Steven I Lanzet
Counselor, MEd, LMFT-S, LCPC-S, CSAT-S Verified
Verified
Boise, ID 83705
People say my style is different from other counselors. "He's not the kind of counselor who just sits back and says uh-huh every few minutes." I am not shy about giving feedback and responding to my clients. Counseling is a relationship and I strive to create an engaging and healing dialogue from the beginning. Whatever your issue is, if it's not getting better with what you have been doing so far, now is the time to seek assistance. Call me to discuss your concerns and we can decide if I am the right resource for you.
Coping Skills
(208) 269-9388
Verified
View

Boise, ID 83705
Coping Skills
People say my style is different from other counselors. "He's not the kind of counselor who just sits back and says uh-huh every few minutes." I am not shy about giving feedback and responding to my clients. Counseling is a relationship and I strive to create an engaging and healing dialogue from the beginning. Whatever your issue is, if it's not getting better with what you have been doing so far, now is the time to seek assistance. Call me to discuss your concerns and we can decide if I am the right resource for you.
Photo of North End Counseling LLC Wiesia Domanska-Miville, Counselor
North End Counseling LLC Wiesia Domanska-Miville
Counselor, MEd, LCPC, EMDR Verified
Verified
Boise, ID 83702
I AM ACCEPTING new clients - see insurance panels. If you are experiencing depression, anxiety, stress, grief and loss, low self-esteem, have history of trauma, relationship issues, negative beliefs, life transition issues I might be the right match for you. I create a safe place for you to explore what needs to be addressed to make your life more fulfilling. My clients perceive me as authentic, caring, direct but compassionate. I am originally from Poland but lived in Austin, TX for 17 years before moving to Boise in 2012. This particular background gives me a unique perspective which my clients find very helpful and refreshing.
Coping Skills
(208) 346-8041
Verified
View

Boise, ID 83702
Coping Skills
I AM ACCEPTING new clients - see insurance panels. If you are experiencing depression, anxiety, stress, grief and loss, low self-esteem, have history of trauma, relationship issues, negative beliefs, life transition issues I might be the right match for you. I create a safe place for you to explore what needs to be addressed to make your life more fulfilling. My clients perceive me as authentic, caring, direct but compassionate. I am originally from Poland but lived in Austin, TX for 17 years before moving to Boise in 2012. This particular background gives me a unique perspective which my clients find very helpful and refreshing.
Photo of Sage Creek Therapy, Licensed Professional Counselor
Sage Creek Therapy
Licensed Professional Counselor, LPC, NCC Verified
Verified
Boise, ID 83712
At Sage Creek Therapy we believe the relationship between the client and the therapist is the most important component of the counseling process. We do not believe in a "one size fits all" way of therapy. Everyone brings their own unique story and we work in a professional relationship with our clients to achieve the goals they set for themselves. We provide services for a variety of issues and concerns including anxiety, depression, addiction, abuse, co-dependency, infertility, relationship concerns, grief, and trauma.
Coping Skills
(844) 962-0617
Verified
View

Boise, ID 83712
Coping Skills
At Sage Creek Therapy we believe the relationship between the client and the therapist is the most important component of the counseling process. We do not believe in a "one size fits all" way of therapy. Everyone brings their own unique story and we work in a professional relationship with our clients to achieve the goals they set for themselves. We provide services for a variety of issues and concerns including anxiety, depression, addiction, abuse, co-dependency, infertility, relationship concerns, grief, and trauma.
Paul McKim
Licensed Clinical Professional Counselor, MA, LCMHC Verified
Verified
Boise, ID 83702
I provide psychotherapy to adults and teens, aimed at healing emotional wounds, understanding oneself, and achieving one's potential. I often deal with issues such as depression, anxiety, self-criticism, low self-esteem, trauma, relationship challenges, life changes and life purpose. I also work with families and couples to improve communication, solve conflicts, and develop more loving connections. My approach is rooted in acceptance, empathy, and genuineness. I'm passionate about helping people grow and express their true selves.
Coping Skills
(208) 225-6672
Verified
View

