Clinical Social Work/Therapist, LCSW, LMHC, LCAC, MA
Verified by Psychology Today
Office is near:
Carmel, Indiana 46032
"My therapeutic focus is on helping clients identify and take responsibility for addressing issues ranging from minor life adjustment problems to serious mental health conditions based in brain chemistry deficits. Licensed as a clinical social worker since 1993, I have worked in the behavioral health field since 1979 in a variety of mental health and addictions-focused settings, including inpatient/hospital, intensive outpatient, outpatient, and educational programs. I also have an LMHC and an LCAC. I consider it an honor to work with clients courageous enough to ask for and accept help in meeting life's challenges."
Coping Skills
ComPsych
(317) 730-2039
Verified
Office is near:
Carmel, Indiana 46032
View
Coping Skills
ComPsych
"My therapeutic focus is on helping clients identify and take responsibility for addressing issues ranging from minor life adjustment problems to serious mental health conditions based in brain chemistry deficits. Licensed as a clinical social worker since 1993, I have worked in the behavioral health field since 1979 in a variety of mental health and addictions-focused settings, including inpatient/hospital, intensive outpatient, outpatient, and educational programs. I also have an LMHC and an LCAC. I consider it an honor to work with clients courageous enough to ask for and accept help in meeting life's challenges."
Garth Mintun, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today
Office is near:
Carmel, Indiana 46032
"Are You ready for a fresh creative approach to expanding your repertoire of resources and strengths in order to bust through old and tired problems? As a co-owner and psychotherapist at Davis Mintun Professional Services Inc., I believe in the following: 1. I do not believe in problem saturated therapy. 2. Therapy is mutual, you gain and I gain through the experience together and it changes both of us. 3. My style is to ask questions and listen. 4. The therapy is client driven and I honor that you are the expert of "you"."
Coping Skills
ComPsych
(317) 300-5394
Verified
Office is near:
Carmel, Indiana 46032
View
Coping Skills
ComPsych
"Are You ready for a fresh creative approach to expanding your repertoire of resources and strengths in order to bust through old and tired problems? As a co-owner and psychotherapist at Davis Mintun Professional Services Inc., I believe in the following: 1. I do not believe in problem saturated therapy. 2. Therapy is mutual, you gain and I gain through the experience together and it changes both of us. 3. My style is to ask questions and listen. 4. The therapy is client driven and I honor that you are the expert of "you"."
Nnenna Nwankwo, Psychologist
Psychologist, PsyD, HSPP
Verified by Psychology Today
Office is near:
Carmel, Indiana 46032
"Over the years I have realized that we do the best we can with what we have and that there are times when life events overwhelm our abilities to cope and we need an additional resource. As a therapist, our work together complements those skills that already work well for you towards navigating adverse life situations and overcoming barriers that get in the way of the self you envision and are capable of. "
Coping Skills
ComPsych
(317) 648-2975
Verified
Office is near:
Carmel, Indiana 46032
View
Coping Skills
ComPsych
"Over the years I have realized that we do the best we can with what we have and that there are times when life events overwhelm our abilities to cope and we need an additional resource. As a therapist, our work together complements those skills that already work well for you towards navigating adverse life situations and overcoming barriers that get in the way of the self you envision and are capable of. "
Stephanie L Drescher, Psychologist
Psychologist, PsyD, HSPP
Verified by Psychology Today
Office is near:
Carmel, Indiana 46032
"I believe we are all our own expert; therefore, my job as a therapist is not to advise you on what to do, but to help you come to terms with what you are willing to do. We all have the power to make our lives better, and more often than not, even when we feel lost or stuck, we have some idea of the direction in which we need to travel. Together, we can explore the roadblocks to your living the life you deserve, and strengthen your resolve to achieve your goals."
Coping Skills
ComPsych
(317) 659-7223
Verified
Office is near:
Carmel, Indiana 46032
View
Coping Skills
ComPsych
"I believe we are all our own expert; therefore, my job as a therapist is not to advise you on what to do, but to help you come to terms with what you are willing to do. We all have the power to make our lives better, and more often than not, even when we feel lost or stuck, we have some idea of the direction in which we need to travel. Together, we can explore the roadblocks to your living the life you deserve, and strengthen your resolve to achieve your goals."
