Counselor, LMHC, LCAC
Verified by Psychology Today
Bloomington, Indiana 47401
"My speciality is building close rapport with my clients who have told me throughout my years of counseling they feel able to talk with me openly. I believe this is due to the fact that I adhere to the Rogerian Principle of unconditional positive regard and a non-judgemental stance. Treating others with respect and dignity facilitates true self-examination and an opportunity for personal growth. Close rapport is the foundation that will maximize the effectiveness of my cognitive behavioral, solution-focused, treatment that will allow you to quickly reclaim your sense of well-being and optimal level of functioning."
Coping Skills
(812) 270-4749
Verified
Bloomington, Indiana 47401
View
Coping Skills
"My speciality is building close rapport with my clients who have told me throughout my years of counseling they feel able to talk with me openly. I believe this is due to the fact that I adhere to the Rogerian Principle of unconditional positive regard and a non-judgemental stance. Treating others with respect and dignity facilitates true self-examination and an opportunity for personal growth. Close rapport is the foundation that will maximize the effectiveness of my cognitive behavioral, solution-focused, treatment that will allow you to quickly reclaim your sense of well-being and optimal level of functioning."
Nicole Love, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Bloomington, Indiana 47408
"I earned a Master of Social Work degree from the University of Southern Indiana in 2015. Additionally, I have a Master of Science in Early Childhood Education, Curriculum and Instruction that I earned from Southern Illinois University of Carbondale in 2007. My ideal clients are anyone that is seeking change and looking to tackle areas in their life that they realize are getting in the way of having healthy functioning relationships. I have exeperience working with young children, adolescents, adults and families in a diverse range of issues. "
Coping Skills
(812) 461-6909
Verified
Bloomington, Indiana 47408
View
Coping Skills
"I earned a Master of Social Work degree from the University of Southern Indiana in 2015. Additionally, I have a Master of Science in Early Childhood Education, Curriculum and Instruction that I earned from Southern Illinois University of Carbondale in 2007. My ideal clients are anyone that is seeking change and looking to tackle areas in their life that they realize are getting in the way of having healthy functioning relationships. I have exeperience working with young children, adolescents, adults and families in a diverse range of issues. "
Megan Meyerhoffer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RPT
Verified by Psychology Today
Bloomington, Indiana 47403
"It is important to create a safe and trusting relationship with my clients within which they can feel comfortable doing the challenging work of personal growth. My work is focused on supporting children, adolescents, families & individuals who may be experiencing depression, emotional struggles due to chronic medical conditions, anxiety, grief, parenting challenges, trauma, or other difficult life stressors and crises. I help clients in expressing thoughts and feelings, enhancing communication, and developing life skills to improve mood, behavior, relationships and self esteem. "
Coping Skills
(855) 910-9857
Verified
Bloomington, Indiana 47403
View
Coping Skills
"It is important to create a safe and trusting relationship with my clients within which they can feel comfortable doing the challenging work of personal growth. My work is focused on supporting children, adolescents, families & individuals who may be experiencing depression, emotional struggles due to chronic medical conditions, anxiety, grief, parenting challenges, trauma, or other difficult life stressors and crises. I help clients in expressing thoughts and feelings, enhancing communication, and developing life skills to improve mood, behavior, relationships and self esteem. "
Dasha Carver, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern
Verified by Psychology Today
Bloomington, Indiana 47405
"“There is no greater agony than bearing an untold story inside you.” – Maya Angelou. As human beings we all struggle to make our stories and voices heard. Although achieving this may seem difficult, therapy can offer a place of healing, validation, and be a judgement-free space. Whether you are struggling with anxiety, depression, childhood trauma, have experienced an affair, or are entering into a new relationship or phase of life; having someone who listens openly to your journey can offer a great sense of comfort and support. I strive to work from a collaborative and attachment framework to achieve this goal."