Boise, ID 83702
Coping Skills
I provide psychotherapy to adults and teens, aimed at healing emotional wounds, understanding oneself, and achieving one's potential. I often deal with issues such as depression, anxiety, self-criticism, low self-esteem, trauma, relationship challenges, life changes and life purpose. I also work with families and couples to improve communication, solve conflicts, and develop more loving connections. My approach is rooted in acceptance, empathy, and genuineness. I'm passionate about helping people grow and express their true selves.
Photo of Charles F Nielsen, Licensed Professional Counselor
Charles F Nielsen
Licensed Professional Counselor, LPC, QSUDP Verified
Verified
Office is near:
Boise, ID 83709
COVID-19 UPDATE: I believe 80% of life is not about what happens to us, but instead is more about how we respond to it. Hence, it is not our problems that need the most help, but instead our solutions to those problems. No Fear! As a Behaviorist, I see "fear" of “something” as what drives our behaviors in life, i.e. fear in life demands control of life using a previously learned response. It is that perceived need for complete control where we tend to lose control of our most basic solutions and the need to respond differently arises, hence, we bring on change. Today, COVID-19 has brought the need for that change to all of us.
Coping Skills
(208) 274-7540
Verified
View

Office is near:
Boise, ID 83709
Coping Skills
COVID-19 UPDATE: I believe 80% of life is not about what happens to us, but instead is more about how we respond to it. Hence, it is not our problems that need the most help, but instead our solutions to those problems. No Fear! As a Behaviorist, I see "fear" of “something” as what drives our behaviors in life, i.e. fear in life demands control of life using a previously learned response. It is that perceived need for complete control where we tend to lose control of our most basic solutions and the need to respond differently arises, hence, we bring on change. Today, COVID-19 has brought the need for that change to all of us.
Photo of Marcy Humphrey, Marriage & Family Therapist
Marcy Humphrey
Marriage & Family Therapist, MS, LMFT Verified
Verified
Boise, ID 83702
Having a difficult time shutting your mind off at night? Feeling lonely and stressed? Has the stress of life affected the relationship with your partner? When was the last time you felt refreshed or rested? It does not have to be this way as there are several ways therapy can help much faster than you think. As an experienced therapist, I am "unshockable" and can handle whatever it is you are struggling with. As life continues to feel uncertain for many people at this time, now is the time to start taking action and to focus on caring for your needs. I am here to help you feel more connected to others and to learn to feel joy again.
Coping Skills
(208) 547-6953
Verified
View

Boise, ID 83702
Coping Skills
Having a difficult time shutting your mind off at night? Feeling lonely and stressed? Has the stress of life affected the relationship with your partner? When was the last time you felt refreshed or rested? It does not have to be this way as there are several ways therapy can help much faster than you think. As an experienced therapist, I am "unshockable" and can handle whatever it is you are struggling with. As life continues to feel uncertain for many people at this time, now is the time to start taking action and to focus on caring for your needs. I am here to help you feel more connected to others and to learn to feel joy again.
Photo of Kate Woodhouse, Clinical Social Work/Therapist
Kate Woodhouse
Clinical Social Work/Therapist, LCSW Verified
Verified
Boise, ID 83704
NOT CURRENTLY ACCEPTING NEW CLIENTS. I specialize in working with children and adolescents, as well as parents, to overcome behavioral problems, emotional concerns, relationship conflict, and trauma. I am able to easily connect with children and teenagers from the moment I say “hello” in the waiting area, and am intentional about helping both children and their parents be at ease throughout the counseling process. I have a positive, encouraging, calming way of being, and I take great care to develop a safe therapeutic relationship with my clients before addressing sensitive challenges.
Coping Skills
(208) 754-1041
Verified
View

Boise, ID 83704
Coping Skills
NOT CURRENTLY ACCEPTING NEW CLIENTS. I specialize in working with children and adolescents, as well as parents, to overcome behavioral problems, emotional concerns, relationship conflict, and trauma. I am able to easily connect with children and teenagers from the moment I say “hello” in the waiting area, and am intentional about helping both children and their parents be at ease throughout the counseling process. I have a positive, encouraging, calming way of being, and I take great care to develop a safe therapeutic relationship with my clients before addressing sensitive challenges.
Terry E Miller
Counselor, MS, LCPC, EMDR-T Verified
Verified
Boise, ID 83709
As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While I can't change difficult situations of the past, We can work together to better understand and resolve challenges in your life. Using therapeutic approaches and techniques, we will uncover behavior patterns or negative perceptions that may be keeping you from experiencing a fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Coping Skills
(208) 376-1532
Verified
View

