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Clinical Social Work/Therapist, MSW, LCSW
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Oak Park, IL 60301
I believe that we each have divine destinies, but too often there are obstacles such as shame and feelings of unworthiness that hinder us from seeing our purpose and possibilities. I would like to partner with you to help you regain or enhance a sense of wholeness, peace, and joy. Without these things the world can seem a scary and overwhelming place.
Coping Skills
(708) 317-9299
Verified
Oak Park, IL 60301
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Coping Skills
I believe that we each have divine destinies, but too often there are obstacles such as shame and feelings of unworthiness that hinder us from seeing our purpose and possibilities. I would like to partner with you to help you regain or enhance a sense of wholeness, peace, and joy. Without these things the world can seem a scary and overwhelming place.
Photo of Jennifer Oh, Licensed Clinical Professional Counselor
Licensed Clinical Professional Counselor, LCPC, CADC
Verified by Psychology Today
Verified
|
Video
Oak Park, IL 60301
My general approach to therapy is to provide relatability and a strong therapeutic relationship in an environment, where clients feel respected and understood. Developed over 17 years of experience working with adolescents and families with a diversity of backgrounds and situations, I enjoy seeing clients with a range of presenting issues. I have a particular interest in helping clients through life’s many transitions, including relationship and family issues, career changes and supporting young adults (and their parents!) struggling with post high school transition or failure to launch.
Coping Skills
(847) 916-8394
Verified
Oak Park, IL 60301
Video
View
Coping Skills
My general approach to therapy is to provide relatability and a strong therapeutic relationship in an environment, where clients feel respected and understood. Developed over 17 years of experience working with adolescents and families with a diversity of backgrounds and situations, I enjoy seeing clients with a range of presenting issues. I have a particular interest in helping clients through life’s many transitions, including relationship and family issues, career changes and supporting young adults (and their parents!) struggling with post high school transition or failure to launch.
Photo of Serena Wadhwa,
PsyD, LCPC, CADC, RYT
Verified by Psychology Today
Verified
|
Video
Office is near:
Oak Park, IL 60302
Are you feeling stuck, uncertain, depressed, anxious, disconnected? When your mind tells you one thing, your heart another, and your body is in Timbuktu, it's easy to feel these things. I work with you to determine where you are, where you want to go and provide constructive options to get there. My approach is not specific to one, as I take from the psychological, counseling, spiritual, and substance abuse approaches I have been trained in and see what best fits you. I provide a safe environment where you can develop the knowledge and skills to move forward.
Coping Skills
(773) 904-2140
Verified
Office is near:
Oak Park, IL 60302
Video
View
Coping Skills
Are you feeling stuck, uncertain, depressed, anxious, disconnected? When your mind tells you one thing, your heart another, and your body is in Timbuktu, it's easy to feel these things. I work with you to determine where you are, where you want to go and provide constructive options to get there. My approach is not specific to one, as I take from the psychological, counseling, spiritual, and substance abuse approaches I have been trained in and see what best fits you. I provide a safe environment where you can develop the knowledge and skills to move forward.
Photo of Stephanie Yunez, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MS, LPC
Verified by Psychology Today
Verified
|
Video
Oak Park, IL 60301
I work with individuals, families and couples of all genders, races, and ages to help empower themselves to process life’s daily challenges, ADHD, anxiety, depression, interpersonal relationship work, trauma, women’s issues and LGBTQ issues. I specialize in helping mothers and fathers navigating prenatal/postpartum depression.
Coping Skills
(773) 312-3612
Verified
Oak Park, IL 60301
Video
View
Coping Skills
I work with individuals, families and couples of all genders, races, and ages to help empower themselves to process life’s daily challenges, ADHD, anxiety, depression, interpersonal relationship work, trauma, women’s issues and LGBTQ issues. I specialize in helping mothers and fathers navigating prenatal/postpartum depression.
