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Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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Loop
Chicago, Illinois 60602
"I believe the therapeutic relationship is a crucial vehicle for change. I am deeply empathetic, understanding, and present with my clients in order to build a strong relationship and a safe and supportive environment. I find therapy helpful both for people seeking significant change or healing in their lives or for those seeking a space to process day-to-day stress. I enjoy working with a range of needs including complex trauma, inter-generational trauma, grief, anger and aggression, anxiety, depression, family or parenting issues, and general life transitions. "
Coping Skills
(872) 201-3647
Verified
Loop
Chicago, Illinois 60602
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Coping Skills
"I believe the therapeutic relationship is a crucial vehicle for change. I am deeply empathetic, understanding, and present with my clients in order to build a strong relationship and a safe and supportive environment. I find therapy helpful both for people seeking significant change or healing in their lives or for those seeking a space to process day-to-day stress. I enjoy working with a range of needs including complex trauma, inter-generational trauma, grief, anger and aggression, anxiety, depression, family or parenting issues, and general life transitions. "
Photo of Personal Solutions Counseling, Counselor
Counselor, LCPC
Verified by Psychology Today
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Loop
Chicago, Illinois 60601
"Everyday experiences can be both challenging and rewarding and managing those situations can often feel overwhelming. As a clinician, I believe that the therapeutic relationship is paramount and I work to create a safe therapeutic space in which trust and collaboration is fostered in order to make progress towards each individual's goals and to effect meaningful change. While the therapeutic process may not always be an easy path, I tailor my approach to each person's unique needs, and provide support and assistance in an open and non-judgmental environment."
Coping Skills
(815) 806-9300
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Loop
Chicago, Illinois 60601
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Coping Skills
"Everyday experiences can be both challenging and rewarding and managing those situations can often feel overwhelming. As a clinician, I believe that the therapeutic relationship is paramount and I work to create a safe therapeutic space in which trust and collaboration is fostered in order to make progress towards each individual's goals and to effect meaningful change. While the therapeutic process may not always be an easy path, I tailor my approach to each person's unique needs, and provide support and assistance in an open and non-judgmental environment."
Photo of Michelle E Thorpe
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Loop
Chicago, Illinois 60605
"I am passionate about fostering clients' resiliency. Through a holistic-based approach, working to ensure that clients have the tools to handle strong emotions that might arise from conflict and trauma. Relationships with family, friends, and intimate partners can cause complex emotions to arise. Working to reframe your relationship with others and yourself is the foundation of a fulfilling life. "
Coping Skills
(872) 244-6436
Verified
Loop
Chicago, Illinois 60605
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Coping Skills
"I am passionate about fostering clients' resiliency. Through a holistic-based approach, working to ensure that clients have the tools to handle strong emotions that might arise from conflict and trauma. Relationships with family, friends, and intimate partners can cause complex emotions to arise. Working to reframe your relationship with others and yourself is the foundation of a fulfilling life. "
Photo of David Shein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, CADC
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Office is near:
Loop
Chicago, Illinois 60601
"David Shein uses a collaborative, compassionate, and strengths-based approach, with each of his clients. When developing a treatment plan, David believes in leveraging a client’s self-knowledge, and will always meet clients where they are emotionally, cognitively, physically and spiritually. David incorporates critical thinking, humor, music, literature, media, and sports in his therapeutic work, and integrates a variety of evidenced-based treatment interventions to address behavioral health issues, including: Motivational Interviewing; CBT; Twelve-Step Facilitation Therapy; and Acceptance Commitment Therapy."
Coping Skills
(312) 519-1180
Verified
Office is near:
Loop
Chicago, Illinois 60601
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Coping Skills
"David Shein uses a collaborative, compassionate, and strengths-based approach, with each of his clients. When developing a treatment plan, David believes in leveraging a client’s self-knowledge, and will always meet clients where they are emotionally, cognitively, physically and spiritually. David incorporates critical thinking, humor, music, literature, media, and sports in his therapeutic work, and integrates a variety of evidenced-based treatment interventions to address behavioral health issues, including: Motivational Interviewing; CBT; Twelve-Step Facilitation Therapy; and Acceptance Commitment Therapy."
