Counselor, MA, NCC, LCPC, CADC, BCPC Verified
Verified
Arlington Heights, IL 60005
"Sometimes all we need is a little support and we find our way..." my practice includes working with Individuals, couples and families. Frequently people come to me for help when they are encountering difficulties. These difficulties can be small issues while other times they may be more significant and complex. Either way, I can assist you to begin to make the positve changes you desire. This may include helping you develop better skills and techniques. Other times it may be to help you begin the healing process to address past trauma and emotional pain. I am here to help.
Coping Skills
(847) 969-5899
Verified
View

Arlington Heights, IL 60005
Coping Skills
"Sometimes all we need is a little support and we find our way..." my practice includes working with Individuals, couples and families. Frequently people come to me for help when they are encountering difficulties. These difficulties can be small issues while other times they may be more significant and complex. Either way, I can assist you to begin to make the positve changes you desire. This may include helping you develop better skills and techniques. Other times it may be to help you begin the healing process to address past trauma and emotional pain. I am here to help.
Photo of Change Points Counseling Center, Psychologist
Psychologist, PsyD Verified
Verified
Arlington Heights, IL 60004
Change can lead to distress and difficulty. We offer practical planning and smart solutions! Improve your school, job, or household happiness; build relationships and gain insights. Learn techniques and strategies to cope with your troubles and frustrations. Psychotherapy for Children, Adolescents, and Adults!
Coping Skills
(312) 945-7580
Verified
View

Arlington Heights, IL 60004
Coping Skills
Change can lead to distress and difficulty. We offer practical planning and smart solutions! Improve your school, job, or household happiness; build relationships and gain insights. Learn techniques and strategies to cope with your troubles and frustrations. Psychotherapy for Children, Adolescents, and Adults!
Photo of Tamara Nowak, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CADC, JD Verified
Verified
Arlington Heights, IL 60004
How did you end up here? Are you struggling with relationship problems, school, finances, anxiety, depression, or all of the above? Perhaps you've developed addictive ways to cope with problems, and you want a better solution. Fortunately, research suggests that therapy/counseling with a professional works! Clients achieve ultimate happiness when they change how they think, feel and behave. When you change yourself, you will find that your relationships, mood, and overall life circumstances dramatically improve!
Coping Skills
(224) 347-1995
Verified
View

Arlington Heights, IL 60004
Coping Skills
How did you end up here? Are you struggling with relationship problems, school, finances, anxiety, depression, or all of the above? Perhaps you've developed addictive ways to cope with problems, and you want a better solution. Fortunately, research suggests that therapy/counseling with a professional works! Clients achieve ultimate happiness when they change how they think, feel and behave. When you change yourself, you will find that your relationships, mood, and overall life circumstances dramatically improve!
Photo of Billy Weaks, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Arlington Heights, IL 60004
I have a passion for working with both adolescents and adults who are in transition. In life, there are times, we need a space in which we feel safe and are able to work things through. As a Licensed Professional Counselor I have the privilege of walking alongside and guiding children, adolescents, adults and couples through these difficult periods.
Coping Skills
(847) 754-4025
Verified
View

Arlington Heights, IL 60004
Coping Skills
I have a passion for working with both adolescents and adults who are in transition. In life, there are times, we need a space in which we feel safe and are able to work things through. As a Licensed Professional Counselor I have the privilege of walking alongside and guiding children, adolescents, adults and couples through these difficult periods.
Photo of Robin Boggs Choquette Telehealth Available, Counselor
Counselor, PsyD Verified
Verified
Arlington Heights, IL 60004
I work with individuals from preteen through older adulthood in individual psychotherapy, family therapy (including parenting strategies), couples therapy, & skill seminars. I easily build affinity & trust with people from all backgrounds, age groups, & life circumstances. Anxiety & mood disorders interfere with attaining "Elite" performance for ALL individuals suffering with these issues, and my approach helps to achieve individual objectives, no matter the walk of life. In addition to my general psychological services, I consult with a specialized emphasis on performance enhancement for athletes, musicians, artist and corporate executives & business leaders helping them reach peak performance in their professional and personal life.
Coping Skills
(630) 517-9328
Verified
View

