Psychologist, PhD
Verified by Psychology Today
Lake View
Chicago, Illinois 60613
"I enable clients to access the wisdom of their emotions to enhance their relationships and lives. Happy relationships and solid self-esteem are the foundations of psychological and emotional well-being, while disharmony, worries, and unhappiness signal that we need to experience new ways to effectively express feelings and enact aspirations in our lives. I strive to provide an inviting and nonjudgmental therapeutic context to empower clients to find satisfying ways to address concerns. My integrative approach draws upon Western science and Eastern wisdom, including Buddhist approaches to well-being."
Coping Skills
(773) 527-1304
Verified
Lake View
Chicago, Illinois 60613
View
Coping Skills
"I enable clients to access the wisdom of their emotions to enhance their relationships and lives. Happy relationships and solid self-esteem are the foundations of psychological and emotional well-being, while disharmony, worries, and unhappiness signal that we need to experience new ways to effectively express feelings and enact aspirations in our lives. I strive to provide an inviting and nonjudgmental therapeutic context to empower clients to find satisfying ways to address concerns. My integrative approach draws upon Western science and Eastern wisdom, including Buddhist approaches to well-being."
Jane Shersher, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Lake View
Chicago, Illinois 60657
"Jane has worked with children & adults facing life transitions, medical & learning disabilities, addiction, personality disorders, trauma, grief, psychosis, mood disorders, anxiety, & relationship challenges. Jane has 13 years of training & graduated from Loyola University Chicago. Jane is the founder of Summit Counseling Group, which helps people to live happier, healthier & more productive lives. Through the use of humanistic psychology, cognitive behavioral therapy, solution focused therapy, psychodynamic therapy, & integrative holistic approaches, clients develop skills and coping tools to better manage life's various obstacles. Therapy sessions develop insight into behavior trends, emotions, & communication patterns to create real progress."
Coping Skills
(609) 564-1025
Verified
Lake View
Chicago, Illinois 60657
View
Coping Skills
"Jane has worked with children & adults facing life transitions, medical & learning disabilities, addiction, personality disorders, trauma, grief, psychosis, mood disorders, anxiety, & relationship challenges. Jane has 13 years of training & graduated from Loyola University Chicago. Jane is the founder of Summit Counseling Group, which helps people to live happier, healthier & more productive lives. Through the use of humanistic psychology, cognitive behavioral therapy, solution focused therapy, psychodynamic therapy, & integrative holistic approaches, clients develop skills and coping tools to better manage life's various obstacles. Therapy sessions develop insight into behavior trends, emotions, & communication patterns to create real progress."
Kimberly R Weeks, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CADC
Verified by Psychology Today
Lake View
Chicago, Illinois 60657
"The healing process is a unique experience for each of us. I’m a genuine, compassionate therapist who is down-to-earth, knowledgeable, & experienced. I will collaborate with you at your own pace as a gentle guide to explore, create, & promote personal growth. I am currently licensed as an LCSW in Illinois, Tennessee, Oregon, & Colorado. I have offices located at Evolve Wellness in Lincoln Park (please call 773-906-3225 for questions & intake appointment scheduling) & The Chicago Psych Therapy Group, Inc. in the North Park area (please call 312-781-2850 x.1010 for questions & intake appointment scheduling)."
Coping Skills
(773) 906-3225
Verified
Lake View
Chicago, Illinois 60657
View
Coping Skills
"The healing process is a unique experience for each of us. I’m a genuine, compassionate therapist who is down-to-earth, knowledgeable, & experienced. I will collaborate with you at your own pace as a gentle guide to explore, create, & promote personal growth. I am currently licensed as an LCSW in Illinois, Tennessee, Oregon, & Colorado. I have offices located at Evolve Wellness in Lincoln Park (please call 773-906-3225 for questions & intake appointment scheduling) & The Chicago Psych Therapy Group, Inc. in the North Park area (please call 312-781-2850 x.1010 for questions & intake appointment scheduling)."
Samantha Elliott, Counselor
Counselor, MA, CPFT, NCC, LCPC
Verified by Psychology Today
Lake View
Chicago, Illinois 60613
"Are you feeling unmotivated? Do you feel drained? Like you can't even gather the energy to do the things that used to make you happy? Are you laying awake at night wishing for something more? I can help. I can help you live a life of meaning. I can help you find peace of mind. I can help you feel better about you."
