Area auto widened to Du Page County - no Coping Skills Therapists were found in Woodridge, IL
Psychologist, Psy.D., P.C.
Verified by Psychology Today
"Lisanslı bir Klinik Psikolog olarak görevim, danışanlarıma duygusal destek vererek sağlık ve mutluluğu teşvik etmektir. Dirençli varlıklar olarak yaratıldığımıza ve bir amaç doğrultusunda yaşamayı başarabileceğimize inanıyorum. Benim psikoterapideki rolüm, sahip olduğunuz meziyetleri keşfedip geliştirmenize, bunların üzerine yeni beceriler inşa etmenize ve böylelikle hedeflerinize ulaşmanıza yardımcı olmaktır. Psikolojik travma, depresyon, ve anksiyeteye yol açan olayların üstesinden gelip, duygusal dengeyi kurmayı başarabilirsiniz. Bu amaca yönelik yolculuğunuzda, size destek olmaktan büyük onur duyarım."
Coping Skills
Turkish
(331) 771-7009
Verified
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Coping Skills
Turkish
"Lisanslı bir Klinik Psikolog olarak görevim, danışanlarıma duygusal destek vererek sağlık ve mutluluğu teşvik etmektir. Dirençli varlıklar olarak yaratıldığımıza ve bir amaç doğrultusunda yaşamayı başarabileceğimize inanıyorum. Benim psikoterapideki rolüm, sahip olduğunuz meziyetleri keşfedip geliştirmenize, bunların üzerine yeni beceriler inşa etmenize ve böylelikle hedeflerinize ulaşmanıza yardımcı olmaktır. Psikolojik travma, depresyon, ve anksiyeteye yol açan olayların üstesinden gelip, duygusal dengeyi kurmayı başarabilirsiniz. Bu amaca yönelik yolculuğunuzda, size destek olmaktan büyük onur duyarım."
No more Coping Skills Therapists in Du Page County - Try other Therapists below
Jaleesa Pirtle, Licensed Professional Counselor
Licensed Professional Counselor, LCPC
Verified by Psychology Today
"Jaleesa Pirtle is a Licensed Clinical Professional Counselor. She graduated from Roosevelt University with a Masters degree in Clinical Professional Counseling, with a specialization in Children and Family Studies. Jaleesa has a diverse clinical training, including: children, adolescents, and adults, who are experiencing anxiety, depression, trauma, low self-esteem, difficulty with life transitions and identity development, relationship issues, grief/loss, and stress. She is also experienced in assisting clients in life skills education, career training, and educational/career advisement to help them obtain their personal goals. "
(331) 871-7038
Verified
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"Jaleesa Pirtle is a Licensed Clinical Professional Counselor. She graduated from Roosevelt University with a Masters degree in Clinical Professional Counseling, with a specialization in Children and Family Studies. Jaleesa has a diverse clinical training, including: children, adolescents, and adults, who are experiencing anxiety, depression, trauma, low self-esteem, difficulty with life transitions and identity development, relationship issues, grief/loss, and stress. She is also experienced in assisting clients in life skills education, career training, and educational/career advisement to help them obtain their personal goals. "
Dan Peterson, Counselor
Counselor, LCPC
Verified by Psychology Today
"Raising challenging children can be exhausting and frustrating. You feel guilty about not being able to fix your child's behavioral problems and confused about what to do next. Although many professionals recommend your child take medication, you are not comfortable with it. Your child may be disagnosed with ADHD, ODD, OCD, Depression, Anxiety or have other disruptive behavioral components. You are looking for some options that help you feel good about your parenting style while helping your child succeed. If this sounds like your story in any way, you are not alone and I can help."
(630) 420-2596 x2
Verified
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"Raising challenging children can be exhausting and frustrating. You feel guilty about not being able to fix your child's behavioral problems and confused about what to do next. Although many professionals recommend your child take medication, you are not comfortable with it. Your child may be disagnosed with ADHD, ODD, OCD, Depression, Anxiety or have other disruptive behavioral components. You are looking for some options that help you feel good about your parenting style while helping your child succeed. If this sounds like your story in any way, you are not alone and I can help."
