Counselor, LCPC, EMDR Verified
Verified
West Bench
Boise, ID 83704
You are the expert on how you feel. Are you tired of panic attacks? Has anxiety got you down? Are you struggling to leave your house? Having trouble sleeping? Are obligations overwhelming? Has your health taken a toll? Have you put yourself on the 'back burner' for too long? Are you struggling to get motivated? Do you feel stuck in grief? Everyone needs someone to talk to; I can help.
Coping Skills
(208) 944-2536
Verified
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West Bench
Boise, ID 83704
Coping Skills
You are the expert on how you feel. Are you tired of panic attacks? Has anxiety got you down? Are you struggling to leave your house? Having trouble sleeping? Are obligations overwhelming? Has your health taken a toll? Have you put yourself on the 'back burner' for too long? Are you struggling to get motivated? Do you feel stuck in grief? Everyone needs someone to talk to; I can help.
Photo of Rocky Mountain Counseling, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC Verified
Verified
Office is near:
West Bench
Boise, ID 83704
My specialty is working with children and adolescents who have experienced trauma, anxiety, addiction and depression as well as those simply having a difficult time dealing with everyday stressors of life. I utilize play therapy strategies as well as talk therapy. I work to collaborate with, involve, and unify parents as they are the primary support and primary relationships for the child/adolescent.
Coping Skills
(208) 502-4036
Verified
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Office is near:
West Bench
Boise, ID 83704
Coping Skills
My specialty is working with children and adolescents who have experienced trauma, anxiety, addiction and depression as well as those simply having a difficult time dealing with everyday stressors of life. I utilize play therapy strategies as well as talk therapy. I work to collaborate with, involve, and unify parents as they are the primary support and primary relationships for the child/adolescent.
Photo of Foothills Counseling & Wellness LLC,
Office is near:
West Bench
Boise, ID 83704
We are a small, welcoming office that truly cares about our clients and their needs. If you are living with mental illness or are looking to improve your mental health, we want to help. If you are seeking support through a difficult time, want to strengthen your relationships, improve your self confidence or learn to better manage the stress of everyday life, we are here to help.
Coping Skills
(208) 457-7698
Verified
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Office is near:
West Bench
Boise, ID 83704
Coping Skills
We are a small, welcoming office that truly cares about our clients and their needs. If you are living with mental illness or are looking to improve your mental health, we want to help. If you are seeking support through a difficult time, want to strengthen your relationships, improve your self confidence or learn to better manage the stress of everyday life, we are here to help.
Photo of Angela Kathleen Hudson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
West Bench
Boise, ID 83704
My passion is helping people with their struggles. It takes an act of bravery to reach out for help and I am honored to be part of your journey to obtain the life you desire. I provide an environment of acceptance and respect.
Coping Skills
(208) 650-4671
Verified
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West Bench
Boise, ID 83704
Coping Skills
My passion is helping people with their struggles. It takes an act of bravery to reach out for help and I am honored to be part of your journey to obtain the life you desire. I provide an environment of acceptance and respect.
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
West Bench
Boise, ID 83704
At ABMHS we believe there is a balance between mental and physical health. In addition to our mental health services, we promote nutrition and physical activity to help our clientele achieve success in coping with their given mental health. Our mission statement is simple “Life is short. Be Healthy” Through our therapeutic services, we want to help everyone achieve stability and happiness. Our vision is to bring support, awareness, and outreach to those suffering from mental and physical health. We want to build a strong support network with our community and provide much needed mental health services to our great state of Idaho.
Coping Skills
(208) 647-0318
Verified
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Office is near:
West Bench
Boise, ID 83704
Coping Skills
At ABMHS we believe there is a balance between mental and physical health. In addition to our mental health services, we promote nutrition and physical activity to help our clientele achieve success in coping with their given mental health. Our mission statement is simple “Life is short. Be Healthy” Through our therapeutic services, we want to help everyone achieve stability and happiness. Our vision is to bring support, awareness, and outreach to those suffering from mental and physical health. We want to build a strong support network with our community and provide much needed mental health services to our great state of Idaho.
Photo of Courtney Lossmann, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW Verified
Verified
Office is near:
West Bench
Boise, ID 83714
I am a Licensed Master Social Worker that earned my degree from Northwest Nazarene University. My experience includes suicide prevention, addiction, and advocating for children in the court system. My graduate work involved a case study and research regarding diagnosis, parenting practices, and treatment of children with oppositional defiant disorder. Additionally, I am trained in Level 1 Gottman Method Couples Therapy and have experience working with individuals and families on post-adoption and blended family issues.
Coping Skills
(208) 457-4390
Verified
View

