Marriage & Family Therapist Associate, MA, ALMFT
Verified by Psychology Today
Lisle, Illinois 60532
"Raising a child can be exhausting. You’re hearing feedback from their school, other parents, and family members on what you could be doing differently. On top of that, you are juggling responsibilities within your home, career, and family. You feel alone, burnt out, unsure of who to ask for help from without feeling judged. You want to believe that the things you are doing for your child are helping them to become the adults you envision them to be. In therapy, we can work together to identify challenges and create an environment that allows you and your child to succeed in a variety of settings."
Coping Skills
Grief
TRICARE
Life Transitions
(331) 425-7311 x709
Verified
Lisle, Illinois 60532
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Coping Skills
Grief
TRICARE
Life Transitions
"Raising a child can be exhausting. You’re hearing feedback from their school, other parents, and family members on what you could be doing differently. On top of that, you are juggling responsibilities within your home, career, and family. You feel alone, burnt out, unsure of who to ask for help from without feeling judged. You want to believe that the things you are doing for your child are helping them to become the adults you envision them to be. In therapy, we can work together to identify challenges and create an environment that allows you and your child to succeed in a variety of settings."
Ashley Doubet
MSW, LSW, CADC
Verified by Psychology Today
Lisle, Illinois 60532
"I strive to create and nurture an alliance with individuals and families in our work together, and consider myself honored to be a part of my clients' support system in their journey for change. I have experience working with children, adolescents, adults, and families in a variety of settings from high-risk crisis circumstances, to inpatient substance abuse rehabilitation, to outpatient mental health therapeutic centers."
Coping Skills
Grief
TRICARE
Life Transitions
(630) 882-5422 x707
Verified
Lisle, Illinois 60532
View
Coping Skills
Grief
TRICARE
Life Transitions
"I strive to create and nurture an alliance with individuals and families in our work together, and consider myself honored to be a part of my clients' support system in their journey for change. I have experience working with children, adolescents, adults, and families in a variety of settings from high-risk crisis circumstances, to inpatient substance abuse rehabilitation, to outpatient mental health therapeutic centers."
Nisha Acharya, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Lisle, Illinois 60532
"Change can be difficult, feeling stuck can be frustrating, and life transitions can be overwhelming! It takes a lot of courage to ask for help and I respect the people that do so and want to make a positive change in their life. My strength and passion lies in working with children, and individuals struggling with depression, anxiety, parenting, difficulties with relationships and careers. I seek to create an environment that is safe, warm, and supportive. "
Coping Skills
Grief
TRICARE
Life Transitions
(331) 244-5028 x710
Verified
Lisle, Illinois 60532
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Coping Skills
Grief
TRICARE
Life Transitions
"Change can be difficult, feeling stuck can be frustrating, and life transitions can be overwhelming! It takes a lot of courage to ask for help and I respect the people that do so and want to make a positive change in their life. My strength and passion lies in working with children, and individuals struggling with depression, anxiety, parenting, difficulties with relationships and careers. I seek to create an environment that is safe, warm, and supportive. "
Marcia G. Forrest, Counselor
Counselor, LCPC, MAAT
Verified by Psychology Today
Lisle, Illinois 60532
"I believe that within our minds and bodies we all carry the resources needed to live satisfying lives. My job is to work with my clients to ensure that they get in touch with and use to the fullest these inner resources. Within my 20+ yrs. of working with a diverse population in multiple venues I have studied and use a variety of therapeutic approaches including EMDR and Hypnosis. Therapy is a partnership between a client and therapist.Together we will solve issues which might be keeping you from living your life to its fullest potential"
Coping Skills
Grief
TRICARE
Life Transitions
(630) 948-8412
Verified
Lisle, Illinois 60532
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Coping Skills
Grief
TRICARE
Life Transitions
"I believe that within our minds and bodies we all carry the resources needed to live satisfying lives. My job is to work with my clients to ensure that they get in touch with and use to the fullest these inner resources. Within my 20+ yrs. of working with a diverse population in multiple venues I have studied and use a variety of therapeutic approaches including EMDR and Hypnosis. Therapy is a partnership between a client and therapist.Together we will solve issues which might be keeping you from living your life to its fullest potential"
Mariah Donaldson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LSW
Verified by Psychology Today
Lisle, Illinois 60532
"I look forward to working with individuals who are open to growth, positive change, and confronting their struggle with strength and knowledge. I have experience working with children, adolescents, and adults in a variety of professional clinical settings. Through my professional and personal experience, I embraced the importance of building and nurturing meaningful and supportive relationships with clients in order to facilitate desired change."
