Counselor, MA, LMHCA, EMDR, CYT Verified
Verified
Hosts group in:
Indianapolis, IN 46205
Can't get a break from anxiety or depression? My specialty is helping clients notice old patterns that keep them stuck. Once we accept & understand our experience, then we can work towards change. Most people may not realize the root cause of their constant worry, panic or sadness, that's why I'm here to help so we can both discover what's holding you back from feeling healthy. CBT, mindfulness, EMDR & psychodynamic therapy are approaches that can help us become aware of areas that keep us stuck. Healing our hurts opens us to new ways of thinking & responding to life, inviting us to notice possibilities rather than limitations.
Coping Skills
(317) 659-8282
Verified
View

Hosts group in:
Indianapolis, IN 46205
Coping Skills
Can't get a break from anxiety or depression? My specialty is helping clients notice old patterns that keep them stuck. Once we accept & understand our experience, then we can work towards change. Most people may not realize the root cause of their constant worry, panic or sadness, that's why I'm here to help so we can both discover what's holding you back from feeling healthy. CBT, mindfulness, EMDR & psychodynamic therapy are approaches that can help us become aware of areas that keep us stuck. Healing our hurts opens us to new ways of thinking & responding to life, inviting us to notice possibilities rather than limitations.
Photo of Choices Educational Services, Inc, Psychologist
Psychologist, PsyD, LMHC, MHFA Verified
Verified
Indianapolis, IN 46204
Coping Skills
(219) 533-3275
Verified
View

Indianapolis, IN 46204
Coping Skills
Photo of Mary Elizabeth Guynn,
Indianapolis, IN 46256
Silent and negative non-verbal thoughts to ourselves about life's circumstances can and will hurt us. They are the misbeliefs or lies we silently tell ourselves, over and over again about why we feel the way we feel when we experience suffering. Our silent, negative non-verbal thoughts become our negative self-talk and keep us stuck in life's circumstances. We can choose to make a difference. We can choose to recognize the misbeliefs or lies we tell ourselves so that we can start the healing process of moving forward.
Coping Skills
(317) 900-4103 x113
View

Indianapolis, IN 46256
Coping Skills
Silent and negative non-verbal thoughts to ourselves about life's circumstances can and will hurt us. They are the misbeliefs or lies we silently tell ourselves, over and over again about why we feel the way we feel when we experience suffering. Our silent, negative non-verbal thoughts become our negative self-talk and keep us stuck in life's circumstances. We can choose to make a difference. We can choose to recognize the misbeliefs or lies we tell ourselves so that we can start the healing process of moving forward.
Photo of Erika Sutton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Indianapolis, IN 46219
First, I want to say thank you and acknowledge your courage in seeking therapy. As a therapist, I will work alongside you to help you reach your wellness goals. I take a holistic approach with all my clients - helping them develop resiliency emotionally, mentally, and physically.
Coping Skills
(317) 649-8785
Verified
View

Office is near:
Indianapolis, IN 46219
Coping Skills
First, I want to say thank you and acknowledge your courage in seeking therapy. As a therapist, I will work alongside you to help you reach your wellness goals. I take a holistic approach with all my clients - helping them develop resiliency emotionally, mentally, and physically.
Photo of Jessica Davis, Counselor
Counselor, MA, LMHC Verified
Verified
Indianapolis, IN 46220
Is your child's behavior disrupting family life? Causing problems at school? Do you feel like you have tried everything? Are you struggling with how to manage your child's ADHD or other behavior issues? If you answered yes to any of these questions, I would love to help you and your family! We can get your child back to a better place in their functioning, schooling, and relationships!
Coping Skills
(317) 707-6349
Verified
View