Coping Skills
(314) 310-5756
Verified
Bloomington, Indiana 47405
Coping Skills
"“There is no greater agony than bearing an untold story inside you.” – Maya Angelou. As human beings we all struggle to make our stories and voices heard. Although achieving this may seem difficult, therapy can offer a place of healing, validation, and be a judgement-free space. Whether you are struggling with anxiety, depression, childhood trauma, have experienced an affair, or are entering into a new relationship or phase of life; having someone who listens openly to your journey can offer a great sense of comfort and support. I strive to work from a collaborative and attachment framework to achieve this goal."
Laura Lininger, LCSW Counseling Services, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Bloomington, Indiana 47404
"I am proud to provide a safe environment for all races, genders, religions, and everyone from the LGBTQ community. Making the decision to begin therapy is a courageous one. You may feel uncertain, even intimidated. It can also be exciting as you consider that you can make significant changes in your life and become the person you want to be. I provide a comfortable, confidential, and safe environment for you to talk about your concerns and goals. I use a blend of cognitive behavioral therapy and mindfulness to help you find a healthy, balanced perspective and to help you reach your true potential."
Coping Skills
(812) 718-4337
Verified
Bloomington, Indiana 47404
View
Coping Skills
"I am proud to provide a safe environment for all races, genders, religions, and everyone from the LGBTQ community. Making the decision to begin therapy is a courageous one. You may feel uncertain, even intimidated. It can also be exciting as you consider that you can make significant changes in your life and become the person you want to be. I provide a comfortable, confidential, and safe environment for you to talk about your concerns and goals. I use a blend of cognitive behavioral therapy and mindfulness to help you find a healthy, balanced perspective and to help you reach your true potential."
Jody May, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Bloomington, Indiana 47404
"I especially like, and have specialized training and experience counseling couples. I also enjoy working with young adults going through life changes."
Coping Skills
(812) 575-0992
Verified
Bloomington, Indiana 47404
View
Coping Skills
"I especially like, and have specialized training and experience counseling couples. I also enjoy working with young adults going through life changes."
Leah Bunger, Counselor
Counselor, MS
Verified by Psychology Today
Bloomington, Indiana 47404
"I utilize my 13 years of counseling experience working with diverse populations from school age to adulthood. I specialize in working with adults suffering from anxiety and depression symptoms, adjusting to life changes as well as substance use issues. Previously I've spent a lot of time counseling college students in the university setting. I really enjoy working with college students as that is an immense time of transition, new beginnings and many times added stressors. This is a season of life where students can learn a lot about themselves and build healthy habits and positive coping skills for a lifetime."
Coping Skills
(812) 362-5476
Verified
Bloomington, Indiana 47404
View
Coping Skills
"I utilize my 13 years of counseling experience working with diverse populations from school age to adulthood. I specialize in working with adults suffering from anxiety and depression symptoms, adjusting to life changes as well as substance use issues. Previously I've spent a lot of time counseling college students in the university setting. I really enjoy working with college students as that is an immense time of transition, new beginnings and many times added stressors. This is a season of life where students can learn a lot about themselves and build healthy habits and positive coping skills for a lifetime."
Debra S Unger, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ACSW
Verified by Psychology Today
Bloomington, Indiana 47401
"As a Licensed Clinical Social Worker for over twenty years, I provide short and long-term counseling and psychotherapy for university students, adults and couples. My work with diverse populations in the field of behavioral and mental health for seven years prior to licensure has also been invaluable to my training. My graduate training is in Clinical Social Work from New York University and my undergraduate degree is in Human Development and Social Relations from Earlham College. I also hold national accreditation through the Academy for Certified Social Workers."
Coping Skills
(812) 702-4263
Verified
Bloomington, Indiana 47401
View
Coping Skills
"As a Licensed Clinical Social Worker for over twenty years, I provide short and long-term counseling and psychotherapy for university students, adults and couples. My work with diverse populations in the field of behavioral and mental health for seven years prior to licensure has also been invaluable to my training. My graduate training is in Clinical Social Work from New York University and my undergraduate degree is in Human Development and Social Relations from Earlham College. I also hold national accreditation through the Academy for Certified Social Workers."
