Area auto-widened to IL - no Coping Skills Therapists were found in Lisle, IL
Counselor, MA, LCPC
Verified by Psychology Today
"I have been working with children and adults in a variety of environments both within a school and a community based center. I have a background in education and am a Licensed Clinical Professional Counselor. I empower individuals to improve their life circumstances using clinically tested and evidenced-based interventions. "
Coping Skills
Grief
Mormon
(833) 401-5717
Verified
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Coping Skills
Grief
Mormon
"I have been working with children and adults in a variety of environments both within a school and a community based center. I have a background in education and am a Licensed Clinical Professional Counselor. I empower individuals to improve their life circumstances using clinically tested and evidenced-based interventions. "
Anneli Riismaa, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"Physical, sexual and mental abuse as well trauma history, domestic violence, communication and relationship improvement, problems arising from pornography, and depression are a some topics that I have focused my practice on. Success in therapy is ultimately the result of the collaboration of you and I - the client and the therapist. There are no set number of sessions. You are a unique individual and you work at your own pace. I am committed to working with your needs and timetables."
Coping Skills
Grief
Mormon
(646) 490-0197
Verified
View
Coping Skills
Grief
Mormon
"Physical, sexual and mental abuse as well trauma history, domestic violence, communication and relationship improvement, problems arising from pornography, and depression are a some topics that I have focused my practice on. Success in therapy is ultimately the result of the collaboration of you and I - the client and the therapist. There are no set number of sessions. You are a unique individual and you work at your own pace. I am committed to working with your needs and timetables."
Elizabeth Escobedo, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Seeking therapy is not an easy decision to make. I am a warm, empathetic, and culturally sensitive therapist with experience in working with children, adolescents, and adults. My goal is to provide a safe and non-judgmental space where individuals can feel comfortable exploring the reasons that have led them to seek therapy. Feeling connected and understood is crucial when working collaboratively with a therapist to help identify personal issues and moving towards a better self, marriage, or family life and improving overall functioning."
Coping Skills
Grief
Mormon
(872) 240-5132
Verified
View
Coping Skills
Grief
Mormon
"Seeking therapy is not an easy decision to make. I am a warm, empathetic, and culturally sensitive therapist with experience in working with children, adolescents, and adults. My goal is to provide a safe and non-judgmental space where individuals can feel comfortable exploring the reasons that have led them to seek therapy. Feeling connected and understood is crucial when working collaboratively with a therapist to help identify personal issues and moving towards a better self, marriage, or family life and improving overall functioning."
No more Coping Skills Therapists in Illinois - Try other Therapists below
Ilene Kastel, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Chicago, Illinois 60601
"Going through a break-up or looking to be more satisfied with your life? I specialize in working with adults struggling with relationship uncertainty, recovery from a break-up/divorce, self-esteem, depression, and anxiety. Typical clients I work great with are people that feel they should be at a different place in their life then where they are, are wanting to gain a better sense of who they are and what they want, wanting to increase self-esteem and confidence and reduce anxiety and depression, and express wanting to just "feel happier"."
(773) 985-5201
Verified
Chicago, Illinois 60601
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"Going through a break-up or looking to be more satisfied with your life? I specialize in working with adults struggling with relationship uncertainty, recovery from a break-up/divorce, self-esteem, depression, and anxiety. Typical clients I work great with are people that feel they should be at a different place in their life then where they are, are wanting to gain a better sense of who they are and what they want, wanting to increase self-esteem and confidence and reduce anxiety and depression, and express wanting to just "feel happier"."
Michael McNulty, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, PhD
Verified by Psychology Today
"Most of my clients, both individuals and couples, come to me seeking to have their perspectives understood, so they can better understand themselves and their relationships. As this occurs, they are able to significantly improve the quality of their lives. I seek to create an atmosphere that promotes respect, understanding, responsibility, compassion, and creativity as people strive to live their lives consciously in ways that help them achieve the goals most important to them. To this end, I strive to have the utmost respect for the uniqueness of every individual and couple that I treat."
(847) 221-6141
Verified
View
"Most of my clients, both individuals and couples, come to me seeking to have their perspectives understood, so they can better understand themselves and their relationships. As this occurs, they are able to significantly improve the quality of their lives. I seek to create an atmosphere that promotes respect, understanding, responsibility, compassion, and creativity as people strive to live their lives consciously in ways that help them achieve the goals most important to them. To this end, I strive to have the utmost respect for the uniqueness of every individual and couple that I treat."