Coping Skills
(773) 766-7727
Verified
Lake View
Chicago, Illinois 60613
View
Coping Skills
"Are you feeling unmotivated? Do you feel drained? Like you can't even gather the energy to do the things that used to make you happy? Are you laying awake at night wishing for something more? I can help. I can help you live a life of meaning. I can help you find peace of mind. I can help you feel better about you."
Jessica Towsky, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Lake View
Chicago, Illinois 60657
"Dr. Jessica Towsky is a Licensed Clinical Psychologist in Illinois. She earned both her Masters of Arts (M.A.) and Doctor of Psychology Degrees (Psy.D.) from the APA-Accredited Clinical Psychology program at Illinois School of Professional Psychology in Chicago, Illinois. She earned her Bachelors of Arts Degree (B.A.) from the University of Michigan in Ann Arbor, Michigan. Dr. Towsky completed a clinical internship at Northeastern University in Boston, Massachusetts and a postdoctoral fellowship at Kaiser Permanente in San Rafael, California."
Coping Skills
(312) 651-6863
Verified
Lake View
Chicago, Illinois 60657
View
Coping Skills
"Dr. Jessica Towsky is a Licensed Clinical Psychologist in Illinois. She earned both her Masters of Arts (M.A.) and Doctor of Psychology Degrees (Psy.D.) from the APA-Accredited Clinical Psychology program at Illinois School of Professional Psychology in Chicago, Illinois. She earned her Bachelors of Arts Degree (B.A.) from the University of Michigan in Ann Arbor, Michigan. Dr. Towsky completed a clinical internship at Northeastern University in Boston, Massachusetts and a postdoctoral fellowship at Kaiser Permanente in San Rafael, California."
Rebecca R Osborn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Hosts group in:
Lake View
Chicago, Illinois 60613
"I view therapy as an opportunity for the exploration of oneself, one's relationships, and one's experiences in the world. I will provide you with an environment dedicated to increasing your understanding of yourself and your situation, and we will work together toward your development of new skills to accomplish your goals."
Coping Skills
(773) 219-2267
Verified
Hosts group in:
Lake View
Chicago, Illinois 60613
View
Coping Skills
"I view therapy as an opportunity for the exploration of oneself, one's relationships, and one's experiences in the world. I will provide you with an environment dedicated to increasing your understanding of yourself and your situation, and we will work together toward your development of new skills to accomplish your goals."
Daniela Petrova, Counselor
Counselor, MA, LPC
Verified by Psychology Today
Lake View
Chicago, Illinois 60613
"It's my belief that you can't help how you feel, but you can help what you do about it. By enhancing your state of mind, and investing in a better relationship with yourself you can make a lasting improvement in your life. Through the development of a professional, safe, empathic and fulfilling relationship with my clients I'm able to provide exceptional counseling services to adults, children, teens & their families dealing with a variety of issues including anxiety, depression, stress, social anxiety, life transitions and adjustment difficulties, self-esteem, work-life balance, grieving, infertility issues, ADHD & others."
Coping Skills
(847) 416-2869
Verified
Lake View
Chicago, Illinois 60613
View
Coping Skills
"It's my belief that you can't help how you feel, but you can help what you do about it. By enhancing your state of mind, and investing in a better relationship with yourself you can make a lasting improvement in your life. Through the development of a professional, safe, empathic and fulfilling relationship with my clients I'm able to provide exceptional counseling services to adults, children, teens & their families dealing with a variety of issues including anxiety, depression, stress, social anxiety, life transitions and adjustment difficulties, self-esteem, work-life balance, grieving, infertility issues, ADHD & others."
Ryan Coventry, Counselor
Counselor, MA, LCPC, BC-TMH
Verified by Psychology Today
Lake View
Chicago, Illinois 60613
"As a therapist, I believe in the healing power of the therapeutic relationship as a vehicle for achieving one's goals. I am devoted to creating an affirming, non-judgmental, empathic, and collaborative relationship with those I support. In our work together, we will work to empower you to voice your experiences, derive insight and meaning from your struggles, and receive the support/practical feedback you need to thrive in the face of challenges large or small. Goodness-of-fit between client and therapist is incredibly important in the work I do, so I encourage you to reach out and see if we could reach your goals together!"
Coping Skills
(312) 284-3282
Verified
Lake View
Chicago, Illinois 60613
View
Coping Skills
"As a therapist, I believe in the healing power of the therapeutic relationship as a vehicle for achieving one's goals. I am devoted to creating an affirming, non-judgmental, empathic, and collaborative relationship with those I support. In our work together, we will work to empower you to voice your experiences, derive insight and meaning from your struggles, and receive the support/practical feedback you need to thrive in the face of challenges large or small. Goodness-of-fit between client and therapist is incredibly important in the work I do, so I encourage you to reach out and see if we could reach your goals together!"
