Ask about video and phone sessions. Let's connect.
Psychologist, PsyD, LCPC
Verified by Psychology Today
Verified
|
Ask
Saint Charles, Illinois 60174
"After spending 14 years learning about the human brain and mind, was trained extensively in various treatments, and working since 2009 at several settings, I learned to focus on what you personally struggle with and need to change. I believe treating you as a whole person not just focusing on the disorder is essential to positive change and turning your life around. There are much more to us than having a disorder. Therefore, I listen to you and know you well in order to tailor the treatment plan that fits you and your most important needs the most. Our end goal is helping you finding your purpose in life, which critical to success "
Coping Skills
(224) 507-0179
Verified
Saint Charles, Illinois 60174
View
Coping Skills
"After spending 14 years learning about the human brain and mind, was trained extensively in various treatments, and working since 2009 at several settings, I learned to focus on what you personally struggle with and need to change. I believe treating you as a whole person not just focusing on the disorder is essential to positive change and turning your life around. There are much more to us than having a disorder. Therefore, I listen to you and know you well in order to tailor the treatment plan that fits you and your most important needs the most. Our end goal is helping you finding your purpose in life, which critical to success "
Photo of Amy Matthews, Counselor
Counselor, LCPC, NCC, CADC
Verified by Psychology Today
Verified
|
Video
Office is near:
Saint Charles, Illinois 60174
"Everyone needs help sometimes. Life comes with challenges and finding support is important in order to face them, especially when the challenges feel like more than we can handle on our own. I truly believe that every person has the strength they need to face these challenges with the right support in place. I am here to offer whatever support is needed: a safe place to freely speak your mind without judgment, a chance to be understood, an ally to look at situations and options, a companion to offer new ideas and perspectives. "
Coping Skills
(331) 702-9433
Verified
Office is near:
Saint Charles, Illinois 60174
Video
View
Coping Skills
"Everyone needs help sometimes. Life comes with challenges and finding support is important in order to face them, especially when the challenges feel like more than we can handle on our own. I truly believe that every person has the strength they need to face these challenges with the right support in place. I am here to offer whatever support is needed: a safe place to freely speak your mind without judgment, a chance to be understood, an ally to look at situations and options, a companion to offer new ideas and perspectives. "
Photo of Robin Zoeller Pullman, Psychologist
Psychologist, PsyD, CADC
Verified by Psychology Today
Verified
|
Video
Saint Charles, Illinois 60174
"ACCEPTING NEW CLIENTS! Change can be difficult, particularly when you are struggling with the stressors of life. Therapy can seem daunting when you already have so much going on. However, it does not have to be. Psychotherapy can help you clarify thinking, gain insight into past experiences that may be adversely impacting current circumstances, develop a plan, and increase your ability to handle and cope with the challenges of life. I have helped many people make the changes they needed to improve their mood, relationships, and overall functioning."
Coping Skills
(847) 443-9884
Verified
Saint Charles, Illinois 60174
Video
View
Coping Skills
"ACCEPTING NEW CLIENTS! Change can be difficult, particularly when you are struggling with the stressors of life. Therapy can seem daunting when you already have so much going on. However, it does not have to be. Psychotherapy can help you clarify thinking, gain insight into past experiences that may be adversely impacting current circumstances, develop a plan, and increase your ability to handle and cope with the challenges of life. I have helped many people make the changes they needed to improve their mood, relationships, and overall functioning."
Photo of Christine Anderson, Counselor
Counselor, MSEd, LCPC, NCC, CCTP
Verified by Psychology Today
Verified
|
Video
Saint Charles, Illinois 60175
"Christine is an experienced therapist who engages clients in the therapeutic process by developing treatment goals based on clients' individual needs. She partners with clients to develop a treatment plan that utilizes the clients' support system which may include their family and other medical providers in order to ensure appropriate treatment goals are set and achieved. Christine enjoys engaging clients in the therapeutic process by giving value to each client's perspective through her client-centered approach. Christine has experience working with adolescents and adults."
Coping Skills
(815) 600-7887
Verified
Saint Charles, Illinois 60175
Video
View
Coping Skills
"Christine is an experienced therapist who engages clients in the therapeutic process by developing treatment goals based on clients' individual needs. She partners with clients to develop a treatment plan that utilizes the clients' support system which may include their family and other medical providers in order to ensure appropriate treatment goals are set and achieved. Christine enjoys engaging clients in the therapeutic process by giving value to each client's perspective through her client-centered approach. Christine has experience working with adolescents and adults."
