MA Verified
Verified
Glen Ellyn, IL 60137
Coping Skills
(630) 948-3396
Verified
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Glen Ellyn, IL 60137
Coping Skills
Photo of Sonja Garrett Melton, Licensed Professional Counselor
Licensed Professional Counselor, LPC, PEL, <!-- Pr Verified
Verified
Office is near:
Glen Ellyn, IL 60137
I strive to support both children and adults who are navigating life's typical ups and downs, but also immense challenges. I want to help individuals recognize their worth, gifts, and true value and help them develop ways to share them in a meaningul way with others. It is my hope to create an opportunity where clients can feel completely accepted, safe, and able to work towards reaching their goals.
Coping Skills
(331) 226-1465
Verified
View

Office is near:
Glen Ellyn, IL 60137
Coping Skills
I strive to support both children and adults who are navigating life's typical ups and downs, but also immense challenges. I want to help individuals recognize their worth, gifts, and true value and help them develop ways to share them in a meaningul way with others. It is my hope to create an opportunity where clients can feel completely accepted, safe, and able to work towards reaching their goals.
Photo of Natalie Adair, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Glen Ellyn, IL 60137
Do you feel exhausted by the worry or sadness you have been carrying? Is there a past hurt or broken relationship you know you need to deal with but don’t know how? Do you desire greater joy, peace and purpose for your life but it feels out of reach? Reaching out for help shows such strength and courage. I have been helping people for 13+ years find hope and healing. I have seen clients conquer fears and reach goals. I have rejoiced with them as they have moved from brokenness to freedom. You will find my style to be warm, engaged and empowering.
Coping Skills
(630) 407-1731
Verified
View

Office is near:
Glen Ellyn, IL 60137
Coping Skills
Do you feel exhausted by the worry or sadness you have been carrying? Is there a past hurt or broken relationship you know you need to deal with but don’t know how? Do you desire greater joy, peace and purpose for your life but it feels out of reach? Reaching out for help shows such strength and courage. I have been helping people for 13+ years find hope and healing. I have seen clients conquer fears and reach goals. I have rejoiced with them as they have moved from brokenness to freedom. You will find my style to be warm, engaged and empowering.
Licensed Professional Counselor, MA, LPC Verified
Verified
Glen Ellyn, IL 60137
If you're overwhelmed, anxious or depressed right now... find yourself losing your cool... unsure how you will make it through another day of this craziness we call 2020... are paralyzed by indecision, drained and just so tired, or just don't feel like yourself... I get it! You're still managing your "before" life - you know, normal stressors - AND a global pandemic, and it's all just too much. But you don't have to do this alone. As your therapist, I can help you manage better day to day; and as a wife, parent, worker, and friend going through this same season, you can trust when I say I get what you're going through.
Coping Skills
(630) 793-8280
Verified
View

Glen Ellyn, IL 60137
Coping Skills
If you're overwhelmed, anxious or depressed right now... find yourself losing your cool... unsure how you will make it through another day of this craziness we call 2020... are paralyzed by indecision, drained and just so tired, or just don't feel like yourself... I get it! You're still managing your "before" life - you know, normal stressors - AND a global pandemic, and it's all just too much. But you don't have to do this alone. As your therapist, I can help you manage better day to day; and as a wife, parent, worker, and friend going through this same season, you can trust when I say I get what you're going through.
Photo of Elizabeth Thorsness Heit, Licensed Clinical Professional Counselor
Licensed Clinical Professional Counselor, M.Ed., LCPC Verified
Verified
Office is near:
Glen Ellyn, IL 60137
My clinical focus centers on treating adolescents and young adult women who may experience social and emotional distress. I specialize in issues related to anxiety, depression, adjustment and relational difficulties, as well as social skills building. I also have a heart for providing guidance to college students and adult women who are working through spiritual and identity formation. I am passionate about meeting women in their pain and providing hope.
Coping Skills
(630) 315-0296
Verified
View

