Area auto widened to Du Page County - no Coping Skills Therapists were found in Lisle, IL.
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
"ACCEPTING NEW CLIENTS! I believe creating a safe and comfortable environment for my clients is one of the most important aspect of counseling. I choose to first focus on making sure my clients feel heard, understood and accepted and then work to challenge the struggles they are facing. I find that building a strong rapport between myself and my client creates a therapeutic alliance that allows us to make great progress when working together."
Coping Skills
Play Therapy
Coventry
(847) 796-6592
Verified
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Coping Skills
Play Therapy
Coventry
"ACCEPTING NEW CLIENTS! I believe creating a safe and comfortable environment for my clients is one of the most important aspect of counseling. I choose to first focus on making sure my clients feel heard, understood and accepted and then work to challenge the struggles they are facing. I find that building a strong rapport between myself and my client creates a therapeutic alliance that allows us to make great progress when working together."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I see clients of all ages. My clients may have depression, anxiety, addictions, post traumatic issues and problems with recent or past events. i work with people who may have been in therapy before and continue to have symptoms."
Coping Skills
Play Therapy
Coventry
(773) 572-9437
Verified
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Coping Skills
Play Therapy
Coventry
"I see clients of all ages. My clients may have depression, anxiety, addictions, post traumatic issues and problems with recent or past events. i work with people who may have been in therapy before and continue to have symptoms."
Lindsey Antos, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
"ACCEPTING NEW CLIENTS! I work with children, teens, and adults to reach their treatment goals as well as cope with any issues they may face within a safe and accepting therapeutic environment. I have experience working with children, teens, and young adults with severe co-occurring disorders in a psychiatric residential treatment facility."
Coping Skills
Play Therapy
Coventry
(847) 584-1803
Verified
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Coping Skills
Play Therapy
Coventry
"ACCEPTING NEW CLIENTS! I work with children, teens, and adults to reach their treatment goals as well as cope with any issues they may face within a safe and accepting therapeutic environment. I have experience working with children, teens, and young adults with severe co-occurring disorders in a psychiatric residential treatment facility."
Ana Drake, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Office is near:
Bartlett, Illinois 60103
"I believe that the key for successful therapy is the relationship between the client and the counselor. This relationship will promote the client's capacity to discover and use his/her inner resources to change. Therapy can be scary and provoke a lot anxiety. I try to experience my clients' world with empathy through our relationship to gain understanding of their issues. I believe that each individual is different and each person carries his/her own set of experiences, struggles, and fears."
Coping Skills
Play Therapy
Coventry
(847) 558-1404
Verified
Office is near:
Bartlett, Illinois 60103
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Coping Skills
Play Therapy
Coventry
"I believe that the key for successful therapy is the relationship between the client and the counselor. This relationship will promote the client's capacity to discover and use his/her inner resources to change. Therapy can be scary and provoke a lot anxiety. I try to experience my clients' world with empathy through our relationship to gain understanding of their issues. I believe that each individual is different and each person carries his/her own set of experiences, struggles, and fears."
Lisa Goodson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Naperville, Illinois 60563
"ACCEPTING NEW CLIENTS! I believe that every individual can build skills, create opportunities, and improve his/her quality of life. Nobody gets through life alone and support, compassion, and openness is essential to empowering individuals into being successful within their own life journey. I believe there is no such thing as a "fits all" philosophy in counseling and every individual has his/her own unique experiences and his/her own personalized interventions are always necessary."
Coping Skills
Play Therapy
Coventry
(847) 584-1266
Verified
Office is near:
Naperville, Illinois 60563
View
Coping Skills
Play Therapy
Coventry
"ACCEPTING NEW CLIENTS! I believe that every individual can build skills, create opportunities, and improve his/her quality of life. Nobody gets through life alone and support, compassion, and openness is essential to empowering individuals into being successful within their own life journey. I believe there is no such thing as a "fits all" philosophy in counseling and every individual has his/her own unique experiences and his/her own personalized interventions are always necessary."
