Psychologist, PsyD Verified
Verified
Cedar Rapids, IA 52402
I have my doctorate in clinical psychology and am a licensed psychologist who specializes in treatments proven to increase children's positive feelings and ability to cope. I work with children ages 6-17 and have been providing therapy for the past 12 years. Some areas of treatment interest are anxiety, phobias, trauma, and adjustment issues (such as grief, divorce, food allergies). I have a certified therapy dog named Willow. If clients do not want Willow in session, then she is not a part of therapy. Willow is an mini Aussiedoodle, which means she has minimal shedding and is more allergy-friendly.
Coping Skills
(319) 406-2003
Verified
View

Cedar Rapids, IA 52402
Coping Skills
I have my doctorate in clinical psychology and am a licensed psychologist who specializes in treatments proven to increase children's positive feelings and ability to cope. I work with children ages 6-17 and have been providing therapy for the past 12 years. Some areas of treatment interest are anxiety, phobias, trauma, and adjustment issues (such as grief, divorce, food allergies). I have a certified therapy dog named Willow. If clients do not want Willow in session, then she is not a part of therapy. Willow is an mini Aussiedoodle, which means she has minimal shedding and is more allergy-friendly.
Photo of Mount Vernon Family Counseling, Counselor
Counselor, MA, LMHC, NCC, RPT-S Verified
Verified
Office is near:
Cedar Rapids, IA 52403
Let's be real, change is hard! You don't have to be alone and miserable any longer. Tiffany is in search of clients who are ready to embrace an adventurous spirit as we identify and tackle your goals together. Whether you or your child is enduring a difficult transition, has debilitating anxiety, or behaviors that are seemingly impossible to manage, together we can create a treatment plan that best suits your needs and comfort. The hardest step is the first step...go ahead...you CAN do it...reach out to me today! Let's get this started.
Coping Skills
(319) 535-6036
Verified
View

Office is near:
Cedar Rapids, IA 52403
Coping Skills
Let's be real, change is hard! You don't have to be alone and miserable any longer. Tiffany is in search of clients who are ready to embrace an adventurous spirit as we identify and tackle your goals together. Whether you or your child is enduring a difficult transition, has debilitating anxiety, or behaviors that are seemingly impossible to manage, together we can create a treatment plan that best suits your needs and comfort. The hardest step is the first step...go ahead...you CAN do it...reach out to me today! Let's get this started.
Photo of Paige Keppler, Marriage & Family Therapist
Marriage & Family Therapist, MA, t-LMFT Verified
Verified
Cedar Rapids, IA 52402
**Currently Accepting New Clients** Mental health is important now more than ever as increased solitude and stress can only heighten symptoms that are already plaguing individuals, couples, and families. It is increasingly important to take the steps necessary to maintain that health through seeking a trusting and empathetic source of support and connection.
Coping Skills
(515) 717-3584
Verified
View

Cedar Rapids, IA 52402
Coping Skills
**Currently Accepting New Clients** Mental health is important now more than ever as increased solitude and stress can only heighten symptoms that are already plaguing individuals, couples, and families. It is increasingly important to take the steps necessary to maintain that health through seeking a trusting and empathetic source of support and connection.
Psychologist, PhD Verified
Verified
Office is near:
Cedar Rapids, IA 52401
I am a licensed psychologist and avid yogi who is excited to practice in a setting that embraces the mind-body connection. I strive to create a safe and empowering environment in which you and I work towards making changes that will bring you closer to a satisfying and fulfilling life. I use a strengths-based, collaborative approach to help each client feel empowered, develop insight and improve quality of life. ​I enjoy working with a variety of clients and needs. I prefer to view the therapy relationship as collaborative and egalitarian.
Coping Skills
(319) 332-5947
Verified
View

Office is near:
Cedar Rapids, IA 52401
Coping Skills
I am a licensed psychologist and avid yogi who is excited to practice in a setting that embraces the mind-body connection. I strive to create a safe and empowering environment in which you and I work towards making changes that will bring you closer to a satisfying and fulfilling life. I use a strengths-based, collaborative approach to help each client feel empowered, develop insight and improve quality of life. ​I enjoy working with a variety of clients and needs. I prefer to view the therapy relationship as collaborative and egalitarian.
Photo of Lynette Williams, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Cedar Rapids, IA 52401
Lets face it, deciding that we need help is not an easy thing to admit. It's even more difficult to reach out to get the help we know we deserve. No matter what you are dealing with in life, may it be daily anxiety and depression or transitioning through a phase in your life that turned out to be more difficult than you thought. I am here to listen and help you through these times. I hope that with my help you can live your life the way you have always wanted and feel proud for the work you have done to truly take care of yourself.
Coping Skills
(319) 409-6407
Verified
View

