Shannon Giovingo
MSW, LSW
Verified by Psychology Today
Lisle, Illinois 60532
"I seek to work alongside individuals, couples, and families who have an openness and willingness to change. With experience in diverse settings, including the juvenile justice system, the homeless population, hospitals, higher education, and hospice care, I offer a unique perspective guided by personal experiences, with an emphasis rooted in compassion, hospitality, empathy, and empowerment to those yearning to learn and grow as they journey towards a better self. I offer culturally sensitive and developmentally appropriate support to those enduring a period of challenge and transition."
Coping Skills
Humanistic
(630) 478-2257
Verified
Lisle, Illinois 60532
View
Coping Skills
Humanistic
"I seek to work alongside individuals, couples, and families who have an openness and willingness to change. With experience in diverse settings, including the juvenile justice system, the homeless population, hospitals, higher education, and hospice care, I offer a unique perspective guided by personal experiences, with an emphasis rooted in compassion, hospitality, empathy, and empowerment to those yearning to learn and grow as they journey towards a better self. I offer culturally sensitive and developmentally appropriate support to those enduring a period of challenge and transition."
Shawn Amador, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Lisle, Illinois 60532
"Shawn specializes in working kids, teens, and adults with ADHD, Anxiety, Communication Difficulties, and High Functioning Autism. "
Coping Skills
Humanistic
(331) 253-4204 x5
Verified
Lisle, Illinois 60532
View
Coping Skills
Humanistic
"Shawn specializes in working kids, teens, and adults with ADHD, Anxiety, Communication Difficulties, and High Functioning Autism. "
Christina Matthews LLC, Licensed Clinical Professional Counselor
Licensed Clinical Professional Counselor, MS, MA, LCPC, CCH/I
Verified by Psychology Today
Lisle, Illinois 60532
"Looking for a 21st century mind body approach? Learn how various combinations of traditional counseling, hypnotherapy and/or energy psychology can coordinate with neuroscience to help heal both mind and body. Learn to manage physical pain and emotional pain, You can even learn to stop smoking or lose weight! Conquer feelings of depression, anxiety, or trauma/PTSD. Improve self esteem issues and create positive, solid relationships. I also offer help to students struggling with school/behavioral related issues such as ADHD, test anxiety, depression, or emotional bullying. For adults I can help overcome narcissistic abuse."
Coping Skills
Humanistic
(708) 314-7491
Verified
Lisle, Illinois 60532
View
Coping Skills
Humanistic
"Looking for a 21st century mind body approach? Learn how various combinations of traditional counseling, hypnotherapy and/or energy psychology can coordinate with neuroscience to help heal both mind and body. Learn to manage physical pain and emotional pain, You can even learn to stop smoking or lose weight! Conquer feelings of depression, anxiety, or trauma/PTSD. Improve self esteem issues and create positive, solid relationships. I also offer help to students struggling with school/behavioral related issues such as ADHD, test anxiety, depression, or emotional bullying. For adults I can help overcome narcissistic abuse."
Ashley Ullyot, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT
Verified by Psychology Today
Lisle, Illinois 60532
"The stories that we share with one another can be used as teaching moments that enhance our connections. Every person in this world has powerful insight to share with others. However, it can become difficult for them to continue this sharing when their message is not fully understood. While working with a variety of kids, teens, and their families, I have witnessed the transformations people have made across many dimensions of their lives when they are encouraged and empowered."
Coping Skills
Humanistic
(331) 425-7311 x709
Verified
Lisle, Illinois 60532
View
Coping Skills
Humanistic
"The stories that we share with one another can be used as teaching moments that enhance our connections. Every person in this world has powerful insight to share with others. However, it can become difficult for them to continue this sharing when their message is not fully understood. While working with a variety of kids, teens, and their families, I have witnessed the transformations people have made across many dimensions of their lives when they are encouraged and empowered."
Sang Meong Lee, Counselor
Counselor, LCPC, BC-DMT, GLCMA
Verified by Psychology Today
Lisle, Illinois 60532
"Comprehensive Treatment, Convenient Hours, and Responsive Care: As one of patients, you will receive an individually tailored treatment plan informed by both my understanding of your symptoms and your essential input. I offer a safe and confidential environment along with flexible office hours to cater to your ongoing treatment needs."