Alex E McKibbin MS LCPC, Counselor
Counselor, MS, LCPC
Verified by Psychology Today
Office is near:
Naperville, Illinois 60540
"I enjoy working with children, adolescents, and adults who are comfortable with a one on one approach to counseling. Working with children in therapy always involves working with the parents. As with adolescents, providing them with a sense of privacy and trust is something I try to develop from the very beginning. For adults, privacy, confidentiality, and respect occur in a atmosphere of warmth and patience. If you are dealing with Attention Deficit Disorder, Depression, Anxiety, Panic attacks, Bipolar Disorder, or Post Traumatic Stress, I am sure you will find the relief you are looking for at my office."
Coping Skills
Play Therapy
Coventry
(630) 456-2519
Verified
Office is near:
Naperville, Illinois 60540
View
Coping Skills
Play Therapy
Coventry
"I enjoy working with children, adolescents, and adults who are comfortable with a one on one approach to counseling. Working with children in therapy always involves working with the parents. As with adolescents, providing them with a sense of privacy and trust is something I try to develop from the very beginning. For adults, privacy, confidentiality, and respect occur in a atmosphere of warmth and patience. If you are dealing with Attention Deficit Disorder, Depression, Anxiety, Panic attacks, Bipolar Disorder, or Post Traumatic Stress, I am sure you will find the relief you are looking for at my office."
Kenneth J Stanek, Counselor
Counselor, PhD, LCPC
Verified by Psychology Today
Office is near:
Westmont, Illinois 60559
"I have been in practice for 35 years. I treat children with behavioral problems, children-teens-adults with depression, sleep disorders, panic/anxiety attacks, bipolar disorder, phobias, family conflicts, coping skills, academic issues, special education consulting, Employee Assistance, marital/couples counseling. Therapeutic approaches are designed specifically for the individual. We set goals to measure progress and modify treatment based on how goals are being met.My approach is to focus on short term therapy to teach individuals better coping skills to use outside of the office."
Coping Skills
Play Therapy
Coventry
(708) 924-1327
Verified
Office is near:
Westmont, Illinois 60559
View
Coping Skills
Play Therapy
Coventry
"I have been in practice for 35 years. I treat children with behavioral problems, children-teens-adults with depression, sleep disorders, panic/anxiety attacks, bipolar disorder, phobias, family conflicts, coping skills, academic issues, special education consulting, Employee Assistance, marital/couples counseling. Therapeutic approaches are designed specifically for the individual. We set goals to measure progress and modify treatment based on how goals are being met.My approach is to focus on short term therapy to teach individuals better coping skills to use outside of the office."
Jakara Hubbard, Counselor
Counselor, LCPC
Verified by Psychology Today
Office is near:
Hinsdale, Illinois 60521
"ACCEPTING NEW CLIENTS! I have a BS in sports management from the University of Illinois. I later discovered counseling was a better fit and I went on to complete my MA in marriage and family counseling from Governors State University. I am a licensed professional counselor who utilizes solution-focused therapy, emotional focused therapy, and attachment theory. I value the therapeutic relationship as the catalyst for change and take strength-based approaches to empower independence. My approach has been described as a velvet glove over an iron fist. I take a gentle approach to clinical challenges to promote change."
Coping Skills
Play Therapy
Coventry
(815) 534-1261
Verified
Office is near:
Hinsdale, Illinois 60521
View
Coping Skills
Play Therapy
Coventry
"ACCEPTING NEW CLIENTS! I have a BS in sports management from the University of Illinois. I later discovered counseling was a better fit and I went on to complete my MA in marriage and family counseling from Governors State University. I am a licensed professional counselor who utilizes solution-focused therapy, emotional focused therapy, and attachment theory. I value the therapeutic relationship as the catalyst for change and take strength-based approaches to empower independence. My approach has been described as a velvet glove over an iron fist. I take a gentle approach to clinical challenges to promote change."