Photo of Meenal Patel, Licensed Professional Counselor
Licensed Professional Counselor, MA, LCPC, NCC
Verified by Psychology Today
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Loop
Chicago, Illinois 60606
"*ACCEPTING NEW CLIENTS!* I am compassionate and understanding psychotherapist who is dedicated to helping you through your daily struggles that might be interfering with your life. I'm able to support individuals (youth, adults, and elderly) while utilizing an integrative and collaborative approach. Being able to work with the individual to identify skills and values that they each hold to help them to the fullest. I have experience working with the LGBTQIA++ community and identify as female by using she/her/hers pronouns. Feeling alone when you are struggling is not ideal; I am here to help you identify coping skills to help you."
Coping Skills
(773) 839-3862
Verified
Loop
Chicago, Illinois 60606
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Coping Skills
"*ACCEPTING NEW CLIENTS!* I am compassionate and understanding psychotherapist who is dedicated to helping you through your daily struggles that might be interfering with your life. I'm able to support individuals (youth, adults, and elderly) while utilizing an integrative and collaborative approach. Being able to work with the individual to identify skills and values that they each hold to help them to the fullest. I have experience working with the LGBTQIA++ community and identify as female by using she/her/hers pronouns. Feeling alone when you are struggling is not ideal; I am here to help you identify coping skills to help you."
Photo of Anne Harlan Strohm, Psychologist
Psychologist, PhD
Verified by Psychology Today
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Loop
Chicago, Illinois 60601
"A positive, trusting relationship is the foundation of effective therapy. My goal is to help you discover your strengths, cope with stress, improve relationships, heal past trauma, and attain a happier, more fulfilled life. As a licensed clinical psychologist with over 20 years of experience, I am dedicated to offering compassionate, solution-focused therapy, and helping you make positive, lasting life changes. I have helped individuals and families to resolve a range of problems including depression, anxiety, relationship and career problems, parenting and other family issues, grief and loss, substance abuse, and the effects of sexual abuse and other traumas."
Coping Skills
(708) 406-7958
Verified
Loop
Chicago, Illinois 60601
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Coping Skills
"A positive, trusting relationship is the foundation of effective therapy. My goal is to help you discover your strengths, cope with stress, improve relationships, heal past trauma, and attain a happier, more fulfilled life. As a licensed clinical psychologist with over 20 years of experience, I am dedicated to offering compassionate, solution-focused therapy, and helping you make positive, lasting life changes. I have helped individuals and families to resolve a range of problems including depression, anxiety, relationship and career problems, parenting and other family issues, grief and loss, substance abuse, and the effects of sexual abuse and other traumas."
Photo of Nataka Moore, Psychologist
Psychologist, PsyD, CYT
Verified by Psychology Today
Verified
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Loop
Chicago, Illinois 60602
"Sometimes we find that life takes us in unexpected directions and we become unsure of ourselves and wonder if we have the coping skills to forge ahead. I work with women and couples who have been successful in many aspects of their life but find they are having difficulty working through this new chapter. Often times we struggle in our relationships as we are transitioning through life transitions. Our relationships are so important in our lives as we all want to feel validated, appreciated and seen by our loved ones. We may find that these relationships are in flux in our life transition and it hurts."
Coping Skills
(312) 516-4353
Verified
Loop
Chicago, Illinois 60602
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Coping Skills
"Sometimes we find that life takes us in unexpected directions and we become unsure of ourselves and wonder if we have the coping skills to forge ahead. I work with women and couples who have been successful in many aspects of their life but find they are having difficulty working through this new chapter. Often times we struggle in our relationships as we are transitioning through life transitions. Our relationships are so important in our lives as we all want to feel validated, appreciated and seen by our loved ones. We may find that these relationships are in flux in our life transition and it hurts."
