Counselor, DMin, MEd, LMHC, LPCC, CCMHC
Verified by Psychology Today
Louisville, Kentucky 40207
"When we feel lost we want a seasoned professional. Do you struggle with caring for others at the expense of losing yourself? Are you riding an emotional roller coaster after a divorce or loss of a loved one? Have you been silently suffering the life altering effects of abuse? If you feel lost, I can help you. Together we wil target the problem to create a plan. We will gain perspective, see patterns and learn skills that change self-defeating behaviors. Setting boundaries and strengthening identity creates a solid center moving forward. "
Coping Skills
(502) 430-3775
Verified
Louisville, Kentucky 40207
View
Coping Skills
"When we feel lost we want a seasoned professional. Do you struggle with caring for others at the expense of losing yourself? Are you riding an emotional roller coaster after a divorce or loss of a loved one? Have you been silently suffering the life altering effects of abuse? If you feel lost, I can help you. Together we wil target the problem to create a plan. We will gain perspective, see patterns and learn skills that change self-defeating behaviors. Setting boundaries and strengthening identity creates a solid center moving forward. "
Inspired Psychological Services, PLLC,
M.Ed., LPP
Verified by Psychology Today
Office is near:
Louisville, Kentucky 40245
"My passion and purpose in life is to help children and families overcome problems to live resilient, fulfilling, inspired lives. I provide parenting skills training, individual, and family therapy for children and adolescents. I also provide comprehensive psychological testing for children 6 through 14 years old related to ADHD, Specific Learning Disabilities, Mood and Behavioral Problems, and Giftedness. I work to identify your child’s strengths and weaknesses and provide targeted interventions to help them grow and thrive. I am also a Christian and can incorporate spirituality and faith-based techniques for those interested."
Coping Skills
(502) 273-0445
Verified
Office is near:
Louisville, Kentucky 40245
View
Coping Skills
"My passion and purpose in life is to help children and families overcome problems to live resilient, fulfilling, inspired lives. I provide parenting skills training, individual, and family therapy for children and adolescents. I also provide comprehensive psychological testing for children 6 through 14 years old related to ADHD, Specific Learning Disabilities, Mood and Behavioral Problems, and Giftedness. I work to identify your child’s strengths and weaknesses and provide targeted interventions to help them grow and thrive. I am also a Christian and can incorporate spirituality and faith-based techniques for those interested."
Henry Lucas, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCADC
Verified by Psychology Today
Louisville, Kentucky 40222
"Looking for more clarity in your life? Feel like you're missing something or being left behind? Tired of feeling stuck? Do you have painful unspoken memories or experiences? My hope is to help you identify your problems and assist in creating solutions. I believe in establishing a trusting relationship that creates opportunity for potential, growth and clarity around a variety of issues."
Coping Skills
(502) 443-1623
Verified
Louisville, Kentucky 40222
View
Coping Skills
"Looking for more clarity in your life? Feel like you're missing something or being left behind? Tired of feeling stuck? Do you have painful unspoken memories or experiences? My hope is to help you identify your problems and assist in creating solutions. I believe in establishing a trusting relationship that creates opportunity for potential, growth and clarity around a variety of issues."
K. Vanessa Blades, Counselor
Counselor, LPCC
Verified by Psychology Today
Louisville, Kentucky 40204
"Making the decision to begin or continue with therapy can feel like a vulnerable and challenging process for a person and entire family. Vanessa is committed to creating a safe space and being an ally and advocate with you as we explore your individual strengths and in working towards a more helpful, balanced, and rewarding present and future. Vanessa uses her professional and personal experience and knowledge to assist individuals and families in moving towards their goals."
Coping Skills
Verified
Louisville, Kentucky 40204
Coping Skills
"Making the decision to begin or continue with therapy can feel like a vulnerable and challenging process for a person and entire family. Vanessa is committed to creating a safe space and being an ally and advocate with you as we explore your individual strengths and in working towards a more helpful, balanced, and rewarding present and future. Vanessa uses her professional and personal experience and knowledge to assist individuals and families in moving towards their goals."