Arlington Heights, IL 60004
Coping Skills
I work with individuals from preteen through older adulthood in individual psychotherapy, family therapy (including parenting strategies), couples therapy, & skill seminars. I easily build affinity & trust with people from all backgrounds, age groups, & life circumstances. Anxiety & mood disorders interfere with attaining "Elite" performance for ALL individuals suffering with these issues, and my approach helps to achieve individual objectives, no matter the walk of life. In addition to my general psychological services, I consult with a specialized emphasis on performance enhancement for athletes, musicians, artist and corporate executives & business leaders helping them reach peak performance in their professional and personal life.
Photo of Beth A Tabachka, Counselor
Counselor, LCPC Verified
Verified
Arlington Heights, IL 60004
I am a licensed clinical professional counselor who works with adults, couples, adolescents, and children having difficulties with anxiety, depression, relationships, stress management, chronic pain, and chronic illness. I use a cognitive behavioral approach supplemented as needed with interpersonal skill building, guided imagery, and education . I am solution focused. I provide clients with the tools they need to better themselves and/or their circumstances.
Coping Skills
(847) 565-1394 x707
Verified
View

Arlington Heights, IL 60004
Coping Skills
I am a licensed clinical professional counselor who works with adults, couples, adolescents, and children having difficulties with anxiety, depression, relationships, stress management, chronic pain, and chronic illness. I use a cognitive behavioral approach supplemented as needed with interpersonal skill building, guided imagery, and education . I am solution focused. I provide clients with the tools they need to better themselves and/or their circumstances.
Photo of Niki Wood, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Arlington Heights, IL 60005
I want to help children, adolescents, adults, and their families learn to understand and cope with the problems that they are currently experiencing. I view people as individuals and am interested in a multifaceted treatment approach, including consultation with psychiatrists/physicians, schools, and other specialities. I utilize an ecletic therapy approach, including CBT and EFT. My predoctoral training was at a specialty hospital working with all ages suffering from brain injury and/or complex medical disorders. I also have experience working with adolescents and their families in crisis.
Coping Skills
(847) 268-3530
Verified
View

Office is near:
Arlington Heights, IL 60005
Coping Skills
I want to help children, adolescents, adults, and their families learn to understand and cope with the problems that they are currently experiencing. I view people as individuals and am interested in a multifaceted treatment approach, including consultation with psychiatrists/physicians, schools, and other specialities. I utilize an ecletic therapy approach, including CBT and EFT. My predoctoral training was at a specialty hospital working with all ages suffering from brain injury and/or complex medical disorders. I also have experience working with adolescents and their families in crisis.
Photo of Anthony Mule, Licensed Clinical Professional Counselor
Licensed Clinical Professional Counselor, MA, LCPC Verified
Verified
Arlington Heights, IL 60005
It can be difficult to reach out for help at times. It shows bravery and strength and may take personal motivation to do so. Reaching out is that first step showing you have what takes to heal. I will meet you at your point of need. I help clients like you develop the skills needed to create change, accomplish goals, and live a healthier happier life. With success we begin to change our beliefs that were creating hardship to ones that create growth, health, confidence, and acceptance. I strive to treat every person as family with a warm, compassionate approach.
Coping Skills
(630) 283-7675
Verified
View

Arlington Heights, IL 60005
Coping Skills
It can be difficult to reach out for help at times. It shows bravery and strength and may take personal motivation to do so. Reaching out is that first step showing you have what takes to heal. I will meet you at your point of need. I help clients like you develop the skills needed to create change, accomplish goals, and live a healthier happier life. With success we begin to change our beliefs that were creating hardship to ones that create growth, health, confidence, and acceptance. I strive to treat every person as family with a warm, compassionate approach.
Photo of Sloan Kodroff, Licensed Clinical Professional Counselor
Licensed Clinical Professional Counselor, MA , LCPC, NCC Verified
Verified
Arlington Heights, IL 60005
Sloan has found himself to be most effective working with people who want to feel happier and more satisfied with their past, current, or future circumstances. Through evaluating the purpose of various thoughts, feelings, and behaviors we can work together to find root causes for dissatisfaction in day-to-day life. The next step is to explore opportunities for changing our thinking and behavior to impact our state of mind. The final step is to put this into action. Along the way we can examine barriers to completing these tasks on our journey to a more fulfilling life.
Coping Skills
(847) 603-4437
Verified
View