Margaret Squires, Psychologist
Psychologist, PhD, HSPP
Verified by Psychology Today
Bloomington, Indiana 47401
"*Although I am not accepting new clients at this time, I encourage you to continue your search for a helpful counselor. And feel free to check back her--in a few weeks I may have openings again.* A good listener can help you think more clearly, understand yourself better, and explore your options. I listen. Together, we will find solid reasons for hope. When it's time to look for solutions, I will draw upon my years of experience and training to help you craft a plan that is individualized to your strengths, needs and goals."
Coping Skills
(812) 307-9991
Verified
Bloomington, Indiana 47401
Coping Skills
"*Although I am not accepting new clients at this time, I encourage you to continue your search for a helpful counselor. And feel free to check back her--in a few weeks I may have openings again.* A good listener can help you think more clearly, understand yourself better, and explore your options. I listen. Together, we will find solid reasons for hope. When it's time to look for solutions, I will draw upon my years of experience and training to help you craft a plan that is individualized to your strengths, needs and goals."
Patricia Muyskens, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW , ACSW
Verified by Psychology Today
Bloomington, Indiana 47404
Coping Skills
(812) 534-1371
Verified
Bloomington, Indiana 47404
View
Coping Skills
Andrea Maltese, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Bloomington, Indiana 47404
"(Not accepting new clients) I enjoy working with a variety of people and have extensive experience assisting individuals experiencing trauma related disorders, depression, anxiety, eating disordered behaviors, and life transitions. I work with adults of all races, cultures, sexual orientations, gender orientations, and religions. I assist clients to explore ways stresses, traumas, and significant relationships have influenced them so that they may lead a more full, satisfying life. I'm an integrative therapist and am most influenced by psychodynamic theories and dialectical behavioral treatment. I will collaborate with you to develop and pursue goals along the way."
Coping Skills
(812) 717-4415
Verified
Bloomington, Indiana 47404
View
Coping Skills
"(Not accepting new clients) I enjoy working with a variety of people and have extensive experience assisting individuals experiencing trauma related disorders, depression, anxiety, eating disordered behaviors, and life transitions. I work with adults of all races, cultures, sexual orientations, gender orientations, and religions. I assist clients to explore ways stresses, traumas, and significant relationships have influenced them so that they may lead a more full, satisfying life. I'm an integrative therapist and am most influenced by psychodynamic theories and dialectical behavioral treatment. I will collaborate with you to develop and pursue goals along the way."
Julie Renee LaFollette, Psychologist
Psychologist, PhD, HSPP
Verified by Psychology Today
Bloomington, Indiana 47404
"**I am currently full and unable to accept new clients. Hope to have more availability soon**I have a warm, collaborative working style that integrates a systemic theoretical orientation (understanding people's lives in the context of biology, relationships, work, and larger social/cultural systems) with highly individualized, evidence-based treatment. I enjoy working with people across the lifespan, from adolescence through older adulthood. I have extensive training/experience in the areas of family therapy (e.g., Functional Family Therapy), parenting, co-parenting through divorce/family disruption, trauma, and developmental challenges through adolescence and emerging adulthood."
Coping Skills
(812) 577-9041
Verified
Bloomington, Indiana 47404
View
Coping Skills
"**I am currently full and unable to accept new clients. Hope to have more availability soon**I have a warm, collaborative working style that integrates a systemic theoretical orientation (understanding people's lives in the context of biology, relationships, work, and larger social/cultural systems) with highly individualized, evidence-based treatment. I enjoy working with people across the lifespan, from adolescence through older adulthood. I have extensive training/experience in the areas of family therapy (e.g., Functional Family Therapy), parenting, co-parenting through divorce/family disruption, trauma, and developmental challenges through adolescence and emerging adulthood."
