Sang Meong Lee, Counselor
Counselor, LCPC, BC-DMT, GLCMA
Verified by Psychology Today
Lisle, Illinois 60532
"Comprehensive Treatment, Convenient Hours, and Responsive Care: As one of patients, you will receive an individually tailored treatment plan informed by both my understanding of your symptoms and your essential input. I offer a safe and confidential environment along with flexible office hours to cater to your ongoing treatment needs."
Coping Skills
Korean
(708) 231-0521 x
Verified
Lisle, Illinois 60532
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Coping Skills
Korean
"Comprehensive Treatment, Convenient Hours, and Responsive Care: As one of patients, you will receive an individually tailored treatment plan informed by both my understanding of your symptoms and your essential input. I offer a safe and confidential environment along with flexible office hours to cater to your ongoing treatment needs."
No more Coping Skills Therapists in Lisle - Try other Therapists below
Angie Young, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LIDC
Verified by Psychology Today
Lisle, Illinois 60532
"I firmly believe that you have the potential to make a positive change in your life. In building a collaborative and supportive therapeutic relationship, I seek to offer companionship in that journey, utilizing an evidenced-based, person-centered approach to fostering the ability to cope with life's challenges. I acknowledge the difficulty inherent in allowing yourself to be open in sharing your personal story. I believe the willingness to engage in direct communication involving your experiences, symptoms, and assumptions can permit transformative growth and healing to take place."
(630) 524-4362 x702
Verified
Lisle, Illinois 60532
View
"I firmly believe that you have the potential to make a positive change in your life. In building a collaborative and supportive therapeutic relationship, I seek to offer companionship in that journey, utilizing an evidenced-based, person-centered approach to fostering the ability to cope with life's challenges. I acknowledge the difficulty inherent in allowing yourself to be open in sharing your personal story. I believe the willingness to engage in direct communication involving your experiences, symptoms, and assumptions can permit transformative growth and healing to take place."
Laura A Clay, Counselor
Counselor, LCPC, ATR
Verified by Psychology Today
Lisle, Illinois 60532
"Tired of being told to "relax", "stop overthinking", "you are too sensitive" and "you worry too much"? People tell you this as if you don't want to relax, stop overthinking, let things get you upset and worry! If you could, you would! Hearing this from friends and family members doesn't help. In fact, it can make you feel even worse. You have tried to stop on your own but your mind continues to fill up with things that make you stressed out and you have a hard time turning it off. You are not alone! I get it and can completely relate! That is why I love helping people find relief. "
(630) 313-4986
Verified
Lisle, Illinois 60532
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"Tired of being told to "relax", "stop overthinking", "you are too sensitive" and "you worry too much"? People tell you this as if you don't want to relax, stop overthinking, let things get you upset and worry! If you could, you would! Hearing this from friends and family members doesn't help. In fact, it can make you feel even worse. You have tried to stop on your own but your mind continues to fill up with things that make you stressed out and you have a hard time turning it off. You are not alone! I get it and can completely relate! That is why I love helping people find relief. "
Clark Beckley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Lisle, Illinois 60532
"I seek clients who are open to discovering their story and how it led them to their current circumstance. I am best able to nurture a relationship with a client who is aware of their reason for seeking support and is comfortable with a direct perspective to realizing their goals. My approach to working with adolescents, adults, couples, and families is centered on the philosophy that we are experiencing components of our personal story daily. When we conclude a chapter, it can impact the next chapter. By understanding our experiences and crafting our next steps, we can shape our story."
(630) 313-4349 x701
Verified
Lisle, Illinois 60532
View
"I seek clients who are open to discovering their story and how it led them to their current circumstance. I am best able to nurture a relationship with a client who is aware of their reason for seeking support and is comfortable with a direct perspective to realizing their goals. My approach to working with adolescents, adults, couples, and families is centered on the philosophy that we are experiencing components of our personal story daily. When we conclude a chapter, it can impact the next chapter. By understanding our experiences and crafting our next steps, we can shape our story."
Carla Marquez Ripley, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Lisle, Illinois 60532
"I'm blessed by the opportunity to support people who are brave enough to consider seeking therapy. My personal and professional experiences shaped my desire to support those who recently been feeling stuck in some area of life, struggling with life transitions, and those who desire change and healing. In supporting people who are open to learning how they can be more active in altering their current chapter, I can best walk alongside them amidst their renewed strength, understanding, resilience, and hope."
(331) 321-4441 x706
Verified
Lisle, Illinois 60532
View
"I'm blessed by the opportunity to support people who are brave enough to consider seeking therapy. My personal and professional experiences shaped my desire to support those who recently been feeling stuck in some area of life, struggling with life transitions, and those who desire change and healing. In supporting people who are open to learning how they can be more active in altering their current chapter, I can best walk alongside them amidst their renewed strength, understanding, resilience, and hope."