Indianapolis, IN 46220
Coping Skills
Is your child's behavior disrupting family life? Causing problems at school? Do you feel like you have tried everything? Are you struggling with how to manage your child's ADHD or other behavior issues? If you answered yes to any of these questions, I would love to help you and your family! We can get your child back to a better place in their functioning, schooling, and relationships!
Photo of Lentz Counseling LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAC, EMDR Verified
Verified
Office is near:
Indianapolis, IN 46260
I am a LCSW, LCAC and EMDR certified with over 9 years of experience with many success stories such as, helping clients move from despair to freedom to live the life they deserve by conquering demons of addiction and/or trauma, overcoming the fears of anxiety, the stronghold of depression, no longer lost in the fog of dissociation, in self-control and learning to love self for the first time after years of trauma and abuse. I have been blessed when children and spouses of clients have expressed their thanks for helping their loved one get on the right path of recovery from addiction and trauma.
Coping Skills
(317) 406-4611
Verified
View

Office is near:
Indianapolis, IN 46260
Coping Skills
I am a LCSW, LCAC and EMDR certified with over 9 years of experience with many success stories such as, helping clients move from despair to freedom to live the life they deserve by conquering demons of addiction and/or trauma, overcoming the fears of anxiety, the stronghold of depression, no longer lost in the fog of dissociation, in self-control and learning to love self for the first time after years of trauma and abuse. I have been blessed when children and spouses of clients have expressed their thanks for helping their loved one get on the right path of recovery from addiction and trauma.
Photo of Leah E Morton, Psychologist
Psychologist, PsyD, HSPP Verified
Verified
Office is near:
Indianapolis, IN 46260
I am a licensed clinical psychologist as well as a health service provider is psychology (HSPP). I have had the opportunity to obtain clinical training in a variety of residential, inpatient, and outpatient settings with children, adolescents, and adults. I especially enjoy working with men and women through all phases of parenthood including family planning, infertility, adoption, managing psychological health during pregnancy, postpartum mood and anxiety difficulties, and parenting skills. In addition, I enjoy working with older adolescents and adults to improve overall psychological health and performance.
Coping Skills
(317) 647-3212
Verified
View

Office is near:
Indianapolis, IN 46260
Coping Skills
I am a licensed clinical psychologist as well as a health service provider is psychology (HSPP). I have had the opportunity to obtain clinical training in a variety of residential, inpatient, and outpatient settings with children, adolescents, and adults. I especially enjoy working with men and women through all phases of parenthood including family planning, infertility, adoption, managing psychological health during pregnancy, postpartum mood and anxiety difficulties, and parenting skills. In addition, I enjoy working with older adolescents and adults to improve overall psychological health and performance.
Photo of All Things To All People, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Indianapolis, IN 46224
All things to All People is a multifaceted community service agency that takes a holistic approach. Our professional staff are qualified to assist clients in effectively utilizing and seeking services that will contribute to their success. Clients who participate in therapeutic interventions will experience mental, emotional, familial, and individual wellness. All things to All People is not your typical community service organization. We utilize creative and innovative interventions that foster and promote self-efficacy, community knowledge, and personal empowerment.
Coping Skills
(317) 668-0283
Verified
View

Indianapolis, IN 46224
Coping Skills
All things to All People is a multifaceted community service agency that takes a holistic approach. Our professional staff are qualified to assist clients in effectively utilizing and seeking services that will contribute to their success. Clients who participate in therapeutic interventions will experience mental, emotional, familial, and individual wellness. All things to All People is not your typical community service organization. We utilize creative and innovative interventions that foster and promote self-efficacy, community knowledge, and personal empowerment.
Photo of Tamika Nicole Montgomery, Marriage & Family Therapist
Marriage & Family Therapist, MAMFT, MDiv, LMFT Verified
Verified
Indianapolis, IN 46240
Beginning December 30, 2020, our office will close. Our office will reopen on February 9, 2021. At that point, we will be accepting new clients and scheduling new clients. Thank you in advance for your understanding. Are you seeking to redefine your romantic and personal relationships? Do you desire to become your best self? Are you ready to discover and live out your passions? Elite Therapeutic Solutions, LLC is designed to help you live your best life today. Let us help you achieve your goals, desires, and passions.
Coping Skills
(317) 434-1831
Verified
View