Office is near:
Cedar Rapids, IA 52401
Coping Skills
Lets face it, deciding that we need help is not an easy thing to admit. It's even more difficult to reach out to get the help we know we deserve. No matter what you are dealing with in life, may it be daily anxiety and depression or transitioning through a phase in your life that turned out to be more difficult than you thought. I am here to listen and help you through these times. I hope that with my help you can live your life the way you have always wanted and feel proud for the work you have done to truly take care of yourself.
Photo of Creative Counseling Group, Plc, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LISW, LMHC Verified
Verified
Cedar Rapids, IA 52402
**Accepting new clients and have morning, afternoon and evening appointments available*** Creative Counseling Group, Plc. is composed of therapists who are dedicated to helping individuals, families, and couples through times of life transitions and crisis. We provide a safe, confident, and comfortable place for you to come and be yourself. We will help you set goals, find solutions, provide feedback, and monitor your progress. Our team provides knowledgeable, professional, and compassionate care. We ensure that clients feel heard and empowered.
Coping Skills
(319) 327-5478
Verified
View

Cedar Rapids, IA 52402
Coping Skills
**Accepting new clients and have morning, afternoon and evening appointments available*** Creative Counseling Group, Plc. is composed of therapists who are dedicated to helping individuals, families, and couples through times of life transitions and crisis. We provide a safe, confident, and comfortable place for you to come and be yourself. We will help you set goals, find solutions, provide feedback, and monitor your progress. Our team provides knowledgeable, professional, and compassionate care. We ensure that clients feel heard and empowered.
Photo of Heidi Gingerich Detweiler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LISW Verified
Verified
Office is near:
Cedar Rapids, IA 52403
Heidi Gingerich Detweiler is a Licensed Independent Social Worker. She is also an EMDR trained therapist, specializing in helping children and adults heal from traumatic life experiences. Heidi is skilled in working with individuals who are experiencing anxiety, depression, mood disorders, interpersonal relationship struggles, grief/loss, and life transitions. Heidi considers it a privilege to walk alongside individuals, couples, and families, as they seek to nurture healing, resilience, and abundant living through renewed hope. Heidi utilizes a collaborative, compassionate, strengths-based approach, and incorporates evidenced-based practices that best fit each unique client's circumstances.
Coping Skills
(319) 774-7768
Verified
View

Office is near:
Cedar Rapids, IA 52403
Coping Skills
Heidi Gingerich Detweiler is a Licensed Independent Social Worker. She is also an EMDR trained therapist, specializing in helping children and adults heal from traumatic life experiences. Heidi is skilled in working with individuals who are experiencing anxiety, depression, mood disorders, interpersonal relationship struggles, grief/loss, and life transitions. Heidi considers it a privilege to walk alongside individuals, couples, and families, as they seek to nurture healing, resilience, and abundant living through renewed hope. Heidi utilizes a collaborative, compassionate, strengths-based approach, and incorporates evidenced-based practices that best fit each unique client's circumstances.
Photo of Alicia Bruzek, Counselor
Counselor, tLMHC, NCC Verified
Verified
Office is near:
Cedar Rapids, IA 52402
Are you feeling stuck, lost, or frustrated in your life? Sometimes it can be helpful to have a new perspective on the issues you're facing. I believe that every person coming through my door is the expert of their own life; you have the tools you need, you just need help uncovering them! I want to work collaboratively with you to understand what has gotten you to this point and help you gain clarity about your strengths and struggles in order to find a different way to understand, cope, or change what is holding you back. Counseling is not a one-size-fits-all process and I enjoy helping you find solutions to improve your life.
Coping Skills
(319) 281-0286
Verified
View

