Counselor, MA, LCPC
Verified by Psychology Today
Office is near:
Woodridge, Illinois 60517
"My passion is to help you uncover and tap into your strengths and gain insight into what is holding you back from your true potential of living a happy life. I have helped individuals and couples develop the skills to improve their psychological, environmental and physiological aspects of life. Throughout my work, I have witnessed clients overcome depression, anxiety, low self-esteem, relationship strains, and loss. Please visit my website http://www.willowclinical.com"
Coping Skills
Emotionally Focused
(708) 232-0990
Verified
Office is near:
Woodridge, Illinois 60517
View
Coping Skills
Emotionally Focused
"My passion is to help you uncover and tap into your strengths and gain insight into what is holding you back from your true potential of living a happy life. I have helped individuals and couples develop the skills to improve their psychological, environmental and physiological aspects of life. Throughout my work, I have witnessed clients overcome depression, anxiety, low self-esteem, relationship strains, and loss. Please visit my website http://www.willowclinical.com"
Rory Scher, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Woodridge, Illinois 60517
"Therapy can be a great place to begin the courageous journey of rediscovering who you are and equipping yourself with the tools needed to make your life more enriched and fulfilling. I work with couples, families, and individuals of all ages. I have undergone training in EFT (Emotion Focused Therapy), and use ERP (Exposure and Response Prevention) for treating OCD and anxiety related disorders. "
Coping Skills
Emotionally Focused
(331) 204-1696
Verified
Office is near:
Woodridge, Illinois 60517
View
Coping Skills
Emotionally Focused
"Therapy can be a great place to begin the courageous journey of rediscovering who you are and equipping yourself with the tools needed to make your life more enriched and fulfilling. I work with couples, families, and individuals of all ages. I have undergone training in EFT (Emotion Focused Therapy), and use ERP (Exposure and Response Prevention) for treating OCD and anxiety related disorders. "
Inner Courage Counseling, Counselor
Counselor, MA, LCPC, CADC
Verified by Psychology Today
Office is near:
Woodridge, Illinois 60517
"I offer playful interventions to children and teens, ages 4 and up. I really enjoy working with parents on how to communicate more effectively with their child/teen and how to build positive healthy relationships. Another population I am passionate about working with is those struggling with addiction. Addiction can be observed in many forms from video gaming, eating disorders to substances. Whether struggling with addictions to school homework, I look at the family system as a whole. This allows me to evaluate the individual needs of the client and identify what is needed to assist the client to grow into their best self."
Coping Skills
Emotionally Focused
(630) 473-3481
Verified
Office is near:
Woodridge, Illinois 60517
View
Coping Skills
Emotionally Focused
"I offer playful interventions to children and teens, ages 4 and up. I really enjoy working with parents on how to communicate more effectively with their child/teen and how to build positive healthy relationships. Another population I am passionate about working with is those struggling with addiction. Addiction can be observed in many forms from video gaming, eating disorders to substances. Whether struggling with addictions to school homework, I look at the family system as a whole. This allows me to evaluate the individual needs of the client and identify what is needed to assist the client to grow into their best self."
Jenna S Kiel, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Office is near:
Woodridge, Illinois 60517
"I often work with people who are facing a major life transition and/or who are feeling "stuck." Whether that is a career change, divorce, having a child, or a major illness (just to name a few), therapy can be incredibly helpful in finding the ground beneath your feet by figuring out what your goals are and how to get there. I also work with a lot of individuals who have survived some type of trauma, including major medical illness. I find that the big "why are we here?" questions can often be important to address after traumatic experiences. "
Coping Skills
Emotionally Focused
(630) 239-1268
Verified
Office is near:
Woodridge, Illinois 60517
View
Coping Skills
Emotionally Focused
"I often work with people who are facing a major life transition and/or who are feeling "stuck." Whether that is a career change, divorce, having a child, or a major illness (just to name a few), therapy can be incredibly helpful in finding the ground beneath your feet by figuring out what your goals are and how to get there. I also work with a lot of individuals who have survived some type of trauma, including major medical illness. I find that the big "why are we here?" questions can often be important to address after traumatic experiences. "
Achieving Solutions Counseling, Inc., Counselor
Counselor, LCPC, CADC, CAMT
Verified by Psychology Today
Office is near:
Woodridge, Illinois 60517
"Achieving Solutions Counseling is committed to providing optimum lifestyle changes with individualized services. I collaborate with my clients in making plans, setting goals, teaching effective communication skills, changing behaviors, and reviewing obstacles. Treatment is not a one-size-fits-all method. I specialize my counseling techniques for my clients as they share their concerns and explore possibilities for a better future. We will explore and find answers you are seeking while searching deeper into the inner issues which are affecting you. My creative style of counseling will lead to positive changes and achieving goals with "Finding Solutions Together.""