Erika Paramore, Counselor
Counselor, MEd, LPCC
Verified by Psychology Today
Louisville, Kentucky 40222
"Sometimes we're so close to our own stuff it's hard to know where to start. My approach to therapy is to meet you "where you are" and help you learn what you can control vs. what you can't control. You will learn coping strategies to gain control over your thoughts and behaviors while learning how to let go of what you can't control."
Coping Skills
(502) 632-4951
Verified
Louisville, Kentucky 40222
View
Coping Skills
"Sometimes we're so close to our own stuff it's hard to know where to start. My approach to therapy is to meet you "where you are" and help you learn what you can control vs. what you can't control. You will learn coping strategies to gain control over your thoughts and behaviors while learning how to let go of what you can't control."
Todd Reynolds Counseling and Consulting, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MSSW, LCADC
Verified by Psychology Today
Louisville, Kentucky 40222
"I can help you make the changes in your life to help you have the life that you want; to connect to that part of you that is ready to soar. I have been treating addictions, co-occurring disorders, trauma, and helping you health issues for many years. I work with adult and adolescent individuals, couples, families, and groups. Call me and lets get started today."
Coping Skills
(502) 498-8391
Verified
Louisville, Kentucky 40222
View
Coping Skills
"I can help you make the changes in your life to help you have the life that you want; to connect to that part of you that is ready to soar. I have been treating addictions, co-occurring disorders, trauma, and helping you health issues for many years. I work with adult and adolescent individuals, couples, families, and groups. Call me and lets get started today."
Ilene Crysler Bosscher, Counselor
Counselor, MA, MDiv, LMFT-S, LPCC-S, RPT-S
Verified by Psychology Today
Louisville, Kentucky 40241
"Are there things for you, your child, or family member that you wish were different? Counseling addresses: where you are now, processes how you got there, and how to change things to improve your life. Solution Focused Brief Therapy guides you to understand what is and is not working well for you. Then, what could be different and what the process of change could be for you. Are you ready to reach for a better you, a better life, better relationships, or spiritual depth? I have counseled hundreds of clients who wanted to make changes and have successfully accomplished them."
Coping Skills
(502) 215-3126
Verified
Louisville, Kentucky 40241
View
Coping Skills
"Are there things for you, your child, or family member that you wish were different? Counseling addresses: where you are now, processes how you got there, and how to change things to improve your life. Solution Focused Brief Therapy guides you to understand what is and is not working well for you. Then, what could be different and what the process of change could be for you. Are you ready to reach for a better you, a better life, better relationships, or spiritual depth? I have counseled hundreds of clients who wanted to make changes and have successfully accomplished them."
Deborah Lynn Foley, Licensed Professional Counselor
Licensed Professional Counselor, M.Ed., LPCS
Verified by Psychology Today
Office is near:
Louisville, Kentucky 40201
"It is my passion to provider experiential therapies to Veterans and Service members who are suffering from combat trauma, military sexual trauma or depression and anxiety relating to your time Serving our country. I work with military spouses and their emotional needs."
Coping Skills
(910) 427-5964
Verified
Office is near:
Louisville, Kentucky 40201
View
Coping Skills
"It is my passion to provider experiential therapies to Veterans and Service members who are suffering from combat trauma, military sexual trauma or depression and anxiety relating to your time Serving our country. I work with military spouses and their emotional needs."
Erin Peirce, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Louisville, Kentucky 40207
"Are you struggling to manage a conflict, handle daily stressors, or cope with difficult emotions or traumatic memories? Are you the parent of a child with behavioral or emotional difficulties? Are you struggling with the challenges of parenting? If so, I can help you identify the resources you need to manage these problems successfully. I am a licensed Marriage and Family Therapist offering counseling services to families, couples, and individuals. I have experience working with children and adults of all ages, from varied backgrounds. I am goal oriented, emphasize client strengths, and will support you in identifying your own solutions."