Coping Skills
Humanistic
(708) 231-0521 x
Verified
Lisle, Illinois 60532
View
Coping Skills
Humanistic
"Comprehensive Treatment, Convenient Hours, and Responsive Care: As one of patients, you will receive an individually tailored treatment plan informed by both my understanding of your symptoms and your essential input. I offer a safe and confidential environment along with flexible office hours to cater to your ongoing treatment needs."
Divorce Mediation of Illinois, Counselor
Counselor, MA, LPC
Verified by Psychology Today
Lisle, Illinois 60532
"Do you feel like you have lost your way? Struggling with down moods or endless worry and stress? Are your relationships taking a hit? I have the tools to help you clarify what changes you want and the skills to help you build paths to make it through your days with focus and energy. I offer that safe place with support, confidentiality and freedom to speak."
Coping Skills
Humanistic
(630) 370-5546
Verified
Lisle, Illinois 60532
View
Coping Skills
Humanistic
"Do you feel like you have lost your way? Struggling with down moods or endless worry and stress? Are your relationships taking a hit? I have the tools to help you clarify what changes you want and the skills to help you build paths to make it through your days with focus and energy. I offer that safe place with support, confidentiality and freedom to speak."
Sabrina Washington,
MA, R-DMT, CHLC, Reiki-3
Lisle, Illinois 60532
"Feeling emotional and struggling to get through challenges life has put in your way? Looking for a nonjudgmental space and a supportive guide to help you find relief and sort through some confusing or disruptive situations? As a Certified Holistic Life Coach with a Master's and 8 years of experience as a counselor, I take time to be present with my clients, address their unique life circumstances, and help them breakthrough the mental, emotional, behavioral, spiritual, and/or relational blocks keeping them from living a truly joyful life. I arm my clients with the techniques and tools needed to stay in control, happy, and healthy."
Coping Skills
Humanistic
(708) 613-8583
Lisle, Illinois 60532
View
Coping Skills
Humanistic
"Feeling emotional and struggling to get through challenges life has put in your way? Looking for a nonjudgmental space and a supportive guide to help you find relief and sort through some confusing or disruptive situations? As a Certified Holistic Life Coach with a Master's and 8 years of experience as a counselor, I take time to be present with my clients, address their unique life circumstances, and help them breakthrough the mental, emotional, behavioral, spiritual, and/or relational blocks keeping them from living a truly joyful life. I arm my clients with the techniques and tools needed to stay in control, happy, and healthy."
Achieving Solutions Counseling, Inc., Counselor
Counselor, LCPC, CADC, CAMT
Verified by Psychology Today
Office is near:
Lisle, Illinois 60532
"Achieving Solutions Counseling is committed to providing optimum lifestyle changes with individualized services. I collaborate with my clients in making plans, setting goals, teaching effective communication skills, changing behaviors, and reviewing obstacles. Treatment is not a one-size-fits-all method. I specialize my counseling techniques for my clients as they share their concerns and explore possibilities for a better future. We will explore and find answers you are seeking while searching deeper into the inner issues which are affecting you. My creative style of counseling will lead to positive changes and achieving goals with "Finding Solutions Together.""
Coping Skills
Humanistic
(630) 756-2476
Verified
Office is near:
Lisle, Illinois 60532
View
Coping Skills
Humanistic
"Achieving Solutions Counseling is committed to providing optimum lifestyle changes with individualized services. I collaborate with my clients in making plans, setting goals, teaching effective communication skills, changing behaviors, and reviewing obstacles. Treatment is not a one-size-fits-all method. I specialize my counseling techniques for my clients as they share their concerns and explore possibilities for a better future. We will explore and find answers you are seeking while searching deeper into the inner issues which are affecting you. My creative style of counseling will lead to positive changes and achieving goals with "Finding Solutions Together.""
Gina Hines, Counselor
Counselor, MA, LCPC, NCC
Verified by Psychology Today
Office is near:
Lisle, Illinois 60532
"I have 3 basic beliefs about therapy: 1) You are the expert when it comes to your life and your family; my job is to offer support and strategies during tough times. 2) Children deserve to be treated with patience and respect; at the same time, parents should be allowed to make mistakes, take breaks, and ask for help. 3) I am committed to understanding everyone who walks through my door as a unique individual rather than a problem or diagnosis."