Misty Major, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Lake View
Chicago, Illinois 60657
"I love stories. Our stories are complex and intersectional due to the systems that impact our everyday life. I believe that growth and change occur when we give ourselves permission to explore all parts of our identities, without prioritizing one over the others. I believe that therapy invites us to be flexible and curious about all that we can be, instead of trying to be what we "should be". With your permission, I hope to provide a different perspective on your story. I aspire to support you in creating a life that you feel is healthy and worth living."
Coping Skills
(773) 985-7465
Verified
Lake View
Chicago, Illinois 60657
View
Coping Skills
"I love stories. Our stories are complex and intersectional due to the systems that impact our everyday life. I believe that growth and change occur when we give ourselves permission to explore all parts of our identities, without prioritizing one over the others. I believe that therapy invites us to be flexible and curious about all that we can be, instead of trying to be what we "should be". With your permission, I hope to provide a different perspective on your story. I aspire to support you in creating a life that you feel is healthy and worth living."
Innovative Counseling Partners, LLC, Counselor
Counselor, LCPC
Verified by Psychology Today
Lake View
Chicago, Illinois 60657
"Our life's work is helping clients achieve a better sense of self and happiness..more recently we've recognized that without good mental health providers this balance in life can be more difficult and stressful. However, through therapy our associates have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a family systems based approach using behavior methods. "
Coping Skills
(872) 281-4297
Verified
Lake View
Chicago, Illinois 60657
View
Coping Skills
"Our life's work is helping clients achieve a better sense of self and happiness..more recently we've recognized that without good mental health providers this balance in life can be more difficult and stressful. However, through therapy our associates have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a family systems based approach using behavior methods. "
Erin Liebman, Counselor
Counselor, MEd, EdS, NCC, NCSP
Verified by Psychology Today
Lake View
Chicago, Illinois 60657
"Erin Liebman Inc. offers over a decade of experience working with youth, teens, and young adults. We use an eclectic orientation with an emphasis on behavioral, cognitive behavioral, and solution focused therapy. Clients examine thoughts and behaviors in hopes of engendering positive changes. While the client is our primary focus, we collaborate with support systems to foster an environment steeped in opportunities for growth. Our professional goal is to assist clients in developing the life long skills necessary to become happy, healthy, productive members within their communities."
Coping Skills
(312) 614-0671
Verified
Lake View
Chicago, Illinois 60657
View
Coping Skills
"Erin Liebman Inc. offers over a decade of experience working with youth, teens, and young adults. We use an eclectic orientation with an emphasis on behavioral, cognitive behavioral, and solution focused therapy. Clients examine thoughts and behaviors in hopes of engendering positive changes. While the client is our primary focus, we collaborate with support systems to foster an environment steeped in opportunities for growth. Our professional goal is to assist clients in developing the life long skills necessary to become happy, healthy, productive members within their communities."
Danielle Zar, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Lake View
Chicago, Illinois 60657
"My goal is to help children and adolescents achieve greater self-awareness and self-regulation, sustain closer relationships, utilize more constructive forms of coping, and achieve greater overall well being, inner happiness, and sense of self. I utilize both interactive play and talk therapy, and my clinical interests and expertise include social anxiety, separation anxiety, selective mutism, generalized anxiety, ODD, parent-child conflict, behavior regulation, and working with gender non-conforming and transgender children and their families. "
Coping Skills
(312) 529-4647
Verified
Lake View
Chicago, Illinois 60657
View
Coping Skills
"My goal is to help children and adolescents achieve greater self-awareness and self-regulation, sustain closer relationships, utilize more constructive forms of coping, and achieve greater overall well being, inner happiness, and sense of self. I utilize both interactive play and talk therapy, and my clinical interests and expertise include social anxiety, separation anxiety, selective mutism, generalized anxiety, ODD, parent-child conflict, behavior regulation, and working with gender non-conforming and transgender children and their families. "
Melissa Queen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Lake View
Chicago, Illinois 60657
"As a psychotherapist, my number one goal is to approach you with acceptance, empathy, and unconditional positive regard. I enter every therapeutic relationship with a genuine curiosity to understand the lives, struggles, and strengths of my clients. I believe in starting wherever you are comfortable. My office is a safe place to make sense of what is going on in your life. Together we will clarify your goals, identify obstacles, and find ways to overcome them. My approach relies on encouraging honesty, trust, acceptance, and safety. I believe everyone is capable of change."