Adam Lawrence Maldonado,
Office is near:
Aurora, Illinois 60503
"My greatest wish in life is to be able to help make a difference in the world; counseling is my way. I have confronted a variety of issues, and work well with complex conditions. Some include depression, anxiety, borderline personality disorder, self-esteem, bullying, family conflict, ADHD, defiant behaviors, anger management, and attachment concerns. My work also extends to parental support in working with their children / adolescents more effectively in communication, discipline and affection. My main desire is for all clients to know they are not alone and help them on their journey. I will adapt to meet your needs."
(815) 513-7010
Office is near:
Aurora, Illinois 60503
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"My greatest wish in life is to be able to help make a difference in the world; counseling is my way. I have confronted a variety of issues, and work well with complex conditions. Some include depression, anxiety, borderline personality disorder, self-esteem, bullying, family conflict, ADHD, defiant behaviors, anger management, and attachment concerns. My work also extends to parental support in working with their children / adolescents more effectively in communication, discipline and affection. My main desire is for all clients to know they are not alone and help them on their journey. I will adapt to meet your needs."
Mary Holland, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"As a therapist, I offer my patients a supportive environment that fosters accountability so that a person can succeed in changing themselves, or aspects of their lives. Using an insight-oriented directive approach to therapy, I provide clients with the opportunity to accept change, gain control, and the ability to expand one's beliefs, thoughts, and possibilities. I believe that change is a significant and intimate aspect of someone's life. It is my goal to inspire others to grow, and to help people recognize that they are much more than their presenting symptoms, their behavior, and their past choices."
(630) 246-2426
Verified
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"As a therapist, I offer my patients a supportive environment that fosters accountability so that a person can succeed in changing themselves, or aspects of their lives. Using an insight-oriented directive approach to therapy, I provide clients with the opportunity to accept change, gain control, and the ability to expand one's beliefs, thoughts, and possibilities. I believe that change is a significant and intimate aspect of someone's life. It is my goal to inspire others to grow, and to help people recognize that they are much more than their presenting symptoms, their behavior, and their past choices."
Heather L McRoberts, Psychologist
Psychologist, MA, PsyD
Verified by Psychology Today
"If you are struggling with feeling overwhelmed, anxious, depressed or experiencing increased life stressors due to work, family or other responsibilities, psychotherapy can help. Strengthening your interpersonal, behavioral and relational strategies will bring you relief. Together, we will explore how the complex patterns of your experiences are affecting your current life challenges, emotions, and behaviors. Whether working with children, adolescents, teens or adults, my approach is to be compassionate and attuned to your unique set of needs, providing a space for you to feel understood, appreciated and learn self-acceptance, ultimately achieving more effective strategies for dealing with life's stressors."
(773) 888-4771
Verified
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"If you are struggling with feeling overwhelmed, anxious, depressed or experiencing increased life stressors due to work, family or other responsibilities, psychotherapy can help. Strengthening your interpersonal, behavioral and relational strategies will bring you relief. Together, we will explore how the complex patterns of your experiences are affecting your current life challenges, emotions, and behaviors. Whether working with children, adolescents, teens or adults, my approach is to be compassionate and attuned to your unique set of needs, providing a space for you to feel understood, appreciated and learn self-acceptance, ultimately achieving more effective strategies for dealing with life's stressors."
Stacy Ellis
PhD
Verified by Psychology Today
Aurora, Illinois 60504
"I believe therapy can assist individuals in overcoming life's challenges. I have experience providing counseling to a diverse clientele including children, adolescents, adults, and couples. I utilize an integrative and collaborative approach to therapy to tailor treatment based on the needs and goals of each client. I aim to empower my clients while facilitating growth and healing, encouraging self-acceptance, and promoting healthy relationships. Within the therapeutic relationship, I hold your confidentiality in high regard and provide a nonjudgmental and supportive environment."
(630) 948-7624
Verified
Aurora, Illinois 60504
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"I believe therapy can assist individuals in overcoming life's challenges. I have experience providing counseling to a diverse clientele including children, adolescents, adults, and couples. I utilize an integrative and collaborative approach to therapy to tailor treatment based on the needs and goals of each client. I aim to empower my clients while facilitating growth and healing, encouraging self-acceptance, and promoting healthy relationships. Within the therapeutic relationship, I hold your confidentiality in high regard and provide a nonjudgmental and supportive environment."
