Erica Sokol, Counselor
Counselor, LCPC, NCC
Verified by Psychology Today
Lisle, Illinois 60532
"I believe we are all deserving and capable of the best that life has to offer. My approach to working with clients is from a values and strength perspective. When we are able to develop the skills to live in service of our values despite what life gives us we are able to navigate life with ease. What I believe therapy does for individuals is help one work through the challenges of life with a trusted professional who can bring an unbiased and nonjudgmental perspective combined with evidenced based therapy that includes education and trying new things. "
Coping Skills
Grief
(331) 702-9079
Verified
Lisle, Illinois 60532
Coping Skills
Grief
"I believe we are all deserving and capable of the best that life has to offer. My approach to working with clients is from a values and strength perspective. When we are able to develop the skills to live in service of our values despite what life gives us we are able to navigate life with ease. What I believe therapy does for individuals is help one work through the challenges of life with a trusted professional who can bring an unbiased and nonjudgmental perspective combined with evidenced based therapy that includes education and trying new things. "
Marcia G. Forrest, Counselor
Counselor, LCPC, MAAT
Verified by Psychology Today
Lisle, Illinois 60532
"I believe that within our minds and bodies we all carry the resources needed to live satisfying lives. My job is to work with my clients to ensure that they get in touch with and use to the fullest these inner resources. Within my 20+ yrs. of working with a diverse population in multiple venues I have studied and use a variety of therapeutic approaches including EMDR and Hypnosis. Therapy is a partnership between a client and therapist.Together we will solve issues which might be keeping you from living your life to its fullest potential"
Coping Skills
Grief
(630) 948-8412
Verified
Lisle, Illinois 60532
View
Coping Skills
Grief
"I believe that within our minds and bodies we all carry the resources needed to live satisfying lives. My job is to work with my clients to ensure that they get in touch with and use to the fullest these inner resources. Within my 20+ yrs. of working with a diverse population in multiple venues I have studied and use a variety of therapeutic approaches including EMDR and Hypnosis. Therapy is a partnership between a client and therapist.Together we will solve issues which might be keeping you from living your life to its fullest potential"
Nisha Acharya, Licensed Professional Counselor
Licensed Professional Counselor, MA, LCPC
Verified by Psychology Today
Lisle, Illinois 60532
"Change can be difficult, feeling stuck can be frustrating, and life transitions can be overwhelming! It takes a lot of courage to ask for help and I respect the people that do so and want to make a positive change in their life. My strength and passion lies in working with children, and individuals struggling with depression, anxiety, parenting, difficulties with relationships and careers. I seek to create an environment that is safe, warm, and supportive. "
Coping Skills
Grief
(331) 244-5028 x710
Verified
Lisle, Illinois 60532
View
Coping Skills
Grief
"Change can be difficult, feeling stuck can be frustrating, and life transitions can be overwhelming! It takes a lot of courage to ask for help and I respect the people that do so and want to make a positive change in their life. My strength and passion lies in working with children, and individuals struggling with depression, anxiety, parenting, difficulties with relationships and careers. I seek to create an environment that is safe, warm, and supportive. "
JSTtherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Lisle, Illinois 60532
"When life is overwhelming, I want to give you tools that can bring immediate relief. My approach is to tailor our work to your needs. Although I have worked with many clients with varying issues of all ages, my specialties include issues of grief/loss, chronic medical illnesses (cancer, diabetes), depression, anxiety, relationship issues, LGBTQ and fertility issues. I strive to help you concentrate on the present, focus on the future and explore the past to understand current behaviors and coping. I create a safe place where you can share and acquire more coping tools to adjust to life changes."
Coping Skills
Grief
(630) 473-6673
Verified
Lisle, Illinois 60532
View
Coping Skills
Grief
"When life is overwhelming, I want to give you tools that can bring immediate relief. My approach is to tailor our work to your needs. Although I have worked with many clients with varying issues of all ages, my specialties include issues of grief/loss, chronic medical illnesses (cancer, diabetes), depression, anxiety, relationship issues, LGBTQ and fertility issues. I strive to help you concentrate on the present, focus on the future and explore the past to understand current behaviors and coping. I create a safe place where you can share and acquire more coping tools to adjust to life changes."
