Ask about video and phone sessions. Let's connect.
Counselor, M.Ed., LPCC
Verified by Psychology Today
Verified
|
Video
La Grange, KY 40031
Are you struggling with not feeling good enough? Feeling too anxious to leave home or easily overwhelmed by daily life? Is your child struggling with maintaining behaviors at home or experienced significant trauma from home or school? If you're wanting to generally feel brighter or work through some difficult history so you can live your best life now, then I can be there to help you on your way. People often only think of trauma as a major disaster but it can much less obvious like: negative sibling interactions, bad teachers, abusive relationships, parental overreactions and bullying. All leave scars & some help to heal.
Coping Skills
(502) 443-9313
Verified
La Grange, KY 40031
Video
View
Coping Skills
Are you struggling with not feeling good enough? Feeling too anxious to leave home or easily overwhelmed by daily life? Is your child struggling with maintaining behaviors at home or experienced significant trauma from home or school? If you're wanting to generally feel brighter or work through some difficult history so you can live your best life now, then I can be there to help you on your way. People often only think of trauma as a major disaster but it can much less obvious like: negative sibling interactions, bad teachers, abusive relationships, parental overreactions and bullying. All leave scars & some help to heal.
Photo of Stephanie Hurst, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
La Grange, KY 40031
I enjoy working with adolescents and young adults (roughly ages 14-25). I have worked along side of many individuals that have faced and overcome trauma. I enjoy helping individuals learn what it means to care of themselves and build resiliency to fight through life's struggles. I aspire for people to reach their full potential and live more satisfying lives.
Coping Skills
(502) 837-9186
Verified
Office is near:
La Grange, KY 40031
Video
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Coping Skills
I enjoy working with adolescents and young adults (roughly ages 14-25). I have worked along side of many individuals that have faced and overcome trauma. I enjoy helping individuals learn what it means to care of themselves and build resiliency to fight through life's struggles. I aspire for people to reach their full potential and live more satisfying lives.
Photo of Oldham County Counseling, LLC, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MFT-A, CADC
Verified by Psychology Today
Verified
|
Video
Office is near:
La Grange, KY 40031
NOW ACCEPTING CLIENTS VIA TELEHEALTH (ONLINE SECURE PORTAL) DUE TO SOCIAL DISTANCING. CALL, EMAIL OR TEXT ME FOR AN APPOINTMENT. ACCEPTING MEDICAID AND PRIVATE PAY.
Coping Skills
(502) 517-0007
Verified
Office is near:
La Grange, KY 40031
Video
View
Coping Skills
NOW ACCEPTING CLIENTS VIA TELEHEALTH (ONLINE SECURE PORTAL) DUE TO SOCIAL DISTANCING. CALL, EMAIL OR TEXT ME FOR AN APPOINTMENT. ACCEPTING MEDICAID AND PRIVATE PAY.
Photo of John P. Setzer, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
La Grange, KY 40031
Are you feeling overwhelmed by life transitions? Are you struggling with grief and loss of family, job, or divorce? Is your anxiety or depression having a negative impact on family, friends, or work? The goal of my therapy is to address issues causing significant declines in functioning and give you the coping skills and techniques to utilize outside of the therapeutic relationship. You can gain more control over your emotions and mood and find greater purpose in life with my help and a solid therapeutic relationship and techniques.
Coping Skills
(502) 892-0536
Verified
Office is near:
La Grange, KY 40031
Video
View
Coping Skills
Are you feeling overwhelmed by life transitions? Are you struggling with grief and loss of family, job, or divorce? Is your anxiety or depression having a negative impact on family, friends, or work? The goal of my therapy is to address issues causing significant declines in functioning and give you the coping skills and techniques to utilize outside of the therapeutic relationship. You can gain more control over your emotions and mood and find greater purpose in life with my help and a solid therapeutic relationship and techniques.
Photo of Keri Redmond, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPCC-S, NCC
Verified by Psychology Today
Verified
|
Video
Office is near:
La Grange, KY 40031
This everyday “new normal life” is difficult to manage. Contact me if you experiencing anxiety or some mild depression as a result of COVID-19? Often we feel we have to live up to an Instagram/perfect life, well I'm here to tell you that you don't have to go through those feelings alone. Sometimes we fear that no one in our circle will understand why our life isn't perfect right now. Relationships are more difficult when we are having a hard time taking care of ourselves. Let me help you gain control of life and your relationships. Together we will manage the difficulties and build skills to maintain your everyday life.