The Resiliency Practice LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Verified by Psychology Today
Bloomington, Indiana 47404
"Are you feeling burned out in your work? Feeling the weight of being in a helping profession? Starting to question your current role? Getting support to manage the difficult aspects of helping others is a beneficial but can feel like a daunting task. The Resiliency Practice seeks to serve clients that feel they have been negatively impacted by their work as a caring professional, as well as those entering into their career and looking to build resiliency skills against compassion fatigue. "
Coping Skills
(317) 747-2785
Verified
Bloomington, Indiana 47404
View
Coping Skills
"Are you feeling burned out in your work? Feeling the weight of being in a helping profession? Starting to question your current role? Getting support to manage the difficult aspects of helping others is a beneficial but can feel like a daunting task. The Resiliency Practice seeks to serve clients that feel they have been negatively impacted by their work as a caring professional, as well as those entering into their career and looking to build resiliency skills against compassion fatigue. "
Teresa R. Foster, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Bloomington, Indiana 47404
"If you are struggling with sad feelings, wanting to feel less anxious or making dramatic changes in your life, or improve relationships, I can help. Together we can work through the tough stuff so you can start living a life closer to your dreams, one more in line with your personal goals and values. And I will be there every step of the way!"
Coping Skills
Verified
Bloomington, Indiana 47404
View
Coping Skills
"If you are struggling with sad feelings, wanting to feel less anxious or making dramatic changes in your life, or improve relationships, I can help. Together we can work through the tough stuff so you can start living a life closer to your dreams, one more in line with your personal goals and values. And I will be there every step of the way!"
Julie d'Argent, Psychologist
Psychologist, Ph.D., HSPP
Verified by Psychology Today
Bloomington, Indiana 47404
"My approach to therapy focuses on the therapeutic relationship which I perceive as the most important factor for change to happen. I use interpersonal psychotherapy (IPT), cognitive-behavioral therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR) in my work. My primary area of interest is working with college aged students and young professionals in their early 20s to late 40s who may be experiencing difficulties dealing with the various roles, responsibilities, stressors, and life transitions that come with this particular age group and various life stages."
Coping Skills
(812) 359-1121
Verified
Bloomington, Indiana 47404
View
Coping Skills
"My approach to therapy focuses on the therapeutic relationship which I perceive as the most important factor for change to happen. I use interpersonal psychotherapy (IPT), cognitive-behavioral therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR) in my work. My primary area of interest is working with college aged students and young professionals in their early 20s to late 40s who may be experiencing difficulties dealing with the various roles, responsibilities, stressors, and life transitions that come with this particular age group and various life stages."
Bret Eartheart, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Bloomington, Indiana 47401
"I specialize in couples and marriage counseling and will get you on the fast track to having the relationship you've always wanted! Whether you are on the edge of divorce, hungry to reclaim passion, eager to break through the challenges that create disconnection, conflict, and pain, or simply want to experience your relationship's greatest potential, I will teach you the tools, information, and practices it takes to have a thriving relationship! Visit: www.CenterForThrivingRelationships.com. Click on "Coaching and Counseling" to learn about private sessions, and visit the "Retreats" page to learn about our upcoming couples retreats. Let's make your life great!"
Coping Skills
(812) 496-0452
Verified
Bloomington, Indiana 47401
View
Coping Skills
"I specialize in couples and marriage counseling and will get you on the fast track to having the relationship you've always wanted! Whether you are on the edge of divorce, hungry to reclaim passion, eager to break through the challenges that create disconnection, conflict, and pain, or simply want to experience your relationship's greatest potential, I will teach you the tools, information, and practices it takes to have a thriving relationship! Visit: www.CenterForThrivingRelationships.com. Click on "Coaching and Counseling" to learn about private sessions, and visit the "Retreats" page to learn about our upcoming couples retreats. Let's make your life great!"
Nicole Mannia, Counselor
Counselor, LMHC, MS, Ed.S
Verified by Psychology Today
Bloomington, Indiana 47408
"I provide short and long term therapy for adults and adolescents while providing a warm, safe, and compassionate environment where my main focus is helping you create and maintain a meaningful and healthy outlook on your own life. I fully believe you are the expert at your own experience, and I am here to help put pieces together, encourage personal growth, and help with coping or adapting to whatever issues are present. I utilize an integrative and strengths based approach with a belief that understanding where our problems and patterns have resonated can help with changing our behaviors and outlook on life."