Coping Skills
Grief
TRICARE
Life Transitions
(630) 448-8703 x705
Verified
Lisle, Illinois 60532
View
Coping Skills
Grief
TRICARE
Life Transitions
"I look forward to working with individuals who are open to growth, positive change, and confronting their struggle with strength and knowledge. I have experience working with children, adolescents, and adults in a variety of professional clinical settings. Through my professional and personal experience, I embraced the importance of building and nurturing meaningful and supportive relationships with clients in order to facilitate desired change."
Brian Guerre, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Lisle, Illinois 60532
"Brian is a Licensed Clinical Social Worker, who enjoys working with adolescents, adults, couples and families. Brian received his BA Degree in International Studies from St. Joseph's College in Rensselear, IN in 1995. After graduating, he worked with developmentally disabled adults as well as chronic and persistently mentally ill adults. He then became a probation officer in Indiana. During his time as a probation officer, he received his MSW from the Indiana University School of Social Work in 2011. As a clinician in private practice, Brian provides therapy services to children and adolescents, families and individuals."
Coping Skills
Grief
TRICARE
Life Transitions
(630) 473-9358
Verified
Office is near:
Lisle, Illinois 60532
View
Coping Skills
Grief
TRICARE
Life Transitions
"Brian is a Licensed Clinical Social Worker, who enjoys working with adolescents, adults, couples and families. Brian received his BA Degree in International Studies from St. Joseph's College in Rensselear, IN in 1995. After graduating, he worked with developmentally disabled adults as well as chronic and persistently mentally ill adults. He then became a probation officer in Indiana. During his time as a probation officer, he received his MSW from the Indiana University School of Social Work in 2011. As a clinician in private practice, Brian provides therapy services to children and adolescents, families and individuals."
Michelle Lawrence,
MA, LCPC
Verified by Psychology Today
Office is near:
Lisle, Illinois 60532
"Appointments for new clients are available now! Do you need help with relationship struggles? Is anxiety making your life difficult? Are you or someone you love struggling with an addiction? I provide a warm and open approach to counseling individuals, families, and couples. I have experience helping with substance abuse, depression, anxiety, women's issues, parental conflicts, self-esteem, attention-deficit hyperactivity disorder, and parent-child relationships."
Coping Skills
Grief
TRICARE
Life Transitions
(630) 504-6421
Verified
Office is near:
Lisle, Illinois 60532
View
Coping Skills
Grief
TRICARE
Life Transitions
"Appointments for new clients are available now! Do you need help with relationship struggles? Is anxiety making your life difficult? Are you or someone you love struggling with an addiction? I provide a warm and open approach to counseling individuals, families, and couples. I have experience helping with substance abuse, depression, anxiety, women's issues, parental conflicts, self-esteem, attention-deficit hyperactivity disorder, and parent-child relationships."
Linda Anaya, Marriage & Family Therapist
Marriage & Family Therapist, MA, AMFT
Verified by Psychology Today
Office is near:
Lisle, Illinois 60532
"Hello I am a Couples and Family Therapist. My approach emphasizes the importance of working with a couple and family as a system that influence one another. To facilitate healthy relationships, I use therapies that promote positive interactions between individuals. My methods include trans-generational, structural family therapy, cognitive-behavioral approaches, and emotionally focused therapy. I use exercises like enactments to help clients set appropriate boundaries, improve interactions and establish clear communication between family members."
Coping Skills
Grief
TRICARE
Life Transitions
(630) 478-8548
Verified
Office is near:
Lisle, Illinois 60532
View
Coping Skills
Grief
TRICARE
Life Transitions
"Hello I am a Couples and Family Therapist. My approach emphasizes the importance of working with a couple and family as a system that influence one another. To facilitate healthy relationships, I use therapies that promote positive interactions between individuals. My methods include trans-generational, structural family therapy, cognitive-behavioral approaches, and emotionally focused therapy. I use exercises like enactments to help clients set appropriate boundaries, improve interactions and establish clear communication between family members."