Office is near:
Cedar Rapids, IA 52402
Coping Skills
Are you feeling stuck, lost, or frustrated in your life? Sometimes it can be helpful to have a new perspective on the issues you're facing. I believe that every person coming through my door is the expert of their own life; you have the tools you need, you just need help uncovering them! I want to work collaboratively with you to understand what has gotten you to this point and help you gain clarity about your strengths and struggles in order to find a different way to understand, cope, or change what is holding you back. Counseling is not a one-size-fits-all process and I enjoy helping you find solutions to improve your life.
Photo of Rhonda King, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, RPT Verified
Verified
Cedar Rapids, IA 52405
TELEHEALTH APPOINTMENTS AVAILABLE! Accepting New Clients! King Family Therapy Services works with families, couples and individuals of all ages. We offer treatment plans, customized to maximize successful outcomes, for each person seeking services. Rhonda is a compassionate professional, empowering clients with a collaborative, strength-based approach to therapy, using clinically tested, evidenced-based interventions.
Coping Skills
(319) 316-6936
Verified
View

Cedar Rapids, IA 52405
Coping Skills
TELEHEALTH APPOINTMENTS AVAILABLE! Accepting New Clients! King Family Therapy Services works with families, couples and individuals of all ages. We offer treatment plans, customized to maximize successful outcomes, for each person seeking services. Rhonda is a compassionate professional, empowering clients with a collaborative, strength-based approach to therapy, using clinically tested, evidenced-based interventions.
Photo of Susan Lynn Totten, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LISW Verified
Verified
Office is near:
Cedar Rapids, IA 52401
The therapeutic relationship can be a very important one and, like any other healthy relationship, it is based on mutual respect, trust and commitment. I approach our work together with a nonjudgmental stance. I will meet you wherever you are in your life's journey and honor your unique strengths. I support clients in creating their most fulfilling lives, in line with their values and goals. I incorporate mindfulness into a collaborative and client-centered process and employ an honest, direct communication.
Coping Skills
(319) 774-3358
Verified
View

Office is near:
Cedar Rapids, IA 52401
Coping Skills
The therapeutic relationship can be a very important one and, like any other healthy relationship, it is based on mutual respect, trust and commitment. I approach our work together with a nonjudgmental stance. I will meet you wherever you are in your life's journey and honor your unique strengths. I support clients in creating their most fulfilling lives, in line with their values and goals. I incorporate mindfulness into a collaborative and client-centered process and employ an honest, direct communication.
Photo of Lauren Welter, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Cedar Rapids, IA 52402
I am passionate about helping others reach their true potential and I am incredibly excited to have the opportunity to work with you to overcome mental health problems, trauma, grief and loss, relationship problems and other life struggles and transitions. Individuals from all backgrounds are welcome - care is confidential and non-judgmental. My goal is to help you become the best possible version of yourself.
Coping Skills
(319) 250-2240
Verified
View

Office is near:
Cedar Rapids, IA 52402
Coping Skills
I am passionate about helping others reach their true potential and I am incredibly excited to have the opportunity to work with you to overcome mental health problems, trauma, grief and loss, relationship problems and other life struggles and transitions. Individuals from all backgrounds are welcome - care is confidential and non-judgmental. My goal is to help you become the best possible version of yourself.
Photo of Brandis Elaine McFarland, Counselor
Counselor, MA, LMHC, CEDS Verified
Verified
Cedar Rapids, IA 52403
I treat individuals, couples, families, and groups. I am experienced working with individuals struggling with Eating Disorders including Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder. I also treat Mood Disorders, Anxiety, and Obsessive Compulsive Disorder. Additionally, I provide relationship coaching services to individuals and couples. I work with clients to provide individualized care with an emphasis upon mindfulness, respect and empowerment. I am interested in working with the community to provide Eating Disorder awareness and prevention programs for schools, colleges and professionals.
Coping Skills
(319) 774-4898
Verified
View

Cedar Rapids, IA 52403
Coping Skills
I treat individuals, couples, families, and groups. I am experienced working with individuals struggling with Eating Disorders including Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder. I also treat Mood Disorders, Anxiety, and Obsessive Compulsive Disorder. Additionally, I provide relationship coaching services to individuals and couples. I work with clients to provide individualized care with an emphasis upon mindfulness, respect and empowerment. I am interested in working with the community to provide Eating Disorder awareness and prevention programs for schools, colleges and professionals.
Photo of Tasha Wiele Counseling, LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LISW, RPT Verified
Verified
Cedar Rapids, IA 52402
As a clinician trained in Generalist Practice as well as Adlerian Play Therapy, I enjoy working with many different ages. I have over 15 years experience working with children, teens, adults, and families facing a multitude of issues as a social work professional. Contact me to discuss how I might help you, your child, or your family.
Coping Skills
(319) 214-7724
Verified
View