Coping Skills
Emotionally Focused
(630) 756-2476
Verified
Office is near:
Woodridge, Illinois 60517
View
Coping Skills
Emotionally Focused
"Achieving Solutions Counseling is committed to providing optimum lifestyle changes with individualized services. I collaborate with my clients in making plans, setting goals, teaching effective communication skills, changing behaviors, and reviewing obstacles. Treatment is not a one-size-fits-all method. I specialize my counseling techniques for my clients as they share their concerns and explore possibilities for a better future. We will explore and find answers you are seeking while searching deeper into the inner issues which are affecting you. My creative style of counseling will lead to positive changes and achieving goals with "Finding Solutions Together.""
Vickie Victorenko, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LSW, MSMOB
Verified by Psychology Today
Office is near:
Woodridge, Illinois 60517
"A quote by Rumi says, “Live life as if everything is rigged in your favor.” All too often, we feel as though we are victims of our own lives and that somehow we are set up for failure. We may feel like we are drowning from the daily stresses of work, school, and family commitments, and the feelings of sheer exhaustion are too much. We have stopped showing up for ourselves, we have given our power away, and we feel as though we are left with little to nothing. These feelings may elicit a host of other mental, physical, and emotional ailments that begin to show up in our lives and we feel like everything is out of control. "
Coping Skills
Emotionally Focused
(331) 214-3844
Verified
Office is near:
Woodridge, Illinois 60517
View
Coping Skills
Emotionally Focused
"A quote by Rumi says, “Live life as if everything is rigged in your favor.” All too often, we feel as though we are victims of our own lives and that somehow we are set up for failure. We may feel like we are drowning from the daily stresses of work, school, and family commitments, and the feelings of sheer exhaustion are too much. We have stopped showing up for ourselves, we have given our power away, and we feel as though we are left with little to nothing. These feelings may elicit a host of other mental, physical, and emotional ailments that begin to show up in our lives and we feel like everything is out of control. "
Carrie Vodnik, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Office is near:
Woodridge, Illinois 60517
"I specialize in working with Eating Disorders including Compulsive Overeating/Binge Eating, Anorexia Nervosa and Bulimia Nervosa. My specialties also include, but are not limited to: Depression, Anxiety, Adjustment Disorders, Relationship/ Marital issues, Stress Management/Wellness, Grief & Loss and Parenting. I work with a variety of age groups ranging from children to adolescents to adults."
Coping Skills
Emotionally Focused
(815) 769-5170
Verified
Office is near:
Woodridge, Illinois 60517
View
Coping Skills
Emotionally Focused
"I specialize in working with Eating Disorders including Compulsive Overeating/Binge Eating, Anorexia Nervosa and Bulimia Nervosa. My specialties also include, but are not limited to: Depression, Anxiety, Adjustment Disorders, Relationship/ Marital issues, Stress Management/Wellness, Grief & Loss and Parenting. I work with a variety of age groups ranging from children to adolescents to adults."