No more Coping Skills Therapists in Du Page County - Try other Therapists below
Justin Wolfe, Counselor
Counselor, LCPC, CADC, CRC
Verified by Psychology Today
"Justin engages clients with a warm, empathic, non-judgmental yet direct style and uses a down-to-earth approach. Justin utilizes Cognitive Behavioral Therapy (CBT) , Dialectical Behavioral Therapy (DBT) , a Client-Centered Approach and Motivational Interviewing techniques to help his clients move forward in their lives. Justin specializes in working with individuals who find themselves struggling with: depression, anxiety, addiction, defiant behaviors in teens, self-injury, self-esteem, life transitions, family conflict, acting out/impulsive behaviors, and employment challenges. Justin works with clients of all ages but has a great deal of experience working with adolescents and families ."
(630) 473-3177
Verified
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"Justin engages clients with a warm, empathic, non-judgmental yet direct style and uses a down-to-earth approach. Justin utilizes Cognitive Behavioral Therapy (CBT) , Dialectical Behavioral Therapy (DBT) , a Client-Centered Approach and Motivational Interviewing techniques to help his clients move forward in their lives. Justin specializes in working with individuals who find themselves struggling with: depression, anxiety, addiction, defiant behaviors in teens, self-injury, self-esteem, life transitions, family conflict, acting out/impulsive behaviors, and employment challenges. Justin works with clients of all ages but has a great deal of experience working with adolescents and families ."
Shannan Tsu, Counselor
Counselor, LCPC, CADC
Verified by Psychology Today
Wheaton, Illinois 60187
"My approach to therapy is individualized, holistic, and collaborative. I seek to understand where you are coming from and what treatment modalities will be most effective for you. I work not only to address the surface level issues, but aim to explore the underlying factors which shape our core values, thoughts, and emotions. I partner with you to develop goals and coping strategies to utilize on your journey towards personal growth. Through our work together, my hope is to empower you to move away from shame and towards connecting with your authentic self to realize a fuller and healthier life."
(847) 383-0672 x9
Verified
Wheaton, Illinois 60187
View
"My approach to therapy is individualized, holistic, and collaborative. I seek to understand where you are coming from and what treatment modalities will be most effective for you. I work not only to address the surface level issues, but aim to explore the underlying factors which shape our core values, thoughts, and emotions. I partner with you to develop goals and coping strategies to utilize on your journey towards personal growth. Through our work together, my hope is to empower you to move away from shame and towards connecting with your authentic self to realize a fuller and healthier life."
Sabrina Misra-Albert, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Life often is tough. We have times when additional support and learning new ways of coping with people, places and things can be helpful. As a therapist, I provide a safe and secure environment for you to process your vulnerabilities, expand your coping skills and begin to heal. We work together to create a personalized plan that works best for you. My approach emphasizes the unconscious mind, therapeutic interpretation and early childhood experiences. I help you better understand the unconscious forces which impact your current thoughts, feelings and behaviors. "
(331) 204-1924
Verified
View
"Life often is tough. We have times when additional support and learning new ways of coping with people, places and things can be helpful. As a therapist, I provide a safe and secure environment for you to process your vulnerabilities, expand your coping skills and begin to heal. We work together to create a personalized plan that works best for you. My approach emphasizes the unconscious mind, therapeutic interpretation and early childhood experiences. I help you better understand the unconscious forces which impact your current thoughts, feelings and behaviors. "
Jean K Tracy, Psychologist
Psychologist, PhD
Verified by Psychology Today
"In practice since 1979, I identify the treatment options best suited to help individuals find relief from trauma, anxiety, depression or relationhship difficulties. Stopping the downward depression spiral or refocusing an anxious mind offer new hope. People say that I am warm, easy to talk with and nonjudgmental,helping them feel comfortable and safe. Methods of therapy in which I have expertise include solution focused, cognitive-behavioral, Process-oriented and relational. Solution focused means to find your goal and identify or develop resources to achieve it, using your strengths. My ideal client includes children, teens and adults, individually, or in relationships."
(630) 834-4538
Verified
View
"In practice since 1979, I identify the treatment options best suited to help individuals find relief from trauma, anxiety, depression or relationhship difficulties. Stopping the downward depression spiral or refocusing an anxious mind offer new hope. People say that I am warm, easy to talk with and nonjudgmental,helping them feel comfortable and safe. Methods of therapy in which I have expertise include solution focused, cognitive-behavioral, Process-oriented and relational. Solution focused means to find your goal and identify or develop resources to achieve it, using your strengths. My ideal client includes children, teens and adults, individually, or in relationships."