Dr. Christine McGrath, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Lisle, Illinois 60532
"Dr. McGrath is an experienced clinician with over a decade of successfully working with children, adolescents, and adults with a variety of concerns. Her clinical experience is expansive. She has led social skills groups for pre-adolescent and adolescent boys and girls; conducted ADHD assessments and psychological evaluations; administered intelligence screenings for gifted children, and has led grief and bereavement groups for adolescents in private and public schools. In addition, she has taught undergraduate courses at Wheaton College."
Coping Skills
Grief
TRICARE
Life Transitions
(630) 230-1975
Verified
Office is near:
Lisle, Illinois 60532
View
Coping Skills
Grief
TRICARE
Life Transitions
"Dr. McGrath is an experienced clinician with over a decade of successfully working with children, adolescents, and adults with a variety of concerns. Her clinical experience is expansive. She has led social skills groups for pre-adolescent and adolescent boys and girls; conducted ADHD assessments and psychological evaluations; administered intelligence screenings for gifted children, and has led grief and bereavement groups for adolescents in private and public schools. In addition, she has taught undergraduate courses at Wheaton College."
Jennifer Logston Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Lisle, Illinois 60532
"My approach to therapy is that of a guide, helping people discover their own inner strength so they can make positive changes. Clients say that my laid back demeanor and calming presence allow a safe, relaxing place to talk openly and work through concerns together. While both direct and supportive, I tailor my approach based on the individual needs of each client. Whether child, teen or adult, I feel it is a privilege to help clients find healing and happiness."
Coping Skills
Grief
TRICARE
Life Transitions
(630) 504-7017
Verified
Office is near:
Lisle, Illinois 60532
View
Coping Skills
Grief
TRICARE
Life Transitions
"My approach to therapy is that of a guide, helping people discover their own inner strength so they can make positive changes. Clients say that my laid back demeanor and calming presence allow a safe, relaxing place to talk openly and work through concerns together. While both direct and supportive, I tailor my approach based on the individual needs of each client. Whether child, teen or adult, I feel it is a privilege to help clients find healing and happiness."
Georgann Grecco, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today
Office is near:
Lisle, Illinois 60532
"I approach counseling from a person-centered, strengths-based perspective. Counseling is about empowering individuals to create positive change. My therapeutic environment is one of trust and acceptance. I also believe that individuals are experts on their own lives, and therefore see the therapeutic relationship as one of collaboration."
Coping Skills
Grief
TRICARE
Life Transitions
(630) 590-9492
Verified
Office is near:
Lisle, Illinois 60532
View
Coping Skills
Grief
TRICARE
Life Transitions
"I approach counseling from a person-centered, strengths-based perspective. Counseling is about empowering individuals to create positive change. My therapeutic environment is one of trust and acceptance. I also believe that individuals are experts on their own lives, and therefore see the therapeutic relationship as one of collaboration."
Christine A Barker, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Office is near:
Lisle, Illinois 60532
"Hi there! I am Christine :) I am a passionate-practicing LCPC in North Naperville. I have over 10 years of experience. I enjoy working with adults who have problematic relationships, childhood issues, and who feel stuck in their present life. It might be trauma, depression, anxiety, but whatever it is we can help you get "unstuck" together. I believe everyone has potential to help themselves, but sometimes we need some guidance. Many of us weren't taught how to deal with our emotions and feelings, and as a result, our adult lives suffer in ways we aren't educated to fix. I am here to help guide YOU to your BEST SELF."
Coping Skills
Grief
TRICARE
Life Transitions
(630) 581-2505
Verified
Office is near:
Lisle, Illinois 60532
View
Coping Skills
Grief
TRICARE
Life Transitions
"Hi there! I am Christine :) I am a passionate-practicing LCPC in North Naperville. I have over 10 years of experience. I enjoy working with adults who have problematic relationships, childhood issues, and who feel stuck in their present life. It might be trauma, depression, anxiety, but whatever it is we can help you get "unstuck" together. I believe everyone has potential to help themselves, but sometimes we need some guidance. Many of us weren't taught how to deal with our emotions and feelings, and as a result, our adult lives suffer in ways we aren't educated to fix. I am here to help guide YOU to your BEST SELF."