Office is near:
West Bench
Boise, ID 83714
Coping Skills
I am a Licensed Master Social Worker that earned my degree from Northwest Nazarene University. My experience includes suicide prevention, addiction, and advocating for children in the court system. My graduate work involved a case study and research regarding diagnosis, parenting practices, and treatment of children with oppositional defiant disorder. Additionally, I am trained in Level 1 Gottman Method Couples Therapy and have experience working with individuals and families on post-adoption and blended family issues.
Photo of Crista Moore Murray, Counselor
Counselor, PsyD, LCPC Verified
Verified
Office is near:
West Bench
Boise, ID 83704
Life is hard. None of us get it right all the time. My goal for the therapeutic relationship is to provide you with the awareness and skills you will need to achieve the level of functioning you desire. I believe my job as your therapist is to work myself out of a job - by teaching you what I know, helping you apply it, assessing the results and adjusting where necessary.
Coping Skills
(208) 565-2418
Verified
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Office is near:
West Bench
Boise, ID 83704
Coping Skills
Life is hard. None of us get it right all the time. My goal for the therapeutic relationship is to provide you with the awareness and skills you will need to achieve the level of functioning you desire. I believe my job as your therapist is to work myself out of a job - by teaching you what I know, helping you apply it, assessing the results and adjusting where necessary.
Photo of Joe Lipetzky, Psychologist
Psychologist, PsyD Verified
Verified
West Bench
Boise, ID 83704
I help my clients understand the logic behind their emotions. Once they understand how their mind (logic) and heart (emotions) work, they are better able to use their new tools to reduce or stop depression, worries, pain, and relationship problems. Marriages improve and children behave better once these principles are put into place. They learn how to meet their needs in a healthier way and break the abusive cycles of behavior. I work with couples, families and individuals of all ages with a range of challenges including anxiety, depression, stress, trauma, parenting and relationship issues.
Coping Skills
(208) 203-8984
Verified
View

West Bench
Boise, ID 83704
Coping Skills
I help my clients understand the logic behind their emotions. Once they understand how their mind (logic) and heart (emotions) work, they are better able to use their new tools to reduce or stop depression, worries, pain, and relationship problems. Marriages improve and children behave better once these principles are put into place. They learn how to meet their needs in a healthier way and break the abusive cycles of behavior. I work with couples, families and individuals of all ages with a range of challenges including anxiety, depression, stress, trauma, parenting and relationship issues.
Photo of Krysteena Stephens Lpc LAMFT, Marriage & Family Therapist
Marriage & Family Therapist, LPC, LAMFT Verified
Verified
Office is near:
West Bench
Boise, ID 83704
I provide therapy intended to reduce distress and conflict by improving relationships and building self-confidence. By providing support, validation, and thoughtful questioning, I aim to assist individuals in finding their own version of stability and happiness. Though I have experience working with individuals from all walks of life, I particularly enjoy helping young adults and couples interested in relationship-building, enhancing communication, improving family interactions, or desiring assistance with life transitions.
Coping Skills
(208) 544-4784
Verified
View