Office is near:
Glen Ellyn, IL 60137
Coping Skills
My clinical focus centers on treating adolescents and young adult women who may experience social and emotional distress. I specialize in issues related to anxiety, depression, adjustment and relational difficulties, as well as social skills building. I also have a heart for providing guidance to college students and adult women who are working through spiritual and identity formation. I am passionate about meeting women in their pain and providing hope.
Photo of Cathy Palubicki, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
Glen Ellyn, IL 60138
I strive to create a non-judgmental supportive environment. I recognize that each individual is unique and tailor my approaches based on the goals you want to achieve. We have the strength and power to lead meaningful and fulfilling lives each and every one of us desires. Life is full of surprises and challenges. It is our perspective that defines how these challenges shape our lives. Positivity with guidance can help cultivate our best selves, enhance our personal relationships, and increase our happiness and well-being.
Coping Skills
(630) 491-6555
Verified
View

Office is near:
Glen Ellyn, IL 60138
Coping Skills
I strive to create a non-judgmental supportive environment. I recognize that each individual is unique and tailor my approaches based on the goals you want to achieve. We have the strength and power to lead meaningful and fulfilling lives each and every one of us desires. Life is full of surprises and challenges. It is our perspective that defines how these challenges shape our lives. Positivity with guidance can help cultivate our best selves, enhance our personal relationships, and increase our happiness and well-being.
Photo of Judith Fawell, Counselor
Counselor, MS, LCPC, CADC Verified
Verified
Glen Ellyn, IL 60137
Working from a strengths-based, collaborative approach to counseling, I use a variety of techniques in assisting clients find solutions and reach their goals. My belief is that clients very often have the answers they are seeking already within themselves. Sorting through their hopes, fears, beliefs etc. is useful in identifying what may be preventing them from recognizing those answers and keeping them stuck.
Coping Skills
(312) 300-6638
Verified
View

Glen Ellyn, IL 60137
Coping Skills
Working from a strengths-based, collaborative approach to counseling, I use a variety of techniques in assisting clients find solutions and reach their goals. My belief is that clients very often have the answers they are seeking already within themselves. Sorting through their hopes, fears, beliefs etc. is useful in identifying what may be preventing them from recognizing those answers and keeping them stuck.
Photo of Brian G Lengfelder, Counselor
Counselor, LCPC, CAADC, SAP, MAC, CSAT-S Verified
Verified
Glen Ellyn, IL 60137
Brian has been in the addiction/mental health field since 1993. He has been described as practical, realistic, and down-to-earth therapist who is naturally inquisitive and goal oriented. He brings his warm and light hearted sense of humor to the therapy process, as he has learned that the best way to lead a person toward wellbeing and happiness is to make the psychotherapy process relaxed, enjoyable and non-judgmental. But when necessary, Brian has a serious side, as addictions are for many, can be a life or death problem.
Coping Skills
(847) 380-5854
Verified

Glen Ellyn, IL 60137
Coping Skills
Brian has been in the addiction/mental health field since 1993. He has been described as practical, realistic, and down-to-earth therapist who is naturally inquisitive and goal oriented. He brings his warm and light hearted sense of humor to the therapy process, as he has learned that the best way to lead a person toward wellbeing and happiness is to make the psychotherapy process relaxed, enjoyable and non-judgmental. But when necessary, Brian has a serious side, as addictions are for many, can be a life or death problem.
Counselor, MA, LPC Verified
Verified
Glen Ellyn, IL 60137
Therapy isn't for people with "issues." Therapy is for people. Period. Therapy is a flashlight switched on by your therapist that can help you see who you are, who you want to be and some of what you'd like to leave behind. It's also a place to experience unconditional positive regard that we so often miss in our everyday interactions with self and others. Therapy is a map or a navigation system that can help you find your way. Therapy rocks! I'm glad you're here, and I hope that I get the chance to help you or your child flip on that flashlight and enjoy this one wild and wonderful life we have. Contact me today to get started!
Coping Skills
(331) 701-2855
Verified
View