Karen Beckstrand, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Lisle, Illinois 60532
"Dr. Karen Beckstrand is a licensed clinical psychologist with over 30 years of experience working with adults, adolescents, college students, and couples. Her professional experience covers a wide range of settings including out-patient and hospital, grade school through college. She enjoys working with people who would like support and guidance as they face transitions in their lives or those who are facing challenges and obstacles, such as moving, job changes, retirement, becoming an empty-nester, or dealing with divorce. She has a great deal of experience working with professionals and executives."
Coping Skills
Grief
TRICARE
Life Transitions
(331) 702-9509
Verified
Office is near:
Lisle, Illinois 60532
View
Coping Skills
Grief
TRICARE
Life Transitions
"Dr. Karen Beckstrand is a licensed clinical psychologist with over 30 years of experience working with adults, adolescents, college students, and couples. Her professional experience covers a wide range of settings including out-patient and hospital, grade school through college. She enjoys working with people who would like support and guidance as they face transitions in their lives or those who are facing challenges and obstacles, such as moving, job changes, retirement, becoming an empty-nester, or dealing with divorce. She has a great deal of experience working with professionals and executives."
Dr. Karen Rosian, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Lisle, Illinois 60532
"Dr. Karen Rosian has found a passion in working with high-energy children, adolescents and adults in an outpatient setting providing individual and family counseling. She helps folks to address the varying needs of the human condition, including life transitions and stressors, behavioral issues related to attentional difficulties, mood and anxiety disorders, relationship issues, grief and loss, issues related to sexual orientation and gender identity, and recognizes that “sometimes life can just be hard.” "
Coping Skills
Grief
TRICARE
Life Transitions
(331) 244-6216
Verified
Office is near:
Lisle, Illinois 60532
View
Coping Skills
Grief
TRICARE
Life Transitions
"Dr. Karen Rosian has found a passion in working with high-energy children, adolescents and adults in an outpatient setting providing individual and family counseling. She helps folks to address the varying needs of the human condition, including life transitions and stressors, behavioral issues related to attentional difficulties, mood and anxiety disorders, relationship issues, grief and loss, issues related to sexual orientation and gender identity, and recognizes that “sometimes life can just be hard.” "
Tammi C. Walker
MSW
Verified by Psychology Today
Office is near:
Lisle, Illinois 60532
"I look forward to working with individuals that are experiencing anxiety, depression, grief and re-balancing their life. There comes a time in all of our lives where we need the compassion and support of a therapist that truly is present and cares. I will offer you a safe space to process and work through your challenges. In my own personal life, I have experienced the loss of my parents and faced cancer twice. I know what it is like to be grieving, very hurt and afraid to move forward. Sometimes it is not only the fear that we have that stops us from moving forward, but we need the tools and support to assist us along our path."
Coping Skills
Grief
TRICARE
Life Transitions
(331) 204-0136
Verified
Office is near:
Lisle, Illinois 60532
View
Coping Skills
Grief
TRICARE
Life Transitions
"I look forward to working with individuals that are experiencing anxiety, depression, grief and re-balancing their life. There comes a time in all of our lives where we need the compassion and support of a therapist that truly is present and cares. I will offer you a safe space to process and work through your challenges. In my own personal life, I have experienced the loss of my parents and faced cancer twice. I know what it is like to be grieving, very hurt and afraid to move forward. Sometimes it is not only the fear that we have that stops us from moving forward, but we need the tools and support to assist us along our path."
Suzanne W Keenon, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Office is near:
Lisle, Illinois 60532
"Suzanne is a skilled therapist experienced in helping individuals, couples and families navigate through challenging periods in their lives. Suzanne’s warm, accepting and interactive approach provides a safe place for growth and change. She draws on her genuine empathy, compassion, education and life experiences to make progress with her clients."
