Counselor, LCPC Verified
Verified
Frankfort, IL 60423
Everyday experiences can be both challenging and rewarding and managing those situations can often feel overwhelming. As a clinician, I believe that the therapeutic relationship is paramount and I work to create a safe therapeutic space in which trust and collaboration is fostered in order to make progress towards each individual's goals and to effect meaningful change. While the therapeutic process may not always be an easy path, I tailor my approach to each person's unique needs, and provide support and assistance in an open and non-judgmental environment.
Coping Skills
(773) 886-1307
Verified
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Frankfort, IL 60423
Coping Skills
Everyday experiences can be both challenging and rewarding and managing those situations can often feel overwhelming. As a clinician, I believe that the therapeutic relationship is paramount and I work to create a safe therapeutic space in which trust and collaboration is fostered in order to make progress towards each individual's goals and to effect meaningful change. While the therapeutic process may not always be an easy path, I tailor my approach to each person's unique needs, and provide support and assistance in an open and non-judgmental environment.
Photo of Kristin Bell, Counselor
Counselor, LCPC Verified
Verified
Frankfort, IL 60423
Everyone deserves relief from the suffering they may be experiencing. We all go through hard times and may need some direction in order to navigate back toward a fulfilling and happy life. In our sessions we will explore how your life story has shaped the person you are, how your current outlook on life influences how you experience it as well as why you do the things you do. You will gain insight into your feelings and actions as well as techniques to help your painful experiences subside. I have office hours on Friday mornings between 9:30am and 2:30pm.
Coping Skills
(815) 806-9300
Verified
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Frankfort, IL 60423
Coping Skills
Everyone deserves relief from the suffering they may be experiencing. We all go through hard times and may need some direction in order to navigate back toward a fulfilling and happy life. In our sessions we will explore how your life story has shaped the person you are, how your current outlook on life influences how you experience it as well as why you do the things you do. You will gain insight into your feelings and actions as well as techniques to help your painful experiences subside. I have office hours on Friday mornings between 9:30am and 2:30pm.
Photo of Harvey Martin, Psychologist
Psychologist, PhD Verified
Verified
Frankfort, IL 60423
Do you feel like your job, kids, or marriage are pulling you down and you don't know how to fix it? Do you feel your life is moving in a circle instead of forward? Do you want your marriage to be better and less conflictual? As a licensed psychologist providing therapy for over 15 years, I can help you to identify the problem areas and guide you toward a more satisfying life.
Coping Skills
(708) 433-9075
Verified
View

Frankfort, IL 60423
Coping Skills
Do you feel like your job, kids, or marriage are pulling you down and you don't know how to fix it? Do you feel your life is moving in a circle instead of forward? Do you want your marriage to be better and less conflictual? As a licensed psychologist providing therapy for over 15 years, I can help you to identify the problem areas and guide you toward a more satisfying life.
Photo of White Oak Institute for Growth and Wellness LLC, Counselor
Counselor, MA, LCPC, LMFT, NCC Verified
Verified
Frankfort, IL 60423
Do you feel like your life is going in the right direction? Are you feeling depressed or anxious? Is the world seemingly holding you back? Do you long for deeper relationships? I believe that every person or couple has an innate potential to reach an optimal level to get the most out of their life. Most of us have had or are dealing with perceived obstacles, past hurts, or future concerns that impede us and create a sense of being stuck. I can help you ease and alleviate your psychological pain, gain power, and get more of what you want.
Coping Skills
(815) 649-5413
Verified
View

Frankfort, IL 60423
Coping Skills
Do you feel like your life is going in the right direction? Are you feeling depressed or anxious? Is the world seemingly holding you back? Do you long for deeper relationships? I believe that every person or couple has an innate potential to reach an optimal level to get the most out of their life. Most of us have had or are dealing with perceived obstacles, past hurts, or future concerns that impede us and create a sense of being stuck. I can help you ease and alleviate your psychological pain, gain power, and get more of what you want.
Photo of Jacqueline Fish-Rossi, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CADC Verified
Verified
Frankfort, IL 60423
ACCEPTING NEW CLIENTS!!! I work with children, teens, adults, couples, and families to reach their goals and to learn new ways to cope with and respond to everyday stresses. Depending on my clients, I use a host of treatment therapies to meet their specific needs which include, but are not limited to, CBT, DBT, Behavior Therapy, Play Therapy, Art Therapy, Trauma-Focused, Person-Centered Psychotherapy, and Solution Focused Brief Therapy.
Coping Skills
(779) 216-3053
Verified
View