Marcia G. Forrest, Counselor
Counselor, LCPC, MAAT
Verified by Psychology Today
Lisle, Illinois 60532
"I believe that within our minds and bodies we all carry the resources needed to live satisfying lives. My job is to work with my clients to ensure that they get in touch with and use to the fullest these inner resources. Within my 20+ yrs. of working with a diverse population in multiple venues I have studied and use a variety of therapeutic approaches including EMDR and Hypnosis. Therapy is a partnership between a client and therapist.Together we will solve issues which might be keeping you from living your life to its fullest potential"
(630) 948-8412
Verified
Lisle, Illinois 60532
View
"I believe that within our minds and bodies we all carry the resources needed to live satisfying lives. My job is to work with my clients to ensure that they get in touch with and use to the fullest these inner resources. Within my 20+ yrs. of working with a diverse population in multiple venues I have studied and use a variety of therapeutic approaches including EMDR and Hypnosis. Therapy is a partnership between a client and therapist.Together we will solve issues which might be keeping you from living your life to its fullest potential"
Julie A Peterson, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Lisle, Illinois 60532
"Dr. Peterson is a licensed clinical psychologist at Edgewood Clinical Services. In her work with clients, she places a large emphasis on support in addition to symptom reduction. She thoughtfully integrates perspectives from Family Systems, Cognitive-Behavioral Therapy, and Adlerian theory to assist clients through discouragements in their lives that may cause them to feel stuck in life transitions. Her therapeutic interventions encourage the client's assets and creativity to empower his or her ability to enhance every aspect of his or her life."
(630) 428-7890
Verified
Lisle, Illinois 60532
View
"Dr. Peterson is a licensed clinical psychologist at Edgewood Clinical Services. In her work with clients, she places a large emphasis on support in addition to symptom reduction. She thoughtfully integrates perspectives from Family Systems, Cognitive-Behavioral Therapy, and Adlerian theory to assist clients through discouragements in their lives that may cause them to feel stuck in life transitions. Her therapeutic interventions encourage the client's assets and creativity to empower his or her ability to enhance every aspect of his or her life."
Betsy Colvin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Lisle, Illinois 60532
"I work with mostly families with their children or teenagers dealing with the ups and downs that life through at them. All of us have been there and wish that we had someone to help us through. I am here to help your children and teenagers walk through the tough times whether it be self harm or anxiety or depression or self esteem hurts. I am here for them to encourage them to work through their problems and issues and not bury them inside. "
(331) 702-9281
Verified
Lisle, Illinois 60532
View
"I work with mostly families with their children or teenagers dealing with the ups and downs that life through at them. All of us have been there and wish that we had someone to help us through. I am here to help your children and teenagers walk through the tough times whether it be self harm or anxiety or depression or self esteem hurts. I am here for them to encourage them to work through their problems and issues and not bury them inside. "
Erica Sokol, Counselor
Counselor, LCPC, NCC
Verified by Psychology Today
Lisle, Illinois 60532
"I believe we are all deserving and capable of the best that life has to offer. My approach to working with clients is from a values and strength perspective. When we are able to develop the skills to live in service of our values despite what life gives us we are able to navigate life with ease. What I believe therapy does for individuals is help one work through the challenges of life with a trusted professional who can bring an unbiased and nonjudgmental perspective combined with evidenced based therapy that includes education and trying new things. "
(331) 702-9079
Verified
Lisle, Illinois 60532
"I believe we are all deserving and capable of the best that life has to offer. My approach to working with clients is from a values and strength perspective. When we are able to develop the skills to live in service of our values despite what life gives us we are able to navigate life with ease. What I believe therapy does for individuals is help one work through the challenges of life with a trusted professional who can bring an unbiased and nonjudgmental perspective combined with evidenced based therapy that includes education and trying new things. "
Colleen M. Hanson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Lisle, Illinois 60532
"My experience includes years of working with children, teens, adults and parents in private practice and as a school social worker. My goal is to develop a collaborative relationship and provide therapeutic interventions that support growth and development. I use cognitive behavioral therapy, mindfulness, and other current evidence and neuroscience based research to inform my therapy approach."
(630) 828-6458
Verified
Lisle, Illinois 60532
"My experience includes years of working with children, teens, adults and parents in private practice and as a school social worker. My goal is to develop a collaborative relationship and provide therapeutic interventions that support growth and development. I use cognitive behavioral therapy, mindfulness, and other current evidence and neuroscience based research to inform my therapy approach."