Office is near:
West Bench
Boise, ID 83704
Coping Skills
I provide therapy intended to reduce distress and conflict by improving relationships and building self-confidence. By providing support, validation, and thoughtful questioning, I aim to assist individuals in finding their own version of stability and happiness. Though I have experience working with individuals from all walks of life, I particularly enjoy helping young adults and couples interested in relationship-building, enhancing communication, improving family interactions, or desiring assistance with life transitions.
Photo of Becky Huskinson, Psychologist
Psychologist, PsyD Verified
Verified
West Bench
Boise, ID 83704
My goal as a psychologist is to help clients experience a full life and wide spectrum of human experience. One of the most important aspects of counseling is developing a trusting relationship with a compassionate therapist. Through this non judgmental relationship, I will help you to let go of the struggle with pain, and become more mindful, getting clarity on what matters to you and learning to engage in a full vibrant and effective life. I work with adolescents and adults with a variety of issues including anxiety, and depression.
Coping Skills
(208) 462-0988
Verified
View

West Bench
Boise, ID 83704
Coping Skills
My goal as a psychologist is to help clients experience a full life and wide spectrum of human experience. One of the most important aspects of counseling is developing a trusting relationship with a compassionate therapist. Through this non judgmental relationship, I will help you to let go of the struggle with pain, and become more mindful, getting clarity on what matters to you and learning to engage in a full vibrant and effective life. I work with adolescents and adults with a variety of issues including anxiety, and depression.
Photo of Dalana Thompson, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
West Bench
Boise, ID 83704
Are you struggling with handling your day to day life? Do you feel overwhelmed, feeling sad or anxious? Are you struggling to find your personal meaning and purpose within your life? Are you struggling with developing inner peace?
Coping Skills
(208) 469-4085
Verified
View

Office is near:
West Bench
Boise, ID 83704
Coping Skills
Are you struggling with handling your day to day life? Do you feel overwhelmed, feeling sad or anxious? Are you struggling to find your personal meaning and purpose within your life? Are you struggling with developing inner peace?
Psychologist Verified
Verified
West Bench
Boise, ID 83704
Many have been helped who suffer from anxiety, panic, post-traumatic stress, phobias, and depression. Medical problems are treated including tension headache, migraine, chronic pain,irritable bowel syndrome, chrones disease, MS, Lupus, arthritis, fibromyalgia, stress and immune system insufficiency. Addictions are treated including including sex addiction, addiction to pornography, cyber-gaming, food and nicotine addiction. Also treated are adult children of addicts, and personality disorders. Treatment methods include a solution focused, brief therapy that include cognitive behavior therapy, rational hypnotherapy, bio-feedback and brief, gestalt therapy.
Coping Skills
(208) 615-2592
Verified
View

West Bench
Boise, ID 83704
Coping Skills
Many have been helped who suffer from anxiety, panic, post-traumatic stress, phobias, and depression. Medical problems are treated including tension headache, migraine, chronic pain,irritable bowel syndrome, chrones disease, MS, Lupus, arthritis, fibromyalgia, stress and immune system insufficiency. Addictions are treated including including sex addiction, addiction to pornography, cyber-gaming, food and nicotine addiction. Also treated are adult children of addicts, and personality disorders. Treatment methods include a solution focused, brief therapy that include cognitive behavior therapy, rational hypnotherapy, bio-feedback and brief, gestalt therapy.
Photo of Kristin Person Staley, Counselor
Counselor, LCPC, MA, MBA Verified
Verified
West Bench
Boise, ID 83704
Working with families, children, and adolescents, I have over 21 years counseling experience helping families and individuals work through conflict, trauma, separation, divorce, blended families and parenting issues. I am here to assist you with life skills, resources, and counseling techniques to help you through this difficult time. I welcome clients of all faiths and life choices. It is my goal to provide a safe environment to explore your past, learn new skills, work with your strengths to create a more interesting, positive, and fulfilling life. I am excepting new patients.
Coping Skills
(208) 629-3346
Verified
View

