Counselor, LCPC, NCC
Verified by Psychology Today
Lisle, Illinois 60532
"I believe we are all deserving and capable of the best that life has to offer. My approach to working with clients is from a values and strength perspective. When we are able to develop the skills to live in service of our values despite what life gives us we are able to navigate life with ease. What I believe therapy does for individuals is help one work through the challenges of life with a trusted professional who can bring an unbiased and nonjudgmental perspective combined with evidenced based therapy that includes education and trying new things. "
Coping Skills
Addiction
Grief
Life Transitions
(331) 702-9079
Verified
Lisle, Illinois 60532
Coping Skills
Addiction
Grief
Life Transitions
"I believe we are all deserving and capable of the best that life has to offer. My approach to working with clients is from a values and strength perspective. When we are able to develop the skills to live in service of our values despite what life gives us we are able to navigate life with ease. What I believe therapy does for individuals is help one work through the challenges of life with a trusted professional who can bring an unbiased and nonjudgmental perspective combined with evidenced based therapy that includes education and trying new things. "
Ashley Doubet
MSW, LSW, CADC
Verified by Psychology Today
Lisle, Illinois 60532
"I strive to create and nurture an alliance with individuals and families in our work together, and consider myself honored to be a part of my clients' support system in their journey for change. I have experience working with children, adolescents, adults, and families in a variety of settings from high-risk crisis circumstances, to inpatient substance abuse rehabilitation, to outpatient mental health therapeutic centers."
Coping Skills
Addiction
Grief
Life Transitions
(630) 882-5422 x707
Verified
Lisle, Illinois 60532
View
Coping Skills
Addiction
Grief
Life Transitions
"I strive to create and nurture an alliance with individuals and families in our work together, and consider myself honored to be a part of my clients' support system in their journey for change. I have experience working with children, adolescents, adults, and families in a variety of settings from high-risk crisis circumstances, to inpatient substance abuse rehabilitation, to outpatient mental health therapeutic centers."
Angie Young, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LIDC
Verified by Psychology Today
Lisle, Illinois 60532
"I firmly believe that you have the potential to make a positive change in your life. In building a collaborative and supportive therapeutic relationship, I seek to offer companionship in that journey, utilizing an evidenced-based, person-centered approach to fostering the ability to cope with life's challenges. I acknowledge the difficulty inherent in allowing yourself to be open in sharing your personal story. I believe the willingness to engage in direct communication involving your experiences, symptoms, and assumptions can permit transformative growth and healing to take place."
Coping Skills
Addiction
Grief
Life Transitions
(630) 524-4362 x702
Verified
Lisle, Illinois 60532
View
Coping Skills
Addiction
Grief
Life Transitions
"I firmly believe that you have the potential to make a positive change in your life. In building a collaborative and supportive therapeutic relationship, I seek to offer companionship in that journey, utilizing an evidenced-based, person-centered approach to fostering the ability to cope with life's challenges. I acknowledge the difficulty inherent in allowing yourself to be open in sharing your personal story. I believe the willingness to engage in direct communication involving your experiences, symptoms, and assumptions can permit transformative growth and healing to take place."
Liza Devaney, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Lisle, Illinois 60532
"I have over twenty years of social work experience. I have worked in foster care and adoption, in a psychiatric hospital and am currently working in private practice. My patients include children, adolescents, adults and couples. I treat depression, anxiety, PTSD, grief issues, conflict resolution, borderline personality disorder, bipolar disorder, social anxiety, OCD, addictions, issues related to divorce and family/marital conflicts. I use a variety of treatment modalities based on the individual needs of the patient. My therapeutic approach is a non-judgmental blending of eastern and western philosophies thereby helping patients develop acceptance and develop better coping strategies to deal with their challenges."
Coping Skills
Addiction
Grief
Life Transitions
(630) 884-4319
Verified
Office is near:
Lisle, Illinois 60532
View
Coping Skills
Addiction
Grief
Life Transitions
"I have over twenty years of social work experience. I have worked in foster care and adoption, in a psychiatric hospital and am currently working in private practice. My patients include children, adolescents, adults and couples. I treat depression, anxiety, PTSD, grief issues, conflict resolution, borderline personality disorder, bipolar disorder, social anxiety, OCD, addictions, issues related to divorce and family/marital conflicts. I use a variety of treatment modalities based on the individual needs of the patient. My therapeutic approach is a non-judgmental blending of eastern and western philosophies thereby helping patients develop acceptance and develop better coping strategies to deal with their challenges."