Coping Skills
(502) 912-1594
Verified
Office is near:
La Grange, KY 40031
Video
View
Coping Skills
This everyday “new normal life” is difficult to manage. Contact me if you experiencing anxiety or some mild depression as a result of COVID-19? Often we feel we have to live up to an Instagram/perfect life, well I'm here to tell you that you don't have to go through those feelings alone. Sometimes we fear that no one in our circle will understand why our life isn't perfect right now. Relationships are more difficult when we are having a hard time taking care of ourselves. Let me help you gain control of life and your relationships. Together we will manage the difficulties and build skills to maintain your everyday life.
Photo of Jeannine Buhse LPCC Counseling Services, Counselor
Counselor, MEd, LPCC-S
Verified by Psychology Today
Verified
|
Video
Office is near:
La Grange, KY 40031
We are all experts of ourselves and of our journey; we may just need the guidance to help us reach our full potential destination. We can become stuck and paralyzed by fear, worry, and anxiety but I truly believe many of our obstacles are based on the way that we interpret information. This interpretation is rooted in our conditioning from our childhood and those we surround ourselves with. My mission is to help those who are motivated to overcome these obstacles and live the lives that they dream of living. I specialize in Positive Life Coaching and Cognitive Behavioral Therapy.
Coping Skills
(502) 305-4698
Verified
Office is near:
La Grange, KY 40031
Video
View
Coping Skills
We are all experts of ourselves and of our journey; we may just need the guidance to help us reach our full potential destination. We can become stuck and paralyzed by fear, worry, and anxiety but I truly believe many of our obstacles are based on the way that we interpret information. This interpretation is rooted in our conditioning from our childhood and those we surround ourselves with. My mission is to help those who are motivated to overcome these obstacles and live the lives that they dream of living. I specialize in Positive Life Coaching and Cognitive Behavioral Therapy.
Photo of Selina Ann O'Coffey, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
La Grange, KY 40031
I am a Licensed Marriage and Family Therapist with more than 15 years of clinical experience. I have experience serving children, adolescents, adults, couples, and families in a variety of settings. I have worked in community mental health, school based services, women's substance abuse centers, and adolescent residential treatment programs. I believe that I am equipped to help many different types of people in different stages of life because of my own personal and professional experiences. I was a therapist in my home state of California, I left the profession to raise my children for 20 yrs, and returned to be a therapist in KY.
Coping Skills
(502) 563-1942
Verified
La Grange, KY 40031
Video
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Coping Skills
I am a Licensed Marriage and Family Therapist with more than 15 years of clinical experience. I have experience serving children, adolescents, adults, couples, and families in a variety of settings. I have worked in community mental health, school based services, women's substance abuse centers, and adolescent residential treatment programs. I believe that I am equipped to help many different types of people in different stages of life because of my own personal and professional experiences. I was a therapist in my home state of California, I left the profession to raise my children for 20 yrs, and returned to be a therapist in KY.
Photo of Beverly Weinhold, Counselor
Counselor, DMin, MEd, LMHC, LPCC, CCMHC
Verified by Psychology Today
Verified
|
Video
Office is near:
La Grange, KY 40031
When we feel lost we want a seasoned professional. Do you struggle with caring for others at the expense of losing yourself? Are you riding an emotional roller coaster after a divorce or loss of a loved one? Have you been silently suffering the life altering effects of abuse? If you feel lost, I can help you. Together we wil target the problem to create a plan. We will gain perspective, see patterns and learn skills that change self-defeating behaviors. Setting boundaries and strengthening identity creates a solid center moving forward.
Coping Skills
(502) 430-3775
Verified
Office is near:
La Grange, KY 40031
Video
View
Coping Skills
When we feel lost we want a seasoned professional. Do you struggle with caring for others at the expense of losing yourself? Are you riding an emotional roller coaster after a divorce or loss of a loved one? Have you been silently suffering the life altering effects of abuse? If you feel lost, I can help you. Together we wil target the problem to create a plan. We will gain perspective, see patterns and learn skills that change self-defeating behaviors. Setting boundaries and strengthening identity creates a solid center moving forward.
Photo of Chris Davis, Marriage & Family Therapist
Marriage & Family Therapist, MSSW, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
La Grange, KY 40031
Do you ever find yourself wondering: How did I get here? Where am I going? Why am I even doing this? When thinking about your relationship, do you ask yourself: Where did the passion and intimacy go? Is this all there is to love? How will I ever be able to trust again? Has anxiety worn you down? Is frustration and anger constantly causing trouble in your life? Is fear keeping you from living the life you want? Is there something you can’t stop? If you answered yes to any of these, you are likely at a crossroads. Please read on.