Frankfort, IL 60423
Coping Skills
ACCEPTING NEW CLIENTS!!! I work with children, teens, adults, couples, and families to reach their goals and to learn new ways to cope with and respond to everyday stresses. Depending on my clients, I use a host of treatment therapies to meet their specific needs which include, but are not limited to, CBT, DBT, Behavior Therapy, Play Therapy, Art Therapy, Trauma-Focused, Person-Centered Psychotherapy, and Solution Focused Brief Therapy.
Photo of Cierra Cook, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MA Verified
Verified
Frankfort, IL 60423
Making the decision to reach out for help when we’re struggling emotionally can be challenging and even a little scary. But for most of us, there comes a time when the difficulties we are facing gives us the courage to begin the search for change and healing. Finding the right therapist can be a crucial aspect of this journey. The therapist you select needs to be someone who helps you feel connected, accepted and understood.Clients find me to be warm, compassionate and non-judgmental while creating an effective therapeutic environment. I’m a licensed professional counselor with a master’s degree in counseling psychology.
Coping Skills
(708) 928-8125
Verified
View

Frankfort, IL 60423
Coping Skills
Making the decision to reach out for help when we’re struggling emotionally can be challenging and even a little scary. But for most of us, there comes a time when the difficulties we are facing gives us the courage to begin the search for change and healing. Finding the right therapist can be a crucial aspect of this journey. The therapist you select needs to be someone who helps you feel connected, accepted and understood.Clients find me to be warm, compassionate and non-judgmental while creating an effective therapeutic environment. I’m a licensed professional counselor with a master’s degree in counseling psychology.
Photo of Erin Barry, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, PMH-C Verified
Verified
Frankfort, IL 60423
Welcome! I am a Licensed Professional Counselor practicing in the south suburbs of Chicago. Deciding to begin counseling can feel scary, but is often the first step in bettering your future. My goal is to help clients develop the skills they need to feel empowered in their own lives. I strive to create a relaxing, judgement free space where clients feel safe to explore all sorts of issues. I utilize a combination of behavioral and client-centered therapy with clients.
Coping Skills
(331) 246-1112
Verified
View

Frankfort, IL 60423
Coping Skills
Welcome! I am a Licensed Professional Counselor practicing in the south suburbs of Chicago. Deciding to begin counseling can feel scary, but is often the first step in bettering your future. My goal is to help clients develop the skills they need to feel empowered in their own lives. I strive to create a relaxing, judgement free space where clients feel safe to explore all sorts of issues. I utilize a combination of behavioral and client-centered therapy with clients.
Photo of Don Pinkston, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CADC Verified
Verified
Frankfort, IL 60423
Making the decision to start therapy can be tough- I want you to know that it can be one of the best decisions you make in your life. Whether you’re simply frustrated with the lack of focus and direction you have or are struggling to have the kind of relationships you want in your life, having the guidance and direction of a skilled therapist can make all the difference. As we begin to work together, the focus will be to understand what you want and what is in your way. What I do is build trust and a working relationship with you so we can begin to make a realistic plan of action.
Coping Skills
(779) 237-3899
Verified
View

Frankfort, IL 60423
Coping Skills
Making the decision to start therapy can be tough- I want you to know that it can be one of the best decisions you make in your life. Whether you’re simply frustrated with the lack of focus and direction you have or are struggling to have the kind of relationships you want in your life, having the guidance and direction of a skilled therapist can make all the difference. As we begin to work together, the focus will be to understand what you want and what is in your way. What I do is build trust and a working relationship with you so we can begin to make a realistic plan of action.
Photo of White Oak Institute for Growth and Wellness LLC, Counselor
Counselor, MA, LCPC, LMFT, NCC Verified
Verified
Frankfort, IL 60423
Do you feel like your life is going in the right direction? Are you feeling depressed or anxious? Is the world seemingly holding you back? Do you long for deeper relationships? I believe that every person or couple has an innate potential to reach an optimal level to get the most out of their life. Most of us have had or are dealing with perceived obstacles, past hurts, or future concerns that impede us and create a sense of being stuck. I can help you ease and alleviate your psychological pain, gain power, and get more of what you want.
Coping Skills
(779) 228-4061
Verified
View