Brian Guerre, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Lisle, Illinois 60532
"Brian is a Licensed Clinical Social Worker, who enjoys working with adolescents, adults, couples and families. Brian received his BA Degree in International Studies from St. Joseph's College in Rensselear, IN in 1995. After graduating, he worked with developmentally disabled adults as well as chronic and persistently mentally ill adults. He then became a probation officer in Indiana. During his time as a probation officer, he received his MSW from the Indiana University School of Social Work in 2011. As a clinician in private practice, Brian provides therapy services to children and adolescents, families and individuals."
Coping Skills
Addiction
Grief
Life Transitions
(630) 473-9358
Verified
Office is near:
Lisle, Illinois 60532
View
Coping Skills
Addiction
Grief
Life Transitions
"Brian is a Licensed Clinical Social Worker, who enjoys working with adolescents, adults, couples and families. Brian received his BA Degree in International Studies from St. Joseph's College in Rensselear, IN in 1995. After graduating, he worked with developmentally disabled adults as well as chronic and persistently mentally ill adults. He then became a probation officer in Indiana. During his time as a probation officer, he received his MSW from the Indiana University School of Social Work in 2011. As a clinician in private practice, Brian provides therapy services to children and adolescents, families and individuals."
Michelle Lawrence,
MA, LCPC
Verified by Psychology Today
Office is near:
Lisle, Illinois 60532
"Appointments for new clients are available now! Do you need help with relationship struggles? Is anxiety making your life difficult? Are you or someone you love struggling with an addiction? I provide a warm and open approach to counseling individuals, families, and couples. I have experience helping with substance abuse, depression, anxiety, women's issues, parental conflicts, self-esteem, attention-deficit hyperactivity disorder, and parent-child relationships."
Coping Skills
Addiction
Grief
Life Transitions
(630) 504-6421
Verified
Office is near:
Lisle, Illinois 60532
View
Coping Skills
Addiction
Grief
Life Transitions
"Appointments for new clients are available now! Do you need help with relationship struggles? Is anxiety making your life difficult? Are you or someone you love struggling with an addiction? I provide a warm and open approach to counseling individuals, families, and couples. I have experience helping with substance abuse, depression, anxiety, women's issues, parental conflicts, self-esteem, attention-deficit hyperactivity disorder, and parent-child relationships."
Linda Anaya, Marriage & Family Therapist
Marriage & Family Therapist, MA, AMFT
Verified by Psychology Today
Office is near:
Lisle, Illinois 60532
"Hello I am a Couples and Family Therapist. My approach emphasizes the importance of working with a couple and family as a system that influence one another. To facilitate healthy relationships, I use therapies that promote positive interactions between individuals. My methods include trans-generational, structural family therapy, cognitive-behavioral approaches, and emotionally focused therapy. I use exercises like enactments to help clients set appropriate boundaries, improve interactions and establish clear communication between family members."
Coping Skills
Addiction
Grief
Life Transitions
(630) 478-8548
Verified
Office is near:
Lisle, Illinois 60532
View
Coping Skills
Addiction
Grief
Life Transitions
"Hello I am a Couples and Family Therapist. My approach emphasizes the importance of working with a couple and family as a system that influence one another. To facilitate healthy relationships, I use therapies that promote positive interactions between individuals. My methods include trans-generational, structural family therapy, cognitive-behavioral approaches, and emotionally focused therapy. I use exercises like enactments to help clients set appropriate boundaries, improve interactions and establish clear communication between family members."
Elizabeth Meyers, Counselor
Counselor, LCPC, ATR
Verified by Psychology Today
Office is near:
Lisle, Illinois 60532
"Elizabeth is a Licensed Clinical Professional Counselor in the State of Illinois, as well as, a Registered Art Therapist, with her Masters of Arts in Counseling Psychology from Adler University. Liz worked for over eight years at Advocate Good Samaritan Hospital in the Behavioral Health inpatient and outpatient programs facilitating various groups for individuals and families. She has been in private practice for over nine years and has experience working with children, adolescents, adults, and geriatrics."