Amy P Nichols, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Office is near:
Woodridge, Illinois 60517
"Welcome to my profile! I believe that forming a strong and meaningful therapeutic relationship is essential. My role as a therapist is to guide you in maximizing your emotional growth, creating positive change and provide a space for compassion and healing. I treat adolescents, adults and couples. My purpose is to guide you in identifying and challenging emotions, behaviors and beliefs that are no longer serving you. We will set specific, manageable treatment goals and work together as a team to expand personal strength and resiliency. "
Coping Skills
Emotionally Focused
(331) 233-1361
Verified
Office is near:
Woodridge, Illinois 60517
View
Coping Skills
Emotionally Focused
"Welcome to my profile! I believe that forming a strong and meaningful therapeutic relationship is essential. My role as a therapist is to guide you in maximizing your emotional growth, creating positive change and provide a space for compassion and healing. I treat adolescents, adults and couples. My purpose is to guide you in identifying and challenging emotions, behaviors and beliefs that are no longer serving you. We will set specific, manageable treatment goals and work together as a team to expand personal strength and resiliency. "
Rhonda G LaPoint, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Office is near:
Woodridge, Illinois 60517
"Hello and welcome! I am glad that you came to see if my experience and approach will match your needs. We all need support at different times in our lives as we deal with the struggles in life, relationships, personal issues, difficult transitions and traumatic events. I have always loved being with others as they navigate changes in their lives whether it is a difficult change or challenging decision. I provide a warm, caring and inviting environment for those of you who would come to me for help and support. Whether you want to learn and understand yourself better or to learn to create the life that you desire. "
Coping Skills
Emotionally Focused
(224) 315-8523
Verified
Office is near:
Woodridge, Illinois 60517
View
Coping Skills
Emotionally Focused
"Hello and welcome! I am glad that you came to see if my experience and approach will match your needs. We all need support at different times in our lives as we deal with the struggles in life, relationships, personal issues, difficult transitions and traumatic events. I have always loved being with others as they navigate changes in their lives whether it is a difficult change or challenging decision. I provide a warm, caring and inviting environment for those of you who would come to me for help and support. Whether you want to learn and understand yourself better or to learn to create the life that you desire. "
Jenna Fash, Counselor
Counselor, LCPC
Verified by Psychology Today
Office is near:
Woodridge, Illinois 60517
"Jenna is passionate and dedicated to her role of walking alongside her clients in their journey towards growth. She views therapy as a collaborative process. This allows each person to identify and develop their own path in achieving their goals. Jenna creates a safe and empathic environment while she begins to build trust with her clients. She believes that each client brings their own, unique story to therapy and therefore her approach is tailored to meet each person's personality and goals."
Coping Skills
Emotionally Focused
(630) 521-3937
Verified
Office is near:
Woodridge, Illinois 60517
View
Coping Skills
Emotionally Focused
"Jenna is passionate and dedicated to her role of walking alongside her clients in their journey towards growth. She views therapy as a collaborative process. This allows each person to identify and develop their own path in achieving their goals. Jenna creates a safe and empathic environment while she begins to build trust with her clients. She believes that each client brings their own, unique story to therapy and therefore her approach is tailored to meet each person's personality and goals."
Kathleen Hickey, Psychologist
Psychologist, RN, PsyD
Verified by Psychology Today
Office is near:
Woodridge, Illinois 60517
"I believe we have the potential to create a fulfilling life on every level. By engaging in the process of therapy, I have found that people are able to discover the courage and desire to change so they can seek a better, more complete way of being themselves, alone and in relationships. I approach each client as a unique individual and work to create a respectful and safe atmosphere where clients feel heard and their feelings validated. Through my active, caring and collaborative approach to psychotherapy, I hope to empower others to make positive changes in their lives and relationships."
Coping Skills
Emotionally Focused
(630) 672-0924
Verified
Office is near:
Woodridge, Illinois 60517
View
Coping Skills
Emotionally Focused
"I believe we have the potential to create a fulfilling life on every level. By engaging in the process of therapy, I have found that people are able to discover the courage and desire to change so they can seek a better, more complete way of being themselves, alone and in relationships. I approach each client as a unique individual and work to create a respectful and safe atmosphere where clients feel heard and their feelings validated. Through my active, caring and collaborative approach to psychotherapy, I hope to empower others to make positive changes in their lives and relationships."
Stacey McGinn Hurst, Counselor
Counselor, LCPC, BC-DMT, GL-CMA
Verified by Psychology Today
Office is near:
Woodridge, Illinois 60517
"My ideal clients are individuals or couples who are dedicated to their personal growth and development in relationship. They are people that are ready to dig deep on their quest for greater harmony. They are committed to doing their work and showing up healthier in their life. Their issues may range from depression to anxiety, relationship/communication challenges, general stress or trauma. My clients desire something better for themselves and their family. They courageously reach out for support to attain their personal and professional goals."
Coping Skills
Emotionally Focused
(630) 592-8174
Verified
Office is near:
Woodridge, Illinois 60517
View
Coping Skills
Emotionally Focused
"My ideal clients are individuals or couples who are dedicated to their personal growth and development in relationship. They are people that are ready to dig deep on their quest for greater harmony. They are committed to doing their work and showing up healthier in their life. Their issues may range from depression to anxiety, relationship/communication challenges, general stress or trauma. My clients desire something better for themselves and their family. They courageously reach out for support to attain their personal and professional goals."