Boise, ID 83709
Coping Skills
As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While I can't change difficult situations of the past, We can work together to better understand and resolve challenges in your life. Using therapeutic approaches and techniques, we will uncover behavior patterns or negative perceptions that may be keeping you from experiencing a fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Photo of Heather Davis, Licensed Professional Counselor
Heather Davis
Licensed Professional Counselor, LPC, NCC Verified
Verified
Boise, ID 83702
I acknowledge that the decision to seek out healing in the form of counseling is a courageous act. I consider it a privilege and an honor to work with people who want to find balance in their lives. I provide a safe, non-judgmental atmosphere where we can work collaboratively. I believe that a strong therapeutic relationship can provide the context for transformative healing and growth. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client to help them build on their strengths and attain the personal growth they are committed to accomplishing.
Coping Skills
(208) 261-7284
Verified
View

Boise, ID 83702
Coping Skills
I acknowledge that the decision to seek out healing in the form of counseling is a courageous act. I consider it a privilege and an honor to work with people who want to find balance in their lives. I provide a safe, non-judgmental atmosphere where we can work collaboratively. I believe that a strong therapeutic relationship can provide the context for transformative healing and growth. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client to help them build on their strengths and attain the personal growth they are committed to accomplishing.
Photo of Wendi Wilch - Currently Not Accepting New Clients, Counselor
Wendi Wilch - Currently Not Accepting New Clients
Counselor, LCPC Verified
Verified
Office is near:
Boise, ID 83709
(Currently Not Accepting New Clients) Seeking therapy is a big step in creating a better life for yourself. If you are struggling with depression, anxiety, grief, or trauma, therapy can provide the tools for healing and transformation. It can also help improve your life in a meaningful way - it's not just about managing symptoms. If you feel lost, there is help. You have within you the ability to learn and utilize the tools necessary to regain control of your life.
Coping Skills
(208) 314-1287
Verified
View

Office is near:
Boise, ID 83709
Coping Skills
(Currently Not Accepting New Clients) Seeking therapy is a big step in creating a better life for yourself. If you are struggling with depression, anxiety, grief, or trauma, therapy can provide the tools for healing and transformation. It can also help improve your life in a meaningful way - it's not just about managing symptoms. If you feel lost, there is help. You have within you the ability to learn and utilize the tools necessary to regain control of your life.
Nicole Johnson
Clinical Social Work/Therapist, LPC Verified
Verified
Boise, ID 83709
At ABMHS we believe there is a balance between mental and physical health. In addition to our mental health services, we promote nutrition and physical activity to help our clientele achieve success in coping with their given mental health. Our mission statement is simple “Life is short. Be Healthy” Through our therapeutic services, we want to help everyone achieve stability and happiness. Our vision is to bring support, awareness, and outreach to those suffering from mental and physical health. We want to build a strong support network with our community and provide much needed mental health services to our great state of Idaho.
Coping Skills
(208) 647-0318
Verified
View

Boise, ID 83709
Coping Skills
At ABMHS we believe there is a balance between mental and physical health. In addition to our mental health services, we promote nutrition and physical activity to help our clientele achieve success in coping with their given mental health. Our mission statement is simple “Life is short. Be Healthy” Through our therapeutic services, we want to help everyone achieve stability and happiness. Our vision is to bring support, awareness, and outreach to those suffering from mental and physical health. We want to build a strong support network with our community and provide much needed mental health services to our great state of Idaho.
Photo of Brandon J Thomas, Clinical Social Work/Therapist
Brandon J Thomas
Clinical Social Work/Therapist, LMSW Verified
Verified
Boise, ID 83706
Coping Skills
(208) 546-9111
Verified
View

Boise, ID 83706
Coping Skills
Photo of Dusty Destler, Counselor
Dusty Destler
Counselor, PhD, LMHC, LPC, BC-TMH, NCC Verified
Verified
Office is near:
Boise, ID 83701
Looking for someone to be in your corner? I work with clients on their immediate pressing needs, shed light on strengths and areas for growth, and collaborate on client goals until they are achieved. What kind of therapeutic space do you prefer? I can hold the gentle, provide a gentle push, or be direct. Let's move through your current issue together, and learn things along the way to increase your awareness, confidence, and skills. Let's team up and help you grow and thrive beyond counseling. I'm happy to meet with you for a free consult.
Coping Skills
(206) 590-3749
Verified
View