Coping Skills
Addiction
Grief
Life Transitions
(630) 360-8829
Verified
Office is near:
Lisle, Illinois 60532
View
Coping Skills
Addiction
Grief
Life Transitions
"Elizabeth is a Licensed Clinical Professional Counselor in the State of Illinois, as well as, a Registered Art Therapist, with her Masters of Arts in Counseling Psychology from Adler University. Liz worked for over eight years at Advocate Good Samaritan Hospital in the Behavioral Health inpatient and outpatient programs facilitating various groups for individuals and families. She has been in private practice for over nine years and has experience working with children, adolescents, adults, and geriatrics."
Therese Giolas, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Office is near:
Lisle, Illinois 60532
"I believe it is a true privilege to be able to help others work through some of their most difficult times in life. I see each person as having unique needs, dreams, strengths and challenges, and I know that working collaboratively with a client requires that I first understand and honor who that individual is. People seek therapy for a variety of reasons, and it is often a daunting task to find a therapist who is the right fit. I would love the opportunity to talk with you, so that you may decide if I am the right counselor for you."
Coping Skills
Addiction
Grief
Life Transitions
(630) 405-7169
Verified
Office is near:
Lisle, Illinois 60532
View
Coping Skills
Addiction
Grief
Life Transitions
"I believe it is a true privilege to be able to help others work through some of their most difficult times in life. I see each person as having unique needs, dreams, strengths and challenges, and I know that working collaboratively with a client requires that I first understand and honor who that individual is. People seek therapy for a variety of reasons, and it is often a daunting task to find a therapist who is the right fit. I would love the opportunity to talk with you, so that you may decide if I am the right counselor for you."
Michaline Rutkowski, Counselor
Counselor, MA, LCPC, CADC, PEL
Verified by Psychology Today
Office is near:
Lisle, Illinois 60532
"Therapy allows an opportunity for growth and reconnection to the core of who we are. I hold the belief that people have the capacity to improve the course of their lives. My role as a therapist is to help guide you in discovering your strengths, build stress resilience, improve relationships, heal from trauma and gain insight for change. My expertise includes working with adults and adolescents in addressing anxiety, depression, life transitions, trauma, addiction and relationship concerns. "
Coping Skills
Addiction
Grief
Life Transitions
(630) 474-6492
Verified
Office is near:
Lisle, Illinois 60532
View
Coping Skills
Addiction
Grief
Life Transitions
"Therapy allows an opportunity for growth and reconnection to the core of who we are. I hold the belief that people have the capacity to improve the course of their lives. My role as a therapist is to help guide you in discovering your strengths, build stress resilience, improve relationships, heal from trauma and gain insight for change. My expertise includes working with adults and adolescents in addressing anxiety, depression, life transitions, trauma, addiction and relationship concerns. "
Dr. Valerie Maty, Licensed Clinical Professional Counselor
Licensed Clinical Professional Counselor, DAT, LCPC, ATR-BC, SEP, CADC
Verified by Psychology Today
Office is near:
Lisle, Illinois 60532
"I am passionate about journeying alongside you with compassion, creating a safe place where you can discover your creative self, and focused upon supporting you as you work towards your unique treatment goals. "
Coping Skills
Addiction
Grief
Life Transitions
(331) 244-4868
Verified
Office is near:
Lisle, Illinois 60532
View
Coping Skills
Addiction
Grief
Life Transitions
"I am passionate about journeying alongside you with compassion, creating a safe place where you can discover your creative self, and focused upon supporting you as you work towards your unique treatment goals. "
Tammi C. Walker
MSW
Verified by Psychology Today
Office is near:
Lisle, Illinois 60532
"I look forward to working with individuals that are experiencing anxiety, depression, grief and re-balancing their life. There comes a time in all of our lives where we need the compassion and support of a therapist that truly is present and cares. I will offer you a safe space to process and work through your challenges. In my own personal life, I have experienced the loss of my parents and faced cancer twice. I know what it is like to be grieving, very hurt and afraid to move forward. Sometimes it is not only the fear that we have that stops us from moving forward, but we need the tools and support to assist us along our path."
Coping Skills
Addiction
Grief
Life Transitions
(331) 204-0136
Verified
Office is near:
Lisle, Illinois 60532
View
Coping Skills
Addiction
Grief
Life Transitions
"I look forward to working with individuals that are experiencing anxiety, depression, grief and re-balancing their life. There comes a time in all of our lives where we need the compassion and support of a therapist that truly is present and cares. I will offer you a safe space to process and work through your challenges. In my own personal life, I have experienced the loss of my parents and faced cancer twice. I know what it is like to be grieving, very hurt and afraid to move forward. Sometimes it is not only the fear that we have that stops us from moving forward, but we need the tools and support to assist us along our path."