Karen Maguire, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today
Lisle, Illinois 60532
"Do you feel unsatisfied and unfulfilled? Do you feel unheard and unable to effectively communicate with your partner or others? Are you angry, depressed, anxious, lonely? You are not alone and there is hope for your life to change. My hope is to be a safe guide for you to explore the roots of what limits you and causes you distress, as well as what fuels and energizes you. We will work together to help you create the kind of life you desire and deserve."
Coping Skills
Grief
(630) 387-9521
Verified
Lisle, Illinois 60532
View
Coping Skills
Grief
"Do you feel unsatisfied and unfulfilled? Do you feel unheard and unable to effectively communicate with your partner or others? Are you angry, depressed, anxious, lonely? You are not alone and there is hope for your life to change. My hope is to be a safe guide for you to explore the roots of what limits you and causes you distress, as well as what fuels and energizes you. We will work together to help you create the kind of life you desire and deserve."
Shannon Giovingo
MSW, LSW
Verified by Psychology Today
Lisle, Illinois 60532
"I seek to work alongside individuals, couples, and families who have an openness and willingness to change. With experience in diverse settings, including the juvenile justice system, the homeless population, hospitals, higher education, and hospice care, I offer a unique perspective guided by personal experiences, with an emphasis rooted in compassion, hospitality, empathy, and empowerment to those yearning to learn and grow as they journey towards a better self. I offer culturally sensitive and developmentally appropriate support to those enduring a period of challenge and transition."
Coping Skills
Grief
(630) 478-2257
Verified
Lisle, Illinois 60532
View
Coping Skills
Grief
"I seek to work alongside individuals, couples, and families who have an openness and willingness to change. With experience in diverse settings, including the juvenile justice system, the homeless population, hospitals, higher education, and hospice care, I offer a unique perspective guided by personal experiences, with an emphasis rooted in compassion, hospitality, empathy, and empowerment to those yearning to learn and grow as they journey towards a better self. I offer culturally sensitive and developmentally appropriate support to those enduring a period of challenge and transition."
Angie Young, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LIDC
Verified by Psychology Today
Lisle, Illinois 60532
"I firmly believe that you have the potential to make a positive change in your life. In building a collaborative and supportive therapeutic relationship, I seek to offer companionship in that journey, utilizing an evidenced-based, person-centered approach to fostering the ability to cope with life's challenges. I acknowledge the difficulty inherent in allowing yourself to be open in sharing your personal story. I believe the willingness to engage in direct communication involving your experiences, symptoms, and assumptions can permit transformative growth and healing to take place."
Coping Skills
Grief
(630) 524-4362 x702
Verified
Lisle, Illinois 60532
View
Coping Skills
Grief
"I firmly believe that you have the potential to make a positive change in your life. In building a collaborative and supportive therapeutic relationship, I seek to offer companionship in that journey, utilizing an evidenced-based, person-centered approach to fostering the ability to cope with life's challenges. I acknowledge the difficulty inherent in allowing yourself to be open in sharing your personal story. I believe the willingness to engage in direct communication involving your experiences, symptoms, and assumptions can permit transformative growth and healing to take place."
Shawn Amador, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Lisle, Illinois 60532
"Shawn specializes in working kids, teens, and adults with ADHD, Anxiety, Communication Difficulties, and High Functioning Autism. "
Coping Skills
Grief
(331) 253-4204 x5
Verified
Lisle, Illinois 60532
View
Coping Skills
Grief
"Shawn specializes in working kids, teens, and adults with ADHD, Anxiety, Communication Difficulties, and High Functioning Autism. "
Mariah Donaldson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LSW
Verified by Psychology Today
Lisle, Illinois 60532
"I look forward to working with individuals who are open to growth, positive change, and confronting their struggle with strength and knowledge. I have experience working with children, adolescents, and adults in a variety of professional clinical settings. Through my professional and personal experience, I embraced the importance of building and nurturing meaningful and supportive relationships with clients in order to facilitate desired change."