Debbie Levinson, M.S. L.M.F.T., Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
"I work with individuals, couples and families suffering from depression/anxiety, adult children of alcoholics, blended families, couples/marriage,family counseling, infidelity, communication problems, parenting issues, codependency, self-esteem, and stress management. I am an active, directive, cognitive-behavioral, solution-focused therapist. I have been working in the field of Co-Dependency/Adult Children of Alcoholics since 1992, and have assisted people in moving from powerlessness to making choices that bring them fulfillment and happiness. I focus on empowerment and providing the knowledge individuals need."
(630) 796-4647
Verified
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"I work with individuals, couples and families suffering from depression/anxiety, adult children of alcoholics, blended families, couples/marriage,family counseling, infidelity, communication problems, parenting issues, codependency, self-esteem, and stress management. I am an active, directive, cognitive-behavioral, solution-focused therapist. I have been working in the field of Co-Dependency/Adult Children of Alcoholics since 1992, and have assisted people in moving from powerlessness to making choices that bring them fulfillment and happiness. I focus on empowerment and providing the knowledge individuals need."
Deanna Casucci, Counselor
Counselor, LCPC, CADC
Verified by Psychology Today
""I chose this field to help people discover their courage to change thoughts and behaviors that no longer serve them well. So many clients want to make changes, but just need the tools and structure to reach their goals. I hope to help them become thriving independent decision-makers who are no longer stuck. I feel a strong connection to others and the community. When one member of the community struggles, it impacts us all. I will help you find, access and use your inner strength!""
(630) 581-2415
Verified
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""I chose this field to help people discover their courage to change thoughts and behaviors that no longer serve them well. So many clients want to make changes, but just need the tools and structure to reach their goals. I hope to help them become thriving independent decision-makers who are no longer stuck. I feel a strong connection to others and the community. When one member of the community struggles, it impacts us all. I will help you find, access and use your inner strength!""
Daniel Gleason, Licensed Clinical Professional Counselor
Licensed Clinical Professional Counselor, LCPC
Verified by Psychology Today
Wheaton, Illinois 60187
"Hello! My name is Dan Gleason and I am a Licensed Clinical Professional Counselor and trained to work with individuals, groups, those seeking career counseling, and families. I am most interested in working with people struggling with ADHD, depression, anxiety, OCD, Tourette Syndrome, relationship problems, spiritual concerns, and finding direction in life. I strongly believe in building trusting relationships and having enjoyable, life-changing conversations in a therapeutic environment."
(845) 671-5004
Verified
Wheaton, Illinois 60187
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"Hello! My name is Dan Gleason and I am a Licensed Clinical Professional Counselor and trained to work with individuals, groups, those seeking career counseling, and families. I am most interested in working with people struggling with ADHD, depression, anxiety, OCD, Tourette Syndrome, relationship problems, spiritual concerns, and finding direction in life. I strongly believe in building trusting relationships and having enjoyable, life-changing conversations in a therapeutic environment."
Brendan C. Bell, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Wheaton, Illinois 60187
"Are you having trouble finding help for your child or teen? Is your teenager difficult-to-reach? Oppositional? Is your child out-of-control? Resistant to therapy? Working with challenging kids is a passion of mine! Give me the opportunity to connect with your son or daughter, and then equip you as parents with the skills you need to bring order to your home and rebuild your family relationships. Your child or teen will discover an environment here that is safe, productive, and often quite fun!"
(630) 480-4118 x10
Verified
Wheaton, Illinois 60187
View
"Are you having trouble finding help for your child or teen? Is your teenager difficult-to-reach? Oppositional? Is your child out-of-control? Resistant to therapy? Working with challenging kids is a passion of mine! Give me the opportunity to connect with your son or daughter, and then equip you as parents with the skills you need to bring order to your home and rebuild your family relationships. Your child or teen will discover an environment here that is safe, productive, and often quite fun!"