Coping Skills
Humanistic
(630) 503-6547
Verified
Office is near:
Lisle, Illinois 60532
View
Coping Skills
Humanistic
"I have 3 basic beliefs about therapy: 1) You are the expert when it comes to your life and your family; my job is to offer support and strategies during tough times. 2) Children deserve to be treated with patience and respect; at the same time, parents should be allowed to make mistakes, take breaks, and ask for help. 3) I am committed to understanding everyone who walks through my door as a unique individual rather than a problem or diagnosis."
James R. Matter, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Lisle, Illinois 60532
"I provide services for children, adolescents, and adults. In psychotherapy, I use a variety of theroies and techniques and I seek to establish a collaborative relationship with patients, as they work through the challenges they face."
Coping Skills
Humanistic
(630) 426-3830
Verified
Office is near:
Lisle, Illinois 60532
View
Coping Skills
Humanistic
"I provide services for children, adolescents, and adults. In psychotherapy, I use a variety of theroies and techniques and I seek to establish a collaborative relationship with patients, as they work through the challenges they face."
Cody M White, Counselor
Counselor, LCPC
Verified by Psychology Today
Office is near:
Lisle, Illinois 60532
"Life is complex. It may seem more complicated and terrifying than we might like, but it does not have to feel overwhelming. I want to help you find the skills and insight for you to thrive. Each person is unique and it is important to me to work collaboratively with you to develop a plan that will best fit your needs. I want to help you feel in control of your challenges, and find a sense of peace and fulfillment."
Coping Skills
Humanistic
(630) 521-3028
Verified
Office is near:
Lisle, Illinois 60532
View
Coping Skills
Humanistic
"Life is complex. It may seem more complicated and terrifying than we might like, but it does not have to feel overwhelming. I want to help you find the skills and insight for you to thrive. Each person is unique and it is important to me to work collaboratively with you to develop a plan that will best fit your needs. I want to help you feel in control of your challenges, and find a sense of peace and fulfillment."
Michelle Lawrence,
MA, LCPC
Verified by Psychology Today
Office is near:
Lisle, Illinois 60532
"Appointments for new clients are available now! Do you need help with relationship struggles? Is anxiety making your life difficult? Are you or someone you love struggling with an addiction? I provide a warm and open approach to counseling individuals, families, and couples. I have experience helping with substance abuse, depression, anxiety, women's issues, parental conflicts, self-esteem, attention-deficit hyperactivity disorder, and parent-child relationships."
Coping Skills
Humanistic
(630) 504-6421
Verified
Office is near:
Lisle, Illinois 60532
View
Coping Skills
Humanistic
"Appointments for new clients are available now! Do you need help with relationship struggles? Is anxiety making your life difficult? Are you or someone you love struggling with an addiction? I provide a warm and open approach to counseling individuals, families, and couples. I have experience helping with substance abuse, depression, anxiety, women's issues, parental conflicts, self-esteem, attention-deficit hyperactivity disorder, and parent-child relationships."
Sandra G Carey, Psychologist
Psychologist, PsyD, MA, HTCP
Verified by Psychology Today
Office is near:
Lisle, Illinois 60532
"Are you looking for a safe space to explore the barriers to your health and well being? I work with you in a compassionate and collaborative space to help find ways to heal, grow and become around the issues that concern you most. I believe in your inherent wisdom and together, we will work on discovering your unique path to healing."
Coping Skills
Humanistic
(630) 812-7539
Verified
Office is near:
Lisle, Illinois 60532
View
Coping Skills
Humanistic
"Are you looking for a safe space to explore the barriers to your health and well being? I work with you in a compassionate and collaborative space to help find ways to heal, grow and become around the issues that concern you most. I believe in your inherent wisdom and together, we will work on discovering your unique path to healing."
