Licensed Professional Counselor, LCPC
Verified by Psychology Today
Woodridge, Illinois 60517
"Jaleesa Pirtle is a Licensed Clinical Professional Counselor. She graduated from Roosevelt University with a Masters degree in Clinical Professional Counseling, with a specialization in Children and Family Studies. Jaleesa has a diverse clinical training, including: children, adolescents, and adults, who are experiencing anxiety, depression, trauma, low self-esteem, difficulty with life transitions and identity development, relationship issues, grief/loss, and stress. She is also experienced in assisting clients in life skills education, career training, and educational/career advisement to help them obtain their personal goals. "
Coping Skills
Stress
(331) 871-7038
Verified
Woodridge, Illinois 60517
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Coping Skills
Stress
"Jaleesa Pirtle is a Licensed Clinical Professional Counselor. She graduated from Roosevelt University with a Masters degree in Clinical Professional Counseling, with a specialization in Children and Family Studies. Jaleesa has a diverse clinical training, including: children, adolescents, and adults, who are experiencing anxiety, depression, trauma, low self-esteem, difficulty with life transitions and identity development, relationship issues, grief/loss, and stress. She is also experienced in assisting clients in life skills education, career training, and educational/career advisement to help them obtain their personal goals. "
Sanya Syrstad, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Office is near:
Woodridge, Illinois 60517
"My passion is to help you uncover and tap into your strengths and gain insight into what is holding you back from your true potential of living a happy life. I have helped individuals and couples develop the skills to improve their psychological, environmental and physiological aspects of life. Throughout my work, I have witnessed clients overcome depression, anxiety, low self-esteem, relationship strains, and loss. Please visit my website http://www.willowclinical.com"
Coping Skills
Stress
(708) 232-0990
Verified
Office is near:
Woodridge, Illinois 60517
View
Coping Skills
Stress
"My passion is to help you uncover and tap into your strengths and gain insight into what is holding you back from your true potential of living a happy life. I have helped individuals and couples develop the skills to improve their psychological, environmental and physiological aspects of life. Throughout my work, I have witnessed clients overcome depression, anxiety, low self-esteem, relationship strains, and loss. Please visit my website http://www.willowclinical.com"
Kyle Cosentino, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Office is near:
Woodridge, Illinois 60517
"I utilize an integrative approach when working with my clients with a particular emphasis on Cognitive Behavioral and Existential Therapy. While I believe that it is important to help clients alter their perceptions that surround their upsets, I also believe that it is essential to assist clients in finding meaning in life and taking responsibility for one's choices. I believe that these factors together play an integral role in the promotion of mental and emotional well-being."
Coping Skills
Stress
(208) 826-4017
Verified
Office is near:
Woodridge, Illinois 60517
View
Coping Skills
Stress
"I utilize an integrative approach when working with my clients with a particular emphasis on Cognitive Behavioral and Existential Therapy. While I believe that it is important to help clients alter their perceptions that surround their upsets, I also believe that it is essential to assist clients in finding meaning in life and taking responsibility for one's choices. I believe that these factors together play an integral role in the promotion of mental and emotional well-being."
Rory Scher, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Woodridge, Illinois 60517
"Therapy can be a great place to begin the courageous journey of rediscovering who you are and equipping yourself with the tools needed to make your life more enriched and fulfilling. I work with couples, families, and individuals of all ages. I have undergone training in EFT (Emotion Focused Therapy), and use ERP (Exposure and Response Prevention) for treating OCD and anxiety related disorders. "
Coping Skills
Stress
(331) 204-1696
Verified
Office is near:
Woodridge, Illinois 60517
View
Coping Skills
Stress
"Therapy can be a great place to begin the courageous journey of rediscovering who you are and equipping yourself with the tools needed to make your life more enriched and fulfilling. I work with couples, families, and individuals of all ages. I have undergone training in EFT (Emotion Focused Therapy), and use ERP (Exposure and Response Prevention) for treating OCD and anxiety related disorders. "
Deb Beatty, Counselor
Counselor, MS, LCPC, ACCHT
Verified by Psychology Today
Office is near:
Woodridge, Illinois 60517
"Hello, and welcome to my profile! I want to share a bit about myself and my counseling style, to help you decide if I'm the right therapist for you. I truly love supporting, guiding, and coaching adults and couples, as they face challenges, and create the life experience they desire. I'm open hearted, empathic, and warm, with a good sense of humor! It's my intention to co-create a partnership based on mutual respect and trust, wherein we identify your personal goals and support your healing, growth and change."