No more Coping Skills Therapists in Lisle - Try other Therapists below
Robyn Norman, Counselor
Counselor, LCPC, CADC, BCC
Verified by Psychology Today
Lisle, Illinois 60532
"Do you feel stuck and hear yourself saying things like "I've always been this way, it's too late"; "I can't say no"; "There's something wrong with me"; "They'll think I'm selfish"? Together we'll look at beliefs that may be preventing you from experiencing the life you want. I serve as a guide, helping you to clarify your values and goals, identify barriers, and maximize your strengths. You'll practice the skills of observing and accepting yourself, while generating options and making decisions in line with your values and what matters most to you."
(630) 672-0467
Verified
Lisle, Illinois 60532
View
"Do you feel stuck and hear yourself saying things like "I've always been this way, it's too late"; "I can't say no"; "There's something wrong with me"; "They'll think I'm selfish"? Together we'll look at beliefs that may be preventing you from experiencing the life you want. I serve as a guide, helping you to clarify your values and goals, identify barriers, and maximize your strengths. You'll practice the skills of observing and accepting yourself, while generating options and making decisions in line with your values and what matters most to you."
Amy R Glinke, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Lisle, Illinois 60532
"Have you had enough? Do you need to make a change? Are you hurting? I desire to help others who are on a journey of growth, healing and change. I will help guide you through your personal journey and together we will find the way. I work with individuals and couples who are dealing with a variety of life situations and struggles. Many of my clients experience anxiety, depression, addiction, relationship issues, communication conflicts, abuse,and divorce. It is easy to isolate yourself and not talk about issues that are causing unease. I will help you discover your own answer."
(630) 599-8791
Verified
Lisle, Illinois 60532
View
"Have you had enough? Do you need to make a change? Are you hurting? I desire to help others who are on a journey of growth, healing and change. I will help guide you through your personal journey and together we will find the way. I work with individuals and couples who are dealing with a variety of life situations and struggles. Many of my clients experience anxiety, depression, addiction, relationship issues, communication conflicts, abuse,and divorce. It is easy to isolate yourself and not talk about issues that are causing unease. I will help you discover your own answer."
Shannon Giovingo
MSW, LSW
Verified by Psychology Today
Lisle, Illinois 60532
"I seek to work alongside individuals, couples, and families who have an openness and willingness to change. With experience in diverse settings, including the juvenile justice system, the homeless population, hospitals, higher education, and hospice care, I offer a unique perspective guided by personal experiences, with an emphasis rooted in compassion, hospitality, empathy, and empowerment to those yearning to learn and grow as they journey towards a better self. I offer culturally sensitive and developmentally appropriate support to those enduring a period of challenge and transition."
(630) 478-2257
Verified
Lisle, Illinois 60532
View
"I seek to work alongside individuals, couples, and families who have an openness and willingness to change. With experience in diverse settings, including the juvenile justice system, the homeless population, hospitals, higher education, and hospice care, I offer a unique perspective guided by personal experiences, with an emphasis rooted in compassion, hospitality, empathy, and empowerment to those yearning to learn and grow as they journey towards a better self. I offer culturally sensitive and developmentally appropriate support to those enduring a period of challenge and transition."
William Fraser Martin, Psychologist
Psychologist, Psy.D., MPH, MSc
Verified by Psychology Today
Lisle, Illinois 60532
"My focus as a licensed clinical health psychologist and clinical mind/body practitioner is to provide my clients with the awareness, knowledge, skills, tools and support that they need to cope more constructively with stress, experience less anxiety from fears and phobias, feel less pain, and feel more in control. Over the years, I have worked with individuals who have been diagnosed with Irritable Bowel Syndrome (IBS), Functional Constipation, Tension Headaches, Recurrent Abdominal Pain, and Phobias. I also work with individuals who are preparing for surgery who require additional guidance to lessen the anxiety associated with surgery and dental procedures."
(331) 204-1751 x202
Verified
Lisle, Illinois 60532
View
"My focus as a licensed clinical health psychologist and clinical mind/body practitioner is to provide my clients with the awareness, knowledge, skills, tools and support that they need to cope more constructively with stress, experience less anxiety from fears and phobias, feel less pain, and feel more in control. Over the years, I have worked with individuals who have been diagnosed with Irritable Bowel Syndrome (IBS), Functional Constipation, Tension Headaches, Recurrent Abdominal Pain, and Phobias. I also work with individuals who are preparing for surgery who require additional guidance to lessen the anxiety associated with surgery and dental procedures."
