my clients make lasting, visible changes. Together, we can uncover new ways to make meaningful change, by identifying weaknesses and strengths and developing a plan.
Photo of Dorothy Mandel Therapy, Counselor
Dorothy Mandel Therapy
Counselor, LMHC, CCMHC Verified
Verified
Office is near:
Arlington, MA 02474
Restructure your inner thoughts and feelings to create more satisfying relationships, emotional balance, and positive outcomes within family, life, and work. Clients are helped to overcome anxiety, depression, stress, grief and loss. Through precise, creative and illuminating feedback, emotional clarity and self-insight are promoted in a secure therapeutic setting. As a seasoned practitioner, I am able to offer a wide range of services to adults, adolescents and children.
Coping Skills
(857) 403-6548
Verified
View

Office is near:
Arlington, MA 02474
Coping Skills
Restructure your inner thoughts and feelings to create more satisfying relationships, emotional balance, and positive outcomes within family, life, and work. Clients are helped to overcome anxiety, depression, stress, grief and loss. Through precise, creative and illuminating feedback, emotional clarity and self-insight are promoted in a secure therapeutic setting. As a seasoned practitioner, I am able to offer a wide range of services to adults, adolescents and children.
Photo of Vanessa Salas-Wright, Clinical Social Work/Therapist
Vanessa Salas-Wright
Clinical Social Work/Therapist, LICSW Verified
Verified
Arlington, MA 02474
As a therapist, my first goal is to connect with my clients—there are many effective ways to work with people to address life’s challenges, but the first step is to establish a warm, nonjudgmental, and authentic human connection. With connection and understanding, amazing things can happen. For more than a decade, I have worked collaboratively with people looking to gain insight into their experiences, feel better, and develop practical tools for change.
Coping Skills
(617) 539-7063
Verified
View

Arlington, MA 02474
Coping Skills
As a therapist, my first goal is to connect with my clients—there are many effective ways to work with people to address life’s challenges, but the first step is to establish a warm, nonjudgmental, and authentic human connection. With connection and understanding, amazing things can happen. For more than a decade, I have worked collaboratively with people looking to gain insight into their experiences, feel better, and develop practical tools for change.
Photo of Gregory Curtis, LICSW, New Inspiration, LLC, Clinical Social Work/Therapist
Gregory Curtis, LICSW, New Inspiration, LLC
Clinical Social Work/Therapist, LICSW, CCBT, MSW Verified
Verified
Hosts group in:
Arlington, MA 02474
I will provide you with a safe and supportive environment for exploration and creative problem solving, with an emphasis on results. While our relationship is central to the process, I also realize that you want and need to find real solutions. I am prepared and would be honored to help you do just that. I have been certified in Cognitive Behavioral Interventions, an approach that has been demonstrated in hundreds of studies to be THE most effective method for helping people overcome their problems (emotional, relationship, adjustment, etc.). In short: it works!
Coping Skills
(781) 205-4587
Verified
View

Hosts group in:
Arlington, MA 02474
Coping Skills
I will provide you with a safe and supportive environment for exploration and creative problem solving, with an emphasis on results. While our relationship is central to the process, I also realize that you want and need to find real solutions. I am prepared and would be honored to help you do just that. I have been certified in Cognitive Behavioral Interventions, an approach that has been demonstrated in hundreds of studies to be THE most effective method for helping people overcome their problems (emotional, relationship, adjustment, etc.). In short: it works!
Photo of Jenny Rieke, Counselor
Jenny Rieke
Counselor, LMHC Verified
Verified
Office is near:
Arlington, MA 02174
I work with individuals who are experiencing difficulties in their lives due to transitions, low self-esteem, mood disorders and anxiety. My approach to therapy is both goal oriented and insight oriented. I believe in a holistic approach to therapy that is person-centered and strengths-based. I use mindfulness-based techniques to help clients calm their minds, focus on the present and connect with their physical bodies. I believe that clients know themselves best and, through partnering with clients, I help them to live their best lives.
Coping Skills
(857) 997-9132
Verified
View