Kim Milton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LSW, CADC
Verified by Psychology Today
"Kim received her Master's in Social Work from Aurora University. While at Aurora University, she also obtained her CADC (Certified Alcohol and Other Drug Abuse Counselor). Kim is a Licensed Social Worker (LSW) and Licensed Clinical Social Work (LCSW). Kim works with adults, teens and children. Kim is confident in working with crisis situations, self harm, drug and alcohol abuse as well as depression and anxiety. Kim has a unique experience working with clients who have committed serious crimes and who have been in and out of the legal system."
(847) 999-4170
Verified
View
"Kim received her Master's in Social Work from Aurora University. While at Aurora University, she also obtained her CADC (Certified Alcohol and Other Drug Abuse Counselor). Kim is a Licensed Social Worker (LSW) and Licensed Clinical Social Work (LCSW). Kim works with adults, teens and children. Kim is confident in working with crisis situations, self harm, drug and alcohol abuse as well as depression and anxiety. Kim has a unique experience working with clients who have committed serious crimes and who have been in and out of the legal system."
Dimitria Vandarakis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MS, MSW, LCSW
Verified by Psychology Today
"People are compassionate beings and I treat each with care, support and respect. Over the years, I have learned to treat the whole mind and whole body. I have learned you can not treat one without the other. Understanding the interconnectedness of the mind and body has been my life's passion. In the 22 years of providing clinical treatment, I take a multidisciplinary approach to therapy. I use an innovative array of therapies and techniques depending on your situation and way of learning. I believe every one experiences life differently and every one is a teacher to each other."
(630) 503-6686
Verified
View
"People are compassionate beings and I treat each with care, support and respect. Over the years, I have learned to treat the whole mind and whole body. I have learned you can not treat one without the other. Understanding the interconnectedness of the mind and body has been my life's passion. In the 22 years of providing clinical treatment, I take a multidisciplinary approach to therapy. I use an innovative array of therapies and techniques depending on your situation and way of learning. I believe every one experiences life differently and every one is a teacher to each other."
Erica Essary, Psychologist
Psychologist, PsyD, CAADC
Verified by Psychology Today
Darien, Illinois 60561
"You've realized something isn't right in your life, but aren't sure what to do about it. You try to keep it together and just deal with it, but that's not working so well anymore. Whether it is an issue in your relationships, your job, or school, you find yourself looking for ways to deal with it that aren't really helping. Maybe you struggle with taking care of yourself and are overwhelmed or exhausted at the end of every day. You may feel as if you're not even sure what your identity is anymore after trying to be everything to everyone and feel you're failing somehow. We can change what's happening and help get you back on track."
(630) 812-7084
Verified
Darien, Illinois 60561
View
"You've realized something isn't right in your life, but aren't sure what to do about it. You try to keep it together and just deal with it, but that's not working so well anymore. Whether it is an issue in your relationships, your job, or school, you find yourself looking for ways to deal with it that aren't really helping. Maybe you struggle with taking care of yourself and are overwhelmed or exhausted at the end of every day. You may feel as if you're not even sure what your identity is anymore after trying to be everything to everyone and feel you're failing somehow. We can change what's happening and help get you back on track."
Sue Robison, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"When life is difficult or overwhelming therapy can help. With 20+ years of expereince I specialize in helping people reach their full potential. I help people who are in pain and/or feel stuck heal their pain and move forward to reach their definition of success. I work with multiple issues such as women's issues, depression, grief and loss, marital & family, major life changes, past traumatic experiences, and ongoing stress. From a positive caring position I create a safe and supportive environment conductive for healing and growth. My primary goal is to help you feel better as quickly as possible."
(630) 672-0801
Verified
View
"When life is difficult or overwhelming therapy can help. With 20+ years of expereince I specialize in helping people reach their full potential. I help people who are in pain and/or feel stuck heal their pain and move forward to reach their definition of success. I work with multiple issues such as women's issues, depression, grief and loss, marital & family, major life changes, past traumatic experiences, and ongoing stress. From a positive caring position I create a safe and supportive environment conductive for healing and growth. My primary goal is to help you feel better as quickly as possible."