George Vesper, Counselor
Counselor, LMHC, LAC
Verified by Psychology Today
Office is near:
Carmel, Indiana 46032
"George, a graduate from Indiana University, has been a therapist for 12 years. His warm, accepting, creative, insightful and recovery focused therapy style encourages developing self-acceptance, the confidence for positive change and what's preventing that from happening. With a holistic perspective, he feels comfortable incorporating spirituality in treatment upon request with a primary Christian perspective, but will work with all beliefs."
Coping Skills
ComPsych
(317) 739-4960
Verified
Office is near:
Carmel, Indiana 46032
View
Coping Skills
ComPsych
"George, a graduate from Indiana University, has been a therapist for 12 years. His warm, accepting, creative, insightful and recovery focused therapy style encourages developing self-acceptance, the confidence for positive change and what's preventing that from happening. With a holistic perspective, he feels comfortable incorporating spirituality in treatment upon request with a primary Christian perspective, but will work with all beliefs."
Jennifer G Williams, Counselor
Counselor, MS, LMHC
Verified by Psychology Today
Office is near:
Carmel, Indiana 46032
"During the 20+ years I have been in practice, I have served clients with a wide range of presenting concerns. My personal approach is supportive and non-judgmental. I work earnestly to help clients improve the quality of their lives. I utilize a variety of therapeutic interventions to maximize the effectiveness of the services I provide."
Coping Skills
ComPsych
(317) 494-7286
Verified
Office is near:
Carmel, Indiana 46032
View
Coping Skills
ComPsych
"During the 20+ years I have been in practice, I have served clients with a wide range of presenting concerns. My personal approach is supportive and non-judgmental. I work earnestly to help clients improve the quality of their lives. I utilize a variety of therapeutic interventions to maximize the effectiveness of the services I provide."
Noelle W Clouse, Counselor
Counselor, LMHC, RPT
Verified by Psychology Today
Office is near:
Carmel, Indiana 46032
"I hold a B.S. degree in Education from University of Indianapolis, a M.S. degree in Counseling from Butler University, and a M.S.W. degree from Indiana University. I have worked in home, school and office settings. I utilize various modalities including: CBT, DBT, Client-Centered, TF-CBT, Play Therapy, and Solution-Focused. Grief/loss, anger, depression, anxiety, gender identity/sexuality, self-esteem, academic performance, ADHD, addiction, divorce, self-harm, and trauma are areas in which I have extensive experience. Individual, family and group therapy formats are available. "
Coping Skills
ComPsych
(317) 434-1738
Verified
Office is near:
Carmel, Indiana 46032
View
Coping Skills
ComPsych
"I hold a B.S. degree in Education from University of Indianapolis, a M.S. degree in Counseling from Butler University, and a M.S.W. degree from Indiana University. I have worked in home, school and office settings. I utilize various modalities including: CBT, DBT, Client-Centered, TF-CBT, Play Therapy, and Solution-Focused. Grief/loss, anger, depression, anxiety, gender identity/sexuality, self-esteem, academic performance, ADHD, addiction, divorce, self-harm, and trauma are areas in which I have extensive experience. Individual, family and group therapy formats are available. "
Colin M Rak-Dietz, Psychologist
Psychologist, Ph.D., HSPP
Verified by Psychology Today
Office is near:
Carmel, Indiana 46032
"I offer a warm, supportive, nonjudgmental, and collaborative environment in helping you to effectively resolve issues that are troubling you. We will work together to recognize and develop your strengths, to understand and change unhelpful patterns, and to help you gain relief from suffering. I emphasize respect, authenticity, and compassion for self and others. I believe you are the author of your story, and that together we can help you grow and flourish so that you are able to thrive and achieve your goals."
Coping Skills
ComPsych
(317) 942-3566
Verified
Office is near:
Carmel, Indiana 46032
View
Coping Skills
ComPsych
"I offer a warm, supportive, nonjudgmental, and collaborative environment in helping you to effectively resolve issues that are troubling you. We will work together to recognize and develop your strengths, to understand and change unhelpful patterns, and to help you gain relief from suffering. I emphasize respect, authenticity, and compassion for self and others. I believe you are the author of your story, and that together we can help you grow and flourish so that you are able to thrive and achieve your goals."