Coping Skills
Grief
(630) 448-8703 x705
Verified
Lisle, Illinois 60532
View
Coping Skills
Grief
"I look forward to working with individuals who are open to growth, positive change, and confronting their struggle with strength and knowledge. I have experience working with children, adolescents, and adults in a variety of professional clinical settings. Through my professional and personal experience, I embraced the importance of building and nurturing meaningful and supportive relationships with clients in order to facilitate desired change."
Helene A Jacques, Counselor
Counselor, MS, LCPC, NCC
Verified by Psychology Today
Lisle, Illinois 60532
"Helene Jacques is a Licensed Clinical Professional Counselor and a National Certified Counselor who has been in practice since 2000. She sees adolescents and adults for individual and family therapy. Helene has extensive experience working with clients dealing with lesbian, gay, bisexual and transgender issues, depression, anxiety, grief and loss, adoption concerns, relationship problems, stress management, medical and health concerns, and post-abortion issues. Helene was trained in an eclectic model of therapy and relies on this knowledge base to select effective treatment approaches for each client or family."
Coping Skills
Grief
(630) 599-8674
Verified
Lisle, Illinois 60532
View
Coping Skills
Grief
"Helene Jacques is a Licensed Clinical Professional Counselor and a National Certified Counselor who has been in practice since 2000. She sees adolescents and adults for individual and family therapy. Helene has extensive experience working with clients dealing with lesbian, gay, bisexual and transgender issues, depression, anxiety, grief and loss, adoption concerns, relationship problems, stress management, medical and health concerns, and post-abortion issues. Helene was trained in an eclectic model of therapy and relies on this knowledge base to select effective treatment approaches for each client or family."
Carla Marquez Ripley, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Lisle, Illinois 60532
"I'm blessed by the opportunity to support people who are brave enough to consider seeking therapy. My personal and professional experiences shaped my desire to support those who recently been feeling stuck in some area of life, struggling with life transitions, and those who desire change and healing. In supporting people who are open to learning how they can be more active in altering their current chapter, I can best walk alongside them amidst their renewed strength, understanding, resilience, and hope."
Coping Skills
Grief
(331) 321-4441 x706
Verified
Lisle, Illinois 60532
View
Coping Skills
Grief
"I'm blessed by the opportunity to support people who are brave enough to consider seeking therapy. My personal and professional experiences shaped my desire to support those who recently been feeling stuck in some area of life, struggling with life transitions, and those who desire change and healing. In supporting people who are open to learning how they can be more active in altering their current chapter, I can best walk alongside them amidst their renewed strength, understanding, resilience, and hope."
Clark Beckley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Lisle, Illinois 60532
"I seek clients who are open to discovering their story and how it led them to their current circumstance. I am best able to nurture a relationship with a client who is aware of their reason for seeking support and is comfortable with a direct perspective to realizing their goals. My approach to working with adolescents, adults, couples, and families is centered on the philosophy that we are experiencing components of our personal story daily. When we conclude a chapter, it can impact the next chapter. By understanding our experiences and crafting our next steps, we can shape our story."
Coping Skills
Grief
(630) 313-4349 x701
Verified
Lisle, Illinois 60532
View
Coping Skills
Grief
"I seek clients who are open to discovering their story and how it led them to their current circumstance. I am best able to nurture a relationship with a client who is aware of their reason for seeking support and is comfortable with a direct perspective to realizing their goals. My approach to working with adolescents, adults, couples, and families is centered on the philosophy that we are experiencing components of our personal story daily. When we conclude a chapter, it can impact the next chapter. By understanding our experiences and crafting our next steps, we can shape our story."