Coping Skills
(502) 215-5946
Verified
Office is near:
La Grange, KY 40031
Video
View
Coping Skills
Do you ever find yourself wondering: How did I get here? Where am I going? Why am I even doing this? When thinking about your relationship, do you ask yourself: Where did the passion and intimacy go? Is this all there is to love? How will I ever be able to trust again? Has anxiety worn you down? Is frustration and anger constantly causing trouble in your life? Is fear keeping you from living the life you want? Is there something you can’t stop? If you answered yes to any of these, you are likely at a crossroads. Please read on.
No more Coping Skills Therapists in La Grange - Try other Teletherapists below
Photo of Katherine Loyd, Clinical Social Work/Therapist
Katherine Loyd
Clinical Social Work/Therapist, LCSW, LMFT
Verified by Psychology Today
Verified
|
Video
Louisville, KY
How did your relationship get to be so complicated, so overwhelming? Maybe a loved one is acting in a way that you don't understand and you feel isolated and troubled. Perhaps you are making a life change or there is change that you did not choose. You've come to a realization that you're just not sure what to do next to get on a better path, to feel safe and connected. It feels like being in a fog with no dependable way through. You're not alone in feeling this way. In our fast-paced world it is easy to get caught up in 'doing' and lose track of 'being'. Sometimes its hard to determine a clear direction and so you stay unhappy.
Coping Skills
(502) 379-4959
Verified
Louisville, KY
Video
View
Coping Skills
How did your relationship get to be so complicated, so overwhelming? Maybe a loved one is acting in a way that you don't understand and you feel isolated and troubled. Perhaps you are making a life change or there is change that you did not choose. You've come to a realization that you're just not sure what to do next to get on a better path, to feel safe and connected. It feels like being in a fog with no dependable way through. You're not alone in feeling this way. In our fast-paced world it is easy to get caught up in 'doing' and lose track of 'being'. Sometimes its hard to determine a clear direction and so you stay unhappy.
Aimee Vaughn
Licensed Professional Counselor, PhD, LPCC-S
Verified by Psychology Today
Verified
|
Video
Edgewood, KY
Do you spend time wishing life could be different but don’t know what keeps you stuck in place? Does your past keep getting in the way of your present? Do you know where you want to be but aren't sure how to get there? I can help. I collaborate with my clients to work through the past and find solutions for the future.
Coping Skills
(833) 972-1296
Verified
Edgewood, KY
Video
View
Coping Skills
Do you spend time wishing life could be different but don’t know what keeps you stuck in place? Does your past keep getting in the way of your present? Do you know where you want to be but aren't sure how to get there? I can help. I collaborate with my clients to work through the past and find solutions for the future.
Photo of Andrea Sparrow, Clinical Social Work/Therapist
Andrea Sparrow
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Versailles, KY
My passion is to help individuals dealing with challenging life experiences that cause changes in their mood, behavior, and relationships. I believe people are resilient and are capable of growing and healing from challenges such as trauma and other adversities like job loss, financial stress, relationship problems, etc. I love helping individuals achieve goals that enhance their ability to live life rather than dreading it.
Coping Skills
(844) 955-2964
Verified
Versailles, KY
Video
View
Coping Skills
My passion is to help individuals dealing with challenging life experiences that cause changes in their mood, behavior, and relationships. I believe people are resilient and are capable of growing and healing from challenges such as trauma and other adversities like job loss, financial stress, relationship problems, etc. I love helping individuals achieve goals that enhance their ability to live life rather than dreading it.
Photo of Kacey L. Jenkins, Marriage & Family Therapist
Kacey L. Jenkins
Marriage & Family Therapist, PhD
Verified by Psychology Today
Verified
|
Video
Bowling Green, KY
Life is full of changes and sometimes we need additional emotional support in times of transition. Personal issues can make it very difficult for us to seek help and contemplating seeing a therapist is a difficult decision for many people dealing with the circumstances life creates. Sometimes once we have made the decision to seek help we have a hard time creating the time for therapy and self-care. Teletherapy video sessions are now offered to support those interested in investing in self-care from the comfort of their own environment including new parents experiencing anxiety, depression, fatigue, etc.