Ashley Ullyot, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, ALMFT
Verified by Psychology Today
Lisle, Illinois 60532
"Raising a child can be exhausting. You’re hearing feedback from their school, other parents, and family members on what you could be doing differently. On top of that, you are juggling responsibilities within your home, career, and family. You feel alone, burnt out, unsure of who to ask for help from without feeling judged. You want to believe that the things you are doing for your child are helping them to become the adults you envision them to be. In therapy, we can work together to identify challenges and create an environment that allows you and your child to succeed in a variety of settings."
(331) 425-7311 x709
Verified
Lisle, Illinois 60532
View
"Raising a child can be exhausting. You’re hearing feedback from their school, other parents, and family members on what you could be doing differently. On top of that, you are juggling responsibilities within your home, career, and family. You feel alone, burnt out, unsure of who to ask for help from without feeling judged. You want to believe that the things you are doing for your child are helping them to become the adults you envision them to be. In therapy, we can work together to identify challenges and create an environment that allows you and your child to succeed in a variety of settings."
Helene A Jacques, Counselor
Counselor, MS, LCPC, NCC
Verified by Psychology Today
Lisle, Illinois 60532
"Helene Jacques is a Licensed Clinical Professional Counselor and a National Certified Counselor who has been in practice since 2000. She sees adolescents and adults for individual and family therapy. Helene has extensive experience working with clients dealing with lesbian, gay, bisexual and transgender issues, depression, anxiety, grief and loss, adoption concerns, relationship problems, stress management, medical and health concerns, and post-abortion issues. Helene was trained in an eclectic model of therapy and relies on this knowledge base to select effective treatment approaches for each client or family."
(630) 599-8674
Verified
Lisle, Illinois 60532
View
"Helene Jacques is a Licensed Clinical Professional Counselor and a National Certified Counselor who has been in practice since 2000. She sees adolescents and adults for individual and family therapy. Helene has extensive experience working with clients dealing with lesbian, gay, bisexual and transgender issues, depression, anxiety, grief and loss, adoption concerns, relationship problems, stress management, medical and health concerns, and post-abortion issues. Helene was trained in an eclectic model of therapy and relies on this knowledge base to select effective treatment approaches for each client or family."
Valerie Krasevic, Counselor
Counselor, MS, LCPC, CRC
Verified by Psychology Today
Lisle, Illinois 60532
"ACCEPTING NEW CLIENTS; Welcome! I am going to keep this brief. I specialize in... people. My practice is influenced by elements of cognitive behavioral therapy (CBT), motivational enhanced therapies, and mindfulness-based therapies. My therapeutic style is individualized. I strongly believe that you are the expert to your life and your experiences, and that therapy takes a collaborative approach to support you by fostering empowerment. "
(331) 702-9372
Verified
Lisle, Illinois 60532
View
"ACCEPTING NEW CLIENTS; Welcome! I am going to keep this brief. I specialize in... people. My practice is influenced by elements of cognitive behavioral therapy (CBT), motivational enhanced therapies, and mindfulness-based therapies. My therapeutic style is individualized. I strongly believe that you are the expert to your life and your experiences, and that therapy takes a collaborative approach to support you by fostering empowerment. "
Diane Pies Toby, Psychologist
Psychologist, PhD
Verified by Psychology Today
Lisle, Illinois 60532
"For neuropsychological evaluations, you may contact Diane at 630-470-7921. If you're looking for counseling/psychotherapy, please call Diane at Great Lakes Psychology Group, and ask to schedule an appointment with Diane Toby. "
(331) 219-6543
Verified
Lisle, Illinois 60532
"For neuropsychological evaluations, you may contact Diane at 630-470-7921. If you're looking for counseling/psychotherapy, please call Diane at Great Lakes Psychology Group, and ask to schedule an appointment with Diane Toby. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Lisle can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Lisle or for a Lisle coping skills therapist, these professionals provide coping strategies. They include Lisle coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Lisle are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Lisle you'll find that most therapists are trained in marriage counseling or couples counseling in Lisle and couples therapy. And they welcome families for family counseling in Lisle or family therapy in Lisle.