Counselor, LCPC, EMDR Verified
Verified
Boise, ID 83704
You are the expert on how you feel. Are you tired of panic attacks? Has anxiety got you down? Are you struggling to leave your house? Having trouble sleeping? Are obligations overwhelming? Has your health taken a toll? Have you put yourself on the 'back burner' for too long? Are you struggling to get motivated? Do you feel stuck in grief? Everyone needs someone to talk to; I can help.
Coping Skills
(208) 944-2536
Verified
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Boise, ID 83704
Coping Skills
You are the expert on how you feel. Are you tired of panic attacks? Has anxiety got you down? Are you struggling to leave your house? Having trouble sleeping? Are obligations overwhelming? Has your health taken a toll? Have you put yourself on the 'back burner' for too long? Are you struggling to get motivated? Do you feel stuck in grief? Everyone needs someone to talk to; I can help.
Clinical Social Work/Therapist, LCSW Verified
Verified
Boise, ID 83709
I enjoy working with children and adults with disabilities, mental illnesses, trauma, post-traumatic stress disorder, grief and loss, as well as Eye Movement Desensitization Reprocessing (EMDR) therapy. We work with families and survivors of natural or man made disasters. We are also experienced in being an expert witness. We have a passion for working with the disabled, people with mental illness, survivors of trauma, members of the first responder community, veterans and their families.
Coping Skills
(208) 606-4030
Verified
View

Boise, ID 83709
Coping Skills
I enjoy working with children and adults with disabilities, mental illnesses, trauma, post-traumatic stress disorder, grief and loss, as well as Eye Movement Desensitization Reprocessing (EMDR) therapy. We work with families and survivors of natural or man made disasters. We are also experienced in being an expert witness. We have a passion for working with the disabled, people with mental illness, survivors of trauma, members of the first responder community, veterans and their families.
Photo of Susan Reuling Furness, Marriage & Family Therapist
Marriage & Family Therapist, MEd, LCPC, LMFT, PTR Verified
Verified
Boise, ID 83702
When you consider your life, think in terms of possibility, rather than limitations. Effective counseling should provide a steady progression from confusion, uncertainty, and wounding toward healing, health and well-being. To offer this kind of therapy, I fine-tune my ear to your individual needs and your situation. Your solutions must fit with your principles and values. Simply put, I see no point in offering cookie-cutter answers. As a member of Your Team, I will help you uncover both creative and plausible solutions to seemingly impossible problems. *** My professional intern can work with you for a reduced rate.
Coping Skills
(208) 329-6663 x102
Verified
View

Boise, ID 83702
Coping Skills
When you consider your life, think in terms of possibility, rather than limitations. Effective counseling should provide a steady progression from confusion, uncertainty, and wounding toward healing, health and well-being. To offer this kind of therapy, I fine-tune my ear to your individual needs and your situation. Your solutions must fit with your principles and values. Simply put, I see no point in offering cookie-cutter answers. As a member of Your Team, I will help you uncover both creative and plausible solutions to seemingly impossible problems. *** My professional intern can work with you for a reduced rate.
Photo of Jessica L Harris, Counselor
Counselor, LCPC, NCC Verified
Verified
Office is near:
Boise, ID 83709
Seeking help from a stranger during times of struggle takes a vast amount of strength and courage. It is that strength and courage that we will lean on and explore together in order to navigate the difficulties life throws our way. As a counselor, I utilize a systemic, strength based approach, primarily Cognitive Behavior Therapy, to assist individuals and families with enhancing their existing assets to work toward their goals and hopes for the future. My clinical experience is diverse and includes working with high-risk youth, adolescents, and adults, as well as marital, couples, and family therapy.
Coping Skills
(208) 314-1876
Verified
View