Frankfort, IL 60423
Coping Skills
Do you feel like your life is going in the right direction? Are you feeling depressed or anxious? Is the world seemingly holding you back? Do you long for deeper relationships? I believe that every person or couple has an innate potential to reach an optimal level to get the most out of their life. Most of us have had or are dealing with perceived obstacles, past hurts, or future concerns that impede us and create a sense of being stuck. I can help you ease and alleviate your psychological pain, gain power, and get more of what you want.
Photo of Stephanie Grein, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC Verified
Verified
Frankfort, IL 60423
ACCEPTING NEW CLIENTS! My counseling approach reflects academic training, personal experience as an active duty military spouse and mother - all these experiences shaped my outlook and foundational beliefs. I believe we are unique and complex with a variety of needs, but the baseline is rooted in human interaction comprised of caring, respect, acceptance, support, and understanding. We all possess the capacity for change from within. However, we sometimes need an external catalyst that a counselor may provide utilizing a safe and therapeutic environment comprised of genuineness and empathy.
Coping Skills
(847) 994-3197
Verified
View

Frankfort, IL 60423
Coping Skills
ACCEPTING NEW CLIENTS! My counseling approach reflects academic training, personal experience as an active duty military spouse and mother - all these experiences shaped my outlook and foundational beliefs. I believe we are unique and complex with a variety of needs, but the baseline is rooted in human interaction comprised of caring, respect, acceptance, support, and understanding. We all possess the capacity for change from within. However, we sometimes need an external catalyst that a counselor may provide utilizing a safe and therapeutic environment comprised of genuineness and empathy.
Photo of Sarah Hart, Counselor
Counselor, MA, LCPC Verified
Verified
Office is near:
Frankfort, IL 60423
Sarah is a Licensed Clinical Professional Counselor who obtained her Master's degree in Clinical Counseling from The Chicago School of Professional Psychology. Sarah provides individual, family and couples counseling to all age ranges. Sarah has had all-encompassing experience across therapeutic settings, including residential treatment settings, partial hospitalization, community based and on an outpatient basis. Sarah specializes in treating individuals who suffer from suicidal ideations, self-injuring behaviors, depression, anxiety/panic, personality disorders, trauma, loss, transitional phases, eating disorders and substance abuse/dependence.
Coping Skills
(708) 816-5495
Verified
View

Office is near:
Frankfort, IL 60423
Coping Skills
Sarah is a Licensed Clinical Professional Counselor who obtained her Master's degree in Clinical Counseling from The Chicago School of Professional Psychology. Sarah provides individual, family and couples counseling to all age ranges. Sarah has had all-encompassing experience across therapeutic settings, including residential treatment settings, partial hospitalization, community based and on an outpatient basis. Sarah specializes in treating individuals who suffer from suicidal ideations, self-injuring behaviors, depression, anxiety/panic, personality disorders, trauma, loss, transitional phases, eating disorders and substance abuse/dependence.
Photo of Daniel B Nicholas, Psychologist
Psychologist, PsyD, HSPP Verified
Verified
Office is near:
Frankfort, IL 60423
I help children, teens and adults who are experiencing anxiety or worry. These disorders can take many forms like panic, social anxiety, obsessive compulsive disorder, generalized anxiety, separation anxiety, health anxiety, specific fears and PTSD. Receive cognitve and exposure therapies to learn how to manage negative thinking, unpleasant internal sensations, and safety seeking behaviors. I also can effectively help you if you are experiencing depression, anger, and, difficulty paying attention. These issues cause significant problems with your ability to be productive, have healthy relationships and to enjoy your life.
Coping Skills
(708) 342-1773
Verified
View