Photo of Aimee Dokko, Counselor
Counselor, MA, NCC
Verified by Psychology Today
Verified
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Loop
Chicago, Illinois 60602
"Whether you desire to make changes, heal wounds or develop a more genuine and authentic life, Aimee invites you to partner with her in creating a safe, supportive space for reflection and growth. Examine, explore and discover how maintain a more gratifying and joyful lifestyle. As your story unfolds, she tailors a wholistic approach that meets your personal needs, goals and aspirations. "
Coping Skills
(312) 516-2454
Verified
Loop
Chicago, Illinois 60602
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Coping Skills
"Whether you desire to make changes, heal wounds or develop a more genuine and authentic life, Aimee invites you to partner with her in creating a safe, supportive space for reflection and growth. Examine, explore and discover how maintain a more gratifying and joyful lifestyle. As your story unfolds, she tailors a wholistic approach that meets your personal needs, goals and aspirations. "
Photo of Ken Crossman, Counselor
Counselor, MA, PhD(c), LCPC
Verified by Psychology Today
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Loop
Chicago, Illinois 60601
"I see adults for both individual and couple's therapy addressing many common areas of concern, including: stress; anxiety; depression; relationship issues; intimacy & communication; self-esteem & identity issues; work & life satisfaction; meaning & purpose; and general unhappiness. My style is direct and collaborative. I use a flexible approach that is adapted to each individual or couple. My approach is especially effective at getting to the root of issues, sorting through the conflict and confusion, and portraying what the trouble is in a clear new light."
Coping Skills
(708) 487-6643 x1
Verified
Loop
Chicago, Illinois 60601
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Coping Skills
"I see adults for both individual and couple's therapy addressing many common areas of concern, including: stress; anxiety; depression; relationship issues; intimacy & communication; self-esteem & identity issues; work & life satisfaction; meaning & purpose; and general unhappiness. My style is direct and collaborative. I use a flexible approach that is adapted to each individual or couple. My approach is especially effective at getting to the root of issues, sorting through the conflict and confusion, and portraying what the trouble is in a clear new light."
Photo of Anancia Stafford, Counselor
Counselor, Ed.D, LCPC, NCC
Verified by Psychology Today
Verified
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Loop
Chicago, Illinois 60603
"I am a firm believer that seeking wellness is the first step in gaining control over your life and achieving your goals. I serve as a passenger alongside clients in their journey and we collaborate on ways to address concerns and ways to improve and grow. I embrace diversity of all kinds and believe that our unique differences are what makes the world interesting and vibrant. "
Coping Skills
(773) 207-1056
Verified
Loop
Chicago, Illinois 60603
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Coping Skills
"I am a firm believer that seeking wellness is the first step in gaining control over your life and achieving your goals. I serve as a passenger alongside clients in their journey and we collaborate on ways to address concerns and ways to improve and grow. I embrace diversity of all kinds and believe that our unique differences are what makes the world interesting and vibrant. "
Photo of Daniel Allen Kobosky, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW , CDP, NCAC1, MAC
Verified by Psychology Today
Verified
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Loop
Chicago, Illinois 60601
"Many of us recognize that “something” in our lives needs to change for us to become happier and to improve the quality of our lives. Often times we feel either stuck or become ambivalent about taking steps because of the fear of what change will lead to. My style is active collaboration that aligns the behaviors with the values of the individual I am working with in a nonjudgmental and respectful environment. I believe it is very important to have the individual set the goals they would like to accomplish in therapy. My role in the therapeutic process is to help you recognize and maximize those internal and interpersonal skills th"
Coping Skills
(872) 401-6151
Verified
Loop
Chicago, Illinois 60601
Phone/video options
View
Coping Skills
"Many of us recognize that “something” in our lives needs to change for us to become happier and to improve the quality of our lives. Often times we feel either stuck or become ambivalent about taking steps because of the fear of what change will lead to. My style is active collaboration that aligns the behaviors with the values of the individual I am working with in a nonjudgmental and respectful environment. I believe it is very important to have the individual set the goals they would like to accomplish in therapy. My role in the therapeutic process is to help you recognize and maximize those internal and interpersonal skills th"
Photo of Cynthia Ashton, Counselor
Counselor, LCPC
Verified by Psychology Today
Verified
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Loop
Chicago, Illinois 60601
"I work with both individuals and couples. We begin by defining your needs for therapy.Then, we work toward clarity and understanding to learn for example, why you feel stuck or why you might be successful in one part of your life and not another. My work often incorporates learning better relational skills like boundaries and effective communication as well as developing a more compassionate and helpful way of relating to yourself."
Coping Skills
(847) 960-3315
Verified
Loop
Chicago, Illinois 60601
Phone/video options
View
Coping Skills
"I work with both individuals and couples. We begin by defining your needs for therapy.Then, we work toward clarity and understanding to learn for example, why you feel stuck or why you might be successful in one part of your life and not another. My work often incorporates learning better relational skills like boundaries and effective communication as well as developing a more compassionate and helpful way of relating to yourself."