Amy R Glinke, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Lisle, Illinois 60532
"Have you had enough? Do you need to make a change? Are you hurting? I desire to help others who are on a journey of growth, healing and change. I will help guide you through your personal journey and together we will find the way. I work with individuals and couples who are dealing with a variety of life situations and struggles. Many of my clients experience anxiety, depression, addiction, relationship issues, communication conflicts, abuse,and divorce. It is easy to isolate yourself and not talk about issues that are causing unease. I will help you discover your own answer."
Coping Skills
Grief
(630) 599-8791
Verified
Lisle, Illinois 60532
View
Coping Skills
Grief
"Have you had enough? Do you need to make a change? Are you hurting? I desire to help others who are on a journey of growth, healing and change. I will help guide you through your personal journey and together we will find the way. I work with individuals and couples who are dealing with a variety of life situations and struggles. Many of my clients experience anxiety, depression, addiction, relationship issues, communication conflicts, abuse,and divorce. It is easy to isolate yourself and not talk about issues that are causing unease. I will help you discover your own answer."
Ashley Doubet
MSW, LSW, CADC
Verified by Psychology Today
Lisle, Illinois 60532
"I strive to create and nurture an alliance with individuals and families in our work together, and consider myself honored to be a part of my clients' support system in their journey for change. I have experience working with children, adolescents, adults, and families in a variety of settings from high-risk crisis circumstances, to inpatient substance abuse rehabilitation, to outpatient mental health therapeutic centers."
Coping Skills
Grief
(630) 882-5422 x707
Verified
Lisle, Illinois 60532
View
Coping Skills
Grief
"I strive to create and nurture an alliance with individuals and families in our work together, and consider myself honored to be a part of my clients' support system in their journey for change. I have experience working with children, adolescents, adults, and families in a variety of settings from high-risk crisis circumstances, to inpatient substance abuse rehabilitation, to outpatient mental health therapeutic centers."
Ashley Ullyot, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT
Verified by Psychology Today
Lisle, Illinois 60532
"The stories that we share with one another can be used as teaching moments that enhance our connections. Every person in this world has powerful insight to share with others. However, it can become difficult for them to continue this sharing when their message is not fully understood. While working with a variety of kids, teens, and their families, I have witnessed the transformations people have made across many dimensions of their lives when they are encouraged and empowered."
Coping Skills
Grief
(331) 425-7311 x709
Verified
Lisle, Illinois 60532
View
Coping Skills
Grief
"The stories that we share with one another can be used as teaching moments that enhance our connections. Every person in this world has powerful insight to share with others. However, it can become difficult for them to continue this sharing when their message is not fully understood. While working with a variety of kids, teens, and their families, I have witnessed the transformations people have made across many dimensions of their lives when they are encouraged and empowered."
Sang Meong Lee, Counselor
Counselor, LCPC, BC-DMT, GLCMA
Verified by Psychology Today
Lisle, Illinois 60532
"Comprehensive Treatment, Convenient Hours, and Responsive Care: As one of patients, you will receive an individually tailored treatment plan informed by both my understanding of your symptoms and your essential input. I offer a safe and confidential environment along with flexible office hours to cater to your ongoing treatment needs."
Coping Skills
Grief
(708) 231-0521 x
Verified
Lisle, Illinois 60532
View
Coping Skills
Grief
"Comprehensive Treatment, Convenient Hours, and Responsive Care: As one of patients, you will receive an individually tailored treatment plan informed by both my understanding of your symptoms and your essential input. I offer a safe and confidential environment along with flexible office hours to cater to your ongoing treatment needs."
Bonnie Knox, Counselor
Counselor, LCPC, CADC
Verified by Psychology Today
Lisle, Illinois 60532
"As a therapist, I feel it is important to create an environment where people feel genuinely heard as well as safe to address the challenges and obstacles they face. I believe the most successful results are determined by the quality of the connection between therapist and client. I am relational in my therapeutic approach and offer different treatment methods to address the individual needs of each person. I focus on a positive, strengths-based approach so that new strategies are developed to promote change and growth."