No more Coping Skills Therapists in Woodridge - Try other Therapists below
Jaleesa Pirtle, Licensed Professional Counselor
Licensed Professional Counselor, LCPC
Verified by Psychology Today
Woodridge, Illinois 60517
"Jaleesa Pirtle is a Licensed Clinical Professional Counselor. She graduated from Roosevelt University with a Masters degree in Clinical Professional Counseling, with a specialization in Children and Family Studies. Jaleesa has a diverse clinical training, including: children, adolescents, and adults, who are experiencing anxiety, depression, trauma, low self-esteem, difficulty with life transitions and identity development, relationship issues, grief/loss, and stress. She is also experienced in assisting clients in life skills education, career training, and educational/career advisement to help them obtain their personal goals. "
(331) 871-7038
Verified
Woodridge, Illinois 60517
View
"Jaleesa Pirtle is a Licensed Clinical Professional Counselor. She graduated from Roosevelt University with a Masters degree in Clinical Professional Counseling, with a specialization in Children and Family Studies. Jaleesa has a diverse clinical training, including: children, adolescents, and adults, who are experiencing anxiety, depression, trauma, low self-esteem, difficulty with life transitions and identity development, relationship issues, grief/loss, and stress. She is also experienced in assisting clients in life skills education, career training, and educational/career advisement to help them obtain their personal goals. "
Kyle Cosentino, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Office is near:
Woodridge, Illinois 60517
"I utilize an integrative approach when working with my clients with a particular emphasis on Cognitive Behavioral and Existential Therapy. While I believe that it is important to help clients alter their perceptions that surround their upsets, I also believe that it is essential to assist clients in finding meaning in life and taking responsibility for one's choices. I believe that these factors together play an integral role in the promotion of mental and emotional well-being."
(208) 826-4017
Verified
Office is near:
Woodridge, Illinois 60517
View
"I utilize an integrative approach when working with my clients with a particular emphasis on Cognitive Behavioral and Existential Therapy. While I believe that it is important to help clients alter their perceptions that surround their upsets, I also believe that it is essential to assist clients in finding meaning in life and taking responsibility for one's choices. I believe that these factors together play an integral role in the promotion of mental and emotional well-being."
Deb Beatty, Counselor
Counselor, MS, LCPC, ACCHT
Verified by Psychology Today
Office is near:
Woodridge, Illinois 60517
"Hello, and welcome to my profile! I want to share a bit about myself and my counseling style, to help you decide if I'm the right therapist for you. I truly love supporting, guiding, and coaching adults and couples, as they face challenges, and create the life experience they desire. I'm open hearted, empathic, and warm, with a good sense of humor! It's my intention to co-create a partnership based on mutual respect and trust, wherein we identify your personal goals and support your healing, growth and change."
(630) 239-1100
Verified
Office is near:
Woodridge, Illinois 60517
"Hello, and welcome to my profile! I want to share a bit about myself and my counseling style, to help you decide if I'm the right therapist for you. I truly love supporting, guiding, and coaching adults and couples, as they face challenges, and create the life experience they desire. I'm open hearted, empathic, and warm, with a good sense of humor! It's my intention to co-create a partnership based on mutual respect and trust, wherein we identify your personal goals and support your healing, growth and change."
April E VanWyhe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Woodridge, Illinois 60517
"April Van Wyhe is a Licensed Clinical Social worker. April has a Master's in Psychology from National Louis University, and a Masters in Social Work from Aurora University. She has a wide range of experience working with children, adolescents and their families in a variety of settings including outpatient and inpatient hospitalization, and long term residential care. Her areas of clinical interest include working with children and adolescents struggling with eating disorders, depression, PTSD, anxiety, behavior management and self-injuring."
(630) 866-8578
Verified
Woodridge, Illinois 60517
View
"April Van Wyhe is a Licensed Clinical Social worker. April has a Master's in Psychology from National Louis University, and a Masters in Social Work from Aurora University. She has a wide range of experience working with children, adolescents and their families in a variety of settings including outpatient and inpatient hospitalization, and long term residential care. Her areas of clinical interest include working with children and adolescents struggling with eating disorders, depression, PTSD, anxiety, behavior management and self-injuring."
Infinite Within Counseling & Divorce Mediation, Counselor
Counselor, MEd, LCPC
Verified by Psychology Today
Office is near:
Woodridge, Illinois 60517
"I feel that the most important component of every successful therapy outcome is the therapeutic relationship between therapist and client. Trust, safety, empathy, and authenticity should be experienced within the relationship. These relationship qualities create an environment conducive to working on life’s issues and feeling comfortable throughout the process of change. I take a collaborative approach to therapy to meet the goals presented by my clients. My style is interactive and my treatment orientation is tailored to each individual client to meet their individual needs and to fit with their unique personalities."
