Counselor, PhD, LMHC Verified
Verified
Carmel, IN 46032
Depression, Anxiety, Relationship issues,... Knowing how to manage life can be difficult and there are times when we feel stuck, unable to move forward. You may find yourself dealing with the same problems over and over. Knowing how to move through these issues takes work, a willingness to change, and an objective eye. My goal is to encourage you and help you get to the core of the issue, to help you identify your blind spots in order that you can move through your situation and make the changes necessary for you to grow and have the life you want.
Coping Skills
(561) 935-6361
Verified
View

Carmel, IN 46032
Coping Skills
Depression, Anxiety, Relationship issues,... Knowing how to manage life can be difficult and there are times when we feel stuck, unable to move forward. You may find yourself dealing with the same problems over and over. Knowing how to move through these issues takes work, a willingness to change, and an objective eye. My goal is to encourage you and help you get to the core of the issue, to help you identify your blind spots in order that you can move through your situation and make the changes necessary for you to grow and have the life you want.
Marriage & Family Therapist, LMFT, LMHC, CVRT Verified
Verified
Office is near:
Carmel, IN 46033
You feel lost. You use to have a great relationship, but something has been missing for a while. No matter what you try, you just stay stuck in the same old ruts. You have lost your connection with your partner and don't know how to get it back. Intimacy is becoming a distant memory. You struggle with communicating what you need. Your discussions either get brushed off or turn into an argument. Don't despair. This is what happens in most relationships over time. Choose to rebuild your relationship and start living the life you deserve.
Coping Skills
(317) 688-7097
Verified
View

Office is near:
Carmel, IN 46033
Coping Skills
You feel lost. You use to have a great relationship, but something has been missing for a while. No matter what you try, you just stay stuck in the same old ruts. You have lost your connection with your partner and don't know how to get it back. Intimacy is becoming a distant memory. You struggle with communicating what you need. Your discussions either get brushed off or turn into an argument. Don't despair. This is what happens in most relationships over time. Choose to rebuild your relationship and start living the life you deserve.
Photo of Margo Stephanie Hart, Counselor
Counselor, MA, LMHC, LAC Verified
Verified
Office is near:
Carmel, IN 46032
Finding balance while juggling life's responsibilities can be overwhelming. We all need help sorting through our feelings at times. Therapy helps build understanding, foster growth, and heal past wounds in a safe, non-judgmental environment. I believe you have the ability to overcome your obstacles and build on your strengths. Together, we will navigate the hurdles you are facing and work toward an increased sense of well-being. I am skilled in treating depression, anxiety/stress, trauma, and addiction. Most often I use a variety of evidence-based clinical approaches to provide the best care for your circumstances.
Coping Skills
(317) 644-4351
Verified
View

Office is near:
Carmel, IN 46032
Coping Skills
Finding balance while juggling life's responsibilities can be overwhelming. We all need help sorting through our feelings at times. Therapy helps build understanding, foster growth, and heal past wounds in a safe, non-judgmental environment. I believe you have the ability to overcome your obstacles and build on your strengths. Together, we will navigate the hurdles you are facing and work toward an increased sense of well-being. I am skilled in treating depression, anxiety/stress, trauma, and addiction. Most often I use a variety of evidence-based clinical approaches to provide the best care for your circumstances.
Photo of Gloria M Linville, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCAC Verified
Verified
Carmel, IN 46032
If you desire to be understood and would like a gentle atmosphere in which to explore your feelings, dreams and aspirations, please call me.
Coping Skills
(317) 758-3329
Verified
View

Carmel, IN 46032
Coping Skills
If you desire to be understood and would like a gentle atmosphere in which to explore your feelings, dreams and aspirations, please call me.
Photo of Heather Meyer, Counselor
Counselor, MS, LMHC Verified
Verified
Office is near:
Carmel, IN 46032
I will help you get through your difficult life challenges so you can feel more confident, happy and whole. If you are struggling with your health, significant loss, or difficult circumstances within your family or work life, I can guide you, educate you, support you, connect you, and most importantly believe in you, so you can shift from hurt to hope, chaos to calm, and overwhelm to opportunity. I do this work because I truly believe each person is worthy to feel valued, heard, and understood and to have a fulfilling life that is meaningful and purposeful.
Coping Skills
(317) 494-7243
Verified