Office is near:
Boise, ID 83709
Coping Skills
Seeking help from a stranger during times of struggle takes a vast amount of strength and courage. It is that strength and courage that we will lean on and explore together in order to navigate the difficulties life throws our way. As a counselor, I utilize a systemic, strength based approach, primarily Cognitive Behavior Therapy, to assist individuals and families with enhancing their existing assets to work toward their goals and hopes for the future. My clinical experience is diverse and includes working with high-risk youth, adolescents, and adults, as well as marital, couples, and family therapy.
Photo of Sidra A Beckett, Counselor
Counselor, MS, NCC, LCPC Verified
Verified
Boise, ID 83702
*****Not taking new clients until JANUARY 2021- EMAIL is BETTER than PHONE CALL****** I love my work. It's a blessing to connect with people on the most human level each day. I enjoy the challenges of supporting my clients' journeys of discovery. I love helping them uncover their strengths, and relish the power of different perspectives on life's journey. I enjoy working with all ages, but I specialize in adolescents and young adults. I also work with couples/groups on relationship dynamics, communication skills, and healthy boundaries. I'm honest, transparent, and direct.
Coping Skills
(208) 505-9786
Verified
View

Boise, ID 83702
Coping Skills
*****Not taking new clients until JANUARY 2021- EMAIL is BETTER than PHONE CALL****** I love my work. It's a blessing to connect with people on the most human level each day. I enjoy the challenges of supporting my clients' journeys of discovery. I love helping them uncover their strengths, and relish the power of different perspectives on life's journey. I enjoy working with all ages, but I specialize in adolescents and young adults. I also work with couples/groups on relationship dynamics, communication skills, and healthy boundaries. I'm honest, transparent, and direct.
Photo of Melonie Gale, Counselor
Counselor, LCPC, LMFT, LPCC, LMHC, NCC Verified
Verified
Boise, ID 83713
OVER 30 YEARS EXPERIENCE in Counseling & Psychotherapy. Choosing the right Therapist is as important as your motivation to change and grow. Psychotherapy is a personalized and collaborative relationship within a safe and supportive environment between an experienced professional and an individual desiring to effect change in their life. Melonie Gale believes within each person there is an innate ability and power to heal. She works interactively with each client to define treatment goals based on their needs. Therapy may be brief or in-depth, focusing on pattern changing and recognition of choices and strength...
Coping Skills
(208) 271-4447
Verified
View

Boise, ID 83713
Coping Skills
OVER 30 YEARS EXPERIENCE in Counseling & Psychotherapy. Choosing the right Therapist is as important as your motivation to change and grow. Psychotherapy is a personalized and collaborative relationship within a safe and supportive environment between an experienced professional and an individual desiring to effect change in their life. Melonie Gale believes within each person there is an innate ability and power to heal. She works interactively with each client to define treatment goals based on their needs. Therapy may be brief or in-depth, focusing on pattern changing and recognition of choices and strength...
Photo of Mary Simon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Boise, ID 83702
I strongly believe that people have amazing abilities to overcome the obstacles in their lives, to learn from their experiences and create a life in accordance with their values. My role as your therapist is to help facilitate your process of achieving your goals. I have a direct style that I try to mix with a sense of humor. Some of the areas of special interest to me are depression/anxiety, trauma, stress, divorce, transitions, grief, self-esteem, and relationship concerns. I utilize a mix of theoretical approaches depending on your situation, including cognitive-behavioral and solution-focused therapies.
Coping Skills
(208) 310-7506
Verified
View

Boise, ID 83702
Coping Skills
I strongly believe that people have amazing abilities to overcome the obstacles in their lives, to learn from their experiences and create a life in accordance with their values. My role as your therapist is to help facilitate your process of achieving your goals. I have a direct style that I try to mix with a sense of humor. Some of the areas of special interest to me are depression/anxiety, trauma, stress, divorce, transitions, grief, self-esteem, and relationship concerns. I utilize a mix of theoretical approaches depending on your situation, including cognitive-behavioral and solution-focused therapies.
Photo of Shane Clubb, Counselor
Counselor, MA, LCPC Verified
Verified
Boise, ID 83705
I am a Licensed Clinical Professional Counselor and my primary focus includes helping people better manage anxiety, depression, and relationship issues. I also have experience addressing many other concerns with individuals and couples, including anger, trauma, communication, Attention Deficit Hyperactivity Disorder, and Obsessive Compulsive Disorder. I utilize a variety of approaches and techniques and tailor these to specifically address your needs.
Coping Skills
(208) 242-3706
Verified
View