West Bench
Boise, ID 83704
Coping Skills
Working with families, children, and adolescents, I have over 21 years counseling experience helping families and individuals work through conflict, trauma, separation, divorce, blended families and parenting issues. I am here to assist you with life skills, resources, and counseling techniques to help you through this difficult time. I welcome clients of all faiths and life choices. It is my goal to provide a safe environment to explore your past, learn new skills, work with your strengths to create a more interesting, positive, and fulfilling life. I am excepting new patients.
Photo of Amy Hublou, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
West Bench
Boise, ID 83714
Amy Hublou is a Licensed Marriage and Family Therapist (LMFT) and has been in practice for more than 20 years. Amy earned her Master of Arts degree in Clinical Psychology from Pepperdine University and provides traditional talk therapy as well as a variety of Nature-Based therapies with a special emphasis on Equine Assisted Psychotherapy (EAP).
Coping Skills
(208) 904-1882
Verified
View

Office is near:
West Bench
Boise, ID 83714
Coping Skills
Amy Hublou is a Licensed Marriage and Family Therapist (LMFT) and has been in practice for more than 20 years. Amy earned her Master of Arts degree in Clinical Psychology from Pepperdine University and provides traditional talk therapy as well as a variety of Nature-Based therapies with a special emphasis on Equine Assisted Psychotherapy (EAP).
Photo of Emily Pedersen Barnett LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
West Bench
Boise, ID 83704
Seeking therapy is a form of wisdom and self-love. It allows you to connect within yourself so you can grow, accept and find peace. Therapy should be hopeful and positive. It should help you move forward from feeling “stuck”. I hope to empower you and your story and to assist you in forming positive self-talk. At times our thoughts can be negative and can create inner discord. I want to help support you in pausing and redirecting negative self-talk to a positive self-talk. My goal is to provide a judgement-free and inclusive space so you can build the skills to lead a healthy and happy life.
Coping Skills
(208) 225-6551
Verified
View

Office is near:
West Bench
Boise, ID 83704
Coping Skills
Seeking therapy is a form of wisdom and self-love. It allows you to connect within yourself so you can grow, accept and find peace. Therapy should be hopeful and positive. It should help you move forward from feeling “stuck”. I hope to empower you and your story and to assist you in forming positive self-talk. At times our thoughts can be negative and can create inner discord. I want to help support you in pausing and redirecting negative self-talk to a positive self-talk. My goal is to provide a judgement-free and inclusive space so you can build the skills to lead a healthy and happy life.
Photo of Dustin Mays, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
West Bench
Boise, ID 83704
Hello! My name is Dustin Mays. I've been doing mental health work for a total of 9 years. I work with children, adolescents, and adults. I believe that people are born with the innate capacity to grow and evolve, and that life experiences create barriers to our growth. I hope to create a safe environment that we can use to explore past and current problems that are preventing you from reaching your goals. I enjoy working with people of all ages and walks of life and would enjoy being a part of your journey!
Coping Skills
(208) 314-4277
Verified
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Office is near:
West Bench
Boise, ID 83704
Coping Skills
Hello! My name is Dustin Mays. I've been doing mental health work for a total of 9 years. I work with children, adolescents, and adults. I believe that people are born with the innate capacity to grow and evolve, and that life experiences create barriers to our growth. I hope to create a safe environment that we can use to explore past and current problems that are preventing you from reaching your goals. I enjoy working with people of all ages and walks of life and would enjoy being a part of your journey!
Photo of Balance Recovery LLC,
MSP, CCFP, LPC-I
Office is near:
West Bench
Boise, ID 83704
I am in this profession because I want to know your story, how you came to be who you are today, and then help you understand how to change and become the person you want to be tomorrow. Each client that walks through my door is recognized as an individual and, as such, is provided with a personalized recommendation for treatment. Whether it's sitting around the group table or visiting in the "living room" area, the treatment process has been developed just for you. All I ask from a client is some level of belief that change can happen and a desire, no matter how small, to make it happen.
Coping Skills
(208) 487-8031
View