Glen Ellyn, IL 60137
Coping Skills
Therapy isn't for people with "issues." Therapy is for people. Period. Therapy is a flashlight switched on by your therapist that can help you see who you are, who you want to be and some of what you'd like to leave behind. It's also a place to experience unconditional positive regard that we so often miss in our everyday interactions with self and others. Therapy is a map or a navigation system that can help you find your way. Therapy rocks! I'm glad you're here, and I hope that I get the chance to help you or your child flip on that flashlight and enjoy this one wild and wonderful life we have. Contact me today to get started!
Photo of Andrew C Nichols, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Glen Ellyn, IL 60137
Do you feel stuck, trapped, dissatisfied? Has motivation become a problem? Are you plagued by worries? You are not alone. We all encounter periods when we feel "boxed in" by life. I believe people seek therapy when they come to a point where they have tried everything they can think of and nothing has worked to their satisfaction. This is not a sign of illness, disorder, or weakness. On the contrary, it is often at this point that a person is on the verge of a new way of seeing themselves, their problems, their life.
Coping Skills
(630) 233-9481
Verified
View

Office is near:
Glen Ellyn, IL 60137
Coping Skills
Do you feel stuck, trapped, dissatisfied? Has motivation become a problem? Are you plagued by worries? You are not alone. We all encounter periods when we feel "boxed in" by life. I believe people seek therapy when they come to a point where they have tried everything they can think of and nothing has worked to their satisfaction. This is not a sign of illness, disorder, or weakness. On the contrary, it is often at this point that a person is on the verge of a new way of seeing themselves, their problems, their life.
Photo of Amanda Scott, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
Office is near:
Glen Ellyn, IL 60137
Feeling stuck? Trying to get back the focus, direction, and passion in life? In an environment free of judgment and rich in support, I believe it is important to utilize my client’s strengths to help empower the change process. By identifying values and specific goals, together we create a path to lead us in the desired direction. With my background in the education field, I have seen how children, as well as, adults struggle with the routine of the day when there is something heavy on their mind. I strive to help my clients identify how to remove this heaviness, and lead the life they have been wanting.
Coping Skills
(331) 200-3173
Verified
View

Office is near:
Glen Ellyn, IL 60137
Coping Skills
Feeling stuck? Trying to get back the focus, direction, and passion in life? In an environment free of judgment and rich in support, I believe it is important to utilize my client’s strengths to help empower the change process. By identifying values and specific goals, together we create a path to lead us in the desired direction. With my background in the education field, I have seen how children, as well as, adults struggle with the routine of the day when there is something heavy on their mind. I strive to help my clients identify how to remove this heaviness, and lead the life they have been wanting.
Photo of Karine Ivy, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
Glen Ellyn, IL 60137
I recognize how difficult it can be to take the steps toward seeking out a therapist, regardless of the reason that brought you. Life can be challenging in many ways and can be difficult to navigate alone. I take great care in providing a safe environment for my clients to explore their lives and various obstacles in a nonjudgmental way. Building a trusting, therapeutic relationship is what I find most enjoyable about my work as a therapist.
Coping Skills
(630) 793-6447
Verified
View

Glen Ellyn, IL 60137
Coping Skills
I recognize how difficult it can be to take the steps toward seeking out a therapist, regardless of the reason that brought you. Life can be challenging in many ways and can be difficult to navigate alone. I take great care in providing a safe environment for my clients to explore their lives and various obstacles in a nonjudgmental way. Building a trusting, therapeutic relationship is what I find most enjoyable about my work as a therapist.
Photo of Laima Zavista, Counselor
Counselor, LCPC, MS Verified
Verified
Glen Ellyn, IL 60137
I assume you're here because you're struggling in some way, and that whatever you've been doing in your life to deal with your pain simply isn't working any longer. My clients usually find me through some kind of loss - a divorce or relationship upset, illness, or other transitional experience, often accompanied by difficult feelings and behaviors. For more than 15 years I've been working with individuals, couples, and families, helping them to get in touch with their feelings and emotions, related to these painful experiences.
Coping Skills
(630) 686-3165
Verified
View