Lindsay Gayle, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Office is near:
Carmel, Indiana 46032
"My professional approach centers on warmth and understanding. Children are quick to sense insincerity, so I pride myself on being genuine. I believe in therapy being individualized for the needs of the child and the family, and use my intuition, experience, and empathic listening to achieve this. I also am very calm and relaxed in my approach, though I utilize many different activities and types of play to engage kids. This increases the effectiveness of therapy and also makes it more fun for the clients!"
Coping Skills
ComPsych
(317) 622-4055
Verified
Office is near:
Carmel, Indiana 46032
View
Coping Skills
ComPsych
"My professional approach centers on warmth and understanding. Children are quick to sense insincerity, so I pride myself on being genuine. I believe in therapy being individualized for the needs of the child and the family, and use my intuition, experience, and empathic listening to achieve this. I also am very calm and relaxed in my approach, though I utilize many different activities and types of play to engage kids. This increases the effectiveness of therapy and also makes it more fun for the clients!"
Margo Stephanie Hart, Counselor
Counselor, MA, LMHC, LAC
Verified by Psychology Today
Office is near:
Carmel, Indiana 46032
"Finding balance while juggling life's responsibilities can be overwhelming. We all need help sorting through our feelings at times. Therapy helps build understanding, foster growth, and heal past wounds in a safe, non-judgmental environment. I will help you identify your needs and guide you toward your goals. Together, we will navigate the hurdles you are facing and work toward an increased sense of well-being. I am skilled in treating depression, anxiety, trauma, and addiction. Most often, I use a variety of evidence-based clinical approaches to provide the best care for your circumstances. "
Coping Skills
ComPsych
(317) 644-4351
Verified
Office is near:
Carmel, Indiana 46032
View
Coping Skills
ComPsych
"Finding balance while juggling life's responsibilities can be overwhelming. We all need help sorting through our feelings at times. Therapy helps build understanding, foster growth, and heal past wounds in a safe, non-judgmental environment. I will help you identify your needs and guide you toward your goals. Together, we will navigate the hurdles you are facing and work toward an increased sense of well-being. I am skilled in treating depression, anxiety, trauma, and addiction. Most often, I use a variety of evidence-based clinical approaches to provide the best care for your circumstances. "
Melanie Riggs, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Carmel, Indiana 46032
"Change your thoughts and you change your world. This statement could not be a more perfect example of how I view this thing called life. I believe that my role is to help guide you in becoming more aware of any barriers that may be in the way of allowing for change and growth. I come from a holistic frame of mind and believe that one can regain balance of mind, body, and soul with just being open to the idea and process of change."
Coping Skills
ComPsych
(317) 961-8379
Verified
Carmel, Indiana 46032
View
Coping Skills
ComPsych
"Change your thoughts and you change your world. This statement could not be a more perfect example of how I view this thing called life. I believe that my role is to help guide you in becoming more aware of any barriers that may be in the way of allowing for change and growth. I come from a holistic frame of mind and believe that one can regain balance of mind, body, and soul with just being open to the idea and process of change."
Arlinda D Lindsay, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, MDiv, LCSW, LCAC
Verified by Psychology Today
Office is near:
Carmel, Indiana 46032
"Welcome to Agape Empowerment Counseling Services, a faith-based private practice that provides quality, confidential, and professional counseling. Whether you are struggling with an emotional, relational, or spiritual issue, I will help you uncover your true potential and lead you toward a path of empowerment, growth, and healing. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Together, we can change self-defeating beliefs and negative thought patterns that may be holding you back from experiencing a more fulfilling and meaningful life."
Coping Skills
ComPsych
(317) 494-7611
Verified
Office is near:
Carmel, Indiana 46032
View
Coping Skills
ComPsych
"Welcome to Agape Empowerment Counseling Services, a faith-based private practice that provides quality, confidential, and professional counseling. Whether you are struggling with an emotional, relational, or spiritual issue, I will help you uncover your true potential and lead you toward a path of empowerment, growth, and healing. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Together, we can change self-defeating beliefs and negative thought patterns that may be holding you back from experiencing a more fulfilling and meaningful life."