Indianapolis, IN 46240
Coping Skills
Beginning December 30, 2020, our office will close. Our office will reopen on February 9, 2021. At that point, we will be accepting new clients and scheduling new clients. Thank you in advance for your understanding. Are you seeking to redefine your romantic and personal relationships? Do you desire to become your best self? Are you ready to discover and live out your passions? Elite Therapeutic Solutions, LLC is designed to help you live your best life today. Let us help you achieve your goals, desires, and passions.
Photo of Lisa Floyd, Counselor
Counselor, LMHCA Verified
Verified
Indianapolis, IN 46205
My approach to therapy is to combine psychoanalytic, trauma-focused, and person-centered therapies. My philosophy is to allow individuals to develop their own goals for treatment, but I am also able to work with individuals to develop goals that are realistic and attainable for them. I believe that the therapeutic relationship is the single most important factor in the counseling relationship, so I partner with individuals to develop coping strategies and tools to help them to feel more successful in life and relationships. I emphasize a brain-body connection, which can help to begin to process and release negative emotional energy.
Coping Skills
(317) 942-3866
Verified
View

Indianapolis, IN 46205
Coping Skills
My approach to therapy is to combine psychoanalytic, trauma-focused, and person-centered therapies. My philosophy is to allow individuals to develop their own goals for treatment, but I am also able to work with individuals to develop goals that are realistic and attainable for them. I believe that the therapeutic relationship is the single most important factor in the counseling relationship, so I partner with individuals to develop coping strategies and tools to help them to feel more successful in life and relationships. I emphasize a brain-body connection, which can help to begin to process and release negative emotional energy.
Photo of Mindful Trek Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Indianapolis, IN 46202
Hello there! I'm Zach Reed, a licensed clinical social worker in downtown Indy. If you are seeking out my services, you are probably at a point in your life where you feel a little lost and need some guidance to take you in a new direction. It is my pleasure and privilege to guide you toward a better understanding of yourself, so that you may feel more empowered to reach your goals.
Coping Skills
(812) 432-2689
Verified
View

Indianapolis, IN 46202
Coping Skills
Hello there! I'm Zach Reed, a licensed clinical social worker in downtown Indy. If you are seeking out my services, you are probably at a point in your life where you feel a little lost and need some guidance to take you in a new direction. It is my pleasure and privilege to guide you toward a better understanding of yourself, so that you may feel more empowered to reach your goals.
Clinical Social Work/Therapist, LCSW, LCAC Verified
Verified
Office is near:
Indianapolis, IN 46227
***Now providing Brainspotting** Do you feel stuck or worn down? Do you want to overcome the roadblocks that are standing in your way? Is there something that is holding you back from experiencing authentic joy? Therapy is a great first step. Therapy is an amazing way to gain insight, learn ways to challenge distorted thoughts, learn relaxation techniques, and develop new coping skills.
Coping Skills
(317) 548-3836
Verified
View

Office is near:
Indianapolis, IN 46227
Coping Skills
***Now providing Brainspotting** Do you feel stuck or worn down? Do you want to overcome the roadblocks that are standing in your way? Is there something that is holding you back from experiencing authentic joy? Therapy is a great first step. Therapy is an amazing way to gain insight, learn ways to challenge distorted thoughts, learn relaxation techniques, and develop new coping skills.
Photo of Scott J Watson, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MA, LCAC, SAP, MAC Verified
Verified
Indianapolis, IN 46227
During Covid-19 crisis I am happy to see you virtually. Call me to discuss at 317-752-8811. Heartland Intervention exists to save lives and families by lovingly offering recovery as an alternative to addiction. I specialize is assessments following DOT violations or legal charges. I also see a few clients each week as a therapist. Clients find that I focus on the solution in a caring yet direct manner. Call 317-752-8811 today for an appointment.
Coping Skills
(317) 739-4791
Verified
View