ProActive Behavioral Services (Brigid Woods), Counselor
Counselor, LCPC, CWP
Verified by Psychology Today
"What if you could master your thoughts and fears and live a life that energizes you and doesn't leave you feeling stuck in the same rut day in and day out? What would that feel like for you? If you are feeling anxious, depressed, overly stressed and ready to take action to change your life then together we can come up with a plan that is designed to help you overcome those obstacles in life that are currently holding you back from fully enjoying your life."
(847) 767-2065
Verified
View
"What if you could master your thoughts and fears and live a life that energizes you and doesn't leave you feeling stuck in the same rut day in and day out? What would that feel like for you? If you are feeling anxious, depressed, overly stressed and ready to take action to change your life then together we can come up with a plan that is designed to help you overcome those obstacles in life that are currently holding you back from fully enjoying your life."
Gretchen Genz Davidson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"People go to therapy for a multitude of reasons and in response to a multitude of problems, but the primary reason is to feel better~~about situations, about relationships and, of course, about themselves. My job as a therapist is to provide a safe environment in which to explore these problems and help my clients discover and experiment with ways of thinking, feeling and behaving that will help them achieve these goals."
(847) 243-6711
Verified
View
"People go to therapy for a multitude of reasons and in response to a multitude of problems, but the primary reason is to feel better~~about situations, about relationships and, of course, about themselves. My job as a therapist is to provide a safe environment in which to explore these problems and help my clients discover and experiment with ways of thinking, feeling and behaving that will help them achieve these goals."
360 Therapy,
LCSW, CADC, LCPC
Verified by Psychology Today
Chicago, Illinois 60646
"360 therapy is a group of expert therapists focused on helping you manage and overcome the challenges in your life. As our name suggests, we take a holistic approach, looking at how social, biological and psychological factors influence emotional well being. 360 Therapy offers men's, women's, couple's, family and group counseling. Our clinician team has many year's experience in a wide range of issues, from Addiction, ADHD and Anxiety, to Depression, Eating Disorder and Trauma. Services are available in Spanish, we accept several major insurance plans, and we have a sliding scale fee program if needed."
(847) 562-5202
Verified
Chicago, Illinois 60646
View
"360 therapy is a group of expert therapists focused on helping you manage and overcome the challenges in your life. As our name suggests, we take a holistic approach, looking at how social, biological and psychological factors influence emotional well being. 360 Therapy offers men's, women's, couple's, family and group counseling. Our clinician team has many year's experience in a wide range of issues, from Addiction, ADHD and Anxiety, to Depression, Eating Disorder and Trauma. Services are available in Spanish, we accept several major insurance plans, and we have a sliding scale fee program if needed."
Justin Wolfe, Counselor
Counselor, LCPC, CADC, CRC
Verified by Psychology Today
"Justin engages clients with a warm, empathic, non-judgmental yet direct style and uses a down-to-earth approach. Justin utilizes Cognitive Behavioral Therapy (CBT) , Dialectical Behavioral Therapy (DBT) , a Client-Centered Approach and Motivational Interviewing techniques to help his clients move forward in their lives. Justin specializes in working with individuals who find themselves struggling with: depression, anxiety, addiction, defiant behaviors in teens, self-injury, self-esteem, life transitions, family conflict, acting out/impulsive behaviors, and employment challenges. Justin works with clients of all ages but has a great deal of experience working with adolescents and families ."
(630) 473-3177
Verified
View
"Justin engages clients with a warm, empathic, non-judgmental yet direct style and uses a down-to-earth approach. Justin utilizes Cognitive Behavioral Therapy (CBT) , Dialectical Behavioral Therapy (DBT) , a Client-Centered Approach and Motivational Interviewing techniques to help his clients move forward in their lives. Justin specializes in working with individuals who find themselves struggling with: depression, anxiety, addiction, defiant behaviors in teens, self-injury, self-esteem, life transitions, family conflict, acting out/impulsive behaviors, and employment challenges. Justin works with clients of all ages but has a great deal of experience working with adolescents and families ."
Virginia Zambito, Counselor
Counselor, LCPC, NCC, CHT
Verified by Psychology Today
"Through the years I have counseled clients feeling stuck and overwhelmed as they face the twists and turns of life's journey. . Feeling overwhelmed, alone, hopeless or helpless can create a roadblock from participating fully in life.I work with clients to heal past traumas which trigger old hurts or experiences.Clients gain tools to work through current and future situations. Using techniques to address anxiety, depression and distress my clients gain a healthy ability to eliminate negative inner messages. With deeper awareness and inner strength, clients move forward with courage and clarity."