Arlington Heights, IL 60005
Coping Skills
Sloan has found himself to be most effective working with people who want to feel happier and more satisfied with their past, current, or future circumstances. Through evaluating the purpose of various thoughts, feelings, and behaviors we can work together to find root causes for dissatisfaction in day-to-day life. The next step is to explore opportunities for changing our thinking and behavior to impact our state of mind. The final step is to put this into action. Along the way we can examine barriers to completing these tasks on our journey to a more fulfilling life.
Photo of Gary Gilles, Counselor
Counselor, LCPC, MA, MDiv Verified
Verified
Office is near:
Arlington Heights, IL 60004
Want to change your life? Then now is the time. Every day you either make progress toward the life you desire or you drift further away from it. Progress is empowering. But lasting change doesn't happen by chance. It requires a fresh start and a new approach to changing old habits. The first question you must answer is, "How do I want my life to be different? I offer a free 15 minute phone consultation to help you answer that question and decide whether you want to pursue further counseling. It costs you nothing but a few minutes.
Coping Skills
(847) 920-4695
Verified
View

Office is near:
Arlington Heights, IL 60004
Coping Skills
Want to change your life? Then now is the time. Every day you either make progress toward the life you desire or you drift further away from it. Progress is empowering. But lasting change doesn't happen by chance. It requires a fresh start and a new approach to changing old habits. The first question you must answer is, "How do I want my life to be different? I offer a free 15 minute phone consultation to help you answer that question and decide whether you want to pursue further counseling. It costs you nothing but a few minutes.
Photo of Ellen Kraemer, Psychologist
Psychologist, PsyD Verified
Verified
Arlington Heights, IL 60004
When life becomes difficult or overwhelming, reaching out for professional support can be intimidating, but worth it in the end! I'd love to be able to walk with you through this challenging time in your life. As a therapist, I am relational and tailor treatment to your unique needs. I have years of experience working with adults, couples, adolescents and children. As a Licensed Clinical Psychologist I have been in practice since 1998. I earned my doctorate degree in Clinical Psychology from the Illinois School of Professional Psychology, and trained at University of Chicago Hospitals and Northwestern Memorial Hospital.
Coping Skills
(847) 577-1501
Verified
View

Arlington Heights, IL 60004
Coping Skills
When life becomes difficult or overwhelming, reaching out for professional support can be intimidating, but worth it in the end! I'd love to be able to walk with you through this challenging time in your life. As a therapist, I am relational and tailor treatment to your unique needs. I have years of experience working with adults, couples, adolescents and children. As a Licensed Clinical Psychologist I have been in practice since 1998. I earned my doctorate degree in Clinical Psychology from the Illinois School of Professional Psychology, and trained at University of Chicago Hospitals and Northwestern Memorial Hospital.
Photo of Trent L Culver, Psychologist
Psychologist, PysD, CADC Verified
Verified
Office is near:
Arlington Heights, IL 60004
My mission is to help individuals and families uncover their true potential. The orientation which I chose to treat clients originates from cognitive behavioral therapy (CBT). CBT is an evidence based approach that has proven to be an effective treatment for anxiety, depression, and substance abuse. The cognitive model emphasizes that the results of our emotions and behaviors are directly influenced by how we perceive events. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life and help to rewrite your story.
Coping Skills
(847) 327-0704
Verified
View

Office is near:
Arlington Heights, IL 60004
Coping Skills
My mission is to help individuals and families uncover their true potential. The orientation which I chose to treat clients originates from cognitive behavioral therapy (CBT). CBT is an evidence based approach that has proven to be an effective treatment for anxiety, depression, and substance abuse. The cognitive model emphasizes that the results of our emotions and behaviors are directly influenced by how we perceive events. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life and help to rewrite your story.
Photo of Liz Hutchinson, Counselor
Counselor, LCPC Verified
Verified
Arlington Heights, IL 60004
In therapy, I use a holistic, empathetic and non-judgmental approach. I also focus on relationship building and trust to create a setting in which clients can work towards their goals and progress. My key areas of clinical experience include anxiety and depression, coping with trauma and abuse, anger issues, crisis intervention, drug and alcohol use, self-injurious behavior, sexual identity, body image/eating disorders, life transitions, and concerns related to outside stressors such as work, relationships or school.
Coping Skills
(847) 380-7409
Verified
View