Boise, ID 83705
Coping Skills
I am a Licensed Clinical Professional Counselor and my primary focus includes helping people better manage anxiety, depression, and relationship issues. I also have experience addressing many other concerns with individuals and couples, including anger, trauma, communication, Attention Deficit Hyperactivity Disorder, and Obsessive Compulsive Disorder. I utilize a variety of approaches and techniques and tailor these to specifically address your needs.
Photo of Veritas Marriage and Family Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, NLPP, MBA Verified
Verified
Office is near:
Boise, ID 83704
My forte is a faith based marriage/family counseling process with emphasis upon a systems perspective of family dynamics. I am a LCSW certified in NLP with an MBA. This blend of education and experience allows me to offer a strong theoretical support and life experience to my clients who are seeking to improve their family as well as their personal development/growth. I use an eclectic blend of therapeutic processes that include but not limited to RT (Reality Therapy) CBT (Cognitive-Behavioral Therapy) SFT (Solution-Focused Therapy) and NLP (Neuro-Linguistic Programming).
Coping Skills
(208) 647-3125
Verified
View

Office is near:
Boise, ID 83704
Coping Skills
My forte is a faith based marriage/family counseling process with emphasis upon a systems perspective of family dynamics. I am a LCSW certified in NLP with an MBA. This blend of education and experience allows me to offer a strong theoretical support and life experience to my clients who are seeking to improve their family as well as their personal development/growth. I use an eclectic blend of therapeutic processes that include but not limited to RT (Reality Therapy) CBT (Cognitive-Behavioral Therapy) SFT (Solution-Focused Therapy) and NLP (Neuro-Linguistic Programming).
Photo of Rosemary Luque, Counselor
Counselor, LCPC Verified
Verified
Boise, ID 83713
Depressed? Anxious? Need Relationship help? Need to resolve trauma? I can help. Meeting the needs and challenges of my clients is what counseling is all about for me. I believe that people who come to see me should leave with the tools they need to create the lives they want to live. As a down-to-earth, interactive therapist, my treatment approach is to provide support and practical feedback to help clients resolve problems in the present, and long-standing patterns of behavior that are hindering them from the past.
Coping Skills
(208) 538-3245
Verified
View

Boise, ID 83713
Coping Skills
Depressed? Anxious? Need Relationship help? Need to resolve trauma? I can help. Meeting the needs and challenges of my clients is what counseling is all about for me. I believe that people who come to see me should leave with the tools they need to create the lives they want to live. As a down-to-earth, interactive therapist, my treatment approach is to provide support and practical feedback to help clients resolve problems in the present, and long-standing patterns of behavior that are hindering them from the past.
Photo of Alex Duncan, Counselor
Counselor, MS, LPC Verified
Verified
Boise, ID 83714
The effectiveness of counseling boils down to the relationship between the client and counselor, which to me, is the most important aspect of the entire process. I strive to provide a comfortable, open, and safe environment which hopefully leads to a feeling of security where we can be honest and transparent. Finding meaning and purpose in life at times is difficult, my hope and vision is to foster a relationship where it becomes somewhat natural to discuss the obstacles in the way of attainting your true meaning in life. I enjoy working with individuals and couples who strive to become the best version of themselves.
Coping Skills
(208) 515-7661
Verified
View

Boise, ID 83714
Coping Skills
The effectiveness of counseling boils down to the relationship between the client and counselor, which to me, is the most important aspect of the entire process. I strive to provide a comfortable, open, and safe environment which hopefully leads to a feeling of security where we can be honest and transparent. Finding meaning and purpose in life at times is difficult, my hope and vision is to foster a relationship where it becomes somewhat natural to discuss the obstacles in the way of attainting your true meaning in life. I enjoy working with individuals and couples who strive to become the best version of themselves.
Photo of Caitlin Goicoechea Hart, Counselor
Counselor, LCPC, NCC Verified
Verified
Boise, ID 83706
As a counselor, I strive to provide a safe, trusting, and open therapeutic environment for my clients. Allowing my clients to be vulnerable during the counseling process is an important component to healing and creating their change. Being mindfully present with my clients is among my core beliefs. I believe that being able to process through emotional difficulties, life adjustments, or mental health struggles can positively impact our daily function in all aspects of life.
Coping Skills
(208) 960-6599
Verified
View