Photo of Deb Clause, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Ask
Oak Park, IL 60301
Life is filled with transitions, both good and painful, and it is our attention to those transitions that help us build joy and fulfillment in our lives. I believe that therapy is about a good match between the therapist and the person seeking assistance and that this partnership forms the basis for a real opportunity for self knowledge and growth. In our work together I provide a thoughtful, caring and safe space to attend to the life issues that are most in the forefront for you. With focused attention to those issues, surprising and hopeful things begin to occur.
Coping Skills
(708) 733-5405
Verified
Oak Park, IL 60301
View
Coping Skills
Life is filled with transitions, both good and painful, and it is our attention to those transitions that help us build joy and fulfillment in our lives. I believe that therapy is about a good match between the therapist and the person seeking assistance and that this partnership forms the basis for a real opportunity for self knowledge and growth. In our work together I provide a thoughtful, caring and safe space to attend to the life issues that are most in the forefront for you. With focused attention to those issues, surprising and hopeful things begin to occur.
Photo of Clair Miller
MA, NCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Oak Park, IL 60302
There is hope and healing; even though it might not feel like it. I have experience working with children, teens, and young adults dealing with everything from anxiety and relationship issues to trauma and sexual abuse. It would be a privilege to work with you or your child towards healing, tailoring the counseling process to best fit your needs.
Coping Skills
(312) 471-0315
Verified
Office is near:
Oak Park, IL 60302
Video
View
Coping Skills
There is hope and healing; even though it might not feel like it. I have experience working with children, teens, and young adults dealing with everything from anxiety and relationship issues to trauma and sexual abuse. It would be a privilege to work with you or your child towards healing, tailoring the counseling process to best fit your needs.
Photo of Mary Wilson, Counselor
Counselor, CDVP, LCPC, MACMHC
Verified by Psychology Today
Verified
|
Video
Oak Park, IL 60302
Whether you are going through a transition, need tools to have better communication with yourself and with others, want help dissecting a relationship concern, or need help holding yourself accountable to get “unstuck”, I can assist you on that journey. My top priority in the therapeutic space is to help you take an honest look at yourself and your situation and learn to make your strengths and challenges work together in a meaningful way.
Coping Skills
Verified
Oak Park, IL 60302
Video
View
Coping Skills
Whether you are going through a transition, need tools to have better communication with yourself and with others, want help dissecting a relationship concern, or need help holding yourself accountable to get “unstuck”, I can assist you on that journey. My top priority in the therapeutic space is to help you take an honest look at yourself and your situation and learn to make your strengths and challenges work together in a meaningful way.
Photo of Erica D Drzonek-Edwards, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Oak Park, IL 60301
I provide client-centered and creative therapeutic services to children, adolescents, adults, and families who present with interpersonal challenges, trauma, grief, developmental life transitions, neurocognitive conditions, anxiety, depression, stress, personality disorders, and other behavioral and learning difficulties. I also administer psycho-educational assessments, consultations, and school services for elementary, secondary, and college-aged students.
Coping Skills
(630) 796-4066
Verified
Oak Park, IL 60301
Video
View
Coping Skills
I provide client-centered and creative therapeutic services to children, adolescents, adults, and families who present with interpersonal challenges, trauma, grief, developmental life transitions, neurocognitive conditions, anxiety, depression, stress, personality disorders, and other behavioral and learning difficulties. I also administer psycho-educational assessments, consultations, and school services for elementary, secondary, and college-aged students.
Photo of Jasa Perry
BS
Verified by Psychology Today
Verified
|
Video
Office is near:
Oak Park, IL 60301
My ideal client knows why they are in therapy. They can verbalize the need for change and are not afraid to ask for help. My ideal client comes into each session ready to do the work, yet prepared for how tough it may be. My ideal client is vulnerable, yet strong; and knowledgeable, yet willing to listen.