Cedar Rapids, IA 52402
Coping Skills
As a clinician trained in Generalist Practice as well as Adlerian Play Therapy, I enjoy working with many different ages. I have over 15 years experience working with children, teens, adults, and families facing a multitude of issues as a social work professional. Contact me to discuss how I might help you, your child, or your family.
Photo of Richelle Derfus, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LISW, CADC Verified
Verified
Cedar Rapids, IA 52402
***Currently offering teletherapy only*** I assist in helping clients heal from trauma, sexual abuse, eating disorders, depression, and anxiety. I use a wide variety of treatment modalities to assist in overcoming difficulties. I use several treatment modalities, based on what you need. I am certified in EMDR, which is a first line treatment for helping people to overcome trauma. It is also used to treat other emotional experiences. I also assist with people struggling to cope in healthy manners, and help you to discover and implement new coping skills. You will learn new skills to assist you in having the life you want.
Coping Skills
(319) 250-4305
Verified
View

Cedar Rapids, IA 52402
Coping Skills
***Currently offering teletherapy only*** I assist in helping clients heal from trauma, sexual abuse, eating disorders, depression, and anxiety. I use a wide variety of treatment modalities to assist in overcoming difficulties. I use several treatment modalities, based on what you need. I am certified in EMDR, which is a first line treatment for helping people to overcome trauma. It is also used to treat other emotional experiences. I also assist with people struggling to cope in healthy manners, and help you to discover and implement new coping skills. You will learn new skills to assist you in having the life you want.
Photo of Lisa M Jones, Counselor
Counselor, LMHC Verified
Verified
Office is near:
Cedar Rapids, IA 52402
I enjoy working with people who are reluctant about or new to the therapeutic process. My clients would tell you that I am very laid-back, non-judgmental, and authentic. I welcome humor and enjoy working with people to shift their perspectives when things get rough. I am passionate about self-discovery, empowerment, and personal growth. I view anxiety, depression, and addiction as maladaptive coping skills that can offer insight and serve as a catalyst for positive change.
Coping Skills
(319) 519-4420
Verified
View

Office is near:
Cedar Rapids, IA 52402
Coping Skills
I enjoy working with people who are reluctant about or new to the therapeutic process. My clients would tell you that I am very laid-back, non-judgmental, and authentic. I welcome humor and enjoy working with people to shift their perspectives when things get rough. I am passionate about self-discovery, empowerment, and personal growth. I view anxiety, depression, and addiction as maladaptive coping skills that can offer insight and serve as a catalyst for positive change.
Photo of Serenity Therapy, LLC, Counselor
Counselor, LPC, LMHC, NCC Verified
Verified
Office is near:
Cedar Rapids, IA 52401
Currently only offering sessions via Telehealth (audio and video), to clients in Iowa and Wisconsin! Please check with me to verify insurance coverage information and schedule your first session today. I am a Licensed counselor in both Iowa and Wisconsin and have been providing therapy services in Iowa and Wisconsin since 2012. I have dedicated my career to the Social Services field since 2004 and continue to be dedicated to the helping profession.
Coping Skills
(563) 231-7821
Verified

Office is near:
Cedar Rapids, IA 52401
Coping Skills
Currently only offering sessions via Telehealth (audio and video), to clients in Iowa and Wisconsin! Please check with me to verify insurance coverage information and schedule your first session today. I am a Licensed counselor in both Iowa and Wisconsin and have been providing therapy services in Iowa and Wisconsin since 2012. I have dedicated my career to the Social Services field since 2004 and continue to be dedicated to the helping profession.
Photo of Karol White, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LISW Verified
Verified
Cedar Rapids, IA 52402
Sometimes, as we go through difficult times, we can each benefit from having someone to walk alongside… to encourage us, to help us navigate barriers and challenges, and to avoid pitfalls. This is my goal as therapist: to walk alongside my clients as they work through challenges, to offer support and guidance, and to help clients find the solutions which lie within themselves. I believe that those who have experienced difficulty can take what they’ve learned, come alongside others walking through difficult challenges, and help them find hope and maybe even joy in the midst of their circumstances.
Coping Skills
(319) 284-8705
Verified
View