Office is near:
Carmel, IN 46032
Coping Skills
I will help you get through your difficult life challenges so you can feel more confident, happy and whole. If you are struggling with your health, significant loss, or difficult circumstances within your family or work life, I can guide you, educate you, support you, connect you, and most importantly believe in you, so you can shift from hurt to hope, chaos to calm, and overwhelm to opportunity. I do this work because I truly believe each person is worthy to feel valued, heard, and understood and to have a fulfilling life that is meaningful and purposeful.
Photo of Andy Degyansky, Counselor
Counselor, LMHC Verified
Verified
Office is near:
Carmel, IN 46032
A trusting therapeutic relationship is essential for treating a variety of psychological issues. I pride myself on utilizing my clinical training on a variety of psychotherapeutic techniques/interventions suitable for each individual I work with. The process of psychotherapy is to be consistent, patient and enlightening, whether the individual is in childhood or adulthood. Assisting an individual through the process of Self discovery is an honor and a privilege.
Coping Skills
(317) 743-2619
Verified
View

Office is near:
Carmel, IN 46032
Coping Skills
A trusting therapeutic relationship is essential for treating a variety of psychological issues. I pride myself on utilizing my clinical training on a variety of psychotherapeutic techniques/interventions suitable for each individual I work with. The process of psychotherapy is to be consistent, patient and enlightening, whether the individual is in childhood or adulthood. Assisting an individual through the process of Self discovery is an honor and a privilege.
Photo of Sai N Marakani, Counselor
Counselor, LMHCA Verified
Verified
Office is near:
Carmel, IN 46032
I am a Licensed Mental Health Counselor Associate (LMHCA) and has experience providing individual therapy and group therapy. I have provided services to a wide range of communities including outpatient, college, and clinical settings. I am skilled in working with individuals of all ages, with diverse backgrounds, and mental health abilities. I also conduct Dialectical Behavioral Therapy groups throughout the year.
Coping Skills
(317) 204-8146
Verified
View

Office is near:
Carmel, IN 46032
Coping Skills
I am a Licensed Mental Health Counselor Associate (LMHCA) and has experience providing individual therapy and group therapy. I have provided services to a wide range of communities including outpatient, college, and clinical settings. I am skilled in working with individuals of all ages, with diverse backgrounds, and mental health abilities. I also conduct Dialectical Behavioral Therapy groups throughout the year.
Photo of Jessica Neukam-Helms, Psychologist
Psychologist, PsyD, HSPP Verified
Verified
Office is near:
Carmel, IN 46032
In today's world, people often find ourselves going from one day to the next by going through the motions, leaving them feeling unfulfilled and overwhelmed. When we encounter life's hurdles, we have difficulty understanding why or how to deal with them. Choosing a therapist to help you navigate obstacles is a personal and courageous choice. The therapy process is where you and I come together to help you on a journey of relief from distress and increased personal growth and happiness. I strive to build authentic, trusting, and long-lasting relationships with my clients.
Coping Skills
(317) 983-5798
Verified
View

Office is near:
Carmel, IN 46032
Coping Skills
In today's world, people often find ourselves going from one day to the next by going through the motions, leaving them feeling unfulfilled and overwhelmed. When we encounter life's hurdles, we have difficulty understanding why or how to deal with them. Choosing a therapist to help you navigate obstacles is a personal and courageous choice. The therapy process is where you and I come together to help you on a journey of relief from distress and increased personal growth and happiness. I strive to build authentic, trusting, and long-lasting relationships with my clients.
Photo of Jennifer Herschberger, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Carmel, IN 46032
It is frustrating to feel stuck. It is painful to feel alone and misunderstood, even if you are in a committed relationship. It is exhausting to pretend like you have the confidence. The questions that you are asking yourself right now show that you have the strength needed to heal and to grow.
Coping Skills
(317) 936-2968
Verified
View