Kimberly Napoli, Licensed Professional Counselor
Licensed Professional Counselor, MAAT, LPC
Verified by Psychology Today
Lisle, Illinois 60532
"I provide therapy services to children, adolescents, and adults. I work to empower clients using traditional talk therapy, art therapy, or a combination of both so that they may gain self-awareness, build resiliency and develop a deeper connection to themselves and others. "
(331) 256-1684 x22
Verified
Lisle, Illinois 60532
View
"I provide therapy services to children, adolescents, and adults. I work to empower clients using traditional talk therapy, art therapy, or a combination of both so that they may gain self-awareness, build resiliency and develop a deeper connection to themselves and others. "
Karen Maguire, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today
Lisle, Illinois 60532
"Do you feel unsatisfied and unfulfilled? Do you feel unheard and unable to effectively communicate with your partner or others? Are you angry, depressed, anxious, lonely? You are not alone and there is hope for your life to change. My hope is to be a safe guide for you to explore the roots of what limits you and causes you distress, as well as what fuels and energizes you. We will work together to help you create the kind of life you desire and deserve."
(630) 387-9521
Verified
Lisle, Illinois 60532
View
"Do you feel unsatisfied and unfulfilled? Do you feel unheard and unable to effectively communicate with your partner or others? Are you angry, depressed, anxious, lonely? You are not alone and there is hope for your life to change. My hope is to be a safe guide for you to explore the roots of what limits you and causes you distress, as well as what fuels and energizes you. We will work together to help you create the kind of life you desire and deserve."
John R Brauer, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Lisle, Illinois 60532
"I work with anxiety disorders in adults and children, as well as performing evaluations and testing for a variety of issues. I enjoy working with families and individuals both and have extensive experience with group therapy. I also do coaching for professional as well as personal issues. I have locations in Lisle, Elmhurst and Joliet, IL. My work with anxiety is through effective, non-medical interventions based on developing skills for dealing with emotional experiences. I utilize homework, reading and skill development to accelerate the client's progress and assist them in feeling better sooner."
(630) 733-1155
Verified
Lisle, Illinois 60532
View
"I work with anxiety disorders in adults and children, as well as performing evaluations and testing for a variety of issues. I enjoy working with families and individuals both and have extensive experience with group therapy. I also do coaching for professional as well as personal issues. I have locations in Lisle, Elmhurst and Joliet, IL. My work with anxiety is through effective, non-medical interventions based on developing skills for dealing with emotional experiences. I utilize homework, reading and skill development to accelerate the client's progress and assist them in feeling better sooner."
Dia Lieberenz, Counselor
Counselor, LCPC, MS
Verified by Psychology Today
Lisle, Illinois 60532
"Throughout life, we form how we view the world based on our past experiences. Sometimes, these views create distorted thoughts that invoke feelings of shame, despair, fear, or other negative emotions. It is my mission to assist you in identifying these distortions and the reasons behind them in order to help you function at your best capacity."
(331) 425-6399
Verified
Lisle, Illinois 60532
View
"Throughout life, we form how we view the world based on our past experiences. Sometimes, these views create distorted thoughts that invoke feelings of shame, despair, fear, or other negative emotions. It is my mission to assist you in identifying these distortions and the reasons behind them in order to help you function at your best capacity."
Diane Pies Toby, Psychologist
Psychologist, PhD
Verified by Psychology Today
Lisle, Illinois 60532
"I am a clinical psychologist specializing in pediatric and adolescent neuropsychological evaluations and family therapy. My expertise is in the differential diagnosis of learning disabilities, ADHD, mood, behavioral, and developmental disorders. I see myself as a compassionate puzzle solver who collaborates with parents, physicians and educational professionals to help my patients become more successful. As a family therapist, my ideal patients are pre teens and teens who feel like outsiders, and want to feel more respected and appreciated within the family."
(630) 344-9975
Verified
Lisle, Illinois 60532
"I am a clinical psychologist specializing in pediatric and adolescent neuropsychological evaluations and family therapy. My expertise is in the differential diagnosis of learning disabilities, ADHD, mood, behavioral, and developmental disorders. I see myself as a compassionate puzzle solver who collaborates with parents, physicians and educational professionals to help my patients become more successful. As a family therapist, my ideal patients are pre teens and teens who feel like outsiders, and want to feel more respected and appreciated within the family."
David Rodemaker, Psychologist
Psychologist, PsyD, CH
Verified by Psychology Today
Lisle, Illinois 60532
"I look forward to working with you on making and taking the choices and actions that move you towards building a life filled with meaning based on your values and goals. The struggles we all face, large and small, are part of what define our humanity - be it anxiety, trauma, or confusion. It is the compassion and willingness for intimacy we show to ourselves and others that defines much of the rest. I enjoy working with my clients as they go through the process of defining who and what they want to be and then help them go about achieving it."
