Area auto widened to Du Page County - no Coping Skills Therapists were found in Lisle, IL.
Mansi Sant, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
"I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I received a Master's Degree from the Chicago School of Professional Psychology. I specialize in addictions, eating disorders, trauma, self-harm behaviors, depression, and anxiety. I work with adolescents and adults. I have a holistic, strength-based, and direct therapeutic approach to empower my clients to build and sustain a meaningful life. My goal is to build real and lasting change. I work with individuals, couples, families, and any other community based support systems."
Coping Skills
Hindi
(773) 922-6535
Verified
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Coping Skills
Hindi
"I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I received a Master's Degree from the Chicago School of Professional Psychology. I specialize in addictions, eating disorders, trauma, self-harm behaviors, depression, and anxiety. I work with adolescents and adults. I have a holistic, strength-based, and direct therapeutic approach to empower my clients to build and sustain a meaningful life. My goal is to build real and lasting change. I work with individuals, couples, families, and any other community based support systems."
Asma Afridi, Counselor
Counselor, MEd, LCPC, PEL
Verified by Psychology Today
"As a culturally skilled LCPC and Professional School Counselor, I enjoy working with individuals, couples and families from all walks of life in a person-centered and collaborative environment. I believe that simply accepting that you have emotional needs that you require help with is half the battle won, and the other half is confronting them. It's my goal to work with my clients and give them the courage to address the challenges that face them - and to guide them on a path to happiness."
Coping Skills
Hindi
(630) 521-3808
Verified
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Coping Skills
Hindi
"As a culturally skilled LCPC and Professional School Counselor, I enjoy working with individuals, couples and families from all walks of life in a person-centered and collaborative environment. I believe that simply accepting that you have emotional needs that you require help with is half the battle won, and the other half is confronting them. It's my goal to work with my clients and give them the courage to address the challenges that face them - and to guide them on a path to happiness."
Inner Peace Therapies, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LCPC, CADC
Verified by Psychology Today
Lombard, Illinois 60148
"I know that making the choice to seek counseling is not easy. No one is immune to the stressors of life. But even small changes can lead to enormous benefits. At Inner Peace Therapies, I aim to provide a safe, nurturing space for your journey to healing. Through a collaborative environment, you can explore your emotional needs and face your challenges to uncover your true potential. By focusing on your strengths and using complementary therapy approaches, I can guide you to achieve wellness, happiness, and peace. Because each client has different experiences and backgrounds, I strive to be culturally sensitive, providing compassionate care to all."
Coping Skills
Hindi
(630) 793-4916
Verified
Lombard, Illinois 60148
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Coping Skills
Hindi
"I know that making the choice to seek counseling is not easy. No one is immune to the stressors of life. But even small changes can lead to enormous benefits. At Inner Peace Therapies, I aim to provide a safe, nurturing space for your journey to healing. Through a collaborative environment, you can explore your emotional needs and face your challenges to uncover your true potential. By focusing on your strengths and using complementary therapy approaches, I can guide you to achieve wellness, happiness, and peace. Because each client has different experiences and backgrounds, I strive to be culturally sensitive, providing compassionate care to all."
Shamim A Sufi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LCSW
Verified by Psychology Today
"My name is Shamim Sufi, a name that points to my roots in multiple cultures. Raised in India, educated in Britain (Warwick University) and the United States (Northwestern University's Family Institute), I specialize in treatment of families across cultures. As a licensed clinical social worker, I work in collaboration with my clients to maximize individual and family functioning. I create a safe, caring and non-judgmental environment for immigrant families facing intergenerational problems, marital discord, emotional and psychological problems, arising from adaptation to a foreign culture. I have considerable experience in community mental health and child welfare, helping people with complex multiple issues."
Coping Skills
Hindi
(630) 948-8205
Verified
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Coping Skills
Hindi
"My name is Shamim Sufi, a name that points to my roots in multiple cultures. Raised in India, educated in Britain (Warwick University) and the United States (Northwestern University's Family Institute), I specialize in treatment of families across cultures. As a licensed clinical social worker, I work in collaboration with my clients to maximize individual and family functioning. I create a safe, caring and non-judgmental environment for immigrant families facing intergenerational problems, marital discord, emotional and psychological problems, arising from adaptation to a foreign culture. I have considerable experience in community mental health and child welfare, helping people with complex multiple issues."