Coping Skills
Stress
(630) 239-1100
Verified
Office is near:
Woodridge, Illinois 60517
Coping Skills
Stress
"Hello, and welcome to my profile! I want to share a bit about myself and my counseling style, to help you decide if I'm the right therapist for you. I truly love supporting, guiding, and coaching adults and couples, as they face challenges, and create the life experience they desire. I'm open hearted, empathic, and warm, with a good sense of humor! It's my intention to co-create a partnership based on mutual respect and trust, wherein we identify your personal goals and support your healing, growth and change."
Infinite Within Counseling & Divorce Mediation, Counselor
Counselor, MEd, LCPC
Verified by Psychology Today
Office is near:
Woodridge, Illinois 60517
"I feel that the most important component of every successful therapy outcome is the therapeutic relationship between therapist and client. Trust, safety, empathy, and authenticity should be experienced within the relationship. These relationship qualities create an environment conducive to working on life’s issues and feeling comfortable throughout the process of change. I take a collaborative approach to therapy to meet the goals presented by my clients. My style is interactive and my treatment orientation is tailored to each individual client to meet their individual needs and to fit with their unique personalities."
Coping Skills
Stress
(630) 669-6033
Verified
Office is near:
Woodridge, Illinois 60517
View
Coping Skills
Stress
"I feel that the most important component of every successful therapy outcome is the therapeutic relationship between therapist and client. Trust, safety, empathy, and authenticity should be experienced within the relationship. These relationship qualities create an environment conducive to working on life’s issues and feeling comfortable throughout the process of change. I take a collaborative approach to therapy to meet the goals presented by my clients. My style is interactive and my treatment orientation is tailored to each individual client to meet their individual needs and to fit with their unique personalities."
Maria Urani Liu, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Woodridge, Illinois 60517
"Are you struggling with emotional eating or concerns about your body image? Do you feel anxious or depressed? Is your child having learning, behavioral, or emotional difficulties, and you are unsure why? Are you experiencing difficulties in your relationships? I am a Licensed Clinical Psychologist with extensive experience providing individual, couples, and family psychotherapy and psychological and neuropsychological assessment services. I will work with you to develop an individualized treatment plan and will provide a supportive environment which will enable you to freely explore emotions, gain deeper self awareness, and develop skills for coping with difficulties in the future."
Coping Skills
Stress
(630) 765-3756
Verified
Office is near:
Woodridge, Illinois 60517
View
Coping Skills
Stress
"Are you struggling with emotional eating or concerns about your body image? Do you feel anxious or depressed? Is your child having learning, behavioral, or emotional difficulties, and you are unsure why? Are you experiencing difficulties in your relationships? I am a Licensed Clinical Psychologist with extensive experience providing individual, couples, and family psychotherapy and psychological and neuropsychological assessment services. I will work with you to develop an individualized treatment plan and will provide a supportive environment which will enable you to freely explore emotions, gain deeper self awareness, and develop skills for coping with difficulties in the future."
Carlos Robles, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Woodridge, Illinois 60517
"Carlos Robles is a bilingual Licensed Clinical Social Worker. He earned a bachelor’s degree in anthropology from North Central College and a master’s degree in direct practice social work from The University of Chicago. Carlos has a great passion for serving people who have experienced and survived trauma, struggled with life’s hardships and challenging events. He has worked in many social service and medical settings as a social worker and counselor. Carlos has worked in some of the busiest hospitals in Chicago providing crisis intervention, care coordination and counseling. "
Coping Skills
Stress
(331) 256-1949
Verified
Woodridge, Illinois 60517
View
Coping Skills
Stress
"Carlos Robles is a bilingual Licensed Clinical Social Worker. He earned a bachelor’s degree in anthropology from North Central College and a master’s degree in direct practice social work from The University of Chicago. Carlos has a great passion for serving people who have experienced and survived trauma, struggled with life’s hardships and challenging events. He has worked in many social service and medical settings as a social worker and counselor. Carlos has worked in some of the busiest hospitals in Chicago providing crisis intervention, care coordination and counseling. "
Holistic Psychotherapy and Energy Healing, Counselor
Counselor, MA, LCPC, CHT, HTCP, VSTCP
Verified by Psychology Today
Office is near:
Woodridge, Illinois 60517
"It is my life's purpose and passion to help others live meaningful and Joy-filled lives. I have invested many years in my own self healing, growth and professional development. The foundation for successful therapy depends upon the quality of the therapeutic relationship and I value the time you are spending as you make this very important decision for yourself. Together, let's explore the mental, emotional, spiritual and behavioral patterns which are interfering with your ability to maintain harmony within yourself and in your relationships with others. Come to create the shift you need to blossom."