Coping Skills
(708) 741-2094
Verified
Office is near:
Oak Park, IL 60301
Video
View
Coping Skills
My ideal client knows why they are in therapy. They can verbalize the need for change and are not afraid to ask for help. My ideal client comes into each session ready to do the work, yet prepared for how tough it may be. My ideal client is vulnerable, yet strong; and knowledgeable, yet willing to listen.
Photo of Jeff Giraldo, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Verified
|
Video
Oak Park, IL 60302
I have been working for over 18 years as a therapist and utilize the therapeutic relationship as a vehicle for change- this remains the bedrock of my work. As a result, if the client does not feel we are the right fit on the first session I do not charge the client for the initial visit. I feel it is important for my clients to determine if I am the right fit for him/her.
Coping Skills
(630) 480-4395
Verified
Oak Park, IL 60302
Video
View
Coping Skills
I have been working for over 18 years as a therapist and utilize the therapeutic relationship as a vehicle for change- this remains the bedrock of my work. As a result, if the client does not feel we are the right fit on the first session I do not charge the client for the initial visit. I feel it is important for my clients to determine if I am the right fit for him/her.
Photo of The Juniper Center - Child and Adolescent Care, Psychologist
Psychologist, PsyD, CSADC, BCETS
Verified by Psychology Today
Verified
|
Video
Office is near:
Oak Park, IL 60301
As a parent, you want your child to be happy and successful. You want a calm, peaceful home where everyone feels safe and comfortable. If your child is sad, irritable, withdrawn, isolating, not sleeping, complaining of stomachaches or headaches, not getting the grades you know they can achieve or they just don't seem like themselves, our team of child and adolescent therapists will do everything in their power to help your child get back on track and feel better. Our therapists are easy to relate to and they get good results.
Coping Skills
(847) 973-7064
Verified
Office is near:
Oak Park, IL 60301
Video
View
Coping Skills
As a parent, you want your child to be happy and successful. You want a calm, peaceful home where everyone feels safe and comfortable. If your child is sad, irritable, withdrawn, isolating, not sleeping, complaining of stomachaches or headaches, not getting the grades you know they can achieve or they just don't seem like themselves, our team of child and adolescent therapists will do everything in their power to help your child get back on track and feel better. Our therapists are easy to relate to and they get good results.
Photo of Melissa Leger,
MBA, ERYT500, YACEP
Video
Office is near:
Oak Park, IL 60301
Women who are stressed from work, children, caregiving, relationships, finances, or all of the above may find it challenging to engage fully in their own lives. If taking time for yourself seems like a luxury versus a necessity, it can be extremely challenging to be present for others. Stressors may never go away but how we manage our responses to them can have a positive impact on well-being.
Coping Skills
(872) 259-5052
Office is near:
Oak Park, IL 60301
Video
View
Coping Skills
Women who are stressed from work, children, caregiving, relationships, finances, or all of the above may find it challenging to engage fully in their own lives. If taking time for yourself seems like a luxury versus a necessity, it can be extremely challenging to be present for others. Stressors may never go away but how we manage our responses to them can have a positive impact on well-being.
Photo of Brittany Adams Yee
MA, PsyD
Verified by Psychology Today
Verified
|
Video
Oak Park, IL 60301
LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples, and families. In therapy, I tend to take a collaborative, egalitarian approach to treatment. I am open and nonjudgmental, and I take special time to tailor treatment approaches to fit each individual therapeutic relationship. I practice from a predominately existential-phenomenological framework where individual needs, meaning-making, and pursuit of happiness are emphasized. I also incorporate elements of cognitive behavioral therapy, psychodynamic therapy, and attachment theory as needed.
Coping Skills
(708) 725-0434
Verified
Oak Park, IL 60301
Video
View
Coping Skills
LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples, and families. In therapy, I tend to take a collaborative, egalitarian approach to treatment. I am open and nonjudgmental, and I take special time to tailor treatment approaches to fit each individual therapeutic relationship. I practice from a predominately existential-phenomenological framework where individual needs, meaning-making, and pursuit of happiness are emphasized. I also incorporate elements of cognitive behavioral therapy, psychodynamic therapy, and attachment theory as needed.