Payal Sud, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Life gives us challenges. These challenges can include anxiety, depression, difficulties in relationships, or just feeling stuck in life. However, we do not have to face these challenges alone. It is my job to help you identify and eliminate stresses, embrace your strengths, and work towards empowerment. Through collaboration, we together can create an individualized and comprehensive plan to help you create an identity of your own, integrate positive practices into your daily interactions, and grow to live a happy and healthy life."
Coping Skills
Hindi
(708) 866-0062
Verified
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Coping Skills
Hindi
"Life gives us challenges. These challenges can include anxiety, depression, difficulties in relationships, or just feeling stuck in life. However, we do not have to face these challenges alone. It is my job to help you identify and eliminate stresses, embrace your strengths, and work towards empowerment. Through collaboration, we together can create an individualized and comprehensive plan to help you create an identity of your own, integrate positive practices into your daily interactions, and grow to live a happy and healthy life."
P.S. It's Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Life gives us challenges. These challenges can include anxiety, depression, difficulties in relationships, or just feeling stuck in life. However, we do not have to face these challenges alone. It is our job to help you identify and eliminate stresses, embrace your strengths, and work towards empowerment. Through collaboration, we together can create an individualized and comprehensive plan to help you create an identity of your own, integrate positive practices into your daily interactions, and grow to live a happy and healthy life."
Coping Skills
Hindi
(630) 409-1770
Verified
View
Coping Skills
Hindi
"Life gives us challenges. These challenges can include anxiety, depression, difficulties in relationships, or just feeling stuck in life. However, we do not have to face these challenges alone. It is our job to help you identify and eliminate stresses, embrace your strengths, and work towards empowerment. Through collaboration, we together can create an individualized and comprehensive plan to help you create an identity of your own, integrate positive practices into your daily interactions, and grow to live a happy and healthy life."
Bridgeview Clinical Services, Ltd., Licensed Professional Counselor
Licensed Professional Counselor, LCPC
Verified by Psychology Today
"I have been working as a therapist for over ten years. I have experience in both inpatient and outpatient settings, managed treatment programs and provided supervision to other clinicians in the field. I have worked with individuals facing a variety of issues including substance dependency, depression, anxiety, chronic mental illness, family and marriage issues. My area of specialty includes working with women and men who suffer from depression and anxiety; children and adolescents with depression and anxiety, emotional regulation difficulties, behavioral/conduct challenges, developmental disorders, and ADHD."
Coping Skills
Hindi
(847) 737-7760
Verified
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Coping Skills
Hindi
"I have been working as a therapist for over ten years. I have experience in both inpatient and outpatient settings, managed treatment programs and provided supervision to other clinicians in the field. I have worked with individuals facing a variety of issues including substance dependency, depression, anxiety, chronic mental illness, family and marriage issues. My area of specialty includes working with women and men who suffer from depression and anxiety; children and adolescents with depression and anxiety, emotional regulation difficulties, behavioral/conduct challenges, developmental disorders, and ADHD."
Naperville Psychological Associates LLC, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"Dr. Appadurai is health psychologist and specializes in treating anxiety, depression, Insomnia, postpartum issues, and relationship issues. Her areas of interest include ADHD, OCD, Social anxiety, and managing stress. She is trained in using Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy for Insomnia (CBT-I), Mindfulness, Dialectical Behavior Therapy (DBT) and EMDR. Her goal in therapy is to help her clients live a valued and meaningful life without being stuck. She has presented at international conferences and to general audience on using ACT to treat postpartum disorders."