Carmel, IN 46032
Coping Skills
It is frustrating to feel stuck. It is painful to feel alone and misunderstood, even if you are in a committed relationship. It is exhausting to pretend like you have the confidence. The questions that you are asking yourself right now show that you have the strength needed to heal and to grow.
Photo of Kelly Bennett, Counselor
Counselor, MA, LMHC, LAC Verified
Verified
Office is near:
Carmel, IN 46032
I assist children, adults, couples, and families in addressing the concerns that may be holding them back from the life they want. It is a fact that if our needs are not being met then we don't function well at home, school, work, or socially. I empower clients to meet their needs in healthy ways to live more fulfilling lives.
Coping Skills
(317) 214-8269
Verified
View

Office is near:
Carmel, IN 46032
Coping Skills
I assist children, adults, couples, and families in addressing the concerns that may be holding them back from the life they want. It is a fact that if our needs are not being met then we don't function well at home, school, work, or socially. I empower clients to meet their needs in healthy ways to live more fulfilling lives.
Photo of Christy Fogg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Carmel, IN 46032
Not accepting new clients at this time! I believe that many people reach a point in their lives where they feel overwhelmed by life. This could be triggered by the loss of a job, a struggling marriage, family issues, or a personal battle. It can be hard to reach out for help. Sometimes it may feel easier just to withdraw or isolate, mask, or even ignore the problem. I've learned that while these may help temporarily, they don't make the problems go away. The best thing we can do for ourselves is to seek help and guidance through counseling.
Coping Skills
(765) 432-9238
Verified
View

Carmel, IN 46032
Coping Skills
Not accepting new clients at this time! I believe that many people reach a point in their lives where they feel overwhelmed by life. This could be triggered by the loss of a job, a struggling marriage, family issues, or a personal battle. It can be hard to reach out for help. Sometimes it may feel easier just to withdraw or isolate, mask, or even ignore the problem. I've learned that while these may help temporarily, they don't make the problems go away. The best thing we can do for ourselves is to seek help and guidance through counseling.
Photo of Dr. Cari Pearson Carter, Psychologist
Psychologist, PhD, HSPP Verified
Verified
Office is near:
Carmel, IN 46032
Eating disorders (ED), anxiety, and/or stress can take hold of you so it feels like you are no longer living the life you want. Do thoughts of food or weight, or feelings of guilt consume you? Or does Worry make it difficult to enjoy time with friends or family? Or maybe you feel so stressed that you feel like you might explode? These things can make it really difficult to be who you truly are; they can pull you away from life and the things that actually matter to you, like relationships, work, and pleasant activities (e.g., reading a book, going for a hike).
Coping Skills
(317) 202-1153
Verified
View

Office is near:
Carmel, IN 46032
Coping Skills
Eating disorders (ED), anxiety, and/or stress can take hold of you so it feels like you are no longer living the life you want. Do thoughts of food or weight, or feelings of guilt consume you? Or does Worry make it difficult to enjoy time with friends or family? Or maybe you feel so stressed that you feel like you might explode? These things can make it really difficult to be who you truly are; they can pull you away from life and the things that actually matter to you, like relationships, work, and pleasant activities (e.g., reading a book, going for a hike).
Photo of Daniel Eccles, Counselor
Counselor, MA, LMHCA Verified
Verified
Office is near:
Carmel, IN 46032
I created Ekklesia Counseling Services LLC to address "people development" holistically. There are three areas of expertise that I have combined at Ekklesia to provide more opportunities to more people. 1) Mental Health Counseling 2) Career Counseling 3) Pastoral Counseling. My ideal client is someone that is experiencing transitions in life. Teenagers, college students, employment changes, loss etc.
Coping Skills
(317) 434-0195
Verified
View