Arlington Heights, IL 60004
Coping Skills
In therapy, I use a holistic, empathetic and non-judgmental approach. I also focus on relationship building and trust to create a setting in which clients can work towards their goals and progress. My key areas of clinical experience include anxiety and depression, coping with trauma and abuse, anger issues, crisis intervention, drug and alcohol use, self-injurious behavior, sexual identity, body image/eating disorders, life transitions, and concerns related to outside stressors such as work, relationships or school.
Photo of Patricia M Cerenil, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NBCC Verified
Verified
Arlington Heights, IL 60004
I specialize in working with children, adolescents, young adults, and those in life transitions. I inspire to cultivate skills in the issues of multiculturalism and diversity practices. I use a client centered, holistic approach to treatment in conjunction with evidenced-based psychotherapy such as DBT and CBT. I incorporate meditation, mindfulness, and behavioral modification techniques into assisting clients with change. My goal in treatment is to help clients reduce problematic symptoms and behaviors, identify root cause of issues and improve overall daily functioning and mood.
Coping Skills
(847) 485-1591
Verified
View

Arlington Heights, IL 60004
Coping Skills
I specialize in working with children, adolescents, young adults, and those in life transitions. I inspire to cultivate skills in the issues of multiculturalism and diversity practices. I use a client centered, holistic approach to treatment in conjunction with evidenced-based psychotherapy such as DBT and CBT. I incorporate meditation, mindfulness, and behavioral modification techniques into assisting clients with change. My goal in treatment is to help clients reduce problematic symptoms and behaviors, identify root cause of issues and improve overall daily functioning and mood.
Photo of Janet A Sullivan, Counselor
Counselor, MS, LCPC, CCATP Verified
Verified
Office is near:
Arlington Heights, IL 60004
Are you struggling with balancing priorities and demands, overwhelming stress, or adjusting to a transition or major life event? Has dealing with COVID-19 become overwhelming? Feeling burned-out? Can't seem to get motivated, feel stuck, or even hopeless? I can provide support and practical feedback. Equipping you with the skills and knowledge you need to enjoy your relationships, restore some balance and lead a more fulfilling life are goals I want to help you achieve. I am an interactive, solution-focused, and strengths-based therapist. Please call me for more information or to schedule an appointment.
Coping Skills
(847) 807-1997
Verified
View

Office is near:
Arlington Heights, IL 60004
Coping Skills
Are you struggling with balancing priorities and demands, overwhelming stress, or adjusting to a transition or major life event? Has dealing with COVID-19 become overwhelming? Feeling burned-out? Can't seem to get motivated, feel stuck, or even hopeless? I can provide support and practical feedback. Equipping you with the skills and knowledge you need to enjoy your relationships, restore some balance and lead a more fulfilling life are goals I want to help you achieve. I am an interactive, solution-focused, and strengths-based therapist. Please call me for more information or to schedule an appointment.
Photo of Dr.Iwona Konczak, Psychologist
Psychologist Verified
Verified
Arlington Heights, IL 60005
I am a Licensed Clinical Psychologist with over ten years of experience working with individuals, couples, families and children, contending with a wide range of issues, from mild adjustment difficulties to more chronic issues. I believe that a successful therapy experience occurs within a unique therapist-client relationship that is safe,collaborative, empowering and person focused. I draw from a range of treatment approaches to tailor treatment based on the presenting problem, current research, and the specific life circumstances and personal attributes that are unique to my clients.
Coping Skills
(847) 737-4715
Verified
View

Arlington Heights, IL 60005
Coping Skills
I am a Licensed Clinical Psychologist with over ten years of experience working with individuals, couples, families and children, contending with a wide range of issues, from mild adjustment difficulties to more chronic issues. I believe that a successful therapy experience occurs within a unique therapist-client relationship that is safe,collaborative, empowering and person focused. I draw from a range of treatment approaches to tailor treatment based on the presenting problem, current research, and the specific life circumstances and personal attributes that are unique to my clients.
Photo of Joan Durlacher, Psychologist
Psychologist, PsyD Verified
Verified
Arlington Heights, IL 60004
"I appreciate that you are down to earth and real. You have a passion for life, for my life". If these are qualities you would appreciate in your therapist, then contact me. I will guide you through identifying and exploring your core concerns and issues, utilizing the expertise developed in 20 years of practice. My style of therapy is respectful, non-judgmental, practical, soothing and solution focused. Collaboratively we will create new, adaptive thoughts, feelings, and behaviors to enhance the quality of your life and your relationships.
Coping Skills
(847) 379-1756
Verified
View