(224) 900-6276
Verified
View
"Through the years I have counseled clients feeling stuck and overwhelmed as they face the twists and turns of life's journey. . Feeling overwhelmed, alone, hopeless or helpless can create a roadblock from participating fully in life.I work with clients to heal past traumas which trigger old hurts or experiences.Clients gain tools to work through current and future situations. Using techniques to address anxiety, depression and distress my clients gain a healthy ability to eliminate negative inner messages. With deeper awareness and inner strength, clients move forward with courage and clarity."
Matthew Harman, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today
"I am a Licensed Professional Counselor and National Certified Counselor. I provide individual and family counseling in a warm and welcoming environment. Together, we will work toward decreasing depression and anxiety, improving self worth and overcoming individual and relationship challenges."
(708) 866-1419
Verified
View
"I am a Licensed Professional Counselor and National Certified Counselor. I provide individual and family counseling in a warm and welcoming environment. Together, we will work toward decreasing depression and anxiety, improving self worth and overcoming individual and relationship challenges."
Lynn R Bos, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Lynn is a licensed clinical social worker, with over 20 years of clinical practice. She holds specialized, advanced training in Heart Centered Hypnotherapy, Subtle Energy Healing, Integrative Breath Therapy, and she is a Reiki Master. Lynn combines clinical and transpersonal psychology to provide the deepest healing possible. Her clinical style is both direct and gentle: she provides a safe and loving atmosphere to allow for optimal growth for her clients. Lynn currently has a full time private practice in Bourbonnais Illinois that includes individual and group counseling, meditation series, and related workshops."
(815) 317-4762 x4
Verified
View
"Lynn is a licensed clinical social worker, with over 20 years of clinical practice. She holds specialized, advanced training in Heart Centered Hypnotherapy, Subtle Energy Healing, Integrative Breath Therapy, and she is a Reiki Master. Lynn combines clinical and transpersonal psychology to provide the deepest healing possible. Her clinical style is both direct and gentle: she provides a safe and loving atmosphere to allow for optimal growth for her clients. Lynn currently has a full time private practice in Bourbonnais Illinois that includes individual and group counseling, meditation series, and related workshops."
Lisa M. Berg, LCSW and Associates, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Antioch, Illinois 60002
"I am committed to helping families, individuals,adolescents, and children find solutions for their lives."
(224) 412-3495
Verified
Antioch, Illinois 60002
View
"I am committed to helping families, individuals,adolescents, and children find solutions for their lives."
Tracy Coffey, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CADC
Verified by Psychology Today
Geneva, Illinois 60134
""You are important. You are the main character in your life. Your wants, needs and goals are all attainable. Change is hard, however its possible. My office is safe, quiet, warm and comfortable. I am client-focused. Your health is important to me, together we can make a difference in your life.""
(630) 984-6776
Verified
Geneva, Illinois 60134
View
""You are important. You are the main character in your life. Your wants, needs and goals are all attainable. Change is hard, however its possible. My office is safe, quiet, warm and comfortable. I am client-focused. Your health is important to me, together we can make a difference in your life.""
Shannan Tsu, Counselor
Counselor, LCPC, CADC
Verified by Psychology Today
Wheaton, Illinois 60187
"My approach to therapy is individualized, holistic, and collaborative. I seek to understand where you are coming from and what treatment modalities will be most effective for you. I work not only to address the surface level issues, but aim to explore the underlying factors which shape our core values, thoughts, and emotions. I partner with you to develop goals and coping strategies to utilize on your journey towards personal growth. Through our work together, my hope is to empower you to move away from shame and towards connecting with your authentic self to realize a fuller and healthier life."
(847) 383-0672 x9
Verified
Wheaton, Illinois 60187
View
"My approach to therapy is individualized, holistic, and collaborative. I seek to understand where you are coming from and what treatment modalities will be most effective for you. I work not only to address the surface level issues, but aim to explore the underlying factors which shape our core values, thoughts, and emotions. I partner with you to develop goals and coping strategies to utilize on your journey towards personal growth. Through our work together, my hope is to empower you to move away from shame and towards connecting with your authentic self to realize a fuller and healthier life."
Deborah L. Conley, Ltd, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Geneva, Illinois 60134
"Working with children and their families has always been the core of my practice. As a systems therapist, working with the family is as important as working with the child that presents for treatment. Children may present for treatment for a variety of reasons such as ADHD, Asperger's , Anxiety, depression or behavior problems at school or home. In the past 25 years, I have worked with many children who have been exposed to domestic violence, physical and sexual abuse and high conflict divorce."