Photo of Diane Fuhs, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Verified
|
Ask
Saint Charles, Illinois 60174
"WHEN LIFE CHANGES OR NEEDS TO CHANGE, you want to figure out what this means for you and those around you - especially during times of crisis, when you simply feel stuck, or when overwhelmed by more than one problem. I work very successfully with adults and teens to tackle difficult problems - including LIFE TRANSITIONS AND RELATIONSHIP CHALLENGES OF ALL TYPES whether partner, parent/teen, professional or personal - and help you gently move through any deeply felt emotions of loss, frustration, or anger. I help you navigate through tough periods of stress, sadness, depression, and/or crippling anxiety symptoms - and guide you to enjoy renewed hope."
Coping Skills
(847) 457-1357
Verified
Saint Charles, Illinois 60174
View
Coping Skills
"WHEN LIFE CHANGES OR NEEDS TO CHANGE, you want to figure out what this means for you and those around you - especially during times of crisis, when you simply feel stuck, or when overwhelmed by more than one problem. I work very successfully with adults and teens to tackle difficult problems - including LIFE TRANSITIONS AND RELATIONSHIP CHALLENGES OF ALL TYPES whether partner, parent/teen, professional or personal - and help you gently move through any deeply felt emotions of loss, frustration, or anger. I help you navigate through tough periods of stress, sadness, depression, and/or crippling anxiety symptoms - and guide you to enjoy renewed hope."
Photo of Monica R Harp, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MAT, MSW, LSW
Verified by Psychology Today
Verified
|
Ask
Saint Charles, Illinois 60174
"My objective is to empower my clients' by tailoring therapy to each individual based on their needs and goals through a client-centered, strength-based, approach to therapy. I believe that therapy is a journey we take together. Life can often take unpredicted turns that can cause us to lose direction and I feel that being able to walk alongside my clients through those turns is a privilege that I am grateful to have. I specialize in addictions, chronic illness, chronic mental illness, anxiety, stress, relationship and family issues, grief and the unique issues caretakers face."
Coping Skills
(630) 948-8900
Verified
Saint Charles, Illinois 60174
View
Coping Skills
"My objective is to empower my clients' by tailoring therapy to each individual based on their needs and goals through a client-centered, strength-based, approach to therapy. I believe that therapy is a journey we take together. Life can often take unpredicted turns that can cause us to lose direction and I feel that being able to walk alongside my clients through those turns is a privilege that I am grateful to have. I specialize in addictions, chronic illness, chronic mental illness, anxiety, stress, relationship and family issues, grief and the unique issues caretakers face."
Photo of Cheryl Renee Runion, Counselor
Counselor, MA, LCPC, LSOE, LSOTP, CADC
Verified by Psychology Today
Verified
|
Ask
Office is near:
Saint Charles, Illinois 60174
"I have 38 yrs of success working with various diverse populations; focused on using innovative methods to design therapy around individual, family and couples needs & life goals. I am invested in helping my clients overcome personal struggles and succeed in achieving their goals and desired changes. I enjoy working with teens/young adults and their families and are successful in guiding the family system through the tough journey of adolescence and launching into independence. I use new concepts in the M.H. field to adapt therapy to individual client needs as changes in our society create new clinical concerns in our daily lives."
Coping Skills
(847) 641-2372
Verified
Office is near:
Saint Charles, Illinois 60174
View
Coping Skills
"I have 38 yrs of success working with various diverse populations; focused on using innovative methods to design therapy around individual, family and couples needs & life goals. I am invested in helping my clients overcome personal struggles and succeed in achieving their goals and desired changes. I enjoy working with teens/young adults and their families and are successful in guiding the family system through the tough journey of adolescence and launching into independence. I use new concepts in the M.H. field to adapt therapy to individual client needs as changes in our society create new clinical concerns in our daily lives."