Michelle Rogers, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CADC
Verified by Psychology Today
"Alone, terrified, and worried that your life will never change? Ready for a change but apprehensive about the process? Sometimes getting help extends beyond family/friends. Addiction counseling includes addressing co-existing issues such as family, relationships, employment, education, spirituality, physical/mental health and legal concerns. Healing and growth begins with a collaborative, compassionate, yet direct approach to change. I walk with you as you work to gain self-awareness, self-esteem, and empowerment. I assist clients in finding hidden strengths, so they can overcome their challenges. My specialty includes addictions, co-occurring disorders - depression, anxiety, trauma, grief, anger, etc."
(815) 390-9023
Verified
View
"Alone, terrified, and worried that your life will never change? Ready for a change but apprehensive about the process? Sometimes getting help extends beyond family/friends. Addiction counseling includes addressing co-existing issues such as family, relationships, employment, education, spirituality, physical/mental health and legal concerns. Healing and growth begins with a collaborative, compassionate, yet direct approach to change. I walk with you as you work to gain self-awareness, self-esteem, and empowerment. I assist clients in finding hidden strengths, so they can overcome their challenges. My specialty includes addictions, co-occurring disorders - depression, anxiety, trauma, grief, anger, etc."
Dennis L Gibson, Psychologist
Psychologist, PhD
Verified by Psychology Today
"You fit my sweet spot if you are a Christian couple who don't want to break up but who fight all the time. You want my help to communicate better. I am one of the pioneering Christian counselors in the Wheaton area, having started here in 1973. I've seen some of everything, so I will take clients besides couples. I mentor one man in Arkansas by weekly phone sessions. So, the phone works well for people at a distance from my office in Carol Stream, or who may need to stay at home for some other reason. I prefer people who can afford my usual fee of $160 per sixty-minute hour. I take payment by credit card at each visit."
(331) 225-1815
Verified
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"You fit my sweet spot if you are a Christian couple who don't want to break up but who fight all the time. You want my help to communicate better. I am one of the pioneering Christian counselors in the Wheaton area, having started here in 1973. I've seen some of everything, so I will take clients besides couples. I mentor one man in Arkansas by weekly phone sessions. So, the phone works well for people at a distance from my office in Carol Stream, or who may need to stay at home for some other reason. I prefer people who can afford my usual fee of $160 per sixty-minute hour. I take payment by credit card at each visit."
Michael L Stoller, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I work primarily with men on issues including, anxiety, depression, addictions, parenting, relationships, and problem solving. I also specialize in working with teenage boys. I often use sports analogies and lessons to address issues such as self-esteem, depression, anxiety, and school performance. In addition to working with adults and teenagers, I work with couples focusing on conflict resolution, effective communication, intimacy, parenting and other life transitions."
(773) 934-8721
Verified
View
"I work primarily with men on issues including, anxiety, depression, addictions, parenting, relationships, and problem solving. I also specialize in working with teenage boys. I often use sports analogies and lessons to address issues such as self-esteem, depression, anxiety, and school performance. In addition to working with adults and teenagers, I work with couples focusing on conflict resolution, effective communication, intimacy, parenting and other life transitions."
Laurie Carestia, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
"We live in a world where we are constantly pulled in what feels like a thousand directions at once. We have families, children, careers, appointments, bills and endless responsibilities. With those responsibilities comes with what often feels like impossible expectations. We live in a world where not only do we have to do it all, but we have to be perfect while we do it. The reality is that we can't do it all, and we certainly can't do it perfectly! Yet, here we are, running ourselves into the ground. Does this sound like you? Does this sound like someone you love? If so, I can help. "
(630) 796-4475
Verified
View
"We live in a world where we are constantly pulled in what feels like a thousand directions at once. We have families, children, careers, appointments, bills and endless responsibilities. With those responsibilities comes with what often feels like impossible expectations. We live in a world where not only do we have to do it all, but we have to be perfect while we do it. The reality is that we can't do it all, and we certainly can't do it perfectly! Yet, here we are, running ourselves into the ground. Does this sound like you? Does this sound like someone you love? If so, I can help. "
Deborah Danner, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CADC
Verified by Psychology Today
"I see a large variety of clients, from depression to severe traumatic experiences. For those coming in, each therapeutic journey is unique and treated as such. I believe seeking therapy shows strength, vulnerability and hope for change. I seek to help my clients find their strengths and utilize those to support change. "