Arlington Heights, IL 60004
Coping Skills
"I appreciate that you are down to earth and real. You have a passion for life, for my life". If these are qualities you would appreciate in your therapist, then contact me. I will guide you through identifying and exploring your core concerns and issues, utilizing the expertise developed in 20 years of practice. My style of therapy is respectful, non-judgmental, practical, soothing and solution focused. Collaboratively we will create new, adaptive thoughts, feelings, and behaviors to enhance the quality of your life and your relationships.
Counselor, LCPC Verified
Verified
Arlington Heights, IL 60004
I specialize in working with professionals who are experiencing distressing life events and may be struggling with anxiety, depression, low self-esteem, or relationship issues. Often clients come to me feeling lost or not knowing where to begin. I welcome clients as they are; offering genuine warmth and a judgment-free space to help them gain clarity and direction. With compassion and respect for my clients' stories, together we begin understanding emotions, restructuring unhelpful thinking patterns, identifying solutions, and establishing more positive lifestyle habits. Often one small change can set a series of bigger changes in motion.
Coping Skills
(847) 348-9294
Verified
View

Arlington Heights, IL 60004
Coping Skills
I specialize in working with professionals who are experiencing distressing life events and may be struggling with anxiety, depression, low self-esteem, or relationship issues. Often clients come to me feeling lost or not knowing where to begin. I welcome clients as they are; offering genuine warmth and a judgment-free space to help them gain clarity and direction. With compassion and respect for my clients' stories, together we begin understanding emotions, restructuring unhelpful thinking patterns, identifying solutions, and establishing more positive lifestyle habits. Often one small change can set a series of bigger changes in motion.
Photo of Christa Wright, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Arlington Heights, IL 60004
Since 2003, I have been working with adolescents, adults, couples, and families. I am passionate about guiding clients who struggle with depression, anxiety, anger, self-esteem, complicated grief, and family of origin issues toward healing and freedom. I enjoy teaching individuals how to recognize and release themselves from repeating destructive coping patterns in their current relationships. I am trained in EMDR and utilize this and other strategies to help clients get unstuck from a variety of issues including PTSD, other trauma reactions, and anxiety issues including phobias.
Coping Skills
(224) 479-1512
Verified
View

Office is near:
Arlington Heights, IL 60004
Coping Skills
Since 2003, I have been working with adolescents, adults, couples, and families. I am passionate about guiding clients who struggle with depression, anxiety, anger, self-esteem, complicated grief, and family of origin issues toward healing and freedom. I enjoy teaching individuals how to recognize and release themselves from repeating destructive coping patterns in their current relationships. I am trained in EMDR and utilize this and other strategies to help clients get unstuck from a variety of issues including PTSD, other trauma reactions, and anxiety issues including phobias.
Photo of Ramos & Associates Behavioral Health Clinic, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Arlington Heights, IL 60004
Greetings, I am Dr. Edgar Ramos, founder and Director of Ramos and Associates Behavioral Health Clinic. I am a licensed clinical psychologist with nearly 20 years of experience in various capacities. I have worked with many populations, such as children, adolescents and adults. My experience as a director of clinical services for residential treatment services, behavioral health hospital and community outpatient clinic gives me a robust range of specialties and experiences.
Coping Skills
(847) 380-8635
Verified
View

Office is near:
Arlington Heights, IL 60004
Coping Skills
Greetings, I am Dr. Edgar Ramos, founder and Director of Ramos and Associates Behavioral Health Clinic. I am a licensed clinical psychologist with nearly 20 years of experience in various capacities. I have worked with many populations, such as children, adolescents and adults. My experience as a director of clinical services for residential treatment services, behavioral health hospital and community outpatient clinic gives me a robust range of specialties and experiences.

See more therapy options for Arlington Heights

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Arlington Heights can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Arlington Heights or for an Arlington Heights coping skills therapist, these professionals provide coping strategies. They include Arlington Heights coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Arlington Heights are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Arlington Heights

For example, if you're seeking a marriage counselor in Arlington Heights you'll find that most therapists are trained in marriage counseling or couples counseling in Arlington Heights and couples therapy. And they welcome families for family counseling in Arlington Heights or family therapy in Arlington Heights.