Photo of Agnieszka (Aga) Dabrowska- Therapy For Children And Parents, Licensed Clinical Professional Counselor
Licensed Clinical Professional Counselor, MA, LCPC
Verified by Psychology Today
Verified
|
Video
Saint Charles, Illinois 60174
"Are you a parent of a youth who struggles with behavioral difficulties, anxiety, sadness, low self-esteem or concentration? I am here to support you and guide your family from frustration and power struggles to emotionally balanced, calm & well connected family who laughs together. I believe that the healing process starts by building and restoring healthy connections, boundaries, trust and playfulness. Keeping these four elements in mind, my clinical focus is on guiding children and their parents, who have experienced balance disturbing events in life (trauma, grief, divorce, stress, change of schools), into well being again. "
Coping Skills
(331) 979-3091
Verified
Saint Charles, Illinois 60174
Video
View
Coping Skills
"Are you a parent of a youth who struggles with behavioral difficulties, anxiety, sadness, low self-esteem or concentration? I am here to support you and guide your family from frustration and power struggles to emotionally balanced, calm & well connected family who laughs together. I believe that the healing process starts by building and restoring healthy connections, boundaries, trust and playfulness. Keeping these four elements in mind, my clinical focus is on guiding children and their parents, who have experienced balance disturbing events in life (trauma, grief, divorce, stress, change of schools), into well being again. "
Photo of Michelle Gomberg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MS, MSW, LCSW
Verified by Psychology Today
Verified
|
Ask
Saint Charles, Illinois 60174
"I believe that everyone does the best they can with the resources they have. However, when bad things happen, people often find themselves stuck in roles and situations they do not want to be in. I can help you re-discover your true self and be a leader in your own life. I have over 15 years of experience counseling adolescents, adults and couples."
Coping Skills
(630) 756-5313
Verified
Saint Charles, Illinois 60174
View
Coping Skills
"I believe that everyone does the best they can with the resources they have. However, when bad things happen, people often find themselves stuck in roles and situations they do not want to be in. I can help you re-discover your true self and be a leader in your own life. I have over 15 years of experience counseling adolescents, adults and couples."
Photo of Consider Yourself Counseling Services, Counselor
Counselor, LCPC, CADC, BCPC, MS
Verified by Psychology Today
Verified
|
Video
Saint Charles, Illinois 60174
"Our mission is to help individuals improve their emotions, thoughts, and physical state to grow in a safe, positive direction while improving lifestyle and relationships. This is accomplished through working together with other family members and medical providers if necessary. We believe in customizing types of therapy and techniques according to individual unique life circumstances. Most importantly, we respect the belief that each person is empowered and has the ability to heal or find the way to happiness. Our role is to assist you in finding your "best" self. Thus, the saying "Consider Yourself!""
Coping Skills
(630) 394-6055
Verified
Saint Charles, Illinois 60174
Video
View
Coping Skills
"Our mission is to help individuals improve their emotions, thoughts, and physical state to grow in a safe, positive direction while improving lifestyle and relationships. This is accomplished through working together with other family members and medical providers if necessary. We believe in customizing types of therapy and techniques according to individual unique life circumstances. Most importantly, we respect the belief that each person is empowered and has the ability to heal or find the way to happiness. Our role is to assist you in finding your "best" self. Thus, the saying "Consider Yourself!""
Photo of Shannon M Underwood, Counselor
Counselor, MS, Ed, LCPC
Verified by Psychology Today
Verified
|
Ask
Saint Charles, Illinois 60174
"In my practice, I provide individual, family, couples, and group counseling for ages 4-60 years of age. I have high levels of competence ranging from behavioral/conduct issues, adjustment disorders, high functioning Autism, blended family/divorce issues, ADHD, self esteem issues, relational aggression/bullying, anxiety, depression, Bipolar and other mood disorders, personality disorders, substance abuse, marital issues/relational issues, life transition and a myriad of other complex challenges."
Coping Skills
(630) 504-2363 x103
Verified
Saint Charles, Illinois 60174
View
Coping Skills
"In my practice, I provide individual, family, couples, and group counseling for ages 4-60 years of age. I have high levels of competence ranging from behavioral/conduct issues, adjustment disorders, high functioning Autism, blended family/divorce issues, ADHD, self esteem issues, relational aggression/bullying, anxiety, depression, Bipolar and other mood disorders, personality disorders, substance abuse, marital issues/relational issues, life transition and a myriad of other complex challenges."
Photo of Katherine Schaefer Berg, Ph.D., P.C., Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
Saint Charles, Illinois 60174
"Reaching out for help can be a difficult first step. It takes courage to address challenges in life that seem to keep us stuck. I believe therapy is a process by which one can in a safe and supportive environment face emotional struggles and work toward living a life that is valuable and fulfilling. I work with a variety of concerns including depression, grief and loss, anxiety, self-harm, emotion management, eating disorders, and life transitions such as adjustment to parenthood. I have a unique specialty and interest in treating chronic depression."