Coping Skills
(502) 785-7195
Verified
Louisville, Kentucky 40207
View
Coping Skills
"Are you struggling to manage a conflict, handle daily stressors, or cope with difficult emotions or traumatic memories? Are you the parent of a child with behavioral or emotional difficulties? Are you struggling with the challenges of parenting? If so, I can help you identify the resources you need to manage these problems successfully. I am a licensed Marriage and Family Therapist offering counseling services to families, couples, and individuals. I have experience working with children and adults of all ages, from varied backgrounds. I am goal oriented, emphasize client strengths, and will support you in identifying your own solutions."
Broderick Sawyer
PhD
Verified by Psychology Today
Louisville, Kentucky 40243
"Greetings! I use several scientifically-supported techniques to treat a wide range of psychiatric disorders to help patients: 1) overcome day-to-day stress from symptoms, 2) develop emotional intelligence, 3) understand how past negative life events are causing stress, 4) develop a positive sense of self, and 5) cultivate healthy relationships with others. My therapeutic style centers on encouraging clients to engage in self-understanding and self-growth. Through understanding yourself, you can better understand what is important to you. "
Coping Skills
(502) 305-7489
Verified
Louisville, Kentucky 40243
Coping Skills
"Greetings! I use several scientifically-supported techniques to treat a wide range of psychiatric disorders to help patients: 1) overcome day-to-day stress from symptoms, 2) develop emotional intelligence, 3) understand how past negative life events are causing stress, 4) develop a positive sense of self, and 5) cultivate healthy relationships with others. My therapeutic style centers on encouraging clients to engage in self-understanding and self-growth. Through understanding yourself, you can better understand what is important to you. "
Carmen Frederick, Psychological Associate
Psychological Associate, M.Ed., Ed.S.
Verified by Psychology Today
Louisville, Kentucky 40243
"Do you want to thrive in your life and relationships? Maybe you are just trying to survive? Licensed as a therapist since 1995, I've counseled many individuals and couples, guiding them from a place of difficulty, dissatisfaction and even desperation to hope, healing and wholeness. I specialize in Christian Counseling, and for those who desire it, I use a faith-based approach integrated into the clinical therapeutic process. I can help you heal from past hurts and find freedom from areas of struggle. I can empower you to find true joy in your life as you experience emotional, relational, and spiritual transformation. "
Coping Skills
(502) 306-0291
Verified
Louisville, Kentucky 40243
Coping Skills
"Do you want to thrive in your life and relationships? Maybe you are just trying to survive? Licensed as a therapist since 1995, I've counseled many individuals and couples, guiding them from a place of difficulty, dissatisfaction and even desperation to hope, healing and wholeness. I specialize in Christian Counseling, and for those who desire it, I use a faith-based approach integrated into the clinical therapeutic process. I can help you heal from past hurts and find freedom from areas of struggle. I can empower you to find true joy in your life as you experience emotional, relational, and spiritual transformation. "
Rachel Murrell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Louisville, Kentucky 40207
"I take pride in providing therapeutic services to clients in a warm and inviting atmosphere.Seeking help for personal issues can be intimidating and I believe each individual should be treated as a person and not as a label or a diagnosis. I engage each person that I encounter with respect, compassion, and an understanding of the uniqueness of every situation. I have acquired much experience working with a wide variety of people and mental health issues in a community mental health setting. I am prepared to face any issue presented to me with an open mind and willingness to find solutions together."
Coping Skills
(502) 413-2539
Verified
Louisville, Kentucky 40207
View
Coping Skills
"I take pride in providing therapeutic services to clients in a warm and inviting atmosphere.Seeking help for personal issues can be intimidating and I believe each individual should be treated as a person and not as a label or a diagnosis. I engage each person that I encounter with respect, compassion, and an understanding of the uniqueness of every situation. I have acquired much experience working with a wide variety of people and mental health issues in a community mental health setting. I am prepared to face any issue presented to me with an open mind and willingness to find solutions together."