Coping Skills
Hindi
(630) 448-8950
Verified
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Coping Skills
Hindi
"Dr. Appadurai is health psychologist and specializes in treating anxiety, depression, Insomnia, postpartum issues, and relationship issues. Her areas of interest include ADHD, OCD, Social anxiety, and managing stress. She is trained in using Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy for Insomnia (CBT-I), Mindfulness, Dialectical Behavior Therapy (DBT) and EMDR. Her goal in therapy is to help her clients live a valued and meaningful life without being stuck. She has presented at international conferences and to general audience on using ACT to treat postpartum disorders."
Princy Shyam, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified by Psychology Today
"I am dedicated to providing a safe and supportive environment for my clients in therapy. I work extensively with children, adolescents, and adults, and have been recognized for my work with troubled teens. I apply an integrative approach to counseling, selecting concepts and methods from various psychotherapy models, to address specific client needs. I believe that every single human being is precious, and has the right to a better life."
Coping Skills
Hindi
(630) 318-3033
Verified
Coping Skills
Hindi
"I am dedicated to providing a safe and supportive environment for my clients in therapy. I work extensively with children, adolescents, and adults, and have been recognized for my work with troubled teens. I apply an integrative approach to counseling, selecting concepts and methods from various psychotherapy models, to address specific client needs. I believe that every single human being is precious, and has the right to a better life."
Joy Singh, MS, LCPC, Counselor
Counselor, MS, LCPC
Verified by Psychology Today
"Hi, my name is Joy Singh and I am the owner/principal therapist at AMI Counseling, LLC. I have over 10 yrs of experience working with issues relating to relationships, self-esteem, codependency, domestic violence/abuse, anxiety/panic, depression, bipolar disorder, self-injury/self-harm, chronic anger, post-partum depression, and personality disorders. I work with both men and women, tweens and teens, and am an ally for the GLBTQ community. My clients enjoy the fact that I provide clinical explanations in simple terms, allowing them to walk away with real life tools."
Coping Skills
Hindi
(630) 557-6647 x102
Verified
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Coping Skills
Hindi
"Hi, my name is Joy Singh and I am the owner/principal therapist at AMI Counseling, LLC. I have over 10 yrs of experience working with issues relating to relationships, self-esteem, codependency, domestic violence/abuse, anxiety/panic, depression, bipolar disorder, self-injury/self-harm, chronic anger, post-partum depression, and personality disorders. I work with both men and women, tweens and teens, and am an ally for the GLBTQ community. My clients enjoy the fact that I provide clinical explanations in simple terms, allowing them to walk away with real life tools."
Talvir Shahi, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
"Hello, I am Psychotherapist at Naperville Counseling Center (Naperville) and Inverness Healthcare Associates (Hoffman Estates) My clinical experience focus on working with children, adolescents, and adults struggling with substance abuse, relationship issues, work-life balance, stress, anxiety, depression, mood management, cultural identity issues, life transitions, and self-esteem. I enjoy working with individuals from various backgrounds and cultures. I also speak Punjabi and have full comprehension of Hindi/ Urdu and provide bilingual counseling services to my clients."
Coping Skills
Hindi
(847) 383-0561 x8
Verified
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Coping Skills
Hindi
"Hello, I am Psychotherapist at Naperville Counseling Center (Naperville) and Inverness Healthcare Associates (Hoffman Estates) My clinical experience focus on working with children, adolescents, and adults struggling with substance abuse, relationship issues, work-life balance, stress, anxiety, depression, mood management, cultural identity issues, life transitions, and self-esteem. I enjoy working with individuals from various backgrounds and cultures. I also speak Punjabi and have full comprehension of Hindi/ Urdu and provide bilingual counseling services to my clients."
Mehnaz Siddiqui, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
"I am a clinician focused on fostering growth, personal change, and self-empowerment with individuals and families. I love nothing more than knowing that a client and family are able to find new solutions and acquire new skills to achieve positive outcomes through therapy. I recognize that it is crucial to build a safe, warm, non-judgmental, and supportive environment for each client and to work collaboratively towards goal achievement."