Office is near:
Frankfort, IL 60423
Coping Skills
I help children, teens and adults who are experiencing anxiety or worry. These disorders can take many forms like panic, social anxiety, obsessive compulsive disorder, generalized anxiety, separation anxiety, health anxiety, specific fears and PTSD. Receive cognitve and exposure therapies to learn how to manage negative thinking, unpleasant internal sensations, and safety seeking behaviors. I also can effectively help you if you are experiencing depression, anger, and, difficulty paying attention. These issues cause significant problems with your ability to be productive, have healthy relationships and to enjoy your life.
Photo of Chloe K Cooper, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CCATP Verified
Verified
Office is near:
Frankfort, IL 60423
“Where there is fear, there is also courage", Therapy sounds scary, but you are in the right place to start your journey to getting better. I work with teens and young adults with anxiety and depression. I am willing to help meet you where you are at, and I take the time to get to know your struggles. I like to use Cognitive Behavioral Therapy (CBT) to help you to see how your thoughts and emotions can affect your behavior, as well as give you a toolbox of coping skills that will help you in a variety of situations.
Coping Skills
(779) 803-8013
Verified

Office is near:
Frankfort, IL 60423
Coping Skills
“Where there is fear, there is also courage", Therapy sounds scary, but you are in the right place to start your journey to getting better. I work with teens and young adults with anxiety and depression. I am willing to help meet you where you are at, and I take the time to get to know your struggles. I like to use Cognitive Behavioral Therapy (CBT) to help you to see how your thoughts and emotions can affect your behavior, as well as give you a toolbox of coping skills that will help you in a variety of situations.
Photo of Tracey Kim Snow, Licensed Professional Counselor
Licensed Professional Counselor, MA, LCPC, LFT, RMT, CFT Verified
Verified
Frankfort, IL 60423
Counseling is my calling. I feel honored to play a role in assisting people to overcome obstacles and to become the person that they always felt was possible. I am hear to guide people on their journey of self discovery while also providing the skills and tools necessary to overcome what ever challenges life has brought their way. I truly love what I do and provide caring acceptance and support to my clients. I am proud to say that my biggest referral base is former clients and I could not ask for a biggest compliment. Looking forward to helping you.
Coping Skills
(815) 955-8725
Verified
View

Frankfort, IL 60423
Coping Skills
Counseling is my calling. I feel honored to play a role in assisting people to overcome obstacles and to become the person that they always felt was possible. I am hear to guide people on their journey of self discovery while also providing the skills and tools necessary to overcome what ever challenges life has brought their way. I truly love what I do and provide caring acceptance and support to my clients. I am proud to say that my biggest referral base is former clients and I could not ask for a biggest compliment. Looking forward to helping you.
Photo of Erik Hedlund, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CADC Verified
Verified
Frankfort, IL 60423
Sometimes when life brings challenges and unwelcome stress, we may need a little extra support and clarity. At times we may feel confused, alone, or not know which direction our life is heading. Life is full of complications in which we all can benefit from working with a compassionate, qualified, and objective professional. My first and foremost goal is to create an environment of empathy and caring where together we build upon trust and collaboration. As your therapist, I can help you cope with stress, transform your relationships, and improve your overall quality of life.
Coping Skills
(331) 204-0193
Verified
View

Frankfort, IL 60423
Coping Skills
Sometimes when life brings challenges and unwelcome stress, we may need a little extra support and clarity. At times we may feel confused, alone, or not know which direction our life is heading. Life is full of complications in which we all can benefit from working with a compassionate, qualified, and objective professional. My first and foremost goal is to create an environment of empathy and caring where together we build upon trust and collaboration. As your therapist, I can help you cope with stress, transform your relationships, and improve your overall quality of life.
Photo of Laura Scott-Crusing, Counselor
Counselor, LCPC, CADC, MISAII Verified
Verified
Frankfort, IL 60423
"Your greatest self has been waiting your whole life, don't make it wait any longer." When we least expect it, life throws us many difficult challenges. Therapy is the first step in your journey of self exploration and change. You have the power to overcome obstacles and make positive changes in your life. I can give you the proper guidance, education, and tools to make your life better.
Coping Skills
(708) 325-4853
Verified
View

Frankfort, IL 60423
Coping Skills
"Your greatest self has been waiting your whole life, don't make it wait any longer." When we least expect it, life throws us many difficult challenges. Therapy is the first step in your journey of self exploration and change. You have the power to overcome obstacles and make positive changes in your life. I can give you the proper guidance, education, and tools to make your life better.
Photo of Reena de Lanerolle, Counselor
Counselor, LCPC, CRC Verified
Verified
Frankfort, IL 60423
Being a new parent is "supposed to" feel great, right? But it doesn't always feel that way. In fact, sometimes it feels like the most challenging thing you've ever done and you have no control any more. The anxiety, stress and confusion that can arise during the prenatal, pregnancy and postpartum period can be overwhelming but it can be alleviated.
Coping Skills
(331) 244-0295
Verified
View