Office is near:
Boise, ID 83701
Coping Skills
Looking for someone to be in your corner? I work with clients on their immediate pressing needs, shed light on strengths and areas for growth, and collaborate on client goals until they are achieved. What kind of therapeutic space do you prefer? I can hold the gentle, provide a gentle push, or be direct. Let's move through your current issue together, and learn things along the way to increase your awareness, confidence, and skills. Let's team up and help you grow and thrive beyond counseling. I'm happy to meet with you for a free consult.
Photo of Kathryn (Katie) Bender, Licensed Professional Counselor
Kathryn (Katie) Bender
Licensed Professional Counselor, LPC, 6811 Verified
Verified
Boise, ID 83705
We all communicate and express ourselves in different ways; some thrive with words, others nonverbally, and some a mix of both. As an evidence-based DBT (Dialectical Behavioral Therapy) certified counselor and Art Therapist, my goal is to foster a trusting, compassionate, and unconditionally accepting connection by meeting you where you thrive. I firmly believe that authentic human connection, learning and utilizing concrete coping skills, mindfulness, and judgment-free creative expression are key ways in which we, of all ages, can grow, communicate, and heal.
Coping Skills
(208) 922-6714
Verified
View

Boise, ID 83705
Coping Skills
We all communicate and express ourselves in different ways; some thrive with words, others nonverbally, and some a mix of both. As an evidence-based DBT (Dialectical Behavioral Therapy) certified counselor and Art Therapist, my goal is to foster a trusting, compassionate, and unconditionally accepting connection by meeting you where you thrive. I firmly believe that authentic human connection, learning and utilizing concrete coping skills, mindfulness, and judgment-free creative expression are key ways in which we, of all ages, can grow, communicate, and heal.
Photo of Patricia Marie Johnson, Marriage & Family Therapist
Patricia Marie Johnson
Marriage & Family Therapist, MA MFT, LMFT, LPC, RPT Verified
Verified
Boise, ID 83712
If you are seeking to improve your skills to deal with emotions, behaviors, relationships, and life, want to overcome personal struggles or problems from the past, or increase connection and life satisfaction, I would love to assist you on your journey. I work with people of all ages individually, or with couples, families, and parents. I am experienced working with a variety of issues including anxiety, attachment, depression, abuse, trauma, ADHD, conflict, boundaries, life transitions, behavior issues, parenting, relationship issues, foster / adoption issues, anger, self-care, and more.
Coping Skills
(208) 515-7886
Verified
View

Boise, ID 83712
Coping Skills
If you are seeking to improve your skills to deal with emotions, behaviors, relationships, and life, want to overcome personal struggles or problems from the past, or increase connection and life satisfaction, I would love to assist you on your journey. I work with people of all ages individually, or with couples, families, and parents. I am experienced working with a variety of issues including anxiety, attachment, depression, abuse, trauma, ADHD, conflict, boundaries, life transitions, behavior issues, parenting, relationship issues, foster / adoption issues, anger, self-care, and more.
Photo of Becky L Marks, Clinical Social Work/Therapist
Becky L Marks
Clinical Social Work/Therapist, LCSW Verified
Verified
Boise, ID 83704
Through kindness, strength, and educational support we will navigate your healing journey. As a licensed clinical social worker I utilize multiple mental health and wellness modalities including EMDR. When you approach everyday think in terms of possibilities. Since 2003, I have assisted children, adolescents, adults and families in developing the strength to bring balance, wellness, and satisfaction into their lives through; healing trauma, changing self-defeating thoughts and beliefs, cultivating self-care, fostering healthy relationships and practicing holistic health and wellness.
Coping Skills
(208) 475-3459
Verified
View

Boise, ID 83704
Coping Skills
Through kindness, strength, and educational support we will navigate your healing journey. As a licensed clinical social worker I utilize multiple mental health and wellness modalities including EMDR. When you approach everyday think in terms of possibilities. Since 2003, I have assisted children, adolescents, adults and families in developing the strength to bring balance, wellness, and satisfaction into their lives through; healing trauma, changing self-defeating thoughts and beliefs, cultivating self-care, fostering healthy relationships and practicing holistic health and wellness.
Boise, ID 83709
We exist to provide the best mental health care available. We embrace physical fitness, nutrition, outdoor activities, and community involvement as a core principle of our mental health counseling services.
Coping Skills
(208) 328-6447
Verified
View