Indianapolis, IN 46227
Coping Skills
During Covid-19 crisis I am happy to see you virtually. Call me to discuss at 317-752-8811. Heartland Intervention exists to save lives and families by lovingly offering recovery as an alternative to addiction. I specialize is assessments following DOT violations or legal charges. I also see a few clients each week as a therapist. Clients find that I focus on the solution in a caring yet direct manner. Call 317-752-8811 today for an appointment.
Photo of Andrea Heiden, Counselor
Counselor, MA, LMHC Verified
Verified
Office is near:
Indianapolis, IN 46240
UNABLE TO ACCEPT NEW CLIENTS AT THIS TIME. To me, being a therapist is about helping you to achieve your maximum potential in mental health and happiness. Do you feel like you need someone with whom to talk, whether to help you sort out some confusing issues, or to listen and empathize with you? I feel honored to be able to do this work and help you achieve happiness and self-actualization, whatever that looks like ideally for you. There is help. There is a way to feel better.
Coping Skills
(317) 661-4070
Verified
View

Office is near:
Indianapolis, IN 46240
Coping Skills
UNABLE TO ACCEPT NEW CLIENTS AT THIS TIME. To me, being a therapist is about helping you to achieve your maximum potential in mental health and happiness. Do you feel like you need someone with whom to talk, whether to help you sort out some confusing issues, or to listen and empathize with you? I feel honored to be able to do this work and help you achieve happiness and self-actualization, whatever that looks like ideally for you. There is help. There is a way to feel better.
Photo of Amber Behrouzvaziri, Counselor
Counselor, LMHC Verified
Verified
Office is near:
Indianapolis, IN 46250
Life can be stressful, unpredictable and even scary. You or your child do not have to go through it alone. It’s okay to ask for help and share your pain and struggles with someone who is not a part of your daily life. My goal as your therapist is to be a compassionate supporter in your life helping you get through stress and overwhelm. Despite whatever uncertainty or chaos may be happening in your life, you can still experience peace, hope, love, and success.
Coping Skills
(317) 204-8626
Verified
View

Office is near:
Indianapolis, IN 46250
Coping Skills
Life can be stressful, unpredictable and even scary. You or your child do not have to go through it alone. It’s okay to ask for help and share your pain and struggles with someone who is not a part of your daily life. My goal as your therapist is to be a compassionate supporter in your life helping you get through stress and overwhelm. Despite whatever uncertainty or chaos may be happening in your life, you can still experience peace, hope, love, and success.
Photo of Salihah Talifarro, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, PMH-C Verified
Verified
Indianapolis, IN 46205
You may be experiencing some difficulty taking care of your mental health but I'm glad you are taking the first step towards wellness, growth and empowerment by searching for a therapist. It takes courage to seek out therapy. As a therapist, I value the therapeutic process of reflection and relationship building through the implementation of Cognitive Behavior Therapy, Brainspotting, Motivational Interviewing, and other personalized therapy approaches. Together we can develop plans to work towards reaching your goals.
Coping Skills
(317) 676-2784
Verified
View

Indianapolis, IN 46205
Coping Skills
You may be experiencing some difficulty taking care of your mental health but I'm glad you are taking the first step towards wellness, growth and empowerment by searching for a therapist. It takes courage to seek out therapy. As a therapist, I value the therapeutic process of reflection and relationship building through the implementation of Cognitive Behavior Therapy, Brainspotting, Motivational Interviewing, and other personalized therapy approaches. Together we can develop plans to work towards reaching your goals.
Photo of Kelly Day
MA, CMHC Verified
Verified
Office is near:
Indianapolis, IN 46236
As someone who has directly dealt with personal trauma, depression, and anxiety in the past; I understand how hard it is to take the first step into therapy and beginning the walk to heal. My goal is to make the first step into this journey for you safe and comfortable. I approach my clients with empathy, sincerity and evidence based treatments that have proven to be beneficial for all clients. I have spent the last 13 years of my life dedicating my time to helping others in a medical and therapeutic capacity. During my time in the medical field, I often was called to speak with those who were suffering from various ailments.
Coping Skills
(317) 961-2912
Verified
View