David W Rennard, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CSAT-S
Verified by Psychology Today
"I am a Licensed Clinical Social Worker and Ordained Minister of the United Church of Christ. I am also certified as a Sexual Addictions Therapist and Therapist Supervisor through the International Institute for Trauma and Addictions Professionals."
(708) 390-0296
Verified
View
"I am a Licensed Clinical Social Worker and Ordained Minister of the United Church of Christ. I am also certified as a Sexual Addictions Therapist and Therapist Supervisor through the International Institute for Trauma and Addictions Professionals."
Courtney Bowman, Counselor
Counselor, LCPC, MEd
Verified by Psychology Today
"There are situations and events in life that are challenging and that can create anxiety and depression. The coping strategies that have helped during troubling times may no longer work. Through these experiences, it is easy to lose a sense of identity and self esteem. There is hope. It is an honor to assists clients with turning their pain into growth. Through my compassionate support and skills, I can accompany you into the journey of becoming a healthier and happier person. My goal is to provide high quality, individualized and evidence based treatment to each client."
(630) 948-5580
Verified
View
"There are situations and events in life that are challenging and that can create anxiety and depression. The coping strategies that have helped during troubling times may no longer work. Through these experiences, it is easy to lose a sense of identity and self esteem. There is hope. It is an honor to assists clients with turning their pain into growth. Through my compassionate support and skills, I can accompany you into the journey of becoming a healthier and happier person. My goal is to provide high quality, individualized and evidence based treatment to each client."
Inner Peace Therapies, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LCPC, CADC
Verified by Psychology Today
Lombard, Illinois 60148
"I know that making the choice to seek counseling is not easy. No one is immune to the stressors of life. But even small changes can lead to enormous benefits. At Inner Peace Therapies, I aim to provide a safe, nurturing space for your journey to healing. Through a collaborative environment, you can explore your emotional needs and face your challenges to uncover your true potential. By focusing on your strengths and using complementary therapy approaches, I can guide you to achieve wellness, happiness, and peace. Because each client has different experiences and backgrounds, I strive to be culturally sensitive, providing compassionate care to all."
(630) 793-4916
Verified
Lombard, Illinois 60148
View
"I know that making the choice to seek counseling is not easy. No one is immune to the stressors of life. But even small changes can lead to enormous benefits. At Inner Peace Therapies, I aim to provide a safe, nurturing space for your journey to healing. Through a collaborative environment, you can explore your emotional needs and face your challenges to uncover your true potential. By focusing on your strengths and using complementary therapy approaches, I can guide you to achieve wellness, happiness, and peace. Because each client has different experiences and backgrounds, I strive to be culturally sensitive, providing compassionate care to all."
Sandra King, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"I am passionate about helping pre-teens, teens and young adults find their identity, while learning how to build healthy relationships and cope with life’s challenges. I partner with parents to learn strategies to effectively respond to emotions, attitudes and behaviors. I provide a safe and welcoming space, helping individuals and families look to the future with hope. As a licensed school counselor, I can also be a resource to help with academic and behavioral issues occurring at school. In addition, I have experience helping children work through the difficulties associated with foster care. "
(630) 360-8943
Verified
View
"I am passionate about helping pre-teens, teens and young adults find their identity, while learning how to build healthy relationships and cope with life’s challenges. I partner with parents to learn strategies to effectively respond to emotions, attitudes and behaviors. I provide a safe and welcoming space, helping individuals and families look to the future with hope. As a licensed school counselor, I can also be a resource to help with academic and behavioral issues occurring at school. In addition, I have experience helping children work through the difficulties associated with foster care. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Lisle can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Lisle or for a Lisle coping skills therapist, these professionals provide coping strategies. They include Lisle coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Lisle are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Lisle you'll find that most therapists are trained in marriage counseling or couples counseling in Lisle and couples therapy. And they welcome families for family counseling in Lisle or family therapy in Lisle.