Office is near:
West Bench
Boise, ID 83704
Coping Skills
I am in this profession because I want to know your story, how you came to be who you are today, and then help you understand how to change and become the person you want to be tomorrow. Each client that walks through my door is recognized as an individual and, as such, is provided with a personalized recommendation for treatment. Whether it's sitting around the group table or visiting in the "living room" area, the treatment process has been developed just for you. All I ask from a client is some level of belief that change can happen and a desire, no matter how small, to make it happen.
Photo of Kate Woodhouse, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
West Bench
Boise, ID 83704
NOT CURRENTLY ACCEPTING NEW CLIENTS. I specialize in working with children and adolescents, as well as parents, to overcome behavioral problems, emotional concerns, relationship conflict, and trauma. I am able to easily connect with children and teenagers from the moment I say “hello” in the waiting area, and am intentional about helping both children and their parents be at ease throughout the counseling process. I have a positive, encouraging, calming way of being, and I take great care to develop a safe therapeutic relationship with my clients before addressing sensitive challenges.
Coping Skills
(208) 754-1041
Verified
View

West Bench
Boise, ID 83704
Coping Skills
NOT CURRENTLY ACCEPTING NEW CLIENTS. I specialize in working with children and adolescents, as well as parents, to overcome behavioral problems, emotional concerns, relationship conflict, and trauma. I am able to easily connect with children and teenagers from the moment I say “hello” in the waiting area, and am intentional about helping both children and their parents be at ease throughout the counseling process. I have a positive, encouraging, calming way of being, and I take great care to develop a safe therapeutic relationship with my clients before addressing sensitive challenges.
Photo of Jon Hite, Counselor
Counselor, MA, LPC, NCC Verified
Verified
Office is near:
West Bench
Boise, ID 83704
My work is focused on understanding the interconnectedness of thoughts, feelings, and behaviors while working to develop understanding of beliefs and values on which behaviors are centered. The foundation of self-understanding supports change and motivation for growth. Within everything I do is a central goal of helping my clients to live fuller and happier lives through insight, growth, and connection to others.
Coping Skills
(208) 487-8101
Verified
View

Office is near:
West Bench
Boise, ID 83704
Coping Skills
My work is focused on understanding the interconnectedness of thoughts, feelings, and behaviors while working to develop understanding of beliefs and values on which behaviors are centered. The foundation of self-understanding supports change and motivation for growth. Within everything I do is a central goal of helping my clients to live fuller and happier lives through insight, growth, and connection to others.
Photo of Kathy J. Edwards, Counselor
Counselor, JD, LCPC, ABD, PhD Verified
Verified
West Bench
Boise, ID 83704
Let's work together on making a positive change in your life. As a cognitive-behavioral therapist, I work to foster an accepting, positive, and open atmosphere in my counseling practice, and I am glad to help any client that wants to create upward and forward momentum in his or her life. I am a licensed professional counselor and attorney with 18 years of criminal and family law experience. My counseling practice includes working with adults, children, couples, and families on a variety of issues.
Coping Skills
(208) 427-2942
Verified
View

West Bench
Boise, ID 83704
Coping Skills
Let's work together on making a positive change in your life. As a cognitive-behavioral therapist, I work to foster an accepting, positive, and open atmosphere in my counseling practice, and I am glad to help any client that wants to create upward and forward momentum in his or her life. I am a licensed professional counselor and attorney with 18 years of criminal and family law experience. My counseling practice includes working with adults, children, couples, and families on a variety of issues.

See more therapy options for West Bench, Boise

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in West Bench, Boise can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in West Bench, Boise or for a West Bench, Boise coping skills therapist, these professionals provide coping strategies. They include West Bench, Boise coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in West Bench, Boise are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in West Bench, Boise

For example, if you're seeking a marriage counselor in West Bench, Boise you'll find that most therapists are trained in marriage counseling or couples counseling in West Bench, Boise and couples therapy. And they welcome families for family counseling in West Bench, Boise or family therapy in West Bench, Boise.