Coping Skills
(773) 797-9539
Verified
Lake View
Chicago, Illinois 60657
View
Coping Skills
"As a psychotherapist, my number one goal is to approach you with acceptance, empathy, and unconditional positive regard. I enter every therapeutic relationship with a genuine curiosity to understand the lives, struggles, and strengths of my clients. I believe in starting wherever you are comfortable. My office is a safe place to make sense of what is going on in your life. Together we will clarify your goals, identify obstacles, and find ways to overcome them. My approach relies on encouraging honesty, trust, acceptance, and safety. I believe everyone is capable of change."
Ben Stover, Counselor
Counselor, MA, LCPC
Verified by Psychology Today
Lake View
Chicago, Illinois 60657
"I believe in using an integrative, compassionate, and creative relationship-based approach that utilizes techniques from cognitive-behavioral, existential, EMDR, and Clinical Hypnosis. I adapt my approach to match the needs of the person and meet them where they are. I believe in treating the whole person through a collaborative relationship that utilizes individual strengths and experiences to discover new ways to cope with the difficulties we experience throughout life. More than anything I believe there is always hope for every client and my goal is to help them create a unique and meaningful avenue to positive change."
Coping Skills
(888) 330-4794
Verified
Lake View
Chicago, Illinois 60657
View
Coping Skills
"I believe in using an integrative, compassionate, and creative relationship-based approach that utilizes techniques from cognitive-behavioral, existential, EMDR, and Clinical Hypnosis. I adapt my approach to match the needs of the person and meet them where they are. I believe in treating the whole person through a collaborative relationship that utilizes individual strengths and experiences to discover new ways to cope with the difficulties we experience throughout life. More than anything I believe there is always hope for every client and my goal is to help them create a unique and meaningful avenue to positive change."
Veronica Payanoff, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Lake View
Chicago, Illinois 60657
"I became a therapist to aid others in overcoming the hardships they are facing. As human beings, we all stumble on times when it is difficult, and sometimes we can feel misunderstood and lost. I wanted to aid people in finding their path again, while offering support, trust, and safety. I work with young adults and adults who are going through life transitions related to school, work, and relationships. My other areas of interest include anxiety, depression, communication skills, trauma, and healthy relationships. I also have experience working with the LGBTQIA community in regards to coming out, sexual and identity development, transgender, and transitioning. "
Coping Skills
(872) 201-3906
Verified
Lake View
Chicago, Illinois 60657
View
Coping Skills
"I became a therapist to aid others in overcoming the hardships they are facing. As human beings, we all stumble on times when it is difficult, and sometimes we can feel misunderstood and lost. I wanted to aid people in finding their path again, while offering support, trust, and safety. I work with young adults and adults who are going through life transitions related to school, work, and relationships. My other areas of interest include anxiety, depression, communication skills, trauma, and healthy relationships. I also have experience working with the LGBTQIA community in regards to coming out, sexual and identity development, transgender, and transitioning. "
Melissa A. Novak, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CST
Verified by Psychology Today
Lake View
Chicago, Illinois 60657
"The therapeutic relationship is a safe place to explore, examine, and assess where you are today versus where you want to be in future. Together, we will identify the challenges that keep you from living a more satisfying life and develop concrete plans and skills to address these obstacles. My approach is always collaborative, in which you are the expert of your own experience and strengths. I work with couples and adults with a variety of issues such as sexual dysfunction, anxiety, phobias, obsessive-compulsive disorder, personality disorders, and PTSD."
Coping Skills
(773) 280-5287
Verified
Lake View
Chicago, Illinois 60657
View
Coping Skills
"The therapeutic relationship is a safe place to explore, examine, and assess where you are today versus where you want to be in future. Together, we will identify the challenges that keep you from living a more satisfying life and develop concrete plans and skills to address these obstacles. My approach is always collaborative, in which you are the expert of your own experience and strengths. I work with couples and adults with a variety of issues such as sexual dysfunction, anxiety, phobias, obsessive-compulsive disorder, personality disorders, and PTSD."