(847) 379-5713
Verified
Geneva, Illinois 60134
View
"Working with children and their families has always been the core of my practice. As a systems therapist, working with the family is as important as working with the child that presents for treatment. Children may present for treatment for a variety of reasons such as ADHD, Asperger's , Anxiety, depression or behavior problems at school or home. In the past 25 years, I have worked with many children who have been exposed to domestic violence, physical and sexual abuse and high conflict divorce."
Val James, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"Are you fed up with people expecting you to "just get over it", after having experienced a significant loss or disappointment? I understand it is not always so easy to "snap out of it". Allow me to help you, as this process is aimed at working WITH you. Some of my specialties are indicated here in my profile, but I have more to offer, and it all depends on your unique needs."
(833) 847-5629
Verified
View
"Are you fed up with people expecting you to "just get over it", after having experienced a significant loss or disappointment? I understand it is not always so easy to "snap out of it". Allow me to help you, as this process is aimed at working WITH you. Some of my specialties are indicated here in my profile, but I have more to offer, and it all depends on your unique needs."
David McCracken, Counselor
Counselor, MA, MS, LCPC
Verified by Psychology Today
"Disorders such as depression and anxiety are often complicated by substance abuse, and vice versa. I'm experienced in treating such co-occurring disorders and other issues in a supportive, open and effective way that respects clients' autonomy and values. What this means in practice is a customized approach to each individual, based on their specific needs, that draws on different therapeutic traditions and techniques. These may include psychodynamic, looking at close early relationships and issues; cognitive-behavioral therapy, untangling connections between thoughts, feelings and behaviors; mindfulness, drawing on ancient mind-body practices such as meditation that neuroscience has increasingly validated; as well as others."
(773) 295-0847
Verified
View
"Disorders such as depression and anxiety are often complicated by substance abuse, and vice versa. I'm experienced in treating such co-occurring disorders and other issues in a supportive, open and effective way that respects clients' autonomy and values. What this means in practice is a customized approach to each individual, based on their specific needs, that draws on different therapeutic traditions and techniques. These may include psychodynamic, looking at close early relationships and issues; cognitive-behavioral therapy, untangling connections between thoughts, feelings and behaviors; mindfulness, drawing on ancient mind-body practices such as meditation that neuroscience has increasingly validated; as well as others."
Danielle Stoddard, Counselor
Counselor, LCPC
Verified by Psychology Today
"I believe that we all are worthy to pursue a life of fulfillment and happiness. Of course there are bumps in the road. That is where I come in. I enjoy working with my clients and assisting them overcome their obstacles. I began my journey 15 years ago as a crisis worker, I helped people at their lowest feel safe and hopeful. I enjoy working with my clients as they gain an understanding of their problem and the causes. I then help them develop an action plan to eliminate this problem, and give support along the way."
(309) 726-4218
Verified
View
"I believe that we all are worthy to pursue a life of fulfillment and happiness. Of course there are bumps in the road. That is where I come in. I enjoy working with my clients and assisting them overcome their obstacles. I began my journey 15 years ago as a crisis worker, I helped people at their lowest feel safe and hopeful. I enjoy working with my clients as they gain an understanding of their problem and the causes. I then help them develop an action plan to eliminate this problem, and give support along the way."
Jeremy W. Bloomfield, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"Psychotherapy is both an art and a science. My 20+ years of clinical experience and 6 years at Northwestern researching psychotherapy guides my practice. I have been involved in the training of psychologists for over a decade. People come to me because they are in pain. Sometimes people are aware of how this has evolved, often the source is not clear. Frequently people doubt that change and a more satisfying life are even possible. My job is to respectfully collaborate with my clients to help them understand themselves and to facilitate changes that will enrich their relationships and their lives."
(312) 409-5614
Verified
View
"Psychotherapy is both an art and a science. My 20+ years of clinical experience and 6 years at Northwestern researching psychotherapy guides my practice. I have been involved in the training of psychologists for over a decade. People come to me because they are in pain. Sometimes people are aware of how this has evolved, often the source is not clear. Frequently people doubt that change and a more satisfying life are even possible. My job is to respectfully collaborate with my clients to help them understand themselves and to facilitate changes that will enrich their relationships and their lives."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Lisle can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Lisle or for a Lisle coping skills therapist, these professionals provide coping strategies. They include Lisle coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Lisle are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Lisle you'll find that most therapists are trained in marriage counseling or couples counseling in Lisle and couples therapy. And they welcome families for family counseling in Lisle or family therapy in Lisle.


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