Boise, ID 83709
Coping Skills
We exist to provide the best mental health care available. We embrace physical fitness, nutrition, outdoor activities, and community involvement as a core principle of our mental health counseling services.
Photo of Jamie K Lange, Licensed Professional Counselor
Jamie K Lange
Licensed Professional Counselor, MACoun, LPC, NCC Verified
Verified
Boise, ID 83702
Coming to counseling does not mean you are broken, it means you have made a courageous choice to heal. I see humans as extraordinary beings who have the capacity to look inward to find the places most in need of love, compassion, and acceptance. Together, we create the world in which you will shine the brightest. Looking at yourself through a holistic lens where we connect the mind, body, an spirit, you can heal yourself. I also utilize EMDR in my practice! This modality offers an efficient and effective process to healing that is extraordinary. SEEING NEW AND CURRENT CLIENTS DURING THE CORONA VIRUS, VIA TELE-HEALTH! JOIN ME!
Coping Skills
(208) 647-4435
Verified
View

Boise, ID 83702
Coping Skills
Coming to counseling does not mean you are broken, it means you have made a courageous choice to heal. I see humans as extraordinary beings who have the capacity to look inward to find the places most in need of love, compassion, and acceptance. Together, we create the world in which you will shine the brightest. Looking at yourself through a holistic lens where we connect the mind, body, an spirit, you can heal yourself. I also utilize EMDR in my practice! This modality offers an efficient and effective process to healing that is extraordinary. SEEING NEW AND CURRENT CLIENTS DURING THE CORONA VIRUS, VIA TELE-HEALTH! JOIN ME!
Photo of Hand in Hand LLC, Clinical Social Work/Therapist
Hand in Hand LLC
Clinical Social Work/Therapist, LCSW Verified
Verified
Boise, ID 83709
As a first generation American, our owner, Maria, gathered a wide variety of life experience. In Honduras, her native country, she worked as a social worker, providing a myriad services to individuals in need of assistance. Being born and raised in a developing country left her with both sympathy for, and the desire to diligently serve the underprivileged. "So often ignored in the modern world, those in need deserve a helping hand; I have enjoyed my past six years working as a case manager and I look forward to continuing serving my community through Hand in Hand."
Coping Skills
(208) 213-8086
Verified
View

Boise, ID 83709
Coping Skills
As a first generation American, our owner, Maria, gathered a wide variety of life experience. In Honduras, her native country, she worked as a social worker, providing a myriad services to individuals in need of assistance. Being born and raised in a developing country left her with both sympathy for, and the desire to diligently serve the underprivileged. "So often ignored in the modern world, those in need deserve a helping hand; I have enjoyed my past six years working as a case manager and I look forward to continuing serving my community through Hand in Hand."
Photo of Heidi A Eld, Counselor
Heidi A Eld
Counselor, MA, LCPC Verified
Verified
Office is near:
Boise, ID 83704
Blessings to you! I know that at this moment some things in your life are difficult; however, you are resourceful in seeking guidance and support. Life is one amazing adventure that gets pretty bumpy sometimes. I am here to provide you acceptance and encouragement as you make changes to decrease your stress and increase your peace. As the client, you hold a powerful role directing where our time together will go and what goals we will work on. I will provide you with ongoing coaching to look at all of your options and your strengths, while working on what is troubling you.
Coping Skills
(208) 413-6975
Verified
View

Office is near:
Boise, ID 83704
Coping Skills
Blessings to you! I know that at this moment some things in your life are difficult; however, you are resourceful in seeking guidance and support. Life is one amazing adventure that gets pretty bumpy sometimes. I am here to provide you acceptance and encouragement as you make changes to decrease your stress and increase your peace. As the client, you hold a powerful role directing where our time together will go and what goals we will work on. I will provide you with ongoing coaching to look at all of your options and your strengths, while working on what is troubling you.

See more therapy options for Boise

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Boise can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Boise or for a Boise coping skills therapist, these professionals provide coping strategies. They include Boise coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Boise are able to work with a wide range of issues and communities, including the BIPOC community in Boise. They offer in person sessions as well as Teletherapy in Boise

For example, if you're seeking a marriage counselor in Boise you'll find that most therapists are trained in marriage counseling or couples counseling in Boise and couples therapy. And they welcome families for family counseling in Boise or family therapy in Boise.