Tahani Daugherty, Clinical Social Work/Therapist
Clinical Social Work/Therapist, CSW
Verified by Psychology Today
Louisville, Kentucky 40291
"Throughout my life, I have gravitated towards opportunities to engage with and empower others. Being a therapist gives me the opportunity to help people cope during some of the most difficult times in their lives, as well as celebrate their joys. It’s a humbling experience to be present with people as they navigate their journey. "
Coping Skills
(502) 237-6096
Verified
Louisville, Kentucky 40291
View
Coping Skills
"Throughout my life, I have gravitated towards opportunities to engage with and empower others. Being a therapist gives me the opportunity to help people cope during some of the most difficult times in their lives, as well as celebrate their joys. It’s a humbling experience to be present with people as they navigate their journey. "
Amanda M Midkiff, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Louisville, Kentucky 40229
"Looking for a therapist that is ready to listen and actively help you find strength to resolve daily struggles? Need someone to talk to about marital struggles, divorce, infidelity, or other family issues? Have children that are "just too much to handle"? Or feel disconnected from you life in general? As a Licensed Clinical Social Worker, I am here to listen and help you become the person and family you seek to be."
Coping Skills
(502) 324-5794
Verified
Office is near:
Louisville, Kentucky 40229
Coping Skills
"Looking for a therapist that is ready to listen and actively help you find strength to resolve daily struggles? Need someone to talk to about marital struggles, divorce, infidelity, or other family issues? Have children that are "just too much to handle"? Or feel disconnected from you life in general? As a Licensed Clinical Social Worker, I am here to listen and help you become the person and family you seek to be."
Laura J Dallalio-Crotty, Counselor
Counselor, MS, LMHC, LPCC
Verified by Psychology Today
Office is near:
Louisville, Kentucky 40201
"The DBT Center offers Standard Dialectical Behavior Therapy, an evidence based practice that has been found to be effective in helping individuals who struggle with intense, out of control emotions, chaotic relationships and impulsivity. DBT is helpful for anyone who wants to make changes in their life, and is often used for those who suffer from depression, trauma, suicidal ideation, anxiety or self harm. Laura J. Dallalio-Crotty is extensively trained in DBT with over ten years of experience. She is very passionate about helping others learn the skills and, build "a life worth living"."
Coping Skills
(502) 883-6593
Verified
Office is near:
Louisville, Kentucky 40201
View
Coping Skills
"The DBT Center offers Standard Dialectical Behavior Therapy, an evidence based practice that has been found to be effective in helping individuals who struggle with intense, out of control emotions, chaotic relationships and impulsivity. DBT is helpful for anyone who wants to make changes in their life, and is often used for those who suffer from depression, trauma, suicidal ideation, anxiety or self harm. Laura J. Dallalio-Crotty is extensively trained in DBT with over ten years of experience. She is very passionate about helping others learn the skills and, build "a life worth living"."
Rachel Gilbert, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Louisville, Kentucky 40291
"I believe that each person has a unique and valuable story to tell and provide a safe and welcoming space for my clients. I am a Marriage and Family Therapy Associate (License Number 2013-044). I received my MS from Campbellsville University in 2013. I have experience working with individuals of all ages as well as families and couples."
Coping Skills
(502) 383-4564
Verified
Louisville, Kentucky 40291
View
Coping Skills
"I believe that each person has a unique and valuable story to tell and provide a safe and welcoming space for my clients. I am a Marriage and Family Therapy Associate (License Number 2013-044). I received my MS from Campbellsville University in 2013. I have experience working with individuals of all ages as well as families and couples."
Motselisi Moseme, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Louisville, Kentucky 40222
"I am a psychotherapist who has been practicing psychotherapy for almost 20 years. I value relationships. I believe that trusting relationships lead to happiness. If you have a relationship problem, then I can help. If you are going through divorce, I can help you and your family to learn strategies to cope with the family change. I strongly believe in the value of co-parenting throughout the process of divorce and post divorce. I also provide multiple coping skills to help individuals who are battling depression, anxiety and other emotional and mental illnesses."