(630) 447-0671
Verified
Lisle, Illinois 60532
View
"I look forward to working with you on making and taking the choices and actions that move you towards building a life filled with meaning based on your values and goals. The struggles we all face, large and small, are part of what define our humanity - be it anxiety, trauma, or confusion. It is the compassion and willingness for intimacy we show to ourselves and others that defines much of the rest. I enjoy working with my clients as they go through the process of defining who and what they want to be and then help them go about achieving it."
Christina Matthews LLC, Licensed Clinical Professional Counselor
Licensed Clinical Professional Counselor, MS, MA, LCPC, CCH/I
Verified by Psychology Today
Lisle, Illinois 60532
"Teachers! Take time this summer to care for your own stress! As a teacher, I know how demanding your job is. I use counseling methods proven to work: traditional counseling, hypnotherapy use neuroscience to help heal both mind and body. Conquer feelings of depression, anxiety, or trauma/PTSD. Improve self esteem issues and create positive, solid relationships. Learn to manage both physical pain and emotional pain, stop smoking or lose weight! I help students with: ADHD, test anxiety, depression, or emotional bullying. For adults I help with compassion fatigue, life transitions, relationship issues, parenting, "
(708) 314-7491
Verified
Lisle, Illinois 60532
View
"Teachers! Take time this summer to care for your own stress! As a teacher, I know how demanding your job is. I use counseling methods proven to work: traditional counseling, hypnotherapy use neuroscience to help heal both mind and body. Conquer feelings of depression, anxiety, or trauma/PTSD. Improve self esteem issues and create positive, solid relationships. Learn to manage both physical pain and emotional pain, stop smoking or lose weight! I help students with: ADHD, test anxiety, depression, or emotional bullying. For adults I help with compassion fatigue, life transitions, relationship issues, parenting, "
Meredith Sonetz, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LCPC, MA, CADC
Verified by Psychology Today
Lisle, Illinois 60532
"My mission is to help my clients create the life they have envisioned and desire. I explore the paths that have led them to this point in their life and have created this unique "self". The choices we make in every aspect of our life, including relationships and career has to do with our past experiences and encounters. I provide clinical transport services to individuals going into and coming out of treatment. In addition, I continue to see patients in my own private practice setting within the western suburbs of Chicago."
(312) 585-6418
Verified
Lisle, Illinois 60532
View
"My mission is to help my clients create the life they have envisioned and desire. I explore the paths that have led them to this point in their life and have created this unique "self". The choices we make in every aspect of our life, including relationships and career has to do with our past experiences and encounters. I provide clinical transport services to individuals going into and coming out of treatment. In addition, I continue to see patients in my own private practice setting within the western suburbs of Chicago."
Philip M Martinez, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Lisle, Illinois 60532
"The clients that I work with tend to be those who recognize a change is needed in their life or have heard from enough reliable sources to cause them to question the need for change in their lives. I equally enjoy working with both adolescents and adults. I have found a great deal of satisfaction working with teenagers and the unique problems they face growing up in today's world. I also have special interest in working with individuals and families whose lives have been affected by addiction or substance abuse as well as survivors of suicide."
(630) 557-6651 x4
Verified
Lisle, Illinois 60532
View
"The clients that I work with tend to be those who recognize a change is needed in their life or have heard from enough reliable sources to cause them to question the need for change in their lives. I equally enjoy working with both adolescents and adults. I have found a great deal of satisfaction working with teenagers and the unique problems they face growing up in today's world. I also have special interest in working with individuals and families whose lives have been affected by addiction or substance abuse as well as survivors of suicide."
Nisha Acharya, Licensed Professional Counselor
Licensed Professional Counselor, MA, LCPC
Verified by Psychology Today
Lisle, Illinois 60532
"Change can be difficult, feeling stuck can be frustrating, and life transitions can be overwhelming! It takes a lot of courage to ask for help and I respect the people that do so and want to make a positive change in their life. My strength and passion lies in working with children, and individuals struggling with depression, anxiety, parenting, difficulties with relationships and careers. I seek to create an environment that is safe, warm, and supportive. "
(331) 244-5028 x710
Verified
Lisle, Illinois 60532
View
"Change can be difficult, feeling stuck can be frustrating, and life transitions can be overwhelming! It takes a lot of courage to ask for help and I respect the people that do so and want to make a positive change in their life. My strength and passion lies in working with children, and individuals struggling with depression, anxiety, parenting, difficulties with relationships and careers. I seek to create an environment that is safe, warm, and supportive. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Lisle can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Lisle or for a Lisle coping skills therapist, these professionals provide coping strategies. They include Lisle coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Lisle are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Lisle you'll find that most therapists are trained in marriage counseling or couples counseling in Lisle and couples therapy. And they welcome families for family counseling in Lisle or family therapy in Lisle.