Boise, ID 83706
Coping Skills
As a counselor, I strive to provide a safe, trusting, and open therapeutic environment for my clients. Allowing my clients to be vulnerable during the counseling process is an important component to healing and creating their change. Being mindfully present with my clients is among my core beliefs. I believe that being able to process through emotional difficulties, life adjustments, or mental health struggles can positively impact our daily function in all aspects of life.
Photo of Faith Perez, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW Verified
Verified
Boise, ID 83713
Throughout our lives, we all encounter many defining moments that have lasting imprints on who we are & who we become. These situations can cause us to feel stuck, unsure of what to do, or a desire to seek insight & a better understanding of ourselves. Although this is a universal lived experience, not everyone has social support or a plan for how to navigate this process. I am committed to working alongside clients to understand their lived experiences, while improving quality of life. Life coaching helps you to explore areas in which you may want to become more in touch with your authentic self & experience personal growth.
Coping Skills
(877) 927-5845
Verified
View

Boise, ID 83713
Coping Skills
Throughout our lives, we all encounter many defining moments that have lasting imprints on who we are & who we become. These situations can cause us to feel stuck, unsure of what to do, or a desire to seek insight & a better understanding of ourselves. Although this is a universal lived experience, not everyone has social support or a plan for how to navigate this process. I am committed to working alongside clients to understand their lived experiences, while improving quality of life. Life coaching helps you to explore areas in which you may want to become more in touch with your authentic self & experience personal growth.
Photo of Alisa J Noleen, Counselor
Counselor, MCoun, LCPC, NCC Verified
Verified
Boise, ID 83705
I believe that you have the ability and strength within yourself to experience full mental health and well being, but sometimes it's helpful to have someone guide you through this process. My clients have told me that their experience in therapy has been supportive and affirming, yet also challenging enough to help them grow and meet their goals. I combine several treatment modalities, including EMDR, Cognitive-Behavioral, and insight-oriented therapy depending on needs. I offer an affirmative counseling environment that is tailored to fit your individual needs, and one that promotes safety and empathy in order to assist you in your healing process.
Coping Skills
(208) 816-4633
Verified
View

Boise, ID 83705
Coping Skills
I believe that you have the ability and strength within yourself to experience full mental health and well being, but sometimes it's helpful to have someone guide you through this process. My clients have told me that their experience in therapy has been supportive and affirming, yet also challenging enough to help them grow and meet their goals. I combine several treatment modalities, including EMDR, Cognitive-Behavioral, and insight-oriented therapy depending on needs. I offer an affirmative counseling environment that is tailored to fit your individual needs, and one that promotes safety and empathy in order to assist you in your healing process.
Photo of Julie Myers, Counselor
Counselor, LCPC, CDWF Verified
Verified
Boise, ID 83705
I view counseling as a supportive and collaborative partnership where I assist you with working through difficult challenges. Together we will work to develop the emotional safety and support you need to make the changes you want. I know it can be hard to make changes and even hard to ask for help sometimes. I offer a compassionate, welcoming and affirming perspective backed up with tools and skills for problem resolution. With a respectful, caring and challenging environment you are able to achieve your goals.
Coping Skills
(208) 904-2639
Verified
View

Boise, ID 83705
Coping Skills
I view counseling as a supportive and collaborative partnership where I assist you with working through difficult challenges. Together we will work to develop the emotional safety and support you need to make the changes you want. I know it can be hard to make changes and even hard to ask for help sometimes. I offer a compassionate, welcoming and affirming perspective backed up with tools and skills for problem resolution. With a respectful, caring and challenging environment you are able to achieve your goals.
Photo of Ken Wells, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CCTP Verified
Verified
Boise, ID 83709
Life can be difficult at times and I meet each client where "they are" in life without any judgment or criticism. Stress and anxiety can come in many forms and many ways, which can lead to feelings of being "overwhelmed." All trauma is different and each client has a different response/reaction to the same experience. I work with ALL families, couples, and individuals in processing, understanding, and learning to cope on their journey through life.
Coping Skills
(208) 504-1764
Verified
View