Coping Skills
(502) 316-6081
Verified
Louisville, Kentucky 40222
View
Coping Skills
"I am a psychotherapist who has been practicing psychotherapy for almost 20 years. I value relationships. I believe that trusting relationships lead to happiness. If you have a relationship problem, then I can help. If you are going through divorce, I can help you and your family to learn strategies to cope with the family change. I strongly believe in the value of co-parenting throughout the process of divorce and post divorce. I also provide multiple coping skills to help individuals who are battling depression, anxiety and other emotional and mental illnesses."
Jennifer Curry Hoertz, Marriage & Family Therapist
Marriage & Family Therapist, LCSW, LMFT
Verified by Psychology Today
Louisville, Kentucky 40207
"Jenny is a marriage and family therapist (MFTA) and licensed clinical social worker (LCSW) who specializes in working with children and adolescents with behavioral issues. Her practice also includes working with children and adolescent with anxiety, depression, and mood instability, as well as working with individual, couples and families covering a wide range of issues including: anxiety, depression, anger management, mood instability, trauma, grief and loss, substance related issues, stress management, relational issues and communication, identity issues, defiance, aggression, school related issues, trouble with the law, impulsivity, self harm, sexually acting out, and substance related issues."
Coping Skills
(502) 220-4594
Verified
Louisville, Kentucky 40207
View
Coping Skills
"Jenny is a marriage and family therapist (MFTA) and licensed clinical social worker (LCSW) who specializes in working with children and adolescents with behavioral issues. Her practice also includes working with children and adolescent with anxiety, depression, and mood instability, as well as working with individual, couples and families covering a wide range of issues including: anxiety, depression, anger management, mood instability, trauma, grief and loss, substance related issues, stress management, relational issues and communication, identity issues, defiance, aggression, school related issues, trouble with the law, impulsivity, self harm, sexually acting out, and substance related issues."
C. Shawn Oak, Marriage & Family Therapist
Marriage & Family Therapist, PhD, MSSW, LMFT, ACS, CLC
Verified by Psychology Today
Louisville, Kentucky 40218
"Have you been struggling with depression, anxiety, relationship problems, intimacy issues, or problems that don't go away? Collaborating with a therapist who can provide insight, guidance, and tools to uncover and develop your strengths can be the transformative factor you need. You deserve to live a happier, more satisfying life but unless you take the first step to solve your problems, they will never go away. If you are an individual, couple, or pod desiring to open your relationship or there is a need to address challenges encountered in a consensual non-monogamous relationship, I have the experience to help you navigate both."
Coping Skills
(502) 443-1275
Verified
Louisville, Kentucky 40218
View
Coping Skills
"Have you been struggling with depression, anxiety, relationship problems, intimacy issues, or problems that don't go away? Collaborating with a therapist who can provide insight, guidance, and tools to uncover and develop your strengths can be the transformative factor you need. You deserve to live a happier, more satisfying life but unless you take the first step to solve your problems, they will never go away. If you are an individual, couple, or pod desiring to open your relationship or there is a need to address challenges encountered in a consensual non-monogamous relationship, I have the experience to help you navigate both."
Danielle Chase, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Louisville, Kentucky 40220
"I specialize in working with clients who are dealing with issues regarding communication, relationship stress, sexual orientation, life transition, depression, anxiety, hopelessness, problem solving, conflict resolution, divorce, and loss. I would love to work in a collaborative fashion with you to foster growth and change through individual, premarital, marital, divorce, or sexual therapy. I also really enjoy working with LBGTQIAP couples and individuals."
Coping Skills
(734) 418-6437
Verified
Louisville, Kentucky 40220
View
Coping Skills
"I specialize in working with clients who are dealing with issues regarding communication, relationship stress, sexual orientation, life transition, depression, anxiety, hopelessness, problem solving, conflict resolution, divorce, and loss. I would love to work in a collaborative fashion with you to foster growth and change through individual, premarital, marital, divorce, or sexual therapy. I also really enjoy working with LBGTQIAP couples and individuals."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Louisville can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Louisville or for a Louisville coping skills therapist, these professionals provide coping strategies. They include Louisville coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Louisville are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Louisville you'll find that most therapists are trained in marriage counseling or couples counseling in Louisville and couples therapy. And they welcome families for family counseling in Louisville or family therapy in Louisville.