Coping Skills
(630) 518-4204
Verified
Saint Charles, Illinois 60174
View
Coping Skills
"Reaching out for help can be a difficult first step. It takes courage to address challenges in life that seem to keep us stuck. I believe therapy is a process by which one can in a safe and supportive environment face emotional struggles and work toward living a life that is valuable and fulfilling. I work with a variety of concerns including depression, grief and loss, anxiety, self-harm, emotion management, eating disorders, and life transitions such as adjustment to parenthood. I have a unique specialty and interest in treating chronic depression."
Photo of Lora Proia, Licensed Clinical Professional Counselor
Licensed Clinical Professional Counselor, NCC, LCPC
Verified by Psychology Today
Verified
|
Ask
Saint Charles, Illinois 60174
"With the ebbs and flows of life comes choice and reaction to each change, positive or negative. At times people become paralyzed in their decision making process, react negatively to a situation, or do not have the proper coping skills to handle the challenges that come their way. I work with individuals and families to identify the issues they are dealing with, create a plan, and work on proper coping skills to help them work towards living a more fulfilling life. My belief is that everyone has a choice and the power to change."
Coping Skills
Verified
Saint Charles, Illinois 60174
Coping Skills
"With the ebbs and flows of life comes choice and reaction to each change, positive or negative. At times people become paralyzed in their decision making process, react negatively to a situation, or do not have the proper coping skills to handle the challenges that come their way. I work with individuals and families to identify the issues they are dealing with, create a plan, and work on proper coping skills to help them work towards living a more fulfilling life. My belief is that everyone has a choice and the power to change."
Photo of Alicia Noyes,
LSW
Verified by Psychology Today
Verified
|
Ask
Saint Charles, Illinois 60174
"Alicia is a licensed social worker who engages clients with a warm, empathic, non-judgmental, down-to-earth approach. Alicia works with clients across the lifespan and has a great deal of experience working with adolescents and young adults. Alicia has experience working with those struggling with a variety of psychological problems including depression, anxiety, personality disorders, trauma, grief and loss, eating disorders, low self-esteem, and substance abuse."
Coping Skills
(331) 256-1867 x3
Verified
Saint Charles, Illinois 60174
View
Coping Skills
"Alicia is a licensed social worker who engages clients with a warm, empathic, non-judgmental, down-to-earth approach. Alicia works with clients across the lifespan and has a great deal of experience working with adolescents and young adults. Alicia has experience working with those struggling with a variety of psychological problems including depression, anxiety, personality disorders, trauma, grief and loss, eating disorders, low self-esteem, and substance abuse."
Photo of Lisa Collins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
Saint Charles, Illinois 60174
"I feel that therapy is a process that people enter when they are searching for growth, change or acceptance. I can assist you with learning new skills or help you discover those skills that you didn't realize you posessed. I emphasize the process of change in the context of a life span development and treat children (5+), adolescents, adults and families."
Coping Skills
(630) 733-1748
Verified
Saint Charles, Illinois 60174
View
Coping Skills
"I feel that therapy is a process that people enter when they are searching for growth, change or acceptance. I can assist you with learning new skills or help you discover those skills that you didn't realize you posessed. I emphasize the process of change in the context of a life span development and treat children (5+), adolescents, adults and families."
Photo of Andrew Hamilton, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
|
Ask
Saint Charles, Illinois 60174
"I provide supportive services to individuals, couples, and families with concerns relating to life transitions, relationship struggles, grief and loss, as well as varying conditions of anxiety, depression, and other mood related conditions. My experience includes working with clients, ranging in age from adolescence to older adulthood, as they are working through difficult transitions and periods of time, when a sense of direction may feel lost and motivation is a struggle."
Coping Skills
(331) 244-5245
Verified
Saint Charles, Illinois 60174
View
Coping Skills
"I provide supportive services to individuals, couples, and families with concerns relating to life transitions, relationship struggles, grief and loss, as well as varying conditions of anxiety, depression, and other mood related conditions. My experience includes working with clients, ranging in age from adolescence to older adulthood, as they are working through difficult transitions and periods of time, when a sense of direction may feel lost and motivation is a struggle."