Boise, ID 83709
Coping Skills
Life can be difficult at times and I meet each client where "they are" in life without any judgment or criticism. Stress and anxiety can come in many forms and many ways, which can lead to feelings of being "overwhelmed." All trauma is different and each client has a different response/reaction to the same experience. I work with ALL families, couples, and individuals in processing, understanding, and learning to cope on their journey through life.
Photo of Ofelia Andrews, Licensed Professional Counselor
Licensed Professional Counselor, LPC, PPL, NCC, CATP Verified
Verified
Boise, ID 83704
Welcome and Hello, my name is Ofelia. I would like to share a little about who I am as a counselor. I realize engaging in counseling can be a big decision to make and there may be some hesitation when someone feels the need to seek a counselor. It is difficult to know what experience to expect. I would like you to know that as a counselor, I work collaboratively with clients, meeting them where they are at. I have had the honor of working and creating a safe space with an array of resilient individuals age levels from 7 to up that were working in managing (anxiety, depression, SUD, grief, family/couples, cultural adjustment, LGTBQ).
Coping Skills
(208) 203-8869
Verified
View

Boise, ID 83704
Coping Skills
Welcome and Hello, my name is Ofelia. I would like to share a little about who I am as a counselor. I realize engaging in counseling can be a big decision to make and there may be some hesitation when someone feels the need to seek a counselor. It is difficult to know what experience to expect. I would like you to know that as a counselor, I work collaboratively with clients, meeting them where they are at. I have had the honor of working and creating a safe space with an array of resilient individuals age levels from 7 to up that were working in managing (anxiety, depression, SUD, grief, family/couples, cultural adjustment, LGTBQ).
Photo of Leah Felice Reagan, Counselor
Counselor, MA, LCPC Verified
Verified
Boise, ID 83704
Hello! For over 10 years I have successfully worked with children, adolescents, families, and adult women in the Treasure Valley. I am passionate about helping clients to negotiate the challenges they are encountering in their lives and learning new skills and behaviors to help them to cope with whatever issues they may be experiencing.
Coping Skills
(208) 273-9722
Verified
View

Boise, ID 83704
Coping Skills
Hello! For over 10 years I have successfully worked with children, adolescents, families, and adult women in the Treasure Valley. I am passionate about helping clients to negotiate the challenges they are encountering in their lives and learning new skills and behaviors to help them to cope with whatever issues they may be experiencing.
Photo of Audrey's Peace of Mind Counseling Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Boise, ID 83706
***NOT ACCEPTING NEW PATIENTS AT THIS TIME*** When you're in the midst of a life struggle, it can feel as though solutions are hard to come by. The benefit of counseling, is the opportunity to look at the world through a new lense. Tomorrow seems infinitely shinier with the help of a little unconditional kindness. In my years as a counselor, I have found a passion for treating depression. When a client comes to me with the willingness to engage in treatment, I have seen true miracles unfold.
Coping Skills
(208) 402-6325
Verified
View

Boise, ID 83706
Coping Skills
***NOT ACCEPTING NEW PATIENTS AT THIS TIME*** When you're in the midst of a life struggle, it can feel as though solutions are hard to come by. The benefit of counseling, is the opportunity to look at the world through a new lense. Tomorrow seems infinitely shinier with the help of a little unconditional kindness. In my years as a counselor, I have found a passion for treating depression. When a client comes to me with the willingness to engage in treatment, I have seen true miracles unfold.
Photo of Jon Hite, Counselor
Counselor, MA, LPC, NCC Verified
Verified
Boise, ID 83709
My work is focused on understanding the interconnectedness of thoughts, feelings, and behaviors while working to develop understanding of beliefs and values on which behaviors are centered. The foundation of self-understanding supports change and motivation for growth. Within everything I do is a central goal of helping my clients to live fuller and happier lives through insight, growth, and connection to others.
Coping Skills
(208) 487-8101
Verified
View

Boise, ID 83709
Coping Skills
My work is focused on understanding the interconnectedness of thoughts, feelings, and behaviors while working to develop understanding of beliefs and values on which behaviors are centered. The foundation of self-understanding supports change and motivation for growth. Within everything I do is a central goal of helping my clients to live fuller and happier lives through insight, growth, and connection to others.

See more therapy options for Boise

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Boise can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Boise or for a Boise coping skills therapist, these professionals provide coping strategies. They include Boise coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Boise are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Boise

For example, if you're seeking a marriage counselor in Boise you'll find that most therapists are trained in marriage counseling or couples counseling in Boise and couples therapy. And they welcome families for family counseling in Boise or family therapy in Boise.