Coping Skills
Stress
(708) 695-8154
Verified
Office is near:
Woodridge, Illinois 60517
View
Coping Skills
Stress
"It is my life's purpose and passion to help others live meaningful and Joy-filled lives. I have invested many years in my own self healing, growth and professional development. The foundation for successful therapy depends upon the quality of the therapeutic relationship and I value the time you are spending as you make this very important decision for yourself. Together, let's explore the mental, emotional, spiritual and behavioral patterns which are interfering with your ability to maintain harmony within yourself and in your relationships with others. Come to create the shift you need to blossom."
Wende Pannell, Licensed Professional Counselor
Licensed Professional Counselor, Ed. D, LCPC
Verified by Psychology Today
Woodridge, Illinois 60517
"Dr. Wende Pannell is a Licensed Clinical Professional Counselor & adjunct professor at Waubonsee Community College. She earned her master’s degree in counseling from National Louis University & her doctorate degree in counseling education from Argosy University. Dr. Pannell is passionate in helping people to become empowered to manage the struggles they may face in life. She has worked in both private practice & community mental health for over 20 years. Wende has provided therapeutic services for adolescents, adults, couples & their families. "
Coping Skills
Stress
(331) 200-2616
Verified
Woodridge, Illinois 60517
View
Coping Skills
Stress
"Dr. Wende Pannell is a Licensed Clinical Professional Counselor & adjunct professor at Waubonsee Community College. She earned her master’s degree in counseling from National Louis University & her doctorate degree in counseling education from Argosy University. Dr. Pannell is passionate in helping people to become empowered to manage the struggles they may face in life. She has worked in both private practice & community mental health for over 20 years. Wende has provided therapeutic services for adolescents, adults, couples & their families. "
Jenna S Kiel, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Office is near:
Woodridge, Illinois 60517
"I often work with people who are facing a major life transition and/or who are feeling "stuck." Whether that is a career change, divorce, having a child, or a major illness (just to name a few), therapy can be incredibly helpful in finding the ground beneath your feet by figuring out what your goals are and how to get there. I also work with a lot of individuals who have survived some type of trauma, including major medical illness. I find that the big "why are we here?" questions can often be important to address after traumatic experiences. "
Coping Skills
Stress
(630) 239-1268
Verified
Office is near:
Woodridge, Illinois 60517
View
Coping Skills
Stress
"I often work with people who are facing a major life transition and/or who are feeling "stuck." Whether that is a career change, divorce, having a child, or a major illness (just to name a few), therapy can be incredibly helpful in finding the ground beneath your feet by figuring out what your goals are and how to get there. I also work with a lot of individuals who have survived some type of trauma, including major medical illness. I find that the big "why are we here?" questions can often be important to address after traumatic experiences. "
Jorie Miklos, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Office is near:
Woodridge, Illinois 60517
"I’m here to listen to the story that you’ve written for yourself so far, and to help you write the next chapter. For us, the goal will be to help you find some much-needed balance in your life, despite all of the obstacles that may be slowing you down and forcing you to live outside of who you really want to be. It’s a fast-paced world out there, and I understand the types of demands that society has placed upon us. And often times, those demands can leave us feeling defeated, exhausted, frustrated, and unmotivated to be who we really want to be – and still, we’re forced to “keep it together.”"
Coping Skills
Stress
(331) 214-5237
Verified
Office is near:
Woodridge, Illinois 60517
View
Coping Skills
Stress
"I’m here to listen to the story that you’ve written for yourself so far, and to help you write the next chapter. For us, the goal will be to help you find some much-needed balance in your life, despite all of the obstacles that may be slowing you down and forcing you to live outside of who you really want to be. It’s a fast-paced world out there, and I understand the types of demands that society has placed upon us. And often times, those demands can leave us feeling defeated, exhausted, frustrated, and unmotivated to be who we really want to be – and still, we’re forced to “keep it together.”"
