Counselor, MEd, LMFT, LCPC, CSAT-S
Verified by Psychology Today
Depot Bench
Boise, Idaho 83705
"People say my style is different from other counselors. "He's not the kind of counselor who just sits back and says uh-huh every few minutes." I am not shy about giving feedback and responding to my clients. Counseling is a relationship and I strive to create an engaging and healing dialogue from the beginning. Whatever your issue is, if it's not getting better with what you have been doing so far, now is the time to seek assistance. Call me to discuss your concerns and we can decide if I am the right resource for you."
Coping Skills
(208) 269-9388
Verified
Depot Bench
Boise, Idaho 83705
View
Coping Skills
"People say my style is different from other counselors. "He's not the kind of counselor who just sits back and says uh-huh every few minutes." I am not shy about giving feedback and responding to my clients. Counseling is a relationship and I strive to create an engaging and healing dialogue from the beginning. Whatever your issue is, if it's not getting better with what you have been doing so far, now is the time to seek assistance. Call me to discuss your concerns and we can decide if I am the right resource for you."
Cecilee Heath, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RYT200, EAGALA
Verified by Psychology Today
Depot Bench
Boise, Idaho 83705
"The body remembers. I'm a Licensed Clinical Social Worker, specializing in trauma and its impact on the body. For years I practiced traditional talk therapy with my clients, and although it worked for some, many still struggled to find therapeutic gains despite motivation to heal. They found themselves impacted by symptoms consistent with depression, feelings of anxiety, relationship issues, brain fog, and even chronic illness (back pain, "leaky gut", food allergies, and syndromes). We don't heal wounds held in the body by simply talking about them. It's through body-based therapies, such as Somatic Experiencing, healing is realized"
Coping Skills
(208) 914-6389
Verified
Depot Bench
Boise, Idaho 83705
View
Coping Skills
"The body remembers. I'm a Licensed Clinical Social Worker, specializing in trauma and its impact on the body. For years I practiced traditional talk therapy with my clients, and although it worked for some, many still struggled to find therapeutic gains despite motivation to heal. They found themselves impacted by symptoms consistent with depression, feelings of anxiety, relationship issues, brain fog, and even chronic illness (back pain, "leaky gut", food allergies, and syndromes). We don't heal wounds held in the body by simply talking about them. It's through body-based therapies, such as Somatic Experiencing, healing is realized"
Jewels Meek, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Depot Bench
Boise, Idaho 83705
"Coming to therapy is a brave choice of the body, mind, and spirit. The right fit with your counselor is absolutely key. I will meet you exactly where you are and help you engage in and enjoy your life more meaningfully and effectively. I'm a Licensed Clinical Social Worker with extensive experience helping adults, teens, and children achieve their goals, heal from their painful past experiences, build a more balanced and integrated brain and nervous system, and love and accept themselves more fully. Every individual's path is valid and worthy. If you feel we might be a good fit, I look forward to partnering together on yours."
Coping Skills
(208) 963-8241
Verified
Depot Bench
Boise, Idaho 83705
View
Coping Skills
"Coming to therapy is a brave choice of the body, mind, and spirit. The right fit with your counselor is absolutely key. I will meet you exactly where you are and help you engage in and enjoy your life more meaningfully and effectively. I'm a Licensed Clinical Social Worker with extensive experience helping adults, teens, and children achieve their goals, heal from their painful past experiences, build a more balanced and integrated brain and nervous system, and love and accept themselves more fully. Every individual's path is valid and worthy. If you feel we might be a good fit, I look forward to partnering together on yours."
Victor Durnil, Counselor
Counselor, LCPC, CSAT, MCoun
Verified by Psychology Today
Depot Bench
Boise, Idaho 83705
"I am passionate about my work with my clients and believe that no matter how difficult the immediate situation may be, there is a manageable path to feeling better. I enjoy working with diverse issues, but I particularly enjoy my work with men, sexual addiction issues, and helping people heal from past trauma. I also work with alcoholism and other substance abuse issues, codependency, and cross-addiction issues.I am trained in EMDR and other trauma treatment methods. I provide a safe, non-judgmental, and client-centered environment for change."
Coping Skills
(208) 904-1089
Verified
Depot Bench
Boise, Idaho 83705
View
Coping Skills
"I am passionate about my work with my clients and believe that no matter how difficult the immediate situation may be, there is a manageable path to feeling better. I enjoy working with diverse issues, but I particularly enjoy my work with men, sexual addiction issues, and helping people heal from past trauma. I also work with alcoholism and other substance abuse issues, codependency, and cross-addiction issues.I am trained in EMDR and other trauma treatment methods. I provide a safe, non-judgmental, and client-centered environment for change."