Office is near:
Carmel, IN 46032
Coping Skills
I created Ekklesia Counseling Services LLC to address "people development" holistically. There are three areas of expertise that I have combined at Ekklesia to provide more opportunities to more people. 1) Mental Health Counseling 2) Career Counseling 3) Pastoral Counseling. My ideal client is someone that is experiencing transitions in life. Teenagers, college students, employment changes, loss etc.
Marriage & Family Therapist Intern, MAMFT Verified
Verified
Office is near:
Carmel, IN 46032
I am honored to have the opportunity to take part in a therapeutic relationship with my clients. I see the therapeutic process occurring on two levels. I want to help you make concrete changes in your life and also to learn about the foundations of who you are, formed by your early experiences and relationships. The client-therapist relationship is a sacred place for honesty and trust and objectivity. I welcome you just as you are.
Coping Skills
(317) 653-4986
Verified
View

Office is near:
Carmel, IN 46032
Coping Skills
I am honored to have the opportunity to take part in a therapeutic relationship with my clients. I see the therapeutic process occurring on two levels. I want to help you make concrete changes in your life and also to learn about the foundations of who you are, formed by your early experiences and relationships. The client-therapist relationship is a sacred place for honesty and trust and objectivity. I welcome you just as you are.
Photo of Louise Walker Loving Polansky, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LMHC, LCAC, MA Verified
Verified
Office is near:
Carmel, IN 46032
My therapeutic focus is on helping clients identify and take responsibility for addressing issues ranging from minor life adjustment problems to serious mental health conditions based in brain chemistry deficits. Licensed as a clinical social worker since 1993, I have worked in the behavioral health field since 1979 in a variety of mental health and addictions-focused settings, including inpatient/hospital, intensive outpatient, outpatient, and educational programs. I also have an LMHC and an LCAC. I consider it an honor to work with clients courageous enough to ask for and accept help in meeting life's challenges.
Coping Skills
(317) 730-2039
Verified
View

Office is near:
Carmel, IN 46032
Coping Skills
My therapeutic focus is on helping clients identify and take responsibility for addressing issues ranging from minor life adjustment problems to serious mental health conditions based in brain chemistry deficits. Licensed as a clinical social worker since 1993, I have worked in the behavioral health field since 1979 in a variety of mental health and addictions-focused settings, including inpatient/hospital, intensive outpatient, outpatient, and educational programs. I also have an LMHC and an LCAC. I consider it an honor to work with clients courageous enough to ask for and accept help in meeting life's challenges.
Photo of Lynda C Boehme, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Carmel, IN 46032
I work with adolescents, adults and families with a variety of issues such as anxiety, mood disorders (including depression and bipolar), eating disorders and ADHD. Relationships are often effected by individual struggles, so a significant part of my practice is a focus on improving family dynamics, resolving conflict with peers (socially and in the work environment), and healthier intimate relationships. I have a gentle, nonjudgemental, but direct approach, and provide a confidential and respectful environment. This is crucial to effectively facilitate growth and meet your desired goals.
Coping Skills
(317) 836-0587
Verified
View

Carmel, IN 46032
Coping Skills
I work with adolescents, adults and families with a variety of issues such as anxiety, mood disorders (including depression and bipolar), eating disorders and ADHD. Relationships are often effected by individual struggles, so a significant part of my practice is a focus on improving family dynamics, resolving conflict with peers (socially and in the work environment), and healthier intimate relationships. I have a gentle, nonjudgemental, but direct approach, and provide a confidential and respectful environment. This is crucial to effectively facilitate growth and meet your desired goals.
Photo of Kelly Day
MA, CMHC Verified
Verified
Carmel, IN 46032
As someone who has directly dealt with personal trauma, depression, and anxiety in the past; I understand how hard it is to take the first step into therapy and beginning the walk to heal. My goal is to make the first step into this journey for you safe and comfortable. I approach my clients with empathy, sincerity and evidence based treatments that have proven to be beneficial for all clients. I have spent the last 13 years of my life dedicating my time to helping others in a medical and therapeutic capacity. During my time in the medical field, I often was called to speak with those who were suffering from various ailments.
Coping Skills
(317) 961-2912 x888349
Verified
View