Office is near:
Indianapolis, IN 46236
Coping Skills
As someone who has directly dealt with personal trauma, depression, and anxiety in the past; I understand how hard it is to take the first step into therapy and beginning the walk to heal. My goal is to make the first step into this journey for you safe and comfortable. I approach my clients with empathy, sincerity and evidence based treatments that have proven to be beneficial for all clients. I have spent the last 13 years of my life dedicating my time to helping others in a medical and therapeutic capacity. During my time in the medical field, I often was called to speak with those who were suffering from various ailments.
Photo of Kristie Watts, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Indianapolis, IN 46280
I have a passion for helping clients create healthy, long-lasting relationships with others. I accomplish this by first listening to your struggles and then creating a tailored plan for you that will promote growth, healing, and lasting change. My desire is to see families create new, healthy patterns of interacting and bring peace to homes.
Coping Skills
(317) 662-2193
Verified
View

Indianapolis, IN 46280
Coping Skills
I have a passion for helping clients create healthy, long-lasting relationships with others. I accomplish this by first listening to your struggles and then creating a tailored plan for you that will promote growth, healing, and lasting change. My desire is to see families create new, healthy patterns of interacting and bring peace to homes.
Photo of Alfred C Dodini, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW, CFLE Verified
Verified
Indianapolis, IN 46260
I feel I am most helpful when working with clients who have a sense of where they want their lives to go, who acknowledge the obstacles that confront them, and who are willing to form a collaborative relationship with me to address those challenges and apply the principles and practices that will produce the desired outcomes in their lives.
Coping Skills
(317) 844-7489
Verified
View

Indianapolis, IN 46260
Coping Skills
I feel I am most helpful when working with clients who have a sense of where they want their lives to go, who acknowledge the obstacles that confront them, and who are willing to form a collaborative relationship with me to address those challenges and apply the principles and practices that will produce the desired outcomes in their lives.
Photo of Olive Tree Resources, Inc,
Office is near:
Indianapolis, IN 46203
We take people from Wonder (?) to Wonderful (!). Olive Tree Resources, Inc. is your training partner providing Light, Hope, Wealth and Healing through various educational resources, including preventative maintenance cognitive based counseling. Our mission is to Embrace, Empower & Elevate Leaders. Let's TALK about it, THINK through it and THRIVE over it! April L. Starks is your Lead Training Partner and Counseling Specialist. Contact us today. Visit our website www.olivetreepartner.com to schedule a consultation.
Coping Skills
(812) 542-5989
View

Office is near:
Indianapolis, IN 46203
Coping Skills
We take people from Wonder (?) to Wonderful (!). Olive Tree Resources, Inc. is your training partner providing Light, Hope, Wealth and Healing through various educational resources, including preventative maintenance cognitive based counseling. Our mission is to Embrace, Empower & Elevate Leaders. Let's TALK about it, THINK through it and THRIVE over it! April L. Starks is your Lead Training Partner and Counseling Specialist. Contact us today. Visit our website www.olivetreepartner.com to schedule a consultation.

See more therapy options for Indianapolis

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Indianapolis can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Indianapolis or for an Indianapolis coping skills therapist, these professionals provide coping strategies. They include Indianapolis coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Indianapolis are able to work with a wide range of issues and communities, including the BIPOC community in Indianapolis. They offer in person sessions as well as Teletherapy in Indianapolis

For example, if you're seeking a marriage counselor in Indianapolis you'll find that most therapists are trained in marriage counseling or couples counseling in Indianapolis and couples therapy. And they welcome families for family counseling in Indianapolis or family therapy in Indianapolis.