Photo of Janet Levitt, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Verified
|
Video
Oak Park, IL 60301
Welcome to my profile. If you're seeking a therapist, you're taking an important step toward creating a shift into resilience, growth, and well-being. I have over 15 years of experience supporting clients using a collaborative, DBT (skills-based) approach. I partner with clients to create a safe space where they can connect more deeply with themselves, their emotions, their needs, and their potentials in order to become their most fully-realized selves.
Coping Skills
(708) 406-2723
Verified
Oak Park, IL 60301
Video
View
Coping Skills
Welcome to my profile. If you're seeking a therapist, you're taking an important step toward creating a shift into resilience, growth, and well-being. I have over 15 years of experience supporting clients using a collaborative, DBT (skills-based) approach. I partner with clients to create a safe space where they can connect more deeply with themselves, their emotions, their needs, and their potentials in order to become their most fully-realized selves.
Photo of Nancy Lloyd, Counselor
Counselor, MA, LPC
Verified by Psychology Today
Verified
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Ask
Oak Park, IL 60301
I help Individuals and couples who have a desire to be more mindful and move beyond their stress, insecurity, fear, anxiety and discomfort. Together we will set goals to help you help yourself in creating peace, satisfaction, meaning, understanding and acceptance within yourself, family, work and community. Perhaps you are grieving the death of a husband, wife, or significant other. Working together, we will move your strained marriage/relationship to a place of understanding and growth. Also, if you are experiencing the fallout of infidelity, we can work together on healing the hurt.
Coping Skills
(708) 218-5939
Verified
Oak Park, IL 60301
View
Coping Skills
I help Individuals and couples who have a desire to be more mindful and move beyond their stress, insecurity, fear, anxiety and discomfort. Together we will set goals to help you help yourself in creating peace, satisfaction, meaning, understanding and acceptance within yourself, family, work and community. Perhaps you are grieving the death of a husband, wife, or significant other. Working together, we will move your strained marriage/relationship to a place of understanding and growth. Also, if you are experiencing the fallout of infidelity, we can work together on healing the hurt.
Photo of Shelley Acierno, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, PLLC
Verified by Psychology Today
Verified
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Ask
Office is near:
Oak Park, IL 60302
I believe that everyone is doing the best they can in life given their knowledge and experience to date. Unfortunately, sometimes past ways of operating are not always helpful given the current challenges you may be facing. If you are feeling stuck in old patterns, or overwhelmed with life's current challenges, and would like to explore more productive ways of living, please consider giving me a call. I would enjoy working with you to create positive changes in your life.
Coping Skills
(248) 430-5847
Verified
Office is near:
Oak Park, IL 60302
View
Coping Skills
I believe that everyone is doing the best they can in life given their knowledge and experience to date. Unfortunately, sometimes past ways of operating are not always helpful given the current challenges you may be facing. If you are feeling stuck in old patterns, or overwhelmed with life's current challenges, and would like to explore more productive ways of living, please consider giving me a call. I would enjoy working with you to create positive changes in your life.
Photo of Valerie Smith Wright, Counselor
Counselor, LCPC
Verified by Psychology Today
Verified
|
Ask
Oak Park, IL 60301
I provide a gentle, encouraging environment to help clients work on relationship challenges & infidelity, eating disorders & obesity, as well as career & life transitions. I guide individuals through the dating process into healthy relationships. I have specialized clinical experience in helping people recover from addictions of all kinds (food, alcohol, drugs, sex, gambling, codependency).
Coping Skills
Verified
Oak Park, IL 60301
View
Coping Skills
I provide a gentle, encouraging environment to help clients work on relationship challenges & infidelity, eating disorders & obesity, as well as career & life transitions. I guide individuals through the dating process into healthy relationships. I have specialized clinical experience in helping people recover from addictions of all kinds (food, alcohol, drugs, sex, gambling, codependency).