Office is near:
Arlington, MA 02174
Coping Skills
I work with individuals who are experiencing difficulties in their lives due to transitions, low self-esteem, mood disorders and anxiety. My approach to therapy is both goal oriented and insight oriented. I believe in a holistic approach to therapy that is person-centered and strengths-based. I use mindfulness-based techniques to help clients calm their minds, focus on the present and connect with their physical bodies. I believe that clients know themselves best and, through partnering with clients, I help them to live their best lives.
Photo of Susan Fairchild, Counselor
Susan Fairchild
Counselor, MA, LMHC Verified
Verified
Arlington, MA 02476
I provide psychotherapy as well as personalized meditation facilitation to adults & older adolescents (18+). My approach is influenced by Buddhist psychology & a mind/body perspective. It is also shaped by the three elements of self-compassion: common humanity, mindful awareness & kindness (working with the inner critic). I believe that well-being is a skill & my approach is holistic, emphasizing value-oriented action & resource building. More information: www.engineeringawareness.com
Coping Skills
(508) 318-4896
Verified
View

Arlington, MA 02476
Coping Skills
I provide psychotherapy as well as personalized meditation facilitation to adults & older adolescents (18+). My approach is influenced by Buddhist psychology & a mind/body perspective. It is also shaped by the three elements of self-compassion: common humanity, mindful awareness & kindness (working with the inner critic). I believe that well-being is a skill & my approach is holistic, emphasizing value-oriented action & resource building. More information: www.engineeringawareness.com
Photo of Tammy H Graham, Marriage & Family Therapist
Tammy H Graham
Marriage & Family Therapist, MA, LMFT Verified
Verified
Arlington, MA 02476
I have been described by previous clients as compassionate, goal oriented and someone who goes the extra mile. I have been practicing in the counseling field for over 20 years. I enjoy working with children, adolescents, adults, parents and families. My goal is to help my clients develop the skills needed to live happier and more balanced lives. It's easy to get caught up in the daily life of managing jobs, children and the other multiple jobs we fill, that we may find ourselves our losing our way.
Coping Skills
(781) 328-6363
Verified
View

Arlington, MA 02476
Coping Skills
I have been described by previous clients as compassionate, goal oriented and someone who goes the extra mile. I have been practicing in the counseling field for over 20 years. I enjoy working with children, adolescents, adults, parents and families. My goal is to help my clients develop the skills needed to live happier and more balanced lives. It's easy to get caught up in the daily life of managing jobs, children and the other multiple jobs we fill, that we may find ourselves our losing our way.
Photo of Rebecca Wassell, Clinical Social Work/Therapist
Rebecca Wassell
Clinical Social Work/Therapist, MSW, LICSW Verified
Verified
Office is near:
Arlington, MA 02474
CURRENTLY FULL - EMAIL ABOUT WAITLIST Finding the right therapist for can be a daunting experience. I’d like to do what I can to make it a little less so by telling you a bit myself and how I approach my work with clients. My goal as a therapist is to help you work through the issues that are bothering you in order for youto move forward to the life you want. Therapy is collaborative, but you’re in the driver’s seat. You set the goals, you set the pace, and you can change the plan when you need to. Coming from both strengths-based and trauma-informed perspectives, I am here to partner and support your growth while doing the work.
Coping Skills
(339) 900-3517
Verified
View

Office is near:
Arlington, MA 02474
Coping Skills
CURRENTLY FULL - EMAIL ABOUT WAITLIST Finding the right therapist for can be a daunting experience. I’d like to do what I can to make it a little less so by telling you a bit myself and how I approach my work with clients. My goal as a therapist is to help you work through the issues that are bothering you in order for youto move forward to the life you want. Therapy is collaborative, but you’re in the driver’s seat. You set the goals, you set the pace, and you can change the plan when you need to. Coming from both strengths-based and trauma-informed perspectives, I am here to partner and support your growth while doing the work.

See more therapy options for Arlington

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Arlington can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Arlington or for an Arlington coping skills therapist, these professionals provide coping strategies. They include Arlington coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Arlington are able to work with a wide range of issues and communities, including the BIPOC community in Arlington. They offer in person sessions as well as Teletherapy in Arlington

For example, if you're seeking a marriage counselor in Arlington you'll find that most therapists are trained in marriage counseling or couples counseling in Arlington and couples therapy. And they welcome families for family counseling in Arlington or family therapy in Arlington.