Coping Skills
Grief
(630) 541-8930 x12
Verified
Lisle, Illinois 60532
View
Coping Skills
Grief
"As a therapist, I feel it is important to create an environment where people feel genuinely heard as well as safe to address the challenges and obstacles they face. I believe the most successful results are determined by the quality of the connection between therapist and client. I am relational in my therapeutic approach and offer different treatment methods to address the individual needs of each person. I focus on a positive, strengths-based approach so that new strategies are developed to promote change and growth."
Jennifer N Knox, Counselor
Counselor, MA, LCPC, CDVP
Verified by Psychology Today
Lisle, Illinois 60532
"Are you feeling depressed, anxious, or overwhelmed in your life and want to gain control back again? I am dedicated to helping people with the struggles they are facing by developing a caring relationship in which to work toward mutually determined therapeutic goals. I provide individual and family counseling and enjoy working with a variety of people."
Coping Skills
Grief
(630) 765-5355
Verified
Lisle, Illinois 60532
View
Coping Skills
Grief
"Are you feeling depressed, anxious, or overwhelmed in your life and want to gain control back again? I am dedicated to helping people with the struggles they are facing by developing a caring relationship in which to work toward mutually determined therapeutic goals. I provide individual and family counseling and enjoy working with a variety of people."
Reem K Cutinello, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RRT
Verified by Psychology Today
Lisle, Illinois 60532
"As a therapist, I am focused on being genuine and mindful with client(s). My individualized approach, along with working together produces the best results. It helps you identify and explore sources of stress, set specific goals, and identify methods to achieve the desired outcome(s). Often times, simply shifting our choices, behaviors, expectations or perceptions can lead to significant improvements in how we feel. Positive outcomes are created with desire and guidance."
Coping Skills
Grief
(630) 239-1054
Verified
Lisle, Illinois 60532
View
Coping Skills
Grief
"As a therapist, I am focused on being genuine and mindful with client(s). My individualized approach, along with working together produces the best results. It helps you identify and explore sources of stress, set specific goals, and identify methods to achieve the desired outcome(s). Often times, simply shifting our choices, behaviors, expectations or perceptions can lead to significant improvements in how we feel. Positive outcomes are created with desire and guidance."
Midwest Center for Hope & Healing, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CADC, MISA
Verified by Psychology Today
Lisle, Illinois 60532
"Are there moments in your day, when you feel overwhelmed, anxious, or sad? There are ways to bridge the gap between merely living from moment to moment to experiencing your best life. What is it that you need? Do you need to let go of anger or find a way to move through your grief. Donna specializes in anxiety, depression, grief/loss, addiction, trauma, and domestic violence. Donna offers a safe, Christian, environment that encourages hope, empowerment and strength. She has experience working in hospitals, nursing homes, homeless shelters, residential treatment centers, and mental health treatment centers. "
Coping Skills
Grief
(630) 748-7709
Verified
Lisle, Illinois 60532
View
Coping Skills
Grief
"Are there moments in your day, when you feel overwhelmed, anxious, or sad? There are ways to bridge the gap between merely living from moment to moment to experiencing your best life. What is it that you need? Do you need to let go of anger or find a way to move through your grief. Donna specializes in anxiety, depression, grief/loss, addiction, trauma, and domestic violence. Donna offers a safe, Christian, environment that encourages hope, empowerment and strength. She has experience working in hospitals, nursing homes, homeless shelters, residential treatment centers, and mental health treatment centers. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Lisle can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Lisle or for a Lisle coping skills therapist, these professionals provide coping strategies. They include Lisle coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Lisle are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Lisle you'll find that most therapists are trained in marriage counseling or couples counseling in Lisle and couples therapy. And they welcome families for family counseling in Lisle or family therapy in Lisle.