Coping Skills
Hindi
(630) 635-0582
Verified
View
Coping Skills
Hindi
"I am a clinician focused on fostering growth, personal change, and self-empowerment with individuals and families. I love nothing more than knowing that a client and family are able to find new solutions and acquire new skills to achieve positive outcomes through therapy. I recognize that it is crucial to build a safe, warm, non-judgmental, and supportive environment for each client and to work collaboratively towards goal achievement."
Kunal Sachdev, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"A therapist can be an ally and partner during times when life presents us with challenges that make us feel stuck. A strong therapeutic relationship can help us feel safe and comfortable as we work to understand ourselves and get 'unstuck'. As a clinician, I aim to develop a strong therapeutic alliance with my clients. I am present and accessible to my clients. I have a warm and very down-to-earth style that helps my clients find their voice as we embark on a journey towards empowerment."
Coping Skills
Hindi
(630) 604-5000
Verified
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Coping Skills
Hindi
"A therapist can be an ally and partner during times when life presents us with challenges that make us feel stuck. A strong therapeutic relationship can help us feel safe and comfortable as we work to understand ourselves and get 'unstuck'. As a clinician, I aim to develop a strong therapeutic alliance with my clients. I am present and accessible to my clients. I have a warm and very down-to-earth style that helps my clients find their voice as we embark on a journey towards empowerment."
Innovative Counseling Partners, LLC, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Office is near:
Hinsdale, Illinois 60521
"Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers finding this balance in life can be more difficult and stressful. As a result, we tend toward and Integrative approach and have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods."
Coping Skills
Hindi
(773) 312-3612
Verified
Office is near:
Hinsdale, Illinois 60521
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Coping Skills
Hindi
"Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers finding this balance in life can be more difficult and stressful. As a result, we tend toward and Integrative approach and have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods."
Dr. Zeeshanaly Rajani, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today
Office is near:
Roselle, Illinois 60172
"I specialize in the treatment of depression, anxiety, eating disorders, trauma/PTSD, addiction, men's issues, domestic violence/abuse, bullying, and other socioemotional and interpersonal related concerns. Clinically, I work with clients primarily through a cognitive-behavioral approach, fostering empathy and authenticity in a non-judgmental, safe, and supportive environment. I also work strongly through a collaborative approach, helping clients gain a deeper understanding into their thoughts, behaviors, and emotions in order to help cultivate positive change."
Coping Skills
Hindi
(224) 458-2556
Verified
Office is near:
Roselle, Illinois 60172
View
Coping Skills
Hindi
"I specialize in the treatment of depression, anxiety, eating disorders, trauma/PTSD, addiction, men's issues, domestic violence/abuse, bullying, and other socioemotional and interpersonal related concerns. Clinically, I work with clients primarily through a cognitive-behavioral approach, fostering empathy and authenticity in a non-judgmental, safe, and supportive environment. I also work strongly through a collaborative approach, helping clients gain a deeper understanding into their thoughts, behaviors, and emotions in order to help cultivate positive change."
Hira Rehman-Ashraf, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Naperville, Illinois 60540
""You cannot swim for new horizons until you have courage to lose sight of the shore." - William Faulkner. The power of being able to accept and let go the anxiety, challenges, and losses we face can allow our minds the emotional space to grow. By using mindfulness methods, you will be able to practice patience, acceptance, forgiveness, ownership, and kindness towards yourself. Seeking help and allowing yourself to be vulnerable takes such strength and courage. My goal is to help you heal emotionally, mentally, physically, relationally, and spiritually. "
Coping Skills
Hindi
(224) 507-6032
Verified
Office is near:
Naperville, Illinois 60540
View
Coping Skills
Hindi
""You cannot swim for new horizons until you have courage to lose sight of the shore." - William Faulkner. The power of being able to accept and let go the anxiety, challenges, and losses we face can allow our minds the emotional space to grow. By using mindfulness methods, you will be able to practice patience, acceptance, forgiveness, ownership, and kindness towards yourself. Seeking help and allowing yourself to be vulnerable takes such strength and courage. My goal is to help you heal emotionally, mentally, physically, relationally, and spiritually. "
Home Psych Services, P.C.,
PsyD
Verified by Psychology Today
Office is near:
Hinsdale, Illinois 60521
"HOME PSYCH SERVICES, P.C. is a unique group practice serving all of Northeastern Illinois. We provide the full spectrum of behavioral healthcare services including Psychiatry, Psychology, and Social Work Services in the safety, comfort, convenience, and privacy of your own home. We are the ideal option to treat clients who are homebound, those receiving home healthcare services, or those simply preferring to have their providers make house calls like professionals used to do."