Coping Skills
(812) 324-0283
Verified
Bloomington, Indiana 47408
View
Coping Skills
"I provide short and long term therapy for adults and adolescents while providing a warm, safe, and compassionate environment where my main focus is helping you create and maintain a meaningful and healthy outlook on your own life. I fully believe you are the expert at your own experience, and I am here to help put pieces together, encourage personal growth, and help with coping or adapting to whatever issues are present. I utilize an integrative and strengths based approach with a belief that understanding where our problems and patterns have resonated can help with changing our behaviors and outlook on life."
Clinical Social Work/Therapist, MSW, ACSW, LCSW
Verified by Psychology Today
Bloomington, Indiana 47403
"Seeking help can be an overwhelming and difficult decision. Finding the right therapist to guide you through these changes is a hopeful way to move forward. I work with people who have significant mental health concerns and also see clients who have become stuck in patterns that don't work for them. Others have had a life changing event that is causing distress, anxiety, grief or depression. I provide a safe, supportive and confidential environment to assist with your needs."
Coping Skills
(812) 496-3066
Verified
Bloomington, Indiana 47403
View
Coping Skills
"Seeking help can be an overwhelming and difficult decision. Finding the right therapist to guide you through these changes is a hopeful way to move forward. I work with people who have significant mental health concerns and also see clients who have become stuck in patterns that don't work for them. Others have had a life changing event that is causing distress, anxiety, grief or depression. I provide a safe, supportive and confidential environment to assist with your needs."
Stewart B Ball, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LCSW, LCAC
Verified by Psychology Today
Bloomington, Indiana 47401
"I provide an experience where your problems can be addressed in an open, non-judgmental, and confidential setting. I am not a passive therapist. I seek to help individuals, couples, and families learn how to move forward. Learning may involve growing one's self- acceptance or lessening one's dependence upon approval. It may involve improving one's judgment and/or taking care of oneself in relationships. The learning may involve "letting go" of a "bad" relationship or grieving losses . It may involve overcoming anxiety, depression or addiction(s). Lastly, learning may involve restoring broken trust or estrangement."
Coping Skills
(812) 496-0268
Verified
Bloomington, Indiana 47401
View
Coping Skills
"I provide an experience where your problems can be addressed in an open, non-judgmental, and confidential setting. I am not a passive therapist. I seek to help individuals, couples, and families learn how to move forward. Learning may involve growing one's self- acceptance or lessening one's dependence upon approval. It may involve improving one's judgment and/or taking care of oneself in relationships. The learning may involve "letting go" of a "bad" relationship or grieving losses . It may involve overcoming anxiety, depression or addiction(s). Lastly, learning may involve restoring broken trust or estrangement."
Laura Petersen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Bloomington, Indiana 47403
"Welcome! Is it important to you to work through a difficult issue? It can be painful and unnecessary to do so alone. I invite you to contact me. I am a licensed clinical social worker and certified EMDR therapist with 17 years of clinical experience with children, adolescents, and adults. The basis of my practice is developing a supportive, safe and collaborative relationship with you while helping you access your inner resources. I enjoy working with people of all backgrounds and faiths and am LBGTQ supportive. Issues commonly addressed includes trauma, college student concerns, anxiety, depression, stress and relationship issues."
Coping Skills
(812) 202-7382
Verified
Bloomington, Indiana 47403
View
Coping Skills
"Welcome! Is it important to you to work through a difficult issue? It can be painful and unnecessary to do so alone. I invite you to contact me. I am a licensed clinical social worker and certified EMDR therapist with 17 years of clinical experience with children, adolescents, and adults. The basis of my practice is developing a supportive, safe and collaborative relationship with you while helping you access your inner resources. I enjoy working with people of all backgrounds and faiths and am LBGTQ supportive. Issues commonly addressed includes trauma, college student concerns, anxiety, depression, stress and relationship issues."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Bloomington can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Bloomington or for a Bloomington coping skills therapist, these professionals provide coping strategies. They include Bloomington coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Bloomington are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Bloomington you'll find that most therapists are trained in marriage counseling or couples counseling in Bloomington and couples therapy. And they welcome families for family counseling in Bloomington or family therapy in Bloomington.