Coping Skills
(615) 987-0992
Verified
Bowling Green, KY
Video
View
Coping Skills
Life is full of changes and sometimes we need additional emotional support in times of transition. Personal issues can make it very difficult for us to seek help and contemplating seeing a therapist is a difficult decision for many people dealing with the circumstances life creates. Sometimes once we have made the decision to seek help we have a hard time creating the time for therapy and self-care. Teletherapy video sessions are now offered to support those interested in investing in self-care from the comfort of their own environment including new parents experiencing anxiety, depression, fatigue, etc.
Photo of Amanda Brown, Counselor
Amanda Brown
Counselor, MA, LPCA, EMDR
Verified by Psychology Today
Verified
|
Video
Louisville, KY
With all the ups and downs that life throws at us daily, we can all use someone to talk to when things become overwhelming. You may need to process a traumatic experience that you have faced in the past or present. Maybe you need someone to help you navigate your anxiety and depression. Or maybe you need someone to empathetically listen and help you work through your emotions and experiences in a non-judgmental, safe, and comforting environment. I invite you to come and sit on my couch and allow me to guide you on your journey to healing and self-awareness. ~Verily, with every hardship comes ease.~
Coping Skills
(502) 206-1731
Verified
Louisville, KY
Video
View
Coping Skills
With all the ups and downs that life throws at us daily, we can all use someone to talk to when things become overwhelming. You may need to process a traumatic experience that you have faced in the past or present. Maybe you need someone to help you navigate your anxiety and depression. Or maybe you need someone to empathetically listen and help you work through your emotions and experiences in a non-judgmental, safe, and comforting environment. I invite you to come and sit on my couch and allow me to guide you on your journey to healing and self-awareness. ~Verily, with every hardship comes ease.~
Photo of Candace Shera' McLean, Licensed Professional Counselor
Candace Shera' McLean
Licensed Professional Counselor, M.Ed., LPCC, NCC
Verified by Psychology Today
Verified
|
Video
Columbia, KY
If you are seeking a therapist, you have come to the right place. Often times we find ourselves faced with struggles that we are unsure how to maneuver through independently. My name is Candace and I practice in two different locations. I am currently in a provider at both Bluegrass Professional Counseling in Columbia, KY as well as More to Life Counseling in Bowling Green, KY. I have been practicing as a clinician for 4 years. My goal as a therapist is to help individuals, with compassion and without judgement, find happiness within themselves, gain insight to their stressors, as well as achieve fulfillment in everyday life.
Coping Skills
(270) 253-4158
Verified
Columbia, KY
Video
View
Coping Skills
If you are seeking a therapist, you have come to the right place. Often times we find ourselves faced with struggles that we are unsure how to maneuver through independently. My name is Candace and I practice in two different locations. I am currently in a provider at both Bluegrass Professional Counseling in Columbia, KY as well as More to Life Counseling in Bowling Green, KY. I have been practicing as a clinician for 4 years. My goal as a therapist is to help individuals, with compassion and without judgement, find happiness within themselves, gain insight to their stressors, as well as achieve fulfillment in everyday life.
Photo of Lisah Sutton-Williams, Clinical Social Work/Therapist
Lisah Sutton-Williams
Clinical Social Work/Therapist, LCSW, LMFT
Verified by Psychology Today
Verified
|
Video
Crestwood, KY
Life is hard. Period. Taking time to work on becoming the best version of yourself is necessary. This is my passion! Whether you are dealing with everyday stressors, chronic anxiety, the loss of a loved one, relational issues, body image issues, problems dealing with a child, or disordered eating, I am here to assist you. I strive to work WITH my clients, for their very unique set of needs, to find what will work best for them. Together, we can move toward healing!
Coping Skills
(502) 443-1568
Verified
Crestwood, KY
Video
View
Coping Skills
Life is hard. Period. Taking time to work on becoming the best version of yourself is necessary. This is my passion! Whether you are dealing with everyday stressors, chronic anxiety, the loss of a loved one, relational issues, body image issues, problems dealing with a child, or disordered eating, I am here to assist you. I strive to work WITH my clients, for their very unique set of needs, to find what will work best for them. Together, we can move toward healing!
Photo of Hazel D Parrish, Drug & Alcohol Counselor
Hazel D Parrish
Drug & Alcohol Counselor, MS, LCADC
Verified by Psychology Today
Verified
|
Video
Louisville, KY
We place special emphasis on all addiction disorders moderate and chronic issues. We specialize in non-medical detoxification that place emphasis's on spirituality. We promote abstinence by providing individualized treatment plans, family education, legal resources, local community resources, and Twelve Step groups. We provide other valuable classes court ordered domestic violence (men & women), driver under the influence and marriage/relationship classes. We offer four hour marijuana education classes.