Carmel, IN 46032
Coping Skills
As someone who has directly dealt with personal trauma, depression, and anxiety in the past; I understand how hard it is to take the first step into therapy and beginning the walk to heal. My goal is to make the first step into this journey for you safe and comfortable. I approach my clients with empathy, sincerity and evidence based treatments that have proven to be beneficial for all clients. I have spent the last 13 years of my life dedicating my time to helping others in a medical and therapeutic capacity. During my time in the medical field, I often was called to speak with those who were suffering from various ailments.
Photo of Maureen Sweeney, Counselor
Counselor, MA, LMHC Verified
Verified
Office is near:
Carmel, IN 46032
We often find ourselves repeating patterns in our thoughts and our ways of relating that keep us stuck and unable to move forward in life, preventing us from fully experiencing all that we would like. Past relationships and early experiences impact our current perceptions of our self, others, and the world. Therapy provides an opportunity to gain insight and understanding, as well as a space to explore and work through these patterns and places in life in the hope of gaining a greater sense of freedom and aliveness.
Coping Skills
(317) 661-4360
Verified
View

Office is near:
Carmel, IN 46032
Coping Skills
We often find ourselves repeating patterns in our thoughts and our ways of relating that keep us stuck and unable to move forward in life, preventing us from fully experiencing all that we would like. Past relationships and early experiences impact our current perceptions of our self, others, and the world. Therapy provides an opportunity to gain insight and understanding, as well as a space to explore and work through these patterns and places in life in the hope of gaining a greater sense of freedom and aliveness.
Photo of Katheryn Shelton, Mental Health Counselor
Mental Health Counselor, LMHC, ATR Verified
Verified
Office is near:
Carmel, IN 46033
I assist individuals with goals toward self improvement, through difficult life circumstances such as loss, and instilling hope when hope seems lost. Together we will work on ways to increase self esteem, self worth, and a positive outlook on life. I can include art therapy in sessions, to help open doors for those who may struggle with communicating emotions verbally, and can provide further insight into expression that words cannot do alone.
Coping Skills
(317) 342-1509
Verified
View

Office is near:
Carmel, IN 46033
Coping Skills
I assist individuals with goals toward self improvement, through difficult life circumstances such as loss, and instilling hope when hope seems lost. Together we will work on ways to increase self esteem, self worth, and a positive outlook on life. I can include art therapy in sessions, to help open doors for those who may struggle with communicating emotions verbally, and can provide further insight into expression that words cannot do alone.
Photo of Sarah Glass- Sugar Creek Counseling, Counselor
Counselor, LMHC, NCC Verified
Verified
Carmel, IN 46032
This is probably the most frustration you've ever experienced. Things aren't working and you don't know what else to try. Let's work together to figure out what is going to help you reduce your stress, and meet your personal goals. I work with you, to figure out your goals and what will be best for you. This is going to be a team effort. I work with clients in the Carmel office, and online through a secure video conferencing connection if that fits your schedule best.
Coping Skills
(317) 434-3339
Verified
View

Carmel, IN 46032
Coping Skills
This is probably the most frustration you've ever experienced. Things aren't working and you don't know what else to try. Let's work together to figure out what is going to help you reduce your stress, and meet your personal goals. I work with you, to figure out your goals and what will be best for you. This is going to be a team effort. I work with clients in the Carmel office, and online through a secure video conferencing connection if that fits your schedule best.

See more therapy options for Carmel

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Carmel can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Carmel or for a Carmel coping skills therapist, these professionals provide coping strategies. They include Carmel coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Carmel are able to work with a wide range of issues and communities, including the BIPOC community in Carmel. They offer in person sessions as well as Teletherapy in Carmel

For example, if you're seeking a marriage counselor in Carmel you'll find that most therapists are trained in marriage counseling or couples counseling in Carmel and couples therapy. And they welcome families for family counseling in Carmel or family therapy in Carmel.