Frankfort, IL 60423
Coping Skills
Being a new parent is "supposed to" feel great, right? But it doesn't always feel that way. In fact, sometimes it feels like the most challenging thing you've ever done and you have no control any more. The anxiety, stress and confusion that can arise during the prenatal, pregnancy and postpartum period can be overwhelming but it can be alleviated.
Photo of John J Brolley, Counselor
Counselor, EdD, MA, LCPC Verified
Verified
Frankfort, IL 60423
You have been feeling anxious. Struggling to get things done. Not yourself when spending time with family and friends. Before now, you have been too proud to talk to someone. Someone who will put your concerns first and just listen without judgement or unsolicited advice. You know that once you are worrying less, being more productive, you will enjoy your family and career more and be increasingly confident about taking on new challenges. Please call me at (815) 981-9892 to discuss how I can be of help!
Coping Skills
(815) 981-9892
Verified
View

Frankfort, IL 60423
Coping Skills
You have been feeling anxious. Struggling to get things done. Not yourself when spending time with family and friends. Before now, you have been too proud to talk to someone. Someone who will put your concerns first and just listen without judgement or unsolicited advice. You know that once you are worrying less, being more productive, you will enjoy your family and career more and be increasingly confident about taking on new challenges. Please call me at (815) 981-9892 to discuss how I can be of help!
Photo of Marsha Broers, Counselor
Counselor, MA, LCPC, CAADC, CDVP Verified
Verified
Frankfort, IL 60423
My work is my passion. In a non-judgemental way, I allow each person to share their own personal story with me. In an initial telephone consultation, I take the time with each person to talk, to make certain I know what issues they need help with, and to make certain that person feels comfortable talking with me. In my work with clients, I respect them and their personal values and beliefs while helping them to achieve their own personal goals. I create a comfortable office atmosphere for clients in which to talk about their personal issues.
Coping Skills
(815) 450-9955
Verified
View

Frankfort, IL 60423
Coping Skills
My work is my passion. In a non-judgemental way, I allow each person to share their own personal story with me. In an initial telephone consultation, I take the time with each person to talk, to make certain I know what issues they need help with, and to make certain that person feels comfortable talking with me. In my work with clients, I respect them and their personal values and beliefs while helping them to achieve their own personal goals. I create a comfortable office atmosphere for clients in which to talk about their personal issues.
Photo of Maureen Fitzmaurice, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Frankfort, IL 60423
Is your chronic illness or pain condition overtaking your life, leaving you depressed, overwhelmed, and isolated? Are you grieving the life you led before your diagnosis? Struggling to find a sense of purpose? I welcome the opportunity to help you begin your journey of emotional healing and growth. I can help with the relationship, work/school, and family issues that often accompany chronic illness, chronic pain, and mood disorders. I am also a cannabis friendly clinician. I understand cannabis and support those who choose to use it in addition to traditional medical treatment.
Coping Skills
(779) 237-3837
Verified
View

Frankfort, IL 60423
Coping Skills
Is your chronic illness or pain condition overtaking your life, leaving you depressed, overwhelmed, and isolated? Are you grieving the life you led before your diagnosis? Struggling to find a sense of purpose? I welcome the opportunity to help you begin your journey of emotional healing and growth. I can help with the relationship, work/school, and family issues that often accompany chronic illness, chronic pain, and mood disorders. I am also a cannabis friendly clinician. I understand cannabis and support those who choose to use it in addition to traditional medical treatment.

See more therapy options for Frankfort

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Frankfort can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Frankfort or for a Frankfort coping skills therapist, these professionals provide coping strategies. They include Frankfort coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Frankfort are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Frankfort

For example, if you're seeking a marriage counselor in Frankfort you'll find that most therapists are trained in marriage counseling or couples counseling in Frankfort and couples therapy. And they welcome families for family counseling in Frankfort or family therapy in Frankfort.