Cari Montgomery, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Carmel, Indiana 46032
"I am grateful for having had the opportunity to work with so many courageous people over my years as a therapist. Clients often enter my office not knowing how therapy works or how it might benefit them. In today's world, many people seek help due to symptoms of generalized anxiety disorder, depressive disorders, sexual concerns, fertility issues and other persistent issues. What I've learned is that clients know themselves best, and through the help of a collaborative therapeutic relationship they're able to facilitate change in their lives. I collaborate with clients on their therapeutic journey in individual, couples, family and group sessions."
Coping Skills
ComPsych
(317) 527-4726
Verified
Carmel, Indiana 46032
View
Coping Skills
ComPsych
"I am grateful for having had the opportunity to work with so many courageous people over my years as a therapist. Clients often enter my office not knowing how therapy works or how it might benefit them. In today's world, many people seek help due to symptoms of generalized anxiety disorder, depressive disorders, sexual concerns, fertility issues and other persistent issues. What I've learned is that clients know themselves best, and through the help of a collaborative therapeutic relationship they're able to facilitate change in their lives. I collaborate with clients on their therapeutic journey in individual, couples, family and group sessions."
Daniel L Baney, Psychologist
Psychologist, PhD, HSPP, MDiv
Verified by Psychology Today
Office is near:
Carmel, Indiana 46032
"My goal is to use the most effective counseling approach based upon the presenting concern, the needs of the client, therapeutic opportunities and limitations, and what research has shown as most efficacious. Effective therapy is based upon ongoing clarity of expectations, shared responsibility, feedback and sensitivity. http://drbaney.com/counseling-approaches/"
Coping Skills
ComPsych
(260) 527-4880
Verified
Office is near:
Carmel, Indiana 46032
View
Coping Skills
ComPsych
"My goal is to use the most effective counseling approach based upon the presenting concern, the needs of the client, therapeutic opportunities and limitations, and what research has shown as most efficacious. Effective therapy is based upon ongoing clarity of expectations, shared responsibility, feedback and sensitivity. http://drbaney.com/counseling-approaches/"
Dawn K Kozarian, Counselor
Counselor, NCC, LMHC
Verified by Psychology Today
Office is near:
Carmel, Indiana 46032
"WILL BE ACCEPTING NEW CLIENTS IN JANUARY. While we would all like to feel a sense of trust, love, adequacy, protection, and belonging in our lives; we often hit periods where one or more of these basic human needs are struggling. We may imagine how we thought our lives would go only to find ourselves on a path we did not intend to take. The above can lead us to feeling out of balance and perhaps anxious or depressed. "
Coping Skills
ComPsych
(317) 855-0829
Verified
Office is near:
Carmel, Indiana 46032
View
Coping Skills
ComPsych
"WILL BE ACCEPTING NEW CLIENTS IN JANUARY. While we would all like to feel a sense of trust, love, adequacy, protection, and belonging in our lives; we often hit periods where one or more of these basic human needs are struggling. We may imagine how we thought our lives would go only to find ourselves on a path we did not intend to take. The above can lead us to feeling out of balance and perhaps anxious or depressed. "
InTouch Christian Counseling, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, LCSW
Verified by Psychology Today
Office is near:
Carmel, Indiana 46032
"Although I have counseled across the board, my specialty lies in assisting clients that are suffering from depression and/or anxiety. I also have helped clients with chronic pain, personality/mood disorders as well as our military personnel that have been deployed. Although I have counseled children and teens, my expertise lies with adults and older adults. "
Coping Skills
ComPsych
(317) 215-5884
Verified
Office is near:
Carmel, Indiana 46032
View
Coping Skills
ComPsych
"Although I have counseled across the board, my specialty lies in assisting clients that are suffering from depression and/or anxiety. I also have helped clients with chronic pain, personality/mood disorders as well as our military personnel that have been deployed. Although I have counseled children and teens, my expertise lies with adults and older adults. "
No more Coping Skills Therapists in Carmel - Try other Therapists below
Leslie Capehart, Counselor
Counselor, PhD, LMHC
Verified by Psychology Today
Carmel, Indiana 46032
"Depression, Anxiety, Relationship issues,... Knowing how to manage life can be difficult and there are times when we feel stuck, unable to move forward. You may find yourself dealing with the same problems over and over. Knowing how to move through these issues takes work, a willingness to change, and an objective eye. My goal is to encourage you and help you get to the core of the issue, to help you identify your blind spots in order that you can move through your situation and make the changes necessary for you to grow and have the life you want."