Erin Ameri
EdS
Verified by Psychology Today
Lake View
Chicago, Illinois 60657
"I focus on the relationship and I strive to create a warm and caring space where clients can be their authentic self. I work collaboratively with clients to identify goals and areas of growth to focus on during our time together. My areas of expertise include working with individuals experiencing anxiety, depression, and difficult life transitions. I specialize in working with adolescents and young adults who are adjusting to new phases in their lives, having difficulties in their relationships, or looking for support to identify coping strategies to manage life’s challenges. "
Coping Skills
(872) 666-9954
Verified
Lake View
Chicago, Illinois 60657
View
Coping Skills
"I focus on the relationship and I strive to create a warm and caring space where clients can be their authentic self. I work collaboratively with clients to identify goals and areas of growth to focus on during our time together. My areas of expertise include working with individuals experiencing anxiety, depression, and difficult life transitions. I specialize in working with adolescents and young adults who are adjusting to new phases in their lives, having difficulties in their relationships, or looking for support to identify coping strategies to manage life’s challenges. "
Dasi Ginnis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Lake View
Chicago, Illinois 60657
"When difficult emotions or experiences interfere with our ability to enjoy life, it can be hard to figure out what to do. You might feel stuck in patterns of thoughts or behaviors that are making it hard for you to fully engage in life. I can help you move through this challenging time and emerge feeling happier, stronger and more like yourself. Together we will discover the tools and skills you have within you to support healing, growth, and change in your life. You and I will uncover a happier and more peaceful you."
Coping Skills
(773) 328-8760
Verified
Lake View
Chicago, Illinois 60657
View
Coping Skills
"When difficult emotions or experiences interfere with our ability to enjoy life, it can be hard to figure out what to do. You might feel stuck in patterns of thoughts or behaviors that are making it hard for you to fully engage in life. I can help you move through this challenging time and emerge feeling happier, stronger and more like yourself. Together we will discover the tools and skills you have within you to support healing, growth, and change in your life. You and I will uncover a happier and more peaceful you."
Chelsea Derks, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Lake View
Chicago, Illinois 60657
"I do my best work with people who feel disconnected, lost, or overwhelmed. I do well with those who have endured long-term emotional abuse and have complicated families. I also seem to make significant progress with people who are teachers or who work in other high-stress/helping professions. My approach is collaborative, empowering, nonjudgmental, trauma-informed, & goal focused. I integrate modalities such as ACT, CBT, Trauma-Focused CBT, affirmative therapy, narrative therapy, and mindfulness techniques."
Coping Skills
(312) 766-7203
Verified
Office is near:
Lake View
Chicago, Illinois 60657
View
Coping Skills
"I do my best work with people who feel disconnected, lost, or overwhelmed. I do well with those who have endured long-term emotional abuse and have complicated families. I also seem to make significant progress with people who are teachers or who work in other high-stress/helping professions. My approach is collaborative, empowering, nonjudgmental, trauma-informed, & goal focused. I integrate modalities such as ACT, CBT, Trauma-Focused CBT, affirmative therapy, narrative therapy, and mindfulness techniques."
Behavioral Health at Center on Halsted, Psychologist
Psychologist, LCSW, CADC
Verified by Psychology Today
Lake View
Chicago, Illinois 60613
"For more than 30 years, Center on Halsted has helped Chicago's LGBTQ community and caring allies meet their behavioral health needs. Our team of therapists offers a number of different services and opportunities for community members, including Psychotherapy, Therapy Groups, Psychotherapy for Survivors of Violence, and Letters of Support for Gender Affirming Surgeries. Our Behavioral Health phone line operates as a bank of information about our services (including scheduling an initial screening), community resources, and possible referrals. These services are offered both in English and Spanish."
Coping Skills
(773) 657-2925 x460
Verified
Lake View
Chicago, Illinois 60613
View
Coping Skills
"For more than 30 years, Center on Halsted has helped Chicago's LGBTQ community and caring allies meet their behavioral health needs. Our team of therapists offers a number of different services and opportunities for community members, including Psychotherapy, Therapy Groups, Psychotherapy for Survivors of Violence, and Letters of Support for Gender Affirming Surgeries. Our Behavioral Health phone line operates as a bank of information about our services (including scheduling an initial screening), community resources, and possible referrals. These services are offered both in English and Spanish."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Lake View, Chicago can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Lake View, Chicago or for a Lake View, Chicago coping skills therapist, these professionals provide coping strategies. They include Lake View, Chicago coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Lake View, Chicago are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Lake View, Chicago you'll find that most therapists are trained in marriage counseling or couples counseling in Lake View, Chicago and couples therapy. And they welcome families for family counseling in Lake View, Chicago or family therapy in Lake View, Chicago.