Dr. Christine McGrath, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Lisle, Illinois 60532
"Dr. McGrath is an experienced clinician with over a decade of successfully working with children, adolescents, and adults with a variety of concerns. Her clinical experience is expansive. She has led social skills groups for pre-adolescent and adolescent boys and girls; conducted ADHD assessments and psychological evaluations; administered intelligence screenings for gifted children, and has led grief and bereavement groups for adolescents in private and public schools. In addition, she has taught undergraduate courses at Wheaton College."
Coping Skills
Humanistic
(630) 230-1975
Verified
Office is near:
Lisle, Illinois 60532
View
Coping Skills
Humanistic
"Dr. McGrath is an experienced clinician with over a decade of successfully working with children, adolescents, and adults with a variety of concerns. Her clinical experience is expansive. She has led social skills groups for pre-adolescent and adolescent boys and girls; conducted ADHD assessments and psychological evaluations; administered intelligence screenings for gifted children, and has led grief and bereavement groups for adolescents in private and public schools. In addition, she has taught undergraduate courses at Wheaton College."
Kelly LaPorte, Counselor
Counselor, MA, NCC, LCPC, CADC
Verified by Psychology Today
Office is near:
Lisle, Illinois 60532
"Hello! I am a Psychotherapist and Clinical Director of Naperville Counseling Center and I work with adolescents, teens, and adults. I offer interventions that foster empowerment, knowledge, and inspiration, which ultimately brings positive changes to your life. Due to the empathy and compassion I have with the therapeutic experience, I do my best to build strong rapports with my clients as well as their families to make the therapeutic process enjoyable and successful. I understand that the first stages of beginning therapy can be a difficult, so please contact me with any questions or concerns you may have."
Coping Skills
Humanistic
(847) 380-7584
Verified
Office is near:
Lisle, Illinois 60532
View
Coping Skills
Humanistic
"Hello! I am a Psychotherapist and Clinical Director of Naperville Counseling Center and I work with adolescents, teens, and adults. I offer interventions that foster empowerment, knowledge, and inspiration, which ultimately brings positive changes to your life. Due to the empathy and compassion I have with the therapeutic experience, I do my best to build strong rapports with my clients as well as their families to make the therapeutic process enjoyable and successful. I understand that the first stages of beginning therapy can be a difficult, so please contact me with any questions or concerns you may have."
Emily Pagone, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Office is near:
Lisle, Illinois 60532
"Are you experiencing stress, sadness, anxiety, or overwhelming feelings? I know how to help you. I help support individuals and families find clarity, direction, and reach solutions while decreasing stress. As a collaborative psychotherapist, my passion is working with any individual from any walk of life with the goal of fostering resilience and empowerment while supporting them on their journey to greater health and well-being. Entering the process of therapy can be daunting and intimidating, but my goal is to make it comfortable for everyone. Creating a strong rapport/ therapeutic alliance is a priority of mine."
Coping Skills
Humanistic
(630) 521-3685
Verified
Office is near:
Lisle, Illinois 60532
View
Coping Skills
Humanistic
"Are you experiencing stress, sadness, anxiety, or overwhelming feelings? I know how to help you. I help support individuals and families find clarity, direction, and reach solutions while decreasing stress. As a collaborative psychotherapist, my passion is working with any individual from any walk of life with the goal of fostering resilience and empowerment while supporting them on their journey to greater health and well-being. Entering the process of therapy can be daunting and intimidating, but my goal is to make it comfortable for everyone. Creating a strong rapport/ therapeutic alliance is a priority of mine."