Glen Ellyn, IL 60137
Coping Skills
I assume you're here because you're struggling in some way, and that whatever you've been doing in your life to deal with your pain simply isn't working any longer. My clients usually find me through some kind of loss - a divorce or relationship upset, illness, or other transitional experience, often accompanied by difficult feelings and behaviors. For more than 15 years I've been working with individuals, couples, and families, helping them to get in touch with their feelings and emotions, related to these painful experiences.
Photo of Karen Bailey, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Glen Ellyn, IL 60137
TELEHEALTH SESSIONS now available! As a nation, we are being inundated with conflicting information, and you may find yourself feeling stressed, lonely and even overwhelmed during this time of uncertainty. Some of you may be thinking, "And I thought I was anxious before COVID-19!" You may be looking for help in better navigating your reactions, anxiety and depression, especially now as your emotional responses may feel especially strong. I specialize in both providing the "whys" behind these emotional reactions and the "hows" to promote lasting change.
Coping Skills
(630) 733-1861
Verified
View

Office is near:
Glen Ellyn, IL 60137
Coping Skills
TELEHEALTH SESSIONS now available! As a nation, we are being inundated with conflicting information, and you may find yourself feeling stressed, lonely and even overwhelmed during this time of uncertainty. Some of you may be thinking, "And I thought I was anxious before COVID-19!" You may be looking for help in better navigating your reactions, anxiety and depression, especially now as your emotional responses may feel especially strong. I specialize in both providing the "whys" behind these emotional reactions and the "hows" to promote lasting change.
Photo of Natalie Stage, Counselor
Counselor, MA, LCPC, PMH-C Verified
Verified
Office is near:
Glen Ellyn, IL 60137
Hello, my name is Natalie Stage and I am a Licensed Clinical Professional Counselor who works with teens, adults, and couples. As a therapist, my goal is to walk beside each individual to learn their personal story and help them achieve full healing that focuses on spiritual, physical, and emotional health.
Coping Skills
(630) 517-5714
Verified
View

Office is near:
Glen Ellyn, IL 60137
Coping Skills
Hello, my name is Natalie Stage and I am a Licensed Clinical Professional Counselor who works with teens, adults, and couples. As a therapist, my goal is to walk beside each individual to learn their personal story and help them achieve full healing that focuses on spiritual, physical, and emotional health.
Photo of Jean Marie Tschampa, Counselor
Counselor, PharmD, LCPC, CADC, BCC, C-IAYT Verified
Verified
Glen Ellyn, IL 60137
Using a holistic approach, I aim to assist the client who seeks body, mind, spirit balance and a desire to live more fully in their moments. Whether seeking help for wellness, transition, anxiety, spirituality, and/or addiction, together sessions will help the individual gain hope and understanding to help resolve issue(s) and move toward finding purpose and meaning in life.
Coping Skills
(630) 413-9133
Verified
View

Glen Ellyn, IL 60137
Coping Skills
Using a holistic approach, I aim to assist the client who seeks body, mind, spirit balance and a desire to live more fully in their moments. Whether seeking help for wellness, transition, anxiety, spirituality, and/or addiction, together sessions will help the individual gain hope and understanding to help resolve issue(s) and move toward finding purpose and meaning in life.
Photo of Kristin MacCaughey, Counselor
Counselor, LCPC Verified
Verified
Office is near:
Glen Ellyn, IL 60137
I have experience working with a variety of ages and concerns, including mood and anxiety disorders, perinatal mood and anxiety, pregnancy loss, couples counseling, eating disorders, adolescents, grief and loss, trauma, parenting and co-parenting, and adjusting to life changes. I have worked with people from a variety of backgrounds and socioeconomic statuses. I generally use a client-centered approach and see counseling as a collaborative process. I believe that everyone comes into a therapists’ office with a unique story and seek to honor my clients’ strengths as we work through their concerns together.
Coping Skills
(630) 949-3713
Verified
View