Vickie Victorenko, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LSW, MSMOB
Verified by Psychology Today
Office is near:
Woodridge, Illinois 60517
"A quote by Rumi says, “Live life as if everything is rigged in your favor.” All too often, we feel as though we are victims of our own lives and that somehow we are set up for failure. We may feel like we are drowning from the daily stresses of work, school, and family commitments, and the feelings of sheer exhaustion are too much. We have stopped showing up for ourselves, we have given our power away, and we feel as though we are left with little to nothing. These feelings may elicit a host of other mental, physical, and emotional ailments that begin to show up in our lives and we feel like everything is out of control. "
Coping Skills
Stress
(331) 214-3844
Verified
Office is near:
Woodridge, Illinois 60517
View
Coping Skills
Stress
"A quote by Rumi says, “Live life as if everything is rigged in your favor.” All too often, we feel as though we are victims of our own lives and that somehow we are set up for failure. We may feel like we are drowning from the daily stresses of work, school, and family commitments, and the feelings of sheer exhaustion are too much. We have stopped showing up for ourselves, we have given our power away, and we feel as though we are left with little to nothing. These feelings may elicit a host of other mental, physical, and emotional ailments that begin to show up in our lives and we feel like everything is out of control. "
Carrie Vodnik, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Office is near:
Woodridge, Illinois 60517
"I specialize in working with Eating Disorders including Compulsive Overeating/Binge Eating, Anorexia Nervosa and Bulimia Nervosa. My specialties also include, but are not limited to: Depression, Anxiety, Adjustment Disorders, Relationship/ Marital issues, Stress Management/Wellness, Grief & Loss and Parenting. I work with a variety of age groups ranging from children to adolescents to adults."
Coping Skills
Stress
(815) 769-5170
Verified
Office is near:
Woodridge, Illinois 60517
View
Coping Skills
Stress
"I specialize in working with Eating Disorders including Compulsive Overeating/Binge Eating, Anorexia Nervosa and Bulimia Nervosa. My specialties also include, but are not limited to: Depression, Anxiety, Adjustment Disorders, Relationship/ Marital issues, Stress Management/Wellness, Grief & Loss and Parenting. I work with a variety of age groups ranging from children to adolescents to adults."
Amy P Nichols, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Office is near:
Woodridge, Illinois 60517
"Welcome to my profile! I believe that forming a strong and meaningful therapeutic relationship is essential. My role as a therapist is to guide you in maximizing your emotional growth, creating positive change and provide a space for compassion and healing. I treat adolescents, adults and couples. My purpose is to guide you in identifying and challenging emotions, behaviors and beliefs that are no longer serving you. We will set specific, manageable treatment goals and work together as a team to expand personal strength and resiliency. "
Coping Skills
Stress
(331) 233-1361
Verified
Office is near:
Woodridge, Illinois 60517
View
Coping Skills
Stress
"Welcome to my profile! I believe that forming a strong and meaningful therapeutic relationship is essential. My role as a therapist is to guide you in maximizing your emotional growth, creating positive change and provide a space for compassion and healing. I treat adolescents, adults and couples. My purpose is to guide you in identifying and challenging emotions, behaviors and beliefs that are no longer serving you. We will set specific, manageable treatment goals and work together as a team to expand personal strength and resiliency. "
Rhonda G LaPoint, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Office is near:
Woodridge, Illinois 60517
"Hello and welcome! I am glad that you came to see if my experience and approach will match your needs. We all need support at different times in our lives as we deal with the struggles in life, relationships, personal issues, difficult transitions and traumatic events. I have always loved being with others as they navigate changes in their lives whether it is a difficult change or challenging decision. I provide a warm, caring and inviting environment for those of you who would come to me for help and support. Whether you want to learn and understand yourself better or to learn to create the life that you desire. "
Coping Skills
Stress
(224) 315-8523
Verified
Office is near:
Woodridge, Illinois 60517
View
Coping Skills
Stress
"Hello and welcome! I am glad that you came to see if my experience and approach will match your needs. We all need support at different times in our lives as we deal with the struggles in life, relationships, personal issues, difficult transitions and traumatic events. I have always loved being with others as they navigate changes in their lives whether it is a difficult change or challenging decision. I provide a warm, caring and inviting environment for those of you who would come to me for help and support. Whether you want to learn and understand yourself better or to learn to create the life that you desire. "
Brian Guerre, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Woodridge, Illinois 60517
"Brian is a Licensed Clinical Social Worker, who enjoys working with adolescents, adults, couples and families. Brian received his BA Degree in International Studies from St. Joseph's College in Rensselear, IN in 1995. After graduating, he worked with developmentally disabled adults as well as chronic and persistently mentally ill adults. He then became a probation officer in Indiana. During his time as a probation officer, he received his MSW from the Indiana University School of Social Work in 2011. As a clinician in private practice, Brian provides therapy services to children and adolescents, families and individuals."