(331) 208-5390
Verified
View
"I see a large variety of clients, from depression to severe traumatic experiences. For those coming in, each therapeutic journey is unique and treated as such. I believe seeking therapy shows strength, vulnerability and hope for change. I seek to help my clients find their strengths and utilize those to support change. "
Stephen Martz, Counselor
Counselor, DMin, LCPC
Verified by Psychology Today
"I work primarily with adult individuals and couples who seek greater depth in their lives or relationships. In practice since 1987, I have considerable experience in a range of concerns: midlife and professional challenges; illness, loss, and grief; retirement; relationships and sexuality; LGBT concerns; dreams -- and more. My practice is diverse in many ways but the common denominator is desire for growth and change, and a willingness to work together to achieve it. You can find more about me at www.jungiananalysischicago.org"
(630) 948-4595
Verified
View
"I work primarily with adult individuals and couples who seek greater depth in their lives or relationships. In practice since 1987, I have considerable experience in a range of concerns: midlife and professional challenges; illness, loss, and grief; retirement; relationships and sexuality; LGBT concerns; dreams -- and more. My practice is diverse in many ways but the common denominator is desire for growth and change, and a willingness to work together to achieve it. You can find more about me at www.jungiananalysischicago.org"
Curt Calas, Counselor
Counselor, LCPC, CSAT
Verified by Psychology Today
Wheaton, Illinois 60187
"My goal is to create a healthier world: body, mind, and spirit by encouraging others on their journey. My hope as a therapist is to come alongside my client and provide help in their time of need. I am passionate about helping individuals make peace with their past, have victory over their addictions and challenges, and to do my part in moving them forward with hope, empowerment, and purpose."
(630) 521-3725
Verified
Wheaton, Illinois 60187
View
"My goal is to create a healthier world: body, mind, and spirit by encouraging others on their journey. My hope as a therapist is to come alongside my client and provide help in their time of need. I am passionate about helping individuals make peace with their past, have victory over their addictions and challenges, and to do my part in moving them forward with hope, empowerment, and purpose."
Colleen Lally, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Lombard, Illinois 60148
"You feel stuck. This isn't the life you pictured and your day-to-day existence leaves you feeling unsatisfied and looking for ways to escape. Despite your best efforts, nothing seems to create change. My hope is to help you build a life you want to be present in. I believe in a collaborative approach, beginning with meeting you where you're at, and with you as the expert of your experience. "
(331) 225-1678 x4
Verified
Lombard, Illinois 60148
View
"You feel stuck. This isn't the life you pictured and your day-to-day existence leaves you feeling unsatisfied and looking for ways to escape. Despite your best efforts, nothing seems to create change. My hope is to help you build a life you want to be present in. I believe in a collaborative approach, beginning with meeting you where you're at, and with you as the expert of your experience. "
Jalaine Hart, Licensed Professional Counselor
Licensed Professional Counselor, LCP, NCC, PEL
Verified by Psychology Today
Aurora, Illinois 60504
"Sometimes life’s obstacles can leave you feeling heavy. When that weight becomes overwhelming it is important to find a safe environment to work through your feelings and emotions. Emotional wellness can directly impact your physical health. As a licensed professional counselor, I want to meet you where you are and support you in your journey to find inner strength and a balanced sense of self. Your emotional well-being is my goal, helping you manage your feelings is key. Being emotionally healthy does not mean being happy all the time, it means you are aware and able to manage your emotions when they occur."
(630) 557-8939
Verified
Aurora, Illinois 60504
View
"Sometimes life’s obstacles can leave you feeling heavy. When that weight becomes overwhelming it is important to find a safe environment to work through your feelings and emotions. Emotional wellness can directly impact your physical health. As a licensed professional counselor, I want to meet you where you are and support you in your journey to find inner strength and a balanced sense of self. Your emotional well-being is my goal, helping you manage your feelings is key. Being emotionally healthy does not mean being happy all the time, it means you are aware and able to manage your emotions when they occur."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Woodridge can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Woodridge or for a Woodridge coping skills therapist, these professionals provide coping strategies. They include Woodridge coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Woodridge are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Woodridge you'll find that most therapists are trained in marriage counseling or couples counseling in Woodridge and couples therapy. And they welcome families for family counseling in Woodridge or family therapy in Woodridge.