Photo of Anu Spain, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA , LCSW, RYT
Verified by Psychology Today
Verified
|
Ask
Oak Park, IL 60302
Now there are hard things to talk about - race, privilege, trauma, loss. It feels as though our universe is in flux. But even in uncertainty, there are reasons to hope. This may be a time for change in you as well. We all want to create a more just and compassionate world. What is hard for you? What holds you back? Thinking patterns, mindsets, belief systems or habits? Your past, present or future? Even when we are powerless to change the past, the outside world or another person, we can find ways to make peace with ourselves in a challenging world. You can only change you. And only you can change you. You don't have to be alone.
Coping Skills
(331) 210-0405
Verified
Oak Park, IL 60302
View
Coping Skills
Now there are hard things to talk about - race, privilege, trauma, loss. It feels as though our universe is in flux. But even in uncertainty, there are reasons to hope. This may be a time for change in you as well. We all want to create a more just and compassionate world. What is hard for you? What holds you back? Thinking patterns, mindsets, belief systems or habits? Your past, present or future? Even when we are powerless to change the past, the outside world or another person, we can find ways to make peace with ourselves in a challenging world. You can only change you. And only you can change you. You don't have to be alone.
Photo of Candida Jacoby, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Oak Park, IL 60301
I am currently accepting new clients. I have experience working with individuals from different ethnic, socio-economic, religious, and spiritual backgrounds, who are experiencing a variety of life’s challenging situations. I am dedicated to working with each client to help resolve temporary and deep rooted issues. One of the most important relationships you will ever have is the one you have with yourself. I assist clients in gaining a deeper understanding of themselves, in order to move forward in their lives in a healthy and purposeful way. I am invested in treating the “whole” person with a focus on the mind body connection.
Coping Skills
(773) 917-0553
Verified
Oak Park, IL 60301
Video
View
Coping Skills
I am currently accepting new clients. I have experience working with individuals from different ethnic, socio-economic, religious, and spiritual backgrounds, who are experiencing a variety of life’s challenging situations. I am dedicated to working with each client to help resolve temporary and deep rooted issues. One of the most important relationships you will ever have is the one you have with yourself. I assist clients in gaining a deeper understanding of themselves, in order to move forward in their lives in a healthy and purposeful way. I am invested in treating the “whole” person with a focus on the mind body connection.
Photo of Hillary Pilotto, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Verified
|
Video
Oak Park, IL 60301
You have a hard time asking for help. You believe you should be able to do it all and if you are struggling it is because you aren't working hard enough. You work so hard to be the best mom, partner, daughter, friend, and professional. You feel the weight of the world on your shoulders and you feel like you can't breathe. You sacrifice your sleep, diet, and overall well-being for everyone else. You're starting to get resentful that others can make time for themselves, but you can't. You wonder how you look in the eyes of your partner, kids, and co-workers and if they can tell something has changed.
Coping Skills
(708) 512-7792
Verified
Oak Park, IL 60301
Video
View
Coping Skills
You have a hard time asking for help. You believe you should be able to do it all and if you are struggling it is because you aren't working hard enough. You work so hard to be the best mom, partner, daughter, friend, and professional. You feel the weight of the world on your shoulders and you feel like you can't breathe. You sacrifice your sleep, diet, and overall well-being for everyone else. You're starting to get resentful that others can make time for themselves, but you can't. You wonder how you look in the eyes of your partner, kids, and co-workers and if they can tell something has changed.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Oak Park can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Oak Park or for an Oak Park coping skills therapist, these professionals provide coping strategies. They include Oak Park coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Oak Park are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Oak Park

For example, if you're seeking a marriage counselor in Oak Park you'll find that most therapists are trained in marriage counseling or couples counseling in Oak Park and couples therapy. And they welcome families for family counseling in Oak Park or family therapy in Oak Park.