Julie Myers, Counselor
Counselor, LCPC, CDWF
Verified by Psychology Today
Depot Bench
Boise, Idaho 83705
"I view counseling as a supportive and collaborative partnership where I assist you with working through difficult challenges. Together we will work to develop the emotional safety and support you need to make the changes you want. I know it can be hard to make changes and even hard to ask for help sometimes. I offer a compassionate, welcoming and affirming perspective backed up with tools and skills for problem resolution. With a respectful, caring and challenging environment you are able to achieve your goals."
Coping Skills
(208) 904-2639
Verified
Depot Bench
Boise, Idaho 83705
View
Coping Skills
"I view counseling as a supportive and collaborative partnership where I assist you with working through difficult challenges. Together we will work to develop the emotional safety and support you need to make the changes you want. I know it can be hard to make changes and even hard to ask for help sometimes. I offer a compassionate, welcoming and affirming perspective backed up with tools and skills for problem resolution. With a respectful, caring and challenging environment you are able to achieve your goals."
No more Coping Skills Therapists in Depot Bench, Boise - Try other Therapists below
Stanley A Zuckerman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, NCPysA
Verified by Psychology Today
Depot Bench
Boise, Idaho 83705
"I am a seasoned and mature psychoanalyst offering patients an in-depth therapy experience with the goal of very real change. I see most all late adolescent and adult patient populations. I offer several specialties including psychoanalysis, psychotherapy and supportive counseling. Please note that I have extensive experience treating post-traumatic stress disorders and dissociative disorders. I have worked, supervised and taught in Philadelphia, Seattle, Montana and Idaho for thirty plus years and am well recognized in these communities."
(208) 996-8430
Verified
Depot Bench
Boise, Idaho 83705
View
"I am a seasoned and mature psychoanalyst offering patients an in-depth therapy experience with the goal of very real change. I see most all late adolescent and adult patient populations. I offer several specialties including psychoanalysis, psychotherapy and supportive counseling. Please note that I have extensive experience treating post-traumatic stress disorders and dissociative disorders. I have worked, supervised and taught in Philadelphia, Seattle, Montana and Idaho for thirty plus years and am well recognized in these communities."
Cassandra E. Rustvold, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MEd, CSAT, SEP
Verified by Psychology Today
Depot Bench
Boise, Idaho 83705
"I believe all humans are built with an innate ability and impulse to move towards health and personal growth. Therefore, I view my role as a therapist to serve as an assistant to these natural inclinations, and to empower clients in removing barriers to a full-filling and value congruent life. Clients seeking to work with me ideally have an internal desire for change and are willing to step into vulnerability and accountability within the safe and supported space of a therapeutic relationship. My approach is grounded in research with interventions that are guided by neurobiology, attachment theory, and trauma informed care. "
(928) 756-8912
Verified
Depot Bench
Boise, Idaho 83705
View
"I believe all humans are built with an innate ability and impulse to move towards health and personal growth. Therefore, I view my role as a therapist to serve as an assistant to these natural inclinations, and to empower clients in removing barriers to a full-filling and value congruent life. Clients seeking to work with me ideally have an internal desire for change and are willing to step into vulnerability and accountability within the safe and supported space of a therapeutic relationship. My approach is grounded in research with interventions that are guided by neurobiology, attachment theory, and trauma informed care. "
Joan Palikhel, Licensed Professional Counselor
Licensed Professional Counselor, NCC, LPC
Verified by Psychology Today
Depot Bench
Boise, Idaho 83705
"Reaching out to someone for counseling can be a vulnerable experience, whether it’s your first time seeing a counselor or you’ve been to counseling before. My approach to counseling is warm and comfortable. Like building a house, relationships need sturdy and safe foundations from which to build upwards. We will spend time building that foundation and creating a space in which you feel comfortable to work on the things that bring you to therapy. Often, people want to utilize their time with me for a short-term problem solving, and some people look for more long-term therapy. We will work together to utilize our time effectively. "
(855) 931-0722
Verified
Depot Bench
Boise, Idaho 83705
View
"Reaching out to someone for counseling can be a vulnerable experience, whether it’s your first time seeing a counselor or you’ve been to counseling before. My approach to counseling is warm and comfortable. Like building a house, relationships need sturdy and safe foundations from which to build upwards. We will spend time building that foundation and creating a space in which you feel comfortable to work on the things that bring you to therapy. Often, people want to utilize their time with me for a short-term problem solving, and some people look for more long-term therapy. We will work together to utilize our time effectively. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Depot Bench, Boise can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Depot Bench, Boise or for a Depot Bench, Boise coping skills therapist, these professionals provide coping strategies. They include Depot Bench, Boise coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Depot Bench, Boise are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Depot Bench, Boise you'll find that most therapists are trained in marriage counseling or couples counseling in Depot Bench, Boise and couples therapy. And they welcome families for family counseling in Depot Bench, Boise or family therapy in Depot Bench, Boise.