Photo of Brittany Snow, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Verified
|
Ask
Saint Charles, Illinois 60174
"Dr. Snow specializes in administering psychological and neuropsychological testing with children, adolescents, and adults. She frequently assesses learning disabilities, ADHD, mood disorders, defiance, and pre-surgical evaluations. Her psychological reports include easy to read language and unique recommendations tailored to each client. "
Coping Skills
(331) 979-3008
Verified
Saint Charles, Illinois 60174
View
Coping Skills
"Dr. Snow specializes in administering psychological and neuropsychological testing with children, adolescents, and adults. She frequently assesses learning disabilities, ADHD, mood disorders, defiance, and pre-surgical evaluations. Her psychological reports include easy to read language and unique recommendations tailored to each client. "
Photo of Alexandra Gonzalez, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, ADHD-, CCSP
Verified by Psychology Today
Verified
|
Video
Office is near:
Saint Charles, Illinois 60174
"Welcome! You have taken the next step in your therapy journey. In life, all of us can use a little help along the way. Whether you are here for yourself, your child, or exploring options for couples therapy, I can help. As your therapist, I will provide a welcoming, friendly, non-judgemental, challenging environment where you can explore your strengths, identify obstacles and learn tools to achieve your goals. Please use the link to navigate over to my website for more detailed information on my practice, areas of expertise, as well as more information on my therapeutic style when working with children, teens, adults and couples. "
Coping Skills
(630) 313-2206
Verified
Office is near:
Saint Charles, Illinois 60174
Video
View
Coping Skills
"Welcome! You have taken the next step in your therapy journey. In life, all of us can use a little help along the way. Whether you are here for yourself, your child, or exploring options for couples therapy, I can help. As your therapist, I will provide a welcoming, friendly, non-judgemental, challenging environment where you can explore your strengths, identify obstacles and learn tools to achieve your goals. Please use the link to navigate over to my website for more detailed information on my practice, areas of expertise, as well as more information on my therapeutic style when working with children, teens, adults and couples. "
Photo of Cindy Baleskie, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Verified
|
Ask
Saint Charles, Illinois 60174
"My aim is to be genuine, down-to-earth, and to use a healthy dose of humor in therapy. I enjoy working with adolescents, and adults. I specialize in depression, anxiety, substance abuse, self-injury, and school-avoidance. I understand the pressures students and their families face. Prior to becoming a therapist, I taught middle and high school. I have also provided therapeutic services within the schools, as a counselor at a therapeutic day school and as a crisis counselor for the DuPage County Health Department."
Coping Skills
(630) 463-6238
Verified
Saint Charles, Illinois 60174
View
Coping Skills
"My aim is to be genuine, down-to-earth, and to use a healthy dose of humor in therapy. I enjoy working with adolescents, and adults. I specialize in depression, anxiety, substance abuse, self-injury, and school-avoidance. I understand the pressures students and their families face. Prior to becoming a therapist, I taught middle and high school. I have also provided therapeutic services within the schools, as a counselor at a therapeutic day school and as a crisis counselor for the DuPage County Health Department."
Photo of Tiffany Kasper, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Saint Charles, Illinois 60174
"As a therapist for Consider Yourself Counseling Services, my goal is to empower individuals to improve their emotions, thoughts, and physical state. I recognize that challenges can inevitably find their way into our lives in numerous ways, and I want you to know that you are not alone. We may not always know how to cope with or manage it all, and that’s okay. No matter what you may be going through, you matter and I’m here to walk with you and help you grow in a safe and positive direction."
Coping Skills
(779) 601-2048
Verified
Saint Charles, Illinois 60174
Video
View
Coping Skills
"As a therapist for Consider Yourself Counseling Services, my goal is to empower individuals to improve their emotions, thoughts, and physical state. I recognize that challenges can inevitably find their way into our lives in numerous ways, and I want you to know that you are not alone. We may not always know how to cope with or manage it all, and that’s okay. No matter what you may be going through, you matter and I’m here to walk with you and help you grow in a safe and positive direction."

Refine Results

1 2 3 4 5 6 7 Next

See more therapy options for Saint Charles

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Saint Charles can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Saint Charles or for a Saint Charles coping skills therapist, these professionals provide coping strategies. They include Saint Charles coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Saint Charles are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Saint Charles

For example, if you're seeking a marriage counselor in Saint Charles you'll find that most therapists are trained in marriage counseling or couples counseling in Saint Charles and couples therapy. And they welcome families for family counseling in Saint Charles or family therapy in Saint Charles.