Diana Zilly LLC, Counselor
Counselor, MA, MS, LCPC, CCTP
Verified by Psychology Today
Office is near:
Lisle, Illinois 60532
"I have spent the past 10 years helping people to overcome anxiety, OCD, sexual abuse trauma, depression, grief, emotional eating issues, and problems with confidence and self esteem. I know that just contacting a therapist can be a really big step. I care deeply about helping my clients feel safe, welcome, and validated in my therapy office. I value each person's unique experiences and desired outcomes for therapy, such as happiness, wellness, and positive relationships. Everyone has an innate capacity to learn, grow, and heal. "
Coping Skills
Humanistic
(815) 216-5649
Verified
Office is near:
Lisle, Illinois 60532
View
Coping Skills
Humanistic
"I have spent the past 10 years helping people to overcome anxiety, OCD, sexual abuse trauma, depression, grief, emotional eating issues, and problems with confidence and self esteem. I know that just contacting a therapist can be a really big step. I care deeply about helping my clients feel safe, welcome, and validated in my therapy office. I value each person's unique experiences and desired outcomes for therapy, such as happiness, wellness, and positive relationships. Everyone has an innate capacity to learn, grow, and heal. "
Sharon L Heath, Counselor
Counselor, MS, LCPC
Verified by Psychology Today
Office is near:
Lisle, Illinois 60532
"Are you feeling overwhelmed? Do you find it difficult to get out of bed in the morning? Do you struggle with anxiety? Are you trying to cope with a past sexual assault or sexual abuse? I provide a safe, comfortable, supportive environment in which you can talk about your thoughts and feelings, and also learn healthy skills to better manage your emotions. I will provide you with caring feedback and perspective. I will also provide you support and encouragement, as well as empathy and validation. I know that the relationship between the therapist and the client is an important one."
Coping Skills
Humanistic
(331) 305-6682
Verified
Office is near:
Lisle, Illinois 60532
View
Coping Skills
Humanistic
"Are you feeling overwhelmed? Do you find it difficult to get out of bed in the morning? Do you struggle with anxiety? Are you trying to cope with a past sexual assault or sexual abuse? I provide a safe, comfortable, supportive environment in which you can talk about your thoughts and feelings, and also learn healthy skills to better manage your emotions. I will provide you with caring feedback and perspective. I will also provide you support and encouragement, as well as empathy and validation. I know that the relationship between the therapist and the client is an important one."
Elizabeth Meyers, Counselor
Counselor, LCPC, ATR
Verified by Psychology Today
Office is near:
Lisle, Illinois 60532
"Elizabeth is a Licensed Clinical Professional Counselor in the State of Illinois, as well as, a Registered Art Therapist, with her Masters of Arts in Counseling Psychology from Adler University. Liz worked for over eight years at Advocate Good Samaritan Hospital in the Behavioral Health inpatient and outpatient programs facilitating various groups for individuals and families. She has been in private practice for over nine years and has experience working with children, adolescents, adults, and geriatrics."
Coping Skills
Humanistic
(630) 360-8829
Verified
Office is near:
Lisle, Illinois 60532
View
Coping Skills
Humanistic
"Elizabeth is a Licensed Clinical Professional Counselor in the State of Illinois, as well as, a Registered Art Therapist, with her Masters of Arts in Counseling Psychology from Adler University. Liz worked for over eight years at Advocate Good Samaritan Hospital in the Behavioral Health inpatient and outpatient programs facilitating various groups for individuals and families. She has been in private practice for over nine years and has experience working with children, adolescents, adults, and geriatrics."
Stephanie Wendland, Licensed Clinical Professional Counselor
Licensed Clinical Professional Counselor, MA, LCPC
Verified by Psychology Today
Office is near:
Lisle, Illinois 60532
"If you are looking for a therapist, you may be feeling hurt, lost, or stuck and aren't quite sure what will help. When our most important connections are ruptured through stress, trauma, and broken relationships, life becomes overwhelming, unmanageable and isolated. Finding a therapist who will listen with intention and compassion can help you feel understood and more connected to yourself and your world. I use a relational-style focused on increasing your awareness and insight so that you feel empowered to move forward."
Coping Skills
Humanistic
(630) 448-8944
Verified
Office is near:
Lisle, Illinois 60532
View
Coping Skills
Humanistic
"If you are looking for a therapist, you may be feeling hurt, lost, or stuck and aren't quite sure what will help. When our most important connections are ruptured through stress, trauma, and broken relationships, life becomes overwhelming, unmanageable and isolated. Finding a therapist who will listen with intention and compassion can help you feel understood and more connected to yourself and your world. I use a relational-style focused on increasing your awareness and insight so that you feel empowered to move forward."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Lisle can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Lisle or for a Lisle coping skills therapist, these professionals provide coping strategies. They include Lisle coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Lisle are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Lisle you'll find that most therapists are trained in marriage counseling or couples counseling in Lisle and couples therapy. And they welcome families for family counseling in Lisle or family therapy in Lisle.