Coping Skills
Hindi
(847) 512-7069
Verified
Office is near:
Hinsdale, Illinois 60521
View
Coping Skills
Hindi
"HOME PSYCH SERVICES, P.C. is a unique group practice serving all of Northeastern Illinois. We provide the full spectrum of behavioral healthcare services including Psychiatry, Psychology, and Social Work Services in the safety, comfort, convenience, and privacy of your own home. We are the ideal option to treat clients who are homebound, those receiving home healthcare services, or those simply preferring to have their providers make house calls like professionals used to do."
No more Coping Skills Therapists in Du Page County - Try other Therapists below
Angie Young, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LIDC
Verified by Psychology Today
Lisle, Illinois 60532
"I firmly believe that you have the potential to make a positive change in your life. In building a collaborative and supportive therapeutic relationship, I seek to offer companionship in that journey, utilizing an evidenced-based, person-centered approach to fostering the ability to cope with life's challenges. I acknowledge the difficulty inherent in allowing yourself to be open in sharing your personal story. I believe the willingness to engage in direct communication involving your experiences, symptoms, and assumptions can permit transformative growth and healing to take place."
(630) 524-4362 x702
Verified
Lisle, Illinois 60532
View
"I firmly believe that you have the potential to make a positive change in your life. In building a collaborative and supportive therapeutic relationship, I seek to offer companionship in that journey, utilizing an evidenced-based, person-centered approach to fostering the ability to cope with life's challenges. I acknowledge the difficulty inherent in allowing yourself to be open in sharing your personal story. I believe the willingness to engage in direct communication involving your experiences, symptoms, and assumptions can permit transformative growth and healing to take place."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Marcha Howes is a Licensed Clinical Social Worker with over 25+ years of experience helping people manage a variety of personal issues, such as stress, anxiety, depression, life transitions, and loss/grief. She works with people across the life span, such as children with behavioral issues, young adults struggling with identity issues, couples and families experiencing marital stress, divorce, and/or parenting difficulties, PTSD and trauma issues, and older adults adjusting to physical, financial, and relationship changes. She has experience working multi-culturally across many different nationalities with cultural sensitivity. "
(331) 225-1754
Verified
View
"Marcha Howes is a Licensed Clinical Social Worker with over 25+ years of experience helping people manage a variety of personal issues, such as stress, anxiety, depression, life transitions, and loss/grief. She works with people across the life span, such as children with behavioral issues, young adults struggling with identity issues, couples and families experiencing marital stress, divorce, and/or parenting difficulties, PTSD and trauma issues, and older adults adjusting to physical, financial, and relationship changes. She has experience working multi-culturally across many different nationalities with cultural sensitivity. "
Nancee M Biank, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Loss can take many forms such as illness, divorce,or injury. Join me in a recovery and discovery process that will help you look at life in a manner that heals the hurts and opens new possibilities. Children and loss are particularly difficult as children grieve differently from adults. My experience with children and adolescents tells me that they have more to say than one can imagine."
(630) 282-4254
Verified
View
"Loss can take many forms such as illness, divorce,or injury. Join me in a recovery and discovery process that will help you look at life in a manner that heals the hurts and opens new possibilities. Children and loss are particularly difficult as children grieve differently from adults. My experience with children and adolescents tells me that they have more to say than one can imagine."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Lisle can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Lisle or for a Lisle coping skills therapist, these professionals provide coping strategies. They include Lisle coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Lisle are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Lisle you'll find that most therapists are trained in marriage counseling or couples counseling in Lisle and couples therapy. And they welcome families for family counseling in Lisle or family therapy in Lisle.