Office is near:
Glen Ellyn, IL 60137
Coping Skills
I have experience working with a variety of ages and concerns, including mood and anxiety disorders, perinatal mood and anxiety, pregnancy loss, couples counseling, eating disorders, adolescents, grief and loss, trauma, parenting and co-parenting, and adjusting to life changes. I have worked with people from a variety of backgrounds and socioeconomic statuses. I generally use a client-centered approach and see counseling as a collaborative process. I believe that everyone comes into a therapists’ office with a unique story and seek to honor my clients’ strengths as we work through their concerns together.
Photo of Don Milazzo, Licensed Clinical Professional Counselor
Licensed Clinical Professional Counselor, LCPC, NCC Verified
Verified
Office is near:
Glen Ellyn, IL 60137
There are times in everyone's life when you feel over-stressed, unhappy, uncomfortable, unfulfilled and unprepared to move forward. Too often, these feelings keep us from accomplishing our goals. I work with clients in a safe, confidential environment to assist them in developing the tools to work through the crisis, pain and frustration that they are dealing with and help them take the steps towards a more complete and satisfying life. I offer individual counseling, couples and pre-marital counseling, stress management, trauma and grief and specialize in working with police officers and their families with issues such as PTSD, depression, anxiety and anger.
Coping Skills
(630) 324-4909
Verified

Office is near:
Glen Ellyn, IL 60137
Coping Skills
There are times in everyone's life when you feel over-stressed, unhappy, uncomfortable, unfulfilled and unprepared to move forward. Too often, these feelings keep us from accomplishing our goals. I work with clients in a safe, confidential environment to assist them in developing the tools to work through the crisis, pain and frustration that they are dealing with and help them take the steps towards a more complete and satisfying life. I offer individual counseling, couples and pre-marital counseling, stress management, trauma and grief and specialize in working with police officers and their families with issues such as PTSD, depression, anxiety and anger.
Photo of Amy Lepore, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CAADC Verified
Verified
Office is near:
Glen Ellyn, IL 60137
Do daily stress and struggles cause irritability, restless sleep, and moodiness? There's a disconnect between what you once envisioned for your life, and how your life has unfolded. On the outside, your life looks stable. But inside, you're falling apart. The imbalance between your mental, physical and spiritual health is evident. You know what you need to do for yourself, but struggle to find the time and energy to do it. You wish you could walk through your days feeling clear, calm, and confident- able to care for the ones you love, provide for your family, and somehow still feel joy in your life along the way.
Coping Skills
(630) 626-5155
Verified
View

Office is near:
Glen Ellyn, IL 60137
Coping Skills
Do daily stress and struggles cause irritability, restless sleep, and moodiness? There's a disconnect between what you once envisioned for your life, and how your life has unfolded. On the outside, your life looks stable. But inside, you're falling apart. The imbalance between your mental, physical and spiritual health is evident. You know what you need to do for yourself, but struggle to find the time and energy to do it. You wish you could walk through your days feeling clear, calm, and confident- able to care for the ones you love, provide for your family, and somehow still feel joy in your life along the way.
Photo of Kimberly M. Hogan, Counselor
Counselor, PhD, LCPC, CRC, BCLC Verified
Verified
Glen Ellyn, IL 60137
As a professional, and a parent I truly understand there is no greater joy than seeing your child happy and healthy. I also know there is no greater heartache than seeing your child unhappy. For adults: stress, anxiety, and depression can diminish time with families. For children: poor self-esteem, decreased confidence, bullying/ loss, academic struggles or a disability can impact friendships,family, and academics. I specialize in working with people who have experienced a twist in life that they were not expecting. I have 25 years of treating adults and children who want to reclaim control of their lives.
Coping Skills
(630) 755-3346
Verified
View

Glen Ellyn, IL 60137
Coping Skills
As a professional, and a parent I truly understand there is no greater joy than seeing your child happy and healthy. I also know there is no greater heartache than seeing your child unhappy. For adults: stress, anxiety, and depression can diminish time with families. For children: poor self-esteem, decreased confidence, bullying/ loss, academic struggles or a disability can impact friendships,family, and academics. I specialize in working with people who have experienced a twist in life that they were not expecting. I have 25 years of treating adults and children who want to reclaim control of their lives.

See more therapy options for Glen Ellyn

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Glen Ellyn can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Glen Ellyn or for a Glen Ellyn coping skills therapist, these professionals provide coping strategies. They include Glen Ellyn coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Glen Ellyn are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Glen Ellyn

For example, if you're seeking a marriage counselor in Glen Ellyn you'll find that most therapists are trained in marriage counseling or couples counseling in Glen Ellyn and couples therapy. And they welcome families for family counseling in Glen Ellyn or family therapy in Glen Ellyn.