Coping Skills
Stress
(630) 473-9358
Verified
Woodridge, Illinois 60517
View
Coping Skills
Stress
"Brian is a Licensed Clinical Social Worker, who enjoys working with adolescents, adults, couples and families. Brian received his BA Degree in International Studies from St. Joseph's College in Rensselear, IN in 1995. After graduating, he worked with developmentally disabled adults as well as chronic and persistently mentally ill adults. He then became a probation officer in Indiana. During his time as a probation officer, he received his MSW from the Indiana University School of Social Work in 2011. As a clinician in private practice, Brian provides therapy services to children and adolescents, families and individuals."
B & L Counseling Services, Counselor
Counselor, MA, LCPC
Office is near:
Woodridge, Illinois 60517
"Elianna has eight years of experience working with clients of all ages in individual, family/couples, group, and residential settings. Elianna specializes in working with clients facing depression, anxiety, trauma, behavioral issues, relationship issues, abuse, domestic violence, divorce/separation, ADHD and grief and loss. She works with different types of therapeutic modalities with a focus on cultural background, but is flexible with the needs of each client. Elianna facilitates a safe space for her clients in order for them to grow in their therapeutic process."
Coping Skills
Stress
(630) 835-0740
Office is near:
Woodridge, Illinois 60517
View
Coping Skills
Stress
"Elianna has eight years of experience working with clients of all ages in individual, family/couples, group, and residential settings. Elianna specializes in working with clients facing depression, anxiety, trauma, behavioral issues, relationship issues, abuse, domestic violence, divorce/separation, ADHD and grief and loss. She works with different types of therapeutic modalities with a focus on cultural background, but is flexible with the needs of each client. Elianna facilitates a safe space for her clients in order for them to grow in their therapeutic process."
Jenna Fash, Counselor
Counselor, LCPC
Verified by Psychology Today
Office is near:
Woodridge, Illinois 60517
"Jenna is passionate and dedicated to her role of walking alongside her clients in their journey towards growth. She views therapy as a collaborative process. This allows each person to identify and develop their own path in achieving their goals. Jenna creates a safe and empathic environment while she begins to build trust with her clients. She believes that each client brings their own, unique story to therapy and therefore her approach is tailored to meet each person's personality and goals."
Coping Skills
Stress
(630) 521-3937
Verified
Office is near:
Woodridge, Illinois 60517
View
Coping Skills
Stress
"Jenna is passionate and dedicated to her role of walking alongside her clients in their journey towards growth. She views therapy as a collaborative process. This allows each person to identify and develop their own path in achieving their goals. Jenna creates a safe and empathic environment while she begins to build trust with her clients. She believes that each client brings their own, unique story to therapy and therefore her approach is tailored to meet each person's personality and goals."
Angela Sourounis, Licensed Clinical Professional Counselor
Licensed Clinical Professional Counselor, LPC, LCPC
Verified by Psychology Today
Office is near:
Woodridge, Illinois 60517
"People can feel broken and lose faith in themselves. As a therapist, I always emphasize that they are not broken and just need to be reminded of the resiliency and strength that they have in them to overcome pain and suffering. My mission is to provide appropriate guidance and help through this journey of healing and recovery using mainly Cognitive Behavior Therapy and Mindfulness. I strive to provide a safe, non-judgmental and supportive space for individuals to explore their challenges. I also work collaboratively with my clients to empower them and to actualize their full potential."
Coping Skills
Stress
(312) 818-2419
Verified
Office is near:
Woodridge, Illinois 60517
View
Coping Skills
Stress
"People can feel broken and lose faith in themselves. As a therapist, I always emphasize that they are not broken and just need to be reminded of the resiliency and strength that they have in them to overcome pain and suffering. My mission is to provide appropriate guidance and help through this journey of healing and recovery using mainly Cognitive Behavior Therapy and Mindfulness. I strive to provide a safe, non-judgmental and supportive space for individuals to explore their challenges. I also work collaboratively with my clients to empower them and to actualize their full potential."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Woodridge can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Woodridge or for a Woodridge coping skills therapist, these professionals provide coping strategies. They include Woodridge coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Woodridge are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Woodridge you'll find that most therapists are trained in marriage counseling or couples counseling in Woodridge and couples therapy. And they welcome families for family counseling in Woodridge or family therapy in Woodridge.