(630) 669-6033
Verified
Office is near:
Woodridge, Illinois 60517
View
"I feel that the most important component of every successful therapy outcome is the therapeutic relationship between therapist and client. Trust, safety, empathy, and authenticity should be experienced within the relationship. These relationship qualities create an environment conducive to working on life’s issues and feeling comfortable throughout the process of change. I take a collaborative approach to therapy to meet the goals presented by my clients. My style is interactive and my treatment orientation is tailored to each individual client to meet their individual needs and to fit with their unique personalities."
Maria Urani Liu, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Woodridge, Illinois 60517
"Are you struggling with emotional eating or concerns about your body image? Do you feel anxious or depressed? Is your child having learning, behavioral, or emotional difficulties, and you are unsure why? Are you experiencing difficulties in your relationships? I am a Licensed Clinical Psychologist with extensive experience providing individual, couples, and family psychotherapy and psychological and neuropsychological assessment services. I will work with you to develop an individualized treatment plan and will provide a supportive environment which will enable you to freely explore emotions, gain deeper self awareness, and develop skills for coping with difficulties in the future."
(630) 765-3756
Verified
Office is near:
Woodridge, Illinois 60517
View
"Are you struggling with emotional eating or concerns about your body image? Do you feel anxious or depressed? Is your child having learning, behavioral, or emotional difficulties, and you are unsure why? Are you experiencing difficulties in your relationships? I am a Licensed Clinical Psychologist with extensive experience providing individual, couples, and family psychotherapy and psychological and neuropsychological assessment services. I will work with you to develop an individualized treatment plan and will provide a supportive environment which will enable you to freely explore emotions, gain deeper self awareness, and develop skills for coping with difficulties in the future."
Carlos Robles, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Woodridge, Illinois 60517
"Carlos Robles is a bilingual Licensed Clinical Social Worker. He earned a bachelor’s degree in anthropology from North Central College and a master’s degree in direct practice social work from The University of Chicago. Carlos has a great passion for serving people who have experienced and survived trauma, struggled with life’s hardships and challenging events. He has worked in many social service and medical settings as a social worker and counselor. Carlos has worked in some of the busiest hospitals in Chicago providing crisis intervention, care coordination and counseling. "
(331) 256-1949
Verified
Woodridge, Illinois 60517
View
"Carlos Robles is a bilingual Licensed Clinical Social Worker. He earned a bachelor’s degree in anthropology from North Central College and a master’s degree in direct practice social work from The University of Chicago. Carlos has a great passion for serving people who have experienced and survived trauma, struggled with life’s hardships and challenging events. He has worked in many social service and medical settings as a social worker and counselor. Carlos has worked in some of the busiest hospitals in Chicago providing crisis intervention, care coordination and counseling. "
Lindsey E Jensen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Woodridge, Illinois 60517
"Lindsey Jensen is a Licensed Clinical Social Worker. She earned her Bachelors in Psychology from University of Arizona and her Masters in Social Work from Arizona State University. Lindsey has experience working in community mental health centers, inpatient and residential settings, public school, and outpatient settings. Lindsey particularly enjoys helping children, adolescents, and adults struggling with emotional regulation, life transitions, relationships, and anxiety and depression. Lindsey's therapeutic style and stamina is centered on her belief that people are resilient and have the capacity for growth and change no matter their circumstances or difficulties."
(331) 209-6428
Verified
Woodridge, Illinois 60517
View
"Lindsey Jensen is a Licensed Clinical Social Worker. She earned her Bachelors in Psychology from University of Arizona and her Masters in Social Work from Arizona State University. Lindsey has experience working in community mental health centers, inpatient and residential settings, public school, and outpatient settings. Lindsey particularly enjoys helping children, adolescents, and adults struggling with emotional regulation, life transitions, relationships, and anxiety and depression. Lindsey's therapeutic style and stamina is centered on her belief that people are resilient and have the capacity for growth and change no matter their circumstances or difficulties."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Woodridge can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Woodridge or for a Woodridge coping skills therapist, these professionals provide coping strategies. They include Woodridge coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Woodridge are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Woodridge you'll find that most therapists are trained in marriage counseling or couples counseling in Woodridge and couples therapy. And they welcome families for family counseling in Woodridge or family therapy in Woodridge.