Coping Skills
Grief
TRICARE
Life Transitions
(630) 504-2761
Verified
Office is near:
Lisle, Illinois 60532
View
Coping Skills
Grief
TRICARE
Life Transitions
"Suzanne is a skilled therapist experienced in helping individuals, couples and families navigate through challenging periods in their lives. Suzanne’s warm, accepting and interactive approach provides a safe place for growth and change. She draws on her genuine empathy, compassion, education and life experiences to make progress with her clients."
Marian Slahor
MA, LPC, NCC
Verified by Psychology Today
Lisle, Illinois 60532
Coping Skills
Grief
TRICARE
Life Transitions
(331) 256-1941 x708
Verified
Lisle, Illinois 60532
View
Coping Skills
Grief
TRICARE
Life Transitions
No more Coping Skills Therapists in Lisle - Try other Therapists below
Robyn Norman, Counselor
Counselor, LCPC, CADC, BCC
Verified by Psychology Today
Lisle, Illinois 60532
"Do you feel stuck and hear yourself saying things like "I've always been this way, it's too late"; "I can't say no"; "There's something wrong with me"; "They'll think I'm selfish"? Together we'll look at beliefs that may be preventing you from experiencing the life you want. I serve as a guide, helping you to clarify your values and goals, identify barriers, and maximize your strengths. You'll practice the skills of observing and accepting yourself, while generating options and making decisions in line with your values and what matters most to you."
(630) 672-0467
Verified
Lisle, Illinois 60532
View
"Do you feel stuck and hear yourself saying things like "I've always been this way, it's too late"; "I can't say no"; "There's something wrong with me"; "They'll think I'm selfish"? Together we'll look at beliefs that may be preventing you from experiencing the life you want. I serve as a guide, helping you to clarify your values and goals, identify barriers, and maximize your strengths. You'll practice the skills of observing and accepting yourself, while generating options and making decisions in line with your values and what matters most to you."
Erica Sokol, Counselor
Counselor, LCPC, NCC
Verified by Psychology Today
Lisle, Illinois 60532
"I believe we are all deserving and capable of the best that life has to offer. My approach to working with clients is from a values and strength perspective. When we are able to develop the skills to live in service of our values despite what life gives us we are able to navigate life with ease. What I believe therapy does for individuals is help one work through the challenges of life with a trusted professional who can bring an unbiased and nonjudgmental perspective combined with evidenced based therapy that includes education and trying new things. "
(331) 702-9079
Verified
Lisle, Illinois 60532
"I believe we are all deserving and capable of the best that life has to offer. My approach to working with clients is from a values and strength perspective. When we are able to develop the skills to live in service of our values despite what life gives us we are able to navigate life with ease. What I believe therapy does for individuals is help one work through the challenges of life with a trusted professional who can bring an unbiased and nonjudgmental perspective combined with evidenced based therapy that includes education and trying new things. "
Amy R Glinke, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Lisle, Illinois 60532
"Have you had enough? Do you need to make a change? Are you hurting? I desire to help others who are on a journey of growth, healing and change. I will help guide you through your personal journey and together we will find the way. I work with individuals and couples who are dealing with a variety of life situations and struggles. Many of my clients experience anxiety, depression, addiction, relationship issues, communication conflicts, abuse,and divorce. It is easy to isolate yourself and not talk about issues that are causing unease. I will help you discover your own answer."
(630) 599-8791
Verified
Lisle, Illinois 60532
View
"Have you had enough? Do you need to make a change? Are you hurting? I desire to help others who are on a journey of growth, healing and change. I will help guide you through your personal journey and together we will find the way. I work with individuals and couples who are dealing with a variety of life situations and struggles. Many of my clients experience anxiety, depression, addiction, relationship issues, communication conflicts, abuse,and divorce. It is easy to isolate yourself and not talk about issues that are causing unease. I will help you discover your own answer."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Lisle can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Lisle or for a Lisle coping skills therapist, these professionals provide coping strategies. They include Lisle coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Lisle are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Lisle you'll find that most therapists are trained in marriage counseling or couples counseling in Lisle and couples therapy. And they welcome families for family counseling in Lisle or family therapy in Lisle.