Coping Skills
(502) 547-8096
Verified
Louisville, KY
Video
View
Coping Skills
We place special emphasis on all addiction disorders moderate and chronic issues. We specialize in non-medical detoxification that place emphasis's on spirituality. We promote abstinence by providing individualized treatment plans, family education, legal resources, local community resources, and Twelve Step groups. We provide other valuable classes court ordered domestic violence (men & women), driver under the influence and marriage/relationship classes. We offer four hour marijuana education classes.
Photo of Leah Walker, Licensed Professional Counselor
Leah Walker
Licensed Professional Counselor, LPCMHSP, LPCC-S, NCC
Verified by Psychology Today
Verified
|
Video
Oak Grove, KY
I have worked with a variety of populations, including incarcerated, inpatient, outpatient, military, families, adolescents, and children. My experience includes working with individuals with anxiety, depression, relationship issues, self-esteem, career challenges, mood disorders, and military-related issues. I have also worked with clients who struggle with stress, loss, abuse/neglect, and the frustrations of life.
Coping Skills
(615) 285-5805
Verified
Oak Grove, KY
Video
View
Coping Skills
I have worked with a variety of populations, including incarcerated, inpatient, outpatient, military, families, adolescents, and children. My experience includes working with individuals with anxiety, depression, relationship issues, self-esteem, career challenges, mood disorders, and military-related issues. I have also worked with clients who struggle with stress, loss, abuse/neglect, and the frustrations of life.
Photo of Michael C Adams, Counselor
Michael C Adams
Counselor, MS, LPCC, LCADC
Verified by Psychology Today
Verified
|
Video
Florence, KY
Hello, my name is Michael and I am owner of The Counseling Services of Michael C. Adams and Associates. We know reaching out for help can be scary and uncomfortable. Our mission is to provide a warm, inviting and comfortable practice to give excellent customer service and quality mental health and substance abuse counseling to our clients and their families. We work FOR our clients to help them achieve whatever goals they set out to meet. Our practice is based on integrity and moral, ethical and professional standards. We work with children, adolescents, adults, and couples.
Coping Skills
(859) 903-0126
Verified
Florence, KY
Video
View
Coping Skills
Hello, my name is Michael and I am owner of The Counseling Services of Michael C. Adams and Associates. We know reaching out for help can be scary and uncomfortable. Our mission is to provide a warm, inviting and comfortable practice to give excellent customer service and quality mental health and substance abuse counseling to our clients and their families. We work FOR our clients to help them achieve whatever goals they set out to meet. Our practice is based on integrity and moral, ethical and professional standards. We work with children, adolescents, adults, and couples.
Photo of Chelsey Brooke, Licensed Professional Clinical Counselor
Chelsey Brooke
Licensed Professional Clinical Counselor, LPCC
Verified by Psychology Today
Verified
|
Video
Bowling Green, KY
Are you struggling to manage your anxieties about work, relationships or the future? Do you tend to overthink and overanalyze situations, which leads to feeling overwhelmed and paralyzed to take action? Do you wish you could gain clarity, motivation and direction? I understand how frustrating and exhausting it can be to feel stuck, confused and without a real purpose. Although it might be difficult to imagine now, there is a way to create a meaningful and focused life, where you're in charge of your emotions and thoughts, as well as feel proud and confident in who you are. You just have to be willing to take the first step!
Coping Skills
(270) 936-8693
Verified
Bowling Green, KY
Video
View
Coping Skills
Are you struggling to manage your anxieties about work, relationships or the future? Do you tend to overthink and overanalyze situations, which leads to feeling overwhelmed and paralyzed to take action? Do you wish you could gain clarity, motivation and direction? I understand how frustrating and exhausting it can be to feel stuck, confused and without a real purpose. Although it might be difficult to imagine now, there is a way to create a meaningful and focused life, where you're in charge of your emotions and thoughts, as well as feel proud and confident in who you are. You just have to be willing to take the first step!

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in La Grange can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in La Grange or for a La Grange coping skills therapist, these professionals provide coping strategies. They include La Grange coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in La Grange are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in La Grange

For example, if you're seeking a marriage counselor in La Grange you'll find that most therapists are trained in marriage counseling or couples counseling in La Grange and couples therapy. And they welcome families for family counseling in La Grange or family therapy in La Grange.