Cedar Rapids, IA 52402
Coping Skills
Sometimes, as we go through difficult times, we can each benefit from having someone to walk alongside… to encourage us, to help us navigate barriers and challenges, and to avoid pitfalls. This is my goal as therapist: to walk alongside my clients as they work through challenges, to offer support and guidance, and to help clients find the solutions which lie within themselves. I believe that those who have experienced difficulty can take what they’ve learned, come alongside others walking through difficult challenges, and help them find hope and maybe even joy in the midst of their circumstances.
Photo of Lindsay Miles, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW Verified
Verified
Cedar Rapids, IA 52402
No one should move through life, silently experiencing emotional distress with little to no sense of hope, yet so many individuals do. Whether it be a result of biology and/or experience, a person’s thoughts and emotions can greatly shape their reality- leaving them to struggle to see the light at the end of the tunnel. By reconnecting with their values and seeing one's purpose in life, a person can begin to break free from the hold that uncomfortable thoughts and emotions can have on them. While involvement in therapy entails a great deal of vulnerability, it can also be an important step toward desired growth.
Coping Skills
(319) 519-4375
Verified
View

Cedar Rapids, IA 52402
Coping Skills
No one should move through life, silently experiencing emotional distress with little to no sense of hope, yet so many individuals do. Whether it be a result of biology and/or experience, a person’s thoughts and emotions can greatly shape their reality- leaving them to struggle to see the light at the end of the tunnel. By reconnecting with their values and seeing one's purpose in life, a person can begin to break free from the hold that uncomfortable thoughts and emotions can have on them. While involvement in therapy entails a great deal of vulnerability, it can also be an important step toward desired growth.
Photo of Cynthia Prodzinski, Counselor
Counselor, MA, LMHC, ATR Verified
Verified
Office is near:
Cedar Rapids, IA 52401
Welcome! I offer professional, personable, compassionate, Integrative Psychotherapy with a Trauma Informed Care perspective. I utilize a variety of strategies and concepts to meet you where you are. I trained with Marsha Linehan in DBT and integrate this into treatment when helpful. I have training in Sensorimotor Expressive Arts Therapies, working with 'the bottom up' approach rather than starting with the cognitive, as trauma research recommends for many. I do often use art therapy for symbolic and metaphorical expression of experience, and do talk/insight therapy with my clients as well - I am process oriented.
Coping Skills
(319) 313-2116
Verified
View

Office is near:
Cedar Rapids, IA 52401
Coping Skills
Welcome! I offer professional, personable, compassionate, Integrative Psychotherapy with a Trauma Informed Care perspective. I utilize a variety of strategies and concepts to meet you where you are. I trained with Marsha Linehan in DBT and integrate this into treatment when helpful. I have training in Sensorimotor Expressive Arts Therapies, working with 'the bottom up' approach rather than starting with the cognitive, as trauma research recommends for many. I do often use art therapy for symbolic and metaphorical expression of experience, and do talk/insight therapy with my clients as well - I am process oriented.
tLMHC Verified
Verified
Cedar Rapids, IA 52401
If you are looking for someone who is caring and compassionate and laid back I am who you are looking for. If you are struggling with anxiety and depression or self harm tendencies I would like to work with you to help teach some coping skills and use a empathetic approach to help you to start feeling better about yourself. I work best with adults and teens but also work with children. I enjoy using art to help children express themselves.
Coping Skills
(844) 243-5499
Verified
View

Cedar Rapids, IA 52401
Coping Skills
If you are looking for someone who is caring and compassionate and laid back I am who you are looking for. If you are struggling with anxiety and depression or self harm tendencies I would like to work with you to help teach some coping skills and use a empathetic approach to help you to start feeling better about yourself. I work best with adults and teens but also work with children. I enjoy using art to help children express themselves.

See more therapy options for Cedar Rapids

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Cedar Rapids can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Cedar Rapids or for a Cedar Rapids coping skills therapist, these professionals provide coping strategies. They include Cedar Rapids coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Cedar Rapids are able to work with a wide range of issues and communities, including the BIPOC community in Cedar Rapids. They offer in person sessions as well as Teletherapy in Cedar Rapids

For example, if you're seeking a marriage counselor in Cedar Rapids you'll find that most therapists are trained in marriage counseling or couples counseling in Cedar Rapids and couples therapy. And they welcome families for family counseling in Cedar Rapids or family therapy in Cedar Rapids.