(561) 935-6361
Verified
Carmel, Indiana 46032
View
"Depression, Anxiety, Relationship issues,... Knowing how to manage life can be difficult and there are times when we feel stuck, unable to move forward. You may find yourself dealing with the same problems over and over. Knowing how to move through these issues takes work, a willingness to change, and an objective eye. My goal is to encourage you and help you get to the core of the issue, to help you identify your blind spots in order that you can move through your situation and make the changes necessary for you to grow and have the life you want."
Jennifer Roth, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Office is near:
Carmel, Indiana 46032
"I work with individuals who have endured painful life experiences and are motivated toward greater health and well-being. This includes those who are in crisis or who struggle with long-term emotional distress. Together we will explore how past events can contribute to feelings of distress and relationship difficulties today. As you develop new insight and understanding about yourself through therapy, you may find more balance in mind, body and spirit, and a greater sense of freedom. My specialties include grief and loss, child and adult onset trauma and PTSD, issues involving spirituality and parent/child relationships."
(317) 893-3942
Verified
Office is near:
Carmel, Indiana 46032
View
"I work with individuals who have endured painful life experiences and are motivated toward greater health and well-being. This includes those who are in crisis or who struggle with long-term emotional distress. Together we will explore how past events can contribute to feelings of distress and relationship difficulties today. As you develop new insight and understanding about yourself through therapy, you may find more balance in mind, body and spirit, and a greater sense of freedom. My specialties include grief and loss, child and adult onset trauma and PTSD, issues involving spirituality and parent/child relationships."
Seth Kleiman, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Carmel, Indiana 46032
"With over 20 years of clinical experience treating youth, adolescents, and families, I understand and appreciate that building authentic relationships is the cornerstone to effective and successful mental health treatment. I am passionate about utilizing a team approach to empower young people and I work collaboratively with parents, guardians, teachers, and doctors to achieve this goal. By learning from the past, we all can live more successfully in the present, and ultimately better our future."
(317) 468-9293
Verified
Carmel, Indiana 46032
View
"With over 20 years of clinical experience treating youth, adolescents, and families, I understand and appreciate that building authentic relationships is the cornerstone to effective and successful mental health treatment. I am passionate about utilizing a team approach to empower young people and I work collaboratively with parents, guardians, teachers, and doctors to achieve this goal. By learning from the past, we all can live more successfully in the present, and ultimately better our future."
Robert L Smith, Counselor
Counselor, PhD, LMFT, LMHC
Verified by Psychology Today
Office is near:
Carmel, Indiana 46033
"Finding a therapist that you can connect with can be a difficult experience. For over 25 years, I have dedicated myself to trying to make the process of therapy an experience that is helpful, respectful and solution focused. I work with individuals who might be struggling with depression, anxiety, trauma, stress, PTSD, grief or childhood issues that may remain an influence in your adult life. "
(317) 758-3664
Verified
Office is near:
Carmel, Indiana 46033
View
"Finding a therapist that you can connect with can be a difficult experience. For over 25 years, I have dedicated myself to trying to make the process of therapy an experience that is helpful, respectful and solution focused. I work with individuals who might be struggling with depression, anxiety, trauma, stress, PTSD, grief or childhood issues that may remain an influence in your adult life. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Carmel can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Carmel or for a Carmel coping skills therapist, these professionals provide coping strategies. They include Carmel coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Carmel are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Carmel you'll find that most therapists are trained in marriage counseling or couples counseling in Carmel and couples therapy. And they welcome families for family counseling in Carmel or family therapy in Carmel.