Photo of Katherine Tesensky, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Loop
Chicago, Illinois 60602
"As a marriage and family therapist, I help teens, couples, and families argue less and get along better. I empower clients in their relationships, and help families move toward better communication with one another. Care and support are crucial when taking these steps, especially for those who don't feel heard or understood. Therapy can help this process, resulting in greater self-worth and a stronger family dynamic."
Coping Skills
(872) 704-1893
Verified
Loop
Chicago, Illinois 60602
Phone/video options
View
Coping Skills
"As a marriage and family therapist, I help teens, couples, and families argue less and get along better. I empower clients in their relationships, and help families move toward better communication with one another. Care and support are crucial when taking these steps, especially for those who don't feel heard or understood. Therapy can help this process, resulting in greater self-worth and a stronger family dynamic."
Photo of Leslie King, Counselor
Counselor, EdD, LCPC
Verified by Psychology Today
Verified
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Loop
Chicago, Illinois 60604
"Seeking counseling is a courageous first step to confront pain and distress in your life with the intention of bringing healing, resolution and growth. If you are dealing with difficulties in you life and/or you aspire to emotionally grow I would like to help. I will provide a caring, safe, and comfortable environment where you can feel heard and understood. Together you and I will identify your needs as well as your strengths and work toward reaching your personal goals. These goals begin with understanding your unique perspective and then working to untangle the behaviors, emotions or thoughts that bring distress, disharmony, or pain."
Coping Skills
(815) 290-0307
Verified
Loop
Chicago, Illinois 60604
Phone/video options
View
Coping Skills
"Seeking counseling is a courageous first step to confront pain and distress in your life with the intention of bringing healing, resolution and growth. If you are dealing with difficulties in you life and/or you aspire to emotionally grow I would like to help. I will provide a caring, safe, and comfortable environment where you can feel heard and understood. Together you and I will identify your needs as well as your strengths and work toward reaching your personal goals. These goals begin with understanding your unique perspective and then working to untangle the behaviors, emotions or thoughts that bring distress, disharmony, or pain."
Photo of McCall Barsamian, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Loop
Chicago, Illinois 60602
"Many of my clients grew up in homes where family didn’t take good enough care of them. Oftentimes, they felt overlooked and alone. They didn’t feel safe enough to be themselves. They learned to pay close attention to others’ moods and proceed accordingly. They had to grow up fast and learned to be independent early on. Nowadays, many of my clients struggle in their relationships. They commonly struggle with trusting others, take on either an aloof or needy stance in relationships, struggle with communication and conflict, and/or have difficulty understanding and dealing with their own and others’ feelings, wants, and needs. "
Coping Skills
(312) 516-4367
Verified
Loop
Chicago, Illinois 60602
Phone/video options
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Coping Skills
"Many of my clients grew up in homes where family didn’t take good enough care of them. Oftentimes, they felt overlooked and alone. They didn’t feel safe enough to be themselves. They learned to pay close attention to others’ moods and proceed accordingly. They had to grow up fast and learned to be independent early on. Nowadays, many of my clients struggle in their relationships. They commonly struggle with trusting others, take on either an aloof or needy stance in relationships, struggle with communication and conflict, and/or have difficulty understanding and dealing with their own and others’ feelings, wants, and needs. "
Photo of Heather Bates-Denton, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Loop
Chicago, Illinois 60602
"Our lives have been turned upside down overnight. The COVID-19 pandemic is something we are all experiencing together and also so alone. In addition, we of course have our lives before COVID-19. Undoubtedly being so isolated brings many unresolved issues to the surface along with new ones. It can exacerbate existing patterns within a relationship. It highlights that some of our coping mechanisms may be problematic to our well being. It may bring up feelings of anxiety, fear, disappointment and loss. Most importantly, it forces us to look at ourselves in a way we haven’t before. It’s a lot to process. "
Coping Skills
(224) 263-1622
Verified
Loop
Chicago, Illinois 60602
Phone/video options
View
Coping Skills
"Our lives have been turned upside down overnight. The COVID-19 pandemic is something we are all experiencing together and also so alone. In addition, we of course have our lives before COVID-19. Undoubtedly being so isolated brings many unresolved issues to the surface along with new ones. It can exacerbate existing patterns within a relationship. It highlights that some of our coping mechanisms may be problematic to our well being. It may bring up feelings of anxiety, fear, disappointment and loss. Most importantly, it forces us to look at ourselves in a way we haven’t before. It’s a lot to process. "
Photo of Lauren McBride, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Verified
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Loop
Chicago, Illinois 60605
"If you are struggling with daily life because of recent events or having negative thought patterns that are impacting your relationships with your partner, family or friends, I am here to help. I will utilize different coping skills as well as provide psycho-education and homework so you can continue to implement the skills that we practice in therapy after our relationship ends to assist you with maintaining a healthy and productive lifestyle. Healed and whole is the goal!"
Coping Skills
(872) 204-2152
Verified
Loop
Chicago, Illinois 60605
Phone/video options
View
Coping Skills
"If you are struggling with daily life because of recent events or having negative thought patterns that are impacting your relationships with your partner, family or friends, I am here to help. I will utilize different coping skills as well as provide psycho-education and homework so you can continue to implement the skills that we practice in therapy after our relationship ends to assist you with maintaining a healthy and productive lifestyle. Healed and whole is the goal!"
Photo of Tina Mavalankar, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Loop
Chicago, Illinois 60601
"I am a licensed clinical social worker working in mental health since 2010. I offer therapy for individuals who have depression, mood disorders, addictions, anxiety, relationship issues, grief, and trauma, among other issues. My primary orientation is person-centered. What's important to YOU? What issues are impacting YOU the most? Whatever you decide is what we will work on. If you're not sure where to start I can help with that too. I believe things can and will get better for you. "
Coping Skills
(872) 267-9163
Verified
Loop
Chicago, Illinois 60601
Phone/video options
View
Coping Skills
"I am a licensed clinical social worker working in mental health since 2010. I offer therapy for individuals who have depression, mood disorders, addictions, anxiety, relationship issues, grief, and trauma, among other issues. My primary orientation is person-centered. What's important to YOU? What issues are impacting YOU the most? Whatever you decide is what we will work on. If you're not sure where to start I can help with that too. I believe things can and will get better for you. "
Photo of Rosemary Magaña, Counselor
Counselor, LCPC
Verified by Psychology Today
Verified
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Loop
Chicago, Illinois 60605
"Life can bring forth challenges and struggles which at times feel overwhelming and asking for help can be difficult. I approach my therapeutic work with a social justice lens. My clinical experience includes working with clients who have experienced trauma, addressing relationship concerns, and managing depressive and anxiety symptoms."
Coping Skills
(773) 673-9951
Verified
Loop
Chicago, Illinois 60605
Phone/video options
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Coping Skills
"Life can bring forth challenges and struggles which at times feel overwhelming and asking for help can be difficult. I approach my therapeutic work with a social justice lens. My clinical experience includes working with clients who have experienced trauma, addressing relationship concerns, and managing depressive and anxiety symptoms."
Photo of Patricia McMahon, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Loop
Chicago, Illinois 60602
"My clients often seek counseling to improve their relationships and examine how they manage decisions. To accomplish this, s/he/they explore what attracts -- and frustrates -- them in family, friendship, work and romantic relationships. Clients explore problem solving, motivation underlying behavior, and career desires. Sometimes clients share painful memories of things done to them, or of things they did that are outside their typical behavior. Clients often discuss depression, anxiety, anger, self-esteem/confidence, relationship conflict, sexuality, polyamory, traumatic experiences and educational choices or career growth."
Coping Skills
(847) 570-0817
Verified
Loop
Chicago, Illinois 60602
Phone/video options
Coping Skills
"My clients often seek counseling to improve their relationships and examine how they manage decisions. To accomplish this, s/he/they explore what attracts -- and frustrates -- them in family, friendship, work and romantic relationships. Clients explore problem solving, motivation underlying behavior, and career desires. Sometimes clients share painful memories of things done to them, or of things they did that are outside their typical behavior. Clients often discuss depression, anxiety, anger, self-esteem/confidence, relationship conflict, sexuality, polyamory, traumatic experiences and educational choices or career growth."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Loop, Chicago can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Loop, Chicago or for a Loop, Chicago coping skills therapist, these professionals provide coping strategies. They include Loop, Chicago coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Loop, Chicago are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Loop, Chicago you'll find that most therapists are trained in marriage counseling or couples counseling in Loop, Chicago and couples therapy. And they welcome families for family counseling in Loop, Chicago or family therapy in Loop, Chicago.